The Genius Life
By Max Lugavere
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Max Lugavere
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1168
Reviews: 2
Episodes: 427
Sapna
Feb 1, 2019
This is one of my favourite podcasts because it is packed full of information and presented very well. Max Lugavere is an excellent host and the calibre of the guests he invites add to the quality of the show. It is well worth a listen.
Danny
Oct 21, 2018
Max hosts very high quality people and asks great questions. His voice is also good and makes ingesting the podcast very easy. I've gone through 4 podcasts back to back thanks to his style of podcasting. A+
Description
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
| Episode | Date |
|---|---|
|
428: The True Dangers of Industrial Additives in Our Water and Food Supply | Yvonne Burkart, PhD
|
Oct 14, 2024 |
|
427: The Top Natural Ways to Overcome Stress and Anxiety | Nicole Cain, ND
|
Oct 09, 2024 |
|
426: Did Whole30 and Time Magazine Sell Out? Examining Controversial Endorsements of Ultra-Processed Foods | Luke Cook
|
Oct 07, 2024 |
|
425: Nicotine, Back Pain, Fast Food Burgers, and the Value of Authenticity in Hollywood | Michael Rosenbaum
|
Oct 02, 2024 |
|
424: The Secrets to a Happy and Fulfilled Life (Harvard Neuroscientist Explains!) | Arthur Brooks, PhD
|
Sep 30, 2024 |
|
423: What's Causing Skyrocketing Rates of Obesity and Autism in Kids? Controversial Truths Exposed | Joel Warsh, MD
|
Sep 25, 2024 |
|
422: The Biggest Mistakes Couples Make and How to Fix Them | Warren Farrell, PhD
|
Sep 23, 2024 |
|
421: The "Longevity Vitamin" That Fights Inflammation and Improves Skin, Heart, Brain, and Joint Health | Dave Watumull
|
Sep 18, 2024 |
|
420: How To Predict Health Issues Before They Strike (The Future of AI, Diagnostics, and Wellness) | Mark Hyman, MD
|
Sep 16, 2024 |
|
419: Is Social Media Stealing Your Happiness? Simple Steps to Reclaim Your Well-being Online | Gabriel Reilich
|
Sep 11, 2024 |
|
418: Unlocking the Longevity, Strength, and Skin-Boosting Benefits of Urolithin A | Anurag Singh, MD, PhD
|
Sep 09, 2024 |
|
417: Culture Crackdown! Biological Males in Women's Sports; Celebrity Junk Food Endorsements; Why Trigger Warnings Don't Work | Matt Bilinsky
|
Sep 04, 2024 |
|
416: The Critical Role of Dental Health in Brain and Body Health | Dominik Nischwitz, ND, DDS
|
Aug 28, 2024 |
|
415: The Shocking Truth About Ozempic (Risks, Benefits, and Dosing) | Tyna Moore, ND, DC
|
Aug 21, 2024 |
|
414: The Top Reason Why You're Not Succeeding in Work and Life | Simon Sinek
|
Aug 14, 2024 |
|
413: How to Build the Most Muscle Possible in the Least Time (Exercise Scientist Explains!) | Mike Israetel, PhD
|
Aug 07, 2024 |
|
412: Why Coffee Makes Orgasms More Intense; Heavy Metals in Tampons; Is Organic Healthier? | Luke Cook
|
Jul 31, 2024 |
|
411: Why Men and Women Are Facing a Reproductive Health Crisis, and What to Do About It | Ronit Menashe and Vida Delrahim
|
Jul 24, 2024 |
|
410: Cutting Edge Strategies to Prevent Alzheimer's Disease and Dementia | Richard Isaacson, MD
|
Jul 17, 2024 |
|
409: Foods and Exercises to Protect Brain Health, Fight Dementia, and Optimize Cognitive Function | Tommy Wood, MD PhD
|
Jul 10, 2024 |
|
408: The Terrifying Truth About Having Toxic Mold Hiding in Your Home | Michael Rubino
|
Jul 03, 2024 |
|
407: The Best Peptides for Fat Loss and Recovery, Plus How to Optimize Hormones (Testosterone, Prolactin, Estrogen, and More) | Kyle Gillett, MD
|
Jun 26, 2024 |
|
406: The Surprising Toxicity of Loneliness and How to Improve Your Social Health | Kasley Killam, MPH
|
Jun 19, 2024 |
|
405: Why Grass-Fed Beef is the Most Vegan Item in Your Supermarket | Mollie Engelhart
|
Jun 17, 2024 |
|
404: Why Seed Oils Are Destroying Our Health, According to This Doctor | Cate Shanahan, MD
|
Jun 12, 2024 |
|
403: Simple Ways to Boost Nitric Oxide for Better Heart, Brain, and Immune Function | Nathan Bryan, PhD
|
Jun 10, 2024 |
|
402: How to Become More Self-Aware, Defeat Loneliness, and Find the Right Therapist | Todd Baratz, LMHC
|
Jun 05, 2024 |
|
401: The Best and Safest Birth Control Methods, Plus Top Menopause Myths Debunked (Gynecologist Explains!) | Suzanne Gilberg-Lenz, MD
|
Jun 03, 2024 |
|
400: How to Be Prepared and Defend Yourself in Any Situation (This May Save Your Life!) | Adam Haidary
|
May 29, 2024 |
|
399: How Big Food and Big Pharma Work Together to Profit Off Chronic Disease | Calley Means
|
May 27, 2024 |
|
398: Foods and Recipes to Optimize Your Health and Perform At Your Peak | Dan Churchill
|
May 22, 2024 |
|
397: A Hostage Negotiator's Tricks to Master Communication, Win Any Argument, and Always Get What You Want | Scott Walker
|
May 20, 2024 |
|
396: The 5 Keys to Better Immunity and a Healthier Gut for You and Your Kids | Elisa Song, MD
|
May 15, 2024 |
|
395: The Neuroscience of Finding Your Purpose and Defeating Depression | Samuel Wilkinson, MD
|
May 13, 2024 |
|
394: Simple Mental Strategies to Enhance Happiness and Improve Focus (Neurosurgeon Explains!) | James Doty, MD
|
May 08, 2024 |
|
393: How to Figure Out Any Difficult Situation and Become Unstoppable | Marie Forleo
|
May 06, 2024 |
|
392: How to Step Into Your Creative Power for Mental and Emotional Health | IN-Q
|
May 01, 2024 |
|
391: The Foods to Avoid If You Want to Be Happier and Improve Your Brain Health | Georgia Ede, MD
|
Apr 29, 2024 |
|
390: The Biggest Mistakes People Make in Relationships (Top Dating Red Flags!) | Matthew Hussey
|
Apr 24, 2024 |
|
389: How to Build and Monetize Your Dream Project, Plus the Top Money Lies That Keep You Poor | Hala Taha
|
Apr 22, 2024 |
|
388: Eat These Foods to Preserve Brain Health and Prevent Dementia | Laura Morris and Jennifer Ventrelle, RD
