What Would My Shrink Say?
By Nick Wignall & Todd Sewell
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Image by Nick Wignall & Todd Sewell
Category: Mental Health
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Subscribers: 40
Reviews: 1
Episodes: 231
Krystal
Jun 13, 2019
Description
A podcast about all the questions you wish your therapist would give a straight answer to.
| Episode | Date |
|---|---|
|
Rules about emotions and behavior?
|
Jun 08, 2022 |
|
How to Respond to Passive-Aggressive Behavior
|
May 31, 2022 |
|
Connectedness and Independence
|
May 24, 2022 |
|
Are my kids going to inherit my issues?
|
May 17, 2022 |
|
Do you Deserve it?
|
May 10, 2022 |
|
Imposter Syndrome: Are you really that good?
|
May 03, 2022 |
|
How's that Social Media working for you?
|
Apr 26, 2022 |
|
How Indecision Kills Your Confidence
|
Apr 19, 2022 |
|
Waiting for the Other Shoe to Drop
|
Apr 12, 2022 |
|
Making Assertive Requests In Your Relationships
|
Apr 05, 2022 |
|
Motivation-what it is and what it isn't
|
Mar 29, 2022 |
|
That's just who I am
|
Mar 22, 2022 |
|
Do you expereince FOMO?
|
Mar 15, 2022 |
|
The Need for Closure
|
Mar 10, 2022 |
|
Has your therapist expereinced what you're going through?
|
Feb 17, 2022 |
|
Help, Boundaries cause Massive Guilt
|
Feb 08, 2022 |
|
Productivity Anxiety
|
Feb 01, 2022 |
|
How Shame and Guilt Hide Learning
|
Jan 28, 2022 |
|
Update!
|
Jan 21, 2022 |
|
How to Let Go of Long-Term Relationships
|
Dec 14, 2021 |
|
Judgementalness
|
Dec 07, 2021 |
|
How to Cope with Other People's Anxiety
|
Nov 30, 2021 |
|
Why Do I Feel So Needy?
|
Nov 23, 2021 |
|
The Emotional Benefits of Boredom
|
Nov 16, 2021 |
|
Overwhelm
|
Nov 09, 2021 |
|
Do I Really Need to Be Emotionally Available?
|
Nov 02, 2021 |
|
Reassurance-Seeking
|
Oct 26, 2021 |
|
Worry Much?
|
Oct 19, 2021 |
|
Why Some Habits Are So Hard to Change
|
Oct 13, 2021 |
|
Excessive Apologizing
|
Oct 05, 2021 |
|
Coloring Books for Anxiety?
|
Sep 28, 2021 |
|
Doing Nothing Is a Better Option Than You Think
|
Sep 21, 2021 |
|
How to Get Over Resentment
|
Sep 14, 2021 |
|
How to Forgive Yourself for Past Mistakes
|
Sep 07, 2021 |
|
How to Get More Motivated
|
Sep 01, 2021 |
|
Resignation vs Acceptance
|
Aug 24, 2021 |
|
Emotional Curiosity
|
Aug 17, 2021 |
|
Do we attract certain 'types'?
|
Aug 11, 2021 |
|
Social Anxiety
|
Aug 03, 2021 |
|
How helpful are your expectations, really?
|
Jul 27, 2021 |
|
How to Spot Emotional Immaturity
|
Jul 20, 2021 |
|
How to Deal with Other People's Bad Moods
|
Jul 13, 2021 |
|
Are You Aversively or Appetitively Motivated?
|
Jul 06, 2021 |
|
Processing Painful Memories
|
Jun 29, 2021 |
|
Overthinking and the Law of Diminishing Returns
|
Jun 25, 2021 |
|
Why We Avoid Difficult Choices
|
Jun 22, 2021 |
|
Catastrophizing
|
Jun 18, 2021 |
|
How to Deal with Rigid People
|
Jun 15, 2021 |
|
Health Anxiety
|
Jun 11, 2021 |
|
Self-Experimentation
|
Jun 08, 2021 |
|
What Your Emotions DON'T Mean
|
Jun 04, 2021 |
|
Can You Learn to Love Something You Hate?
|
Jun 01, 2021 |
|
Addiction to Thinking
|
May 28, 2021 |
|
Is Procrastination Just a Values Problem?
