EXPANDED Podcast with Lacy Phillips
By Lacy Phillips
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store.
Category: Alternative Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 318
Reviews: 0
Description
| Episode | Date |
|---|---|
|
Ep. 168 - Alex Elle - Learning To Self-Nurture
00:59:28
If you struggle to navigate change, self-compassion, or self-forgiveness, this episode with author and breathwork & restorative writing facilitator Alex Elle will be full of healing and supportive insights for you. Alex also covers how she is healing her relationship with her mother, how good parenting starts with good self-nurturing, the concept of generational healing, and how to acknowledge perfectionism but not allow it to run the show. We can’t wait for you to hear this one! Enjoy. xx Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Alex!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
Oct 15, 2021 |
|
Ep. 167 - Writing Your Magnetic Story - The Process with Kelley
01:17:11
Do you know how to hold onto self-worth during difficult times? If you’re a parent, a creator, moving through grief, or struggling to make progress in your manifestation practice, this episode is a must-listen. In this Process episode, Pathway member Kelley details her exact process for manifesting a top publisher for her book, a film and TV agent, a six-figure bank account and new spiritual friendships. She also covers compassion vs. forgiveness, navigating shadow, working with a TBM coach, reframing grief, and tons more. Happy Manifesting!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Us!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
Oct 08, 2021 |
|
Ep. 166 - Mel Robbins - Shifting into High Self-worth & The Impact of a High 5
01:13:06
Want to reduce anxiety and build your self-worth? The science behind self-worth is an important piece of both our Neural Manifestation work, and Mel Robbins’ groundbreaking methods: The 5 Second Rule and The High 5 Habit. Mel is a best-selling author and personal growth expert, and we’re so excited to have her on the podcast today to cover how to take control of your self-worth and the science behind it, how to avoid numbing techniques and manage anxiety, how your morning routine shapes the rest of your day, how to boost mood and energy, modeling positive self-worth for children, and tons more. This is an expansive conversation between Mel and Lacy that you won’t want to miss, and is full of actionable takeaways you can start applying to your life. Happy Manifesting! Trigger Warning! This episode covers sensitive conversations around abuse. If you would like to avoid this section of the conversation, skip over minutes 52:11 - 52:26. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Mel Robbins!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
Oct 01, 2021 |
|
Ep. 165 - EXPLAINED How To Get Manifestation Results
01:19:23
Wondering how to actually see results in your manifestation practice? Whether you’re a newbie or a seasoned vet, this episode is chock full of tips from Lacy, Jessica, and TBM coaches Amanda & Heather on how to create instant magnetism, understand your patterning and step through fear to begin manifesting. Lacy also shares her manifestation process as a mother, and covers how to navigate the healing magic of rock bottoms. Tip from the episode: Saying “no” to anything out of alignment is a form of setting the exact boundaries you deserve. Enjoy!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
TBM x OSEA Event:
In The Episode:
Where To Find Us!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
Sep 24, 2021 |
|
Ep. 164 - Ann Marks of Full Feedings on Getting Intuitive with Feeding, Sleeping & Baby Care
01:36:41
Do you feel empowered to make the best decisions for yourself and your family? This episode with Ann Marks of the Full Feedings method is filled with conscious parenting insights. Lacy & Ann cover the Full Feedings Method and how it allows you and your baby to get enough sleep, Lacy’s updates on motherhood, single mom hacks, the importance of trusting your instincts, some great expansion around how Ann started and developed her business, and tons more. A tip from the episode: No one knows what you and your children need better than you and them - always listen. *Disclaimer To Be Magnetic is not a licensed medical doctor so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Ann!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
Sep 17, 2021 |
|
Ep. 163 - Letting Go of What Isn’t Aligned & Moving Into Trust with Meghan - The Process
01:17:14
If you're feeling stuck in unhealthy habits, or want to leave your corporate job and eventually open your own business, this episode is for you. Pathway member Meghan covers exactly how she manifested an out-of-state move for under $500 and a loft apartment she loves. You'll also hear how she transitioned from a lot of toxic habits and a corporate job, to eventually owning her dream storefront and living a more true life. Before manifesting all of this, Meghan had to overcome generational trauma, unhealthy habits, victim mentality rooted in childhood, and learn how to remain deep in her self-worth. Meghan found it crucial to reframe setbacks as opportunities for growth, and that spending tons of time in nature helped her gain clarity in her manifestation practice. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode: Where To Find Us!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
Sep 10, 2021 |
|
Ep. 162 - Dr. Daniel Amen - Get Your Brain Healthy & Your Mind Will Follow
00:58:48
Want to learn the best habits to support your brain and overall health? Today we’re welcoming Dr. Daniel Amen to the podcast! He is one of the leading psychiatrists and brain health experts in the country. He has authored numerous books including New York Times mega-bestseller Change Your Brain, Change Your Life. His clinics have run over 200k brain SPECT Scans, which measure blood flow and activity in the brain. He has worked with everyone from Justin Bieber, to Miley Cyrus, Raven Symone, Jay Shetty, and more. Dr. Amen joins Lacy to discuss how we can better treat our brains for mental, emotional and physical wellbeing. They also touch on different brain types, the placebo effect, the science and psychology behind brain scans, the best brain diet and a ton of tips and tools that anyone at home can implement! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode: BLUBlox - 15% off your purchase with code MAGNETIC
Beekeeper’s Naturals - 15% off your purchase with code TBM
Where To Find Dr. Amen!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
Sep 03, 2021 |
|
Ep. 161 - Healing Trauma & Manifesting Ease with Isabella - The Process
01:04:52
Have you put your authentic self in the driver’s seat of your life? Welcome back to another Process episode where we showcase one of our very own Pathway members and their remarkable manifestation journey! Today we welcome Isabella who joins the podcast to discuss how she manifested getting out of debt and into five-figure months, a move to her dream city and her dream career. She joins our host Jessica Gill for an expansive conversation about how she overcame tests, blocks and limiting beliefs to manifest her new career, a higher salary, an improved relationship with her parents and much more. They also cover body image, leaving toxic jobs, magnetic parents, flower remedies and the power of Scorpio energy. This episode is a great resource for harnessing your inner trust, and we can’t for everyone to listen! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Us!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
Aug 27, 2021 |
|
Ep. 160 - Dani Beinstein Astrology Insights: Moon, Rising & Houses
01:08:05
