Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living
By Alecia Renece | Multi-Passionate Black Girl Creative, Slow Living,
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Episodes: 239
Description
Black women deserve good, beautiful things. I'm Alecia Renece, a Free Black woman living with joy, telling the truth and healing. Music, musings, affirmations and meditations as we live slowly, heal through creativity, storytelling, play, joy, connection and community.
This is a Creative Playground and Healing Journal and all are welcome. I don't know what I'm doing, and I love that. Let's see where this adventure takes us.
You are extraordinary. You are enough. You matter. You are loved.
https://www.aleciarenece.com
| Episode | Date |
|---|---|
|
for the artist who's too tired to create anything... ✨
|
Nov 21, 2025 |
|
Unlearning Spiritual Bypassing: Spiritual Beliefs that are actually harmful | The Law of Attraction
|
Nov 24, 2024 |
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What we can learn from the magic of trees | Nature's Wisdom
|
Nov 21, 2024 |
|
Your body is beautiful, miraculous and yours. Redefining Beauty; The New Way to Love Your Body (without the Male Gaze)| Body Positivity, Learning to love my body, reasons why your body is beautiful,
|
Nov 19, 2024 |
|
Growing up is a trap. Who do you want to be? | Chase your dreams, be yourself, love yourself, The Spirit of Intimacy by Sobunfu Some
|
Nov 17, 2024 |
|
Save The World by Saving Yourself ft. Roshida Dowe and Stephanie Perry of Exodus Summit |
|
Nov 14, 2024 |
|
What if there are no rules? Could following rules be ruining your creativity? | Black Girl Creative, Morning Pages, Healing Creativity,
|
Nov 12, 2024 |
|
Your Words are Powerful. Use them wisely and lovingly; the surprising, soul crushing weight of our words | a kinder world
|
Nov 10, 2024 |
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No Toxic Positivity: You're allowed to be ungrateful and disappointed. | Black Girl Creative
|
Nov 07, 2024 |
|
Treat my sacred body with respect and kindness. small body traumas add up. | healing Black women, bodily trauma and harm, mental health
|
Nov 05, 2024 |
|
you are a good thing. | affirmation and guided meditation for Black women
|
Nov 03, 2024 |
|
Live Slowly, Savor your life and Rest Well | Lessons from my Ancestors, Honoring our Ancestors, Slow Living, Rest to Heal, Ancestral Wisdom
|
Oct 31, 2024 |
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Centering Myself is Actually Really Hard | Decentering others, Healing from Burnout, Self Love and Healing for Black women, Affirmations
|
Oct 29, 2024 |
|
Healing from the Terror of Christianity
|
Aug 28, 2024 |
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be gentle with yourself. you are not a machine.
|
Jul 18, 2024 |
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you're not lazy; you're tired.
|
Jul 17, 2024 |
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I have no idea what I'm doing... and I love it. Learning to embrace all of myself and starting over.
|
Jun 26, 2024 |
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apathy won't save you. you should care more. | 5 minute meditation
|
Jun 20, 2024 |
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Wage Slavery: underpaid and overworked. How these jobs keep us in underpaid and exhausted...
|
Jun 19, 2024 |
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"No one will love you until you love yourself" and other harmful things we say...
|
Jun 12, 2024 |
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It's Not Your Fault. Surviving Sexual Assault: My Song and Story
|
Jun 09, 2024 |
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Celebrating Our Generational Blessings |
|
Jun 05, 2024 |
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Slow down and enjoy your life: The Joy of Slowing down for Black women
|
Jun 02, 2024 |
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Don't shrink for men. Take up space, Sis.
|
May 31, 2024 |
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don't let social media change you.
|
May 08, 2024 |
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your rage is beautiful: a Black woman's guide to anger
|
Mar 24, 2024 |
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Happy Spring. The Season of Hope. | Love Letters for Black women, Affirmations, Self Care, Community, Nature
|
Mar 19, 2024 |
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stop dimming your light. you're more than you think you are. | Soundtrack to Healing Ep. 1
|
Feb 25, 2024 |
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I don't have time to be perfect (and neither do you).
