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Episode | Date |
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CBD, stress & nutrition with Phoebe Liebling
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Sep 21, 2022 |
Run massive miles and save the planet with Damian Hall
|
Sep 20, 2022 |
Strength, power and smart training with Brian Keane
|
Aug 30, 2022 |
Gut health 101 with Ross Austen
|
Aug 23, 2022 |
Achieve sustainable weight loss with Grant Breese
|
Aug 11, 2022 |
Elite triathlon performance on a plant-based diet
|
Aug 05, 2022 |
Understanding RED-S with sports and eating disorder dietician Renee McGregor
|
Jul 29, 2022 |
Running into a faster future with Kieran Alger
|
Aug 13, 2021 |
Busting diet myths with Gillian Killiner
|
Jul 29, 2021 |
Everything you always wanted to know about alcohol but were afraid to ask
|
Jul 22, 2021 |
Junk foods - what they are and why it matters
|
Jun 24, 2021 |
Guilt, pleasure and time with coach Mark Ryan
|
Jun 03, 2021 |
Eat clean, run dirty with Jess Vandenbush
|
Apr 09, 2021 |
CBD, stress & nutrition with Phoebe Liebling
|
Mar 19, 2021 |
How to harness fascia for natural running perfection
|
Feb 18, 2021 |
Elite triathlon performance on a plant-based diet
|
Feb 05, 2021 |
Business lessons for sports performance with Charlie Reading
|
Jan 14, 2021 |
Lose weight eating your favourite foods
|
Jan 07, 2021 |
Graham Carter - building growth & resilience through action
|
Dec 04, 2020 |
Total running wisdom with Trailrunner Nation hosts Scott & Don
|
Oct 30, 2020 |
Performance strategies from Ironman World Champion Chrissie Wellington
|
Oct 15, 2020 |
Run massive miles and save the planet with Damian Hall
|
Sep 24, 2020 |
Strongman to World Tour cycling nutrition with Will Girling
|
Sep 17, 2020 |
Fuel like a pro with Hannah Grant
|
Sep 08, 2020 |
Achieve sustainable weight loss with Grant Breese
|
Jul 17, 2020 |
Build a powerful base with Jamie Greaves
|
Jul 10, 2020 |
Endurance training secrets with Hayden Allen
|
Jun 30, 2020 |
Powerful nutrition habits that last with Meghan Bentley
|
Jun 19, 2020 |
Conquer fear with ultrarunner and coach Kerry Sutton
|
May 15, 2020 |
Cooking for high performance in lockdown with Rachel Muse
|
Apr 30, 2020 |
Nutrition during lockdown for health and performance with Matt Gardner
|
Apr 15, 2020 |
Real world triathlon lessons learned from an Ironman season
|
Feb 28, 2020 |
The dark side of intermittent fasting
|
Feb 21, 2020 |
Gut health 101 with Ross Austen
|
Feb 06, 2020 |
The indoor cycling debate with bike fit experts Cyclefit
|
Jan 30, 2020 |
Breaking records with World Marathon Challenge champion Susannah Gill
|
Jan 24, 2020 |
Win at winter training and build your best season ever with Taylor Thomas
|
Jan 16, 2020 |
Plant-based diet for performance with Nigel Mitchell
|
Jan 07, 2020 |
Understanding RED-S with sports and eating disorder dietician Renee McGregor
|
Dec 16, 2019 |
Create a powerful identity for yourself with George Anderson
|
Dec 09, 2019 |
Martin Yelling - lessons to love running for a lifetime
|
Nov 21, 2019 |
Jakob Bloch - balancing work, life and extreme training
|
Nov 12, 2019 |
Ian Walker - mental toughness and creating powerful habits that stick
|
Nov 07, 2019 |
Lessons from 1,046 marathons and 25 years sober with Rory Coleman
|
Oct 25, 2019 |
Strength, power and smart training with Brian Keane
|
Oct 21, 2019 |
How to break records at any age, with Sharon Gayter
|
Oct 15, 2019 |
How to race at the elite level and keep your job with Paul Lunn
|
Oct 07, 2019 |
Lessons from interviewing 200 successful athletes | Sarah Williams
|
Sep 10, 2019 |
How to be your best with Olympian, World and European Champion triathlete Michelle Dillon
|
Aug 16, 2019 |
Beat your fears with award winning coach Kim Ingleby
|
Jul 03, 2019 |
Neal Henderson, every endurance athletes' dream coach
|
Jul 02, 2019 |
Turning injury into advantage – lessons from an elite triathlete
|
Jun 21, 2019 |
Zach Bitter | In conversation with the US 100-mile Record Holder
|
Jun 18, 2019 |
Luke Tyburski | Lessons from an ultra endurance athlete
|
Jun 12, 2019 |
How to become an ultrarunning champ with Anna-Marie Watson
|
Jun 12, 2019 |
Charlie Webster’s 3000-mile cycle that ended on life support
|
May 29, 2019 |
Sophie Power – athlete, entrepreneur, mum
|
May 22, 2019 |
Secret Tips from Triathlon Coach Mark Ryan
|
May 14, 2019 |
Never Give up! Lessons of life with Ironman Triathlete Conor Devine
|
May 08, 2019 |
A Great British Underdog - Interview with Damian Hall
|
Apr 30, 2019 |
Pro cyclist to paralysis and back
|
Mar 29, 2019 |
Weight loss for athletes | 33Fuel Nutrition
|
Jan 24, 2019 |
Maltodextrin and sports nutrition – a bad combo
|
Jan 22, 2019 |
Post exercise immunosuppression and endurance athletes
|
Dec 03, 2018 |
Maranoia: how to cope with this irrational fear
|
Nov 29, 2018 |
Seven things we learned from marathon chef Michel Roux Jr
|
Nov 26, 2018 |
5 Cold Weather Training Tips From The World’s Best
|
Nov 22, 2018 |
Performance nutrition with Matt Gardner
|
Nov 15, 2018 |
Can a plant-based diet make you faster?