How can you find deeper healing in every season of life? Today we welcome back to the Expanded Podcast a fan-favorite guest Dani Beinstein! She is a psychological astrologer who has studied spiritual psychology, along with conscious health and healing. Her work centers around breaking down astrology in a tangible way, and today she joins Lacy for a conversation on how it has informed Lacy’s motherhood journey so far. This episode includes broad explanations of astrology terms such as signs, houses and degrees, as well as analysis of more advanced topics like astrocartography, retrogrades and progressed charts. It’s a fascinating look into how a deeper understanding of your astrological profile can support your relationships, self-worth and Neural Manifestation process. Enjoy!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Dani!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
Aug 20, 2021 |
|
Ep. 159 - Best In Class - Manifestation
01:00:17
Wondering how to connect more deeply to your manifestation practice? Welcome to another installment of our Best In Class series - today is all about the most essential principles of Neural Manifestation! Since we have so many new Pathway members, we wanted to compile our best teachings and tips from past episodes to support you in navigating your Neural Manifestation practice. This episode is also great for more seasoned members who want to get reinvigorated around the work. You’ll hear from Lacy, Jessica, Dr. Tara and the TBM Coaches on how to commit to and stay motivated during this process. Whether you’re just starting your manifesting journey or in need of some refreshers, we know this episode will serve you well. Happy manifesting!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
Amanda’s Clients Manifestation Tools:
In The Episode:
*In the episode Lacy mentions the DRE which has been upgraded to the DI or our Deep Imaginings™ Our proprietary audio-based recorded exercises that allow your subconscious mind (where you manifest from) to come forward in a theta or alpha (hypnotic) state. Where To Find Us!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
Aug 13, 2021 |
|
Ep. 158 - Ask Us Anything 3 Year Anniversary
01:25:26
Today we are thrilled to bring you today’s episode, as it’s Lacy’s first episode back from maternity leave, AND it’s our 3 year anniversary of the podcast! We are so grateful for all of you and we wanted to give back by hosting another Ask Us Anything episode where Lacy and Jessica take questions from the TBM community! This episode covers everything: Lacy’s motherhood journey, how Jessica and Lacy met their partners, how to ground into your worth, amazing book and movie recs, plus tips on how to incorporate TBM work into your daily routine. It’s an up-close and personal look into how the work can really expand you in finding love, an aligned career and above all, your authentic self. Thank you from the TBM team!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Us!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
Aug 06, 2021 |
|
Ep. 157 - Best In Class - Money
01:01:28
We’re so excited to share with you a new series called "Best In Class," where we compile the best teachings from past episodes surrounding a specific theme. Today’s episode is all about a topic that is intertwined with many aspects of the manifestation process: money! This episode is packed with hard-hitting information and tangible tips about money and finances, especially in relation to self-worth, love, deservingness and happiness. You’ll hear from Lacy and Jessica, as well as TBM Coaches Heather and Salwa,and clips from Lacy’s episode with Luke Storey, as they break down the energetics behind this crucial theme and how to truly manifest abundance!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Jessica’s Tools to Manifesting a New Income Portal
Where To Find Us!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
Jul 30, 2021 |
|
Ep. 156 - Manifesting Your Dream Job & Tips For the Magic Dark with Aissata - The Process
01:07:07
How do you navigate the moments that push you against your edge? Today we have another Process episode where we highlight a Pathway member and all of their remarkable manifestations! Aissata joins us today to share her manifestation journey, and how she overcame tests, obstacles and limiting beliefs to land her dream job, remote work and in the city she desired! She touches on her diverse cultural background, making a commitment to get clear on what she was calling in - which helped to speed her process, navigating racism, and how an earlier painful fear resurfaced as she navigated her magic dark. It’s a deep dive into the energetics of career and authenticity, and we know it will be so supportive and expansive no matter what stage you’re in. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
|
Jul 23, 2021 |
|
Ep. 155 - Jedidiah Jenkins on A Journey Towards Your Authentic Self
01:12:30
Are you clear on what your authenticity is? On today’s episode of Expanded we’re beyond excited to welcome our guest Jedidiah Jenkins! He is a writer, entrepreneur, and New York Times bestselling author of To Shake the Sleeping Self. He joins our host Jessica Gill for a conversation about his life journey and how he gained immense perspective and authenticity along the way. This episode touches on so many helpful topics, including the parallels between career and romance, his writing process, cultivating positive friendships, connecting with nature and the powerful effect of having Expanders in your life. This is a great glimpse into the mind of a modern creative who has done the work to heal and create high subconscious self-worth.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode: ☀️ Big Summer Sale! ☀️ - Join the Pathway for an all time low monthly rate by spinning the discount wheel *Valid for new and returning customers only. Cannot be applied mid-membership. Offer Expires July 31, 2021, at midnight PST.
Where To Find Jedidiah!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
Jul 16, 2021 |
|
Ep. 154 - EXPLAINED Rut, Rock Bottom & Magic Dark
01:06:36
Hearing crickets? On today’s EXPLAINED episode we are diving deep into the energetics of ruts, rock bottoms, or magic darks! These are themes that we all go through and are crucial to the manifestation process. While they may seem difficult at the time, there is always magnetism on the other side. Lacy is joined by Jessica Gill and Dr. Tara for a roundtable discussion about the energetic and neurological background behind these themes and how to recognize them, differentiate between them, and finally expand to unblock them. They also cover brain science, astrology, inner childhood wounds, egoic programming, and examples from their own personal life experiences. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Us!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
Jul 09, 2021 |
|
Ep. 153 - Sahara Rose on Manifesting Authentically
01:06:42
Is your level of authenticity affecting your manifestations? Today we’re so excited to welcome Sahara Rose back to the podcast! She is a best-selling author, Ayurvedic practitioner and host of the Highest Self podcast, where this interview originally aired. She joins Lacy to discuss the core tenets of Neural Manifestation and how to incorporate it into your life and spiritual journey. This is a fascinating conversation that provides new insights into the TBM work. Lacy & Sahara cover subconscious limiting beliefs, specific vs. non-specific manifestation styles, hypnosis, core essences behind your desires and much more. It’s a great overview for anyone interested in the Neural Manifestation process, and we're grateful to Sahara for joining us!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Sahara!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
