The Holderness Family Podcast

By The Holderness Family

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Category: Parenting

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Rate for this podcast

Subscribers: 638
Reviews: 5
Episodes: 286

RT
 Apr 25, 2024
Grounding perspectives on a variety of topics.

Elke
 Mar 27, 2022
Love this Podcast. It's entertaining and informative. Kim and Penn are so genuine and open and I love learning and laughing with them

Thoughtful and Genuine
 Aug 8, 2019
I enjoy listening to this podcast each week. I can relate to the topics and each one is very funny while driving home a point.

Katie
 Jan 21, 2019
Love this podcast for a fun light-hearted visit with the Holderness family each week!

Val W
 Oct 3, 2018
I love your podcast and I'm binge-listening and catching up with them now. They are thoughtful, informative, and funny. Thank you!

Description

Welcome to the Holderness Family Podcast! On Facebook and YouTube we are known as The Holderness Family. We make those silly songs and skits with our kids, but on this podcast, it's just us... the real us. The non-Christmas-jammies-us, the why-can't-my-socks-be-on-the-kitchen-counter-us (Penn) the why-do-I-have-to-go-outside-and-talk-to-people-us (Kim).On this podcast, we will share the real-life ups and downs of living together, working together, raising kids together, in what we hope is a funny and entertaining way. We will be taking questions that we are likely unqualified to answer (absolutely unqualified to answer) but we are hoping that the show will make all of your beautiful families realize you're not alone. You're not alone. We are all a hot mess... a HolderMess. The HolderMess: the Holderness Family PodcastThank you for subscribing and listening!Hosted by Kim & Penn HoldernessProduced by Max Trujillo