|
Oct 08, 2018 |
Dairy - good for performance?
|
Oct 02, 2018 |
Alcohol and Performance - All You Ever Wanted to Know
|
Sep 20, 2018 |
Better Sleep for Athletes - Get Fitter While You Sleep!
|
Sep 18, 2018 |
When science attacks - how sports nutrition science works
|
Sep 13, 2018 |
Why We Hit The Wall (and how to avoid it)
|
Sep 11, 2018 |
6 Performance Lessons from the World’s Best Triathletes
|
Sep 06, 2018 |
Science in Sports Nutrition - Is It Really Helping?
|
Sep 04, 2018 |
Can You Train Like a Pro AND Keep Your Job?
|
Aug 23, 2018 |
What Is The Best Sugar For Athletes?
|
Aug 16, 2018 |
Why Do Athletes Always Puke The Same Colour?!
|
Aug 14, 2018 |
Coffee and Athletic Performance - A User’s Guide
|
Aug 09, 2018 |
Why Protein Matters for Powerful Performance
|
Aug 07, 2018 |
How Ordinary Sports Nutrition Got Stuck in the 80s
|
Aug 02, 2018 |
Pro Cycling’s Dirty Plastic Secret
|
Jul 31, 2018 |
How Smiling Makes You a Faster Athlete
|
Jul 26, 2018 |
Chrissie Wellington - Lessons From an Ironman World Champion
|
Jul 24, 2018 |
Heartbeats per mile - the new training upgrade?
|
Jul 19, 2018 |
Asthma, Salbutamol & Performance - A New Marginal Gain
|
Jul 17, 2018 |
Why the sugar tax SUCKS
|
Jul 05, 2018 |
Lessons in performance nutrition - from Metallica!
|
Jul 03, 2018 |
3 Signs you need to eat during exercise
|
Jun 28, 2018 |
Training motivation - you GET todo this
|
Jun 26, 2018 |
Ultramarathon musings with Trail Runner Nation
|
Jun 14, 2018 |
Live in Studio G with Trail Runner Nation!
|
Jun 14, 2018 |
Chaffage, Hobos and Underwear - with Trail Runner Nation
|
Jun 14, 2018 |
The dos and don'ts of ultrarunning, with Trail Runner Nation
|
Jun 14, 2018 |
Diving into the grab bag with Trail Runner Nation
|
Jun 14, 2018 |
33Fuel - How it all began!
|
Jun 14, 2018 |
In Conversation With Trail Runner Nation
|
Jun 14, 2018 |
Holiday Game Show With Trail Runner Nation
|
Jun 14, 2018 |
TRN Audio Magazine – Volume 3
|
Jun 14, 2018 |
TRN Audio Magazine – 4th Edition
|
Jun 14, 2018 |
Trail running fun with Trail Runner Nation
|
Jun 14, 2018 |
How to beat stomach trouble on the run
|
Jun 14, 2018 |
The Conversation: 33 Shake USA Tour
|
Jun 12, 2018 |
Nutrition for cycling performance
|
May 12, 2018 |
More Marathon des Sables fun and games
|
May 12, 2018 |
3 things no one tells you about running across the Sahara desert
|
May 10, 2018 |
Nutrition advice for your first 50km ultra
|
May 09, 2018 |
Fat burning & energy reserves - how to maximise both!
|
May 09, 2018 |
Energy gel problems and solutions - for endurance athletes
|
May 09, 2018 |
Do you really know what's in your energy gel?
|
May 09, 2018 |
How to fuel brilliantly for endurance sports
|
May 09, 2018 |
33Shake sports nutrition: how it all began
|
May 09, 2018 |
Science in sports nutrition: do we need it?
|
May 08, 2018 |