Jul 02, 2021 |
|
Ep. 152 - Perfectionism & People Pleasing
01:21:36
Today’s episode of Expanded is all about two themes that most of us navigate every day: perfectionism and people pleasing! These are two common forms of programming, and they’re deeply intertwined with the manifestation process. Our host Jessica Gill is joined by TBM Coach Salwa Kyobe to go over the energetics behind them with some teachings from Lacy as well! They cover how to recognize perfectionist and people-pleasing tendencies in yourself, where you picked them up, and most importantly how to reprogram those blocks. This episode is such a great reminder to not put your self-worth in the hands of others, and to give yourself the space to be your most authentic self!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Us!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
Jun 25, 2021 |
|
Ep. 151 - Manifesting in Career & Healing Your Inner Child - The Process With Kayla Slusher
01:06:05
Welcome back to another Process episode where we highlight the remarkable manifestations from one of our own Pathway members! Today Kayla Dene Slusher joins the podcast to speak with our host Jessica Gill about how she manifested a new business, a brick and mortar storefront, a positive co-parenting relationship with her ex, family boundaries, and most importantly, a solid emotional foundation for her daughter! This conversation is a great example of how you can use TBM work to navigate parenthood and create healthy relationships and boundaries with your loved ones. It also touches on the energetics behind trauma bonding, infidelity, magnetic parents and more!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode: Where To Find Us!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
Jun 18, 2021 |
|
Ep. 150 - Body Image Resilience with Lexie & Lindsay Kite PhD
01:25:04
We’re so excited to welcome to the podcast Lindsay and Lexie Kite, PhD to speak about all things body image! They are identical twin sisters and leading experts in the field of body image resilience, as well as co-founders of the non-profit Beauty Redefined and co-authors of the book “More Than a Body”. Their goal is to allow people to see their bodies as an instrument instead of an ornament. They join our host Jessica Gill to discuss societal dynamics around body image, including their expanded definition of positive body image and the importance of placing your self-worth in more than just the appearance of your body. This episode also covers self-objectification, unrealistic media portrayals, reframing fitness, tips for parents and the importance of finding purpose and power outside of physical looks! Enjoy!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Lindsay & Lexie!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
Jun 11, 2021 |
|
Ep. 149 - EXPLAINED Self-Esteem & Worthiness
00:58:46
What are self-worth and self-esteem, and how do they each factor into Neural Manifestation? We are back with another EXPLAINED episode, where we deep dive into a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience behind these topics. No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Us!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
Jun 04, 2021 |
|
Ep. 148 - Marianne Williamson on Moving Towards Love Instead of Fear
01:05:13
Life is not just about what happens to us. Life is about who we choose to be in the space of what happens to us. Today we welcome a very expansive guest to the podcast: Marianne Williamson! She is a bestselling author, political activist, and spiritual thought leader. Her progressive work in spiritual and religious circles has inspired millions, and she joins Lacy to discuss how those ideas inform her life and career. This episode is such a welcomed reminder to recognize your innate self-worth and to walk in the direction of love. Marianne and Lacy also touch on transcendental meditation, astrology, resentment, conscious parenting and the growth opportunities Marianne has faced in recent years. Enjoy!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
This month we are working through Unblocked Boundaries! Follow along with the calendar here! In The Episode:
Where To Find Marianne!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
May 28, 2021 |
|
Ep. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring Them
01:12:04
Struggling to identify where you need boundaries, and wondering how to set them? This is the episode for you. We’re so excited to introduce our guest - Nedra Tawwab! She is a licensed therapist, best-selling author and relationship coach who specializes in helping people implement healthy boundaries. She joins Lacy to discuss all things boundaries: how to set and reinforce them, signs you need them, ways you can model them while parenting, and much more! Nedra & Lacy also explain the psychology behind boundaries, and touch on topics such as self-care, codependency, enmeshment, authenticity and Lacy’s own experiences navigating these complex issues. Boundary work is an important part of Neural Manifestation work, and we know this conversation will be such a resource for you. Enjoy!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
This month we are working through Unblocked Boundaries! Follow along with the calendar here!
In The Episode:
Where To Find Nedra!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
May 21, 2021 |
|
Ep. 146 - Finding Your Authentic Voice - The Process With Gavin McLeod-Valentine
02:00:19
Where are you staying small so other people are happy and comfortable? In today’s process episode we'll cover how to step out of this, as we welcome Pathway member Gavin McLeod-Valentine. He's also the husband of TBM coach Atarah Valentine! Gavin joins Jessica and Atarah to share his remarkable story from hitting numerous rock bottoms, to stepping into his authenticity and manifesting his dream career. In this powerful story, Gavin touches on his upbringing, coming out, cancer scares, celebrity clients, his relationship with Atarah and examples of how he manifested love, career and overall abundance! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
This month we are working through Unblocked Boundaries! Follow along with the calendar here!
In The Episode:
Where To Find Us!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
May 14, 2021 |
|
Ep. 145 - EXPLAINED Codependency
01:09:23
Do you base your self-worth on external approval, struggle to say "no", or struggle to maintain boundaries? Today’s episode of EXPLAINED is for you, and revolves around a tendency many of us have: codependency! Today Lacy is joined by Dr. Tara and Jessica for a deep dive conversation on the energetics and neuroscience behind this pattern Codependency, at its core, is a coping mechanism usually brought about as a trauma response. It involves a reliance on other people for validation and safety. In this roundtable discussion we discuss why it happens, how to recognize it and what we can do to heal these wounds! It’s a fascinating look into how codependency intertwines with love, career, family life and the manifestation process. Enjoy! Trigger Warning! This episode contains an example of a case where a suicide attempt is mentioned. If you would like to avoid this section of the conversation, skip over minutes 10:15 - 11:02. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
This month we are working through Unblocked Boundaries! Follow along with the calendar here!
In The Episode:
There are many resources out there to support your journey to shedding codependent tendencies, including CoDA (Codependents Anonymous) and therapy methods that jive with you. If you would like one on one support, consider booking a session with one of our coaches.
