The Genius Life

By Max Lugavere

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Category: Health & Fitness

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Rate for this podcast

Subscribers: 1129
Reviews: 2
Episodes: 403

Sapna
 Feb 1, 2019
This is one of my favourite podcasts because it is packed full of information and presented very well. Max Lugavere is an excellent host and the calibre of the guests he invites add to the quality of the show. It is well worth a listen.

Danny
 Oct 21, 2018
Max hosts very high quality people and asks great questions. His voice is also good and makes ingesting the podcast very easy. I've gone through 4 podcasts back to back thanks to his style of podcasting. A+

Description

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

Episode Date
404: Why Seed Oils Are Destroying Our Health, According to This Doctor | Cate Shanahan, MD
Jun 12, 2024
403: Simple Ways to Boost Nitric Oxide for Better Heart, Brain, and Immune Function | Nathan Bryan, PhD
Jun 10, 2024
402: How to Become More Self-Aware, Defeat Loneliness, and Find the Right Therapist | Todd Baratz, LMHC
Jun 05, 2024
401: The Best and Safest Birth Control Methods, Plus Top Menopause Myths Debunked (Gynecologist Explains!) | Suzanne Gilberg-Lenz, MD
Jun 03, 2024
400: How to Be Prepared and Defend Yourself in Any Situation (This May Save Your Life!) | Adam Haidary
May 29, 2024
399: How Big Food and Big Pharma Work Together to Profit Off Chronic Disease | Calley Means
May 27, 2024
398: Foods and Recipes to Optimize Your Health and Perform At Your Peak | Dan Churchill
May 22, 2024
397: A Hostage Negotiator's Tricks to Master Communication, Win Any Argument, and Always Get What You Want | Scott Walker
May 20, 2024
396: The 5 Keys to Better Immunity and a Healthier Gut for You and Your Kids | Elisa Song, MD
May 15, 2024
395: The Neuroscience of Finding Your Purpose and Defeating Depression | Samuel Wilkinson, MD
May 13, 2024
394: Simple Mental Strategies to Enhance Happiness and Improve Focus (Neurosurgeon Explains!) | James Doty, MD
May 08, 2024
393: How to Figure Out Any Difficult Situation and Become Unstoppable | Marie Forleo
May 06, 2024
392: How to Step Into Your Creative Power for Mental and Emotional Health | IN-Q
May 01, 2024
391: The Foods to Avoid If You Want to Be Happier and Improve Your Brain Health | Georgia Ede, MD
Apr 29, 2024
390: The Biggest Mistakes People Make in Relationships (Top Dating Red Flags!) | Matthew Hussey
Apr 24, 2024
389: How to Build and Monetize Your Dream Project, Plus the Top Money Lies That Keep You Poor | Hala Taha
Apr 22, 2024
388: Eat These Foods to Preserve Brain Health and Prevent Dementia | Laura Morris and Jennifer Ventrelle, RD
Apr 17, 2024
387: How to Halt and Reverse Skin Aging, Plus the Top Preventable Factors Driving Most Skin Problems | Carolina Reis, PhD
Apr 15, 2024
386: Why Autism Is on the Rise and How to Treat It Holistically (What Every Parent Needs to Know!) | Suzanne Goh, MD
Apr 10, 2024
385: Top Longevity Myths Debunked! How to Age Slowly and Successfully, According to Science | Charles Brenner, PhD
Apr 08, 2024
384: How to Eat Right and Get in Amazing Shape on a Budget, Plus Why You Should Be Using Kettlebells | Adriell Mayes
Apr 03, 2024
383: The Neuroscience of Manifestation, and How to Make Healthy Habits Stick | Tara Swart, MD PhD
Apr 01, 2024
382: How to Stop Sabotaging Yourself and Your Relationships by Healing Your Inner Child | Judy Ho, PhD
Mar 27, 2024
381: How to Lose Weight (and Keep It Off!) Without Giving Up the Foods You Love | Michelle Shapiro, RD
Mar 25, 2024
380: The Top Diet and Lifestyle Strategies for Preventing Cancer | Joe Zundell, PhD
Mar 20, 2024
379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD
Mar 18, 2024
378: How to Build an Alzheimer's-Resistant Brain and Reduce Cognitive Decline | Lisa Mosconi, PhD
Mar 13, 2024
377: The 4 Attachment Styles (Knowing Yours Will Improve Every Relationship in Your Life!) | Thais Gibson
Mar 11, 2024
376: The Root Cause of Autoimmunity, the Science of Nicotine, and How Trauma Promotes Disease | Sara Gottfried, MD
Mar 06, 2024
375: How to Defeat Stress and Heal Trauma With Somatic Therapy | Peter A. Levine, PhD
Mar 04, 2024
374: How to Make Healthy Eating Easy, Affordable, and Delicious For All | Kimbal Musk
Feb 28, 2024
373: How to Make More Friends, Win Any Argument, and Deepen Any Relationship | Charles Duhigg
Feb 26, 2024
372: How to Defeat Negative Thoughts and Become an Optimist for Better Health, Happiness, and Longevity | Sue Varma, MD
Feb 21, 2024
371: Why Boys and Men Are Suffering Today, and What To Do About It | Warren Farrell, PhD
Feb 19, 2024
370: How to Detox Common Environmental Pollutants That Cause Inflammation and Disease | Stephen Cabral, ND
Feb 14, 2024
369: What You Need to Know About Protein Supplementation for Muscle Building and Fat Loss | Angelo Keely
Feb 12, 2024
368: The Top Causes of Low Testosterone in Men and How to Boost It Naturally | Tracy Gapin, MD
Feb 07, 2024
367: How to Heal Your Relationship With Food, Overcome Body Dysmorphia, and Find Self Love | Krista Williams
