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Episode | Date |
---|---|
#388 - Lifecycle Nutrition Summary and Take Home Points
|
Aug 09, 2023 |
#387 - Plant Based Kids, Adolescents, & Teens
|
Aug 02, 2023 |
#386 - Healthy Plant-Based Toddlers
|
Jul 12, 2023 |
#385 - Plant-Based Babies! Nutrition for 6-12 months
|
Jul 05, 2023 |
#384 - Healthy Nutrition for Mom & Baby (0-6 months)
|
Jun 28, 2023 |
#383 - Dr. Susanna's Pregnancy and Postpartum Tips to Thrive
|
Jun 21, 2023 |
#382 - Plant Based Considerations for Postpartum & Breast Feeding Mammas
|
Jun 08, 2023 |
#381 - Thrive on Plants Through Pregnancy
|
May 31, 2023 |
#380 - Plant-Based Preconception
|
May 24, 2023 |
#379 - Intro to Plant Based Lifecycle Nutrition
|
May 17, 2023 |
#378 - How to Design a Balanced and Healing Meal
|
May 10, 2023 |
#377 - Are You Orthorexic for Eating Whole Food Plant Based?
|
May 03, 2023 |
#376 - The Truth About Semaglutide, The Miracle Weight Loss Drug
|
Apr 26, 2023 |
#375 - TMS, Nerves, and Digestion
|
Apr 19, 2023 |
#374 - Stop Eating "Seed Oils" and Do This Instead
|
Apr 12, 2023 |
#373 - What to Do About Heavy Metals in Health Foods
|
Apr 05, 2023 |
#372 - What's The Deal with Gluten?
|
Mar 29, 2023 |
#371 - The Truth About Nightshades
|
Mar 22, 2023 |
#370 - Phytoestrogen Risks & Benefits in Both Men & Women
|
Mar 15, 2023 |
#369 - The Truth About Goitrogens
|
Mar 08, 2023 |
#368 - 7 Keys to Boost Your Metabolism
|
Mar 01, 2023 |
#367 - Should You Soak Grains/Nuts/Seeds to Lower Phytate Content?
|
Feb 22, 2023 |
#366 - Why You Should Eat MORE Lectins
|
Feb 15, 2023 |
#365 - The Oxalate Dilemma
|
Feb 08, 2023 |
#364 - Sulforaphane gives Broccoli Superpowers
|
Feb 01, 2023 |
#363 - Getting "Sick" is Healthy Detoxification
|
Jan 25, 2023 |
#362 - Does Plant-Based Eating Increase Risk of Bone Fractures?
|
Jan 18, 2023 |
#361 - Is Eating Raw Superior to Eating Cooked Foods?
|
Jan 11, 2023 |
#360 - Dr. Susanna's Top 10 WFPB Wins
|
Jan 05, 2023 |
#359 - Making (Health) Goals Your Reality
|
Dec 28, 2022 |
#358 - 11 Reasons Why I Eat Whole Food Plant Based
|
Dec 21, 2022 |
#357 - Why I'm No Longer Vegan...
|
Dec 14, 2022 |
#356 - Balanced in Duality
|
Dec 07, 2022 |
#355 - TMS (Tension Myositis Syndrome) & Mind as Medicine
|
Dec 01, 2022 |
#354 - My Grace-Full Birth Journey
|
Nov 22, 2022 |
#353 - Updates + Housekeeping
|
Nov 17, 2022 |
#352 | WW - Divine Creativity & Balancing Masculine/Feminine Energies
|
Nov 09, 2022 |
#351 - Reproductive Hormone Harmony
|
Nov 07, 2022 |
#350 | WW - Address Stress at its Source for Adrenal Healing
|
Nov 02, 2022 |
#349 - How to Burn Out Your Adrenals
|
Oct 31, 2022 |
#348 | WW - Pissed Off: Kidneys, UTI's, & Mindset
|
Oct 26, 2022 |
#347 - Keys to Healthy Kidneys & Bladder
|
Oct 24, 2022 |
#346 | WW - Detox Judgment, Heal the Gallbladder
|
Oct 19, 2022 |
#345 | MM - Prevent (& Dissolve!?) Gallstones
|
Oct 10, 2022 |
#344 | WW - Your Liver Wants Peace
|
Oct 05, 2022 |
#343 | MM - A Liver Cleansing Lifestyle
|
Oct 03, 2022 |
#342 | WW - Honor Your Powerful Pancreas
|
Sep 28, 2022 |
#341 | MM - Help Your Pancreas Juggle its Tasks
|
Sep 26, 2022 |
#340 | WW - Processing, Integrating, & Letting Sh!t Go
|
Sep 21, 2022 |
#339 | MM - Heal the Gut & Reverse Gas/Bloating
|
Sep 19, 2022 |
#338 | WW - How Are You Digesting Life?