Where To Find Us!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12 month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
May 07, 2021 |
|
Ep. 144 - Jas The Moon Mother on Taking Your Power Back & Being Your Purpose
01:24:01
What if instead of looking for your purpose, you realized you are the purpose? On today’s episode of Expanded, we welcome our guest Jas The Moon Mother! She is a Human Design guide and Empowerment coach who helps people tap into their soul’s true purpose and identity. Jas joins our host Jessica to discuss spirituality, sovereignty, metamorphosis and the journey of "finding your purpose." She also speaks about her own personal journey, from hitting a rock bottom to manifesting the beautiful life and career she has now. It’s a fantastic resource to help you find your own purpose in life, and we know it will serve you so well!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Jas!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12 month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
This episode is brought to you by Beekeeper’s Naturals & BLUBlox. |
Apr 30, 2021 |
|
Ep. 143 - Caggie Dunlop on Passing Tests, Jumping Off Cliffs & Manifesting
01:01:27
Curious how to move past your fears and shed old habits to create the life you deserve? Today we have a very exciting episode! We've turned the tables and Lacy is interviewed by her friend Caggie Dunlop! Caggie is a UK television personality, singer and host of the podcast Saturn Returns, where this interview originally aired. This episode is filled with insights on the basis of Neural Manifestation work, including clear examples of passing tests in relationships and working through shadow and shame. They also discuss Lacy’s personal journey, from moving to LA and struggling through unfulfilling jobs, to finally jumping off a cliff and starting TBM. It’s a wonderful behind-the-scenes look at the energetics behind partnership, career and becoming your authentic self! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Us!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
This episode is brought to you by Seed. |
Apr 23, 2021 |
|
Ep. 142 - Moving Through Shadow & Into Deservingness - The Process with Cat Lau
01:04:37
Interested in how to release shame, feel deserving of everything you want, and actually learn how to manifest it? In this Process episode we highlight a Pathway member who has done this, and gone on to manifest their full list! Today we welcome Cat Lau, an Emotions Coach and Energy Healer who has manifested her partner, a move to Spain, a career pivot and stepping into total deservingness. Cat joins our host Jessica to discuss her major manifestations over the past few years, navigating attachment issues, seeing her partner as a mirror, moving through shadow words that brought her shame, rock bottoms, tests, magic darks and tons of tips for anyone interested in Neural Manifestation work!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode: Where To Find Us!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
|
Apr 16, 2021 |
|
Ep. 141 - Sophia Amoruso on Authenticity & Business
01:19:45
If you’re interested in entrepreneurship, building a business, or learning how to pivot in your life, this is the episode for you. We’re thrilled to welcome Sophia Amoruso to the podcast on today’s episode! She is the powerhouse entrepreneur behind the brands Nasty Gal, Girl Boss and most recently: Business Class. She joins Lacy to discuss her wild career ride and the lessons she’s picked up along the way. In this episode we cover company culture, investments, product launches and lots of tips for navigating the blocks that arise when starting your own venture. It’s a unique behind-the-scenes look into how Sophia and Lacy’s businesses run, and we know it will be so expansive for you! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Sophia!
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Submit
This episode is brought to you by BLUBlox & Kin Euphorics. |
Apr 09, 2021 |
|
Ep. 140 - EXPLAINED Shadow
01:11:27
One of the most crucial steps in manifestation? Outing your shadow. Not sure what we mean? Tune in to today's episode of The Expanded Podcast where we dive into a specific theme of manifestation: Shadow! Lacy is joined by Jessica and Dr. Tara in a roundtable discussion about this complex theme and its crucial relationship to the manifestation process. It’s a noteworthy conversation about the energetics and neuroscience behind Shadow, and how TBM work can help integrate those aspects of your personality, your past, or of humanity that can be difficult to face. They also discuss "shadow words", rewriting neural pathways, consciousness, body image and more!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
What Amanda Used To Manifested Her New Apartment!
In The Episode:
Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
Free Offerings to Get You Started
Where To Find Us!
Submit
|
Apr 02, 2021 |
|
Ep. 139 - Releasing Control & Learning to Nurture Yourself with Heather Whitaker - The Process
01:06:52
Welcome to another Process episode where we showcase a Pathway member who has manifested something remarkable! Today’s guest is a special one as we welcome back our very own TBM coach - Heather Whitaker. Heather returns to chat with Jessica about her manifestations from the last year, including a very special and personal pregnancy announcement! They discuss the energetics behind her baby news and how she’s used TBM to navigate this unique time in her life. Along the way they dive into her overcoming struggles with food and body image, nurturing her new dog as an Expander, balancing feminine/masculine energy, personal intimacy and moving into ease in order to prepare to conceive. Her last Process episode was such a hit so we know this one will be a powerful resource as well!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Heather!
Submit
|
Mar 26, 2021 |
|
Ep. 138 - Byron Katie on Witnessing Ego & Relieving Suffering
01:05:00
On today’s episode we’re so happy to welcome our guest - Byron Katie! She’s a spiritual speaker and author who teaches a method of self-inquiry known as “The Work”. She joins Lacy to talk about her unique life journey and how she moved from a low place of depression to self-actualization and enlightenment. They also touch on confronting the ego, how to navigate suffering, morning routines, meditation practices, tips on motherhood and more. There is so much wisdom in this episode and we know you will take away so much! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Byron Katie!
Submit
This episode is brought to you by BLUBlox & Kin Euphorics. |
Mar 19, 2021 |
|
Ep. 137 - Carly Stein of Beekeeper's Naturals on Turning Passion into Purpose
01:17:35
We’re so excited to bring you this episode of Expanded with our guest Carly Stein - CEO and founder of Beekeeper’s Naturals! She joins our host Jessica for an in depth dive into her life story - from Goldman Sachs trader to launching Beekeeper’s Naturals: a clean, natural bee product company that will transform your medicine cabinet. This episode is an inspiring story of wellness, entrepreneurship and sustainability, and is extremely expansive for anyone looking to overcome limiting beliefs and find their authentic self. We hope you enjoy!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Carly!
Submit
This episode is brought to you by BLUBlox & Beekeeper’s Naturals. |
Mar 12, 2021 |
|
Ep. 136 - EXPLAINED Envy, Jealousy & Expansion
01:06:47
Welcome to a special EXPLAINED episode where we are diving deep into the themes of Jealousy, Envy, and Expansion! Lacy and Jessica are joined by Dr. Tara to discuss the energetics and psychology behind these themes and how to harness that energy into expansion. Jealousy and envy are feelings we all struggle with, and this episode will help you reframe that energy to find inspiration and expansion on your manifestation journey! They also touch on evolutionary roots, sibling rivalry, consciousness, and more. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
NEW Envy & Jealousy DIResources:
In The Episode:
Where To Find Us!
Envy Exercise: Way to Process Envy:
Submit
|
Mar 05, 2021 |
|
Ep. 135 - EXPLAINED Love & Relationships
01:08:26
Welcome to another EXPLAINED episode where we do a deep dive into one specific theme of manifestation! Today Lacy and Jessica are joined by Dr. Tara to discuss the energetics and neuroscience behind love, relationships, and partnership. Along the way, they touch on brain wiring, breakups, monogamy, cuddling, relationship stages, and more! This episode is jam-packed with helpful insights into why we crave connection, the best way to call in love, and how to navigate the obstacles that come up. We’re so excited for you to listen!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Us!Submit
|
Feb 26, 2021 |
|
Ep. 134 - Morgan Harper Nichols on The Power of Listening to your Soul
01:12:23
We’re so excited to introduce our guest for today’s episode: Morgan Harper Nichols! She is an artist, poet, musician and mother. You are likely familiar with Morgan's popular Instagram where she shares her art and poetry inspired by stories and conversations from everyday life. Morgan joins Lacy to discuss her unique life path and the energetic lessons she’s learned along the way. It’s a relatable and soul-warming look at the creative process, entrepreneurship and motherhood, as well as the pings, rock bottoms and expansion that inspired her journey!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Morgan!