Feb 05, 2024
366: How to Increase Willpower, Break Any Bad Habit or Addiction, and Stop Overeating | Judson Brewer, MD PhD
Jan 31, 2024
365: The Skin, Joint, and Mobility Benefits of Collagen (How to Use, When to Take, Dosing, and More) | Sean Lake
Jan 29, 2024
364: The Latest Medical Advances to Slow or Reverse Aging, Prevent Disease, and Fight Pain | Adeel Kahn, MD
Jan 24, 2024
363: Debunking Netflix's New Vegan Documentary Series, 'You Are What You Eat: A Twin Experiment' | Max Lugavere and Luke Cook
Jan 22, 2024
362: How to Cultivate Secure Attachment for Healthy, Loving Relationships That Last | Adam Lane Smith
Jan 17, 2024
361: How a Broke College Grad Built a $1 Billion Salad Chain by Making Healthy Food "Craveable" | Nicolas Jammet
Jan 15, 2024
360: Why All Disease Begins in the Gut! How to Stop Bloating, Reflux, Inflammatory Bowel Disease, and More | Pran Yoganathan, MD
Jan 10, 2024
359: How to Get Lean and Strong in 2024 With Minimal Time and Effort | Mark Bell
Jan 08, 2024
358: The Best Peptides for Anti-Aging, Fat Loss, Sports Recovery, and More | William Seeds, MD
Jan 03, 2024
357: The Top Foods That Speed Up Aging and Make You Look Older | Anthony Youn, MD
Jan 01, 2024
356: Biohacking Tools for Better Health, Longevity, and Mental Wellbeing; How to Properly Cook Organ Meats | Ben Greenfield
Dec 27, 2023
355: Step-by-Step Guide to Losing Fat Without Losing Muscle; Protein Timing to Optimize Muscle Growth | Alan Aragon
Dec 25, 2023
354: NASA Astronaut Explains How to Live Your Dream Life and Achieve the Impossible | Mike Massimino, PhD
Dec 20, 2023
353: The Anti-Aging Protocol to Prevent Belly Fat, Reduce Inflammation, and Stay Strong Forever | Mark Sisson
Dec 18, 2023
352: Tracking Calories for Fat Loss; Environmental Toxins and Hormone Disruption; Red Meat and Type 2 Diabetes | Max Lugavere and Luke Cook
Dec 13, 2023
351: The Shocking Root Cause of Parkinson's Disease and How to Prevent It | Ray Dorsey, MD
Dec 11, 2023
350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD
Dec 06, 2023
349: Daily Steps and Zero-Cost Tools to Overcome Anxiety, Stress, and Panic Attacks | Matt Gutman
Dec 04, 2023
348: How Common Nutrient Deficiencies Can Drive Disease and Shorten Your Life | Gary Brecka
Nov 29, 2023
347: Should You Freeze Your Sperm or Eggs? Fertility and IVF Masterclass for Men and Women | Shahin Ghadir, MD
Nov 27, 2023
346: The Major Signs Of Burnout and How to Prevent and Reverse It | Neha Sangwan, MD
Nov 22, 2023
345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent Chronic Disease | Sean O'Mara, MD
Nov 20, 2023
344: How to Break Your Addiction to Junk Food, Social Media, and Negative Emotions | Alok Kanojia, MD
Nov 15, 2023
343: How to Use AI to Get Ahead While Others Panic; Top Brain Foods for a Better Memory | Jim Kwik
Nov 13, 2023
342: Wine Industry Secrets, Why Natural Wine is Better, and How to Optimize Health When Drinking | Todd White
Nov 08, 2023
341: Postpartum Weight Loss and Recovery; Why Nutritional "Socialism" Is Stupid | Kelly LeVeque
Nov 06, 2023
340: How I Lost 20 Pounds, Healed Trauma and Grief, and Discovered the Strange World of LA Cuddle Puddles | Ben Gleib
Nov 01, 2023
339: How To Master Your Psychology To Stop Feeling Lost and Anxious | John Delony, PhD
Oct 30, 2023
338: How to Stop Bloating, Restore Gut Health, and Build a Resilient Microbiome | Kiran Krishnan
Oct 25, 2023
337: Why You're Still Single! The Biggest Dating Mistakes Men Make in 2023 | Blaine Anderson
Oct 23, 2023
336: Extra-Virgin Olive Oil Masterclass—Health Benefits, How to Buy, Use, Assess Quality, and More | Nicholas Coleman
Oct 18, 2023
335: The Top Foods to Eat Every Day to Burn Fat and Build Muscle for Longevity | Gabrielle Lyon, DO
Oct 16, 2023
334: How to Use Food as Medicine to Transform Your Health and Happiness | Shawn Stevenson
Oct 11, 2023
333: The Insane Brain and Body Benefits of Creatine—Dosing, How to Use, Men vs. Women, Risks, and More | Darren Candow, PhD
Oct 09, 2023
332: Discover Your "Erotic Blueprint" for Better Sex and More Powerful Orgasms Every Time | Jaiya
Oct 04, 2023
331: Influencer Dietitians Paid by the Food Industry to Shape Your Habits; the Nutrient That Makes You Hotter | Max Lugavere and Luke Cook
Oct 02, 2023
330: How to Stop Cavities, Gum Recession, and Snoring; the Bitter Truth About Fluoride and Mouthwash | Mark Burhenne, DDS
Sep 27, 2023
329: The Top Weight Loss Do's and Don'ts for Women Over 40 | JJ Virgin
Sep 25, 2023
328: The Major Signs That a Relationship Will Fail, and the Four Signs It Won't | Amy Chan
Sep 20, 2023
327: Use This Mindset Hack to Instantly Change Your Habits and Reinvent Your Life | Benjamin Hardy, PhD
Sep 18, 2023
326: How to Gain Control of Your Emotions to Conquer Any Fear, Heal Pain and Trauma, and Stop Negative Thoughts | Julia DiGangi, PhD
Sep 13, 2023
325: The Four Pillars of Radical Happiness, Plus How to Find and Keep Romantic Love in 2023 | Arthur Brooks, PhD
Sep 11, 2023
324: How Mouthwash, Fluoride, and Antacids are Slowly Destroying Your Health | Nathan Bryan, PhD