|
May 25, 2021 |
|
The Right Way to Have a Panic Attack
|
May 21, 2021 |
|
Is Venting Your Problems Helpful?
|
May 18, 2021 |
|
How to Deal with Feeling Worthless
|
May 14, 2021 |
|
The 5 Love Languages
|
May 11, 2021 |
|
The Right Way to Manage Intrusive Thoughts
|
May 07, 2021 |
|
The Busyness Trap
|
May 04, 2021 |
|
How to Cope with Narcissistic People in Your Life
|
Apr 30, 2021 |
|
Stressor Management
|
Apr 27, 2021 |
|
Is love an emotion?
|
Apr 23, 2021 |
|
The Worry Illusion
|
Apr 20, 2021 |
|
How to Manage Traumatic Memories
|
Apr 16, 2021 |
|
Resilience Pt 2: How to Be More Resilient
|
Apr 13, 2021 |
|
Resilience Pt 1: What Is Resilience?
|
Apr 09, 2021 |
|
Setting Healthy Boundaries
|
Apr 06, 2021 |
|
How to Let Things Go
|
Apr 02, 2021 |
|
Is the Myers-Briggs Personality Test Legit?
|
Mar 30, 2021 |
|
How to Deal with Your Unrealistic Expectations
|
Mar 26, 2021 |
|
Midnight Insomnia
|
Mar 23, 2021 |
|
How to Cope with Romantic Rejection
|
Mar 19, 2021 |
|
The Anxiety-Depression Connection
|
Mar 16, 2021 |
|
Can You Be Too Self-Aware?
|
Mar 12, 2021 |
|
Compulsive Achievement
|
Mar 09, 2021 |
|
How to Ask For What You Want
|
Mar 05, 2021 |
|
Passive-Aggressive Much?
|
Mar 02, 2021 |
|
The Fundamental Attribution Error
|
Feb 26, 2021 |
|
Building Confidence While Staying Humble
|
Feb 23, 2021 |
|
When Is a Relationship Good Enough?
|
Feb 19, 2021 |
|
Victimhood
|
Feb 12, 2021 |
|
Morning Dread
|
Feb 05, 2021 |
|
Helping Others Help Themselves
|
Jan 29, 2021 |
|
Why You Take Things Too Personally
|
Jan 22, 2021 |
|
Neuroticism
|
Jan 15, 2021 |
|
When Is It Time to End a Relationship?
|
Jan 08, 2021 |
|
What Is Personality, Exactly?
|
Jan 01, 2021 |
|
Am I a Narcissist?
|
Dec 27, 2020 |
|
Making Hard Decisions As a Couple
|
Dec 18, 2020 |
|
Adult Children Living at Home
|
Dec 11, 2020 |
|
People Pleasing
|
Dec 04, 2020 |
|
Can You Think Too Much About Feelings?
|
Nov 27, 2020 |
|
Codependency
|
Nov 20, 2020 |
|
The Psychology of Blame
|
Nov 13, 2020 |
|
Courage vs. Confidence
|
Nov 06, 2020 |
|
How to Handle Other People's Defensiveness
|
Oct 30, 2020 |
|
How to Stop Being So Defensive
|
Oct 23, 2020 |
|
Do You Trust Yourself?
|
Oct 16, 2020 |
|
Emotional Maturity
|
Oct 09, 2020 |
|
Vicarious Trauma
|
Oct 02, 2020 |
|
Dealing with Narcissists
|
Sep 25, 2020 |
|
Imposter Syndrome
|
Sep 18, 2020 |
|
Personal Values
|
Sep 11, 2020 |
|
Can You Control Your Thoughts?
|
Sep 04, 2020 |
|
Obsessive-Compulsive Behavior
|
Aug 28, 2020 |
|
Hyper-Responsibility
|
Aug 21, 2020 |
|
Unwanted Intrusive Thoughts
|
Aug 14, 2020 |
|
Self-Acceptance
|
Aug 07, 2020 |
|
Setting Healthy Boundaries
|
Jul 31, 2020 |
|
How to Examine Failures in a Useful Way
|
Jul 24, 2020 |
|
Do We Really Need Therapy Anymore?
|
Jul 17, 2020 |
|
How to Be More Empathetic
|
Jul 10, 2020 |
|
Am I Passing on My Anxiety to My Kids?