Submit
This episode is brought to you by BLUBlox & Beekeeper’s Naturals. |
Feb 19, 2021 |
|
Ep. 133 - Best of Dating & Relationship Tips from TBM
01:09:16
What better time to dive into the topic of dating & relationships than Valentine’s Day Weekend! Today Lacy and Jessica share with you the most impactful lessons and tips around dating and relationships for a “Best Of” episode. They discuss the energetics behind dating tests, trauma bonding, sexual empowerment, red flags and much, much more. We also included a mini-lesson about attachment styles from our TBM coach Amanda! This episode is a must-listen for everyone navigating the dating world, whether you’re seeking partnership, currently in one, or exiting one. Enjoy and Happy Valentine’s Day Weekend!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
The Love Bundle use code LOVEBUNDLE30 for $30 off until the end of Feb 2021
In This Episode We Talk About:
Resources:
In The Episode:
Find All Workshops inside The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
Where To Find Us!Submit
|
Feb 12, 2021 |
|
Ep. 132 - Mark Groves Re-air on Choosing What You Want From Relationships
01:07:23
When planning out how to support you during the month of love, we couldn’t think of a better way than a conversation with Mark Groves from our very first episode together! Mark is a Human Connection specialist and the man behind @CreateTheLove. Mark and Lacy discuss his journey to understanding human connection and behavior, as well as the programming he received around relationships. Mark shares incredible wisdom on how to best show up in partnership, how to not let shame take the wheel, the meaning of resentment, and how to understand your needs in partnership. He also gives his best tips for those navigating digital dating! Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode: BLUBlox
Unblocked Flower Remedy TBM x Alexis Smart
Where To Find Mark Groves!Submit
This episode is brought to you by BLUblox. |
Feb 05, 2021 |
|
Ep. 131 - Zach Bush MD on Healing our Mind, Body & Spirit Through Nature
01:28:51
We are so excited to bring you today’s episode with Dr. Zach Bush! He is a physician, educator and thought leader on the microbiome as it relates to health, disease and food systems. He joins Lacy to discuss his life story and career, including how he found his path and what we all can do to help the health of our bodies and the world. This episode touches on a whole host of fascinating topics: religion, medicine, ecosystems in human genomics, immunity, gut/brain health, cancer and more. We know this will be so expansive for anyone listening and we’re thrilled to share it with you!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Dr. Zach Bush!
Submit
|
Jan 29, 2021 |
|
Ep. 130 - Perfectionism & Self-love with Emily Pan - The Process
01:16:51
We’re so excited to share with you another Process episode where we showcase a Pathway member who has manifested something remarkable in their life! Today our guest is Emily Pan, who along with being a businesswoman and TBM enthusiast, is also a former high school classmate of our host Jessica! Together they discuss Emily’s unique manifestation journey, including how she overcame perfectionism, cultural pressure, codependency. and found success in her professional and personal life. She also shares how she moved from complete heartbreak to self-love. Tune in for amazing insight into the true Pathway experience! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Emily!
Submit
|
Jan 22, 2021 |
|
Ep. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness
01:38:03
This is an extra exciting episode today as we are announcing a new product collaboration: the Unblocked Flower Remedy by TBM x Alexis Smart Flower Remedies! Today Alexis Smart, a classical homeopath and Bach Flower Remedy practitioner, joins Lacy on the podcast to discuss the new Unblocked Remedy! In the episode, they dive into the backstory behind the collaboration and the success they have found with flower remedies. They also cover homeopathy, neuroscience, personality types, pregnancy and how to heal old wounds. We created this remedy specifically for our TBM community to help cultivate worthiness, clarity, optimism, and more. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Get the Unblocked Remedy Here!Resources:
In The Episode:
Where To Find Alexis!Submit
|
Jan 15, 2021 |
|
Ep. 128 - Jill Wintersteen (Spirit Daughter) on the Astrology for 2021
01:21:19
Today we have an extra special episode as we welcome Jill Wintersteen of the popular Instagram @SpiritDaughter to discuss the astrology ahead for 2021! Through her studies of psychology, neuroscience, and Chinese medicine, Jill explains the principles of astrology and consciousness and how to practically apply them to everyday life. Jill also provides in-depth descriptions of the high and low vibrational behavior of EVERY Zodiac sign, and how to embody the healthiest version of each one! This is a must-listen for anyone interested in getting more astrological insights about themselves and the year ahead. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Resources:
In The Episode:
Where To Find Jill!
Submit
|
Jan 08, 2021 |
|
Ep. 127 - EXPLAINED Resolutions
01:03:11
Happy New Year from the whole TBM Team! Today’s episode delves into the energetics and neuroscience behind something we’re all familiar with: resolutions!
Lacy is joined by Dr. Tara and Jessica to discuss why we make New Year’s resolutions, why they are so difficult to keep and how we can use them to create better and healthier habits in our everyday lives. Along the way, they give out a ton of useful tips on how to get to the root reason behind your resolutions. Lacy, Dr. Tara, and Jessica also dissect intentions, accountability, and awareness. We’re wishing everyone a wonderful 2021!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Missed The Magnetism Challenge? Join in & start here!Resources:
In The Episode:
Where To Find UsSubmit
|
Jan 01, 2021 |
|
Ep. 126 - Reprogramming and Unblocking Supported
01:05:05
Today we wanted to give you some extra support going into the holidays by airing one of our most popular Supported episodes! Supported is our monthly manifestation class, available only in The Pathway, where we answer member-submitted manifestation questions. This episode revolves around reprogramming and unblocking, with Lacy and Jessica discussing the three steps to manifesting, the best DI recommendations for specific situations, and tips on navigating a variety of blocks. They also cover healing trust issues, the energetics of exercise, dreams as subconscious work, and more. It’s an incredible resource and we hope it's supportive and grounding during this holiday season! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Join us for The Magnetism Challenge!If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join! *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product. In This Episode We Talk About:
Resources:
In The Episode
Where To Find UsSubmit Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. |
Dec 23, 2020 |
|
Ep. 125 - 2020 Teachings with the TBM Coaches
01:31:11
This is an extra special episode of Expanded as we welcome our fabulous TBM coaches Heather, Atarah, Salwa and Amanda to share some of their greatest teachings of the year. They join our host Jessica in a round table discussion about the energetics behind self-worth, lack mentality, people-pleasing, attachment styles, relationships & more. This episode covers it all. Along the way, they dish out an immense amount of tips for navigating the work and the best way to move on from 2020 and enter the new year with magnetism. We’re so excited to share this episode with the community! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Join us for The Magnetism Challenge!If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join! *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.
