Even Here, Even Now: A Needy Podcast with Mara Glatzel
By Mara Glatzel
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Image by Mara Glatzel
Category: Mental Health
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Subscribers: 31
Reviews: 1
Episodes: 146
clara
Jun 25, 2019
best I've ever read/heard on the topic of self care. THANK YOU!
Description
Even Here, Even Now is a podcast is for humans with needs - particularly those who like to pretend that they don’t. The truth is that every human being has needs. Your needs are a fact and not a flaw. YOU have needs, your needs matter, and meeting them is your responsibility. Yet… you’ve likely been taught that pushing your needs to the back burner is the only way to get things done. Even Here, Even Now is devoted to sharing frank conversations and true stories about how real humans meet their needs consistently, messily, and sustainably... during this complicated of polycrisis and rise of facism. Host Mara Glatzel is an author and coach ready to support you in cultivating radiant self-trust by honoring and advocating for your needs. Get more: maraglatzel.com
| Episode | Date |
|---|---|
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Who Do You Want to Be in All of This?
|
Oct 06, 2025 |
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End Emotional Outsourcing with Beatriz Victoria Albina
|
Sep 24, 2025 |
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Soft Animal Anarchy + A Vision for True Self-Partnership
|
Aug 08, 2025 |
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So You Want to Change Your Life
|
May 22, 2025 |
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Even Here, Even Now: A Return to Radical Self-Responsibility
|
Apr 29, 2025 |
|
Reimagining Your Self-Care to Meet This Moment
|
Sep 19, 2024 |
|
Embracing Slow Productivity with Kate Henry, PhD
|
Oct 11, 2023 |
|
Reclaiming Sacred Stories with Ronna Detrick
|
Sep 20, 2023 |
|
Honoring Needs & Parenting Beyond Power feat. Jen Lumanlan
|
Sep 06, 2023 |
|
Living Your Creative Mission with Shereen Sun
|
Jul 05, 2023 |
|
How to Be a Bad Friend with Katherine Sleadd
|
Jun 21, 2023 |
|
Revenge Self-Sabotage with Rosie Molinary
|
Jun 07, 2023 |
|
What Expands Must Also Contract
|
May 24, 2023 |
|
Saying It Out Loud with Vasavi Kumar
|
May 03, 2023 |
|
Naming Our Feelings with Devon Loftus
|
Apr 19, 2023 |
|
Receive, Reset & Retreat in Italy with Jane Reeves (& Me)
|
Apr 05, 2023 |
|
Sharing the Mental Load with Laura Danger
|
Mar 15, 2023 |
|
How Neediness Can Support Sobriety with Laura McKowen
|
Mar 01, 2023 |
|
We’re Better Together — Talking about my book Needy with Jennie Alexis
|
Feb 15, 2023 |
|
Understanding & Questioning our Need for Safety with Jake Ernst
|
Feb 01, 2023 |
|
Stop Weaponizing Your Competence & Start Feeling Safe As You Are
|
Jan 18, 2023 |
|
Learning the Language Our Body Is Speaking feat. Molly Caro May
|
Dec 21, 2022 |
|
Living in Collaboration feat. Mimi Young
|
Dec 07, 2022 |
|
Moving from Self-Abandonment to Self-Partnership
|
Nov 23, 2022 |
|
Flowing with the Cycles of Creation feat. Asha Frost
|
Nov 09, 2022 |
|
Embracing Contraction & Quieting Your Inner Critic
|
Oct 26, 2022 |
|
The Boundaries That Set You Free feat. Melissa Urban
|
Oct 12, 2022 |
|
How to Quietly Quit Your Life As You Know It
|
Sep 21, 2022 |
|
Releasing Perfectionism & Showing Up Imperfectly Instead
|
Sep 07, 2022 |
|
Living a Small & Delicious Life with Carmen Spagnola
|
Aug 24, 2022 |
|
You Don’t Have to Be Mean to Yourself
|
Aug 10, 2022 |
|
Making Things that Feel Good to Make with Nicole Antoinette
|
Jul 27, 2022 |
|
Making Sustainable Commitments & Finding the Support You Need
|
Jul 13, 2022 |
|
Mothering & Re-Mothering Ourselves with Sarah Durham Wilson
|
Jun 29, 2022 |
|