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Episode Date
Back on Meds & Weird Hobbies
May 28, 2024
Hitting The Road & NYT Bestsellers
May 21, 2024
Are We In A Friendship Recession? with Shari Leid
May 14, 2024
The Marriage Hacks We Live By
May 07, 2024
ADHD Is Awesome Audiobook Preview!
Apr 30, 2024
ADHD Is Awesome: Doing Better (Pt 3)
Apr 25, 2024
You Are What You Watch with Walt Hickey
Apr 23, 2024
ADHD Is Awesome: How To Help (Pt 2)
Apr 18, 2024
The Worst Questions Ever (And The Best)
Apr 16, 2024
ADHD Is Awesome: Your Brain (Pt 1)
Apr 11, 2024
Will Artificial Intelligence Take Over? with Dr. Helen Crompton
Apr 09, 2024
Let’s Reframe ADHD
Apr 02, 2024
Be Happier Today with Dr. Catherine Chambliss
Mar 26, 2024
Menopause: It's Not In Your Head with Dr. Mary Claire Haver
Mar 19, 2024
(Mostly) Thriving With ADHD - Live from SXSW!
Mar 12, 2024
We Were Loud Wrong
Mar 05, 2024
Stop Overworking with Celeste Headlee
Feb 27, 2024
Is It Too Late To Change My Parenting? with Dr. Hope Seidel
Feb 20, 2024
Wacky Questions For Your Valentine
Feb 13, 2024
Taylor Swift, Super Bowl, and Misogyny with Carlos Whittaker
Feb 06, 2024
Let's Play What The Flock (With You!)
Jan 30, 2024
Striving For Body Neutrality with Anne Poirier
Jan 23, 2024
We're Doing Boundaries Wrong with Dr. Abby Medcalf
Jan 16, 2024
I Need More In 2024
Jan 09, 2024
Best of 2023 with Ann Marie and Sam
Dec 19, 2023
Christmas Jammies: 10 Years Later
Dec 12, 2023
Can You Have A Calm Christmas? with Beth Kempton
Dec 05, 2023
The Worst Gift I Ever Received
Nov 28, 2023
What We're Getting Wrong About Youth Sports with Dr. Nicole Detling
Nov 21, 2023
The Slow 60
Nov 14, 2023
The Measure of Your Life with Nikki Erlick
Nov 07, 2023
What Are You Afraid Of?
Oct 31, 2023
Fixing Your Craving Mindset with Michael Easter
Oct 24, 2023
What Are Our Dogs Trying To Tell Us? with Victoria Stillwell (feat. Dr. Jessica Pierce)
Oct 17, 2023
Just Because with Matthew McConaughey
Oct 10, 2023
Penn Sings The News
Oct 03, 2023
Turning Kids Dreams In Entrepreneurship with Jess Ekstrom
Sep 26, 2023
Blockbuster, Perms, and Whatchamacallit
Sep 19, 2023
Changing How We Talk About Death with Hadley Vlahos, RN
Sep 12, 2023
Helping Kids (And Us) with Failure with Michelle Icard
Sep 05, 2023
How Well Do You Know Your Partner?
Aug 29, 2023
Should We Get A Sleep Divorce? with Dr. Shelby Harris
Aug 22, 2023
Back to School Pep Talk with Dr. Hope Seidel
Aug 15, 2023
Enjoying The Process with Charlie Berens
Aug 08, 2023
Asking For A Friend (Literally) with Dr. Marisa G. Franco
Aug 01, 2023
I’m Sore From Going Outside My Comfort Zone
Jul 25, 2023
Secrets For A Long Life with Dr. Gladys McGarey
Jul 18, 2023
ADHD Life Coaching with Dr. Ned Hallowell
Jul 11, 2023
Questions For Your Family
Jul 04, 2023
What Happened To Summer with Carl Honoré
Jun 27, 2023
I'm Sorry For Saying Sorry with Shadé Zahrai
Jun 20, 2023
A Sober Curious Summer
Jun 13, 2023
Our Taylor Swift Era with Lola Holderness
Jun 06, 2023
Let's Get Uncomfortable with Dr. Selena Snow
May 30, 2023
Our Midwest Neighbor & Your Stories
May 23, 2023
What Will Stop Gun Violence with Ryan Busse
May 16, 2023
Help! I’ve Fallen Into A Thought Trap with Morra Aarons-Mele
May 09, 2023
Maycember & Great Advice
May 02, 2023
Our Colicky Baby Is Driving with Dr. Hope Seidel
Apr 25, 2023
Anti-Spacing Tips for ADHD
Apr 18, 2023
Essential Life Skills for Teens with Lisa Endlich Heffernan
Apr 11, 2023
It's Fine, But It's Not Fine
Apr 04, 2023
Anxiety, Imposter Syndrome, and Space Travel with Andy Weir
Mar 28, 2023
A Second Chance At Parenting
Mar 21, 2023
The Gift of Swedish Death Cleaning with Kathryn Snearly
Mar 14, 2023
Forced Family Fun
Mar 07, 2023
