Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
By Brian Sanders - Filmmaker of Food Lies & Health Coach
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Category: Nutrition
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 423
Reviews: 2
Episodes: 221
P
Mar 30, 2022
Very thoughtful dialogue about pros and cons of various eating styles.
Nitin Jadon
Dec 2, 2019
Absolute Gold.
It's a very well informed, balanced and thoughtfully put togather stream of interviews with world leaders in Nutrition, Health and Medicine.
Thanks for doing this Brian, it has certainly helped me turn my life around.
Description
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.
World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science.
It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)
| Episode | Date |
|---|---|
|
Part 220 - What if Carbs Aren't the Problem? w/ Dr. Randy Johns & Dr. Rob Vasquez
|
Sep 12, 2024 |
|
Part 219 - Dr. Cate Shanahan on A Root Cause For All Disease?
|
Aug 14, 2024 |
|
90 Second Podcast - 3 Amazing Health Transformations
|
Jun 12, 2024 |
|
Part 218 - How to Opt Out of the Sickcare System w/ Andy Schoonover
|
May 16, 2024 |
|
Part 217 - Stephan van Vliet on the Hidden Health Benefits of Red Meat
|
May 09, 2024 |
|
Part 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based
|
Apr 24, 2024 |
|
Part 215 - Jason Karp on How to Cure Incurable Diseases with Diet
|
Apr 18, 2024 |
|
Part 214 - You Can't Cheat Nature
|
Apr 11, 2024 |
|
Part 213 - Escape the Matrix of Modern Society
|
Mar 28, 2024 |
|
Part 212 - Dr. Ted Naiman & Dr. Andreas Eenfeldt on How to Not Overeat
|
Mar 20, 2024 |
|
Part 211 - The #1 Trick To Not Get Fat - From Acclaimed Scientists Raubenheimer & Simpson
|
Mar 06, 2024 |
|
Part 210 - Nora Gedgaudas on Animal-Based Diets & Eating Off the Ground For Health
|
Dec 06, 2023 |
|
Part 209 - Ana Rosa, MD, PhD on The Hidden Fat That’s Killing You
|
Nov 22, 2023 |
|
Part 208 - Mary Ruddick Debunks the Blue Zones and Explains Worldwide Health Decline
|
Nov 01, 2023 |
|
Part 207 - Veronica Max, APRN, FNP on Your Complete Health Makeover
|
Oct 25, 2023 |
|
Part 206 - Chris Kruger on How to Lose Fat the Easy Way
|
Oct 19, 2023 |
|
Part 205 - Dave Feldman on The Amazing Study of Fit People w/ High LDL Cholesterol
|
Oct 04, 2023 |
|
Part 204 - Gabor Erdosi on The Root Cause of Diabetes, Disease, and Obesity
|
Sep 27, 2023 |
|
Part 203 - Dr. Joel Kahn Thinks You Should Go Vegan
|
Sep 20, 2023 |
|
Part 202 - Stephan Guyenet, PhD on Why Do Humans Overeat?
|
Sep 12, 2023 |
|
Part 201 - Brad Kearns on Finding the Holy Grail of Diet & Lifestyle
|
Aug 31, 2023 |
|
Part 200 - My biggest impact fat loss & health tips
|
Aug 16, 2023 |
|
Part 199 - Tucker Max on Raising Your Own Food, Providing for Your Family, and the Future of Freedom
|
Aug 09, 2023 |
|
Part 198 - Mark Sisson on Health From Your Feet On Up
|
Jun 21, 2023 |
|
Part 197 - Chris Knobbe, MD on Why Seed Oils are The Single Most Harmful Ingredient in the Human Diet
|
Jun 13, 2023 |
|
Part 196 - Kyle Lasota on Unlocking The Natural Limitless Pill Through Sleep Optimization
|
May 25, 2023 |
|
Part 195 - Tara Couture on Incredible Health with the Ultimate Human Lifestyle
|
May 18, 2023 |
|
Part 194 - Dr. Martin Gorman on The Scary Truth about Sleep Apnea and how to fix it
|
May 04, 2023 |
|
Part 193 - Dr. Andreas Eenfeldt on the Impactful Concept to Lose Fat - Satiety and Satiety Score
|
Apr 25, 2023 |
|
Part 192 - Ashley and Sarah Armstrong on Breaking Free from the Low Carb Myth
|
Apr 18, 2023 |
|
Part 191 - Calley Means on How the Sickcare System Cons the World for Trillions
|
Apr 12, 2023 |
|
Part 190 - Dr. Ted Naiman & Nick Norwitz, PhD and the Food System Scoring Wars
|
Apr 04, 2023 |
|
Part 189 - DEBATE: Should You Eat Carbs For Muscle Growth? Logan Delgado & Robert Sikes
|
Mar 29, 2023 |
|
Part 188 - Dr. Kwadwo Kyeremanteng on Taking Control of Your Own Health
|
Mar 15, 2023 |
|
Part 187 - Miki Ben-Dor on Our Meat-Eating & Happiness Utopia Before Agriculture
|
Mar 08, 2023 |
|
Part 186 - Dr. John Jaquish - Is Lifting Weights a Waste of Time?