|
Apr 17, 2024 |
|
387: How to Halt and Reverse Skin Aging, Plus the Top Preventable Factors Driving Most Skin Problems | Carolina Reis, PhD
|
Apr 15, 2024 |
|
386: Why Autism Is on the Rise and How to Treat It Holistically (What Every Parent Needs to Know!) | Suzanne Goh, MD
|
Apr 10, 2024 |
|
385: Top Longevity Myths Debunked! How to Age Slowly and Successfully, According to Science | Charles Brenner, PhD
|
Apr 08, 2024 |
|
384: How to Eat Right and Get in Amazing Shape on a Budget, Plus Why You Should Be Using Kettlebells | Adriell Mayes
|
Apr 03, 2024 |
|
383: The Neuroscience of Manifestation, and How to Make Healthy Habits Stick | Tara Swart, MD PhD
|
Apr 01, 2024 |
|
382: How to Stop Sabotaging Yourself and Your Relationships by Healing Your Inner Child | Judy Ho, PhD
|
Mar 27, 2024 |
|
381: How to Lose Weight (and Keep It Off!) Without Giving Up the Foods You Love | Michelle Shapiro, RD
|
Mar 25, 2024 |
|
380: The Top Diet and Lifestyle Strategies for Preventing Cancer | Joe Zundell, PhD
|
Mar 20, 2024 |
|
379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD
|
Mar 18, 2024 |
|
378: How to Build an Alzheimer's-Resistant Brain and Reduce Cognitive Decline | Lisa Mosconi, PhD
|
Mar 13, 2024 |
|
377: The 4 Attachment Styles (Knowing Yours Will Improve Every Relationship in Your Life!) | Thais Gibson
|
Mar 11, 2024 |
|
376: The Root Cause of Autoimmunity, the Science of Nicotine, and How Trauma Promotes Disease | Sara Gottfried, MD
|
Mar 06, 2024 |
|
375: How to Defeat Stress and Heal Trauma With Somatic Therapy | Peter A. Levine, PhD
|
Mar 04, 2024 |
|
374: How to Make Healthy Eating Easy, Affordable, and Delicious For All | Kimbal Musk
|
Feb 28, 2024 |
|
373: How to Make More Friends, Win Any Argument, and Deepen Any Relationship | Charles Duhigg
|
Feb 26, 2024 |
|
372: How to Defeat Negative Thoughts and Become an Optimist for Better Health, Happiness, and Longevity | Sue Varma, MD
|
Feb 21, 2024 |
|
371: Why Boys and Men Are Suffering Today, and What To Do About It | Warren Farrell, PhD
|
Feb 19, 2024 |
|
370: How to Detox Common Environmental Pollutants That Cause Inflammation and Disease | Stephen Cabral, ND
|
Feb 14, 2024 |
|
369: What You Need to Know About Protein Supplementation for Muscle Building and Fat Loss | Angelo Keely
|
Feb 12, 2024 |
|
368: The Top Causes of Low Testosterone in Men and How to Boost It Naturally | Tracy Gapin, MD
|
Feb 07, 2024 |
|
367: How to Heal Your Relationship With Food, Overcome Body Dysmorphia, and Find Self Love | Krista Williams
|
Feb 05, 2024 |
|
366: How to Increase Willpower, Break Any Bad Habit or Addiction, and Stop Overeating | Judson Brewer, MD PhD
|
Jan 31, 2024 |
|
365: The Skin, Joint, and Mobility Benefits of Collagen (How to Use, When to Take, Dosing, and More) | Sean Lake
|
Jan 29, 2024 |
|
364: The Latest Medical Advances to Slow or Reverse Aging, Prevent Disease, and Fight Pain | Adeel Kahn, MD
|
Jan 24, 2024 |
|
363: Debunking Netflix's New Vegan Documentary Series, 'You Are What You Eat: A Twin Experiment' | Max Lugavere and Luke Cook
|
Jan 22, 2024 |
|
362: How to Cultivate Secure Attachment for Healthy, Loving Relationships That Last | Adam Lane Smith
|
Jan 17, 2024 |
|
361: How a Broke College Grad Built a $1 Billion Salad Chain by Making Healthy Food "Craveable" | Nicolas Jammet
|
Jan 15, 2024 |
|
360: Why All Disease Begins in the Gut! How to Stop Bloating, Reflux, Inflammatory Bowel Disease, and More | Pran Yoganathan, MD
|
Jan 10, 2024 |
|
359: How to Get Lean and Strong in 2024 With Minimal Time and Effort | Mark Bell
|
Jan 08, 2024 |
|
358: The Best Peptides for Anti-Aging, Fat Loss, Sports Recovery, and More | William Seeds, MD
|
Jan 03, 2024 |
|
357: The Top Foods That Speed Up Aging and Make You Look Older | Anthony Youn, MD
|
Jan 01, 2024 |
|
356: Biohacking Tools for Better Health, Longevity, and Mental Wellbeing; How to Properly Cook Organ Meats | Ben Greenfield
|
Dec 27, 2023 |
|
355: Step-by-Step Guide to Losing Fat Without Losing Muscle; Protein Timing to Optimize Muscle Growth | Alan Aragon
|
Dec 25, 2023 |
|
354: NASA Astronaut Explains How to Live Your Dream Life and Achieve the Impossible | Mike Massimino, PhD
|
Dec 20, 2023 |
|
353: The Anti-Aging Protocol to Prevent Belly Fat, Reduce Inflammation, and Stay Strong Forever | Mark Sisson
|
Dec 18, 2023 |
|
352: Tracking Calories for Fat Loss; Environmental Toxins and Hormone Disruption; Red Meat and Type 2 Diabetes | Max Lugavere and Luke Cook
|
Dec 13, 2023 |
|
351: The Shocking Root Cause of Parkinson's Disease and How to Prevent It | Ray Dorsey, MD
|
Dec 11, 2023 |
|
350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD
|
Dec 06, 2023 |
|
349: Daily Steps and Zero-Cost Tools to Overcome Anxiety, Stress, and Panic Attacks | Matt Gutman
|
Dec 04, 2023 |
|
348: How Common Nutrient Deficiencies Can Drive Disease and Shorten Your Life | Gary Brecka
|
Nov 29, 2023 |
|
347: Should You Freeze Your Sperm or Eggs? Fertility and IVF Masterclass for Men and Women | Shahin Ghadir, MD
|
Nov 27, 2023 |
|
346: The Major Signs Of Burnout and How to Prevent and Reverse It | Neha Sangwan, MD
|
Nov 22, 2023 |
|
345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent Chronic Disease | Sean O'Mara, MD
|
Nov 20, 2023 |
|
344: How to Break Your Addiction to Junk Food, Social Media, and Negative Emotions | Alok Kanojia, MD
|
Nov 15, 2023 |
|
343: How to Use AI to Get Ahead While Others Panic; Top Brain Foods for a Better Memory | Jim Kwik
|
Nov 13, 2023 |
|
342: Wine Industry Secrets, Why Natural Wine is Better, and How to Optimize Health When Drinking | Todd White
|
Nov 08, 2023 |
|
341: Postpartum Weight Loss and Recovery; Why Nutritional "Socialism" Is Stupid | Kelly LeVeque
|
Nov 06, 2023 |
|