|
Feb 21, 2024 |
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there's a lot going on in the world. find your joy. don't lose your humanity.
|
Feb 18, 2024 |
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From Rejection to Resilience: Embrace Taking Chances.
|
Feb 14, 2024 |
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I'm proud of you for doing the best you can. grace to maintain | healing diary
|
Feb 11, 2024 |
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you are powerful. you are the answer to someone's prayer
|
Feb 07, 2024 |
|
The Art of Doing Nothing: Healing from Burnout to Thrive as a Well-Rested Black Woman
|
Feb 04, 2024 |
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live without shame. love without fear. | lessons from my ancestors
|
Feb 02, 2024 |
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you are being supported.
|
Jan 31, 2024 |
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winter reminds us to rest. rest well.
|
Jan 28, 2024 |
|
Healing Words for 2024: My Journey to Becoming a Free Black Woman
|
Jan 24, 2024 |
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you made it to 2024. that is a big deal.
|
Jan 21, 2024 |
|
there's a lot going on in the world. find your joy. don't lose your humanity.
|
Dec 06, 2023 |
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"My Whole Life is a Collaboration" - Tricia Hersey | Affirmations for Black women, self care, healing for Black women, love letters,
|
Dec 03, 2023 |
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💛 you are not falling behind. you are exactly where you need to be.
|
Nov 29, 2023 |
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it's not impostor syndrome. it's oppression. | Love letters for Black women, Affirmations, how to overcome impostor syndrome, healing Black woman, self care, community care
|
Nov 26, 2023 |
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be present. your life is happening now. | lessons from my ancestors
|
Nov 24, 2023 |
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Live until you die. Honoring our ancestors. | Self love for Black women,
|
Nov 05, 2023 |
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Black woman, create a life you LOVE. w/ Adalia Aborisade & Ivana Robinson
|
Oct 29, 2023 |
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Quitting Black Excellence & Finding freedom w/ Roshida Dowe and Stephanie Perry
|
Oct 22, 2023 |
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Everything is not urgent. | Love Letters to Black women, Healing for Black women, Affirmations, Meditations, Resting for Black women, How to heal from exhaustion, Self Love, Joy for Black women
|
Oct 18, 2023 |
|
"...if they wanted to, they would..." | healing for Black women, Black women and exhaustion, Love Letters for Black women, joy for Black women, affirmations and meditations for Black women,
|
Oct 15, 2023 |
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Tell a New Story and Change Your Life | Love Letters to Black women, healing for Black women, self care, soul care,
|
Oct 03, 2023 |
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Black woman, you're not broken. Love Letters to Black women healing from heartbreak | Love Letters for Black women, healing for Black women, self love for Black women,
|
Sep 24, 2023 |
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Black women deserve gentleness... Black women deserve so much more. | Love letters for Black women, Healing for Black women, Self care for Black women,
|
Sep 17, 2023 |
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this is your sign you've been waiting for.
|
Sep 10, 2023 |
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"Self preservation is Your Birthright." w/ Marissa Price | Love, Black Women, Black woman healing, Affirmations for Black women
|
Aug 23, 2023 |
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you're already enough. you don't need anymore ideas. what are you waiting for?
|
Aug 20, 2023 |
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you're too sacred to be perfect. how perfectionism disregards your divinity // Black woman healing, healing affirmations, healing diaries, self love, meditations
|
Aug 13, 2023 |
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Jealous and Envious? We are Abundant. // Black woman affirmations, how to overcome envy and jealousy,
|
Aug 06, 2023 |
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Angry and Unapologetic: A Black Woman's Journey to Reclaim Her Anger
|
Jul 31, 2023 |
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Soothing the Soul: The Healing Power of Quiet Time for Black Women's Well Being // meditation for Black women, affirmations for Black women, love letters, self care, self love for Black women
|
Jun 25, 2023 |
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how long will you be at war with yourself? a lesson in self love.
|
Jun 21, 2023 |
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how long will you wait to live?
