TRAINED
By Nike
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Category: Fitness
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Subscribers: 649
Reviews: 1
Episodes: 117
Muzammil
Apr 25, 2020
Description
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.
| Episode | Date |
|---|---|
|
Fabian Domenech | Root Your Life in Authenticity
|
Jan 19, 2023 |
|
James Clear | Building Atomic Habits
|
Jan 05, 2023 |
|
Maria Wada | Reinvention and Connection Through Yoga
|
Dec 22, 2022 |
|
Sabrina Strings, PhD | Rethinking Body Image
|
Dec 08, 2022 |
|
Anna Kessel | Elevating Women in Sports
|
Nov 23, 2022 |
|
Monica Garrison | Opening Doors to Sport and Community
|
Nov 10, 2022 |
|
Laurel Proulx, DPT, PhD | Hit Your Pre- and Postnatal Movement Goals
|
Oct 27, 2022 |
|
Derrick Henry | Finding Ways to Fuel Your Passions
|
Oct 13, 2022 |
|
Judson Brewer, MD, PhD | Unwinding Unhealthy Habits
|
Sep 29, 2022 |
|
Chandra Cheeseborough | A Running Legacy
|
Sep 15, 2022 |
|
Sloane Stephens | Turning a Setback into a Comeback
|
Sep 01, 2022 |
|
No Off-Season Episode 9 | Michelle Wie West | What Makes a Champion?
|
Aug 16, 2022 |
|
Kelly Starrett, DPT | The Fundamentals of Fitness
|
Aug 11, 2022 |
|
No Off-Season Episode 8 | Blake Leeper | Running For His Life
|
Aug 02, 2022 |
|
Jaelin Howell | Soccer’s Next Generation
|
Jul 28, 2022 |
|
No Off-Season Episode 7 | Megan Bartlett | The Coach of the Future
|
Jul 26, 2022 |
|
Timothy Caulfield | Exposing Misinformation in Wellness
|
Jul 14, 2022 |
|
Branden Collinsworth | Activate Your Potential Through Yoga
|
Jun 30, 2022 |
|
Saundra Dalton-Smith, MD | The 7 Types of Rest
|
Jun 16, 2022 |
|
No Off-Season Episode 6 | Logan Edra | A B-Girl's Battle
|
Jun 14, 2022 |
|
No Off-Season Episode 5 | Tatyana McFadden | A Record-Setting Marathoner’s Guide to Mental Health
|
Jun 07, 2022 |
|
Amanda Beard | Coming of Age in Competitive Sports
|
Jun 02, 2022 |
|
No Off-Season Episode 4 | Marko Cheseto | Extreme Losses, Extraordinary Gains
|
May 31, 2022 |
|
No Off-Season Episode 3 | Raven Saunders | Stop the Stigma
|
May 24, 2022 |
|
Tunde Oyeneyin | Tap Into Gratitude
|
May 19, 2022 |
|
No Off-Season Episode 2 | Laurie Hernandez | The Path to Peace
|
May 17, 2022 |
|
No Off-Season Episode 1 | Karl-Anthony Towns | Finding Purpose Through Pain
|
May 10, 2022 |
|
No Off-Season Launches
|
May 10, 2022 |
|
50 Years of Nike | 10 Seasons of Inspiration
|
May 06, 2022 |
|
M. Sanjayan and Joan Benoit Samuelson | The Race Toward a Greener Future
|
Apr 26, 2022 |
|
Ann Nwabuebo, DPT| Improve Your Pelvic Health
|
Apr 07, 2022 |
|
DeMar DeRozan | Speak Your Truth to Spark Change
|
Mar 24, 2022 |
|
Dr Jeffrey Durmer | Sleep Like a Champ
|
Mar 10, 2022 |
|
Joe Holder | Break the Fitness Rules
|
Feb 24, 2022 |
|
Mental Health Miniseries: Kayla McBride
|
Jan 27, 2022 |
|
Mental Health Miniseries: Uma Naidoo, MD
|
Jan 13, 2022 |
