HTW with Zoe and Erica
By Zoe Sakoutis and Erica Huss
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Category: Nutrition
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Subscribers: 3
Reviews: 0
Episodes: 159
Description
Game changers, category creators, wellness mavens – and that’s just your hosts! A new podcast series from Zoe Sakoutis and Erica Huss, the founders of the iconic juice brand, Blueprint. As female entrepreneurs who have been in the trenches of “The Business of Being Well” themselves, they’re bringing their battle-tested point of view to the podcast world, swapping stories with wellness entrepreneurs and industry leaders, striking a healthy balance between snark and sincerity, with a giant dose of genuine curiosity. Join them as they explore the benefits and navigate the pitfalls, detours and dead ends on the Highway to Well.
| Episode | Date |
|---|---|
|
158. Here We Grow: Psychedelics & Plant-Based Psychotherapy with Lauren Taus (Replay)
|
May 24, 2023 |
|
157. Wellness of Body & Spirit with Candice Kumai
|
May 03, 2023 |
|
156. Panic Attacks Suck! Let’s Talk About How to Deal with Them with Dr. Ellen Vora (replay)
|
Apr 05, 2023 |
|
155. Erica & Zoë Minisode: Killer Cordyceps, Ladybits & More!
|
Mar 22, 2023 |
|
154. The Menopausal Myth & Hormone Replacement Therapy with Monica Molenaar of Alloy
|
Mar 08, 2023 |
|
153. Managing stress using ACTUAL practical strategies with Dr. Elissa Epel
|
Feb 22, 2023 |
|
152. Breathe New Life Into Your Mental Health Practice with Christine Calvert
|
Feb 08, 2023 |
|
151. Your Energy Forecast for 2023 with Intuitive Natalie Miles
|
Jan 25, 2023 |
|
150. Your Prescription(less) Path to Better Sleep Dr. Aric Prather
|
Jan 11, 2023 |
|
149. Fireside Chat: Self-Help Sh*t we Tried in 2022
|
Dec 14, 2022 |
|
148. Improving Resilience to Stress Through Sound with Dr. David Rabin
|
Nov 30, 2022 |
|
147. Personalizing the Future of Wellness with Cristina Cuomo
|
Nov 16, 2022 |
|
146. Psychedelics Are Big Business with Patrick Moher
|
Nov 02, 2022 |
|
145. Here We Grow: Psychedelics & Plant-Based Psychotherapy with Lauren Taus
|
Oct 19, 2022 |
|
144. Back to school goals minisode with Erica & Zoe
|
Oct 06, 2022 |
|
143. How Surrender Can Help You Manifest The Life You Want with Kute Blackson
|
Jun 01, 2022 |
|
142. Resetting Your Gut With Colostrum with Dr. Sarah Rahal
|
May 11, 2022 |
|
141. How to Breathe with James Nestor (Replay)
|
Apr 06, 2022 |
|
140. More Than Kegels: Strengthening Your Pelvic Floor with Lia Bartha
|
Mar 09, 2022 |
|
139. Bringing Integrative Health to Pediatrics with Dr. Joel “Gator” Warsh
|
Feb 16, 2022 |
|
138. Inspiring Compassion and Grace in Today's Kids with Dr. Keba Rogers
|
Jan 26, 2022 |
|
137. The Natural Path to a Pain-Free Period with Jess Toolson & Cody Sanders
|
Jan 05, 2022 |
|
136. Taking the Headache Out of Holistic Healthcare with Krista Berlincourt of Kenshō Health
|
Dec 15, 2021 |
|
135. Olive Oil for Optimal Health with Katina Mountanos
|
Nov 24, 2021 |
|
134. Panic Attacks Suck! Let’s Talk About How to Deal with Them with Dr. Ellen Vora
|
Oct 06, 2021 |
|
133. WTF Is Up with My Thyroid? with Dr. Jeffrey Morrison
|
Sep 22, 2021 |
|
132. The Badass CEO with Mimi Maclean
|
Sep 15, 2021 |
|
