TRAINED

By Nike

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Category: Fitness & Nutrition

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Description

Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.

Episode Date
Michael. B Jordan and Corey Calliet | From the Boxing Ring to the Big Screen
00:25:04
He is one of the fittest actors in Hollywood, but Creed II star Michael B Jordan isn’t just hitting the gym for the big screen. With the help of his personal trainer Corey Calliet, he’s made training a lifestyle. Michael and Corey take us through their movie-ready regimens, how they've built an unbreakable bond with one another, and the relentless push to be the best versions of themselves.
Nov 15, 2018
Mat Fraser | How to Eat, Train, and Think Like a Champion
00:29:43
Three years running, Mat Fraser has lifted, squatted, and snatched his way to the title of “The Fittest Man on Earth.” But some of his proudest accomplishments have come away from the bright lights of competition, during training, recovery days, and even in the Nike footwear Lab. Mat tells us what it took to go from an Olympic weightlifting hopeful to a world champion athlete, and how his failures are inextricably linked to his success.
Oct 18, 2018
Dr. Cheri Mah | The Link Between Sleep and Slam Dunks
00:31:57
You hydrate, eat right, and foam roll. But are you getting enough sleep? Dr. Cheri Mah, MD, shares how the world’s top athletes get their edge by taking sleep seriously, and how you can get the most out of your shut-eye.
Oct 04, 2018
Dr. Rhonda Patrick | Is Your Diet Right for You?
00:26:04
Dr. Rhonda Patrick, biochemist and expert in nutritional health, brain & aging, discusses - and debunks - today’s top nutritional trends and how they can affect our body in the long run.
Sep 20, 2018
Arianna Huffington | Why You Need to Care About Self-Care
00:28:13
Today, there’s pride in being busy and some of the world’s most powerful people boast about being physically run down. But one very influential name in media isn’t onboard. In this episode, Arianna Huffington and Ryan discuss the urgent need to redefine how society measures success and the microsteps we can take to get there.
Sep 06, 2018
Brett Kirby | Breaking Barriers in Human Performance
00:27:33
Brett Kirby, a human performance scientist at the Nike Sport Research Lab, discusses moonshot goals, Nike’s passion to redefine what the human body is capable of, and the importance of keeping an open mind to do the never been done.
Aug 23, 2018
Andy Puddicombe | Strong Mind, Stronger Body
00:28:50
Co-founder and voice of Headspace Andy Puddicombe discusses the importance of mindfulness in training and why the right mindset is crucial for peak performance at any level.
Aug 09, 2018
Shalane Flanagan | The Power of Self-Talk and Community in Competition
00:24:40
Long-distance runner Shalane Flanagan discusses self-talk, surrounding yourself with motivated women and what it was like to be the first American woman in 40 years to win the NYC Marathon.
Jul 26, 2018
Introducing TRAINED | Presented by Nike
00:02:07
Welcome to TRAINED. Presented by Nike. Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world. Our first full episode launches next week: a conversation with NYC Marathon Winner Shalane Flanagan.
Jul 19, 2018