Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

By Brian Sanders - Filmmaker of Food Lies & Health Coach

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Category: Nutrition

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Rate for this podcast

Subscribers: 406
Reviews: 2
Episodes: 219

P
 Mar 30, 2022
Very thoughtful dialogue about pros and cons of various eating styles.

Nitin Jadon
 Dec 2, 2019
Absolute Gold. It's a very well informed, balanced and thoughtfully put togather stream of interviews with world leaders in Nutrition, Health and Medicine. Thanks for doing this Brian, it has certainly helped me turn my life around.

Description

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

Episode Date
90 Second Podcast - 3 Amazing Health Transformations
Jun 12, 2024
Part 218 - How to Opt Out of the Sickcare System w/ Andy Schoonover
May 16, 2024
Part 217 - Stephan van Vliet on the Hidden Health Benefits of Red Meat
May 09, 2024
Part 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based
Apr 24, 2024
Part 215 - Jason Karp on How to Cure Incurable Diseases with Diet
Apr 18, 2024
Part 214 - You Can't Cheat Nature
Apr 11, 2024
Part 213 - Escape the Matrix of Modern Society
Mar 28, 2024
Part 212 - Dr. Ted Naiman & Dr. Andreas Eenfeldt on How to Not Overeat
Mar 20, 2024
Part 211 - The #1 Trick To Not Get Fat - From Acclaimed Scientists Raubenheimer & Simpson
Mar 06, 2024
Part 210 - Nora Gedgaudas on Animal-Based Diets & Eating Off the Ground For Health
Dec 06, 2023
Part 209 - Ana Rosa, MD, PhD on The Hidden Fat That’s Killing You
Nov 22, 2023
Part 208 - Mary Ruddick Debunks the Blue Zones and Explains Worldwide Health Decline
Nov 01, 2023
Part 207 - Veronica Max, APRN, FNP on Your Complete Health Makeover
Oct 25, 2023
Part 206 - Chris Kruger on How to Lose Fat the Easy Way
Oct 19, 2023
Part 205 - Dave Feldman on The Amazing Study of Fit People w/ High LDL Cholesterol
Oct 04, 2023
Part 204 - Gabor Erdosi on The Root Cause of Diabetes, Disease, and Obesity
Sep 27, 2023
Part 203 - Dr. Joel Kahn Thinks You Should Go Vegan
Sep 20, 2023
Part 202 - Stephan Guyenet, PhD on Why Do Humans Overeat?
Sep 12, 2023
Part 201 - Brad Kearns on Finding the Holy Grail of Diet & Lifestyle
Aug 31, 2023
Part 200 - My biggest impact fat loss & health tips
Aug 16, 2023
Part 199 - Tucker Max on Raising Your Own Food, Providing for Your Family, and the Future of Freedom
Aug 09, 2023
Part 198 - Mark Sisson on Health From Your Feet On Up
Jun 21, 2023
Part 197 - Chris Knobbe, MD on Why Seed Oils are The Single Most Harmful Ingredient in the Human Diet
Jun 13, 2023
Part 196 - Kyle Lasota on Unlocking The Natural Limitless Pill Through Sleep Optimization
May 25, 2023
Part 195 - Tara Couture on Incredible Health with the Ultimate Human Lifestyle
May 18, 2023
Part 194 - Dr. Martin Gorman on The Scary Truth about Sleep Apnea and how to fix it
May 04, 2023
Part 193 - Dr. Andreas Eenfeldt on the Impactful Concept to Lose Fat - Satiety and Satiety Score
Apr 25, 2023
Part 192 - Ashley and Sarah Armstrong on Breaking Free from the Low Carb Myth
Apr 18, 2023
Part 191 - Calley Means on How the Sickcare System Cons the World for Trillions
Apr 12, 2023
Part 190 - Dr. Ted Naiman & Nick Norwitz, PhD and the Food System Scoring Wars
Apr 04, 2023
Part 189 - DEBATE: Should You Eat Carbs For Muscle Growth? Logan Delgado & Robert Sikes
Mar 29, 2023
Part 188 - Dr. Kwadwo Kyeremanteng on Taking Control of Your Own Health
Mar 15, 2023
Part 187 - Miki Ben-Dor on Our Meat-Eating & Happiness Utopia Before Agriculture
Mar 08, 2023
Part 186 - Dr. John Jaquish - Is Lifting Weights a Waste of Time?