Forgiveness, ADHD, & Fishbowl Brain with Dr. Marcy Caldwell
Feb 28, 2023
Navigating the Emotional Life of Teens with Dr. Lisa Damour
Feb 21, 2023
How You Met Your Person
Feb 14, 2023
Weight Loss Myths (& WTF) with Dr. Mary Claire Haver
Feb 07, 2023
We Don't Always Know What We're Doing
Jan 31, 2023
Being Better Humans with Carlos Whittaker
Jan 24, 2023
Is Everything Awesome? with Neil Pasricha
Jan 17, 2023
We May Be A Mismatch
Jan 10, 2023
How We Got In Shape For The Amazing Race with Taylor Pope
Jan 03, 2023
Teens Might Be Our Favorite
Dec 20, 2022
Penn’s (Medically Necessary) Cosmetic Surgery
Dec 13, 2022
The Silver Linings of Menopause with Dr. Kourtney Sims
Dec 06, 2022
Holiday Marriage Contract
Nov 29, 2022
Pickleball Y'all with Leigh Waters
Nov 22, 2022
Gratitude Is The New Mindfulness with Dr. Robert Emmons
Nov 15, 2022
Our Political Therapy Session with Pantsuit Politics
Nov 08, 2022
Fun Trivia & Why I Hate Losing
Nov 01, 2022
Open Hearts & Your Questions For Us
Oct 25, 2022
Conversations with Our Younger Selves
Oct 18, 2022
We Faceoff With You (Our Game Launched!)
Oct 11, 2022
Mental Health & Flaccid Heimlich
Oct 04, 2022
Reframing Our Parenting with Dr. Hope Seidel
Sep 27, 2022
What Does “Doing The Best I Can” Mean?
Sep 20, 2022
5 Tips to Channel Hyperfocus
Sep 13, 2022
We Try To Meditate with Susan Lee
Sep 06, 2022
Creative Process & Autotune 101
Aug 30, 2022
Where Do We Go From Here? with Dr. Anthony Fauci
Aug 23, 2022
Can We Reimagine Our Schools? with Dr. Emily King
Aug 16, 2022
Happiness Is Not The Goal
Aug 09, 2022
Stop Saying I'm In Trouble with Dr. Lisa Damour
Aug 02, 2022
Amazing Race Prize & Your Questions
Jul 26, 2022
This Is Our Moon Landing with Keith Parrish
Jul 19, 2022
Why (and How) We Make Podcasts
Jul 12, 2022
Remembering Penn’s Dad
Jun 28, 2022
Parenting Expectations vs. Reality with Dr. Hope Seidel
Jun 14, 2022
Calling Senators & Making You Smile
May 31, 2022
Wait, Do We All Have ADHD? with Dr. Marcy Caldwell
May 24, 2022
Life Goals in 2022
May 17, 2022
How To Get (and Stay) Organized with The Home Edit
May 10, 2022
Helping ADHD Kids with Dr. Norrine Russell
May 03, 2022
Making More Joy
Apr 26, 2022
We're In A Slump
Apr 12, 2022
Amazing Race Recap with Phil Keoghan (Bonus)
Apr 07, 2022
Things We Used To Believe
Apr 05, 2022
Getting A Hobby & Going To Space
Mar 29, 2022
All About Marriage… and Man Purses
Mar 22, 2022
Amazing Race Recap with Lulu & Lala (Bonus)
Mar 17, 2022
What's Our Deal? (And More Questions)
Mar 15, 2022
Amazing Race Recap with Raquel & Cayla (Bonus)
Mar 10, 2022
Supporting A Partner With Anxiety
Mar 08, 2022
Amazing Race Finale Recap (Bonus)
Mar 05, 2022
Supporting A Partner With ADHD
Mar 01, 2022
Amazing Race Recap - Ep 9 (Bonus)
Feb 24, 2022
How to Not Freak Out About College Admissions with Ethan Sawyer
Feb 22, 2022
Amazing Race Recap - Ep 8 (Bonus)
Feb 17, 2022
Focus On The Love with Akbar & Sheri Cook
Feb 15, 2022
Amazing Race Recap - Ep 7 (Bonus)
Feb 10, 2022
The Least Sexy Thing I Love About You
Feb 08, 2022
Amazing Race Recap - Ep 6 (Bonus)
Feb 03, 2022
Digital Adultery
Feb 01, 2022
Amazing Race Recap - Ep 5 (Bonus)
Jan 27, 2022
What Advice We Would Tell our Newlywed Selves
Jan 25, 2022
Amazing Race Recap - Ep 4 (Bonus)
Jan 20, 2022
Part 2 - Are You Living In The Wrong Story? with Ian Morgan Cron
Jan 18, 2022
Amazing Race Recap - Ep 3 (Bonus)
Jan 13, 2022
Part 1 - Are You Living In The Wrong Story? with Ian Morgan Cron
Jan 11, 2022
Amazing Race Recap - Ep 1 & 2 (Bonus)
Jan 06, 2022
Wartime vs Peacetime
Jan 04, 2022
Resolutions Worth Keeping... Just Sayin'
Dec 28, 2021
Couple Things with Andrew East & Shawn Johnson
Dec 21, 2021
We're on The Amazing Race!
Dec 14, 2021
I'm Anticipating Your Needs
