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Episode | Date |
---|---|
Qualifying For The Olympics
|
Apr 15, 2024 |
It's Supposed To Feel Heavy
|
Apr 09, 2024 |
How Do YOU "Stack" Up?
|
Mar 18, 2024 |
Jumping Forward within the Olympic Lifts
|
Mar 10, 2024 |
Slow Down to Speed Up
|
Feb 22, 2024 |
Keeping Youth in the Game
|
Feb 15, 2024 |
When Should I Compete?
|
Feb 01, 2024 |
Setting Goals in 2024
|
Jan 12, 2024 |
The "Scoop"
|
Dec 29, 2023 |
The Jerk: To Push, Power, Split, or Squat?
|
Dec 16, 2023 |
Get Swole
|
Dec 01, 2023 |
Split Position
|
Nov 16, 2023 |
Accessorize
|
Nov 04, 2023 |
The Goldilocks Phenomenon
|
Oct 20, 2023 |
Clean Up Your Grip
|
Oct 05, 2023 |
Got Extension?
|
Sep 23, 2023 |
Understanding "Excuses"
|
Sep 14, 2023 |
The Frog Stance
|
Aug 31, 2023 |
Competition vs Training PR's: What's the Difference?"
|
Aug 17, 2023 |
Record Breaking As We Age
|
Aug 03, 2023 |
The Early Arm Bend
|
Jul 20, 2023 |
Should You Jump Back in the Snatch & Clean?
|
Jun 29, 2023 |
Dizzy Cleans
|
Jun 14, 2023 |
Thoughts on Lifting Heavy
|
May 31, 2023 |
Lifting to the Knees
|
May 22, 2023 |
No Such Thing As A Bad Training Day
|
May 11, 2023 |
Weightlifting Pet Peeves: Don't Forget the Grind
|
Apr 24, 2023 |
The Hip Snatch - What, Why, and How
|
Apr 06, 2023 |
Timing is Everything
|
Mar 27, 2023 |
"Pull" Like You Mean It
|
Mar 09, 2023 |
Remembering Legendary Coach, John Coffee
|
Feb 23, 2023 |
Creating and Maintaining Back Tension and Position
|
Feb 12, 2023 |
The Why & How of Elevating Your Heels w/Shane Rothlisberger of Versalifts
|
Jan 27, 2023 |
Overcoming Distraction
|
Jan 20, 2023 |
Lessons Learned from 2022
|
Dec 30, 2022 |
Understanding Deload w/Hannah Tatro of TrueCoach
|
Dec 22, 2022 |
Weightlifting Pet Peeves: Excessive Strap Use
|
Dec 09, 2022 |
Paralysis by Analysis: Over-Analyzing Your Lifting Videos
|
Nov 30, 2022 |
Quick Tip: Take the Slack Out
|
Nov 18, 2022 |
Assess and Address Your Mobility with WODProof
|
Nov 04, 2022 |
Lifting from the Blocks
|
Oct 21, 2022 |
Fueling Your Lifts w/Bernie Wooster of Vitargo
|
Oct 07, 2022 |
Hand Care w/Chris Vagnaud of CaliCure
|
Sep 23, 2022 |
Coaching Etiquette w/Coach Camargo: Part 3
|
Sep 09, 2022 |
Coaching Etiquette w/Coach Camargo: Part 2
|
Sep 02, 2022 |
Coaching Etiquette w/Coach Camargo: Part 1
|
Aug 25, 2022 |
The No Foot Snatch - What, Why, and How
|
Aug 12, 2022 |
The Frankenstein Squat - What, Why, and How
|
Jul 27, 2022 |
Hall of Fame Member Jackie Black and our Youth Team
|
Jul 14, 2022 |
A Story of PRIDE
|
Jun 25, 2022 |
Body Diversity in Weightlifting w/Kinda Fit Kinda Fat
|
Jun 21, 2022 |
2022 Junior Worlds Recap w/Mike Gattone
|
May 25, 2022 |
Weightlifting Pet Peeves: Ego Lifting
|
May 12, 2022 |
The Final Phil-in
|
Apr 28, 2022 |
Quick Tip: Cheryl's #1 for the Clean
|
Apr 14, 2022 |
Quick Tip: Cheryl's #1 for the Snatch
|
Mar 30, 2022 |
2022 North American Open Series 1 Recap
|
Mar 17, 2022 |
High Performance Update: 2022 Quarter 1
|
Mar 02, 2022 |
Oscar Chaplin III - Remembering A Champion
|
Feb 16, 2022 |
Weightlifting Stereotypes with Avery Owens
|
Feb 02, 2022 |
The Quarterly Phil-in: January 2022
|
Jan 20, 2022 |
2021 North American Open Finals Recap
|
Dec 14, 2021 |
Better Focus and a Calmer Mind w/Max Newlon
|
Dec 09, 2021 |
Quick Tip: How To Supercharge Your Jerk
