Healthy Habits Happy Homes
By Guelph Family Health Study
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Category: Kids & Family
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Subscribers: 3
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Episodes: 77
Description
By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
| Episode | Date |
|---|---|
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Special Episode: Goodbye Tamara and Marciane!
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Mar 25, 2025 |
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Episode 74: Student Podcast Features from NUTR*4070: Nutrition Communication and Knowledge Translation
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Mar 18, 2025 |
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Episode 73: Supporting Kids with Learning Disabilities: A Secondary School Team Perspective with Lisa Sanvido
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Mar 04, 2025 |
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Episode 72: Celebrating Equity, Diversity, and Inclusion (EDI) at Home with Dr. Marsha Hinds Myrie
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Feb 18, 2025 |
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Coming soon! Episode 72 with Dr. Marsha Hinds Myrie
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Feb 12, 2025 |
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Episode 71: Stronger Together: How Families Can Tackle Childhood Anxiety with Dr. Kristel Thomassin
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Feb 04, 2025 |
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Episode 70: Beyond “The Talk”: Unpacking Sex, Sexuality and Gender with Cory Silverberg
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Jan 21, 2025 |
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Episode 69: How to Super-Fuel Super-Active Kids with Rosanne Robinson and Cara Kasdorf
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Dec 03, 2024 |
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Episode 68: Navigating Food Allergies with Dr. Brock Williams
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Nov 19, 2024 |
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Episode 67: Unwrapping Ultra-Processed Foods with Rahbika Ashraf
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Nov 05, 2024 |
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Episode 66: Making Cents of Talking Money with Kids with Robin Taub
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Oct 08, 2024 |
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Episode 65: How to Support Your Child’s Gut Health with Panuya Athithan
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Sep 24, 2024 |
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Episode 64: The Infodemic with Timothy Caulfield
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Mar 21, 2024 |
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Episode 63:Feeding our Future: Social Media's Impact on Family Nutrition
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Mar 05, 2024 |
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Episode 62: Nutrition Education Student Podcasts
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Feb 20, 2024 |
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Episode 61: Fathers' Involvement in Mealtimes with Dr. Amar Laila
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Feb 05, 2024 |
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Episode 60: Navigating the Canadian Food Environment with Dr. Lana Vanderlee
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Jan 16, 2024 |
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Episode 59: How to Talk to Your Kids When They Don't Want to Talk to You with Shannon Rolph
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Dec 06, 2023 |
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Episode 58:The Impact of Parental Self-Regulation on Children’s Growth and Development
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Nov 14, 2023 |
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Episode 57: Sugar Intake During Spooky Season with Alyssa Ramuscak
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Oct 30, 2023 |
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Episode 56: Nurturing Healthy Relationships with Food with Olivia Brooks
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Oct 16, 2023 |
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Episode 55 - Starting off the School Year Right: School Lunches Made Easy with Tamara Petresin
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Sep 19, 2023 |
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Episode 54: Podcast Team Spotlight
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Mar 15, 2023 |
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Episode 53: Nutrition Education Student Podcasts
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Feb 23, 2023 |
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Episode 52: Physical Activity and Sleep
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Feb 08, 2023 |
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Episode 51: Sugar Intake in Pregnancy
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Jan 24, 2023 |
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Episode 50: Eye Health in Children
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Dec 14, 2022 |
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Episode 49: All About Celiac Disease
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Nov 28, 2022 |
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Episode 48: Tackling Feeding Challenges
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Nov 14, 2022 |
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Episode 47: Nurturing Food Literacy in Children
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Oct 31, 2022 |
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Episode 46: The Scoop on Supplements
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Oct 18, 2022 |
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Episode 45: How to Support Aging Parents with Nutrition and Health
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Oct 04, 2022 |
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Episode 44: Sodium & Alcohol Intake
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Apr 19, 2022 |
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Episode 43: So Sweet! Sugar Intake among Kids and Teens
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Apr 05, 2022 |
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Episode 42: How to Talk to Kids about Failure with Victoria Fritz
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Mar 15, 2022 |
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Episode 41: Our new plant-based proteins cookbook is here! Interview with Katherine Eckert
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Mar 01, 2022 |
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Preview: New Plant-based Cookbook Launching March 1st!