131. Turning Everyday Stress Into Strength with Dr. Samantha Boardman
|
Sep 08, 2021 |
|
130. Eat the Change You Want to See in the World with Seth Goldman
|
Jun 23, 2021 |
|
129. Unwell Women: The Misogyny of the Medical System with Elinor Cleghorn
|
Jun 16, 2021 |
|
128. The Psychedelic Renaissance with Ronan Levy of Field Trip Health
|
Jun 09, 2021 |
|
127. Reversing Diabetes Through a Plant-Based Diet with Eric Adams (Replay)
|
May 06, 2021 |
|
126. Practical Intuition with Laura Day
|
Apr 28, 2021 |
|
125. Making Yoga More Accessible with Tara Stiles (Replay)
|
Apr 21, 2021 |
|
124. Bringing Baobab Back, with Dr. Luc Maes
|
Apr 14, 2021 |
|
123. Be A Boundaries Boss, with Terri Cole
|
Apr 07, 2021 |
|
122. Holistically Whole with Elissa Goodman
|
Mar 24, 2021 |
|
121. Take Your Vagina to the Gym with Dr. Stephanie Schull
|
Mar 17, 2021 |
|
120. Poop Talkin’ Bout SIBO with Shivan Sarna
|
Mar 10, 2021 |
|
119. Burnout Without Borders with Dr. Michelle Thompson
|
Mar 03, 2021 |
|
118. The Skinny Confidential's Lauryn Evarts Bosstick on Branding and Being BOSS
|
Feb 17, 2021 |
|
117. Erica & Zoe On Boundaries and No A-holes
|
Feb 10, 2021 |
|
116. CMO Rob Willey on Our New Relationship To Brands
|
Feb 03, 2021 |
|
115. Moving the Needle on Chronic Health Problems with Dr. Will Cole
|
Jan 27, 2021 |
|
114. When Life Gives You Scoby, Make Kombucha with Daina Trout
|
Jan 20, 2021 |
|
113. The Era of the All-or-Nothing Marriage with Eli Finkel
|
Dec 16, 2020 |
|
112. Dr. Ellen Vora with A New Approach to Mental Health (Replay)
|
Dec 09, 2020 |
|
111. Wintering: How to Survive When Life is Frozen with Katherine May
|
Nov 25, 2020 |
|
110. Elevating Your Natural Wine Experience with Todd White
|
Nov 18, 2020 |
|
109. Bringing Play To Work With Lesser Evil's Charles Coristine
|
Oct 28, 2020 |
|
108. Eating for Longevity with Dr. Michael Roizen
|
Oct 21, 2020 |
|
107. The Barrier-Busting Immigrant CEO Who Brought Kefir to the U.S. with Julie Smolyansky
|
Oct 14, 2020 |
|
106. Breathing--You're Probably Doing It Wrong, with James Nestor
|
Oct 07, 2020 |
|
105. What to Eat When with Dr. Michael Crupain
|
Sep 30, 2020 |
|
104. Making Astrology Accessible with Haley Houseman
|
Sep 23, 2020 |
|
103. Psychedelics and Our Collective Choices with Marcina Hale
|
Aug 12, 2020 |
|
102. MINISODE! Summertime Sadness with Erica Huss and Zoë Sakoutis
|
Aug 05, 2020 |
|
101. The Badass Boss with Bozoma Saint John (replay)
|
Jul 29, 2020 |
|
100. How Microbes Can Create Better-For-You Foods with Kingdom Supercultures
|
Jul 22, 2020 |
|
99. Herbal Medicine for your Lady Business with Lulu Ge of Elix Healing
|
Jul 15, 2020 |
|
98. Navigating Stress & Fighting Anger with Love with Victoria Albina
|
Jul 08, 2020 |
|
97. Changing Our Relationship with Discomfort with Megan Bruneau, M.A. RCC
|
Jul 01, 2020 |
|
96. Tara Stiles of Strala Yoga on Listening, Learning and Being Better Humans
|
Jun 24, 2020 |
|
95. Meditation for Skeptics with Ziva Founder Emily Fletcher
|
Jun 17, 2020 |
|
94. Encore Episode: Marriage 101 with Dr. Sonya Rhodes
|
May 27, 2020 |
|
93. Reversing Diabetes Through Diet with Brooklyn Borough President Eric Adams
|
May 20, 2020 |
|
92. Healing from the Gut with Dr. Will Bulsiewicz
|
May 13, 2020 |
|
91. Minisode: Introducing Earth & Star, with Erica Huss and Zoë Sakoutis