|
Feb 28, 2023 |
|
Part 185 - Layne Norton, PhD and The Great Diet Debate
|
Feb 15, 2023 |
|
Part 184 - Dr. Scott Sherr on Optimizing Your Mitochondria For Peak Health
|
Feb 08, 2023 |
|
Part 183 - Dr. Molly Maloof on True Heath in the Modern World
|
Feb 01, 2023 |
|
Part 182- Natalie Kovarik and Tara Vander Dussen - Is Walmart Beef & Milk Healthy?
|
Jan 26, 2023 |
|
Part 181 - Elliot Overton on 2 Huge Nutrition Aspects That Could Change Your Health
|
Jan 18, 2023 |
|
Part 180 - Mike Mutzel Gives a Masterclass on Reading Labs & Bloodwork
|
Dec 29, 2022 |
|
Part 179 - Dr. Aseem Malhotra on Was It Safe & Effective?
|
Dec 16, 2022 |
|
Part 178 - Dr. Suneel Dhand on Big Pharma Bribing Your Doctor & Worldwide Corruption
|
Dec 07, 2022 |
|
Part 177 - Ty Beal on the Top Nutrient Dense Food List & Global Nutrition Solutions
|
Nov 30, 2022 |
|
Part 176 - Decentralization Solving Many of the World’s Biggest Problems w/ Matt Grebosky & Brian Sanders
|
Nov 15, 2022 |
|
Part 175 - Chris Kresser on Why The World is Unhealthy (And What To Do About It)
|
Nov 09, 2022 |
|
Part 174 - Leigh Erin Connealy, MD on How to Eat to Save Your Life
|
Nov 02, 2022 |
|
Part 173 - Dr. Leigh Erin Connealy, MD on Treating Cancer with Diet & Lifestyle
|
Oct 26, 2022 |
|
Part 172 - Dan Kittredge on the Amazing Power of Nutrient Density and How to Measure It
|
Oct 19, 2022 |
|
Part 171 - All my Health Tips/Thoughts in One Place! (Brian Sanders interviewed by Courtney Swan)
|
Oct 05, 2022 |
|
Part 170 - Dr. William Davis on the Simple Diet Switches to Change Your Life & Your Gut Health
|
Sep 28, 2022 |
|
Part 169 - How to Fight Big Food, the Banking System & Corporate Control w/ Tristan Scott
|
Aug 24, 2022 |
|
Part 168 - Dr. Anthony Chaffee - Do Humans Thrive Most on an All-Meat Diet?
|
Aug 17, 2022 |
|
Part 167 - Kate Deering on How to Fix Your Metabolism
|
Aug 10, 2022 |
|
Part 166 - Dave Asprey on How to Navigate the Crazy Modern World
|
Aug 03, 2022 |
|
Part 165 - Jay Feldman on Are You Producing Maximum Energy From Your Diet?
|
Jul 27, 2022 |
|
Part 164 - Farmer Angus on Feeding (and Saving) the World
|
Jul 20, 2022 |
|
Part 163 - Jayne Buxton on The Great Plant Based Con
|
Jun 29, 2022 |
|
Part 162 - L. Amber O’Hearn on Should Humans Eat Mostly Fat and the Rest Meat?