|
Jun 14, 2023 |
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live your one, precious, beautiful life. a love letter to Black women. // affirmations for Black women, love letters to Black women, self love, self care,
|
Jun 11, 2023 |
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the fear of lack is ruining your joy.
|
Jun 07, 2023 |
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The Art of Emotional Rest: A Guide to Well-Being for Black Women // Self love and healing for Black women, Love Letters to Black women, healing journey, how to rest,
|
Jun 04, 2023 |
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don't miss your beautiful life worrying about the future.
|
May 31, 2023 |
|
How to actually rest: a Black woman's guide to rest and physical well-being // Love letters to Black women, self care for Black women, self love,
|
May 28, 2023 |
|
Healing Journal: The Little Girl In Me
|
May 24, 2023 |
|
Being a strong Black woman is a trap. // Black woman healing, love letters to Black women, affirmations for Black women, self love,
|
May 21, 2023 |
|
you deserve ease. take it easy on yourself. // self love for Black women, affirmations for Black women, love letters to Black women, self care, Ease, soft life,
|
May 17, 2023 |
|
Black Girl Magic didn't work for me: a love letter to exhausted Black women. | affirmations for Black women, self love for Black women, healing for Black women,
|
May 14, 2023 |
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Is self improvement ruining your life?: The hidden danger of self improvement // Love letters to Black Women, Affirmations for Black women, Healing for Black women, Self care, Self Love, Gentleness
|
May 10, 2023 |
|
New Dream, New Season, New You: A Black Woman's Guide to Starting Your Next Chapter
|
May 07, 2023 |
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abide. there is no rush. rest in God & be fruitful with ease. | Affirmations for Black women, The Love Letter Project, Love Letters for Black women
|
May 03, 2023 |
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Inspiration is the key to achieving your dreams
|
Apr 30, 2023 |
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you are a world changer. | Affirmations for Black women, The Love Letter Project, Love Letters for Black women
|
Apr 09, 2023 |
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some people won't like you... let them. | The Love Letter Project, Love Letters for Black women, Affirmations for Black women,
|
Apr 05, 2023 |
|
people pleasing costs you your life. | Love Letters for Black Women, The Full Well Project, Self Love, Self Care, Healing for Black women, Black Girl Creative,
|
Apr 02, 2023 |
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are you causing your own suffering? accept what is. don't suffer twice. | Love Letters for Black women, Self Love, Self Care,
|
Mar 29, 2023 |
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flowing over forcing. live with ease, joy and intention | Love letters for Black women, Affirmations for Black women, Joy for Black women, Healing for Black women
|
Mar 26, 2023 |
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stop worrying about stuff you can't control & the cost of being God. | Love Letters to Black women, The Love Letter Project, Black Girl Creative, Healing for Black women, Self Care, Self Love
|
Mar 22, 2023 |
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healing your inner child: a love letter to my inner child | affirmations for your inner child, self love for Black women, Self care for Black women,
|
Mar 19, 2023 |
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my joy is my fist. my peace is my protest. | Black woman joy, Affirmations for Black women, Love Letters, Self Care, Self Love, Black woman healing,
|
Mar 15, 2023 |
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be gentle with yourself in every season of life. you are worthy. | Love Letters for Black women, Self Care for Black women, self love for Black women,
|
Mar 12, 2023 |
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I am not good at resting (why I'm afraid to take a break). | Affirmations for Black women, Self care, Self Love, Love Letters for Black women,
|
Mar 08, 2023 |
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you have the power to change your life. suffering is not normal. | Affirmations for Black women, Self Love, Love Letters for Black women, Healing for Black women,
|
Mar 05, 2023 |
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America is violent. Treat Yourself with Love. | Love Letters for Black women, Healing in America, Self Love, Affirmations, Holistic Well-Being, Mindset Goals
|
Mar 01, 2023 |
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Rest is an Act of Self Love | Love Letters for Black women, Affirmations for Healing Blac Women, Rest is Resistance, Living Slow, Black Girl Creative, Healing Diaries
|
Feb 26, 2023 |
|
Walking Taught Me How to Love Myself | Affirmations for Black women, Love Letters, Inspiration for Black women, Healing Black women, Slow Living, Walking Podcast,
|
Feb 22, 2023 |
|
Becoming a Well Rested Black Woman | Affirmations for Black Women, Love Letters, Holistic Wellness, Black Women Healing, Rest is Resistance
|
Feb 19, 2023 |
|
I'm letting my life fall apart.