|
Sep 14, 2022 |
#337 | MM - Your Stomach on Acid
|
Sep 12, 2022 |
#336 | WW - Exhale Grief, Inhale Peace
|
Sep 07, 2022 |
#335 | MM - Food Choices Can Heal Lung Issues
|
Sep 06, 2022 |
#334 | WW - Open Your Heart to Heal
|
Aug 31, 2022 |
#333 | MM - How to Become Heart Attack Proof
|
Aug 29, 2022 |
#332 | WW - Aligning 5th Chakra to Heal Thyroid
|
Aug 24, 2022 |
#331 | MM - How to Let Your Thyroid Balance Itself
|
Aug 22, 2022 |
#330 | WW - Clear Throat & Authentic Self-Expression
|
Aug 17, 2022 |
#329 | MM - Prevent & Heal Upper Respiratory Infections
|
Aug 15, 2022 |
#328 | WW - Allergy Victim vs Empowered Immunity
|
Aug 10, 2022 |
#327 | MM - No More Stuffy Nose or Sinus Congestion
|
Aug 08, 2022 |
#326 | WW - Hearing Beyond Your Ears
|
Aug 03, 2022 |
#325 | MM - Prevent & Reverse Ear Infections
|
Aug 02, 2022 |
#324 | WW - Clear Mind, Clear Vision
|
Jul 27, 2022 |
#323 | MM - Healthy Eyes & Clear Vision
|
Jul 25, 2022 |
#322 | WW - Feeling Safe & Secure for Your Lymphatic Health
|
Jul 20, 2022 |
#321 | MM - Lymph - What to Know & How it Flows
|
Jul 18, 2022 |
#320 | WW - Circulating Love & Joy for Vascular Harmony
|
Jul 13, 2022 |
#319 | MM - Keep Blood Vessels / Circulation Healthy & Resilient
|
Jul 11, 2022 |
#318 | WW - Cognitive Clarity from Presence & Acceptance
|
Jul 06, 2022 |
#317 | MM - Reverse Brain Fog and Optimize Cognitive Function
|
Jul 05, 2022 |
#316 | WW - Support from Strong Bones & The Universe
|
Jun 29, 2022 |
#315 | MM - Strong Bones with Plant-Based Calcium (not dairy)
|
Jun 27, 2022 |
#314 | WW - Peaceful Mind, Radiant Skin
|
Jun 22, 2022 |
#313 | MM - Clear and Radiant Skin
|
Jun 20, 2022 |
#312 | WW - Hair Insight & True Beauty
|
Jun 15, 2022 |
#311 | MM - Strong, Healthy, Beautiful Hair
|
Jun 13, 2022 |
#310 | WW - Physical Symptoms are Spiritual Opportunities
|
Jun 08, 2022 |
#309 | MM - Alter Your Health from Head to Toe
|
Jun 07, 2022 |
#308 | WW - Where Courage Comes From
|
Jun 01, 2022 |
#307 | MM - Supplements Won't Cure You
|
May 30, 2022 |
#306 | WW - Ditch The Diagnosis
|
May 25, 2022 |
#305 | MM - What You Should Know About Stevia & Monk Fruit
|
May 23, 2022 |
#304 | WW - Finding Trust in Life's Chaos
|
May 18, 2022 |
#303 | MM - Regulate Immunity, Reverse Allergies
|
May 16, 2022 |
#302 | WW - Brain-Body Science: Psycho-endo-neuro-immunology
|
May 11, 2022 |
#301 | MM - Plant-Powered Athletic Performance & Endurance
|
May 09, 2022 |
#300 | WW - Freedom From Victim Addiction
|
May 04, 2022 |
#299 | MM - Anti-Inflammatory Mini-Masterclass!
|
May 02, 2022 |
#298 | WW - The Illusion of Self Improvement
|
Apr 27, 2022 |
#297 | MM - Favorite Spring Cleansing Foods
|
Apr 25, 2022 |
#296 | WW - Sorting Through Infinite Opinions
|
Apr 20, 2022 |
#295 | MM - Are Whole Grains Healthy for You?
|
Apr 18, 2022 |
#294 | WW - Excuses vs Responsibility
|
Apr 13, 2022 |
#293 | MM - Healing Eczema with Diet and Lifestyle
|
Apr 11, 2022 |
#292 | WW - Why We Don't Have a Meditation Practice
|
Apr 06, 2022 |
#291 | MM - Lifestyle Liver Support in a Toxic World
|
Apr 04, 2022 |
#290 | WW - Beyond Cognitive Dissonance
|
Mar 23, 2022 |
#289 | MM - How to Stay Toxin-Free
|
Mar 21, 2022 |
#288 | WW - When Things Aren't Going Your Way...