Feb 28, 2023
Part 185 - Layne Norton, PhD and The Great Diet Debate
Feb 15, 2023
Part 184 - Dr. Scott Sherr on Optimizing Your Mitochondria For Peak Health
Feb 08, 2023
Part 183 - Dr. Molly Maloof on True Heath in the Modern World
Feb 01, 2023
Part 182- Natalie Kovarik and Tara Vander Dussen - Is Walmart Beef & Milk Healthy?
Jan 26, 2023
Part 181 - Elliot Overton on 2 Huge Nutrition Aspects That Could Change Your Health
Jan 18, 2023
Part 180 - Mike Mutzel Gives a Masterclass on Reading Labs & Bloodwork
Dec 29, 2022
Part 179 - Dr. Aseem Malhotra on Was It Safe & Effective?
Dec 16, 2022
Part 178 - Dr. Suneel Dhand on Big Pharma Bribing Your Doctor & Worldwide Corruption
Dec 07, 2022
Part 177 - Ty Beal on the Top Nutrient Dense Food List & Global Nutrition Solutions
Nov 30, 2022
Part 176 - Decentralization Solving Many of the World’s Biggest Problems w/ Matt Grebosky & Brian Sanders
Nov 15, 2022
Part 175 - Chris Kresser on Why The World is Unhealthy (And What To Do About It)
Nov 09, 2022
Part 174 - Leigh Erin Connealy, MD on How to Eat to Save Your Life
Nov 02, 2022
Part 173 - Dr. Leigh Erin Connealy, MD on Treating Cancer with Diet & Lifestyle
Oct 26, 2022
Part 172 - Dan Kittredge on the Amazing Power of Nutrient Density and How to Measure It
Oct 19, 2022
Part 171 - All my Health Tips/Thoughts in One Place! (Brian Sanders interviewed by Courtney Swan)
Oct 05, 2022
Part 170 - Dr. William Davis on the Simple Diet Switches to Change Your Life & Your Gut Health
Sep 28, 2022
Part 169 - How to Fight Big Food, the Banking System & Corporate Control w/ Tristan Scott
Aug 24, 2022
Part 168 - Dr. Anthony Chaffee - Do Humans Thrive Most on an All-Meat Diet?
Aug 17, 2022
Part 167 - Kate Deering on How to Fix Your Metabolism
Aug 10, 2022
Part 166 - Dave Asprey on How to Navigate the Crazy Modern World
Aug 03, 2022
Part 165 - Jay Feldman on Are You Producing Maximum Energy From Your Diet?
Jul 27, 2022
Part 164 - Farmer Angus on Feeding (and Saving) the World
Jul 20, 2022
Part 163 - Jayne Buxton on The Great Plant Based Con
Jun 29, 2022
Part 162 - L. Amber O’Hearn on Should Humans Eat Mostly Fat and the Rest Meat?
Jun 08, 2022
Part 161 - Dr. Frederic Leroy Unravels 100 years of the Anti-Meat Agenda
Jun 01, 2022
Part 160 - Kara Collier on Optimal Health Through Blood Sugar Regulation
May 25, 2022
Part 159 - Patrick Theut on the Miraculous Reversal of Heart Disease
May 18, 2022
Part 158 - Dr. Tyna Moore on The Secrets to Living a Long & Pain-Free Life
May 11, 2022
Part 157 - Jessica Thompson, PhD on How Eating Animal Fat & Marrow Made Us Human
Apr 27, 2022
Part 156 - Keith Norris on Becoming Healthy & Free in Our Crazy Modern World
Apr 20, 2022
Part 155 - Dr. Malcolm Kendrick on The True Cause of Heart Disease? The Unifying Theory
Apr 13, 2022
Part 154 - Zoe Harcombe PhD on the Upside Down World of Health Policy