|
May 06, 2020 |
|
90. Demystifying the World of Mushrooms with Jeff Chilton
|
Apr 29, 2020 |
|
89. Highlighting Brands with a Creative Retail Twist with Emily Schildt of Pop Up Grocer
|
Apr 22, 2020 |
|
88. Immunity, Probiotics, and the Wonderful World of Gut Biomes with Ara Katz
|
Apr 15, 2020 |
|
87. The Healing Magic of Cannabis, CBD, & Mushrooms with Jenny Sansouci
|
Apr 08, 2020 |
|
86. Managing Stress, Sleep, & Immunity with Dr. Kirk Parsley
|
Apr 01, 2020 |
|
85. Minisode on Coronavirus with Erica Huss and Zoë Sakoutis
|
Mar 25, 2020 |
|
84. A New Approach to Mastering Diabetes, with Cyrus Khambatta
|
Mar 18, 2020 |
|
83. From Near-Tragedy to Triumph, Beauty That Heals with Francesco Clark
|
Mar 11, 2020 |
|
82. In the Flo: How Our Cycles Are The Key To Optimizing Women’s Health with Alisa Vitti
|
Mar 04, 2020 |
|
81. Why Peptides are the Future of Medicine with Dr. Morrison
|
Feb 26, 2020 |
|
80. Meditation for Skeptics and Busy People with Ziva Founder Emily Fletcher
|
Feb 19, 2020 |
|
79. Walking the walk--vitality and longevity with Dr. Robert Willix
|
Feb 12, 2020 |
|
78. Winning at Sleep with Dr. Kirk Parsley
|
Feb 05, 2020 |
|
77. The Superstar Paradox with Coach Keren
|
Jan 29, 2020 |
|
76. All About Adaptogenic Mushrooms with Paul Kempisty
|
Jan 22, 2020 |
|
75. Season 2 Teaser with Zoë Sakoutis and Erica Huss
|
Jan 15, 2020 |
|
74. Common Sense Wellness with Chiropractor and Applied Kinesiologist Dr. Joe Askinasi
|
Dec 11, 2019 |
|
73. Healing Through Community with Evan Golub
|
Dec 04, 2019 |
|
72. The Many Faces of Depression with Dr. Kevin Gilliland
|
Nov 27, 2019 |
|
71. Ayurveda 101 with Kerry Harling of The Holistic Highway
|
Nov 20, 2019 |
|
70. Nutritional Healing with 8Greens Founder Dawn Russell
|
Nov 13, 2019 |
|
69. Sharon Brown of Bonafide Provisions on Gut Health and Immunity
|
Nov 06, 2019 |
|
68. Dave Heath of Bombas, on The Greatest Socks Never Sold
|
Oct 30, 2019 |
|
67. Healing Trauma with Mastin Kipp
|
Oct 23, 2019 |
|
66. More wellness wake-up calls with Zoë Sakoutis and Erica Huss
|
Oct 15, 2019 |
|
65. Wellness wake-up calls with Zoë Sakoutis and Erica Huss
|
Oct 09, 2019 |
|
64. Sustainable farming for everyone with Andrew Shearer
|
Oct 02, 2019 |
|
63. Marriage 101 with Dr. Sonya Rhodes
|
Sep 25, 2019 |
|
62. Foundermade Vol III
|
Sep 18, 2019 |
|
61. The road to sobriety and serial entrepreneurial success with Michael Chernow
|
Sep 11, 2019 |
|
60. Stix makes home health testing shame-free and reliable with Jamie and Cynthia
|
Aug 28, 2019 |
|
59. The Badass Boss with Bozoma Saint John
|
Aug 21, 2019 |
|
58. Sexual Wellness for Today with Alex Fine of Dame Products
|
Aug 14, 2019 |
|
57. Treating Bipolar Holistically with Dr Ellen Vora
|
Aug 07, 2019 |
|
56. CHOPT Salad and Our Underserved Communities with Nick Marsh
|
Jul 31, 2019 |
|
55. Adaptogens and Chinese Medicine with Jennifer Sun
|
Jul 24, 2019 |
|
54. Cutting through the confusion on supplements with Dr Zandra Palma
|
Jul 17, 2019 |
|
53. Analysis Paralysis--what do I eat? with Dr Josh Axe
|
Jul 10, 2019 |
|
52. Learning how to advocate for yourself with Heather Hansen
|
Jul 03, 2019 |
|
51. Mold School with Dr Jeffrey Morrison
|
Jun 26, 2019 |
|
50. Unravelling the menopause mystery with Alisa Vitti