340: How I Lost 20 Pounds, Healed Trauma and Grief, and Discovered the Strange World of LA Cuddle Puddles | Ben Gleib
|
Nov 01, 2023 |
|
339: How To Master Your Psychology To Stop Feeling Lost and Anxious | John Delony, PhD
|
Oct 30, 2023 |
|
338: How to Stop Bloating, Restore Gut Health, and Build a Resilient Microbiome | Kiran Krishnan
|
Oct 25, 2023 |
|
337: Why You're Still Single! The Biggest Dating Mistakes Men Make in 2023 | Blaine Anderson
|
Oct 23, 2023 |
|
336: Extra-Virgin Olive Oil Masterclass—Health Benefits, How to Buy, Use, Assess Quality, and More | Nicholas Coleman
|
Oct 18, 2023 |
|
335: The Top Foods to Eat Every Day to Burn Fat and Build Muscle for Longevity | Gabrielle Lyon, DO
|
Oct 16, 2023 |
|
334: How to Use Food as Medicine to Transform Your Health and Happiness | Shawn Stevenson
|
Oct 11, 2023 |
|
333: The Insane Brain and Body Benefits of Creatine—Dosing, How to Use, Men vs. Women, Risks, and More | Darren Candow, PhD
|
Oct 09, 2023 |
|
332: Discover Your "Erotic Blueprint" for Better Sex and More Powerful Orgasms Every Time | Jaiya
|
Oct 04, 2023 |
|
331: Influencer Dietitians Paid by the Food Industry to Shape Your Habits; the Nutrient That Makes You Hotter | Max Lugavere and Luke Cook
|
Oct 02, 2023 |
|
330: How to Stop Cavities, Gum Recession, and Snoring; the Bitter Truth About Fluoride and Mouthwash | Mark Burhenne, DDS
|
Sep 27, 2023 |
|
329: The Top Weight Loss Do's and Don'ts for Women Over 40 | JJ Virgin
|
Sep 25, 2023 |
|
328: The Major Signs That a Relationship Will Fail, and the Four Signs It Won't | Amy Chan
|
Sep 20, 2023 |
|
327: Use This Mindset Hack to Instantly Change Your Habits and Reinvent Your Life | Benjamin Hardy, PhD
|
Sep 18, 2023 |
|
326: How to Gain Control of Your Emotions to Conquer Any Fear, Heal Pain and Trauma, and Stop Negative Thoughts | Julia DiGangi, PhD
|
Sep 13, 2023 |
|
325: The Four Pillars of Radical Happiness, Plus How to Find and Keep Romantic Love in 2023 | Arthur Brooks, PhD
|
Sep 11, 2023 |
|
324: How Mouthwash, Fluoride, and Antacids are Slowly Destroying Your Health | Nathan Bryan, PhD
|
Sep 06, 2023 |
|
323: What to Eat During Pregnancy for the Smartest, Healthiest, Happiest Baby | Lily Nichols, RDN
|
Sep 04, 2023 |
|
322: How to Optimize Fertility for Men and Women; the Truth About Hormone Replacement Therapy | Jolene Brighten, ND
|
Aug 30, 2023 |
|
321: Former CIA Spy Reveals How to Detect Lying and Deception to Win Any Conflict | Andrew Bustamente
|
Aug 28, 2023 |
|
320: Top Controversies in Nutrition; Eating Disorder Recovery; Confronting Call-Out Culture | Thomas DeLauer
|
Aug 23, 2023 |
|
319: How to Instantly Hypnotize Yourself to Stop Pain, Negative Thoughts, and Addictive Behavior | David Spiegel, MD
|
Aug 21, 2023 |
|
318: Why a High-Protein Diet is Key for Easy Fat Loss, Plus Why I Cut Back on Olive Oil | Ted Naiman, MD
|
Aug 16, 2023 |
|
317: Cutting-Edge Strategies to Boost Brain Health and Improve Cognitive Function | Max Lugavere
|
Aug 14, 2023 |
|
316: How to Raise Mentally Strong Children, Plus Why Self-Care is Crucial for Good Parenting | Caroline Leaf, PhD
|
Aug 09, 2023 |
|
315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding
|
Aug 07, 2023 |
|
314: How Eating Meat and Lifting Weights Helped Me Lose 90 Pounds and Gain Mental Health | Mari Llewellyn
|
Aug 02, 2023 |
|
313: How to Achieve the Ideal Bodyfat Percentage and Find Your Training Sweet Spot | Sal di Stefano
|
Jul 31, 2023 |
|
312: The Top Foods to Eat Every Day to Lose Weight and Balance Your Blood Sugar | Rupy Aujla, MD
|
Jul 26, 2023 |
|
311: Beyond Calories; How the Food Matrix Influences Weigh Gain and Shapes Your Health and Wellbeing | Sarah Berry, PhD
|
Jul 24, 2023 |
|
310: Have We Been Wrong About Cholesterol, Statins, and Heart Disease? | Aseem Malhotra, MD
|
Jul 19, 2023 |
|
309: The Minimalist Approach to Health, Fitness, Longevity, and Spirituality | Light Watkins
|
Jul 17, 2023 |
|
308: The Diet and Exercise Secrets that Transformed Daniel Craig into James Bond | Simon Waterson
|
Jul 12, 2023 |
|
307: How Daily Cold Showers Can Help Burn Fat, Improve Metabolism, and Alleviate Depression | Susanna Søberg, PhD
|
Jul 10, 2023 |
|
306: The Stress-Free Guide to Losing Fat Without Giving Up Your Favorite Foods | Adam Bornstein
|
Jul 05, 2023 |
|
305: How to Boost Energy, Reduce Cravings, and Identify Hidden Metabolic Dysfunction With a Continuous Glucose Monitor | Kara Collier, RDN
|
Jul 03, 2023 |
|
304: Foods and Supplements to Improve Vision and Eye Health; Natural Migraine Remedies | Rudrani Banik, MD
|
Jun 28, 2023 |
|
303: The Daily Routine I Use to Stay Healthy, In Shape, and Camera-Ready All Year Round | Luke Cook
|
Jun 26, 2023 |
|
302: The Shocking Root Cause of Cancer and How to Starve It Naturally | Thomas Seyfried, PhD
|
Jun 21, 2023 |
|
301: How Colostrum Can Heal Food Sensitivities, Autoimmune Disease, and Skin Problems; Preventing Headaches | Sarah Rahal, MD
|
Jun 19, 2023 |
|
300: How to Have Multiple Orgasms Every Day and Boost Your Sexual Intelligence | Emily Morse, PhD
|
Jun 14, 2023 |
|
299: The "Healthy" Foods That Can Actually Lead to Weight Gain | Tim Spector, MD
|
Jun 12, 2023 |
|
298: The Toxic Everyday Products That Are Harming Your Health; Is Lead in Chocolate Safe? | Darin Olien
|
Jun 07, 2023 |
|
297: Understand Your Past to Reclaim Your Present and Raise Strong Children | Doctor Shefali
|
Jun 05, 2023 |
|
296: Powerful Daily Steps to Maximize Muscle Growth and Sustain Fat Loss | Joey Muñoz, PhD
|
May 31, 2023 |
|
295: How Declining Soil Health is Making Us All Fatter and Sicker; the Healing Power of Grounding | Jessica Chiartas, PhD
|
May 29, 2023 |
|
294: How a Daily Dose of Awe Can Make You Healthier and Happier | Dacher Keltner, PhD
|