Sep 06, 2023
323: What to Eat During Pregnancy for the Smartest, Healthiest, Happiest Baby | Lily Nichols, RDN
Sep 04, 2023
322: How to Optimize Fertility for Men and Women; the Truth About Hormone Replacement Therapy | Jolene Brighten, ND
Aug 30, 2023
321: Former CIA Spy Reveals How to Detect Lying and Deception to Win Any Conflict | Andrew Bustamente
Aug 28, 2023
320: Top Controversies in Nutrition; Eating Disorder Recovery; Confronting Call-Out Culture | Thomas DeLauer
Aug 23, 2023
319: How to Instantly Hypnotize Yourself to Stop Pain, Negative Thoughts, and Addictive Behavior | David Spiegel, MD
Aug 21, 2023
318: Why a High-Protein Diet is Key for Easy Fat Loss, Plus Why I Cut Back on Olive Oil | Ted Naiman, MD
Aug 16, 2023
317: Cutting-Edge Strategies to Boost Brain Health and Improve Cognitive Function | Max Lugavere
Aug 14, 2023
316: How to Raise Mentally Strong Children, Plus Why Self-Care is Crucial for Good Parenting | Caroline Leaf, PhD
Aug 09, 2023
315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding
Aug 07, 2023
314: How Eating Meat and Lifting Weights Helped Me Lose 90 Pounds and Gain Mental Health | Mari Llewellyn
Aug 02, 2023
313: How to Achieve the Ideal Bodyfat Percentage and Find Your Training Sweet Spot | Sal di Stefano
Jul 31, 2023
312: The Top Foods to Eat Every Day to Lose Weight and Balance Your Blood Sugar | Rupy Aujla, MD
Jul 26, 2023
311: Beyond Calories; How the Food Matrix Influences Weigh Gain and Shapes Your Health and Wellbeing | Sarah Berry, PhD
Jul 24, 2023
310: Have We Been Wrong About Cholesterol, Statins, and Heart Disease? | Aseem Malhotra, MD
Jul 19, 2023
309: The Minimalist Approach to Health, Fitness, Longevity, and Spirituality | Light Watkins
Jul 17, 2023
308: The Diet and Exercise Secrets that Transformed Daniel Craig into James Bond | Simon Waterson
Jul 12, 2023
307: How Daily Cold Showers Can Help Burn Fat, Improve Metabolism, and Alleviate Depression | Susanna Søberg, PhD
Jul 10, 2023
306: The Stress-Free Guide to Losing Fat Without Giving Up Your Favorite Foods | Adam Bornstein
Jul 05, 2023
305: How to Boost Energy, Reduce Cravings, and Identify Hidden Metabolic Dysfunction With a Continuous Glucose Monitor | Kara Collier, RDN
Jul 03, 2023
304: Foods and Supplements to Improve Vision and Eye Health; Natural Migraine Remedies | Rudrani Banik, MD
Jun 28, 2023
303: The Daily Routine I Use to Stay Healthy, In Shape, and Camera-Ready All Year Round | Luke Cook
Jun 26, 2023
302: The Shocking Root Cause of Cancer and How to Starve It Naturally | Thomas Seyfried, PhD
Jun 21, 2023
301: How Colostrum Can Heal Food Sensitivities, Autoimmune Disease, and Skin Problems; Preventing Headaches | Sarah Rahal, MD
Jun 19, 2023
300: How to Have Multiple Orgasms Every Day and Boost Your Sexual Intelligence | Emily Morse, PhD
Jun 14, 2023
299: The "Healthy" Foods That Can Actually Lead to Weight Gain | Tim Spector, MD
Jun 12, 2023
298: The Toxic Everyday Products That Are Harming Your Health; Is Lead in Chocolate Safe? | Darin Olien
Jun 07, 2023
297: Understand Your Past to Reclaim Your Present and Raise Strong Children | Doctor Shefali
Jun 05, 2023
296: Powerful Daily Steps to Maximize Muscle Growth and Sustain Fat Loss | Joey Muñoz, PhD
May 31, 2023
295: How Declining Soil Health is Making Us All Fatter and Sicker; the Healing Power of Grounding | Jessica Chiartas, PhD
May 29, 2023
294: How a Daily Dose of Awe Can Make You Healthier and Happier | Dacher Keltner, PhD
May 24, 2023
293: The Top Cancer-Fighting Foods to Eat Every Day | Joe Zundell, PhD
May 22, 2023
292: The 3 Foods That Are Increasing Your Alzheimer's Risk; Should We Be Worried About Oxalates? | Richard Johnson, MD
May 17, 2023
291: Latest Insights to Boost Brain Health, Improve Memory, and Get More Restful Sleep | Louisa Nicola
May 15, 2023
290: How Sprouting Can Help Fight Cancer, Improve Brain Function, and Supercharge Your Health | Doug Evans
May 10, 2023
289: What Every Woman Needs to Know About Calorie Deficits and Fasting for Weight Loss, Fertility, and Longevity | Mindy Pelz, DC
May 08, 2023
288: The Top Foods to Avoid to Keep the Fat Off, Live Longer, and Prevent Disease | Jessie Inchauspé
May 03, 2023
287: Step Out of Survival Mode, Free Yourself From Drama, and Build the Life You Love | Scott Lyons, PhD
May 01, 2023
286: How to Overcome Self-Doubt, Unlock Your Potential, and Attract Success | David Nurse
Apr 26, 2023
285: How to Optimize Adrenal and Thyroid Hormones for Health and Vitality | Izabella Wentz, PharmD
Apr 19, 2023
284: Vulvas, Vaginas, and Clitorises, Oh My! How to Give and Receive Better Orgasms | Jolene Brighten, ND
Apr 12, 2023
283: Leveraging Your Circadian Rhythm to Lose Fat, Optimize Cognition, and Prevent Disease | Satchin Panda, PhD
Apr 05, 2023
282: The Science of Happiness and How to Extract More Joy Out of Every Day | Arthur Brooks, PhD
Mar 29, 2023
281: Foods and Tactics to Accelerate Fat Loss, Boost Your Metabolism, and Fight Disease | William Li, MD
Mar 22, 2023
280: How to Set Boundaries, Heal Unhealthy Relationships, and Live Drama-Free | Nedra Glover Tawwab