Apr 07, 2022
Part 153 - Dr. Michael Ruscio on All Things Gut Health
Mar 30, 2022
Part 152 - Josh Trent on the 5th Pillar of Health
Mar 24, 2022
Part 151 - Dr. Nick Nwabuaze (The Fittest Doc) Practical Strategies to Improve your Health & Body
Mar 04, 2022
Part 150 - Richard Perkins on the True Diet of Our Ancestors and Replicating this in Sweden
Mar 01, 2022
Part 149 - Chris Masterjohn, PhD on Analyzing the Hidden Data You're Not Hearing About
Feb 23, 2022
Part 148 - Dr. Chris Palmer on Incredible Cases of Diet & Lifestyle Reversing Depression, Bipolar, and Schizophrenia
Dec 22, 2021
Part 147 - An Insider’s Look at Public Health Guidelines and the Medical System - Dr. Chris Dan and Dr. Gary Shlifer
Dec 15, 2021
Part 146 - How a Norwegian Farmer Changed the Mind of the World’s Most Powerful Anti-Meat Activist
Dec 08, 2021
Part 145 - Dr. Bill Schindler on How to Eat Like a Human, How to Detoxify Plant Foods, and Why Eat Nose to Tail
Dec 02, 2021
Part 144 - Mark Schatzker on How to Conquer Your Cravings and What Makes Us Overeat
Nov 23, 2021
Part 143 - Dr. Gary Shlifer on Immune Health & Public Policy - A Doctor's Controversial Take
Nov 17, 2021
Part 142 - Dr. Natasha Campbell-McBride on Healing Millions w/ Animal Based Diets, Reversing Mental Disorders, and the GAPS Diet
Oct 27, 2021
Part 141 - Dr. Fred Provenza on the Hidden Nutrition in Meat and the Ancient Wisdom That Animals and Humans Have Forgotten
Oct 19, 2021
Part 140 - The Great Carbs vs. Fat Debate. How to fuel yourself after your baseline of animal protein w/ Dr. Jamie Seeman & Kate Deering
Oct 13, 2021
Part 139 - Chris Irvin & Brian Sanders on Making Sense of Calories, Hunger, Diets, Bad Epidemiology, Vegan Propaganda, and True Human Health
Oct 06, 2021
Part 138 - Saving the World with Meat - Can We Feed the World or Should We Feed Our Community?
Oct 01, 2021
Part 137 - Dr. Al Danenberg on Beating Terminal Cancer, Ancestral Diet, and Your Dental Health Starting w/ Diet
Sep 22, 2021
Part 136 - Stan Efferding on Diet Advice From the Master Dieter - Cut Through the Diet & Muscle Building BS
Sep 15, 2021
Part 135 - Bobby Gill on How Cows Can Save the World - Debunking Vegans with Regenerative Agriculture
Sep 08, 2021
Part 134 - Dr. James DiNicolantonio on What Minerals (And Foods) To Eat for Peak Human Health
Aug 31, 2021
Part 133 - Peter from Hyperlipid on Are medical professionals giving the absolutely wrong advice?
Aug 25, 2021
Part 132 - Ben Greenfield on Biohacking vs. Ancestral Hacking, Ketogenic Lessons for Athletes, Alcohol intake, and the Ultimate Diet
Jul 28, 2021
Part 131 - Cynthia Monteleone on How to Be Fast and Fit Over 40 on Steak
Jul 21, 2021
Part 130 - Dr. Kirk Parsley, MD - Is Sleep the Foundation of Health?
Jul 14, 2021
Part 129 - Stephanie Seneff, PhD - Is Glyphosate Slowly Killing Us?