May 24, 2023 |
|
293: The Top Cancer-Fighting Foods to Eat Every Day | Joe Zundell, PhD
|
May 22, 2023 |
|
292: The 3 Foods That Are Increasing Your Alzheimer's Risk; Should We Be Worried About Oxalates? | Richard Johnson, MD
|
May 17, 2023 |
|
291: Latest Insights to Boost Brain Health, Improve Memory, and Get More Restful Sleep | Louisa Nicola
|
May 15, 2023 |
|
290: How Sprouting Can Help Fight Cancer, Improve Brain Function, and Supercharge Your Health | Doug Evans
|
May 10, 2023 |
|
289: What Every Woman Needs to Know About Calorie Deficits and Fasting for Weight Loss, Fertility, and Longevity | Mindy Pelz, DC
|
May 08, 2023 |
|
288: The Top Foods to Avoid to Keep the Fat Off, Live Longer, and Prevent Disease | Jessie Inchauspé
|
May 03, 2023 |
|
287: Step Out of Survival Mode, Free Yourself From Drama, and Build the Life You Love | Scott Lyons, PhD
|
May 01, 2023 |
|
286: How to Overcome Self-Doubt, Unlock Your Potential, and Attract Success | David Nurse
|
Apr 26, 2023 |
|
285: How to Optimize Adrenal and Thyroid Hormones for Health and Vitality | Izabella Wentz, PharmD
|
Apr 19, 2023 |
|
284: Vulvas, Vaginas, and Clitorises, Oh My! How to Give and Receive Better Orgasms | Jolene Brighten, ND
|
Apr 12, 2023 |
|
283: Leveraging Your Circadian Rhythm to Lose Fat, Optimize Cognition, and Prevent Disease | Satchin Panda, PhD
|
Apr 05, 2023 |
|
282: The Science of Happiness and How to Extract More Joy Out of Every Day | Arthur Brooks, PhD
|
Mar 29, 2023 |
|
281: Foods and Tactics to Accelerate Fat Loss, Boost Your Metabolism, and Fight Disease | William Li, MD
|
Mar 22, 2023 |
|
280: How to Set Boundaries, Heal Unhealthy Relationships, and Live Drama-Free | Nedra Glover Tawwab
|
Mar 15, 2023 |
|
279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Asprey
|
Mar 08, 2023 |
|
278: How to Heal Childhood Trauma and Cultivate Resilience and Self-Love | Tara Schuster
|
Mar 01, 2023 |
|
277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD
|
Feb 22, 2023 |
|
276: How Big Food and Big Pharma Conspire to Keep Us Sick | Calley Means
|
Feb 15, 2023 |
|
275: Foods and Supplements to Boost Brain Health and Improve Stamina and Energy | Latt Mansor, PhD
|
Feb 08, 2023 |
|
274: How to Reverse Multiple Sclerosis and Prevent Autoimmune Diseases | Terry Wahls, MD
|
Feb 01, 2023 |
|
273: How to Boost Your Mitochondria for More Energy, Better Sex, and a Longer Life | Molly Maloof, MD
|
Jan 25, 2023 |
|
272: How to Speed Up Metabolism with Reverse Dieting; Staying on Track When Eating Out | Don Saladino
|
Jan 18, 2023 |
|
271: Daily Habits For a Happier, Healthier, and More Fulfilling Life | Robert Waldinger, MD
|
Jan 11, 2023 |
|
270: The Mindset Trick to Overcome Doubt and Get More Out of Life and Work | Jennifer Cohen
|
Jan 04, 2023 |
|
269: Heal Your Mind, Prevent Dementia, and Unlock Your Brain's Hidden Energy | Christopher Palmer, MD
|
Dec 28, 2022 |
|
268: The Top Fitness and Training Myths That Are Killing Your Gains | Ben Bruno
|
Dec 21, 2022 |
|
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bass
|
Dec 14, 2022 |
|
266: How to Balance Your Nervous System to Reduce Stress and Heal Trauma | Nicole LePera, PhD
|
Dec 07, 2022 |
|
265: How to Stop Gaining Weight by Turning Off Your Fat Storage Switch | Richard Johnson, MD
|
Dec 05, 2022 |
|
264: Everyday Foods That Slow Aging, Heal the Gut, and Prevent Disease | Jeffrey Bland, PhD
|
Nov 30, 2022 |
|
263: Why You Should Embrace Difficult Emotions to Build Strength and Agility | Susan David, PhD
|
Nov 23, 2022 |
|
262: How to Optimize Your Omega-3 Intake for Longevity and Disease Prevention | Bill Harris, PhD
|
Nov 16, 2022 |
|
261: How to Prevent Insulin Resistance and Reverse Chronic Disease | Benjamin Bikman, PhD
|
Nov 09, 2022 |
|
260: How to Find Love, Make It Last, and Move Forward Once It’s Gone | Jillian Turecki
|
Nov 02, 2022 |
|
259: The Bitter Truth About Seed Oils, Inflammation, and Disease | Tucker Goodrich
|
Oct 31, 2022 |
|
258: How to Use Intermittent Fasting to Boost Energy, Build Muscle, and Melt the Fat Away | Thomas DeLauer
|
Oct 26, 2022 |
|
257: How to Turn Sadness Into a Superpower and Build Emotional Resilience | Susan Cain
|
Oct 19, 2022 |
|
256: The Shocking Truth About Menopause and How to Biohack Your Way Through It | Suzanne Gilberg-Lenz, MD
|
Oct 12, 2022 |
|
255: How to Become More Confident and Charismatic in Any Situation | Vanessa Van Edwards
|
Oct 05, 2022 |
|
254: Powerful Mindset Techniques to Conquer Laziness and Unlock Your Potential | Colin O'Brady
|
Oct 03, 2022 |
|
253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD
|
Sep 28, 2022 |
|
252: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan and Tina Anderson
|
Sep 21, 2022 |
|
251: Healing From Within; How Trauma Creates Disease | Gabor Maté, MD
|
Sep 14, 2022 |
|
250: Do This Every Day to Boost Brain Health and Heal Your Mind | Dom D'Agostino, PhD
|
Sep 07, 2022 |
|
249: Heal Your Gut, Prevent Heart Disease, and Thrive | William Davis, MD
|
Sep 05, 2022 |
|
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD
|
Aug 31, 2022 |
|
247: Singer-Songwriter Matt Nathanson
|
Aug 24, 2022 |
|
246: Science-Based Tools to Conquer Anxiety, Stress, and Emotional Eating | Judson Brewer, MD, PhD
|
Aug 17, 2022 |
|
245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano
|
Aug 10, 2022 |
|
244: The Alzheimer's Fraud That Derailed Research for Decades | Max Lugavere and Matt Bilinsky
|
Aug 05, 2022 |
|
243: The Bitter Truth About Sugar and How it Harms Your Health | Robert Lustig, MD
|
Aug 03, 2022 |
|
242: Destigmatizing and Demystifying Hormone Health for Women | Judy Greer
|
Jul 27, 2022 |
|
241: Everything You Need to Know About Protein for Muscle Growth | Angelo Keely
|
Jul 20, 2022 |
|
