Waking Lions Podcast
By Jason Day
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Image by Jason Day
Category: Health & Fitness
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Subscribers: 6
Reviews: 0
Episodes: 12
Description
This podcast is dedicated to subjects ranging from life inside and outside the gym, aspects of being an athlete, CrossFit, other fitness methodologies and the life of Coach Jason within the confines of CrossFit Habu and Mongoose.
| Episode | Date |
|---|---|
|
Good Times with Zach Dunbrack
|
Apr 11, 2019 |
|
Being a Masters Athlete
|
Jan 24, 2019 |
|
Brian Woodruff on Discipline, Leadership, and Ownership
|
Sep 15, 2018 |
|
Bangkok Throwdown Afterthoughts
|
Sep 06, 2018 |
|
Respecting the Process
|
Jul 20, 2018 |
|
The Science of Exercise: Fitness RX and Weight Loss
|
Jun 28, 2018 |
|
CrossFit Teens and Markey Day
|
Jun 23, 2018 |
|
Is CrossFit Expensive? No.
|
Jun 14, 2018 |
|
Improving our Health and Wellness Continuum.
|
Jun 09, 2018 |
|
Waking Lions: #001 Creating Good Habits
|
May 31, 2018 |
|
Waking Lions: Introduction Episode
|
May 30, 2018 |
|
The Science of Exercise: why to work out
|
May 26, 2018 |