Mar 15, 2023
279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Asprey
Mar 08, 2023
278: How to Heal Childhood Trauma and Cultivate Resilience and Self-Love | Tara Schuster
Mar 01, 2023
277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD
Feb 22, 2023
276: How Big Food and Big Pharma Conspire to Keep Us Sick | Calley Means
Feb 15, 2023
275: Foods and Supplements to Boost Brain Health and Improve Stamina and Energy | Latt Mansor, PhD
Feb 08, 2023
274: How to Reverse Multiple Sclerosis and Prevent Autoimmune Diseases | Terry Wahls, MD
Feb 01, 2023
273: How to Boost Your Mitochondria for More Energy, Better Sex, and a Longer Life | Molly Maloof, MD
Jan 25, 2023
272: How to Speed Up Metabolism with Reverse Dieting; Staying on Track When Eating Out | Don Saladino
Jan 18, 2023
271: Daily Habits For a Happier, Healthier, and More Fulfilling Life | Robert Waldinger, MD
Jan 11, 2023
270: The Mindset Trick to Overcome Doubt and Get More Out of Life and Work | Jennifer Cohen
Jan 04, 2023
269: Heal Your Mind, Prevent Dementia, and Unlock Your Brain's Hidden Energy | Christopher Palmer, MD
Dec 28, 2022
268: The Top Fitness and Training Myths That Are Killing Your Gains | Ben Bruno
Dec 21, 2022
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bass
Dec 14, 2022
266: How to Balance Your Nervous System to Reduce Stress and Heal Trauma | Nicole LePera, PhD
Dec 07, 2022
265: How to Stop Gaining Weight by Turning Off Your Fat Storage Switch | Richard Johnson, MD
Dec 05, 2022
264: Everyday Foods That Slow Aging, Heal the Gut, and Prevent Disease | Jeffrey Bland, PhD
Nov 30, 2022
263: Why You Should Embrace Difficult Emotions to Build Strength and Agility | Susan David, PhD
Nov 23, 2022
262: How to Optimize Your Omega-3 Intake for Longevity and Disease Prevention | Bill Harris, PhD
Nov 16, 2022
261: How to Prevent Insulin Resistance and Reverse Chronic Disease | Benjamin Bikman, PhD
Nov 09, 2022
260: How to Find Love, Make It Last, and Move Forward Once It’s Gone | Jillian Turecki
Nov 02, 2022
259: The Bitter Truth About Seed Oils, Inflammation, and Disease | Tucker Goodrich
Oct 31, 2022
258: How to Use Intermittent Fasting to Boost Energy, Build Muscle, and Melt the Fat Away | Thomas DeLauer
Oct 26, 2022
257: How to Turn Sadness Into a Superpower and Build Emotional Resilience | Susan Cain
Oct 19, 2022
256: The Shocking Truth About Menopause and How to Biohack Your Way Through It | Suzanne Gilberg-Lenz, MD
Oct 12, 2022
255: How to Become More Confident and Charismatic in Any Situation | Vanessa Van Edwards
Oct 05, 2022
254: Powerful Mindset Techniques to Conquer Laziness and Unlock Your Potential | Colin O'Brady
Oct 03, 2022
253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD
Sep 28, 2022
252: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan and Tina Anderson
Sep 21, 2022
251: Healing From Within; How Trauma Creates Disease | Gabor Maté, MD
Sep 14, 2022
250: Do This Every Day to Boost Brain Health and Heal Your Mind | Dom D'Agostino, PhD
Sep 07, 2022
249: Heal Your Gut, Prevent Heart Disease, and Thrive | William Davis, MD
Sep 05, 2022
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD
Aug 31, 2022
247: Singer-Songwriter Matt Nathanson
Aug 24, 2022
246: Science-Based Tools to Conquer Anxiety, Stress, and Emotional Eating | Judson Brewer, MD, PhD
Aug 17, 2022
245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano
Aug 10, 2022
244: The Alzheimer's Fraud That Derailed Research for Decades | Max Lugavere and Matt Bilinsky
Aug 05, 2022
243: The Bitter Truth About Sugar and How it Harms Your Health | Robert Lustig, MD
Aug 03, 2022
242: Destigmatizing and Demystifying Hormone Health for Women | Judy Greer
Jul 27, 2022
241: Everything You Need to Know About Protein for Muscle Growth | Angelo Keely
Jul 20, 2022
240: Powerful Hacks to Balance Your Blood Sugar and Fix Your Hormones | Jessie Inchauspé
Jul 13, 2022
239: The Science of Flexible Dieting; How to Lose Fat and Gain Muscle While Eating Whatever You Want | Alan Aragon
Jul 06, 2022
238: How to Build Wealth and Be Recession-Proof, Plus Money Myths That Keep You Poor | Jaspreet Singh
Jun 29, 2022
237: How Intermittent Fasting Can Help You Lose Weight and Improve Hormone Health | Cynthia Thurlow
Jun 22, 2022
236: How to Get Over a Breakup, Heal Your Heart, and Find “The One” | Amy Chan
Jun 15, 2022
235: How to Use Food As Medicine to Heal Your Body and Prevent Disease | William Li, MD
Jun 08, 2022
234: How to Get Un-Stuck in Any Situation; Finding Your True Purpose | Ed Mylett
Jun 01, 2022
233: Complete Guide to Intermittent Fasting for Women; Benefits of Psyllium Husk | Amy Shah, MD
May 25, 2022
232: The 10 Healthiest Vegetables You Must Eat | Max Lugavere
May 20, 2022
231: How to Eat Dessert Every Day Without Gaining Weight | Crosby Tailor
May 18, 2022
230: Eat These 6 Superfoods to Enhance Your Brain, Body, and Sex Life | Mary Shenouda
May 11, 2022
229: How to Discover Your "Fat Type" to Shed Belly Fat; Optimizing Your Workout Routine | Sal di Stefano
May 04, 2022