In This Episode We Talk About:
Resources:
In The Episode
Where To Find UsSubmit for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. |
Dec 18, 2020 |
|
Ep. 124 - Dr. Nicole LePera on Navigating Boundaries & Family Dynamics
01:06:08
Today we’re so excited to welcome back Dr. Nicole LePera, also known as The Holistic Psychologist! She is a trained clinical psychologist from Cornell University and author of the new book How To Do The Work. She joins Lacy to discuss the psychology and energetics behind boundary setting, conscious parenting, marriage, 2020 trauma and much, much more. Along the way, she shares useful tools on how to navigate the upcoming holiday season including the three steps to boundary setting. This episode is chock full of resources for anyone interested in making meaningful change in their life! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Join us for The Magnetism Challenge! If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join! *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.
In This Episode We Talk About:
Resources:
In The Episode
Where to Find Dr. Nicole!Submit Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. |
Dec 11, 2020 |
|
Ep. 123 - EXPLAINED Boundaries
01:19:42
During a year where we all need boundaries more than ever, today’s episode of EXPLAINED (where we dive deep into a specific theme of manifestation) is a much-anticipated one! Lacy is joined by Dr. Tara and Jessica to discuss the energetics and neuroscience behind boundaries. This is a crucial component to manifestation as it’s intertwined with tests, self-worth and honoring your authentic self. This episode is a great insight into the actions you can take to recognize how and when to set boundaries in your everyday life, whether it’s in dating, career or family! They also cover the three types of boundaries, and how important it is to do the subconscious work to back them up. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Join us for The Magnetism Challenge! If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join! *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product. In This Episode We Talk About:
Resources:
In The Episode
Where to Find Us!Submit
|
Dec 04, 2020 |
|
Ep. 122 - EXPLAINED Neural Manifestation
01:07:55
Welcome to an extra exciting episode of EXPLAINED, where Jessica and Dr. Tara join Lacy to discuss TBM's unique manifestation process: Neural Manifestation! This process is backed by neuroscience, psychology, epigenetics, and energetics with a little spirituality sprinkled on top, and we’re beyond thrilled to share the new work with the community. In this episode, we're announcing our workshop and Pathway updates that are now live, as well as exclusive early access to our Black Friday sale for podcast listeners only! These updates have been in the works for quite some time and we're so excited for you to dig in! Happy manifesting! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Join us for The Magnetism Challenge! If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!
*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product. Resources:
In The Episode
Where to Find Us!Submit
|
Nov 25, 2020 |
|
Ep. 121 - Lacy's Fertility Journey
01:37:41
Welcome to a very special episode of Expanded! Today Lacy opens up about her own fertility journey and shares a huge announcement with the community. She discusses her experience with IVF and the ways she prepared herself, including a deep dive into the advantages of the Bean Protocol. Lacy and Jessica also take questions from the TBM community about every aspect of the pregnancy process. This episode is a testament to trusting the universe’s timing, and is hugely expansive for anyone interested in fertility treatments or for those already going through them! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast *Disclaimer: To Be Magnetic and Lacy Phillips are not licensed medical doctors so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY. In This Episode We Talk About:
Resources: In The Episode Dr. Meredith Brower (Kind Body) - Lacy’s Reproductive Endocrinologist All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte Where to Find Us! Submit *Disclaimer: To Be Magnetic and Lacy Phillips are not licensed medical doctors so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY. |
Nov 20, 2020 |
|
Ep. 120 - Being an Artist, Mom & Manifestor - The Process with Erika Lee Sears
00:59:16
Welcome back to another Process episode where we showcase a Pathway Member who manifested something extraordinary in their life! Today we welcome member Erika Lee Sears who is an accomplished self-taught oil painter and mother of two. She joins Jessica to discuss her manifestation journey and how she went from an avid Expanded Podcast listener to a full-fledged Pathway Member, fully immersing herself in the work. This episode is really expansive in relation to applying TBM work to motherhood, art, and career to achieve the life you deserve. Thank you Erika for sharing your story! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Resources: In The Episode Episode All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte Where to Find Erika! Submit |
Nov 13, 2020 |
|
Ep. 119 - Bruce Lipton on Shifting Our Reality
01:21:02
We are so excited for today’s episode with our guest, Bruce Lipton! Bruce is a stem cell biologist, best selling author and internationally recognized leader in bridging science and spirit. He joins Lacy today to discuss the science behind the subconscious and how the programming we receive as children affect all aspects of our lives. They also go over how to shift that programming and become the master of your own genetic activity! This episode is a great introduction to Bruce’s work and how to connect it to the TBM process, as well as a compelling look at the science found in nature and the world around us! In This Episode We Talk About:
Resources: Intro How To Do a DI Reel In The Episode Where to Find Bruce! Submit |
Nov 06, 2020 |
|
Ep. 118 - Celebrating Samhain with Kiki The Opulent Witch
00:57:22
Today’s episode is extra festive, as we welcome Kiki Robinson, The Opulent Witch, to the podcast! She is a witch, artist, Tarot reader, Starseed and psychic medium. She joins Lacy to discuss how she discovered her spiritual gifts, the upcoming Samhain, and tips for anyone interested in channeling their own magic. Along the way, they deep dive into mantras, curses, spells, altars, Paganism and more! This is a great insight into what it means to be a modern witch and the energetics behind this collective time. Enjoy and Happy Samhain! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Resources: In The Episode All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte Where to Find Kiki! Submit |
Oct 30, 2020 |
|
Ep. 117 - Q/A Behind The Scenes with The TBM Team
01:05:46
Welcome to a very special episode of Expanded, featuring members of our very own To Be Magnetic team! We always have so many questions that come in so we decided to do a Behind The Scenes Q&A with a few team members that you’ve met before on the podcast. Today our host Jessica is joined by Grace, Atarah and Antoinette to talk about their own journeys with the work, their career paths and to answer your own manifestation questions. This episode is loaded with information on the energetics behind career and self-worth, and is an opportunity to get to know some of the TBM team members! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Resources: In The Episode Where to Find Us! Submit |
Oct 23, 2020 |
|
Ep. 116 - Surrendering to Your Unique Process - The Process with Asya Rose
01:12:53
Welcome to another Process episode where we showcase a Pathway Member who manifested something extraordinary in their lives! Today we’re featuring member Asya Rose, who joins our host Jessica to talk about her life journey and how she manifested a new career, community and healed issues around body image through her TBM work. She also touches on her struggle with perfectionism, people-pleasing and her own experiences with next level manifestations. This episode will be so supportive for anyone working to overcome childhood limiting beliefs and programming, to find a deep sense of self-worth. Thank you Asya for sharing your unique process! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
