Life Traffic Control
By Life Traffic Control
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Category: Health & Fitness
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Episodes: 19
Description
Welcome to the Life Traffic Control Podcast! LTC is an all encompassing podcast that explores overall health and wellness for the mind, body, and soul. From fitness and nutrition to mind enhancement and spirituality, this podcast is designed for the sole purpose of exploring how we can live better lives!
| Episode | Date |
|---|---|
|
19 – Tribute to Captain Kevin “Flash” Larson
|
Jan 21, 2021 |
|
Episode 18 – Life “Hacks” for Success and Wellness
|
Mar 17, 2020 |
|
Episode 17 – Health/Fitness/Nutrition Round Table
|
Oct 25, 2019 |
|
Episode 16 – Life Lessons Learned from Aviation
|
Sep 13, 2019 |
|
Episode 15 – Woulda/Shoulda/Coulda
|
Mar 08, 2019 |
|
Episode 14 – Margaux Alvarez
|
Nov 19, 2018 |
|
Episode 13 – Fear, Failure, and F*** Ups
|
Oct 31, 2018 |
|
Episode 12 – Battle of the Sexes: Health/Wellness Differences in Men and Women
|
Oct 05, 2018 |
|
Episode 11 – Recovery Blueprint: Sleep, Rest, and Relax to Better Health
|
Sep 20, 2018 |
|
Episode 10 – Life as a “Millennial”
|
Aug 25, 2018 |
|
Episode 9 – Being Present and the Power of Now
|
Aug 12, 2018 |
|
Episode 8 – Sibling Sweat Pt. 2
|
Aug 06, 2018 |
|
Episode 7 – Life Advice from The Spoon River Cowboy
|
Jul 17, 2018 |
|
Episode 6 – Books for a Better Life
|
Jul 07, 2018 |
|
Episode 5 – Supplements
|
Jun 24, 2018 |
|
Episode 4 – Sibling Sweat Pt.1
|
Jun 15, 2018 |
|
Episode 3 – Time to Eat (Intermittent Fasting and Nutrient Timing)
|
Jun 04, 2018 |
|
Episode 2 – Crossfit vs. Bodybuilding
|
May 28, 2018 |
|
Episode 1 – Fat
|
May 23, 2018 |