240: Powerful Hacks to Balance Your Blood Sugar and Fix Your Hormones | Jessie Inchauspé
|
Jul 13, 2022 |
|
239: The Science of Flexible Dieting; How to Lose Fat and Gain Muscle While Eating Whatever You Want | Alan Aragon
|
Jul 06, 2022 |
|
238: How to Build Wealth and Be Recession-Proof, Plus Money Myths That Keep You Poor | Jaspreet Singh
|
Jun 29, 2022 |
|
237: How Intermittent Fasting Can Help You Lose Weight and Improve Hormone Health | Cynthia Thurlow
|
Jun 22, 2022 |
|
236: How to Get Over a Breakup, Heal Your Heart, and Find “The One” | Amy Chan
|
Jun 15, 2022 |
|
235: How to Use Food As Medicine to Heal Your Body and Prevent Disease | William Li, MD
|
Jun 08, 2022 |
|
234: How to Get Un-Stuck in Any Situation; Finding Your True Purpose | Ed Mylett
|
Jun 01, 2022 |
|
233: Complete Guide to Intermittent Fasting for Women; Benefits of Psyllium Husk | Amy Shah, MD
|
May 25, 2022 |
|
232: The 10 Healthiest Vegetables You Must Eat | Max Lugavere
|
May 20, 2022 |
|
231: How to Eat Dessert Every Day Without Gaining Weight | Crosby Tailor
|
May 18, 2022 |
|
230: Eat These 6 Superfoods to Enhance Your Brain, Body, and Sex Life | Mary Shenouda
|
May 11, 2022 |
|
229: How to Discover Your "Fat Type" to Shed Belly Fat; Optimizing Your Workout Routine | Sal di Stefano
|
May 04, 2022 |
|
228: Change Your Mind to Attract Love, Health, and Wealth | Marisa Peer
|
Apr 27, 2022 |
|
227: How to Break Any Addiction, Destroy Laziness, and Turn Your Life Around | Doug Bopst
|
Apr 20, 2022 |
|
226: How to End Food Cravings and Fix Your Metabolism | Mark Schatzker
|
Apr 13, 2022 |
|
225: If You Want to Melt All Your Fat Away in 1 Year, Do This | Josh Peck
|
Apr 06, 2022 |
|
224: What I've Been Up To | Max Lugavere
|
Mar 31, 2022 |
|
223: How to Sleep Better and Reduce Inflammation | Roger Seheult, MD
|
Mar 30, 2022 |
|
222: Daily Steps to Help Beat Stress, Anxiety and Depression | Ellen Vora, MD
|
Mar 23, 2022 |
|
221: The Top Foods to Eat to Reduce Inflammation and Burn Belly Fat | Andrew Weil, MD
|
Mar 16, 2022 |
|
220: How to Burn More Calories Without Exercise, Plus Common Keto Myths Dispelled | Steven Gundry, MD
|
Mar 09, 2022 |
|
219: The Bitter Truth About Sugar, How It's Killing You, and How to Get Off It | Max Lugavere
|
Mar 02, 2022 |
|
218: How to Stop Negative Thoughts and Make Friends With Your Mind | Ethan Kross, PhD
|
Feb 23, 2022 |
|
217: The Secret Blood Test That Could Fix Your Metabolism, Shed Fat, and Save Your Life | David Perlmutter, MD
|
Feb 16, 2022 |
|
216: The "Healthy" Foods You Should Never Eat | Steven Gundry, MD
|
Feb 09, 2022 |
|
215: How to Maximize Your Morning Routine for Better Mental and Physical Health | Aaron Alexander
|
Feb 02, 2022 |
|
214: Doctor Reveals the Top Causes of Inflammation and How to Prevent It | Ryan Greene, DO
|
Jan 26, 2022 |
|
213: What Happens When You Stop Eating Bread for 30 Days | Max Lugavere
|
Jan 19, 2022 |
|
212: How a Doctor Cured Her Own Autoimmune Disease | Cynthia Li, MD
|
Jan 12, 2022 |
|
211: What People Always Get Wrong When Trying to Lose Weight | Gabrielle Lyon, DO
|
Jan 05, 2022 |
|
210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hof
|
Jan 03, 2022 |
|
209: The Biggest Mistakes People Make When Trying to Get Healthy | Kelly LeVeque
|
Dec 29, 2021 |
|
208: How to Strengthen Your Immune System to Fight Viruses and COVID19 | Roger Seheult, MD
|
Dec 22, 2021 |
|
207: Five Holiday Hacks to Prevent Fat Gain | Sal di Stefano
|
Dec 15, 2021 |
|
206: Nutrients to Optimize Brain Health and Performance | Max Lugavere
|
Dec 08, 2021 |
|
205: Discover Your Brain Type to Heal Your Mind, Conquer Anxiety, and Feel Better Today | Daniel Amen, MD
|
Dec 01, 2021 |
|
204: Which Oils to Use and Which to Avoid, Digestion Hacks, and Why I Stopped Drinking Coffee | Max Lugavere
|
Nov 29, 2021 |
|
203: How to Enhance Your Brain, Body, and Life with Superfoods | Darin Olien
|
Nov 24, 2021 |
|
202: Why Most Baby Food is Garbage and What to Feed Kids Instead | Joe and Serenity Carr
|
Nov 17, 2021 |
|
201: Former Navy SEAL Reveals How to Have More Energy and Never Be Lazy Again | Rich Diviney
|
Nov 10, 2021 |
|
200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD
|
Nov 03, 2021 |
|
199: How to Prevent and Treat Autoimmune Disease; Why Lean People Should Never Fast | Mike Mutzel, MS
|
Nov 01, 2021 |
|
198: How to Test and Improve Your Metabolic Health | Casey Means, MD
|
Oct 27, 2021 |
|
197: Stop Back, Knee and Shoulder Pain and Live Pain-Free Forever | MoveU's Mike Wasilisin, DC
|
Oct 20, 2021 |
|
196: Unleash Your Super Brain to Gain Confidence and Learn Anything Faster | Jim Kwik
|
Oct 13, 2021 |
|
195: Fast This Way to Heal Inflammation and Reverse Your Age | Dave Asprey
|
Oct 06, 2021 |
|
194: Upgrade Your Mindset to Find Your Passion and Conquer Your Goals | John Assaraf
|
Oct 04, 2021 |
|
193: Why Mainstream Media Promotes Drugs Over Health, Plus Natural Ways to Boost Immunity to COVID-19 | Shawn Stevenson
|
Sep 29, 2021 |
|
192: How to Boost Your Metabolism, Burn Body Fat, and Be Free From Calorie Counting Forever | Jason Fung, MD
|
Sep 22, 2021 |
|
191: The Secret to Permanent Weight Loss That No One Talks About | Liz Josefsberg
|
Sep 15, 2021 |
|
190: Powerful Secrets to Living Longer, Plus How to Improve Your Digestion With Fasting | Mark Sisson
|
Sep 08, 2021 |
|
189: Getting Fit With Minimal Time and Money, Top Plant-Based Proteins, and How to Support Underserved Communities | Joe Holder
|
Sep 01, 2021 |
|
188: How Many Calories to Eat For Muscle Growth; Thyroid Health; Non-Toxic Oral Care | Max Lugavere
|
Aug 30, 2021 |
|
186: How Little Discomforts Can Make You Happier and Healthier, Plus Max COVID Update | Michael Easter
|
Aug 18, 2021 |
|
185: Eat These Foods Today to Heal Your Body and Fight Disease | William Li, MD