|
Jul 03, 2020 |
|
Self-Sabotage
|
Jun 26, 2020 |
|
Why We Search for Impossible Answers
|
Jun 19, 2020 |
|
How to Be More Vulnerable
|
Jun 12, 2020 |
|
Jealousy
|
Jun 05, 2020 |
|
Chronic Relationship Worry
|
May 29, 2020 |
|
Can You Teach Yourself to Be Curious?
|
May 22, 2020 |
|
Is 'Think Positive' Good advice?
|
May 15, 2020 |
|
Managing Unrealistic Expectations
|
May 08, 2020 |
|
Online Therapy
|
May 01, 2020 |
|
The Psychology of Grumpiness
|
Apr 24, 2020 |
|
The Psychology of FOMO (Fear of Missing Out)
|
Apr 17, 2020 |
|
The Dangers of Mind Reading
|
Apr 10, 2020 |
|
Forgiving Yourself After Mistakes
|
Apr 03, 2020 |
|
The Psychology of Loneliness
|
Mar 27, 2020 |
|
How to Manage Your Coronavirus Anxiety
|
Mar 20, 2020 |
|
Healthy Social Media Use
|
Mar 13, 2020 |
|
Is Competitiveness Healthy?
|
Mar 06, 2020 |
|
Using Emotions for Self-Knowledge
|
Feb 28, 2020 |
|
Why Do Some People Hate Themselves?
|
Feb 21, 2020 |
|
Mood Dependency
|
Feb 14, 2020 |
|
Letting Go of Resentment
|
Feb 07, 2020 |
|
The Benefits of Rituals
|
Jan 31, 2020 |
|
Extreme Self-Judgment
|
Jan 24, 2020 |
|
My Kid's Smoking Weed
|
Jan 17, 2020 |
|
Worry About Our Clients
|
Jan 10, 2020 |
|
Resentment
|
Jan 03, 2020 |
|
Hurt Feelings
|
Dec 27, 2019 |
|
Grief and Grieving Well
|
Dec 20, 2019 |
|
Conditions for Change
|
Dec 13, 2019 |
|
Catastrophizing
|
Dec 06, 2019 |
|
Procrastination
|
Dec 02, 2019 |
|
News Anxiety
|
Nov 22, 2019 |
|
Where Does Confidence Come From?
|
Nov 15, 2019 |
|
Psychological people watching
|
Nov 08, 2019 |
|
Therapy is not done to you.
|
Nov 04, 2019 |
|
The Productivity Trap
|
Oct 25, 2019 |
|
So you want to be a therapist...
|
Oct 18, 2019 |
|
Confidentiality in Therapy
|
Oct 11, 2019 |
|
Self-Honesty
|
Oct 04, 2019 |
|
Our Favorite Parts of Therapy
|
Oct 02, 2019 |
|
Self-care
|
Sep 20, 2019 |
|
Anger Management
|
Sep 14, 2019 |
|
Mid-life Crisis
|
Sep 06, 2019 |
|
Self-Sabotage
|
Aug 30, 2019 |
|
Compromise in Relationships
|
Aug 23, 2019 |
|
Symptoms vs Deeper Issues
|
Aug 16, 2019 |
|
Listening to People's Problems
|
Jul 26, 2019 |
|
Fake Guilt
|
Jul 19, 2019 |
|
Mental Health Habits
|
Jul 12, 2019 |
|
Confrontation & Conflict
|
Jul 05, 2019 |
|
Advice Giving
|
Jun 28, 2019 |
|
Pain vs Suffering
|
Jun 21, 2019 |
|
Resentment & Forgiveness
|
Jun 14, 2019 |
|
Self-awareness
|
Jun 07, 2019 |
|
Self-Esteem vs Self-Efficacy
|
May 31, 2019 |
|
Perfectionism
|
May 24, 2019 |
|
Healthy Conflict in Relationships
|
May 17, 2019 |
|
Depression 101
|
May 10, 2019 |
|
Expectations in Relationships
|
May 03, 2019 |
|
Stress Management
|
Apr 26, 2019 |
|
Mindfulness
|
Apr 19, 2019 |
|
Insomnia
|
Apr 12, 2019 |
|
What Is Trauma?