Dec 07, 2021
Feel Good Comedy with Fortune Feimster
Nov 30, 2021
A Thanksgiving To Remember
Nov 23, 2021
Be A Goldfish
Nov 16, 2021
Keeping Kids Safe Online with Roo Powell
Nov 09, 2021
We Weird Job So Hard with IMOMSOHARD
Nov 02, 2021
Treat Your Partner Like A Stranger
Oct 26, 2021
Tackling Teen Transitions with Dr. Lisa Damour
Oct 19, 2021
Taking A Leap of Faith
Oct 12, 2021
Favorite Podcast Moments
Oct 05, 2021
Know Your Fight Cycles with Christopher Edmonston
Sep 28, 2021
The Joy & Struggles of Youth Sports with Nina Westbrook
Sep 21, 2021
Why "I'm Sorry" Sucks
Sep 14, 2021
Parenting Gets Easier, Right? with Taylor and Heidi Calmus
Sep 07, 2021
Decisions That Made Us
Aug 31, 2021
How to Ask For What You Want
Aug 24, 2021
How to Navigate the Awkward Years with Michelle Icard
Aug 17, 2021
9 Questions For Your Partner
Aug 10, 2021
When to Push Through, and When to Pause
Aug 03, 2021
Our Kids Take Over The Podcast
Jul 27, 2021
Where Comedy Comes From with Charlie Berens
Jul 20, 2021
What Our Vows Should Have Said
Jul 13, 2021
Behind-The-Scenes with Our Team
Jul 06, 2021
Sorry Kids, You're Stuck With Us
Jun 22, 2021
Crossing The Finish Line
Jun 08, 2021
Released Back Into The Wild?
May 25, 2021
Let's Talk About... Ice Cream, Part 2
May 11, 2021
Knowing When To Get Help
Apr 27, 2021
I Do Everything And You Do Nothing
Apr 13, 2021
Our Book Is Here + Audiobook Preview!
Mar 30, 2021
Money, Sex, and Power
Mar 16, 2021
Has It Really Been A Year?
Mar 02, 2021
We've Hit A Wall
Feb 16, 2021
Pandemic Productivity
Feb 02, 2021
ADHD vs. Anxiety Couples
Jan 19, 2021
A Look Back at 2020
Dec 22, 2020
What Our Holiday Plans Are
Dec 08, 2020
Are We Always Happy & Fun?
Nov 24, 2020
Our Secret Contracts
Nov 10, 2020
This Is The Year Of Clarity
Oct 27, 2020
The Art of Listening + Book Preview!
Oct 13, 2020
How Often We Have Sex & Other Fun Facts
Sep 29, 2020
How to Stay Positive
Sep 15, 2020
Don't Make 2019 Goals
Sep 01, 2020
Preparing Our Kids For School
Aug 18, 2020
For Better or Quarantine
Aug 04, 2020
The Back to School Decision
Jul 21, 2020
What If 2020 Is Good For Us?
Jul 07, 2020
Making Sense of Screen Time
Jun 23, 2020
Fierce, Free, and Full of Fire with Jen Hatmaker
Jun 09, 2020
Working on Being A Better Ally
Jun 01, 2020
Should we live in an RV?
May 19, 2020
Why You're Feeling This Way
Apr 28, 2020
Build your QuaranTEAM
Apr 14, 2020
Doing the Impossible
Mar 31, 2020
All About Enneagrams
Mar 24, 2020
The Same Fight We Always Have
Mar 10, 2020
The Dark Side of Social Media
Feb 25, 2020
You Aren't the Person I Fell in Love With
Feb 11, 2020
Vision Boards & Compromise
Jan 28, 2020
What NOT to Say to Someone with a Special Needs Child
Jan 14, 2020
Penn Was Silently Dying
Jan 07, 2020
Best of 2019
Dec 31, 2019
What the Kids REALLY think about being in videos
Dec 24, 2019
Don't Eat Your Holiday Feelings
Dec 17, 2019
LIVE! Holidays, Marriage, & Pelotons
Dec 10, 2019
The Kissing Challenge
Dec 03, 2019
Thanksgiving Confessions
Nov 26, 2019
Are Screens Wrecking Intimacy?
Nov 19, 2019
What Animals Can Teach Us
Nov 12, 2019
Boundary Setting for Beginners
Nov 05, 2019
Let's Talk About Se... I Mean, Ice Cream
Oct 29, 2019
We Are Dealing With Loss
Oct 22, 2019
Sitting in the Suck & Being Okay with Failing
Oct 15, 2019
I See You, I Believe In You, and One Day You Will Change The World
Oct 08, 2019
Tackling Teenager Transitions
Oct 01, 2019
Shutting Down Social Media and Booze
Sep 24, 2019
Making Some Serious Changes
Sep 17, 2019
Penn’s Turn to Get Emotional
Sep 10, 2019
Break Sleep Struggles with Cognitive Behavior Treatments
Sep 03, 2019
Back to School Resolutions for Happy Kids & Happy Marriage
Aug 27, 2019
How to Help, Cope and Lift Your Child this School Year