|
Jun 08, 2022 |
|
Part 161 - Dr. Frederic Leroy Unravels 100 years of the Anti-Meat Agenda
|
Jun 01, 2022 |
|
Part 160 - Kara Collier on Optimal Health Through Blood Sugar Regulation
|
May 25, 2022 |
|
Part 159 - Patrick Theut on the Miraculous Reversal of Heart Disease
|
May 18, 2022 |
|
Part 158 - Dr. Tyna Moore on The Secrets to Living a Long & Pain-Free Life
|
May 11, 2022 |
|
Part 157 - Jessica Thompson, PhD on How Eating Animal Fat & Marrow Made Us Human
|
Apr 27, 2022 |
|
Part 156 - Keith Norris on Becoming Healthy & Free in Our Crazy Modern World
|
Apr 20, 2022 |
|
Part 155 - Dr. Malcolm Kendrick on The True Cause of Heart Disease? The Unifying Theory
|
Apr 13, 2022 |
|
Part 154 - Zoe Harcombe PhD on the Upside Down World of Health Policy
|
Apr 07, 2022 |
|
Part 153 - Dr. Michael Ruscio on All Things Gut Health
|
Mar 30, 2022 |
|
Part 152 - Josh Trent on the 5th Pillar of Health
|
Mar 24, 2022 |
|
Part 151 - Dr. Nick Nwabuaze (The Fittest Doc) Practical Strategies to Improve your Health & Body
|
Mar 04, 2022 |
|
Part 150 - Richard Perkins on the True Diet of Our Ancestors and Replicating this in Sweden
|
Mar 01, 2022 |
|
Part 149 - Chris Masterjohn, PhD on Analyzing the Hidden Data You're Not Hearing About
|
Feb 23, 2022 |
|
Part 148 - Dr. Chris Palmer on Incredible Cases of Diet & Lifestyle Reversing Depression, Bipolar, and Schizophrenia
|
Dec 22, 2021 |
|
Part 147 - An Insider’s Look at Public Health Guidelines and the Medical System - Dr. Chris Dan and Dr. Gary Shlifer
|
Dec 15, 2021 |
|
Part 146 - How a Norwegian Farmer Changed the Mind of the World’s Most Powerful Anti-Meat Activist
|
Dec 08, 2021 |
|
Part 145 - Dr. Bill Schindler on How to Eat Like a Human, How to Detoxify Plant Foods, and Why Eat Nose to Tail
|
Dec 02, 2021 |
|
Part 144 - Mark Schatzker on How to Conquer Your Cravings and What Makes Us Overeat
|
Nov 23, 2021 |
|
Part 143 - Dr. Gary Shlifer on Immune Health & Public Policy - A Doctor's Controversial Take
|
Nov 17, 2021 |
|
Part 142 - Dr. Natasha Campbell-McBride on Healing Millions w/ Animal Based Diets, Reversing Mental Disorders, and the GAPS Diet
|
Oct 27, 2021 |
|
Part 141 - Dr. Fred Provenza on the Hidden Nutrition in Meat and the Ancient Wisdom That Animals and Humans Have Forgotten
|
Oct 19, 2021 |
|
Part 140 - The Great Carbs vs. Fat Debate. How to fuel yourself after your baseline of animal protein w/ Dr. Jamie Seeman & Kate Deering
|
Oct 13, 2021 |
|
Part 139 - Chris Irvin & Brian Sanders on Making Sense of Calories, Hunger, Diets, Bad Epidemiology, Vegan Propaganda, and True Human Health
|
Oct 06, 2021 |
|
Part 138 - Saving the World with Meat - Can We Feed the World or Should We Feed Our Community?
|
Oct 01, 2021 |
|
Part 137 - Dr. Al Danenberg on Beating Terminal Cancer, Ancestral Diet, and Your Dental Health Starting w/ Diet
|
Sep 22, 2021 |
|
Part 136 - Stan Efferding on Diet Advice From the Master Dieter - Cut Through the Diet & Muscle Building BS
|
Sep 15, 2021 |
|
Part 135 - Bobby Gill on How Cows Can Save the World - Debunking Vegans with Regenerative Agriculture
|
Sep 08, 2021 |
|
Part 134 - Dr. James DiNicolantonio on What Minerals (And Foods) To Eat for Peak Human Health
|
Aug 31, 2021 |
|
Part 133 - Peter from Hyperlipid on Are medical professionals giving the absolutely wrong advice?
