Balance Your Mind
By Travis Ruskus
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Image by Travis Ruskus
Category: Self-Improvement
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Subscribers: 2
Reviews: 0
Episodes: 19
Description
Travis Ruskus is a rock balance meditation artist who teaches people to find peace in daily life. Based in San Francisco, he has been sharing his passion of balancing stones to Fortune 500 companies, charities, and individuals in pursuit of enlightenment. His book “The Rock Balancer’s Guide” is published in multiple languages and shares the 7 key steps to making peace a daily habit.
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Follow Travis on Instagram: @travisruskus
| Episode | Date |
|---|---|
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Ep. 19 - BALANCE: Plant a new forest
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Jan 17, 2022 |
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Ep. 18 - BELIEVE: Take Action on Your Ideas
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Dec 01, 2021 |
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Ep. 17 - OPPORTUNITY: Experience the Lotus Blooming
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May 22, 2020 |
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Ep. 16 - BREATHE: Create Your Mantra of Peace
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Mar 13, 2020 |
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Ep. 15 - How to Become Enlightened
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Feb 15, 2020 |
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Ep. 14 - Two Strategies for Artists to Communicate Experience
|
Dec 31, 2019 |
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Ep. 13 - Grow 15, Drop 15
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Sep 11, 2019 |
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Ep. 12 - Discovering the Levels of Attachment
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Aug 19, 2019 |
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Ep. 11 - Karma
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Sep 17, 2018 |
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Ep. 10 - Consciousness
|
Sep 17, 2018 |
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Ep. 9 - Trust the Process
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Aug 25, 2018 |
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Ep. 8 - Anything is Possible
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Aug 16, 2018 |
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Ep. 7 - The Edge of the Ocean
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Aug 12, 2018 |
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Ep. 6 - Accept Fear and Grow Beyond
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Jul 28, 2018 |
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Ep. 5 - Artist Q&A: Happiness, Brazil, and Energy
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Jul 28, 2018 |
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Ep. 4 - Ambient Sounds: Ocean Waves at Lands End, San Francisco, CA, USA
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Jul 16, 2018 |
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Ep. 3 - Ambient Sounds: Rain in the Redwood Forest
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May 20, 2018 |
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Ep. 2 - Ambient Sounds: Walking Through the Forest
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May 20, 2018 |
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Ep. 1 - Ambient Sounds: Spring Birds in San Francisco
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May 20, 2018 |