|
Mar 16, 2022 |
#287 | MM - Why We Generally Don't Recommend Functional Lab Tests
|
Mar 14, 2022 |
#286 | WW - There's Always Space for Patience
|
Mar 09, 2022 |
#285 | MM - The Sweet Truth of Natural Health Gains
|
Mar 07, 2022 |
#284 | WW - Should We Be Practicing More Mindfulness?
|
Mar 03, 2022 |
#283 | MM - Plant-Based Calcium for Strong & Healthy Bones
|
Feb 28, 2022 |
#282 | WW - Being With Those Who Are Suffering
|
Feb 23, 2022 |
#281 | MM - Reframing Symptoms to Understand Health
|
Feb 21, 2022 |
#280 | WW - Camouflage Limiting Thoughts
|
Feb 16, 2022 |
#279 | MM - Nitric Oxide & Healthy Vascular Function
|
Feb 14, 2022 |
#278 | WW - Breaking the Judgment Cycle
|
Feb 09, 2022 |
#277 | MM - Keep Your Lymphatic System Healthy
|
Feb 07, 2022 |
#276 | WW - Do You Hate Feeling Hated?
|
Feb 02, 2022 |
#275 | MM - Does Farting Mean That I'm Unhealthy
|
Jan 31, 2022 |
#274 | WW - Do You Blindly Follow Social Norms?
|
Jan 26, 2022 |
#273 | MM - Should You Be Eating SOY?
|
Jan 24, 2022 |
#272 | WW - Where to find Freedom
|
Jan 19, 2022 |
#271 | MM - Mind Body Freedom from the Symptom Imperative
|
Jan 17, 2022 |
#270 | WW - The Struggle is NOT Real
|
Jan 12, 2022 |
#269 | MM - Cooling Down Menopausal Hot Flashes
|
Jan 10, 2022 |
#268 | WW - Do You Avoid Anger?
|
Jan 05, 2022 |
#267 | MM - Healing Back Pain & Tension Myositis Syndrome (TMS)
|
Jan 03, 2022 |
#266 | WW - Going Beyond Your Busy-ness
|
Dec 15, 2021 |
#265 | MM - Here's How To Shorten a Cold/Flu
|
Dec 13, 2021 |
#264 | WW - Your Sensitivity is a Superpower
|
Dec 08, 2021 |
#263 | MM - Heal Dry Skin Naturally
|
Dec 06, 2021 |
#262 | WW - Everyday is a Birthday!
|
Dec 02, 2021 |
#261 | MM - How to "Detox" after Indulging in Junk Food
|
Nov 29, 2021 |
#260 | WW - Self-Dissolving Problems
|
Nov 24, 2021 |
#259 | MM - Why We Don't Do "Cheat Days"
|
Nov 22, 2021 |
#258 | WW - Healing an Emotional Hangover
|
Nov 17, 2021 |
#257 | MM - Are Nightshade Vegetables Healthy for Everyone?
|
Nov 15, 2021 |
#256 | WW - Avoid Over-Responsibility
|
Nov 11, 2021 |
#255 | MM - Healing Magic of Cold Showers
|
Nov 08, 2021 |
#254 | WW - Your Inner Cryptocurrency
|
Nov 03, 2021 |
#253 | MM - Eat Plants, Prevent UTIs
|
Nov 01, 2021 |
#252 | WW - Being/Loving My Full Messy Self
|
Oct 27, 2021 |
#251 | MM - WTF is Heart Rate Variability? Why Does it Matter?
|
Oct 25, 2021 |
#250 | WW - Is Reality Really "Inside Out"?
|
Oct 20, 2021 |
#249 | MM - Care for the Gallbladder, Even Without One!
|
Oct 19, 2021 |
#248 | WW - Feeling Restricted with Diet & Lifestyle?