|
Aug 25, 2021 |
|
Part 132 - Ben Greenfield on Biohacking vs. Ancestral Hacking, Ketogenic Lessons for Athletes, Alcohol intake, and the Ultimate Diet
|
Jul 28, 2021 |
|
Part 131 - Cynthia Monteleone on How to Be Fast and Fit Over 40 on Steak
|
Jul 21, 2021 |
|
Part 130 - Dr. Kirk Parsley, MD - Is Sleep the Foundation of Health?
|
Jul 14, 2021 |
|
Part 129 - Stephanie Seneff, PhD - Is Glyphosate Slowly Killing Us?
|
Jul 07, 2021 |
|
Part 128 - Dr. Stephen Hussey MS, DC on a New Paradigm Of Heart Disease
|
Jun 30, 2021 |
|
Part 127 - Dr. Pran Yoganathan on Gut Health & Chronic Disease, Human Gut Evolution, and Plant vs. Animal Food
|
Jun 23, 2021 |
|
Part 126 - Dr. Ben Bikman & Dr. Ted Naiman Discuss Competing Ideas on All Things Health (AKA Ben & Ted’s Excellent Adventure)
|
Jun 15, 2021 |
|
Part 125 - Stephan Van Vliet on the Cutting Edge Science Proving Meat is a Health Food
|
Jun 09, 2021 |
|
Part 124 - Brad Marshall on Why We Store Fat & What To Do About It
|
Jun 03, 2021 |
|
Part 123 - Keith Littlewood on Fixing Thyroid Problems, Raising Your Body Temperature, Having a Higher Metabolism, Putting back on Weight, and Sleeping Better
|
May 26, 2021 |
|
Part 122 - Nicolette Hahn Niman on Defending Beef - Uncovering Why it’s Blamed for Health & Environmental Problems
|
May 12, 2021 |
|
Part 121 - Marty Kendall on Protein Confusion, Flawed Rodent Research, Nutrient Density, Satiety, and Insulin
|
Apr 14, 2021 |
|
Part 120 - The Datoga, Chagga, and Transition to Village & City Living in Africa - Our Experience in Tanzania & Uganda (w/ Mary Ruddick, CNC)
|
Mar 31, 2021 |
|
Part 119 - The Batwa (Pygmies) of Uganda - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)
|
Mar 24, 2021 |
|
Part 118 - Rob Stuart on Complete Skin Health - Reversing Eczema, Psoriasis, Dermatitis and More w/ Diet & Lifestyle
|
Mar 17, 2021 |
|
Part 117 - The Hadza of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)
|
Mar 12, 2021 |
|
Part 116 - The Maasai of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)
|
Mar 10, 2021 |
|
Part 115 - Dr. Cate Shanahan & Tucker Goodrich on the True Cause of Disease and How We Know This
|
Feb 05, 2021 |
|
Part 114 - Kyle Mamounis, PhD on Extreme Diet Experiments, the Cause of Metabolic Disease & Insulin Resistance, and the Problem with Nutrition Science
|
Jan 28, 2021 |
|
Part 113 - Ben Pakulski on How to Overcome Your Genetics (and Past), the Most Efficient Way to Build Muscle, and How to Eat
|
Jan 20, 2021 |
|
Part 112 - Judy Cho, NTP on Healing the Gut with Animal Based Diets
|
Jan 13, 2021 |
|
Part 111 - Dr. Gabrielle Lyon on Living Long & Strong with Muscle Mass, Protein, and Not Believing The Meat Myths!