|
Dec 01, 2021 |
2021 in Review & AO Finals w/Pedro Meloni
|
Nov 24, 2021 |
Embracing a Bad Training Cycle w/Coach Camargo
|
Nov 17, 2021 |
Quick Tip: Owning Your Finish Positions
|
Nov 10, 2021 |
Leading The Team w/Steve Galvan
|
Nov 04, 2021 |
Building Bridges & Volunteering w/Sally Van de Water
|
Oct 28, 2021 |
Quick Tip: Pause in Your "Pull"
|
Oct 20, 2021 |
Adding To Your Program
|
Oct 13, 2021 |
Van Life with Olympian Harrison Maurus
|
Sep 29, 2021 |
Weightlifting Pet Peeves: NOT a Conventional Deadlift
|
Sep 23, 2021 |
Hampton and Tripp Morris: Father-Son Duo
|
Sep 15, 2021 |
Self Reflection: What WE Can Do Better
|
Sep 08, 2021 |
Sarah Robles: 2-Time Olympic Bronze Medalist
|
Sep 01, 2021 |
Weightlifting Pet Peeves: Was That a Double?
|
Aug 23, 2021 |
Tokyo 2020ne Reflections
|
Aug 11, 2021 |
Greatest Hits: Katherine Nye on Accountability and Honesty
|
Aug 03, 2021 |
Managing Competition Nerves
|
Jul 27, 2021 |
Tokyo Olympics: Brief Preview & Schedule
|
Jul 20, 2021 |
The U.S. Olympic & Paralympic Museum - More Than Sport
|
Jul 13, 2021 |
Fixing Faults: The Press-out
|
Jul 07, 2021 |
"Better Great Than Never" w/Olympic Champion Lindsay Shoop
|
Jun 29, 2021 |
Kristi Brewer: 3-Time Masters World Champion
|
Jun 21, 2021 |
The Gayle Hatch System w/Matt Bruce
|
Jun 07, 2021 |
"Don't Call Me Coach" w/Chad Vaughn
|
Jun 01, 2021 |
2020 Olympic Team Confirmed
|
May 25, 2021 |
Greatest Hits: Hip Contact - What, Why, and How
|
May 17, 2021 |
"Nice Lifting, Coach!" w/Danny Camargo
|
May 11, 2021 |
A Pan Am Story w/Coach Danny Camargo
|
May 03, 2021 |
Greatest Hits: Getting Under The Bar With Commitment
|
Apr 26, 2021 |
Why Are My Hamstrings Tight w/Kelly Starrett
|
Apr 19, 2021 |
The Back Squat
|
Apr 12, 2021 |
Beyond Programming w/Coach Danny Camargo
|
Apr 05, 2021 |
Fixing Faults: The Hitch
|
Mar 26, 2021 |
What is the Meaning of Weightlifting?
|
Mar 19, 2021 |
Your Mental Health Check-in w/Coach Cara Heads Slaughter
|
Mar 15, 2021 |
Programming Principles
|
Mar 05, 2021 |
In-Person/Online Combo: AO 1 2021
|
Mar 01, 2021 |
Greatest Hits: Fixing The Toe Lift Fault
|
Feb 19, 2021 |
Competition Recommendations
|
Feb 12, 2021 |
"What Are You Learning?" w/Coach Mike Conroy
|
Feb 05, 2021 |
The Snatch From Start To Finish
|
Jan 29, 2021 |
Practicing Gratitude w/Meredith Alwine
|
Jan 22, 2021 |
The How and Why of the Push Press
|
Jan 15, 2021 |
Believing in Possibility
|
Jan 08, 2021 |
Assessing and Addressing Pain w/Dr. Aaron Horschig
|
Dec 23, 2020 |
New Year, New Plan
|
Dec 18, 2020 |
Competition is Competition w/Danny Camargo
|
Dec 14, 2020 |
Membership Programs w/Suzy Sanchez
|
Dec 04, 2020 |
The Power of The Pelvis Part 2 w/Dr. Wroblesky
|
Nov 25, 2020 |
The Physically Prepared Weightlifter w/James Tatum
|
Nov 21, 2020 |
The Quarterly Phil-in: Looking to 2021
|
Nov 16, 2020 |
The Power of The Pelvis w/Dr. Tamra Wroblesky
|
Nov 13, 2020 |
Drugs and IWF Reform w/Sarah Davies
|
Nov 06, 2020 |
Olympic Weightlifting in CrossFit
|
Oct 30, 2020 |
Key Takeaways From USAW Women's Clinic
|
Oct 23, 2020 |
The Onyx Interview: Lifting and Leather
|
Oct 17, 2020 |
Common Drills for Technique and Timing
|
Oct 05, 2020 |
Fixing Faults: Crashing in the Clean
|
Sep 25, 2020 |
Strength Moves Online w/David Tao of BarBend.com
|
Sep 17, 2020 |