|
Feb 12, 2023 |
|
the fear of failure: no one knows what they're doing... until they do it. // affirmations for Black women, love letters to Black women, self care, self love, how to be happy
|
Feb 08, 2023 |
|
gentle reminder: you are good enough now. imposter syndrome, comparison and fear. // affirmations for Black women, healing for Black women, self love and self care,
|
Feb 05, 2023 |
|
what's the worst that can happen if you follow your dreams? // inspiration for Black women,
|
Feb 01, 2023 |
|
it's okay to be afraid. are your fears controlling you? // encouragement for Black women, affirmations for Black women, meditation for Black women, love letters for Black women
|
Jan 29, 2023 |
|
you deserve more of the good stuff // affirmations for Black women, self love for Black women, how to live with joy, slow living, meditation for Black women
|
Jan 25, 2023 |
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church culture taught me how to hate myself. Finding God for myself.
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Jan 22, 2023 |
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how to truly forgive yourself; you deserve new beginnings // Black woman affirmations, self love, self care, self forgiveness, how to get free
|
Jan 17, 2023 |
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I Hope The World Treats You Kind. A Gift for Black Women // Black Girl Creative, Black woman affirmations, Love Letters to Black women
|
Dec 25, 2022 |
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it's okay to want money; money is the tool, not the goal // Affirmations for Black women, Healing for Black women, Self Love, Joy for Black Women, Meditations for Black Women, Love Letters
|
Dec 04, 2022 |
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giving up the American Dream is hard; Divesting from Americanism // Affirmations for Black women, Healing for Black women, Self Love, Joy for Black Women, Meditations for Black Women, Love Letters
|
Nov 27, 2022 |
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make yourself available to Joy; you have permission to be happy // Affirmations for Black women, Healing for Black women, Self Love, Joy for Black Women, Meditations for Black Women, Love Letters
|
Nov 20, 2022 |
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advice I needed 10 years ago; a love letter to my younger self // Affirmations for Black women, Healing for Black women, Self Love, Joy for Black Women, Meditations for Black Women, Love Letters
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Nov 13, 2022 |
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10 gentle reminders to rest; for Black women healing from exhaustion // Affirmations for Black women, Healing for Black women, Self Love, Joy for Black Women, Meditations for Black Women, Love Letters
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Nov 06, 2022 |
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for Black women who never felt beautiful; a Love Letter // Affirmations for Black women, Healing for Black women, Self Love, Joy for Black Women, Meditations for Black Women, Love Letters
|
Oct 30, 2022 |
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become the woman of your dreams; come home to yourself // Affirmations for Black women, Healing for Black women, Self Love, Joy for Black Women, Meditations for Black Women, Love Letters
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Oct 23, 2022 |
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Black women deserve deep rest // Affirmations for Black women, Healing for Black women, Self Love, Joy for Black Women, Meditations for Black Women, Love Letters
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Oct 16, 2022 |
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the key to a joy filled life; don't miss your life // Affirmations for Black women, Healing for Black women, Self Love, Joy for Black Women, Meditations for Black Women, Love Letters
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Oct 09, 2022 |
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What if it DOES Work Out? Take the chance. It's worth it. // Affirmations for Black women, Healing for Black women, Self Love, Joy for Black Women, Meditations for Black Women, Love Letters
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Oct 02, 2022 |
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you have permission to rest // Love Letters and Affirmations for Black women
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Jul 20, 2022 |
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What Forgiveness is NOT. Boundaries, Healing & Reconciliation. Healing Through Forgiveness as a Hurting Black Woman // Affirmations for Black women, Healing for Black women, Self Love, Boundaries
|
Jul 17, 2022 |
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Summer Vacation: rest is not a reward, it's a non-negotiable. SEASON FINALE.