|
Jan 06, 2021 |
|
Part 110 - Robb Wolf on Freedom, Censorship, Germ vs. Terrain, Protein & Lifespan, Seed Oils, Seafood, and Electrolytes
|
Dec 30, 2020 |
|
Part 109 - Morley Robbins on The True Nature of Disease Down to the Mitochondrial Level and the Complex Orchestra of Crucial Vitamins & Minerals
|
Dec 17, 2020 |
|
Part 108 - Michael Crawford, PhD on Seafood and Human Evolution, Mental Health, and Magical DHA
|
Dec 09, 2020 |
|
Part 107 - Dr. Jason Fung on the New Cancer Paradigm & What You Can Do To Prevent It
|
Dec 02, 2020 |
|
Part 106 - Dr. Sean O’Mara on the Most Important (and Little Known) Marker of Health, the Key to Strong Leadership, and How to Look Like a Model in 7 Days
|
Nov 18, 2020 |
|
Part 105 - Nose to Tail Eating, Omega 6 to Omega 3 Ratio, PUFA Problems, Fatty Beef Snacks, and Beef Tallow Body Care
|
Nov 11, 2020 |
|
Part 104 - Max Lugavere on Using Acute Stress to Fight Chronic Stress
|
Oct 28, 2020 |
|
Part 103 - Kiran Krishnan on the Immune Health, Herd Immunity, Viral Exposure, Microbiome, Gut Health, and More!
|
Oct 21, 2020 |
|
Part 102 - Joel Salatin on Regenerative Ag, Forest Fires, Immunity Secrets, Fake Meat, and Wasting Plant Foods
|
Oct 14, 2020 |
|
Part 101 - Michael Rose, PhD Can Humans live until 200? Does Aging Stop?
|
Oct 07, 2020 |
|
Part 100 - Dr. Steven Lin on Proving the Superiority of Native Animal-Based Diets Using Modern Science & Dental Health
|
Sep 30, 2020 |
|
Part 99 - Leigh Broadhurst, PhD on How to Feed Your Brain and How Our Brains Doubled in Size
|
Sep 23, 2020 |
|
Part 98 - Mary Ruddick, CNC Part 2 - Gut Microbiome, Finding a Healing Diet, Mental Illness, Plant vs. Animal Foods, Holobiome, and More!
|
Sep 16, 2020 |
|
Part 97 - Mary Ruddick, CNC (Sherlock Holmes of Health) on Reversing Disease, Debunking Blue Zones, Lifelong Health, and Ancestral Eating
|
Sep 09, 2020 |
|
Part 96 - Dr. Paul Saladino on PUFAs, Insulin Resistance, Visceral Fat, and Longevity
|
Aug 12, 2020 |
|
Part 95 - Dr. Ben Bikman on The Root Cause of Chronic Disease and What to Do About It
|
Aug 05, 2020 |
|
Part 94 - Rob Tuncks on Plant Foods Causing More Deaths, Why Are We Told to Eat 80% Plant Foods, and Is It Possible to Feed the World?
|
Jul 29, 2020 |
|
Part 93 - Dr. Mindy Pelz on the Ultimate Superpower: Immune Health and How to Increase it w/ Food, Fasting, and the Gut Microbiome
|
Jul 22, 2020 |
|
Part 92 - Glenn Livingston, PhD on Binge Eating, the Reptilian Brain, and Mastering Your Relationship with Food
|
Jul 15, 2020 |
|
Part 91 - Briana Pobiner, PhD on Meat-Eating Throughout Human History
|
Jul 08, 2020 |
|
Part 90 - Aviaja Hauptmann, PhD on Traditional Inuit Animal-Based Diets & Fighting the Plant-Based Agenda That’s Killing Her People
|
Jun 30, 2020 |
|
Part 89 - Dr. Brian Lenzkes on The Future of Medicine, Aligning Incentives, and Fixing the Broken Healthcare (Sickcare) System
|
Jun 23, 2020 |
|
Part 88 - Dr. Phil Maffetone on the Overfat Pandemic, Improving Your Immune System, and the Benefits of Running on Fat
|
Jun 17, 2020 |
|
Part 87 - Dr. Bill Schindler on Meat & Human Evolution, Should Humans Eat Dairy or Grains, and the Real Story of Food Processing
|
Jun 09, 2020 |
|
Part 86 - Cate Shanahan, MD on Unlocking Your Body’s Fat Burning Potential, Sinister Seed Oils, and Corona Thoughts
|
Jun 02, 2020 |
|
Part 85 - Stu Philips, PhD on How to Lose Fat While Gaining Muscle, How Much Protein to Eat, and Busting Protein Myths
|
May 27, 2020 |
|
Part 84 - Dr. Paul Mason on Fiber Myths, Gluten, Lectins, Salt, Blood Pressure, Carnivore, Microbiome, and COVID
|
May 20, 2020 |
|
Part 83 - Ivor Cummins on Vitamin D, the Immune System, Severe COVID Cases, and Locking People in Their Homes
|
May 12, 2020 |
|
Part 82 - Dr. Joel Gould on Vitamin D, Sunlight, the Immune System, and Coronavirus
|
May 06, 2020 |
|
Part 81 - Dr. Michael Eades on What Humans Evolved to Eat & What Happens When You Stray From That
|
Apr 28, 2020 |
|
Part 80 - Dr. Nadir Ali on Why Plant Sterols Are Bad, LDL Can Be Good, and ApoE4 Does Not Mean You’ll Get Alzheimer’s
|
Apr 22, 2020 |
|
Part 79 - Dr. Sean O’Mara MD, JD on Measuring True Health, Visceral Fat, and Are All Calories Created Equal?
