Women's Health Unplugged
By Dr. Jordan Robertson ND
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Category: Medicine
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Subscribers: 8
Reviews: 2
Episodes: 100
Sep 17, 2019
Oct 16, 2018
Description
Helping women move from confused, overwhelmed and overrun by their health towards understanding, confidence and wellness. The mission of Women's Health Unplugged is to educate and empower women across all generations how to advocate for themselves in their healthcare and how to support themselves through better health education. This podcast is hosted by Dr. Jordan Robertson, Naturopathic Doctor and Women's Health Author.
| Episode | Date |
|---|---|
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Get in the damn picture
|
Apr 25, 2024 |
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New Ideas About Habit Change and Perimenopause. Making Change For Good
|
Apr 18, 2024 |
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Should you be treating the “root cause” or treat your symptoms with bandaids?
|
Apr 11, 2024 |
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how to be a good “buyer” in the world of women's health
|
Apr 04, 2024 |
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The biggest missed opportunity in women’s health (and it’s not your hormones for once).
|
Mar 28, 2024 |
|
Biohacking and who we haven’t had on the podcast
|
Mar 21, 2024 |
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The way we diagnose AND treat heartburn has changed.
|
Mar 14, 2024 |
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Should you listen to your body? Maybe no.
|
Mar 07, 2024 |
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Grab a mirror. Get ready to understand your body.
|
Feb 29, 2024 |
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Experience Modern Menopause.
|
Feb 22, 2024 |
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The Breast Cancer Screening Guidelines Have Changed. Should You Follow Them?
|
Feb 15, 2024 |
|
The Supplements I Take (Not Clickbait)
|
Feb 08, 2024 |
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Treating your PMS on a budget.
|
Feb 01, 2024 |
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That first period. Equipping you for the teen experience.
|
Jan 18, 2024 |
|
Things I'm no longer tolerating from myself (It's also my birthday!)
|
Jan 11, 2024 |
|
We need to be obsessed with our goals. Taking back the word and actually making progress next year.
|
Dec 21, 2023 |
|
Hormone Imbalance. Why this term isn't true (and causes harm).
|
Dec 14, 2023 |
|
The women you admire have help. Lots of it.
|
Dec 07, 2023 |
|
ADHD in Adult Women. My personal journey and how to start yours.
|
Nov 30, 2023 |
|
The ROI (return on investment) when you invest in yourself.
|
Nov 18, 2023 |
|
The lab test you've never heard of that you'll want to get done.
|
Nov 09, 2023 |
|
My love affair with coffee (and how caffeine affects your health).
|
Nov 02, 2023 |
|
Bladder Health Over 40. UTIs and More.
|
Oct 26, 2023 |
|
We’ve never been this disconnected. And it’s hurting us.
|
Oct 19, 2023 |
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Your doctor doesn't need to believe you for you to get better.
|
Oct 12, 2023 |
|
Treating your thyroid won't cause weight loss. Understanding the thyroid/metabolism link.
|
Oct 05, 2023 |
|
Not everything is perimenopause. What else could it be?
|
Sep 28, 2023 |
|
Wearables. Are they helpful? What I wear now.
|
Sep 21, 2023 |
|
We’re not going to regret our past health decisions any more. Let’s move forward.
|
Sep 14, 2023 |
|
Menopause hits the main stage. Understanding your menopause type with Dr. Heather Hirsch MD
|
Jun 22, 2023 |
|
Low calorie food swaps and how to put money in the nutrition bank
|
Jun 15, 2023 |
|
Your mood on menopause. From loneliness to meno-rage. What’s normal and what needs support.
|
Jun 08, 2023 |
|
Your half year reflection and taking radical responsibility for your progress
|
Jun 01, 2023 |
|
The promise and problems of the pill, IUD and HRT over 40
|
May 25, 2023 |
|
Regulating your emotions when you have PMS
|
May 18, 2023 |
|
The flaws in doing your own health research.
|
May 11, 2023 |
|
The truth about blood sugar and insulin resistance.
|
May 04, 2023 |
|
The Dip and Quit your Plan Solo. Here’s how to tell.
|
Apr 27, 2023 |
|
You already are resilient. You just need to understand it better.
|
Apr 20, 2023 |
|
We’ve had it up to here with bad adolescent nutrition advice.
|
Apr 13, 2023 |
|
Why protein is most important macronutrient as you age (and how to get it).
|
Apr 06, 2023 |
|
Sex Satisfaction Guaranteed
|
Mar 30, 2023 |
|
My morning routine. How I’ve cultivated a routine to be successful.
|
Mar 23, 2023 |
|
Don’t be afraid of life after Cancer.
|
Mar 17, 2023 |
|
The 3 Food Categories You Need In Your Kitchen.
|
Mar 09, 2023 |
|
We need to talk about weight loss drugs. This conversation involves almost everyone.
|
Mar 02, 2023 |
|
Birth: A punch to the gut and a kick in the box. But you can recover.
|
Feb 23, 2023 |
|
I hate email. And you can too!
|
Feb 16, 2023 |
|
The energy it takes to menstruate. Literally.