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Feb 23, 2022 |
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Episode 40: Stress Management with Dr. Valerie Hruska
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Feb 15, 2022 |
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Episode 39: Food Skills and Food Waste Research with Amar Laila
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Jan 11, 2022 |
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Episode 38: Parenting Teenagers and Coordinating the GFHS with Angela Annis
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Dec 14, 2021 |
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Episode 37: Speech and Language with Elizabeth McFadden
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Nov 30, 2021 |
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Episode 36: Family-Based Research with Dr. David Ma
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Nov 16, 2021 |
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Episode 35: The Importance of Children's Play with Kim Squires
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Nov 02, 2021 |
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Episode 34: Childhood Constipation with Registered Dietitian Laura Wilson
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Oct 19, 2021 |
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Episode 33: Helping kids develop positive relationships with food, with Janet Nezon
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Oct 05, 2021 |
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Episode 32: Guelph Family Health Study Research Spotlight
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Mar 23, 2021 |
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Episode 31: "Picky Eating" and Feeding Kids During a Pandemic, with Maude and Sarthak
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Mar 09, 2021 |
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Episode 30: Fostering Positive Body Image with Angela Underhill
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Feb 23, 2021 |
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How to Talk to Kids about Death and Dying with Dr Kathy Kortes-Miller
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Feb 09, 2021 |
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Episode 28: Staying Active as a Family with Maddy Nixon, Kinesiologist
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Jan 26, 2021 |
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Episode 27: Debunking Myths About Fad Diets, with Registered Dietitian Lindzie O'Reilly
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Jan 12, 2021 |
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Episode 26: Coping with COVID with Shannon & James
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Dec 08, 2020 |
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Sustainable Habits at Home with Samantha Casey
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Nov 25, 2020 |
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Episode 24: Nutrition Connections and Eating Well as a Family During COVID-19, with Candace Aqui
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Nov 10, 2020 |
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Episode 23: Coping with COVID Part 2 with Anisha and Sumeet
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Oct 27, 2020 |
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Episode 22: Coping with COVID with Lisa and Lester
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Oct 26, 2020 |
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Episode 21: Balancing Family & Work during Quarantine with Angela Wallace
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Sep 29, 2020 |
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Episode 20: Creating Healthy Snacks with Kathryn Walton
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May 02, 2019 |
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Episode 19: Accepting the Stress of Parenting with Jess Vanderwier
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Apr 16, 2019 |
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Episode 18: Busting Dairy Myths with Andrea Buchholz and Gen Newton
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Apr 02, 2019 |
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Episode 17: Teaching Kids to Like Seafood with Jessie Burns
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Mar 19, 2019 |
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Episode 16: Exploring Gender Roles and Health with Julia Gruson-Wood
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Mar 05, 2019 |
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Episode 15: Eating Plant-based as a Family with Nicole Osinga
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Feb 19, 2019 |
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Episode 14: Protecting your Relationship with Robin Milhausen
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Feb 06, 2019 |
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Episode 13: Surviving the Winter with Nurse Practitioner Rae Delafranier
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Jan 22, 2019 |
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Episode 12: Embracing The Imperfection with new co-hosts Lisa Tang & Angela Wallace
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Jan 08, 2019 |
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Episode 11: Bringing Healthy Food Home with Tirtha Dhar
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Nov 06, 2018 |
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Episode 10: Trick or Treating and Healthy Eating with Dr. Jess Haines
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Oct 23, 2018 |
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Episode 9: Getting Kids in the Kitchen with Lottie Aldarwish
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Oct 09, 2018 |
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Episode 8: Catching more Zzzzz's with Justine Tishinsky and Jean-Phillipe Chaput
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Sep 25, 2018 |
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Episode 7: Feeding your Good Bugs with Emma Allen Vercoe
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Sep 11, 2018 |
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Episode 6: Making Back to School Easier with the Guelph Family Health Study
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Aug 28, 2018 |
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Episode 5: Reducing Screen Time with Lisa Tang
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Aug 13, 2018 |
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Episode 4: Talking Food Waste with Mike Von Massow
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Jul 31, 2018 |
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Episode 3: Eating Local with Dan Tukendorf from the Ontario Fruit and Vegetable Growers' Association
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Jul 23, 2018 |
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Episode 2: Getting Physically Active with Becky Breau
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Jul 17, 2018 |
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Episode 1: Creating Healthy Routines at Home with Jess Haines
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Jul 09, 2018 |