Quitting All-Or-Nothing Thinking & Prioritizing Your Needs
|
Jun 15, 2022 |
|
On Opting Out & Building Self-Trust with Cait Flanders
|
Jun 15, 2021 |
|
2021 is Not Over Yet
|
Jun 08, 2021 |
|
Recovering from People Pleasing with Johannah Bogart
|
Jun 01, 2021 |
|
Fostering a Culture of Care with Tunja Morton
|
May 18, 2021 |
|
On Muscling Through & Reframing "Adulting"
|
May 11, 2021 |
|
Navigating Grief & Fear of Loss With Breeshia Wade
|
May 04, 2021 |
|
Tending to Resentment & Sharing Responsibilities
|
Apr 27, 2021 |
|
On Being Sustainably Human at Work with Liz Wiltsie
|
Apr 20, 2021 |
|
Cultivating a Supportive Mindset
|
Apr 13, 2021 |
|
Cultivating Body Peace with Nina Manolson
|
Apr 05, 2021 |
|
Leaving Social Media & Returning to Center with Marlee Grace
|
Mar 23, 2021 |
|
Honoring My Energy & Running a Humane Business
|
Mar 16, 2021 |
|
Advocating for Your Needs in Your Relationships with Pace Smith
|
Mar 09, 2021 |
|
Emergency Self-Care vs. Consistent Self-Care
|
Mar 02, 2021 |
|
Self-Care & The Creative Life With Anna Lovind
|
Feb 23, 2021 |
|
The Self-Care You Need vs. The Self-Care You're Sold
|
Feb 16, 2021 |
|
Motherhood, Connection & Self-Care with Tara Pringle Jefferson
|
Feb 09, 2021 |
|
The Promise of the "Good Body"
|
Feb 02, 2021 |
|
Stop Postponing Your Joy With Amber Karnes
|
Jan 26, 2021 |
|
Feeling Your Way Through
|
Jan 14, 2021 |
|
Cultivating Self-Trust & Awareness with Lisa Olivera
|
Jan 05, 2021 |
|
Body Justice with Dr. Joy Cox
|
Dec 09, 2020 |
|
Honoring Your Energy Cycles
|
Dec 02, 2020 |
|
Meaningful & Kind Movement with Lori Race
|
Nov 24, 2020 |
|
Reclaiming Your Neediness
|
Nov 17, 2020 |
|
Tending to Your Thoughts with Victoria Albina
|
Nov 10, 2020 |
|
Tending to Your Creative Spirit
|
Oct 27, 2020 |
|
Acceptance is Not Stagnation
|
Oct 13, 2020 |
|
Tending to Your Pleasure with Ann Nguyen
|
Oct 06, 2020 |
|
What to do With an Idea?
|
Sep 30, 2020 |
|
Connecting with Your Deepest Desire with Sarah Flick
|
Sep 22, 2020 |
|
Tending to Expansion & Contraction
|
Sep 15, 2020 |
|
Body Trust & Liberation with Nicola Haggett
|
Sep 08, 2020 |
|
Energy Leaks & Essential Care
|
Sep 01, 2020 |
|
Navigating Hard Conversations with Michelle Anthony LaCroix
|
Aug 25, 2020 |
|
Tender Stewardship
|
Aug 18, 2020 |
|
Tending During Big Transitions with Jessie Harrold
|
Aug 11, 2020 |
|
Getting Out of the Cycle of Not Getting Your Needs Met
|
Aug 04, 2020 |
|
Saying Yes to Yourself with Tiffany Han
|
Jul 28, 2020 |
|
Taking Care of Yourself When Everything Sucks
|
Jul 22, 2020 |
|
Healing the Mother Wound with Bethany Webster
|
Jul 14, 2020 |
|
Tending to Your Inner Child with Bear Hebert
|
Jul 07, 2020 |
|
Managing Expectations as an Act of (Self) Love
|
Jul 01, 2020 |
|
Bodyful Healing with Jennifer Sterling
|
Jun 24, 2020 |
|
The Needy Ally
|
Jun 09, 2020 |
|
Tending to Grief
|
Jun 03, 2020 |
|
Body Memory, Birth & Self-Trust
|
May 26, 2020 |
|
Exploring Right Relationship With James-Olivia Chu Hillman
|
May 19, 2020 |
|
Learning to Celebrate Yourself
|
May 12, 2020 |
|
Meeting Our Need for Belonging with Becca Piastrelli
|
May 05, 2020 |
|
Pandemic Self-Care: Having Boundaries With Yourself
|
Apr 28, 2020 |
|
Parenting During a Pandemic With Nic Strack
|
Apr 21, 2020 |
|
Honoring Your Wants & Needs With Marcia Baczynski
|
Apr 14, 2020 |
|
Getting Our Bother On With Jennifer Louden
|
Apr 07, 2020 |
|
The Sourdough Starter That Saved Me
|
Mar 31, 2020 |
|
So You Work From Home Now
|
Mar 24, 2020 |
|
Essential Self-Care During a Pandemic
|
Mar 17, 2020 |
|
Self-help, Mindset Work & Ableism with Kyla Roma
|
Mar 10, 2020 |
|
Deepening into Self-Trust: Mara's Story
|
Mar 03, 2020 |
|
Holding Space for Yourself Through Pregnancy Loss with Elizabeth Bechard
|
Feb 25, 2020 |
|
Who is to Blame For You Not Getting Your Needs Met?