|
Mental Health Miniseries: Jennifer Heisz, PhD
|
Dec 30, 2021 |
|
Theresa Melito-Conners, PhD | Owning Your Self-Care
|
Dec 16, 2021 |
|
Arshay Cooper | The Healing Power of Sports
|
Dec 02, 2021 |
|
Shalane Flanagan | Hit Your Goals at Every Stage of Life
|
Nov 18, 2021 |
|
Nicole Snell | Building Confidence Through Self-Defense
|
Nov 04, 2021 |
|
Christina Maslach, PhD | How to Stop Burnout Before it Starts
|
Oct 21, 2021 |
|
Jim Taylor, PhD | How Sports Help Kids Win at Life
|
Oct 07, 2021 |
|
Angela Manuel Davis | Grounding Yourself in Purpose
|
Sep 30, 2021 |
|
Logan Aldridge | Shattering Expectations
|
Sep 16, 2021 |
|
Chloe Carmichael, PhD | Using Stress and Anxiety to Your Advantage
|
Aug 19, 2021 |
|
Adam Grant | Challenging Your Mindset for the Better
|
Aug 05, 2021 |
|
Margaret Moore | Coaching Yourself Up
|
Jul 22, 2021 |
|
Ben Bruno | Getting Strong — Without the Gimmicks
|
Jul 08, 2021 |
|
Lewis Howes | Become Your Most Fearless Self
|
Jun 24, 2021 |
|
Nicole Sachs | Finding Mental Remedies for Physical Pain
|
Jun 10, 2021 |
|
John Donahoe | Investing in Your Mental Wellness
|
May 27, 2021 |
|
Chandler Smith | Leading Beyond the Leaderboard
|
May 13, 2021 |
|
Season 8 Trailer | Trained. Is. Back
|
May 06, 2021 |
|
Joelle D’Fontaine | Getting in Step — With Yourself
|
Apr 08, 2021 |
|
Resilience From Every Angle | A “Best of” Episode
|
Mar 11, 2021 |
|
Jrue Holiday | Playing Mind Games
|
Feb 25, 2021 |
|
Graham Betchart | Playing (and Living) in the Moment
|
Feb 11, 2021 |
|
Reshaunda Thornton | Building an LTR With Food
|
Jan 28, 2021 |
|
Alex Morgan | All-Time Life-Goal Scoring Leader
|
Jan 14, 2021 |
|
Safiya Noble | Searching for Answers Online
|
Dec 31, 2020 |
|
David Epstein | Why We Should Diversify Our Strengths
|
Dec 17, 2020 |
|
Alia Crum, PhD | Harnessing the Power of Your Mind
|
Dec 03, 2020 |
|
Simone Manuel | Turning Your Dreams Into Reality
|
Nov 19, 2020 |
|
Ryan Flaherty | Listener Q&A Special
|
Nov 12, 2020 |
|
Laurie Santos, PhD | Simple Ways to Live a Happier Life
|
Oct 29, 2020 |
|
Dr. Natalie Crawford, Jane Wake and Dr. Christine Ekechi | A Hot-Topic Pregnancy Special
|
Oct 15, 2020 |
|
Dr John Berardi | Matching Your Diet to Your Life
|
Oct 01, 2020 |
|
Dr Robin Berzin | The Future of Primary Care
|
Sep 17, 2020 |
|
Dr Kevin Elko | How to Create a Language of Winning
|
Sep 03, 2020 |
|
Jewell Loyd | The Gold Mamba Mentality
|
Aug 20, 2020 |
|
Georgie Bruinvels | Using the Menstrual Cycle as a Personal Trainer
|
Aug 06, 2020 |
|
Jonah Kest | A More Flexible Approach to Yoga
|
Jul 23, 2020 |
|
Season 6 Preview | Listener Q&A Special
|
Jul 16, 2020 |
|
Chris Bennett | Finding Our Best Possible Run
|
Jun 04, 2020 |
|
Dina Asher-Smith | Want to Go Fast? Be Patient
|
May 28, 2020 |
|
Dr Stephanie Cacioppo | What Our Loneliness Is Trying to Tell Us
|
May 21, 2020 |
|
Josh Bridges | How We Can All Use The Navy Seal Mindset