|
Apr 14, 2020 |
|
Part 78 - Chris Knobbe, MD on Vegetable Oils: The Hidden Killer
|
Apr 08, 2020 |
|
Part 77 - JP Sears on Food Religion, Plant Medicine, Awakening, Humor, Health, and Happiness
|
Apr 01, 2020 |
|
Part 76 - Pulmonary doctor treating COVID on the front lines in NYC - Dr. Lina Miyakawa
|
Mar 27, 2020 |
|
Part 75 - Dr. Aseem Malhotra on Our Absurd Obsession with LDL, Hospitals Required to Serve Junk Food, and Banning Sugar
|
Mar 25, 2020 |
|
Part 74 - Full Coronavirus (COVID-19) Actionable Advice & Info w/ Dr. Katelyn Kalstein & Dr. Gary Shlifer
|
Mar 17, 2020 |
|
Part 73 - Alex Leaf, MS, CISSN on Some New Ideas on Obesity, Type 2 Diabetes, and the Carnivore Diet
|
Mar 11, 2020 |
|
Part 71 - Allan Savory on How to Save the World
|
Mar 04, 2020 |
|
Part 70 - Dr. Tommy Wood on How to Maintain a Healthy Brain and Body Into Old Age & Crush Life in the Present
|
Feb 26, 2020 |
|
Part 69 - Mark Schatzker on the Hidden Secrets of Which Foods Are Killing You
|
Feb 19, 2020 |
|
Part 68 - Dr. Ben Bikman, Dr. Jaime Seeman, and Dr. Aseem Malhotra Give a Health Masterclass
|
Feb 12, 2020 |
|
Part 67 - John & Molly from The Biggest Little Farm on Feeding the World with Regenerative Practices
|
Feb 05, 2020 |
|
Part 66 - David Montgomery, PhD on The Foundation of Human & Environmental Health - The Soil: Regenerative Farming & Growing a Revolution
|
Jan 29, 2020 |
|
Part 65 - Mike Mutzel, MS Proves the Safety & Effectiveness of Ketogenic Carnivore Diets, Fasting, Metabolism, Autophagy & More
|
Dec 19, 2019 |
|
Part 64 - Did James Wilks Get Anything Right Against Chris Kresser? With Paul Saladino MD
|
Dec 10, 2019 |
|
Part 63 - Gabe Brown on the Little Known Truth About Cows, Crops, the Environment, and Our Future
|
Dec 04, 2019 |
|
Part 62 - Dr. Jaime Seeman on Body Composition, Hormones, Thyroid, Women’s Health, and Meat
|
Nov 20, 2019 |
|
Part 61 - Dr. Joan Ifland on How to Conquer Food Addiction, and the Behavioral, Emotional, and Mental Component of Eating
|
Nov 13, 2019 |
|
Part 60 - Dr. Ted Naiman on Weight Loss, Health, and Fitness SOLVED: The P:E Diet
|
Nov 05, 2019 |
|
Part 59 - Ken Berry, MD on Why You Shouldn’t Take Advice From a Fat Doctor, Fatty Meat Keto, and Egyptian Mummies
|
Oct 30, 2019 |
|
Part 58 - Dr. Cate Shanahan on the True Human Diet, Why Athletes Fail on Vegan Diets, and Bringing Nose to Tail Animal Foods to the NBA
|
Oct 23, 2019 |
|
Part 57 - Dr. Ben Bikman on the Secret Tool for Burning Fat, How to Eat Protein Properly, and Metabolism Mysteries Explained
|
Oct 16, 2019 |
|
Part 56 - Nina Teicholz on Meat, Butter, Bread, Cholesterol, and Fat: How Did We Get Them So Wrong?