228: Change Your Mind to Attract Love, Health, and Wealth | Marisa Peer
Apr 27, 2022
227: How to Break Any Addiction, Destroy Laziness, and Turn Your Life Around | Doug Bopst
Apr 20, 2022
226: How to End Food Cravings and Fix Your Metabolism | Mark Schatzker
Apr 13, 2022
225: If You Want to Melt All Your Fat Away in 1 Year, Do This | Josh Peck
Apr 06, 2022
224: What I've Been Up To | Max Lugavere
Mar 31, 2022
223: How to Sleep Better and Reduce Inflammation | Roger Seheult, MD
Mar 30, 2022
222: Daily Steps to Help Beat Stress, Anxiety and Depression | Ellen Vora, MD
Mar 23, 2022
221: The Top Foods to Eat to Reduce Inflammation and Burn Belly Fat | Andrew Weil, MD
Mar 16, 2022
220: How to Burn More Calories Without Exercise, Plus Common Keto Myths Dispelled | Steven Gundry, MD
Mar 09, 2022
219: The Bitter Truth About Sugar, How It's Killing You, and How to Get Off It | Max Lugavere
Mar 02, 2022
218: How to Stop Negative Thoughts and Make Friends With Your Mind | Ethan Kross, PhD
Feb 23, 2022
217: The Secret Blood Test That Could Fix Your Metabolism, Shed Fat, and Save Your Life | David Perlmutter, MD
Feb 16, 2022
216: The "Healthy" Foods You Should Never Eat | Steven Gundry, MD
Feb 09, 2022
215: How to Maximize Your Morning Routine for Better Mental and Physical Health | Aaron Alexander
Feb 02, 2022
214: Doctor Reveals the Top Causes of Inflammation and How to Prevent It | Ryan Greene, DO
Jan 26, 2022
213: What Happens When You Stop Eating Bread for 30 Days | Max Lugavere
Jan 19, 2022
212: How a Doctor Cured Her Own Autoimmune Disease | Cynthia Li, MD
Jan 12, 2022
211: What People Always Get Wrong When Trying to Lose Weight | Gabrielle Lyon, DO
Jan 05, 2022
210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hof
Jan 03, 2022
209: The Biggest Mistakes People Make When Trying to Get Healthy | Kelly LeVeque
Dec 29, 2021
208: How to Strengthen Your Immune System to Fight Viruses and COVID19 | Roger Seheult, MD
Dec 22, 2021
207: Five Holiday Hacks to Prevent Fat Gain | Sal di Stefano
Dec 15, 2021
206: Nutrients to Optimize Brain Health and Performance | Max Lugavere
Dec 08, 2021
205: Discover Your Brain Type to Heal Your Mind, Conquer Anxiety, and Feel Better Today | Daniel Amen, MD
Dec 01, 2021
204: Which Oils to Use and Which to Avoid, Digestion Hacks, and Why I Stopped Drinking Coffee | Max Lugavere
Nov 29, 2021
203: How to Enhance Your Brain, Body, and Life with Superfoods | Darin Olien
Nov 24, 2021
202: Why Most Baby Food is Garbage and What to Feed Kids Instead | Joe and Serenity Carr
Nov 17, 2021
201: Former Navy SEAL Reveals How to Have More Energy and Never Be Lazy Again | Rich Diviney
Nov 10, 2021
200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD
Nov 03, 2021
199: How to Prevent and Treat Autoimmune Disease; Why Lean People Should Never Fast | Mike Mutzel, MS
Nov 01, 2021
198: How to Test and Improve Your Metabolic Health | Casey Means, MD
Oct 27, 2021
197: Stop Back, Knee and Shoulder Pain and Live Pain-Free Forever | MoveU's Mike Wasilisin, DC
Oct 20, 2021
196: Unleash Your Super Brain to Gain Confidence and Learn Anything Faster | Jim Kwik
Oct 13, 2021
195: Fast This Way to Heal Inflammation and Reverse Your Age | Dave Asprey
Oct 06, 2021
194: Upgrade Your Mindset to Find Your Passion and Conquer Your Goals | John Assaraf
Oct 04, 2021
193: Why Mainstream Media Promotes Drugs Over Health, Plus Natural Ways to Boost Immunity to COVID-19 | Shawn Stevenson
Sep 29, 2021
192: How to Boost Your Metabolism, Burn Body Fat, and Be Free From Calorie Counting Forever | Jason Fung, MD
Sep 22, 2021
191: The Secret to Permanent Weight Loss That No One Talks About | Liz Josefsberg
Sep 15, 2021
190: Powerful Secrets to Living Longer, Plus How to Improve Your Digestion With Fasting | Mark Sisson
Sep 08, 2021
189: Getting Fit With Minimal Time and Money, Top Plant-Based Proteins, and How to Support Underserved Communities | Joe Holder
Sep 01, 2021
188: How Many Calories to Eat For Muscle Growth; Thyroid Health; Non-Toxic Oral Care | Max Lugavere
Aug 30, 2021
186: How Little Discomforts Can Make You Happier and Healthier, Plus Max COVID Update | Michael Easter
Aug 18, 2021
185: Eat These Foods Today to Heal Your Body and Fight Disease | William Li, MD
Aug 11, 2021
184: Thirst Trapping to Raise Alzheimer’s Awareness | Jessimae Peluso
Aug 04, 2021
183: Powerful Negotiation Secrets to Help You Win Any Exchange | Chris Voss
Aug 02, 2021
182: How Propolis, Bee Pollen, and Royal Jelly Can Fix Your Health Today | Carly Stein
Jul 28, 2021
181: Practical and Low Cost Solutions for Depression, Grief, Alcoholism, and Suicidality | Zak Williams
Jul 21, 2021
180: Parents, Listen! What Sugar and Technology Are Doing to Your Kids; Treating ADHD and Sensory Challenges, Naturally | Nicole Beurkens, PhD
Jul 14, 2021
179: 'Seaspiracy' Debunked; the Truth About Sustainable Seafood and the Healthiest Fish To Buy | Barton Seaver
Jul 07, 2021
178: Secrets to Optimizing Protein Intake to Gain Muscle, Prevent Disease, and Age Well | Stuart Phillips, PhD
Jul 05, 2021
177: Hydrating Optimally, Water Purification and Remineralization, and How Deuterium is Slowly Killing You | Robert Slovak
