Full Package Physique
By Austin Kjergaard
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Image by Austin Kjergaard
Category: Business
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Episodes: 21
Description
Full Package Physique is educating people about what the science says on training and nutrition.
| Episode | Date |
|---|---|
|
Keeping your goals in perspective.
|
Jan 09, 2020 |
|
Why Didn’t I Win? Part Two
|
Oct 09, 2019 |
|
Why didn’t I win part one
|
Sep 19, 2019 |
|
Our Behavior Towards Nutrition
|
Jul 29, 2019 |
|
Focus On The Big Picture
|
Feb 25, 2019 |
|
Should you do the big 3?
|
Jan 16, 2019 |
|
Don’t Make A Resolution Make A Promise
|
Jan 08, 2019 |
|
What exercise prescription is right for you?
|
Nov 02, 2018 |
|
Separate yourself part 3: “Be you”
|
Oct 30, 2018 |
|
Three nutrition tips!!
|
Oct 26, 2018 |
|
Separating yourself part 2:
|
Oct 17, 2018 |
|
Separate yourself part 1
|
Oct 03, 2018 |
|
Defining your own health
|
Sep 17, 2018 |
|
Is tracking macros for everyone?
|
Sep 14, 2018 |
|
Elk Hunt
|
Sep 07, 2018 |
|
Are deloads only good for training?
|
Sep 07, 2018 |
|
How do you respond to failure?
|
Aug 23, 2018 |
|
Episode 4
|
Aug 07, 2018 |
|
Episode 3 Personal Acceptance
|
Jul 15, 2018 |
|
Episode 2
|
Jun 21, 2018 |
|
Episode 1 You’re Worth More Than Fitness
|
Jun 16, 2018 |