Aug 13, 2019
How to Have Better Conversations
Aug 06, 2019
Honest Answers to your Questions
Jul 30, 2019
We May Not Survive This
Jul 23, 2019
The Honeymoon is Over
Jul 16, 2019
Controversial Advice
Jul 09, 2019
Should We Sleep In Separate Beds?
Jul 02, 2019
Learning to Forgive and Trust in Relationships
Jun 25, 2019
How to Cope with Anxiety in Children
Jun 18, 2019
How to Make friends as Adults
Jun 11, 2019
Blending Introverts and Extroverts in Families
Jun 04, 2019
What your dreams are telling you and why you should listen
May 28, 2019
The Marriage Easy Button and How to Use It
May 21, 2019
Are We Screwing Up Our Kids?
May 14, 2019
Mother's Day Special: Words of Wisdom Every Family Should Hear
May 07, 2019
The Truth Behind Criticism and How to Deal with it
Apr 30, 2019
Marriage Advice: Your Questions, Our Answers
Apr 23, 2019
How to Parent in a Digital World
Apr 16, 2019
How to Build Lasting Trust in Relationships
Apr 09, 2019
It's Time to Talk
Apr 02, 2019
What is Intermittent Fasting and How Does it Work?
Mar 26, 2019
Breaking Free from Social Media
Mar 19, 2019
Overcoming the Guilt
Mar 12, 2019
Our Dos & Don’ts of Managing Sibling Relationships
Mar 05, 2019
Learn to Love Your Weirdness
Feb 26, 2019
Find Lasting Optimistic Willpower
Feb 19, 2019
How to Stay "In Like" with Your Partner
Feb 12, 2019
Could You Build a Business with Your Spouse?
Feb 05, 2019
How You Can Fight Fair with Meta Communication
Jan 29, 2019
How to Avoid Financial Blind Spots in Marriage
Jan 22, 2019
How to Have Fun and Let Go
Jan 15, 2019
The Secret to Our Music Videos
Jan 08, 2019
The Case for New Year's resolutions
Jan 01, 2019
Balancing the Overwhelm
Dec 18, 2018
Embrace the Crazy: Should you quit your job?
Dec 11, 2018
The Antidote to Depression + Living a Meaningful life with Em Sexton
Dec 04, 2018
How to Cope with Seasonal Affective Disorder
Nov 27, 2018
Staying Fit during the Holidays: Hacks and Sanity Savers
Nov 20, 2018
How to Disagree Gracefully
Nov 13, 2018
Nervous? Do it anyway.
Nov 06, 2018
How not to be a jerk to your single friends
Oct 30, 2018
What you need to know when dealing with bullies
Oct 23, 2018
What you gain from getting uncomfortable
Oct 16, 2018
Losing weight and getting fit over 40
Oct 09, 2018
"We're going to get help" Self-Help as a Couple
Oct 02, 2018
The Art of Showing Up
Sep 25, 2018
Surviving Hurricane Florence
Sep 18, 2018
Finding laughter with “Chewbacca Mom” Candace Payne
Sep 11, 2018
Changing the toilet paper is a secret contract we make?
Sep 03, 2018
When mommy leaves: What happens when dad is in charge?
Aug 28, 2018
Why is self-help so hard? Dave and Rachel Hollis speak the truth
Aug 21, 2018
Living with ADD? How to thrive with Attention Deficit Disorder
Aug 14, 2018
How to get your entire family to eat better
Aug 07, 2018
The Eh Bee Family: From Unemployed to Internet Super Stardom
Jul 31, 2018
How to travel with kids and enjoy it! Stories from road warriors
Jul 24, 2018
How to survive a backpacking trip (and our major FAILS)
Jul 17, 2018
How to stay married
Jul 10, 2018
Does lowering your expectations increase happiness?
Jul 03, 2018
How to speak like a pro
Jun 26, 2018
How to raise independent kids
Jun 19, 2018
"Our wedding was NOT the best day of my life"
Jun 12, 2018
Flirting with George Clooney and our past TV life
Jun 05, 2018
How to deal with rejection and ADD
May 29, 2018
Smelling babies, Mommy Police, and Postpartum Depression
May 22, 2018
Yanny VS Laurel, Misheard Song Lyrics, and our dog will bite you
May 18, 2018
Our Marriage Counselor says "Stay in Cleveland"
May 15, 2018
HolderMess: This is the hardest part of being married
May 01, 2018
HolderMess: the Holderness Family Podcast Trailer
May 01, 2018