Jun 30, 2021
176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MS
Jun 23, 2021
175: Tools to Heal Emotional Wounds and Fix Broken Relationships | Almost 30’s Krista Williams and Lindsey Simcik
Jun 16, 2021
174: What to Do to Extend Your Lifespan Right Now | Sergey Young
Jun 11, 2021
173: How Plant Medicine Can Heal Trauma and Awaken Spirituality | Aubrey Marcus
Jun 02, 2021
172: End the Confusion! Separating Nutrition Fact From Fiction | Mark Hyman, MD
May 31, 2021
171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body | Sal di Stefano
May 26, 2021
170: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD
May 19, 2021
169: How to Make Friends, Network Effortlessly, and Level Up Your Life | Jon Levy
May 12, 2021
168: How to Instantly Stop Anxiety and Better Cope With Stress | Dave Rabin, MD PhD
May 05, 2021
167: How to Fix Your Metabolism to Lose Weight and Live Long and Healthily | Carlos Jaramillo, MD
May 03, 2021
166: The 3 Best Types of Exercise for Boosting Brain Function | Ryan Glatt, MS
Apr 28, 2021
165: Weird Symptoms? Maybe It’s Histamine Intolerance | Becky Campbell, ND
Apr 21, 2021
164: How to Reach Your Thrive State of Optimal Performance | Kien Vuu, MD
Apr 14, 2021
163: How to Realize Your Full Potential for Growth and Happiness | Scott Barry Kaufman, PhD
Apr 07, 2021
162: Always Tired? How to Boost Your Energy, Improve Digestion, and Banish Brain Fog | Crosby Tailor
Apr 05, 2021
161: Renew Your Body and Mind With These Low Cost, High Impact Pillars of Health | Christian Gonzalez, ND
Mar 31, 2021
160: How To Build Confidence, Overcome Setbacks, and Do More in Less Time | Ed Mylett
Mar 24, 2021
159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD
Mar 17, 2021
158: Going Grain-Free To Manage Gut Issues, Raising Health-Conscious Kids | Danielle Walker
Mar 10, 2021
157: The 5 Steps to Heal Trauma and Clean Up Your Mental Mess | Caroline Leaf, PhD
Mar 03, 2021
156: Why You Should Take More Cold Showers, and Are EMFs Dangerous? | Luke Storey
Mar 01, 2021
155: How to Get Started With Intuitive Fasting | Will Cole, DC
Feb 24, 2021
154: How Changing How You Breathe Can Change Your Life | James Nestor
Feb 17, 2021
153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Asprey
Feb 10, 2021
152: How to Cultivate the Attributes That Lead to Massive Success | Rich Diviney
Feb 03, 2021
151: How to Declutter Your Life and Feel Truly Free | The Minimalists
Feb 01, 2021
150: Max on his Career, Politics, Veganism, Dating, Drugs, Relationships, and Mental Health | Max Lugavere and Ari Mannis
Jan 29, 2021
149: Why Building Muscle is Key to Aging Slowly, Protein Myths Debunked | Gabrielle Lyon, DO
Jan 27, 2021
148: How to Ace Any Job Interview and Land the Career of Your Dreams | Ashley Stahl
Jan 20, 2021
147: How to Find Your Life Purpose, Defeat Stress, and Achieve Mastery | Michael Gervais, PhD
Jan 13, 2021
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson
Jan 06, 2021
145: Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life | Shawn Stevenson
Jan 04, 2021
144: The 10 Most Important Lessons I've Learned in 2020 | Craig Clemens
Dec 30, 2020
143: How to Boost NAD in Your Cells for More Energy and Faster Recovery | Charles Brenner, PhD
Dec 23, 2020
142: The Keys to Lasting Happiness and Successful Romantic Relationships | Light Watkins
Dec 16, 2020
141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD
Dec 09, 2020
140: Beating Addiction to Find the Path to True Health | Rich Roll
Dec 02, 2020
139: How to Bring More Time, Energy, Money, and Happiness into Your Life | Pedram Shojai
Nov 25, 2020
138: How to Boost Your Metabolism to Burn More Fat | Sal di Stefano
Nov 23, 2020
137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernald
Nov 18, 2020
136: How to Shield Your Brain Against Dementia and Alzheimer's Disease | Rudy Tanzi, PhD
Nov 11, 2020
135: How the Food Industry Tricks You Into Buying Toxic Products | Vani "Food Babe" Hari
Nov 04, 2020
134: Why You Need to Eat Organ Meat, Plus Easy and Tasty Ways to Sneak It In | Ashleigh VanHouten
Oct 28, 2020
133: How to Stop Limiting Beliefs to Become Truly Free | Peter Crone
Oct 21, 2020
132: The 7 Superpowers to Conquer Fear and Overcome Obstacles | Shaun T
Oct 14, 2020
131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets | Amanda "MeowMeix" Meixner
Oct 07, 2020
130: Boosting Sexual Fulfillment and Heart Health with Nitric Oxide | Nathan Bryan, PhD
Sep 30, 2020
129: How Red Light Can Improve Your Skin, Promote Hair Growth, and Make You Smarter | Michael Hamblin, PhD
Sep 23, 2020
128: How to Make Your Cat Love You More | Cristin Coll
Sep 16, 2020
127: Cheap and Easy Ways to Detoxify Your Home and Purify Your Water | Aly Cohen, MD
Sep 09, 2020
126: Grass-Fed vs. Grain-Fed Beef, Creating Equity in the Food System | Mike Murray
Sep 02, 2020
125: 'Down to Earth' Star on Water Hacks to Optimize Wellbeing, and Traveling the World with Zac Efron | Darin Olien
Aug 26, 2020
124: Why We Get Fat, How to Fix Insulin Resistance, IGF-1 and Cancer | Benjamin Bikman, PhD
