Luke's Lowdown Podcast
By Luke Tyburski
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Image by Luke Tyburski
Category: Running
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Subscribers: 6
Reviews: 0
Episodes: 62
Description
A former professional footballer whose career ended through injury, Luke battled with depression, and now takes on some of the world's most extreme ultra-endurance challenges.
Luke's Lowdown is full of stories, insights, tips, with plenty of laughs from what life has taught Luke on his journey in life so far.
A variety of topics are covered like health & wellness, mindset, endurance sports, nutrition, mental health, fitness, and more.
| Episode | Date |
|---|---|
|
CHRIS MURPHY: Running for Days (Literally)
|
Jun 17, 2022 |
|
ELLIE GREENWOOD: How to Love Running with Ultra-Runner of the Decade
|
Jun 10, 2022 |
|
Dr ROB BELL: Puke & Rally
|
Jun 03, 2022 |
|
CLAIRE SMITH: Brutal Can Be Educational
|
May 27, 2022 |
|
MICKEY GRAGLIA: Finding HIS Meaning of Life Through Winning Ultra-Marathons
|
May 20, 2022 |
|
ALYSSA AMOS CLARKE: Breaking Boundaries with a Smile
|
May 13, 2022 |
|
BRIAN KEANE: Running Hot, Cold, and Living Way Outside your Comfort Zone
|
May 06, 2022 |
|
LAURA SIDDALL: Don't Die Wondering...
|
Apr 29, 2022 |
|
JAMES LAWRENCE: The 'Iron Cowboy' on Creating an Iron Mind
|
Apr 22, 2022 |
|
LUCY BARTHOLOMEW: Finding Her Identity Through Running
|
Apr 15, 2022 |
|
vEveresting & Calendar Club
|
Oct 05, 2020 |
|
What WE learnt from lockdown
|
Sep 29, 2020 |
|
Life is Preparation for Lockdown
|
Sep 22, 2020 |
|
Do What You Enjoy!
|
Sep 15, 2020 |
|
Routine & Community
|
Sep 08, 2020 |
|
Human Connection
|
Sep 01, 2020 |
|
Ambition & Gratitude
|
Aug 25, 2020 |
|
Know Why
|
Aug 18, 2020 |
|
Slowing Down To Focus
|
Aug 11, 2020 |
|
Planning For Productivity
|
Aug 04, 2020 |
|
Gratitude is Key
|
Jul 28, 2020 |
|
My 2020 Plan
|
Dec 24, 2019 |
|
Don't Confuse Me With The Research
|
Nov 21, 2019 |
|
Living vs Surviving
|
Nov 15, 2019 |
|
Want It? Ask for It!
|
Nov 07, 2019 |
|
How I Increase Confidence
|
Oct 31, 2019 |
|
A CEO's Guide to Attitude
|
Oct 24, 2019 |
|
Go Big to Achieve Big
|
Oct 17, 2019 |
|
How YOU Impact the World
|
Oct 10, 2019 |
|
My Ireland Run Haters
|
Oct 03, 2019 |
|
Ireland Run - What Happened?
|
Jul 04, 2019 |
|
WHY I’m Running Ireland
|
Jun 20, 2019 |
|
Mental Toughness Chat with My Dad
|
Jun 17, 2019 |
|
Doubters Fuel My Inner Fire
|
Jun 12, 2019 |
|
Going Against The Grain
|
May 30, 2019 |
|
What Defines You?
|
May 23, 2019 |
|
The Best You Conundrum
|
May 16, 2019 |
|
Prioritising For Success
|
May 09, 2019 |
|
My Mental Health
|
May 02, 2019 |
|
Live Your Life (with my Mum)
|
Apr 24, 2019 |
|
Stop Making Excuses
|
Apr 18, 2019 |
|
Fulfilling Promises
|
Mar 27, 2019 |
|
Be Patient and Aggressive
|
Mar 08, 2019 |
|
The Growth Equation
|
Feb 28, 2019 |
|
Create a Tribe
|
Feb 13, 2019 |
|
Mental Strength Training for Life
|
Feb 06, 2019 |
|
Confident Communication
|
Jan 30, 2019 |
|
SUCCESS with Jane Hansom
|
Jan 22, 2019 |
|
Why Motivation is like Fire
|
Jan 17, 2019 |
|
CHASING EXTREME - Better Than Therapy...
|
Jan 09, 2019 |
|
SEASON 2: Having an Adventurous 2019
|
Jan 02, 2019 |
|
Mental Health Injuries
|
Aug 28, 2018 |
|
The Power of Reflection
|
Aug 22, 2018 |
|
Social Media Summer Holiday
|
Aug 16, 2018 |
|
ATTITUDE is Everything!
|
Aug 06, 2018 |
|
What is Success?
|
Aug 04, 2018 |
|
Sports Nutrition Mistakes
|
Jul 30, 2018 |
|
Motivation is RUBBISH
|
Jul 27, 2018 |
|
Live Life - Your Way!
|
Jul 23, 2018 |
|
I've lost my Confidence
|
Jul 20, 2018 |
|
The 500 Man
|
Jul 17, 2018 |
|
Welcome to the LLP
|
Jul 13, 2018 |