Weightlifting and Community w/Kerri Goodrich
|
Sep 10, 2020 |
The Return of the Local Meet w/Danny Camargo
|
Aug 28, 2020 |
2000 Women's Olympic Team Reunion
|
Aug 21, 2020 |
Weightlifting on the Big Screen with Adam Scheiner
|
Aug 15, 2020 |
Benefits of CBD w/Brady Bell & Hunter Elam of Pure Spectrum
|
Aug 07, 2020 |
The Magic of 83% w/Coach Danny Camargo
|
Jul 31, 2020 |
The Why of Whey w/Paul Vraciu of Ascent Protein
|
Jul 25, 2020 |
Discovering A Talent w/Mary Theisen-Lappen
|
Jul 17, 2020 |
Stick Figures & Cues w/Karl Eagleman of Whiteboard Daily
|
Jul 10, 2020 |
Shoulder Health w/Matt Unthank of Crossover Symmetry
|
Jun 26, 2020 |
A Conversation About Race
|
Jun 18, 2020 |
Why You Should STOP Using Ice w/Gary Reinl of Marc Pro
|
Jun 12, 2020 |
How You Can Improve Your Mobility For Weightlifting w/Jared Enderton of ROMWOD
|
Jun 05, 2020 |
Jared Fleming - "Looking For Domination"
|
May 29, 2020 |
The Quarterly Phil-in: In-Person vs Online Events
|
May 21, 2020 |
The How and Why of the Muscle Snatch
|
May 07, 2020 |
Orange You Glad It's Not Grape? w/Jourdan Delacruz
|
May 01, 2020 |
Gymnastics and Weightlifting w/Dave Durante
|
Apr 23, 2020 |
Caine "The Dragon" Wilkes
|
Apr 16, 2020 |
Mental Health Through Quarantine w/Dr. Melissa Streno
|
Apr 09, 2020 |
Coaching Through COVID-19 w/Danny Camargo
|
Apr 02, 2020 |
Weightlifting As Physical Education w/Kevin Doherty
|
Mar 27, 2020 |
Coronavirus Relief Fund & Online Qualifiers w/Phil Andrews
|
Mar 19, 2020 |
Fixing Faults: The Toe Lift
|
Mar 13, 2020 |
What To Expect From Olympic Media Coverage w/David Tao of BarBend.com
|
Mar 05, 2020 |
Collegiate and Recruitment Programs w/Suzy Sanchez
|
Feb 29, 2020 |
2020 National Junior, University, & Under 25 Championships Recap w/Bobby Sirkis
|
Feb 13, 2020 |
Online vs In-Person Coaching w/Danny Camargo
|
Feb 10, 2020 |
The Clean From Start To Finish
|
Feb 03, 2020 |
The Quarterly Phil-in: Olympic Hopefuls, Drug Testing, & BARS
|
Jan 16, 2020 |
2019 Year In Review w/JP Nicoletta
|
Dec 27, 2019 |
Pyrros Dimas & Mike Gattone on Coaching, Competition, and Preparation
|
Dec 19, 2019 |
Barbell Mobility Progression 5 of 5: Front Rack Squat Press
|
Dec 10, 2019 |
Barbell Mobility Progression 4 of 5: Snatch Grip Squat Press
|
Nov 27, 2019 |
Barbell Mobility Progression 3 of 5: Full Grip Front Squat
|
Nov 20, 2019 |
Barbell Mobility Progression 2 of 5: Narrow Grip Overhead Squat
|
Nov 13, 2019 |
Barbell Mobility Progression 1 of 5: Behind The Neck Press & Stretch
|
Nov 08, 2019 |
Harrison Maurus on World Championships, Training, & Life Changes
|
Oct 25, 2019 |
2019 World Championships Recap w/Nicoletta, Waxman, & Boffa
|
Oct 09, 2019 |
"Flipping The Switch" w/Danny Camargo
|
Oct 01, 2019 |
Tokyo Strong & Medal Hopes w/Phil Andrews
|
Sep 23, 2019 |
Q&A - Returning to The Gym After a Prolonged Absence
|
Sep 16, 2019 |
Boundaries and Books w/Cara Heads Slaughter
|
Aug 28, 2019 |
Katherine Nye on Accountability and Honesty
|
Aug 14, 2019 |
The Athlete-Coach Relationship w/Danny Camargo
|
Aug 06, 2019 |
Keeping You Informed w/David Tao of BarBend.com
|
Jul 17, 2019 |
20 Team Titles and Building Better Lifters w/Coach Leo Totten
|
Jul 08, 2019 |
Easily Applied Tips Countdown: 1. Set The Date
|
Jun 26, 2019 |
Easily Applied Tips Countdown: 2. Hold It!