|
Aug 11, 2021 |
|
184: Thirst Trapping to Raise Alzheimer’s Awareness | Jessimae Peluso
|
Aug 04, 2021 |
|
183: Powerful Negotiation Secrets to Help You Win Any Exchange | Chris Voss
|
Aug 02, 2021 |
|
182: How Propolis, Bee Pollen, and Royal Jelly Can Fix Your Health Today | Carly Stein
|
Jul 28, 2021 |
|
181: Practical and Low Cost Solutions for Depression, Grief, Alcoholism, and Suicidality | Zak Williams
|
Jul 21, 2021 |
|
180: Parents, Listen! What Sugar and Technology Are Doing to Your Kids; Treating ADHD and Sensory Challenges, Naturally | Nicole Beurkens, PhD
|
Jul 14, 2021 |
|
179: 'Seaspiracy' Debunked; the Truth About Sustainable Seafood and the Healthiest Fish To Buy | Barton Seaver
|
Jul 07, 2021 |
|
178: Secrets to Optimizing Protein Intake to Gain Muscle, Prevent Disease, and Age Well | Stuart Phillips, PhD
|
Jul 05, 2021 |
|
177: Hydrating Optimally, Water Purification and Remineralization, and How Deuterium is Slowly Killing You | Robert Slovak
|
Jun 30, 2021 |
|
176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MS
|
Jun 23, 2021 |
|
175: Tools to Heal Emotional Wounds and Fix Broken Relationships | Almost 30’s Krista Williams and Lindsey Simcik
|
Jun 16, 2021 |
|
174: What to Do to Extend Your Lifespan Right Now | Sergey Young
|
Jun 11, 2021 |
|
173: How Plant Medicine Can Heal Trauma and Awaken Spirituality | Aubrey Marcus
|
Jun 02, 2021 |
|
172: End the Confusion! Separating Nutrition Fact From Fiction | Mark Hyman, MD
|
May 31, 2021 |
|
171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefano
|
May 26, 2021 |
|
170: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD
|
May 19, 2021 |
|
169: How to Make Friends, Network Effortlessly, and Level Up Your Life | Jon Levy
|
May 12, 2021 |
|
168: How to Instantly Stop Anxiety and Better Cope With Stress | Dave Rabin, MD, PhD
|
May 05, 2021 |
|
167: How to Fix Your Metabolism to Lose Weight and Live Long and Healthily | Carlos Jaramillo, MD
|
May 03, 2021 |
|
166: The 3 Best Types of Exercise for Boosting Brain Function | Ryan Glatt, MS
|
Apr 28, 2021 |
|
165: Weird Symptoms? Maybe It’s Histamine Intolerance | Becky Campbell, ND
|
Apr 21, 2021 |
|
164: How to Reach Your Thrive State of Optimal Performance | Kien Vuu, MD
|
Apr 14, 2021 |
|
163: How to Realize Your Full Potential for Growth and Happiness | Scott Barry Kaufman, PhD
|
Apr 07, 2021 |
|
162: Always Tired? How to Boost Your Energy, Improve Digestion, and Banish Brain Fog | Crosby Tailor
|
Apr 05, 2021 |
|
161: Renew Your Body and Mind With These Low Cost, High Impact Pillars of Health | Christian Gonzalez, ND
|
Mar 31, 2021 |
|
160: How To Build Confidence, Overcome Setbacks, and Do More in Less Time | Ed Mylett
|
Mar 24, 2021 |
|
159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD
|
Mar 17, 2021 |
|
158: Going Grain-Free To Manage Gut Issues, Raising Health-Conscious Kids | Danielle Walker
|
Mar 10, 2021 |
|
157: The 5 Steps to Heal Trauma and Clean Up Your Mental Mess | Caroline Leaf, PhD
|
Mar 03, 2021 |
|
156: Why You Should Take More Cold Showers, and Are EMFs Dangerous? | Luke Storey
|
Mar 01, 2021 |
|
155: How to Get Started With Intuitive Fasting | Will Cole, DC
|
Feb 24, 2021 |
|
154: How Changing How You Breathe Can Change Your Life | James Nestor
|
Feb 17, 2021 |
|
153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Asprey
|
Feb 10, 2021 |
|
152: How to Cultivate the Attributes That Lead to Massive Success | Rich Diviney
|
Feb 03, 2021 |
|
151: How to Declutter Your Life and Feel Truly Free | The Minimalists
|
Feb 01, 2021 |
|
150: Max on his Career, Politics, Veganism, Dating, Drugs, Relationships, and Mental Health | Max Lugavere and Ari Mannis
|
Jan 29, 2021 |
|
149: Why Building Muscle is Key to Aging Slowly, Protein Myths Debunked | Gabrielle Lyon, DO
|
Jan 27, 2021 |
|
148: How to Ace Any Job Interview and Land the Career of Your Dreams | Ashley Stahl
|
Jan 20, 2021 |
|
147: How to Find Your Life Purpose, Defeat Stress, and Achieve Mastery | Michael Gervais, PhD
|
Jan 13, 2021 |
|
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson
|
Jan 06, 2021 |
|
145: Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life | Shawn Stevenson
|
Jan 04, 2021 |
|
144: The 10 Most Important Lessons I've Learned in 2020 | Craig Clemens
|
Dec 30, 2020 |
|
143: How to Boost NAD in Your Cells for More Energy and Faster Recovery | Charles Brenner, PhD
|
Dec 23, 2020 |
|
142: The Keys to Lasting Happiness and Successful Romantic Relationships | Light Watkins
|
Dec 16, 2020 |
|
141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD
|
Dec 09, 2020 |
|
140: Beating Addiction to Find the Path to True Health | Rich Roll
|
Dec 02, 2020 |
|
139: How to Bring More Time, Energy, Money, and Happiness into Your Life | Pedram Shojai
|
Nov 25, 2020 |
|
138: How to Boost Your Metabolism to Burn More Fat | Sal di Stefano
|
Nov 23, 2020 |
|
137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernald
|
Nov 18, 2020 |
|
136: How to Shield Your Brain Against Dementia and Alzheimer's Disease | Rudy Tanzi, PhD
|
Nov 11, 2020 |
|
135: How the Food Industry Tricks You Into Buying Toxic Products | Vani "Food Babe" Hari
|
Nov 04, 2020 |
|
134: Why You Need to Eat Organ Meat, Plus Easy and Tasty Ways to Sneak It In | Ashleigh VanHouten
|
Oct 28, 2020 |
|
133: How to Stop Limiting Beliefs to Become Truly Free | Peter Crone
|
Oct 21, 2020 |
|
132: The 7 Superpowers to Conquer Fear and Overcome Obstacles | Shaun T
|
Oct 14, 2020 |
|
131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets | Amanda "MeowMeix" Meixner
|
Oct 07, 2020 |
|
130: Boosting Sexual Fulfillment and Heart Health with Nitric Oxide | Nathan Bryan, PhD
|
Sep 30, 2020 |
|