|
Oct 14, 2021 |
#247 | MM - How to Hydrate Your Cells
|
Oct 11, 2021 |
#246 | WW - Beauty IS the Eye of the Beholder
|
Oct 06, 2021 |
#245 | MM - FIBER: Your New Best Friend
|
Oct 05, 2021 |
#244 | WW - Self-Made Drama Queen
|
Sep 29, 2021 |
#243 | MM - Vitamin D in a Nutshell
|
Sep 27, 2021 |
#242 | WW - Trust the Body, Trust the Mind
|
Sep 23, 2021 |
#241 | MM - Cleanse Your Body Wisely
|
Sep 20, 2021 |
#240 | WW - Feelings are for Feeling
|
Sep 16, 2021 |
#239 | MM - Why We Say "No Thanks" To Alcohol
|
Sep 13, 2021 |
#238 | WW - Down River with a Life Vest
|
Sep 08, 2021 |
#237 | MM - Reverse Adrenal Fatigue
|
Sep 06, 2021 |
#236 | WW - Weathering the Storm
|
Sep 01, 2021 |
#235 | MM - Coffee: Good, Bad, & Ugly
|
Aug 30, 2021 |
#234 | WW - Time to Stop Judging Judgements
|
Aug 26, 2021 |
#233 | MM - Risks of High Fat Diets
|
Aug 23, 2021 |
#232 | WW - Precision with Decisions
|
Aug 19, 2021 |
#231 | MM - The Gut-Immune Connection
|
Jul 26, 2021 |
#230 | WW - Lifestyle Change Made Easssssy
|
Jul 22, 2021 |
#229 | MM - Remedies to Keep Blood Sugar Balanced
|
Jul 19, 2021 |
#228 | WW - Create More Clarity
|
Jul 14, 2021 |
#227 | MM - Fermented Foods for Gut Health?
|
Jul 12, 2021 |
#226 | WW - Thoughts Aren't Real
|
Jul 07, 2021 |
#225 | MM - How to Mess Up and Fail in your WFPB Lifestyle
|
Jul 05, 2021 |
#224 | WW - Never Trust the Weatherman!
|
Jun 30, 2021 |
#223 | MM - Nutrition & Mental Health
|
Jun 28, 2021 |
#222 | WW - What's Fear For?!
|
Jun 23, 2021 |
#221 | MM - Building Muscle and Staying Pumped on Plants
|
Jun 21, 2021 |
#220 | WW - Lessons from Kitty Cats
|
Jun 16, 2021 |
#219 | MM - The Best On the Go WFPB Snacks
|
Jun 14, 2021 |
#218 | WW - Someone Call Tech Support!
|
Jun 09, 2021 |
#217 | MM - Be the WFPB Change You Wish To See in the World!
|
Jun 08, 2021 |
#216 | WW - 1st Wisdom Wednesday! Broken Camera Edition
|
Jun 02, 2021 |
#215 | MM - What Does a Healthy Microbiome Look Like?
|
May 31, 2021 |
#214 | MM - To Fast, or Not To Fast?
|
May 24, 2021 |
#213 | MM - Change Habits for Good - Without Willpower!
|
May 10, 2021 |
#212 | MM - Peace with Protein: How Much Do You Really Need?
|
May 03, 2021 |
#211 | MM - What About Sugar Cravings!?
|
Apr 20, 2021 |
#210 | MM - Ascending Through Stress
|
Apr 12, 2021 |
#209 | MM - Favorite Nutritional Powders & Food-Based Supplements
|
Apr 05, 2021 |
#208 | MM - MOVEMENT! What? Why? How Much?
|
Mar 22, 2021 |
#207 | MM - Master Your Nervous System
|
Mar 16, 2021 |
#206 | MM - Should you be eating gluten?
|
Mar 11, 2021 |
#205 | Mastering Macros - FAT
|
Jun 11, 2020 |
#204 | NOW Is A Great Time To WAKE UP
|
Jun 08, 2020 |
#203 | Mastering Macros - Protein
|
Jun 04, 2020 |
#202 | Dr. Ben Benulis: Vaccine Science and Covid Craziness
|
Jun 01, 2020 |
#201 | Mastering Macros - CARBS
|
May 28, 2020 |
#200 | Ellen Friedman: Dear Virus...
|
May 25, 2020 |
#199 | Understanding and Reversing Food Sensitivities
|
May 21, 2020 |
#198 | The World Needs You To Speak Your Truth!
|
May 18, 2020 |
#197 | Heal Your Thyroid Naturally
|
May 14, 2020 |
#196 | Dr. Will Bulsiewicz: Fiber Fuel Your Microbiome & Heal Your Gut
|
May 11, 2020 |
#195 | Optimizing Your Circadian Rhythm Naturally
|
May 07, 2020 |
#194 | Global Pandemic or Growing Pains? Or Maybe Both?