|
Sep 18, 2019 |
|
Part 55 - Dr. Anthony Jay on Decoding your DNA, Avoiding Male Feminization, and Epigenetics
|
Sep 12, 2019 |
|
Part 54 - Chris Masterjohn, PhD Questions Carnivore
|
Sep 06, 2019 |
|
Part 53 - Dr. Sara Place on The Real Impact of Beef on the Environment
|
Aug 28, 2019 |
|
Part 52 - Dr. Zsofia Clemens on How to Cure Almost Any Modern Disease Without Medicine
|
Aug 21, 2019 |
|
Part 51 - Vinnie Tortorich on Fat: a Documentary and Where We Went Wrong in Nutrition & Health
|
Aug 14, 2019 |
|
Part 50 - Fredrik the Sami Reindeer Herder Live From the Arctic Circle
|
Aug 08, 2019 |
|
Part 49 - How to Lose Half Your Body Size, Conquer Food Addiction, Fix Your Skin, Gain Libido, and More
|
Jul 31, 2019 |
|
Part 48 - Dr. Gary Shlifer on The Flawed Medical System, Nutrition Dogma, and Solutions Through Ancestral Principles
|
Jul 24, 2019 |
|
Part 47 - The Great Meat Debate w/ Mark Sisson, Dr. Paul Saladino, & Dr. Shawn Baker
|
Jul 18, 2019 |
|
Part 46 - Alyse Parker (RawAlignment) on Going From Vegan Celebrity to an Animal Based Diet
|
Jul 11, 2019 |
|
Part 45 - Miki Ben-Dor, PhD on The Humans Eating Fatty Meat For All of History
|
Jul 04, 2019 |
|
Part 44 - Keith Baar, PhD on How to Live Long & Live Strong
|
Jun 27, 2019 |
|
Part 43 - Dr. Dale Bredesen and the End of Alzheimer’s, How YOU Can Prevent it, and Hope for All Degenerative Diseases
|
May 30, 2019 |
|
Part 42 - Abel James the Fat Burning Man on Ancestral Eating, Optimal Living, and Diet Wars
|
May 23, 2019 |
|
Part 41 - Dr. Frank Mitloehner Dismantles Every Myth You’ve Ever Heard about Cows, Methane, Climate Change, Animal Welfare, The Environment, Meat Eating, and More
|
May 16, 2019 |
|
Part 40 - Paul Saladino, MD: Animal Food vs. Plant Food, The Conclusion
|
May 10, 2019 |
|
Part 39 - Paul Saladino, MD on Everything You Thought You Knew About Food Might Be Wrong
|
May 02, 2019 |
|
Part 38 - Chris Bell on Family, Addiction, Carnivore, Life, & Documentaries
|
Apr 25, 2019 |
|
Part 37 - Sally Norton, MPH on Oxalates, Plants Hurting Your Health, and Never Eating Spinach Again
|
Apr 18, 2019 |
|
Part 36 - Dr. Mark Cucuzzella & Zach Bitter on Fat Adapted Running, Fine Tuning Your Body, and Helping the Community
|
Apr 11, 2019 |
|
Part 35 - Dr. Thomas Seyfried on Cancer as a Metabolic Disease, More Effective Therapies, and Treating it Without Toxicity
|
Apr 03, 2019 |
|
Part 34 - Dave Feldman on a New Way to Look at Cholesterol, Increasing Health Markers with Fat, and Lowering LDL with a Bad Diet
|
Mar 27, 2019 |
|
Part 33 - Mark Sisson on Metabolic Flexibility, Ancestral Health, and How to Live Long & Drop Dead
|
Mar 20, 2019 |
|
Part 32 - Stephan Guyenet, PhD on the Brain Controlling Body Fatness, Your Food Environment, and Low Carb Controversy
|
Mar 13, 2019 |
|
Part 31 - Dr. Jeff Volek on Carb Intolerance, Reversing Type 2 Diabetes, and Personalized Nutrition
|
Mar 06, 2019 |
|