129: How Red Light Can Improve Your Skin, Promote Hair Growth, and Make You Smarter | Michael Hamblin, PhD
|
Sep 23, 2020 |
|
128: How to Make Your Cat Love You More | Cristin Coll
|
Sep 16, 2020 |
|
127: Cheap and Easy Ways to Detoxify Your Home and Purify Your Water | Aly Cohen, MD
|
Sep 09, 2020 |
|
126: Grass-Fed vs. Grain-Fed Beef, Creating Equity in the Food System | Mike Murray
|
Sep 02, 2020 |
|
125: 'Down to Earth' Star on Water Hacks to Optimize Wellbeing, and Traveling the World with Zac Efron | Darin Olien
|
Aug 26, 2020 |
|
124: Why We Get Fat, How to Fix Insulin Resistance, IGF-1 and Cancer | Benjamin Bikman, PhD
|
Aug 19, 2020 |
|
123: What to Eat When You're Pregnant or Breastfeeding | Kelly LeVeque
|
Aug 12, 2020 |
|
122: How to Move Your Body and Train Your Mind for Health and Prosperity | Aaron Alexander
|
Aug 05, 2020 |
|
121: Libido-Boosting Herbs, How to Buy Cacao, Longevity Berries | Meg and Zach Adelman
|
Jul 29, 2020 |
|
120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND
|
Jul 22, 2020 |
|
119: The Hidden Toxins Making You Fat, Dumb, and Impotent | Leonardo Trasande, MD
|
Jul 15, 2020 |
|
118: The Secret to Making Healthcare More Effective and Accessible to All | James Maskell
|
Jul 08, 2020 |
|
117: Heal Your Thyroid Naturally, Red Light Therapy Benefits | Marni Wasserman and Jesse Chappus
|
Jul 01, 2020 |
|
116: Mindset Tactics to Become More Powerful in Work and in Society | Vishen Lakhiani
|
Jun 24, 2020 |
|
115: Advanced Anti-Aging Techniques, PRP for Stubborn Injuries, Hydration Tips | Scott Greenberg, MD
|
Jun 17, 2020 |
|
114: Finding the Funny in Chronic Pain and Depression | Nicole Arbour
|
Jun 10, 2020 |
|
113: We Are Made to Eat Meat | Shawn Baker, MD
|
Jun 03, 2020 |
|
112: Why You Probably Need More Vitamin C and How to Get It, Food Combining, Oral Health and Disease | Thomas Levy, MD
|
May 27, 2020 |
|
111: Getting Fit at Home, Keto Baking Secrets, and Staying Creative During Quarantine | Crosby Tailor
|
May 20, 2020 |
|
110: How to Sleep Better, Get Happier and Be Less Anxious Naturally | Ellen Vora, MD
|
May 13, 2020 |
|
109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD
|
May 06, 2020 |
|
108: How to Think For Yourself in the Age of Unreason | Dave Rubin
|
Apr 29, 2020 |
|
107: Easy Money Tips to Navigate the Coronavirus Crisis | Nicole Lapin
|
Apr 27, 2020 |
|
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD
|
Apr 22, 2020 |
|
105: Foods and Supplements That Fight COVID-19 | Chris Masterjohn, PhD
|
Apr 20, 2020 |
|
104: How to Supercharge Your Mind to Learn Anything Faster | Jim Kwik
|
Apr 15, 2020 |
|
103: How to Gain Muscle and Not Get Fat During COVID-19 Self-Quarantine | Sal di Stefano
|
Apr 13, 2020 |
|
102: How to Protect Women's Brains from Aging and Disease | Lisa Mosconi, PhD
|
Apr 08, 2020 |
|
101: Staying Mentally Healthy While Self-Quarantined | Drew Ramsey, MD
|
Apr 06, 2020 |
|
100: How to Stay Strong During Tough Times and Get More Out of Life | IN-Q
|
Apr 01, 2020 |
|
99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MD
|
Mar 30, 2020 |
|
98: Fighting MS With Food, How to Know if Your Poops are Healthy, and Detox Essentials | Terry Wahls, MD
|
Mar 25, 2020 |
|
97: How to Finally Quit Sugar and Adopt Healthier Habits | Michele Promaulayko
|
Mar 18, 2020 |
|
96: How to Get More Confident, Pivot Toward Your Dreams, and Achieve Anything | David Nurse
|
Mar 11, 2020 |
|
95: How to Save Money, Your Health, and the Planet at Every Meal | Mark Hyman, MD
|
Mar 04, 2020 |
|
94: Max Debates the Carnivore Diet | Paul Saladino, MD
|
Feb 26, 2020 |
|
93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MD
|
Feb 19, 2020 |
|
92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sisson
|
Feb 12, 2020 |
|
91: How to Practice Self-Love, the Key to Everything You Desire | Kamal Ravikant
|
Feb 05, 2020 |
|
90: Biohacking the Female Body to Feel Amazing, Kick More Ass, and Have More Sex | Alisa Vitti
|
Jan 29, 2020 |
|
89: Powerful Secrets to Living a Long, Happy, and Lean Life | Ben Greenfield
|
Jan 22, 2020 |
|
88: Detox Your Brain to Lose Weight, Beat Stress, and Crush Life | David Perlmutter, MD
|
Jan 15, 2020 |
|
87: Where Medicine Fails, Is Dairy Healthy, Mercury in Fish, and Exercising for Longevity | Chris Kresser
|
Jan 08, 2020 |
|
86: My 10 Mind-Blowing Discoveries of 2019 | Craig Clemens
|
Jan 01, 2020 |
|
85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DC
|
Dec 25, 2019 |
|
84: How Your Environment Shapes Your Body and Thoughts | Aaron Alexander
|
Dec 18, 2019 |
|
83: How to Instantly De-Stress and Supplement for Better Health, Sleep, and Longevity | Andrew Huberman, PhD
|
Dec 11, 2019 |
|
82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground | Justin Mares
|
Dec 04, 2019 |
|
81: Fighting Candida and Yeast Overgrowth and Eating for Your Mycobiome | Mahmoud Ghannoum, PhD
|
Nov 27, 2019 |
|
80: Help! I'm at Risk for Alzheimer's Disease | Richard Isaacson, MD
|
Nov 20, 2019 |
|
79: Prevent Burnout and Stop Feeling Like Crap | Robin Berzin, MD
|
Nov 13, 2019 |
|
78: Inflammation Hacks, Food Sensitivity Testing, and What Your Eyebrows Reveal About Your Health | Will Cole, DC
|
Nov 06, 2019 |
|
77: Losing Fat Without Counting Calories, 'The Game Changers' Debunked, Plant-Based Politics | Sal di Stefano
|
Oct 30, 2019 |
|
76: Sex, Hormones, and Your Brain on Birth Control | Sarah E. Hill, PhD
|
Oct 23, 2019 |
|
75: How to Have Happier, Healthier Periods and Be More Fertile | Tracy Lockwood Beckerman, RD
|
Oct 16, 2019 |
|
74: Gut Health, the Microbiome, and How Fiber Protects Your Heart | Raja Dhir
|
Oct 02, 2019 |
|
73: Menstrual Blood Face Masks, Urine Therapy, and Sunning Your Butthole | Ra of Earth
|
Sep 18, 2019 |
|
72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVeque
|
Sep 11, 2019 |