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Jul 17, 2022 |
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you have permission to take your time // affirmations for Black women
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Jul 13, 2022 |
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How to Change Your Life for The Better. Take the First Step. // Life Changing for Black Women, Self Care for Black Women, Black Women Affirmations, Healing for Black Women, Self Love Black Women
|
Jul 10, 2022 |
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you have permission to experiment and play // affirmations for Black women, healing, self love
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Jul 06, 2022 |
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Make Room For Joy in Your Life // Black Woman Affirmations, Joy for Black Women, Meditations for Black Women, Self Improvement, Love Letters to Black Women,
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Jul 03, 2022 |
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It's okay to care about what other people think of you // Affirmations for Black Women, Meditations for Black women,
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Jun 29, 2022 |
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Black Women Are Not My Competition. We Can All Win // Black woman affirmations, Self Love for Black Women, The Love Letter Project Podcast, Affirmations for Black Girls, Community, Meditations
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Jun 26, 2022 |
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Generosity Creates Abundance // Abundance Mindset for Black Women, Affirmations for Black Women, Self Love for Black Women, Healing, Scarcity Mindset, Love Letter Project, Love Letters to Black Women
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Jun 22, 2022 |
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Pt. 2 healing from "Daddy Issues" and choosing to love yourself as a Black Woman // Healing for Black women, Affirmations for Black women, self love, self care
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Jun 20, 2022 |
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From Daddy's Girl to "Daddy Issues"; the Impact of Fatherlessness on Black Women // Affirmations for Black women, Black woman Healing, Love Letters to Black Women, Self Love, Self Care, Storytelling
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Jun 19, 2022 |
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Be Okay with Not Being Okay. Easy Self Care for Healing and Hurting Black Women // Love Letters to Black Women, Self Care for Black Girls, Self Love for Black Women, Meditation
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Jun 12, 2022 |
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how to truly be successful in life. // affirmations for Black women, life lessons for Black women, Encouragement for Black women, Love yourself, Build a life you love,
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Jun 08, 2022 |
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you deserve better. you DO NOT attract who you are; stop gaslighting yourself. // love for Black women, encouragement for Black women, affirmations for Black women
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Jun 01, 2022 |
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For Black Women who are Tired of Being Strong. The Damage of "The Strong Black Woman" // affirmations for Black women, self love Black women, Self care, How to heal Black women,
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May 29, 2022 |
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start today. you have everything you need to start. // how to be brave, affirmations for Black women, Black women self care, Black women empowerment,
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May 25, 2022 |
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You Don't Have to Hate Your Life. Let's Heal! // How to Actually Love Your Life, Live Your Best Life, The Love Letter Project, Affirmations for Black Women, Black Woman Love Letter,
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May 22, 2022 |
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you're more prepared than you think you are // affirmations for Black Women, self care for Black women, encouragement for Black women,
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May 18, 2022 |
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Black Woman, Trust Your Intuition. // Black Woman Love Letters, Affirmations for Black Women, Self Trust for Black Women, Healing Intuition, Healing Black Woman, The Love Letter Project
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May 15, 2022 |
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be open to learning along the way// affirmations for Black Women, Self Care for Black Women, Healing Black women, Love Letters for Black women,
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May 11, 2022 |
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Stop Lying to Yourself. How self-betrayal ruins your life // Black Woman Healing Affirmation, Self Love for Black Women, Healing Black women, Self Care for Black women, Affirmations for Black Women,
|
May 08, 2022 |
|
you don't have to have all of the answers to start. just begin. // Encouragement for Black Women, Love Letters to Black women, Affirmations for Black women, Self Trust , Self Love, Healing Souls
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May 04, 2022 |
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Why You're Always Tired. Healing to Thrive // Affirmations for Black Women, Self Love for Black Women, Healing as Black Women, Self Care for Black Women, Black Women Exhaustion, Hustle Culture
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May 01, 2022 |
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you already have the answers. trust yourself. // Learning to trust yourself, Healing Intuition, Affirmations for Black Women, Self Care for Black Women,
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Apr 27, 2022 |
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Is "Black Excellence" Hustle Culture By Another Name? You're already enough. // Affirmations for Black Women, Self Care for Black Women, How to Love yourself, Black Girl Magic, Hustle Culture
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Apr 24, 2022 |
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Join the Black Girl Creativity Challenge Today!