In The Episode All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte Where to Find Us! Submit |
Oct 16, 2020 |
|
Ep. 115 - Dr. Joe Dispenza on Becoming The Creator of Your Life
01:10:00
We’re thrilled to welcome this week’s guest - Dr. Joe Dispenza! He is an international lecturer, researcher, corporate consultant, educator and NY Times best-selling author. He has online courses, in-person seminars and workshops, as well as hosts the series Rewired With Joe Dispenza on Gaia TV. He joins Lacy today to discuss his unique methodology that combines neuroscience, epigenetics and quantum physics to help people heal their diseases and chronic illnesses. They also touch on brainwaves, meditation, the science behind creativity and how his work intersects with TBM work. A must-listen for anyone interested in the intersection of energetics and neuroscience! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Resources: In The Episode Where to Find Dr. Joe Dispenza! Submit |
Oct 09, 2020 |
|
Ep. 114 - EXPLAINED Reprogramming
01:19:15
Welcome to another EXPLAINED episode where we go on a roundtable deep dive on a specific theme within manifestation. Today Dr. Tara joins Lacy and Jessica to discuss the science and energetics behind reprogramming your subconscious, a crucial step in the manifestation process. This episode explains how subconscious beliefs picked up in childhood (and throughout life) can have a huge impact on you in adulthood, and how to access and reprogram them through TBM’s Deep Imaginings. As a result, you create new neural pathways in your brain, change underlying belief systems and emerge as your true, authentic, whole self. Today Lacy, Dr. Tara and Jessica cover these topics and more, including sleep science, psychological phenomena and personal experiences with reprogramming! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Resources: INTRO
BluBlox
In The Episode
All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte Where to Find Us! Submit |
Oct 02, 2020 |
|
Ep. 113 - Dani Evans on Stepping Into Your Worth
01:04:11
Today we have a special episode that we initially recorded as an IG Live, but it was such an impactful recording we decided to re-air it on the podcast to help expand all of you! Our guest today is Dani Evans, a successful model and winner of Cycle 6 from America’s Top Model. She is also the founder of Monrowe, a chic unisex hat line. She joins Lacy today to talk about her personal manifestation journey and how she focused on unblocking during quarantine, including manifesting her perfect NYC apartment, moving on from a breakup and taking control of her career and self-worth. This episode provides clear examples and insights into how to navigate tests and the unexpected obstacles life throws your way! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Resources: In The Episode
Where to Find Dani!
Submit |
Sep 25, 2020 |
|
Ep. 112 - Race, Sexuality, Identity and Being Seen - The Process with Antoinette Johnson
01:03:25
Welcome to another Process episode, where we showcase Pathway members who have manifested something extraordinary in their lives. Today’s episode is extra special as we welcome TBM’s new Community Experience Specialist, Antoinette Johnson! She joins our host Atarah Valentine, who is also one of our coaches, to discuss her journey and how she manifested the life she has today. Along the way they discuss identity, race, being seen, embodying your authentic self, the role of religion within the manifestation process, moving on after a divorce, and much more. It’s full of powerful insights for anyone interested in deepening their understanding of these topics in the context of manifestation. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Resources: In The Episode All Workshops Found in The Pathway 2.0 Where to Find Us! Submit |
Sep 18, 2020 |
|
Ep. 111 - Melissa Wood on The Quest to Become Enough
01:19:55
Today we’re so excited to welcome Melissa Wood to the podcast! Melissa is the founder of Melissa Wood Health and the creator of the MWH Method, a low-impact workout and wellness routine that helps you build a stronger relationship with yourself. She joins Lacy to share how she found her authenticity after struggling with an eating disorder while pursuing modeling and acting in New York City. Through inner work, meditation, improved eating habits and a new fitness routine Melissa found her life’s calling in teaching and sharing her gift with the world. Melissa and Lacy discuss parallels within their manifestation processes, and give impactful insights into the energetics of parenthood, entrepreneurship and finding your authentic self! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Resources: In The Episode Where to Find Melissa! Submit |
Sep 11, 2020 |
|
Ep. 110 - EXPLAINED Tests: Triggers & Opportunities
01:08:40
Welcome back to another EXPLAINED episode where we deep dive into one specific theme within our manifestation process! Today Lacy is joined by Dr. Tara and Jessica to discuss tests. They give a complete explanation of what tests are, how to identify them and how to navigate them to create more magnetism. Along the way they cover the effects of settling in a relationship, brain chemistry when sex is involved, and their own personal stories of overcoming obstacles. It’s a great insight into the science and energetics behind this important topic, and is a useful resource for anyone interested in learning more about the tests from the universe! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Resources: In The Episode How To Manifest - Where to Learn More About Tests Where to Find Us! Submit |
Sep 04, 2020 |
|
Ep. 109 - Danielle Beinstein on Navigating Astrology for 2020
01:06:34
We’re thrilled to welcome back to podcast our dear friend Danielle Beinstein! Danielle is a psychological astrologer and founder of The Cosmic Compass - a monthly astrological membership in service to growth, healing, expansion, and self-realization. Today she joins Lacy to analyze the astrology behind the tumultuous 2020 we’ve all experienced so far. They go over retrograde and eclipse cycles, planetary movements, and what to expect for the rest of the year, including tools to navigate the upcoming astrological season. This episode is a must-listen for anyone interested in astrology, and provides excellent insight into how it is linked with the manifestation process! Tip: have your chart handy while you’re listening so you can see how 2020's astrology will effect you! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Resources: Lacy’s Intro BLUblox Website 15% off with code Magnetic In The Episode Where to Find Dani! Submit |
Aug 28, 2020 |
|
Ep. 108 - Healing Your Inner Child & Being Authentic - The Process with Victoria Jane
00:56:52
Welcome to another Process episode! Today we are excited to have Atarah Valentine, one of TBM’s coaches, take over as co-host! He speaks with Pathway member Victoria Jane about her story of growing up in the United States with immigrant parents, the pressure she felt from her peer group, and how she stepped into her authenticity and made a huge career change. This episode touches on all aspects of manifestation, and the emotion and energetics behind her personal process. Along the way, Atarah and Victoria discuss expanders, tests, magnetic parents, rock bottoms and more! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Resources: In The Episode All Workshops Found in The Pathway 2.0 Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte Big Little Man by Alex Tizon Where to Find Us! Submit |
Aug 21, 2020 |
|
Ep. 107 - Lalah Delia & Maryam Hasnaa on Being in Your Sovereignty
01:18:04
We’re so excited for today’s episode as we have TWO amazing guests to talk with Lacy about spirituality and energetic boundaries.