Jul 07, 2021
Part 128 - Dr. Stephen Hussey MS, DC on a New Paradigm Of Heart Disease
Jun 30, 2021
Part 127 - Dr. Pran Yoganathan on Gut Health & Chronic Disease, Human Gut Evolution, and Plant vs. Animal Food
Jun 23, 2021
Part 126 - Dr. Ben Bikman & Dr. Ted Naiman Discuss Competing Ideas on All Things Health (AKA Ben & Ted’s Excellent Adventure)
Jun 15, 2021
Part 125 - Stephan Van Vliet on the Cutting Edge Science Proving Meat is a Health Food
Jun 09, 2021
Part 124 - Brad Marshall on Why We Store Fat & What To Do About It
Jun 03, 2021
Part 123 - Keith Littlewood on Fixing Thyroid Problems, Raising Your Body Temperature, Having a Higher Metabolism, Putting back on Weight, and Sleeping Better
May 26, 2021
Part 122 - Nicolette Hahn Niman on Defending Beef - Uncovering Why it’s Blamed for Health & Environmental Problems
May 12, 2021
Part 121 - Marty Kendall on Protein Confusion, Flawed Rodent Research, Nutrient Density, Satiety, and Insulin
Apr 14, 2021
Part 120 - The Datoga, Chagga, and Transition to Village & City Living in Africa - Our Experience in Tanzania & Uganda (w/ Mary Ruddick, CNC)
Mar 31, 2021
Part 119 - The Batwa (Pygmies) of Uganda - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)
Mar 24, 2021
Part 118 - Rob Stuart on Complete Skin Health - Reversing Eczema, Psoriasis, Dermatitis and More w/ Diet & Lifestyle
Mar 17, 2021
Part 117 - The Hadza of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)
Mar 12, 2021
Part 116 - The Maasai of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)
Mar 10, 2021
Part 115 - Dr. Cate Shanahan & Tucker Goodrich on the True Cause of Disease and How We Know This
Feb 05, 2021
Part 114 - Kyle Mamounis, PhD on Extreme Diet Experiments, the Cause of Metabolic Disease & Insulin Resistance, and the Problem with Nutrition Science
Jan 28, 2021
Part 113 - Ben Pakulski on How to Overcome Your Genetics (and Past), the Most Efficient Way to Build Muscle, and How to Eat
Jan 20, 2021
Part 112 - Judy Cho, NTP on Healing the Gut with Animal Based Diets
Jan 13, 2021
Part 111 - Dr. Gabrielle Lyon on Living Long & Strong with Muscle Mass, Protein, and Not Believing The Meat Myths!
Jan 06, 2021
Part 110 - Robb Wolf on Freedom, Censorship, Germ vs. Terrain, Protein & Lifespan, Seed Oils, Seafood, and Electrolytes
Dec 30, 2020
Part 109 - Morley Robbins on The True Nature of Disease Down to the Mitochondrial Level and the Complex Orchestra of Crucial Vitamins & Minerals
Dec 17, 2020
Part 108 - Michael Crawford, PhD on Seafood and Human Evolution, Mental Health, and Magical DHA
Dec 09, 2020
Part 107 - Dr. Jason Fung on the New Cancer Paradigm & What You Can Do To Prevent It
Dec 02, 2020
Part 106 - Dr. Sean O’Mara on the Most Important (and Little Known) Marker of Health, the Key to Strong Leadership, and How to Look Like a Model in 7 Days
Nov 18, 2020
Part 105 - Nose to Tail Eating, Omega 6 to Omega 3 Ratio, PUFA Problems, Fatty Beef Snacks, and Beef Tallow Body Care
Nov 11, 2020
Part 104 - Max Lugavere on Using Acute Stress to Fight Chronic Stress
Oct 28, 2020
Part 103 - Kiran Krishnan on the Immune Health, Herd Immunity, Viral Exposure, Microbiome, Gut Health, and More!
Oct 21, 2020
Part 102 - Joel Salatin on Regenerative Ag, Forest Fires, Immunity Secrets, Fake Meat, and Wasting Plant Foods
Oct 14, 2020
Part 101 - Michael Rose, PhD Can Humans live until 200? Does Aging Stop?
Oct 07, 2020
Part 100 - Dr. Steven Lin on Proving the Superiority of Native Animal-Based Diets Using Modern Science & Dental Health
Sep 30, 2020
Part 99 - Leigh Broadhurst, PhD on How to Feed Your Brain and How Our Brains Doubled in Size
Sep 23, 2020
Part 98 - Mary Ruddick, CNC Part 2 - Gut Microbiome, Finding a Healing Diet, Mental Illness, Plant vs. Animal Foods, Holobiome, and More!
Sep 16, 2020
Part 97 - Mary Ruddick, CNC (Sherlock Holmes of Health) on Reversing Disease, Debunking Blue Zones, Lifelong Health, and Ancestral Eating
Sep 09, 2020
Part 96 - Dr. Paul Saladino on PUFAs, Insulin Resistance, Visceral Fat, and Longevity
Aug 12, 2020
Part 95 - Dr. Ben Bikman on The Root Cause of Chronic Disease and What to Do About It
Aug 05, 2020
Part 94 - Rob Tuncks on Plant Foods Causing More Deaths, Why Are We Told to Eat 80% Plant Foods, and Is It Possible to Feed the World?