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Apr 21, 2022 |
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Stop Waiting For A Seat At The Table. Build Your Own. // Success for Black Women, Affirmations for Black Women, Self Love for Black Women, Love Letters for Black Women, The Love Letter Project
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Apr 20, 2022 |
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Being a Strong Black Woman Almost Killed Me // Black woman mental health, Healing Black women, Anxiety and Depression, Black Women Storytelling, Affirmations For Black Women
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Apr 17, 2022 |
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throw yourself a party. be your biggest fan. // Self Love for Black women, Celebrate yourself, Self Care for Black women, How to Love yourself, Self Esteem for Black Women,
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Apr 13, 2022 |
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Black women deserve an easy life. Period. // Self Love for Black Women, Healing Black women, Self Care for Black women, Affirmations for Black Women, Accepting Ease in Your Life
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Apr 10, 2022 |
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You are a Big Deal. Treat Yourself Like It. // Affirmations for Black Women, Healing for Black women, Self Love for Black Women, Black Women Deserve,
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Apr 06, 2022 |
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The Fear of Aging Keeps Us From Living; Ageism, Misogynoir | Affirmations for Black Women, Self Love for Black Women, Love Letters, Joyful Black Women, Healing Diaries,
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Apr 03, 2022 |
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Black women deserve safe spaces & why I create for Black women // Affirmations for Black Women, Black Women Encouragement, Self Love for Black Women, Self Care for Black Women, Black Woman Storytellin
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Apr 01, 2022 |
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You are not behind in Life Late Bloomer // Affirmations for Black Women, Musical Affirmations for Black Women, Self Care for Black Women, Love Letters, The Full Well Project, Joyful Black Women,
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Dec 12, 2021 |
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you're not lazy. you're tired. Permission to Rest, Play and Heal // The Full Well Project, Black Woman Affirmation, Stories and Songs, Love and Encouragement
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Nov 21, 2021 |
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how to actually live your best life. make big changes to live an excellent life | a love letter to people who hate their lives, affirmations and meditations for Black women, Wellness Black People
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Nov 07, 2021 |
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slow progress is STILL progress--take your time | a love letter for all of the late blooming Black women and Black folks, Black woman affirmation, Black woman storytelling, Healing the Soul
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Oct 24, 2021 |
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a meditation song to help you breathe and relax, A Love Letter to Stressed Our Black Folks, affirmations for Black women, The Love Letters Project,
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Oct 17, 2021 |
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it's okay to not be okay. | Affirmations for Black Women, Love letters to Black people, Self care for Black women, Depression in the Black community, mental health awareness
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Oct 12, 2021 |
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You are a work of ART. your body is a miracle. you are beautiful | Why you should LOVE your body, how your body loves you, positive body image for Black Folks, self love affirmations for Black Women,
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Oct 07, 2021 |
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You are not "too sensitive" & The burden of "thick skin" | a love letter to highly sensitive Black folks, Black Affirmations, How to heal the soul, The love letter project, Spreading Love with Art
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Sep 30, 2021 |
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How Telling the Truth Changes Your Life and How Honesty Helps you Rediscover the real you. Stop lying to yourself. Live your life to the fullest.
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Sep 05, 2021 |
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No one knows what they're doing until they do it. It's okay to be in progress and still start. | How to start a new idea. How to pivot. How to be brave and take action.