|
71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcus
|
Sep 04, 2019 |
|
70: The Nutrient Dense Super-Nut You Need to Try | Darin Olien
|
Aug 28, 2019 |
|
69: Fighting Alzheimer's Disease with Comedy | Lauren Miller Rogen
|
Aug 21, 2019 |
|
68: Brain-Boosting Foods and Supplements, Keto, and Exercise for Stress Relief | Max Lugavere
|
Aug 14, 2019 |
|
67: Fasting, Getting Fat-Adapted, and Boosting Your Mitochondria | Molly Maloof, MD
|
Aug 07, 2019 |
|
66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD
|
Jul 31, 2019 |
|
65: How to Have More Mind-Blowing Sex | Emily Morse, PhD
|
Jul 17, 2019 |
|
64: Secrets of the Carnivore Diet Revealed | Paul Saladino, MD
|
Jul 10, 2019 |
|
63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsbury
|
Jul 03, 2019 |
|
62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh
|
Jun 26, 2019 |
|
61: How Meat Can Be Good For You and the Planet | Anya Fernald
|
Jun 19, 2019 |
|
60: Everyday Tactics for Less Pain and More Purpose | Aaron Alexander
|
Jun 12, 2019 |
|
59: Biohack Your Way to a Longer, Healthier Life | Teemu Arina
|
Jun 05, 2019 |
|
58: Top Tactics for Less Stress and Better Health | Crosby Tailor
|
May 29, 2019 |
|
57: How Psychedelics Might Fix Our Mental Health Crisis | Michael Pollan
|
May 22, 2019 |
|
56: Cancer Free with Food | Liana Werner-Gray
|
May 15, 2019 |
|
55: When Your Boobs Are Trying to Kill You | Sarah Anne Stewart
|
May 08, 2019 |
|
54: Why It Pays to Suck at Something | Karen Rinaldi
|
May 01, 2019 |
|
53: Why You're Probably Nutrient Deficient | Chris Masterjohn, PhD
|
Apr 17, 2019 |
|
52: Treating ADD Naturally | Vanessa Fitzgerald
|
Apr 10, 2019 |
|
51: The Surprising Ways Alcohol is Ruining Your Life | James Swanwick
|
Apr 03, 2019 |
|
50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump
|
Mar 27, 2019 |
|
49: Low Protein for Better Health? | Steven Gundry, MD
|
Mar 20, 2019 |
|
48: How to Support Your Immune System | Matt Richtel
|
Mar 13, 2019 |
|
47: Why Organic Food Tastes Better and Is Better for You | Bob Quinn, PhD
|
Feb 27, 2019 |
|
46: This Simple Skill Makes You Sexier and Healthier | Emily Fletcher
|
Feb 20, 2019 |
|
45: Why Your Sports Drink Sucks | Robin Shobin
|
Feb 13, 2019 |
|
44: When Alzheimer's Hits Home | Michael Trainer
|
Feb 06, 2019 |
|
43: Life's Greatest Mysteries Revealed | Craig Clemens
|
Jan 30, 2019 |
|
42: How Plastic is Wrecking Your Health | Carol Kwiatkowski, PhD
|
Jan 24, 2019 |
|
41: How to Fast for a Faster Metabolism | Jason Fung, MD
|
Jan 16, 2019 |
|
40: Why You Need Bone Broth, with Recipes | Marco Canora
|
Jan 02, 2019 |
|
39: How the Food Industry Corrupts Science | Marion Nestle, PhD
|
Dec 20, 2018 |
|
38: Are Supplements Healthy and Safe? | Danielle Citrolo, PharmD
|
Dec 12, 2018 |
|
37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson
|
Dec 05, 2018 |
|
36: The Psychedelic Origins of Christmas | Tero Isokauppila
|
Nov 28, 2018 |
|
35: How Wheat, Carbs, and Sugar Can Harm Your Brain | David Perlmutter, MD
|
Nov 21, 2018 |
|
34: How Nature Can Make You Fit and Healthy | Abel James
|
Nov 14, 2018 |
|
33: How to Grow | Scott Barry Kaufman, PhD
|
Oct 31, 2018 |
|
32: Fats That Heal, Fats That Kill | James DiNicolantonio, PharmD
|
Oct 24, 2018 |
|
31: How to Buy the Best Extra-Virgin Olive Oil | Nicholas Coleman
|
Oct 17, 2018 |
|
30: Coffee Enemas and Other Biohacks | Ben Greenfield
|
Oct 10, 2018 |
|
29: CBD Benefits and Buyer's Guide | Gretchen Lidicker
|
Oct 04, 2018 |
|
28: Fat Loss Secrets from the Doctor Who Tried Everything | Paul Grewal, MD
|
Sep 26, 2018 |
|
27: What's the Deal with Chickpea Pasta? | Betches
|
Sep 19, 2018 |
|
26: Fixing Anxiety and Depression With Food | Drew Ramsey, MD
|
Sep 13, 2018 |
|
25: The Anti-Alzheimer's Foods | Martha Clare Morris, ScD
|
Sep 10, 2018 |
|
24: The Guy Who Became Obese on Purpose | Drew Manning
|
Aug 29, 2018 |
|
23: The Benefits of Going Gluten Free | Nicole "NoBread" Cogan
|
Aug 22, 2018 |
|
22: How to Eat and Live like a Rockstar | Matt Nathanson
|
Aug 15, 2018 |
|
21: The Healing Power of... Meat? | Crosby Tailor
|
Aug 08, 2018 |
|
20: The Hidden Secret To Getting Everything You Want | Craig Clemens
|
Aug 01, 2018 |
|
19: How to Lose Weight and Get in Shape | Sal Di Stefano
|
Jul 25, 2018 |
|
18: How to Have a Better Memory | Jim Kwik
|
Jul 18, 2018 |
|
17: How to Achieve Massive Success and Real Impact | Tom Bilyeu
|
Jul 11, 2018 |
|
16: The Nutrient That Makes Your Skin and Brain Younger | William Sears, MD
|
Jul 04, 2018 |
|
15: Healing Traumatic Brain Injury with Food | Cavin Balaster
|
Jun 27, 2018 |
|
14: How to Heal Trauma, Fix Back Pain, and Poop Better | Aaron Alexander
|
Jun 20, 2018 |
|
13: The Power of Time-Restricted Eating aka Intermittent Fasting | Satchin Panda, PhD
|
Jun 13, 2018 |
|
12: How to Use Mushrooms for Better Health | Tero Isokauppila
|
Jun 06, 2018 |
|
11: How to Quiet the Inner Critic and Experience More Wonder | Amber Rae
|
May 30, 2018 |
|
10: How to Become a World-Changing Innovator | Melissa Schilling
|
May 23, 2018 |
|
9: The Foods That Can Improve Your Smile | Steven Lin, DDS
|
May 16, 2018 |
|
8: How Fasting Can Rebuild Your Immune System | Valter Longo, PhD
|
May 09, 2018 |
|
7: Why You Probably Need to Eat More Salt | James DiNicolantonio, PharmD
|
Apr 17, 2018 |
|
6: The Link Between Diabetes and Alzheimer's | Amy Berger
|
Apr 16, 2018 |
|
5: Blueberries and Ketosis For A Better Brain | Robert Krikorian, PhD
|
Apr 13, 2018 |
|
4: Fat Loss and Inflammation Hacks | Crosby Tailor
|
Apr 13, 2018 |
|
3: The Antidepressant Foods | Felice Jacka, PhD
|
Apr 04, 2018 |
|
2: The 1 Hack That Changes Your Life | Sarah Anne Stewart
|
Apr 04, 2018 |
|
1: How To Meal Prep Like a Boss | Amanda "MeowMeix" Meixner
|
Apr 04, 2018 |