Part 30 - Dr. Tro on the Psychology of Obesity, Losing 150 Pounds (and how to do the same), and Not Even Knowing Why He Was Fat
|
Feb 27, 2019 |
|
Part 29 - Dr. Gary Fettke on the History of the Anti-meat Agenda, Disinformation, and Being Silenced by his Medical Board
|
Feb 20, 2019 |
|
Part 28 - Dr Ryan Lowery on the Benefits of Being Fat Adapted, Life Extension, and Positivity
|
Feb 14, 2019 |
|
Part 27 - Sally Fallon Morell on the Wise Traditions of our Ancestors & Weston A. Price
|
Dec 19, 2018 |
|
Part 26 - Tara Couture on Nutrient Dense, Ancestral, and Optimal Eating, Farming, and Life
|
Dec 05, 2018 |
|
Part 25 - Layne Norton on Carbs vs. Fat, Metabolism, and Personalized Nutrition
|
Nov 29, 2018 |
|
Part 24 - Dr. David Klurfeld on Meat NOT Causing Cancer, Bogus Vegetarian Scientists, and Balanced Nutrition
|
Nov 14, 2018 |
|
Part 23 - Pete Evans on Making The Magic Pill, The Paleo Way, and Colluding Dietitians
|
Nov 07, 2018 |
|
Part 22 - Marty Kendall on Nutrient Density, Satiety, and Rethinking Diabesity
|
Nov 01, 2018 |
|
Part 21 - Gabor Erdosi on Food Processing, Hunger Signaling, and the Gut
|
Oct 24, 2018 |
|
Part 20 - Tucker Goodrich on Vegetable Oils Being at the Heart of Modern Disease
|
Oct 17, 2018 |
|
Part 19 - Craig & Maria Emmerich on Fat Being the Preferred Fuel
|
Oct 10, 2018 |
|
Part 18 - Mikhaila Peterson on the Carnivore Diet, Mental Health, and Vegan Propaganda
|
Oct 03, 2018 |
|
Part 17 - Dr. Bill Schindler on Food, Our Ancestors, and How We Became Human
|
Sep 26, 2018 |
|
Part 16 - Luis Villasenor on Implementing a Keto Diet & Building Muscle
|
Sep 20, 2018 |
|
Part 15 - Dr. Georgia Ede on the Shocking Facts of Plant Foods
|
Sep 11, 2018 |
|
Part 14 - Dr. Bret Scher on Debunking Low Carb Studies and Recommending Fat as a Cardiologist
|
Aug 29, 2018 |
|
Part 13 - Gary Taubes on Nutrition Science; How Much We Know, How Little We Know
|
Aug 13, 2018 |
|
Part 12 - Peter Ballerstedt on Cows Being Essential to Environmental and Human Health
|
Aug 07, 2018 |
|
Part 11 - Lierre Keith on the Moral, Nutritional, and Environmental Superiority of Eating Meat
|
Jul 26, 2018 |
|
Part 10 - Unifying Theory of Nutrition Conclusion
|
Jul 23, 2018 |
|
Part 9 - Amy Berger on the Antidote to Alzheimer's
|
Jul 19, 2018 |
|
Part 8 - Ivor Cummins on Changing the Cholesterol Narrative
|
Jul 16, 2018 |
|
Part 7 - Denise Minger on Questioning Nutrition Dogma
|
Jul 10, 2018 |
|
Part 6 - Dom D’Agostino on Keto, Carbs, and Cancer
|
Jul 05, 2018 |
|
Part 5 - Zoe Harcombe on the Weird and Backwards World of Nutrition
|
Jul 02, 2018 |
|
Part 4 - Dr. Shawn Baker on Human Evolution, Meat, and Healing Yourself Through Diet
|
Jun 28, 2018 |
|
Part 3 - Prof. Tim Noakes on Dietary Misconceptions & Finding the Truth
|
Jun 25, 2018 |
|
Part 2 - Dr. Ted Naiman on Lifelong Health
|
Jun 21, 2018 |
|
Part 1 - The Unifying Theory of Nutrition
|
Jun 19, 2018 |
|
Peak Human Podcast Preview
|
Jun 01, 2018 |