|
Jun 19, 2019 |
|
49. Chef and author Seamus Mullen talks of his remarkable journey to wellness
|
Jun 12, 2019 |
|
48. Zoe + Erica on the F Word: Failure
|
Jun 05, 2019 |
|
47. Elly Truesdell of Canopy Foods Talks All Things Startup and Food Manufacturing
|
May 29, 2019 |
|
46. Pavia Rosati + Jeralyn Gerba on Breaking Your Routine and Connecting People with Pleasure
|
May 22, 2019 |
|
45. From Agave to Bees- Two Companies and How They Harnessed These Gifts from the Earth with Carly Stein, founder of Beekeeper's Naturals and AdrinAdrina, co-founder of Gem + Bolt Mezcal
|
May 15, 2019 |
|
44. Bill Creelman, Founder and CEO of Spindrift on All Things Startup
|
May 08, 2019 |
|
43. Dr. Ellen Vora with A New Approach to Mental Health
|
May 01, 2019 |
|
42. Coach Keren on Mastering Your Mindset
|
Apr 24, 2019 |
|
41. Nicole Lapin on Financial Wellness
|
Apr 17, 2019 |
|
40. Paul Kempisty on Chinese Medicine for Infertility, Menopause and Lady Hormones
|
Apr 10, 2019 |
|
39. Dr. Jeffrey Morrison on The Hidden Hazards of Plastics
|
Apr 03, 2019 |
|
38. Dr. Zandra Palma on Clean Spirits. We talk about the Healthiest Cocktail Option (hint: it's not red wine).
|
Mar 27, 2019 |
|
37. Amy Parker + Gina Pell, co-creators of The What, on being BFFs in business, creating a community for women to support women, how they define success, & all the lovely things that are fit to list
|
Mar 20, 2019 |
|
36. Kimberly Snyder, Founder of Solluna, on writing “Recipes for Your Perfectly Imperfect Life,” the #FeelGoodMovement, Irritable Soul Syndrome, CBD oil, raw food diets, & pregnancy | HtW LIVE from Lululemon
|
Mar 13, 2019 |
|
35. Rachel Krupa, Founder of The Goods Mart, on Creating the First Better-For-You & Socially Conscious Convenience Store Alternative
|
Mar 06, 2019 |
|
34. Lady Learnings: Hormones, Birth Control, Doulas & Sexual Revolution
|
Feb 27, 2019 |
|
33. Brooke Alpert, Co-Founder of Daily Habit, on Creating the First Full-Spectrum CBD Powder, Incorporating CBD Into Her Nutritionist Practice, & the Personal Struggles That First Led Her to CBD
|
Feb 20, 2019 |
|
32. Wellness in the Schools co-founders Nancy Easton & Bill Telepan on the Childhood Obesity Epidemic, Teaching Nutrition in Schools, Fitness Education, Holistic Wellness, & #WITSgala2019
|
Feb 13, 2019 |
|
31. Functional Medicine Doctor Dr. Jeffrey Morrison, Author of “Cleanse Your Body, Cleanse Your Mind,” Talks About the Dangers of Heavy Metals
|
Feb 06, 2019 |
|
30. Lindsey Simcik & Krista Williams, co-hosts of Almost 30, On Transitions, Creating a Business You Love, Side Hustles, Limiting Beliefs, & #Almost30Nation
|
Jan 30, 2019 |
|
29. Tero Isokauppila, President of Four Sigmatic, Talks About Being #OnShrooms, Adaptogens, Functional Mushrooms, & Ancient Wisdom
|
Jan 23, 2019 |
|
28. Keri Glassman, RD, MS, CDN, Founder of Nutritious Life, Teaches Us What’s Up with OILS: The Coconut Oil Controversy, Smoke Point, Healthy Fats, & More
|
Jan 16, 2019 |
|
27. Mowellens Founder Amy Duncan on CBD Oil, Medicinal Plants, Natural Medicine, Self-Care, & Being a Female Founder
|
Jan 09, 2019 |
|
26. Dr. Will Cole, leading functional medicine expert and author Ketotarian, on how to get the powerful benefits of a ketogenic diet with a more plant-based approach.