|
Feb 18, 2020 |
|
Tending to Trauma & Moving into Presence with Rachael Maddox
|
Feb 11, 2020 |
|
Tending to Your Financial Needs with Megan deBoer
|
Jan 28, 2020 |
|
After The Ask
|
Jan 21, 2020 |
|
The Worthiness Wound With Thais Sky
|
Jan 14, 2020 |
|
New Year, Same You
|
Jan 07, 2020 |
|
The Promise of the "Good Body"
|
Nov 12, 2019 |
|
Stop Postponing Your Joy With Amber Karnes
|
Nov 05, 2019 |
|
Tending to Your Perfectionism with Justine Taormino
|
Sep 24, 2019 |
|
Taking off Your Superhero Cape with Christina Perkins
|
Sep 17, 2019 |
|
Body Liberation with Tiana Dodson
|
Sep 12, 2019 |
|
Self-Care & The Creative Life with Anna Lovind
|
Aug 16, 2019 |
|
The Myth of Perfect Conditions
|
Jul 17, 2019 |
|
Honoring Postpartum Needs
|
Jul 09, 2019 |
|
Better Late Than Never
|
Jul 03, 2019 |
|
The Self-Care You Need vs. What You're Sold
|
Mar 05, 2019 |
|
On Not Judging Your Wants or Needs with Andréa Ranae
|
Feb 27, 2019 |
|
Upgrading Your Self-Talk
|
Feb 22, 2019 |
|
Pleasing Yourself with Carla Birnberg
|
Feb 12, 2019 |
|
Consistent Self-Care Vs. Emergency Self-Care
|
Feb 05, 2019 |
|
Self-Care & Self-Doubt with Sas Petherick
|
Jan 29, 2019 |
|
The Gift in Boring, Real Self-Care
|
Jan 22, 2019 |
|
Embracing Imperfection With Ashley Beaudin
|
Jan 15, 2019 |
|
Motherhood, Connection & Self-Care with Tara Pringle Jefferson
|
Nov 27, 2018 |
|
Daily Reminders for a Joyful Holiday Season
|
Nov 20, 2018 |
|
Getting (Back) Into Your Body With Audrey Holst
|
Nov 06, 2018 |
|
What to Do When You've Let Yourself Down
|
Oct 23, 2018 |
|
Honoring Your Natural Rhythms with April McMurtry
|
Oct 16, 2018 |
|
Permission to Change Your Mind
|
Oct 09, 2018 |
|
Advocating for Your Needs in Your Relationships with Pace Smith
|
Sep 25, 2018 |
|
Are You Worth It?
|
Sep 18, 2018 |
|
On Tending with Carrie Cox & Tanya Levy
|
Sep 11, 2018 |
|
On Receiving
|
Sep 05, 2018 |
|
Making Meaning: Motherhood & Self-care with Alisha Sommer
|
Aug 28, 2018 |
|
What to Do When You Don't Know What to Do
|
Aug 21, 2018 |
|
Fat Positivity & Joy as Self-Care with Virgie Tovar
|
Aug 14, 2018 |
|
Honoring Your Inconvenient Needs
|
Aug 06, 2018 |
|
Saying No to Say YES to Yourself with Michelle Ward
|
Jul 31, 2018 |
|
Getting to Work
|
Jul 24, 2018 |
|
Race, Sex & Money with Dyana Valentine & Mara Glatzel
|
Jul 17, 2018 |
|
Paving the Portal with Dyana Valentine
|
Jul 17, 2018 |
|
Enough is Enough
|
Jul 10, 2018 |
|
Getting Out of Your Head & Into Your Body With Elizabeth DiAlto
|
Jul 03, 2018 |
|
Listening to Your Inner Voice
|
Jun 26, 2018 |
|
Making Self-Care Accessible with Rosie Molinary
|
Jun 19, 2018 |
|
How to Rebuild Self-Trust
|
Jun 12, 2018 |
|
Accepting the Body You Have Now with Anna Guest-Jelley
|
Jun 05, 2018 |
|
On Being Needy: Lisa Lewis Interviews Mara Glatzel
|
May 29, 2018 |
|
You Are Not (Just) A Complicated Houseplant
|
May 22, 2018 |
|
Motherhood & Self-care with Graeme Seabrook
|
May 15, 2018 |
|
Real Self-Care & The Bigger Pitcher
|
May 08, 2018 |