Aug 19, 2020
123: What to Eat When You're Pregnant or Breastfeeding | Kelly LeVeque
Aug 12, 2020
122: How to Move Your Body and Train Your Mind for Health and Prosperity | Aaron Alexander
Aug 05, 2020
121: Libido-Boosting Herbs, How to Buy Cacao, Longevity Berries | Meg and Zach Adelman
Jul 29, 2020
120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND
Jul 22, 2020
119: The Hidden Toxins Making You Fat, Dumb, and Impotent | Leonardo Trasande, MD
Jul 15, 2020
118: The Secret to Making Healthcare More Effective and Accessible to All | James Maskell
Jul 08, 2020
117: Heal Your Thyroid Naturally, Red Light Therapy Benefits | Marni Wasserman and Jesse Chappus
Jul 01, 2020
116: Mindset Tactics to Become More Powerful in Work and in Society | Vishen Lakhiani
Jun 24, 2020
115: Advanced Anti-Aging Techniques, PRP for Stubborn Injuries, Hydration Tips | Scott Greenberg, MD
Jun 17, 2020
114: Finding the Funny in Chronic Pain and Depression | Nicole Arbour
Jun 10, 2020
113: We Are Made to Eat Meat | Shawn Baker, MD
Jun 03, 2020
112: Why You Probably Need More Vitamin C and How to Get It, Food Combining, Oral Health and Disease | Thomas Levy, MD
May 27, 2020
111: Getting Fit at Home, Keto Baking Secrets, and Staying Creative During Quarantine | Crosby Tailor
May 20, 2020
110: How to Sleep Better, Get Happier and Be Less Anxious Naturally | Ellen Vora, MD
May 13, 2020
109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD
May 06, 2020
108: How to Think For Yourself in the Age of Unreason | Dave Rubin
Apr 29, 2020
107: Easy Money Tips to Navigate the Coronavirus Crisis | Nicole Lapin
Apr 27, 2020
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD
Apr 22, 2020
105: Foods and Supplements That Fight COVID-19 | Chris Masterjohn, PhD
Apr 20, 2020
104: How to Supercharge Your Mind to Learn Anything Faster | Jim Kwik
Apr 15, 2020
103: How to Gain Muscle and Not Get Fat During COVID-19 Self-Quarantine | Sal di Stefano
Apr 13, 2020
102: How to Protect Women's Brains from Aging and Disease | Lisa Mosconi, PhD
Apr 08, 2020
101: Staying Mentally Healthy While Self-Quarantined | Drew Ramsey, MD
Apr 06, 2020
100: How to Stay Strong During Tough Times and Get More Out of Life | IN-Q
Apr 01, 2020
99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MD
Mar 30, 2020
98: Fighting MS With Food, How to Know if Your Poops are Healthy, and Detox Essentials | Terry Wahls, MD
Mar 25, 2020
97: How to Finally Quit Sugar and Adopt Healthier Habits | Michele Promaulayko
Mar 18, 2020
96: How to Get More Confident, Pivot Toward Your Dreams, and Achieve Anything | David Nurse
Mar 11, 2020
95: How to Save Money, Your Health, and the Planet at Every Meal | Mark Hyman, MD
Mar 04, 2020
94: Max Debates the Carnivore Diet | Paul Saladino, MD
Feb 26, 2020
93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MD
Feb 19, 2020
92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sisson
Feb 12, 2020
91: How to Practice Self-Love, the Key to Everything You Desire | Kamal Ravikant
Feb 05, 2020
90: Biohacking the Female Body to Feel Amazing, Kick More Ass, and Have More Sex | Alisa Vitti
Jan 29, 2020
89: Powerful Secrets to Living a Long, Happy, and Lean Life | Ben Greenfield
Jan 22, 2020
88: Detox Your Brain to Lose Weight, Beat Stress, and Crush Life | David Perlmutter, MD
Jan 15, 2020
87: Where Medicine Fails, Is Dairy Healthy, Mercury in Fish, and Exercising for Longevity | Chris Kresser
Jan 08, 2020
86: My 10 Mind-Blowing Discoveries of 2019 | Craig Clemens
Jan 01, 2020
85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DC
Dec 25, 2019
84: How Your Environment Shapes Your Body and Thoughts | Aaron Alexander
Dec 18, 2019
83: How to Instantly De-Stress and Supplement for Better Health, Sleep, and Longevity | Andrew Huberman, PhD
Dec 11, 2019
82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground | Justin Mares
Dec 04, 2019
81: Fighting Candida and Yeast Overgrowth and Eating for Your Mycobiome | Mahmoud Ghannoum, PhD
Nov 27, 2019
80: Help! I'm at Risk for Alzheimer's Disease | Richard Isaacson, MD
Nov 20, 2019
79: Prevent Burnout and Stop Feeling Like Crap | Robin Berzin, MD
Nov 13, 2019
78: Inflammation Hacks, Food Sensitivity Testing, and What Your Eyebrows Reveal About Your Health | Will Cole, DC
Nov 06, 2019
77: Losing Fat Without Counting Calories, 'The Game Changers' Debunked, Plant-Based Politics | Sal di Stefano
Oct 30, 2019
76: Sex, Hormones, and Your Brain on Birth Control | Sarah E. Hill, PhD
Oct 23, 2019
75: How to Have Happier, Healthier Periods and Be More Fertile | Tracy Lockwood Beckerman, RD
Oct 16, 2019
74: Gut Health, the Microbiome, and How Fiber Protects Your Heart | Raja Dhir
Oct 02, 2019
73: Menstrual Blood Face Masks, Urine Therapy, and Sunning Your Butthole | Ra of Earth
Sep 18, 2019
72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVeque
Sep 11, 2019
71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcus
Sep 04, 2019
70: The Nutrient Dense Super-Nut You Need to Try | Darin Olien
Aug 28, 2019
69: Fighting Alzheimer's Disease with Comedy | Lauren Miller Rogen
Aug 21, 2019