|
Feb 09, 2023 |
|
Policy change in your household. Top down versus bottom up.
|
Feb 02, 2023 |
|
How your pain gets in your head. Central sensitization and the development of chronic pain.
|
Jan 26, 2023 |
|
Sleeping beauty or Daytime Beast? Real solutions for your crappy sleep.
|
Jan 19, 2023 |
|
Is your menstrual cycle weird or fine? Let’s find out.
|
Jan 12, 2023 |
|
Has your body weight or shape affected the quality of your health care? Probably.
|
Jan 05, 2023 |
|
The problems with anecdotes. How someone else's story can lead you astray.
|
Dec 29, 2022 |
|
If you’ve ever had a kid, your brain needs this episode.
|
Dec 22, 2022 |
|
Ready to Un-Diet? Us Too.
|
Dec 15, 2022 |
|
Are you okay ignoring your cramps? I’m not, and here’s why.
|
Dec 08, 2022 |
|
Your Neurological Reserve and How to Protect It
|
Dec 01, 2022 |
|
You can learn to love slow food. Even if you don’t have time.
|
Nov 24, 2022 |
|
Joint Pain and Food. What Should You Do Here?
|
Nov 17, 2022 |
|
Exercise and Your Cycle. Facts and Frills with Dr. Alyssa Olenick, PhD
|
Nov 10, 2022 |
|
Why I won’t use the DUTCH test
|
Nov 03, 2022 |
|
The part of your health you aren’t worried enough about
|
Oct 27, 2022 |
|
Your hormones after 40. What stage are you in?
|
Oct 20, 2022 |
|
Should you have to pay for your health care?
|
Oct 13, 2022 |
|
Brain fog, word finding and sexy-ing up brain health.
|
Oct 06, 2022 |
|
You can't cure your autoimmune disease. But you can do something.
|
Sep 29, 2022 |
|
Nutritional Science for Women by Women
|
Sep 22, 2022 |
|
You’ll lose your hair as you age. But here’s what we can do.
|
Sep 15, 2022 |
|
Purpose versus Outcome. Do we have any business setting goals?
|
Sep 08, 2022 |
|
Bloated? We care. Even if others don’t.
|
Jun 23, 2022 |
|
The Real Summer Shoulds. Three things I think we should be doing this summer to achieve the health we desire.
|
Jun 16, 2022 |
|
Fit [MENOPAUSAL] Chick. Changing the narrative around ageing with Selene Yeager.
|
Jun 09, 2022 |
|
The three worst piece of business advice I’ve ever received
|
Jun 02, 2022 |
|
Your sex life is your life.
|
May 26, 2022 |
|
Your mood and iron. The connection is deep.
|
May 19, 2022 |
|
PCOS: The Genetics, The Typing and The Future
|
May 12, 2022 |
|
Do you want to spend all your money on probiotics and gut tests? We didn’t think so.
|
May 05, 2022 |
|
I lost 10 lbs in 100 days. Did I do it wrong?
|
Apr 28, 2022 |
|
If money was a woman. Why we need more financially free women (and how to get there).
|
Apr 20, 2022 |
|
The natural path to Menopause. The use of botanical medicine to support the symptoms of menopause.
|
Apr 14, 2022 |
|
Your past stress and your future health. Why resiliency training and nervous system regulation are a pillar of good health.
|
Apr 07, 2022 |
|
Is Intermittent Fasting magical for you? How to tell.
|
Mar 31, 2022 |
|
Is your period normal? How to become more period-literate.
|
Mar 24, 2022 |
|
The Very Real Consequences of Self Improvement
|
Mar 17, 2022 |
|
S#!t you don’t need to do. How to delegate effectively (for real)
|
Mar 10, 2022 |
|
The Emotionally Intelligent Woman with Dr. Shyamala Kiru
|
Mar 03, 2022 |
|
The three most important lessons I’ve learned about acne
|
Feb 24, 2022 |
|
Your Morning Mindset Sets The Day.
|
Feb 17, 2022 |
|
Why Us Humans Believe In Conspiracy Theories.
|
Feb 10, 2022 |
|
WHU 120: Your mood is a thing and needs support.
|
Feb 03, 2022 |
|
WHU 119: Perfectionism. The real difference between my new patients and my seasoned veterans.
|
Jan 27, 2022 |
|
WHU 118: Almost everything you read about nutrition is wrong. How to gain literacy skills to avoid being duped.
|
Jan 20, 2022 |
|
WHU 117: Amanda Thebe teaches us to not hate menopause
|
Jan 13, 2022 |
|
WHU 116: Bulletproof your 40s. I’m turning 40 and I’m not scared
|
Jan 06, 2022 |
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WHU 115: My love affair with social media. Reflections on 2021.
|
Dec 30, 2021 |
|
WHU 114: Calcium intake and your PMS. A dairy free diet might be making you worse.
|
Dec 23, 2021 |
|
WHU 113: Your PCOS Journey. PS: It’s not your fault.
|
Dec 16, 2021 |
|
WHU 112: Is your cancel culture getting in the way of your progress?
|
Dec 09, 2021 |