|
May 04, 2020 |
#193 | WFPB on a Budget
|
Apr 30, 2020 |
#192 | How To Change For Good
|
Apr 27, 2020 |
#191 | What Plant Eaters Need to Know About Vitamin B12
|
Apr 23, 2020 |
#190 | Sanity, Immunity, and Our Transforming Society
|
Apr 20, 2020 |
#189 | The Most Medicinal Herbs Already in Your Kitchen
|
Apr 16, 2020 |
#188 | WFPB Q & A - Eat To Reverse Disease and Extend Healthspan
|
Apr 13, 2020 |
#187 | A Pandemic For Peace
|
Apr 09, 2020 |
#186 | Philip Bryden: Your Health Journey is Beautiful
|
Apr 07, 2020 |
#185 | Optimal Nourishment During Tough Times
|
Apr 02, 2020 |
#184 | "The Coronation" an essay by Charles Eisenstein
|
Mar 31, 2020 |
#183 | Benefits of Growing Your Own Food
|
Mar 26, 2020 |
#182 | Dr. Brooke Walls: Treating Acne, Eczema, and Skin Cancer Naturally
|
Mar 23, 2020 |
#181 | The Ultimate Guide to Natural Viral Protection
|
Mar 19, 2020 |
#180 | Chana Studley: Healing Trauma & Pain Through Understanding 3 Principles
|
Mar 09, 2020 |
#179 | Freedom from Anger and Resentment
|
Mar 05, 2020 |
#178 | Saxon & Sinclair Fischer-Gray: Fasting The Healer Within
|
Mar 02, 2020 |
#177 | Healthy Weight Gain, Muscle Building, & Energy Boosting with Plants
|
Feb 27, 2020 |
#176 | Dr. Amy Johnson: Changing Habits Without Willpower
|
Feb 24, 2020 |
#175 | Food Combining To Optimize Digestion & Metabolism
|
Feb 20, 2020 |
#174 | Cyrus Khambatta: WFPB Diet to Reverse Insulin Resistance & Master Diabetes
|
Feb 17, 2020 |
#173 | Control Inflammation For Good!
|
Feb 13, 2020 |
#172 | Glen John Jones: Think and Grow Vegan
|
Feb 10, 2020 |
#171 | The Link Between Stress and Your Digestion
|
Feb 07, 2020 |
#170 | Dr. David Katz: Making Sense of the Plant Based Science
|
Feb 03, 2020 |
#169 | Let Anxiety Be Your Friend
|
Jan 30, 2020 |
#168 | Amanda Boxtel: Moving The Paralyzed with Hope and Robots
|
Jan 27, 2020 |
#167 | End Your Sugar Cravings & Eat these Healthy Sweets
|
Jan 23, 2020 |
#166 | TJ David: Mindful, Balanced, and Plant-Powered Mountain Endurance
|
Jan 20, 2020 |
#165 | Let's Understand Emotional Eating
|
Jan 16, 2020 |
#164 | Rita Marsh: Flourishing in Body, Mind, & Spirit
|
Jan 13, 2020 |
#163 | Ultimate Weight Loss Tips
|
Jan 09, 2020 |
#162 | Arthur Franklin: EMFs, Crystals, and Being Grounded in the 2020s
|
Jan 06, 2020 |
#161 | Preventing Seasonal Affective Disorder & Overcoming the Winter Blues
|
Jan 02, 2020 |
#160 | Drs. Alter: Wisdom Bombs! Insights on Wellbeing and Being Well
|
Jan 01, 2020 |
#159 | It's Time To Stop Fixing Yourself!
|
Dec 26, 2019 |
#158 | Dr. Kim Scheuer: Lifestyle Medicine vs Pills and Procedures
|
Dec 23, 2019 |
#157 | Increase Peace in Challenging Relationships
|
Dec 19, 2019 |
#156 | Ella Yates: Spirit-Up - The Game that Lifts You to New Heights
|
Dec 16, 2019 |
#155 | Why Oil Is Not A Health Food
|
Dec 13, 2019 |
#154 | Dr. Zachary Cashin: Spinal & Spiritual Alignment
|
Dec 09, 2019 |
#153 | What You Need To Know About Hormonal Health
|
Dec 05, 2019 |
#152 | Kat Taylor: What are Chakras & What Do They Have to do With Your Health?
|
Dec 02, 2019 |
#151 | Naturopathic vs Functional Medicine
|
Nov 28, 2019 |
#150 | Dr. Greg Feinsinger: After 50 Years of Medical Practice, Food Heals Best
|
Nov 25, 2019 |
#149 | How To Breathe For Health
|
Nov 20, 2019 |
#148 | Deva & Eaden Shantay: Letting Your Heart Lead You In Life
|
Nov 18, 2019 |
#147 | Should You Take Supplements
|
Nov 12, 2019 |
#146 | Ray Cronise: Control Your Metabolism & Live Forever
|
Nov 11, 2019 |
#145 | Avoid These Beverages To Heal
|
Nov 07, 2019 |
#144 | Dr. Gemma Newman: Plant Powered Mental Wellness
|
Nov 04, 2019 |
#143 | Turn Your World Inside Out To Feel Well
|
Oct 31, 2019 |
#142 | Dr. John Douillard: Ancient Ayurvedic Wisdom & Cleansing for Longevity
|
Oct 28, 2019 |
#141 | Leveraging the Wisdom of Mind and Body
|
Oct 24, 2019 |
#140 | Dr. Joe Tafur: Ayahuasca, Shamanism, and Epigenetics
|
Oct 21, 2019 |
#139 | What's Causing Your Fatigue?