|
May 14, 2020 |
|
Andy Puddicombe | Meditation in Times of Crisis
|
May 07, 2020 |
|
Sue Falsone | Why We Should Focus on Recovery Right Now
|
Apr 30, 2020 |
|
Kelsey Heenan | Staying Fit While Staying Home
|
Apr 23, 2020 |
|
Angela Duckworth | How Stress Can Make Us Stronger
|
Apr 16, 2020 |
|
TRAINED Returns April 16th
|
Apr 09, 2020 |
|
Kara Saunders | How to Lose the Excuses And Show Up Strong
|
Feb 13, 2020 |
|
Vinh Pham | Why PT Might Be Your Workout Game-Changer
|
Jan 30, 2020 |
|
Shaquem Griffin | How to Maintain Your Confidence in the Face of “No”
|
Jan 16, 2020 |
|
BJ Fogg | How the Tiniest Habits Lead to the Biggest Changes
|
Jan 02, 2020 |
|
Ellen Latham | When Setbacks are Your Biggest Training Asset
|
Dec 19, 2019 |
|
Dr. Joel Kahn | Food is Medicine
|
Dec 05, 2019 |
|
Simon Sinek | Finding Your “Why”
|
Nov 22, 2019 |
|
LeBron James and Mike Mancias | A Training Lifestyle Takes Planning
|
Nov 07, 2019 |
|
Season 4 Trailer | TRAINED is back
|
Oct 17, 2019 |
|
Saquon Barkley | The Key to Letting Nothing Stop You
|
Aug 29, 2019 |
|
Megan Bartlett | Managing Stress Through Sport
|
Aug 15, 2019 |
|
Tips to Improve Your Fitness | A Conversation with Nike Master Trainers
|
Aug 01, 2019 |
|
Rory McIlroy | How to Stay Mentally Tight and Physically Loose
|
Jul 18, 2019 |
|
Shona Halson | How Recovery Can Push You Forward in Unexpected Ways
|
Jul 04, 2019 |
|
Kevin Love | How Yoga Can Make You a Better Athlete
|
Jun 20, 2019 |
|
Julie Ertz | Why Adversity Can Be Your Best Friend
|
Jun 06, 2019 |
|
Season 3 Trailer | TRAINED is Back
|
May 23, 2019 |
|
Melissa Hartwig-Urban | Reset Your Relationship with Food
|
Apr 04, 2019 |
|
Allyson Felix | How to Stay Focused When Your Plans Don't Go As Planned
|
Mar 21, 2019 |
|
Michael Johnson | Bringing an Olympic Mindset to Everything You Do
|
Mar 07, 2019 |
|
Dr. Matthew Walker | The Secret to Improving Your Metabolism, Reaction Time and Longevity
|
Feb 21, 2019 |
|
Sara Sigmundsdóttir | Staying Focused on Your Why
|
Feb 07, 2019 |
|
How to Make Your Goals Stick | Part II
|
Jan 24, 2019 |
|
How to Make Your Goals Stick | Part I
|
Jan 10, 2019 |
|
Angela Duckworth | Why Talent Alone Isn’t Enough
|
Dec 27, 2018 |
|
Michael. B Jordan and Corey Calliet | From the Boxing Ring to the Big Screen
|
Nov 15, 2018 |
|
Mat Fraser | How to Eat, Train, and Think Like a Champion
|
Oct 18, 2018 |
|
Dr. Cheri Mah | The Link Between Sleep and Slam Dunks
|
Oct 04, 2018 |
|
Dr. Rhonda Patrick | Is Your Diet Right for You?
|
Sep 20, 2018 |
|
Arianna Huffington | Why You Need to Care About Self-Care
|
Sep 06, 2018 |
|
Brett Kirby | Breaking Barriers in Human Performance
|
Aug 23, 2018 |
|
Andy Puddicombe | Strong Mind, Stronger Body
|
Aug 09, 2018 |
|
Shalane Flanagan | The Power of Self-Talk and Community in Competition
|
Jul 26, 2018 |
|
Introducing TRAINED | Presented by Nike
|
Jul 19, 2018 |