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010-Restoring your Body's Mobility and Becoming Pain Free with Dr. Jen
Dr. Jen Esquer, DPT, PT talks with us about how she is helping her patients become pain free and how she helps patients connect with their bodies using her Mobility Method.
|Aug 13, 2018|
009-Recognizing and Dealing with Burnout with Dr. Vania Manipod
Recognizing and Dealing with Burnout
Dr. Vania Manipod, DO a Psychiatrist and social advocate for mental health talks with us on the topic of burnout! We cover a lot in this episode from dealing with childhood trauma, to impulsivity and more.
Suicide and impulsiveness.
Dealing with suicidal thoughts. The common misconceptions surrounding suicide.
Why do people try to kill themselves?
What is therapy and how does it make you feel better?
Who should go to therapy?
How to recognize burnout
My personal experience with burnout.
How to deal with burnout and how to prevent it.
What I do to prevent burnout.
Reaching out for help and what you need to know if you are struggling.
Connect with Dr. Manipod at freudandfashion.com
|Aug 06, 2018|
008-Career and Life Balance for Women - Dr. Pamela Mehta
Career and Life Balancefor Women.
Dr. Pamela Mehta, MD. A Orthopedic Surgeon and advocate for women in all fields shares with us how women from all backgrounds can have the career and the life they dream of regardless of how hard that path may be.
|Jul 30, 2018|
007-CrossFit Health with Dr. Matt Cowling.
Dr. Matt Cowling, DO is a Physical Medicine and Rehab resident physician and a certified CrossFit Physician. As a avid CrossFit goer, Dr. Cowling tells us how it changed his life and how it can change yours too.
What is CrossFit?
How Dr. Cowling got started with CrossFit.
The power of community in achieving your goals.
How CrossFIt can help improve your health parameters.
High Intensity Interval Training and the research.
How HIIT can help with health parameters and depression.
Keeping your ego in check, doing the right movements, staying healthy.
Scaling - breaking down complicated movements.
Dispelling some of the health risks of CrossFit.
Building your support system.
How to prevent injury.
|Jul 23, 2018|
006-Your Neighborhood Allergist- Allergies, Food Sensitivities, Gluten, Dairy and More!
Allergies, Food Sensitivities, Gluten, Dairy and More!
Dr. Payel Gupta, MD. Board Certified in Allergies and Immunology talks to us about the most commonly asked questions regarding allergies, food sensitivities and much more. As a doctor who suffers from allergies herself, Dr. Gupta has a unique compassion for her patients as well as a holistic point of view.
|Jul 16, 2018|
005-Saving America From Opioids
Saving America From Opioids
Dr. Scott Sigman, MD - A Fellowship trained Opioid Sparing Sports Orthopedic Surgeon and global proponent for the minimization of opioids in post-operative pain, talks with us on America's struggles with opioids and how we got to this point.
|Jun 20, 2018|
004 -Career Wellness, Entrepreneurship and Social Influence. - Dr. Aaliya Yaqub
Career Wellness, Entrepreneurship and Social Influence.
In this episode Dr. Aaliya Yaqub, MD talks to us about being a Entrepreneur in the Health/Tech industry, how she finds balance as a Physician, Entrepreneur and mother. Dr. Aaliya offers great advice on finding your passions and ultimatly living the life you want to live.
|May 31, 2018|
003 -A Neurosurgeons Journey Through the Afterlife. - Dr. Eben Alexander
Proof of Heaven: A Neurosurgeons Journey Through the Afterlife
In this episode Dr. Eben Alexander walks us through his Near Death Experience and how he was forced to question everything he ever knew about the brain and consciousness. One of our most thought provoking episode's guaranteed to leave you questioning everything you thought you knew about conciousness.
|May 31, 2018|
002-How's Your Sleep? - Dr. Raj Dasgupta
How's Your Sleep?
In this episode Dr. Raj Dasgupta- expert in sleep medicine and frequent host on the TV show "The Doctors" takes us through the fundamentals of sleep, the reasons for poor sleep, how to sleep better so you wake up feeling more refreshed and more.
|May 31, 2018|
001-Direct Primary Care. - Dr. Jeff Toll, MD
Direct Primary Care
In this episode Dr. Jeff Toll, MD talks to us about what Direct Primary Care is and why it is such a fantastic model for practicing medicine. We talk about what it takes to start a practice like this, how it benefits patients, cost effectiveness, quality of care, and the struggles and hurdles of building this type of practice. You can connect with Dr. Jeff Toll on his website at www.jefftollmd.com or on instagram @JeffTollMD .
|May 31, 2018|