Jul 29, 2020
Part 93 - Dr. Mindy Pelz on the Ultimate Superpower: Immune Health and How to Increase it w/ Food, Fasting, and the Gut Microbiome
Jul 22, 2020
Part 92 - Glenn Livingston, PhD on Binge Eating, the Reptilian Brain, and Mastering Your Relationship with Food
Jul 15, 2020
Part 91 - Briana Pobiner, PhD on Meat-Eating Throughout Human History
Jul 08, 2020
Part 90 - Aviaja Hauptmann, PhD on Traditional Inuit Animal-Based Diets & Fighting the Plant-Based Agenda That’s Killing Her People
Jun 30, 2020
Part 89 - Dr. Brian Lenzkes on The Future of Medicine, Aligning Incentives, and Fixing the Broken Healthcare (Sickcare) System
Jun 23, 2020
Part 88 - Dr. Phil Maffetone on the Overfat Pandemic, Improving Your Immune System, and the Benefits of Running on Fat
Jun 17, 2020
Part 87 - Dr. Bill Schindler on Meat & Human Evolution, Should Humans Eat Dairy or Grains, and the Real Story of Food Processing
Jun 09, 2020
Part 86 - Cate Shanahan, MD on Unlocking Your Body’s Fat Burning Potential, Sinister Seed Oils, and Corona Thoughts
Jun 02, 2020
Part 85 - Stu Philips, PhD on How to Lose Fat While Gaining Muscle, How Much Protein to Eat, and Busting Protein Myths
May 27, 2020
Part 84 - Dr. Paul Mason on Fiber Myths, Gluten, Lectins, Salt, Blood Pressure, Carnivore, Microbiome, and COVID
May 20, 2020
Part 83 - Ivor Cummins on Vitamin D, the Immune System, Severe COVID Cases, and Locking People in Their Homes
May 12, 2020
Part 82 - Dr. Joel Gould on Vitamin D, Sunlight, the Immune System, and Coronavirus
May 06, 2020
Part 81 - Dr. Michael Eades on What Humans Evolved to Eat & What Happens When You Stray From That
Apr 28, 2020
Part 80 - Dr. Nadir Ali on Why Plant Sterols Are Bad, LDL Can Be Good, and ApoE4 Does Not Mean You’ll Get Alzheimer’s
Apr 22, 2020
Part 79 - Dr. Sean O’Mara MD, JD on Measuring True Health, Visceral Fat, and Are All Calories Created Equal?
Apr 14, 2020
Part 78 - Chris Knobbe, MD on Vegetable Oils: The Hidden Killer
Apr 08, 2020
Part 77 - JP Sears on Food Religion, Plant Medicine, Awakening, Humor, Health, and Happiness
Apr 01, 2020
Part 76 - Pulmonary doctor treating COVID on the front lines in NYC - Dr. Lina Miyakawa
Mar 27, 2020
Part 75 - Dr. Aseem Malhotra on Our Absurd Obsession with LDL, Hospitals Required to Serve Junk Food, and Banning Sugar
Mar 25, 2020
Part 74 - Full Coronavirus (COVID-19) Actionable Advice & Info w/ Dr. Katelyn Kalstein & Dr. Gary Shlifer
Mar 17, 2020
Part 73 - Alex Leaf, MS, CISSN on Some New Ideas on Obesity, Type 2 Diabetes, and the Carnivore Diet
Mar 11, 2020
Part 71 - Allan Savory on How to Save the World
Mar 04, 2020
Part 70 - Dr. Tommy Wood on How to Maintain a Healthy Brain and Body Into Old Age & Crush Life in the Present
Feb 26, 2020
Part 69 - Mark Schatzker on the Hidden Secrets of Which Foods Are Killing You
Feb 19, 2020
Part 68 - Dr. Ben Bikman, Dr. Jaime Seeman, and Dr. Aseem Malhotra Give a Health Masterclass
Feb 12, 2020
Part 67 - John & Molly from The Biggest Little Farm on Feeding the World with Regenerative Practices
Feb 05, 2020
Part 66 - David Montgomery, PhD on The Foundation of Human & Environmental Health - The Soil: Regenerative Farming & Growing a Revolution
Jan 29, 2020
Part 65 - Mike Mutzel, MS Proves the Safety & Effectiveness of Ketogenic Carnivore Diets, Fasting, Metabolism, Autophagy & More