|
Jan 02, 2019 |
|
25. Tenoverten co-founder, Nadine Abramcyk talks clean beauty, starting with our hands and feet.
|
Dec 19, 2018 |
|
24. Carly de Castro of Pressed Juicery, the retail darling of the tidal wave of green juice, on how their roots in a broom closet have kept them grounded.
|
Dec 12, 2018 |
|
23. Digestive health expert Robyn Youkilis talks about the importance of gut health and following your intuition. She is the author of Go With Your Gut and Thin From Within, and the founder of health coaching practice, Your Healthiest You.
|
Dec 05, 2018 |
|
22. GT Dave is the ORIGINAL gangster, king of kombucha, the Founder and CEO behind the iconic GT’s Living Foods who created the company while he was basically still in diapers.
|
Nov 28, 2018 |
|
21. Budding wellness entrepreneurs, this episode is for you! Samer Hamadeh, founder + CEO of Zeel, the on-demand massage company, shares his many stories of success AND failure.
|
Nov 21, 2018 |
|
20. FACT--85% of your immune system is in your gut. (!!!) Sharon Brown, Founder of Bonafide Provisions, shares how healing your gut can change your life, and how bone broth is the #1 best place to start.
|
Nov 14, 2018 |
|
19. Nicole Centeno, Founder of Splendid Spoon, on ancestral eating, intermittent fasting and building a business from soup to nuts
|
Nov 07, 2018 |
|
18. Roland Peralta, Nutrafol Co-Founder and President, on hair wellness for everyone
|
Oct 31, 2018 |
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17. Ben McKean, CEO and Founder, Hungryroot
|
Oct 24, 2018 |
|
16. Latham Thomas, Founder of Mama Glow, author, doula, and maven of maternity lifestyle
|
Oct 17, 2018 |
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15. Jason and Colleen Wachob, Co-Founders of MINDBODYGREEN, the wellness lifestyle business that got its start in media
|
Oct 10, 2018 |
|
14. Hannah Bronfman, DJ, Influencer, Founder of HBFIT
|
Oct 03, 2018 |
|
13. FOUNDERMADE Vol. II --now with more Founders!
|
Sep 29, 2018 |
|
12. Alisa Vitti, "The Hormone Whisperer," Integrative Nutritionist and Founder of FLOLiving.com
|
Sep 26, 2018 |
|
11. FOUNDERMADE - Meghan Asha, CEO and Founder, plus bonus interviews with founders
|
Sep 19, 2018 |
|
10. Sassy Gregson-Williams of Naturally Sassy, the online workout studio fusing fast paced workouts rooted in ballet technique, plus recipes, meal plans and health tips
|
Sep 12, 2018 |
|
9. Priscilla Tsai, Founder and CEO of Cocokind, the clean, plant-based skincare line that is crushing it.
|
Sep 05, 2018 |
|
8. Dr. Megan Jones Bell, PsyD, Chief Science Officer at Headspace, the mindfulness app that is bringing meditation practice to the mainstream
|
Aug 29, 2018 |
|
7. Arul Goldman - holistic health expert, on everything you've always wanted to know about colonics but were afraid to ask
|
Aug 22, 2018 |
|
6. Seamus Mullen - Chef, Author and Wellness Expert
|
Aug 15, 2018 |
|
5. Melisse Gelula, Co-Founder of Well + Good
|
Aug 08, 2018 |
|
4. Paige Bourassa, Licensed Acupuncturist and Founder of Shen Medicine
|
Aug 01, 2018 |
|
3. Joe Cross
|
Jul 23, 2018 |
|
2. Sakara Founders Danielle DuBoise and Whitney Tingle
|
Jul 23, 2018 |
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1. Zoe and Erica
|
Jul 23, 2018 |
|
Welcome to "Highway to Well" with Erica Huss and Zoe Sakoutis
|
Jul 18, 2018 |