The WorkWell Podcast™

By Jen Fisher

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Subscribers: 13
Reviews: 0
Episodes: 119

Description

The WorkWell Podcast™ is back and I am so excited about the inspiring guests we have lined up. Wellbeing at work is the issue of our time. This podcast is your lens into what the experts are seeing, thinking, and doing. Hi, I am Jen Fisher, host, bestselling author and influential speaker in the corporate wellbeing movement and the first-ever Chief Wellbeing Officer in the professional services industry. On this show, I sit down with inspiring individuals for wide-ranging conversations on all things wellbeing at work. Wellbeing is the future of work. This podcast will help you as an individual, but also support you in being part of the movement for change in your own organizations and communities. Wellbeing can be the outcome of work well designed. And we all have a role to play in this critical transformation! This podcast provides general information and discussions about health and wellness. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The podcast owner, producer and any sponsors are not liable for any health-related claims or decisions made based on the information presented or discussed.

Episode Date
Mind the (Future) Gap: Preparing for What's Next in Mental Health (Live from Lyra Breakthrough)
May 29, 2025
The TikTok-ification of Self-Care (And How to Fix It) with Dr. Pooja Lakshmin
May 08, 2025
That Difficult Coworker is Just a Character in Your Success Story with Tessa West
Apr 10, 2025
Stop Saying 'Hope is Not a Strategy' (Science Proves You Wrong) with Kathryn Goetzke
Mar 27, 2025
The Economy of Ease (& Why It's Making Us Miserable) with Caroline Chubb Calderon
Mar 13, 2025
'Come As You Are' at Work (Terms & Conditions Apply) with Farah Harris
Feb 13, 2025
'Reading' Emotion in Emails & Other Ways Our Brains Mislead Us with Dr. Lisa Feldman Barrett
Jan 30, 2025
Your Brain On Goals: The Surprising Science of Motivation with Dr. Ayelet Fishbach
Jan 09, 2025
Stephanie Harrison on the power of helping others to find happiness
May 15, 2024
Morra Aarons-Mele on rethinking our relationship with success
May 08, 2024
Renée Lertzman on calming climate anxiety
Mar 27, 2024
Ximena Vengoechea on the value of deep rest
Feb 28, 2024
Rebecca Soffer on navigating grief
Feb 14, 2024
Vanessa Patrick on the power of saying no 
Jan 31, 2024
Joanne Stephane and Kenji Yoshino on equity and belonging in the workplace
Jan 17, 2024
Kelly Monahan on rethinking the way we work
Dec 13, 2023
Annie Dean on reimagining the office
Nov 29, 2023
Tia Graham on creating a happy workplace
Nov 15, 2023
Selena Rezvani on building self-confidence
Nov 01, 2023
Jen Fisher and Karen Eber on their TEDx journey
Oct 18, 2023
Karen Eber on the power of storytelling
Oct 04, 2023
Gabriella Rosen Kellerman on thriving in an ever-changing workplace
Sep 20, 2023
Brad Stulberg on responding and adapting to change  
Sep 06, 2023
Kwasi Mitchell and Jen Fisher on what employees want from their employers
Aug 23, 2023
Dr. Robert Waldinger on the secret to a long and happy life
Aug 09, 2023
Dr. Pooja Lakshmin on real self-care
Jul 26, 2023
Lindsay Scola on demystifying sleep disorders
Jul 12, 2023
Sara Ross on reigniting your sense of aliveness
Jun 28, 2023
Eve Rodsky on creating equity at home and finding your unicorn space
Jun 14, 2023
Cassie Holmes on investing in your time for greater happiness
Mar 15, 2023
Dr. Richard Safeer on why workplace well-being is a team sport
Mar 01, 2023
Gary Ware on how workplace play can pay dividends
Feb 15, 2023
Heather White on why green action is the antidote to climate anxiety
Feb 01, 2023
Brad Stulberg on why we need to lean into stress and rest for success
Jan 18, 2023
Dr. Ellen Vora on the impacts of physical health on our mental health
Jan 04, 2023
Mark Manson on why the growth struggle is real
Dec 07, 2022
Dr. Simran Jeet Singh on connecting with ourselves, our values, and others
Nov 23, 2022
Joey Hubbard on improving your well-being with mindset shifts
Nov 09, 2022
Dr. Becky Kennedy on parent leadership
Oct 26, 2022
Jennifer Moss on recognizing and overcoming burnout
Oct 11, 2022
Tess Bredesen on understanding the food brain connection and cognitive nutrition
Sep 30, 2022
Michelle Segar on the perfect, imperfect way to create behavior change
Sep 14, 2022
Amy Herman on the art of problem solving
Aug 31, 2022
Christine Porath on workplace community building
Aug 17, 2022
Dan Schawbel and Jen Fisher on the C-suite’s role in well-being