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Aug 23, 2021 |
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How Black Women Change the World By Supporting Community w/ Seanniece | All About Community Organizing, Creative Black Women, How to Make an Impact, Grassroots Activism, Black Woman Advocacy
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Jul 07, 2021 |
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Black Woman, You CAN Have It All w/ Nicole Goodman Johnson | Creative Black Women, Black Woman Entrepreneur, How to Build a Life You Love, Heal from trauma
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Jun 30, 2021 |
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Stop Sharing Your Dreams with People Who Don't Get it
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Nov 05, 2020 |
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How to Stop Overthinking so You Can Make Stuff
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Nov 03, 2020 |
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Quiet Your Mind So You Can Create
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Oct 27, 2020 |
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Your Harvest Festival | You Are A Garden
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Oct 08, 2020 |
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Admire Your Growth. Be Patient. Be Present | You Are A Garden
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Oct 07, 2020 |
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Maintaining Your Life's Garden | You Are a Garden
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Oct 06, 2020 |
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Planting Seeds in Your Life | You Are A Garden Series
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Oct 05, 2020 |
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Are You In Good Ground? | You are a Garden Series
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Oct 04, 2020 |
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What it Takes to Live a Life You Love | You are A Garden Series
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Oct 03, 2020 |
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Be on Your Own Side | You Are A Garden Series
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Oct 02, 2020 |
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Why You Should KEEP GOING | A Message of Gratitude
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Oct 01, 2020 |
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You Were BORN Worthy
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Sep 26, 2020 |
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How To Be Brave Enough To Be Yourself
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Sep 25, 2020 |
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4 Questions For Finding Youself
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Sep 24, 2020 |
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You're Not Lost, You're Buried
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Sep 23, 2020 |
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The Truth About Who You Are
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Sep 22, 2020 |
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How Do I Find Myself?
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Sep 21, 2020 |
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Do You Know Who You Really Are?
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Sep 20, 2020 |
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How to find your true and authentic self again
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Sep 19, 2020 |
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Feel Like You're Not Good Enough? LISTEN TO THIS!
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Sep 05, 2020 |
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The Creative Retreat: A Holistic Approach to Creative Living
|
Aug 22, 2020 |
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You Are a Garden To Be Tended To | Garden Series
|
Aug 01, 2020 |
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"Just Create It" Challenge - Imperfection Sessions
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Jul 25, 2020 |
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The Gift of Being a Failure - Imperfection Sessions
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Jul 18, 2020 |
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I'm afraid of what other people think of me - Imperfection Sessions
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Jul 11, 2020 |
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Why Being An "Amateur" is Better.
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Jul 04, 2020 |
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Art is an Important Part of The Revolution
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Jun 27, 2020 |
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Self Care Amidst Trauma and Revoution
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Jun 06, 2020 |
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"How To Be Creative"
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May 21, 2020 |
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Why Do You Believe What You Believe? | Mental Minimalism & Decluttering
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May 14, 2020 |
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Your Soul Is Telling You What You Need. Listen.
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May 12, 2020 |
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"What if You Never Become Successful?"
|
May 10, 2020 |
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I Want A Simpler Life
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May 07, 2020 |
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What Would You Do If You Weren't Afraid of Anything?
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Apr 26, 2020 |
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How to Not Let Fear Stop You
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Apr 12, 2020 |
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It's Okay To Suck
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Mar 29, 2020 |
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Allow Yourself to Be a Beginner
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Mar 15, 2020 |
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Change Your Mind, Change Your Life w/ Jordan S.
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Feb 25, 2020 |
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How To Begin To Truly Love Yourself
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Feb 11, 2020 |
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Live, Give, Be and Create with a Full Spirit
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Jan 28, 2020 |
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Creating As A Meditative Practice. Communing w/ The Creator
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Jan 21, 2020 |
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Made in His Image. You Are Creative. It's In Your DNA.
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Jan 14, 2020 |
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Welcome Back to The Full Well Project Season 2!