|
Oct 17, 2019 |
#138 | Dr. Rollin McCraty: The Science of Following Your Heart
|
Oct 14, 2019 |
#137 | Blessings Behind Your Pain
|
Oct 10, 2019 |
#136 | Dr. Matthew Hicks: Mental Health and Psychedelic Science
|
Oct 07, 2019 |
#135 | The Trauma-Disease Link & How To Break FREE
|
Oct 03, 2019 |
#134 | Danielle Beinstein: The Astrology Of Modern Times
|
Sep 30, 2019 |
#133 | The Illusion of Balance in Life
|
Sep 26, 2019 |
#132 | Dr. Charley Cropley: Heal Thyself With Kindness
|
Sep 23, 2019 |
#131 | How Stress Magnifies Symptoms
|
Sep 19, 2019 |
#130 | Josh LaJaunie: "Running Is My New Hunting"
|
Sep 16, 2019 |
#129 | Are You Eating Enough?
|
Sep 12, 2019 |
#128 | Dr. Sarah Villafranco: Engage Your Senses, Heal Your Skin
|
Sep 09, 2019 |
#127 | The Most Toxic Household and Body Care Products
|
Sep 05, 2019 |
#126 | Ellen Friedman: Grace & Ease with Pain & Disease
|
Sep 02, 2019 |
#125 | Let's Talk About POOP!
|
Aug 22, 2019 |
#124 | Robbie Balenger: 3,175 Mile Plant Powered Mission
|
Aug 19, 2019 |
#123 | Understanding Mysterious Chronic Joint Pain
|
Aug 15, 2019 |
#122 | Dr. Brooke Goldner: Goodybe Lupus & other Autoimmune Disease
|
Aug 12, 2019 |
#121 | Healing Acid Reflux
|
Aug 08, 2019 |
#120 | Julieanna Hever: Eat Less Protein, Live Longer
|
Aug 05, 2019 |
#119 | Diffusing the Stress Bomb
|
Jul 31, 2019 |
#118 | The ONLY Way To TRULY Heal
|
Jul 29, 2019 |
#117 | The Best Workout For Your Health
|
Jul 25, 2019 |
#115 | Healing Iron Deficiency With Plants
|
Jul 18, 2019 |
#114 | Adam Sud: Transcending Addiction Through Self-Love
|
Jul 15, 2019 |
#113 | The End of Health Gurus!
|
Jul 11, 2019 |
#112 | Howard Jacobson: From China Study To A Plant Powered Mindset
|
Jul 08, 2019 |
#111 | Superhuman Healing of Acute Injuries
|
Jul 04, 2019 |
#110 | Jason Hall: Into The Fire - Soul Searching & Finding
|
Jul 01, 2019 |
#109 | ANTINUTRIENTS! Are lectins making you sick?
|
Jun 27, 2019 |
#108 | Dr. Jeremy Goldberg: Passion, Purpose, & Long Distance Love Bombs
|
Jun 24, 2019 |
#107 | The Toxic Truth of Collagen and Bone Broth
|
Jun 20, 2019 |
#106 | Dr. Benjamin Alter: Transform Your Life from a Battleground to a Playground
|
Jun 17, 2019 |
#105 | How Water Saved My Life
|
Jun 13, 2019 |
#104 | Jeevan Singh: Mindful Embodiment and Touch Is Powerful Medicine
|
Jun 10, 2019 |
#103 | Stop Sabotaging Your Life
|
Jun 06, 2019 |
#102 | Dr. Erin Moore: Self Marriage Transforms Self Sabotage
|
Jun 03, 2019 |
#101 | Healing Acne Holistically
|
May 30, 2019 |
#99 | Natural Beauty and Body Care
|
May 23, 2019 |
#98 | Chuck Carroll: Extreme Weight Loss... and Maintenance!
|
May 20, 2019 |
#97 | Protecting and Nurturing Your Energy
|
May 16, 2019 |
#96 | Dr. Benjamin Benulis: The Healing Power of a Raw Vegan Diet
|
May 13, 2019 |
#95 | Mental Wellness and Mindset Empowerment
|
May 09, 2019 |
#94 | Dr. Cade Copeland: CBD is Not a Cure
|
May 06, 2019 |
#93 | Chronic Viral Infections - What You Need To Know
|
May 02, 2019 |
#92 | Edward Troy: The Paleo Lifestyle of a Strong Vegan Athlete
|
Apr 29, 2019 |
#91 | Symbiosis in Your Gut and Why it Matters
|
Apr 25, 2019 |
#90 | Dr. André Saine: Demystifying The Science of Homeopathy
|
Apr 22, 2019 |
#89 | Should You Cleanse This Spring?