|
Jun 18, 2019 |
Easily Applied Tips Countdown: 3. Applying The Hook Grip
|
Jun 10, 2019 |
Easily Applied Tips Countdown: 4. Pause In The Dip
|
May 28, 2019 |
Easily Applied Tips Countdown: 5. Solidifying Your Clean & Jerk Grip
|
May 18, 2019 |
Easily Applied Tips Countdown: 6. Slow Down!
|
May 03, 2019 |
Easily Applied Tips Countdown: 7. Warm Up Barefoot
|
Apr 26, 2019 |
Easily Applied Tips Countdown: 8. Confirm & Solidify Your Snatch Grip
|
Apr 18, 2019 |
Easily Applied Tips Countdown: 9. Pause In The Squat
|
Apr 11, 2019 |
Easily Applied Tips Countdown: 10. Pause Above The Knee
|
Apr 04, 2019 |
Start Position - A Set Up For Success
|
Mar 20, 2019 |
The How and Why of Using Onyx Straps
|
Feb 26, 2019 |
The Jerk from Start to Finish by Cheryl Haworth
|
Feb 19, 2019 |
Cutting Weight Part 2 - The Method w/RP Strength
|
Jan 31, 2019 |
Cutting Weight Part 1- The Base w/RP Strength
|
Jan 25, 2019 |
Making The Most Of Your Time When There Is NO Time
|
Dec 28, 2018 |
Hip Contact - What, Why, and How
|
Nov 29, 2018 |
Staying Active & Aware Off The Platform To Boost Performance
|
Nov 20, 2018 |
Confidence Through Consistency
|
Nov 01, 2018 |
Getting Under The Bar With Commitment
|
Oct 23, 2018 |
Wes Kitts - Setting His Sights High
|
Sep 25, 2018 |
Belts, Wraps, and Sleeves OH MY!
|
Sep 17, 2018 |
The Squat w/Dr. Aaron Horschig of Squat University
|
Aug 27, 2018 |
Coach Mike Burgener - "Stance, Grip, & Position!"
|
Aug 21, 2018 |
Junior Worlds - Behind The Scenes Of The Success w/Coach Mike Gattone
|
Jul 31, 2018 |
Fred Lowe - Working Hard & Staying In One Piece
|
Jul 23, 2018 |
Vernon Patao - Olympian, Firefighter, and Coach
|
Jul 16, 2018 |
A Weightlifting History Lesson w/Artie Drechsler
|
Jul 11, 2018 |
Q&A #2 - Coaching Youth Athletes w/Guest Kevin Doherty
|
Jul 06, 2018 |
Morghan King - Learning Your Body & Being a Part of The Bar
|
Jul 05, 2018 |
Who You Gonna Call...Phil Andrews! - A Chat with Our CEO
|
Jun 25, 2018 |
Mattie Rogers - Redemption Is The Goal
|
Jun 25, 2018 |
Cara Heads Slaughter - Owning Your Excellence & Filling The Holes In Your Understanding
|
Jun 19, 2018 |
Q&A #1: Heavyweight Health, Lifting While Parenting, & Being Elite
|
Jun 15, 2018 |
Shane Hamman - A World Record, 2 Olympics, & Standing Back Flips
|
Jun 13, 2018 |
Meet The Hosts - Cheryl Haworth & Chad Vaughn
|
Jun 06, 2018 |
2018 Nationals Recap and Running a Meet w/Meet Director Anna Martin
|
Jun 05, 2018 |
The Process and Purpose of Coaching w/Danny Camargo
|
Jun 01, 2018 |
Oscar Chaplin III - Injuries, Lessons, and The Nickname Game
|
May 29, 2018 |
Harrison Maurus - Medals, Records, and Batman Pajamas
|
May 24, 2018 |
Ursula Garza - Madam President
|
May 23, 2018 |
Sarah Robles - It's Good to Be the Champ
|
May 22, 2018 |