Ms.Fitness84's show
By Ms.Fitness84
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Category: Health & Fitness
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Episodes: 13
Description
Ms. Fitness podcast is here to give you Fitness and Health advice in 15 minutes or less from her expertise.
| Episode | Date |
|---|---|
|
Episode #13 The Scale(Fat vs Muscle)
|
Sep 30, 2018 |
|
Episode #12 My Biggest Fitness Influences
|
Sep 24, 2018 |
|
Episode #11 Fitting Fitness in..
|
Sep 17, 2018 |
|
Episode #10 The Alkaline Diet
|
Sep 13, 2018 |
|
Episode #9 Weight loss surgery
|
Sep 03, 2018 |
|
Episode #8 What we often neglect...
|
Aug 20, 2018 |
|
Episode #7 Why is Strength Training Important?
|
Aug 13, 2018 |
|
Episode #6 Age and Metabolism
|
Aug 05, 2018 |
|
Episode #5 Why is Cardio Important?
|
Jul 30, 2018 |
|
Episode #4 Health and Fitness for Seniors
|
Jul 10, 2018 |
|
Episode #2 Diet vs Healthy Living
|
Jun 28, 2018 |
|
Episode #3 Vegan/Vegetarian Lifestyle
|
Jun 28, 2018 |
|
Episode #1 The Introduction
|
Jun 11, 2018 |