|
Apr 18, 2019 |
#88 | Dr. Russell Jaffe: Our Toxic World - What To Know & What To Do
|
Apr 15, 2019 |
#87 | Simplifying Human Nutrition to THRIVE in this Crazy World
|
Apr 11, 2019 |
#86 | Jon Levine: Slow Food For Holistic Health
|
Apr 08, 2019 |
#85 | Slaying SIBO! How To Heal Your Gut
|
Apr 04, 2019 |
#84 | Wendy Yellen: Stop Holding Yourself Back! Breakthrough With Eidetics
|
Apr 01, 2019 |
#83 | Are You Mineral Deficient?
|
Mar 28, 2019 |
#82 | Dr. Susanna Alter: Menstruation, Infertility, Pain, and Holistic Pelvic Care
|
Mar 25, 2019 |
#81 | Traumatized By Trauma? How To Truly Heal
|
Mar 21, 2019 |
#80 | Rohini Ross: Mind, Consciousness, Thought, and Relationships
|
Mar 11, 2019 |
#79 | What's So Bad About GMOs and Conventional Food?
|
Mar 07, 2019 |
#78 | Marco Tesi: Learn How to Breathe to Heal Your Body & Mind
|
Mar 04, 2019 |
#77 | Why We're Vegan
|
Feb 28, 2019 |
#76 | Dr. Stephen Hussey: Is Veganism Really Sustainable - A friendly Debate
|
Feb 25, 2019 |
#75 | Invisible Toxins of the Inner World
|
Feb 21, 2019 |
#74 | Michael Galinsky: All The Rage - The Work of Dr. Sarno
|
Feb 18, 2019 |
#73 | Is Vegan Keto The Best Diet Ever?
|
Feb 14, 2019 |
#72 | Dr. Patrick Vickers: Gerson Therapy HEALS Cancer with SUGAR!
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Feb 11, 2019 |
#71 | #HEARTWEEK - The Heart-Mind Connection
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Feb 07, 2019 |
#70 | Jane Esselstyn: A Plant Strong Family and Community
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Feb 04, 2019 |
#69 | Autoimmunity Goes Viral - Your Mind is the Healer
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Jan 31, 2019 |
#68 | Robby Barbaro: Simple Science of Mastering Diabetes
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Jan 28, 2019 |
#67 | Autoimmune Lifestyle
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Jan 24, 2019 |
#66 | Chris Wark: Cancer Proof and Thriving
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Jan 21, 2019 |
#65 | Autoimmunity Goes Viral
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Jan 17, 2019 |
#64 | Stef Sifandos: Transcending Toxic Masculinity
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Jan 14, 2019 |
#63 | How to Sleep Better and Heal Faster
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Jan 10, 2019 |
#62 | Dr. Daniel Chong: Heart Attack Proof, Beyond Cholesterol
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Jan 07, 2019 |
#61 | The Power of Though in Orthorexia and Eating Disorders
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Jan 03, 2019 |
#60 | Dicken Bettinger: From stress and chaos to Peace and Wisdom
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Dec 31, 2018 |
#59 | A Successful Mindset For Your New Years Resolutions
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Dec 27, 2018 |
#58 | Jeff Chilton: Magical Medicinal Mushrooms
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Dec 24, 2018 |
#57 | Holiday Health Hacks
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Dec 20, 2018 |
#56 | Dillon Holmes: Well Your World
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Dec 17, 2018 |
#55 | Heart Health - Food and Love
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Dec 13, 2018 |
#54 | Reflections and learnings from Alter Your Health interviews (part 2)
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Dec 10, 2018 |
#53 | BRAINWEEK! Holistic optimization of cognition for longevity
|
Dec 06, 2018 |
#52 | Reflections and learnings from Alter Your Health interviews (part 1)
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Dec 03, 2018 |
#51 | Exploring a Nutritarian way of life
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Nov 29, 2018 |
#50 | Dr. Joel Fuhrman: Nutritional excellence is more powerful than any drug
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Nov 26, 2018 |
#49 | ACCEPTANCE - A prerequisite to Gratitude
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Nov 22, 2018 |
#48 | Steve Bhaerman (Swami Beyondananda): Cosmic Comedy as an antidote to stress
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Nov 19, 2018 |
#47 | 7 Immune-boosting techniques to keep your holidays healthy and happy
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Nov 15, 2018 |
#46 | The ONE MIND that heals us ALL
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Nov 12, 2018 |
#45 | Are you stressed about stress?