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Jan 07, 2020 |
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Your Life in Seasons | Work in Your Season - SEASON ONE FINALE
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Nov 05, 2019 |
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Ep. 16 How To Support Loved Ones Who Battle Depression | October is Depression Awareness Month
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Oct 29, 2019 |
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Ep. 15 Find Your Sanctuaries. Know Your Triggers. | October is Depression Awareness Month
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Oct 22, 2019 |
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Ep. 14 Build an Emergency Depression Self Care Kit | Depression Awareness Month
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Oct 15, 2019 |
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Ep. 13 Depression Myths and Misconceptions | October is Depression Awareness Month
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Oct 08, 2019 |
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Day 25: Have Set Work Hours
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Oct 01, 2019 |
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Day 24: Do The Hard Things First
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Sep 24, 2019 |
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Day 23: Rest Up | Why Sabbath is Important
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Sep 17, 2019 |
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Day 22: Do It For Yourself, First!
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Aug 15, 2019 |
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Day 21: Take Care of Yourself
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Aug 14, 2019 |
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Day 20: Enjoy Your Life
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Aug 13, 2019 |
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Day 19: Fell Off? Just Jump Back On!
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Aug 12, 2019 |
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Ep. 12 It's Okay To Change your Mind | How to Pivot Well
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Jul 30, 2019 |
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Ep. 11 Why We Need More Vulnerable Artists
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Jul 23, 2019 |
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Ep. 10 Creative Pep Talk: Change Your Mind, Change Your Life w/ Jordan
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Jul 16, 2019 |
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Ep. 9 You Are An Original | 5 Steps To Create Art and Do Things Your Way
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Jul 09, 2019 |
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Ep. 8 The Fear Fight: "Nike Said It Best!" w/ Alyssa "Plug" Tatum
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Jul 02, 2019 |
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Day 18: If It's Been Done Before, Do It Anyway | Your Unique Voice Matters
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Jun 18, 2019 |
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Day 17: You Don't Have To Compete With Anyone!
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Jun 17, 2019 |
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Day 16: There is Enough Room For You | The Beauty of Staying In Your Lane
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Jun 16, 2019 |
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Day 15 : Why You'll Never Be Good Enough
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Jun 15, 2019 |
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Day 14: Put The Blinders On |31 Day Creative Pep Talk
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Jun 14, 2019 |
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Day 13: The Benefits of Being A Beginner | 31 Day Creative Pep Talk
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Jun 13, 2019 |
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Day 12: Quiet The Noise - Make Time To Be Bored | 31 Day Creative Pep Talk
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Jun 12, 2019 |
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Day 11: Be More Child-Like | 31 Day Creative Pep Talk
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Jun 11, 2019 |
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Day 10 : Be Excellent. Someone is ALWAYS Watching You. | 31 Day Creative Pep Talk
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Jun 10, 2019 |
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Day 9: Don't Listen to The People In The Stands
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Jun 09, 2019 |
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Day 8: Define What Success Is For Yourself
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Jun 08, 2019 |
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Day 7: Finish Things Well | Beat Shiny Object Syndrome
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Jun 07, 2019 |
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Day 6: You Were Born Loved. You Are Not What You Create.
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Jun 06, 2019 |
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Day 5: Use What You Already Have
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Jun 05, 2019 |
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Day 4: Relax. Everything Will Be Okay
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Jun 04, 2019 |
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Day 3: Why Discipline is Better Than Inspiration | How To Build Creative Discipline
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Jun 03, 2019 |
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Day 2: What Would You Create if You Weren't Afraid? | The Myth of Fearlessness
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Jun 02, 2019 |
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Day 1: Today is A Good Day To Begin Again
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Jun 01, 2019 |
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The Fear Fight: When Comfort Can't Keep You w/ Justine Williams
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Apr 07, 2019 |
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The Creative Pep Talk: Be Generous. You Lack Nothing.
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Apr 07, 2019 |
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The Fear Fight: Find Your Voice Worthy w/ Crystal Ellis
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Apr 07, 2019 |
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Creative Pep Talk: Stop Waiting For "Perfect" (Mid Year Check-In)
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Mar 29, 2019 |
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The Fear Fight: Is Mediocrity A "Superpower"? w/ Jamiel CP
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Mar 29, 2019 |
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Creative Pep Talk: The Beauty of Beginning & Beginning Again
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Mar 29, 2019 |
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Creative Pep Talk: Introductions & The Fear Trap
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Mar 29, 2019 |