Whine Down with Jana Kramer

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At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!   

Episode Date
Ep. 14 Numbers Don't Lie

Jana and Mike get raw and real in this episode, when they go head to head with psychologist Dr. Wendy Walsh. She gives some incredibly valuable advice on how to deal with ultimatums and how to best communicate your needs to your partner. But things turn really heavy when she gets Mike to open up about being love avoidant and his issues with intimacy.


Then, numerologist Remington Donovan comes by to give Jana and Mike a reading, and he puts Mike’s skepticism to the test. He reveals some details about Mike and Jana’s careers and relationship that freaked everybody out.

Aug 13, 2018
Ep. 13 Written in the Stars

Jana and Mike welcome astrologist Debra Silverman to the show, to give her insight on what our star signs reveal about ourselves. She blows Mike’s mind when she reveals something about him that may transform him from a skeptic to a believer.

We find out more about Jana and Mike’s relationship when they take a deeper look into what’s going on in their dreams.

And, we Jana gives some incredible advice on how to deal with difficult mother in laws.

Aug 06, 2018
Ep. 12 Crossing Over

Superstar medium John Edward joins Jana in studio!

He tells Jana and Mike a crazy detail about their future together, and tries to break Mike of his skepticism. And you have to hear the story of how John tried to influence the star sign of his son... before he was born.

Then Jana and Mike share some exciting details from the world of potty training.

Jul 30, 2018
Ep. 11 What's the Sex?

Jana and Mike have a huge announcement to make: the gender of their new baby!


Then, sex therapist Leslie Gustafson calls in with some crucial advice on what to do if your partner has a different love language than you. 


And Jana shares some tips on how to manage anxiety, and we hear her honest thoughts on “mom guilt”

Jul 23, 2018
Ep. 10 Handmaid in a Country Song

This week, Jana reveals one of her deepest secret anxieties, that will blow your mind when you hear it, and she changes a listener’s entire life with some incredibly honest relationship advice.


Jana and Jen make good on their promise to binge watch The Handmaid’s Tale, and we have one of the stars of the Emmy nominated show in the studio to break down what has everyone so obsessed. 

And you won’t believe the crazy year Maddie & Tae have had, but we’ve got them in-studio to get the real story on what happened with their record label, and hear some secrets about their relationships..

Jul 16, 2018
Ep. 9 It's All Good in the Motherhood

Jana sits down with her close friends from Nashville to talk about their parenting pet peeves, the problem with participation trophies, and some advice on how to recover from infidelity. 

Then, her pal Kristen Brust stops by, and gives some incredible advice for anyone that’s experienced loss, and the two share an extremely emotional and real moment as they bond over pregnancy difficulties. 

Jul 09, 2018
Ep. 8 Big News

Jana and Mike have a HUGE announcement that will change the rest of their lives. 

Omar Epps stops by to talk about fatherhood and share some of the lessons he’s learned. 

Then, psychic Thomas John gives Jana and Mike a reading that reveals some secrets about their relationship and their future together. 

Jun 25, 2018
Ep. 7 Actress, Neuroscientist, Mom

Jana whines down with Mayim Bialik, the star of Blossom and The Big Bang Theory, to get her insight on navigating motherhood, finding balance with her career, and the joy of organizing Legos. Listen to find out what happened when Mayim went on a dating site, and how Jana feels about posting her child on social media. 

Jun 18, 2018
Ep. 6 From the Window to the Wahlberg

Marissa Jaret Winokour hangs out with Jana to compare notes about their experience on Dancing with the Stars, and what it’s like raising her son while her husband is away at work.

Then Jana chats with Rhea Wahlberg about running your own business, being married to a famous person, and the hardest job of all: being a mom.

Jun 11, 2018
Ep. 5 Let's Talk About Sex Part 2

Jana is back to go a bit deeper into the topic of sex and intimacy. After addressing the fallout from last week’s episode, she gives an update on what has changed in her relationship with Mike after their breakthrough.

Then, Cherie Healey returns to answer all of your sex questions, and there are no limits.

Jun 04, 2018
Ep. 4 Let's Talk About Sex

It’s the Sex episode! Jana’s husband Mike returns to talk about the male side of problems with physical intimacy. 

You won’t believe the breakthrough Jana and Mike have when they talk to Relationship expert Cherie Healey. The revelations they have about each other leave everyone in the studio speechless. 

May 28, 2018
Ep. 3 Mom World

Jana tackles what it means to be a mom, and how to find balance with other parts of her life. 

Spiritual Healer Shiva Rose stops by, with tips on how baths and meditation can help moms relax, and she gives Jana a suggestion involving a Jade egg. 

Then Jana sits down with Siri Daly, and she dishes on why her husband Carson Daly drives her nuts when he eats an Everything bagel

May 22, 2018
Ep. 2 Marriage Uncorked

Jana clears up some drama that went down after the first episode, then she connects with a listener whose marriage survived infidelity after she had an affair with her boss.

And she brings her husband Michael into the studio, to have a real and frank discussion about the struggles in their marriage, and how to keep the romance in their relationship.

May 14, 2018
Ep. 1 The First Pour

Welcome to Whine Down with Jana Kramer! We get to know Jana a little better, when she shares the story of her one week marriage, and a discussion on the importance of sex in a relationship. 

Then she gets some words of wisdom from life coach Caroline Zwickson, and learns how to ask your partner for help. 

May 07, 2018
Teaser - American Idols

Jana sits down with Ada Vox, Dennis Lorenzo and Michelle Sussette, fresh off their elimination from American Idol. She chats with the singers about what's next for them, and offers some words of encouragement as a professional musician.

For more interviews, check out Whine Down with Jana Kramer on May 7th!

Apr 30, 2018
Teaser - A Taste of Whine

On Whine Down with Jana Kramer, she'll sit down with you each week and tackle the world of motherhood, marriage, sex, and everything in between. She'll give her take on the trending issues of the day, and share her thoughts from her wild life experience.

Check out Whine Down with Jana Kramer, when it's uncorked on May 7th!

Apr 30, 2018
Teaser - Getting to Know Jana

You may know Jana Kramer as a singer, or an actress, but on Whine Down, you'll get to know the real Jana.

Check out Whine Down with Jana Kramer when it premieres on May 7th!

Apr 30, 2018