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Nov 09, 2018 |
#44 | Dr. Susanna Alter: War and peace in relationships
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Nov 05, 2018 |
#43 | The PROS and CONS of ANTI, PRO, and PRE biotics
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Nov 01, 2018 |
#42 | Dr. Joan Borysenko: cultivating resilience through mind-body mastery
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Oct 29, 2018 |
#41 | Is your liver sluggish? Learn how to promote a healthy liver!
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Oct 24, 2018 |
#40 | Dr. Joel Kahn: vegan nutrition for ageless living
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Oct 22, 2018 |
#39 | Releasing WEIGHT in a sustainable and satisfying way
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Oct 18, 2018 |
#38 | Michael Brian Baker: Shamanism, plant medicine, pranayama for transformation
|
Oct 16, 2018 |
#37 | Your inherent wellbeing and self-healing power
|
Oct 11, 2018 |
#36 | Drs. Ron & Mary Hulnick: Spiritual Psychology as a tool for evolving consciousness
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Oct 08, 2018 |
#35 | A fresh perspective on Vegan vs Paleo (Re: Kahn vs Kresser on Joe Rogan)
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Oct 04, 2018 |
#34 | Dr. Greg Nigh: Busting paradigms - alternative views on SIBO, cancer, and more
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Oct 01, 2018 |
#33 | Supporting your ADRENALS in this crazy world
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Sep 27, 2018 |
#32 | Wilfredo Benitez: Plant powered performance nutrition
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Sep 24, 2018 |
#31 | Yom Kippur special - Fasting and Forgiveness
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Sep 20, 2018 |
#30 | Dr. Ben Reebs: A quantum talk on vitalism and individualized healthcare
|
Sep 17, 2018 |
#29 | What does HOME have to do with HEALTH?
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Sep 13, 2018 |
#28 | Dr. Sailesh Rao: A solution to world hunger, climate change, and violence
|
Sep 10, 2018 |
#27 | FIBER! Why you need more of it
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Sep 06, 2018 |
#26 | Dr. Glen Nagel: The magical properties of cannabis and other weeds
|
Sep 03, 2018 |
#25 | Feeling emotional in this physical world
|
Aug 30, 2018 |
#24 | Arvind Chittumalla: How to be a healthy yogi
|
Aug 27, 2018 |
#23 | The truth about PROTEIN
|
Aug 23, 2018 |
#22 | Dr. Satya Ambrose: Functional medicine before it was cool + healing stories
|
Aug 20, 2018 |
#21 | Surrendering to life for health
|
Aug 16, 2018 |
#20 | Jovinna Chan: Being fully alive
|
Aug 13, 2018 |
#19 | The truth about FATS
|
Aug 09, 2018 |
#18 | Amber Ryan: Mindfully moving into wholeness with 5 rhythms
|
Aug 06, 2018 |
#17 | The truth about carbohydrates
|
Aug 02, 2018 |
#16 | Dr. Russell Marz: Nutrition to heal people and the planet
|
Jul 30, 2018 |
#15 | Simplifying healthy eating
|
Jul 26, 2018 |
#14 | Erin O'Rourk: Releasing trauma into the water through Watsu and aquatic therapy
|
Jul 23, 2018 |
#13 | Are relationships making you sick?
|
Jul 19, 2018 |
#12 | Walter Werzowa: Music Medicine for Body, Mind, and Soul
|
Jul 16, 2018 |
#11 | Thinking your way towards health
|
Jul 12, 2018 |
#10 | Dr. Christian Gonzalez: Keeping cancer-free in a toxic world
|
Jul 09, 2018 |
#9 | Building blocks to radiant health
|
Jul 05, 2018 |
#8 | Dr. Bill Pettit: Mental Health - One cause, one cure
|
Jul 02, 2018 |
#7 | Meredith Klein: Finding balance with Ayurveda
|
Jun 25, 2018 |
#6 | Benjamin Fox: Finding purpose and health through astrology
|
Jun 18, 2018 |
#5 | Dr. Christie Fleetwood: From pharmacy to farmacy
|
Jun 11, 2018 |
#4 | Dr. Daniel Chong: Healing the heart with food
|
Jun 04, 2018 |
#3 | Andy Petranek: Living the Whole Life Challenge
|
May 28, 2018 |
#2 | Dr. Leonard Laskow: Healing with Love
|
May 28, 2018 |
#1 | Jere Friedman: Healing with sound and breath
|
May 28, 2018 |
#0 | Susanna Alter: Our healing journeys
|
May 13, 2018 |