|
Apr 06, 2019 |
|
Men and Depression with Dr. Jonas Horwitz
|
Mar 29, 2019 |
|
Personal Insight
|
Mar 22, 2019 |
|
Loneliness
|
Mar 15, 2019 |
|
Comparison
|
Mar 08, 2019 |
|
Social Media
|
Mar 01, 2019 |
|
Self-Talk (Ep 48)
|
Feb 22, 2019 |
|
Guilt (Ep 47)
|
Feb 15, 2019 |
|
Assertiveness Part 4: Obstacles (Ep 46)
|
Feb 08, 2019 |
|
Assertiveness Part 3: Saying No (Ep 45)
|
Feb 01, 2019 |
|
Assertiveness Part 2: Approach (Ep 44)
|
Jan 25, 2019 |
|
Assertiveness Part 1: Values (Ep 43)
|
Jan 18, 2019 |
|
Do Shrinks Overthink Everything? (Ep 42)
|
Jan 11, 2019 |
|
New Year's Resolutions (Ep 41)
|
Jan 04, 2019 |
|
Why Hobbies are Important for Mental Health (Ep 40)
|
Dec 28, 2018 |
|
Friendships and Mental Health (Ep 39)
|
Dec 21, 2018 |
|
Disappointment with Our Own Profession (Ep 38)
|
Dec 14, 2018 |
|
Tips for Handling Holiday Stress (Ep 37)
|
Dec 07, 2018 |
|
When Therapists Struggle Like Their Clients (Ep 36)
|
Nov 30, 2018 |
|
When Therapists Struggle Like Their Clients (Ep 35)
|
Nov 24, 2018 |
|
What Is Assertiveness? (Ep 34)
|
Nov 16, 2018 |
|
When Therapy Gets Political (Ep 33)
|
Nov 09, 2018 |
|
How to Know if Therapy Is Actually Working (Ep 32)
|
Nov 02, 2018 |
|
One Thing to Improve Mental Health (Ep 31)
|
Oct 26, 2018 |
|
Surprising Benefits of Therapy (Ep 30)
|
Oct 19, 2018 |
|
Can You Really Control Your Thoughts?
|
Oct 12, 2018 |
|
What Do Your Emotions Really Mean About You?
|
Oct 05, 2018 |
|
How Do I Convince Someone I Love to Try Therapy?
|
Sep 28, 2018 |
|
How Being Therapists Changed Our Beliefs
|
Sep 21, 2018 |
|
Therapist Tricks for Getting What You Want
|
Sep 14, 2018 |
|
Relationship Advice
|
Sep 07, 2018 |
|
Lessons We've Learned from Our Clients
|
Aug 31, 2018 |
|
Do People Really Change?
|
Aug 24, 2018 |
|
Humor in Therapy
|
Aug 17, 2018 |
|
Stranger Beliefs: What Happens When Therapist and Client Disagree?
|
Aug 10, 2018 |
|
Does Being a Therapist Help You as a Parent?
|
Aug 03, 2018 |
|
What is Hypnosis with Dr. Traci Stein
|
Jul 27, 2018 |
|
Our Favorite Self-Help Books
|
Jul 20, 2018 |
|
Annoying Things My Therapist Says
|
Jul 13, 2018 |
|
Do Dreams Actually Mean Anything?
|
Jul 06, 2018 |
|
Is Marijuana a Good Treatment for Emotional Difficulties?
|
Jun 29, 2018 |
|
Does Everyone Need Therapy?
|
Jun 22, 2018 |
|
4 Ideas We Wish Everyone Understood About Psychology
|
Jun 15, 2018 |
|
Our Most Embarrassing Moments in Therapy
|
Jun 08, 2018 |
|
Is Therapy About Learning to Think Less?
|
Jun 01, 2018 |
|
Don't You Get Tired of People Complaining All Day?
|
May 25, 2018 |
|
Therapy vs Self-Help
|
May 18, 2018 |
|
Is My Past Really That Important?
|
May 12, 2018 |
|
Hi, I'm a Psychologist. Please Don't Walk Away.
|
May 04, 2018 |
|
What's So Great About Talking About Feelings?
|
May 03, 2018 |
|
Help! My Therapist is a Weirdo.
|
May 03, 2018 |
|
Why Does My Boyfriend Get So Angry All The Time?
|
May 03, 2018 |
|
Did Freud Get Anything Right?
|
May 01, 2018 |
|
Do Psychologists Analyze Everyone They Meet?
|
May 01, 2018 |
|
Why Can't I Grab a Drink with My Therapist?
|
May 01, 2018 |