Dec 19, 2019
Part 64 - Did James Wilks Get Anything Right Against Chris Kresser? With Paul Saladino MD
Dec 10, 2019
Part 63 - Gabe Brown on the Little Known Truth About Cows, Crops, the Environment, and Our Future
Dec 04, 2019
Part 62 - Dr. Jaime Seeman on Body Composition, Hormones, Thyroid, Women’s Health, and Meat
Nov 20, 2019
Part 61 - Dr. Joan Ifland on How to Conquer Food Addiction, and the Behavioral, Emotional, and Mental Component of Eating
Nov 13, 2019
Part 60 - Dr. Ted Naiman on Weight Loss, Health, and Fitness SOLVED: The P:E Diet
Nov 05, 2019
Part 59 - Ken Berry, MD on Why You Shouldn’t Take Advice From a Fat Doctor, Fatty Meat Keto, and Egyptian Mummies
Oct 30, 2019
Part 58 - Dr. Cate Shanahan on the True Human Diet, Why Athletes Fail on Vegan Diets, and Bringing Nose to Tail Animal Foods to the NBA
Oct 23, 2019
Part 57 - Dr. Ben Bikman on the Secret Tool for Burning Fat, How to Eat Protein Properly, and Metabolism Mysteries Explained
Oct 16, 2019
Part 56 - Nina Teicholz on Meat, Butter, Bread, Cholesterol, and Fat: How Did We Get Them So Wrong?
Sep 18, 2019
Part 55 - Dr. Anthony Jay on Decoding your DNA, Avoiding Male Feminization, and Epigenetics
Sep 12, 2019
Part 54 - Chris Masterjohn, PhD Questions Carnivore
Sep 06, 2019
Part 53 - Dr. Sara Place on The Real Impact of Beef on the Environment
Aug 28, 2019
Part 52 - Dr. Zsofia Clemens on How to Cure Almost Any Modern Disease Without Medicine
Aug 21, 2019
Part 51 - Vinnie Tortorich on Fat: a Documentary and Where We Went Wrong in Nutrition & Health
Aug 14, 2019
Part 50 - Fredrik the Sami Reindeer Herder Live From the Arctic Circle
Aug 08, 2019
Part 49 - How to Lose Half Your Body Size, Conquer Food Addiction, Fix Your Skin, Gain Libido, and More
Jul 31, 2019
Part 48 - Dr. Gary Shlifer on The Flawed Medical System, Nutrition Dogma, and Solutions Through Ancestral Principles
Jul 24, 2019
Part 47 - The Great Meat Debate w/ Mark Sisson, Dr. Paul Saladino, & Dr. Shawn Baker
Jul 18, 2019
Part 46 - Alyse Parker (RawAlignment) on Going From Vegan Celebrity to an Animal Based Diet
Jul 11, 2019
Part 45 - Miki Ben-Dor, PhD on The Humans Eating Fatty Meat For All of History
Jul 04, 2019
Part 44 - Keith Baar, PhD on How to Live Long & Live Strong
Jun 27, 2019
Part 43 - Dr. Dale Bredesen and the End of Alzheimer’s, How YOU Can Prevent it, and Hope for All Degenerative Diseases
May 30, 2019
Part 42 - Abel James the Fat Burning Man on Ancestral Eating, Optimal Living, and Diet Wars
May 23, 2019
Part 41 - Dr. Frank Mitloehner Dismantles Every Myth You’ve Ever Heard about Cows, Methane, Climate Change, Animal Welfare, The Environment, Meat Eating, and More
May 16, 2019
Part 40 - Paul Saladino, MD: Animal Food vs. Plant Food, The Conclusion
May 10, 2019
Part 39 - Paul Saladino, MD on Everything You Thought You Knew About Food Might Be Wrong
May 02, 2019
Part 38 - Chris Bell on Family, Addiction, Carnivore, Life, & Documentaries
Apr 25, 2019
Part 37 - Sally Norton, MPH on Oxalates, Plants Hurting Your Health, and Never Eating Spinach Again
Apr 18, 2019
Part 36 - Dr. Mark Cucuzzella & Zach Bitter on Fat Adapted Running, Fine Tuning Your Body, and Helping the Community
Apr 11, 2019
Part 35 - Dr. Thomas Seyfried on Cancer as a Metabolic Disease, More Effective Therapies, and Treating it Without Toxicity