Aug 03, 2022
Saul Blinkoff on achieving your dreams
Jul 20, 2022
Carole Robin on exploring the relationship continuum
Jul 06, 2022
Mark Cushing on the evolution of the human-animal bond
Jun 22, 2022
Shelly Tygielski on taking care of ourselves to take care of others
Jun 08, 2022
Liz Fosslien on big feelings in the workplace
May 18, 2022
Shannon Allen on fueling wellness with food
May 04, 2022
Mo Gawdat on solving for happiness
Apr 27, 2022
Fred Luskin on forgiveness
Apr 13, 2022
Dr. Tal Ben-Shahar on the science of happiness
Apr 06, 2022
Nataly Kogan on how to strengthen our awesome humanity
Mar 23, 2022
Susan McPherson on the power of connection
Mar 09, 2022
Dan Goleman on emotional intelligence
Feb 23, 2022
Amelia Dunlop on elevating the human experience
Feb 09, 2022
Jen Limm on going beyond happiness
Jan 12, 2022
My favorite reads of 2021
Dec 01, 2021
Kristin Neff on turning compassion inward
Nov 17, 2021
Ximena Vengoechea on becoming a better listener
Nov 03, 2021
Milena Regos on unhustling, a career superpower
Oct 20, 2021
Lauren McGoodwin on building a meaningful career
Oct 06, 2021
Rebekah Taussig on the journey to positive self-talk
Sep 22, 2021
Dan Harris on becoming 10% Happier
Sep 08, 2021
Paula Davis on beating burnout at work
Aug 25, 2021
Dr. Nyaka NiiLampti on mental health in sports
Aug 11, 2021
Jonah Paquette on the emotion of awe
Jul 28, 2021
Eric Karpinski on happiness at work
Jul 14, 2021
Jen Fisher & Anh Phillips on working better together
Jun 30, 2021
Dr. Judson Brewer on unwinding anxiety
May 20, 2021
Arianna Huffington on microsteps for mental health
May 05, 2021
Jeff Kahn on how sleep fuels performance
Apr 21, 2021
Naz Beheshti on becoming the CEO of your well-being
Apr 07, 2021
Domenic Cervoni from tragedy to triumph
Mar 24, 2021
Leah Penniman on farming for social justice
Mar 10, 2021
Erica Volini & Jen Fisher on designing work for well-being
Feb 24, 2021
Julie Smolyansky on following your gut
Feb 10, 2021
Erica Keswin on bringing your human to work
Jan 27, 2021
Rob Stephenson on smashing the mental health stigma
Jan 13, 2021
My 10 lessons: A year-end WorkWell podcast 2020
Dec 11, 2020
Naomi Hirabayashi & Marah Lidey on making self-care inclusive
Dec 02, 2020
John Fitch & Max Frenzel on how to rest as hard as you work
Nov 11, 2020
Emily Esfahani Smith on finding meaning in meaning
Oct 28, 2020
Dr. Susan David on understanding emotional agility
Oct 14, 2020
Mike McCabe on resilience in times of crisis
Oct 07, 2020
Leticia Roinesdal, Elizabeth Lascaze, and Caitlin Goodrich on postpartum depression
Sep 25, 2020
Dr. Lakeysha Hallmon on cultivating your purpose with self-care
Sep 16, 2020
Aaron McHugh on work, life, and play
Sep 02, 2020
Laura McKowen on addiction and recovery
Aug 19, 2020
Bonus Episode COVID-19 Edition: Supporting each other through tough times
Aug 05, 2020
Chris Hammer on mental training for peak performance
Jul 21, 2020
Nataly Kogan on practicing happiness
Jul 06, 2020
Janet Foutty on resilient leadership
Jun 15, 2020
Bonus Episode COVID-19 Edition: Creating and practicing healthy habits
May 07, 2020
Dr. Kelli Harding on the healing power of kindness
Apr 30, 2020
Dr. Christine Moutier on supporting your mental health in times of crisis
Apr 24, 2020
Bonus Episode COVID-19 Edition: Maintaining human connection, from a distance
Apr 13, 2020
Annie Dean on the new rules for remote work
Apr 08, 2020
Bonus Episode COVID-19 Edition: Showing empathy for yourself and others
Apr 06, 2020
Bonus Episode COVID-19 Edition: Managing stress and anxiety during uncertain times
Apr 01, 2020
Jonny Imerman & Carl Allegretti on allies against cancer
Mar 18, 2020
Ben Nemtin on living as your ideal self
Feb 18, 2020
John Ayo on staying energized and resilient while traveling
Jan 17, 2020
Abby Wambach on turning toward failure
Dec 09, 2019
Greg McKeown on the disciplined pursuit of less
Oct 25, 2019
Dr. Steven Rogelberg on the science of meetings
Aug 05, 2019
Dr. Dacher Keltner on the science of emotions
Jul 03, 2019
Pamela Harrington on mental health
May 09, 2019
Brigid Schulte on the pursuit of happiness
Apr 16, 2019
Laurie Cameron on training your mind
Mar 20, 2019
Adam Alter on taming tech
Jan 24, 2019
Amy Blankson on good tech
Oct 31, 2018
Emiliya Zhivotovskaya on bouncing back
Oct 18, 2018
Dr. Christine Moutier on mind your mind
Oct 05, 2018
Jonathan Fields on connecting to purpose
Jun 04, 2018
Drs. Chris & Kara Mohr on when well-being goes wild
May 25, 2018
Dr. Kelly Monahan, Mike Preston, and Lindsey Sitek on a better bottom line
May 07, 2018