68: Brain-Boosting Foods and Supplements, Keto, and Exercise for Stress Relief | Max Lugavere
Aug 14, 2019
67: Fasting, Getting Fat-Adapted, and Boosting Your Mitochondria | Molly Maloof, MD
Aug 07, 2019
66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD
Jul 31, 2019
65: How to Have More Mind-Blowing Sex | Emily Morse, PhD
Jul 17, 2019
64: Secrets of the Carnivore Diet Revealed | Paul Saladino, MD
Jul 10, 2019
63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsbury
Jul 03, 2019
62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh
Jun 26, 2019
61: How Meat Can Be Good For You and the Planet | Anya Fernald
Jun 19, 2019
60: Everyday Tactics for Less Pain and More Purpose | Aaron Alexander
Jun 12, 2019
59: Biohack Your Way to a Longer, Healthier Life | Teemu Arina
Jun 05, 2019
58: Top Tactics for Less Stress and Better Health | Crosby Tailor
May 29, 2019
57: How Psychedelics Might Fix Our Mental Health Crisis | Michael Pollan
May 22, 2019
56: Cancer Free with Food | Liana Werner-Gray
May 15, 2019
55: When Your Boobs Are Trying to Kill You | Sarah Anne Stewart
May 08, 2019
54: Why It Pays to Suck at Something | Karen Rinaldi
May 01, 2019
53: Why You're Probably Nutrient Deficient | Chris Masterjohn, PhD
Apr 17, 2019
52: Treating ADD Naturally | Vanessa Fitzgerald
Apr 10, 2019
51: The Surprising Ways Alcohol is Ruining Your Life | James Swanwick
Apr 03, 2019
50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump
Mar 27, 2019
49: Low Protein for Better Health? | Steven Gundry, MD
Mar 20, 2019
48: How to Support Your Immune System | Matt Richtel
Mar 13, 2019
47: Why Organic Food Tastes Better and Is Better for You | Bob Quinn, PhD
Feb 27, 2019
46: This Simple Skill Makes You Sexier and Healthier | Emily Fletcher
Feb 20, 2019
45: Why Your Sports Drink Sucks | Robin Shobin
Feb 13, 2019
44: When Alzheimer's Hits Home | Michael Trainer
Feb 06, 2019
43: Life's Greatest Mysteries Revealed | Craig Clemens
Jan 30, 2019
42: How Plastic is Wrecking Your Health | Carol Kwiatkowski, PhD
Jan 24, 2019
41: How to Fast for a Faster Metabolism | Jason Fung, MD
Jan 16, 2019
40: Why You Need Bone Broth, with Recipes | Marco Canora
Jan 02, 2019
39: How the Food Industry Corrupts Science | Marion Nestle, PhD
Dec 20, 2018
38: Are Supplements Healthy and Safe? | Danielle Citrolo, PharmD
Dec 12, 2018
37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson
Dec 05, 2018
36: The Psychedelic Origins of Christmas | Tero Isokauppila
Nov 28, 2018
35: How Wheat, Carbs, and Sugar Can Harm Your Brain | David Perlmutter, MD
Nov 21, 2018
34: How Nature Can Make You Fit and Healthy | Abel James
Nov 14, 2018
33: How to Grow | Scott Barry Kaufman, PhD
Oct 31, 2018
32: Fats That Heal, Fats That Kill | James DiNicolantonio, PharmD
Oct 24, 2018
31: How to Buy the Best Extra-Virgin Olive Oil | Nicholas Coleman
Oct 17, 2018
30: Coffee Enemas and Other Biohacks | Ben Greenfield
Oct 10, 2018
29: CBD Benefits and Buyer's Guide | Gretchen Lidicker
Oct 04, 2018
28: Fat Loss Secrets from the Doctor Who Tried Everything | Paul Grewal, MD
Sep 26, 2018
27: What's the Deal with Chickpea Pasta? | Betches
Sep 19, 2018
26: Fixing Anxiety and Depression With Food | Drew Ramsey, MD
Sep 13, 2018
25: The Anti-Alzheimer's Foods | Martha Clare Morris, ScD
Sep 10, 2018
24: The Guy Who Became Obese on Purpose | Drew Manning
Aug 29, 2018
23: The Benefits of Going Gluten Free | Nicole "NoBread" Cogan
Aug 22, 2018
22: How to Eat and Live like a Rockstar | Matt Nathanson
Aug 15, 2018
21: The Healing Power of... Meat? | Crosby Tailor
Aug 08, 2018
20: The Hidden Secret To Getting Everything You Want | Craig Clemens
Aug 01, 2018
19: How to Lose Weight and Get in Shape | Sal Di Stefano
Jul 25, 2018
18: How to Have a Better Memory | Jim Kwik
Jul 18, 2018
17: How to Achieve Massive Success and Real Impact | Tom Bilyeu
Jul 11, 2018
16: The Nutrient That Makes Your Skin and Brain Younger | William Sears, MD
Jul 04, 2018
15: Healing Traumatic Brain Injury with Food | Cavin Balaster
Jun 27, 2018
14: How to Heal Trauma, Fix Back Pain, and Poop Better | Aaron Alexander
Jun 20, 2018
13: The Power of Time-Restricted Eating aka Intermittent Fasting | Satchin Panda, PhD
Jun 13, 2018
12: How to Use Mushrooms for Better Health | Tero Isokauppila
Jun 06, 2018
11: How to Quiet the Inner Critic and Experience More Wonder | Amber Rae
May 30, 2018
10: How to Become a World-Changing Innovator | Melissa Schilling
May 23, 2018
9: The Foods That Can Improve Your Smile | Steven Lin, DDS
May 16, 2018
8: How Fasting Can Rebuild Your Immune System | Valter Longo, PhD
May 09, 2018
7: Why You Probably Need to Eat More Salt | James DiNicolantonio, PharmD
Apr 17, 2018
6: The Link Between Diabetes and Alzheimer's | Amy Berger
Apr 16, 2018
5: Blueberries and Ketosis For A Better Brain | Robert Krikorian, PhD
Apr 13, 2018
4: Fat Loss and Inflammation Hacks | Crosby Tailor
Apr 13, 2018
3: The Antidepressant Foods | Felice Jacka, PhD
Apr 04, 2018
2: The 1 Hack That Changes Your Life | Sarah Anne Stewart
Apr 04, 2018
1: How To Meal Prep Like a Boss | Amanda "MeowMeix" Meixner
Apr 04, 2018