Apr 03, 2019
Part 34 - Dave Feldman on a New Way to Look at Cholesterol, Increasing Health Markers with Fat, and Lowering LDL with a Bad Diet
Mar 27, 2019
Part 33 - Mark Sisson on Metabolic Flexibility, Ancestral Health, and How to Live Long & Drop Dead
Mar 20, 2019
Part 32 - Stephan Guyenet, PhD on the Brain Controlling Body Fatness, Your Food Environment, and Low Carb Controversy
Mar 13, 2019
Part 31 - Dr. Jeff Volek on Carb Intolerance, Reversing Type 2 Diabetes, and Personalized Nutrition
Mar 06, 2019
Part 30 - Dr. Tro on the Psychology of Obesity, Losing 150 Pounds (and how to do the same), and Not Even Knowing Why He Was Fat
Feb 27, 2019
Part 29 - Dr. Gary Fettke on the History of the Anti-meat Agenda, Disinformation, and Being Silenced by his Medical Board
Feb 20, 2019
Part 28 - Dr Ryan Lowery on the Benefits of Being Fat Adapted, Life Extension, and Positivity
Feb 14, 2019
Part 27 - Sally Fallon Morell on the Wise Traditions of our Ancestors & Weston A. Price
Dec 19, 2018
Part 26 - Tara Couture on Nutrient Dense, Ancestral, and Optimal Eating, Farming, and Life
Dec 05, 2018
Part 25 - Layne Norton on Carbs vs. Fat, Metabolism, and Personalized Nutrition
Nov 29, 2018
Part 24 - Dr. David Klurfeld on Meat NOT Causing Cancer, Bogus Vegetarian Scientists, and Balanced Nutrition
Nov 14, 2018
Part 23 - Pete Evans on Making The Magic Pill, The Paleo Way, and Colluding Dietitians
Nov 07, 2018
Part 22 - Marty Kendall on Nutrient Density, Satiety, and Rethinking Diabesity
Nov 01, 2018
Part 21 - Gabor Erdosi on Food Processing, Hunger Signaling, and the Gut
Oct 24, 2018
Part 20 - Tucker Goodrich on Vegetable Oils Being at the Heart of Modern Disease
Oct 17, 2018
Part 19 - Craig & Maria Emmerich on Fat Being the Preferred Fuel
Oct 10, 2018
Part 18 - Mikhaila Peterson on the Carnivore Diet, Mental Health, and Vegan Propaganda
Oct 03, 2018
Part 17 - Dr. Bill Schindler on Food, Our Ancestors, and How We Became Human
Sep 26, 2018
Part 16 - Luis Villasenor on Implementing a Keto Diet & Building Muscle
Sep 20, 2018
Part 15 - Dr. Georgia Ede on the Shocking Facts of Plant Foods
Sep 11, 2018
Part 14 - Dr. Bret Scher on Debunking Low Carb Studies and Recommending Fat as a Cardiologist
Aug 29, 2018
Part 13 - Gary Taubes on Nutrition Science; How Much We Know, How Little We Know
Aug 13, 2018
Part 12 - Peter Ballerstedt on Cows Being Essential to Environmental and Human Health
Aug 07, 2018
Part 11 - Lierre Keith on the Moral, Nutritional, and Environmental Superiority of Eating Meat
Jul 26, 2018
Part 10 - Unifying Theory of Nutrition Conclusion
Jul 23, 2018
Part 9 - Amy Berger on the Antidote to Alzheimer's
Jul 19, 2018
Part 8 - Ivor Cummins on Changing the Cholesterol Narrative
Jul 16, 2018
Part 7 - Denise Minger on Questioning Nutrition Dogma
Jul 10, 2018
Part 6 - Dom D’Agostino on Keto, Carbs, and Cancer
Jul 05, 2018
Part 5 - Zoe Harcombe on the Weird and Backwards World of Nutrition
Jul 02, 2018
Part 4 - Dr. Shawn Baker on Human Evolution, Meat, and Healing Yourself Through Diet
Jun 28, 2018
Part 3 - Prof. Tim Noakes on Dietary Misconceptions & Finding the Truth
Jun 25, 2018
Part 2 - Dr. Ted Naiman on Lifelong Health
Jun 21, 2018
Part 1 - The Unifying Theory of Nutrition
Jun 19, 2018
Peak Human Podcast Preview
Jun 01, 2018