Lalah Delia is a wellness educator, spiritual practitioner, best-selling author and founder of Vibrate Higher Daily. This is also her second appearance on the podcast! Joining her is Maryam Hasnaa: energy worker, hypnotherapist, Founder of New Earth Mystery School and creator of Resonance Apothecary. Our guests dive deep into what it means to be in your sovereignty and how to show up in the world authentically. They go into detail about their spiritual gifts, give tips for those who are just starting out, and explain what it means to be a Retired Empath. It also touches on a variety of other topics including hologram realities, the matrix, energy fields and how to balance a spiritual practice while raising children. So much insight for anyone interested in spiritual practices! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
In The Episode Where to Find Lalah & Maryam! @LalahDelia @MaryamHasnaa
Submit |
Aug 14, 2020 |
|
Ep. 106 - EXPLAINED Clarity, Pings, Procrastination & Accountability
01:11:36
Welcome to another EXPLAINED episode, where we deep dive into a specific Manifestation topic! Today we have Dr. Tara Swart on, To Be Magnetic’s in-house Neuroscience and Psychology Advisor. She joins Lacy and Jessica as they discuss the science and energetics behind clarity, pings, procrastination and accountability. It’s a round table perspective that touches on advice, personal stories and exercises you can try at home. This episode gives tons of practical and intriguing insights into how the brain works and all of the energetics involved with these important aspects of manifestation! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Resources: In The Episode Probiotics Study mentioned by Dr. Tara Coaching Q/A Offering for $25 - Limited Time Offering The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow All Workshops Found in The Pathway 2.0 Accountability Exercise: For the next week, every time a test, trigger, or undesirable emotional mood presents, use the Trigger DRE to get to the bottom of the lesson that is presenting for you. It will super-speed your unblocking process and help you reach clarity on anywhere you are feeling stuck. Where to Find Us! Submit Submit to Be a Guest on Everyday Energetics |
Aug 07, 2020 |
|
Ep. 105 - Ask Us Anything with Lacy & Jessica
01:35:21
Welcome to our 2 Year Anniversary Episode! We are so thankful for your continued support and this podcast truly wouldn’t be possible without all of you tuning in for your weekly Manifestation content. To celebrate we recorded an Ask Us Anything episode, with Lacy and Jessica answering questions you submitted. They cover a wide range of fun and personal topics that include morning routines, hair and eyebrow tips, the early days of Lacy starting TBM, how Jessica manifested her role with TBM and tons of amazing recommendations for books, TV shows and podcasts! This is a chance to get to know Lacy and Jessica a little better and gives insight to how the TBM method can positively influence your everyday life. Thanks again for all your support! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Resources: To Be Magnetic In The Episode Products TBM Books TV Podcasts Other The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow Where to Find Us! Submit |
Jul 31, 2020 |
|
Ep. 104 - Susanna Merrick on Connecting With Your Aura Color
01:08:17
We’re so excited to share the story of today’s guest: Susanna Merrick! Susanna is an aura reader, wardrobe stylist and founder of Aura Wear NYC. In today’s episode, Lacy and Susanna discuss her life story, from being homeschooled in a conservative Texas town to moving to New York City and starting her own business. Along the way, Susanna discovered her gift of reading auras and how by analyzing people’s specific color energies she could help them work through their emotions. Her business has since expanded to makeovers, closet overhauls and branding consults as well. Lacy gives us a first-hand account of her own aura reading and the insight she received from her session with Susanna. Their conversation is a fascinating look into the world of auras, energetics and the healing power of color! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Resources: In The Episode The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow Where to Find Susanna! Submit |
Jul 24, 2020 |
|
Ep. 103 - EXPLAINED The Foundational Tools of Manifestation
01:36:43
Welcome back to another Explained episode! Today we have Dr. Tara Swart, our in-house Neuroscience and Psychology Advisor, back to discuss the foundational tools of manifestation with Lacy and Jessica. Each offers their unique perspective on the core TBM workshops now available as “The Basics Bundle”: How To Manifest, Unblocked Inner Child, and Unblocked Shadow. Through the discussion, they offer insight and core tools for everyone to shake up their subconscious, move through blocks, and really learn the process to see tangible results. Dr. Tara gives science-based observations as Lacy weighs in on the energetic side to give a compelling deep dive into the To Be Magnetic method! In This Episode We Talk About:
Resources: Lacy’s Intro The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow In The Episode Where to Find Us! Submit |
Jul 17, 2020 |
|
Ep. 102 - Yung Pueblo on Finding Presence and Inner Transformation
01:17:05
Today we welcome Yung Pueblo to the podcast! Diego Perez is the writer, speaker and meditator behind the pen name Yung Pueblo - the well known and inspiring Instagram account, and author of the best selling book Inward. In today’s episode, Yung Pueblo shares with us his life journey, from growing up in Ecuador to moving to Boston at a young age with his parents. After hitting a rock bottom in 2011, Yung Pueblo found the clarity needed to shift his life and devote himself to meditation. He began sharing his wisdom on his Instagram account and its popularity has now led to writing his first book. Lacy & Yung Pueblo delve into meditation techniques, the concept of your authentic self, attachments, the ego, and all things energetics!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Resources: Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Instagram: @theforestretreathouse
Lacy’s Intro Belt Sac Suede by Agnes Baddoo
BLUBlox BLUblox Website 15% off with code Magnetic Expanded Ep 72 x Andy Mant of BLUblox Expanded Ep. 36 x Andy Mant BLUblox
Coaching with Atrah Expanded Ep. 90 x The Process with Atarah Valentine
In The Episode Where to Find Yung Pueblo!Where to Find Yung Pueblo’s Work
Submit Submit to Be a Guest on Everyday Energetics Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. |
Jul 10, 2020 |
|
Ep. 101 - Transforming Heartbreak into Self-Worth & Clarity - The Process with Hiwa Alaghebandian
01:04:07
We’re so excited to welcome Pathway member Hiwa Alaghebandian to the podcast today. She shares her compelling story of how she achieved higher self-worth in her relationships and career clarity through daily workshops and unblocking. Hiwa was born in Hamburg, Germany to Iranian parents and faced cultural challenges fitting in when she moved to the United States. She discovered the Pathway after a painful breakup and shares her personal experience of the healing and reprogramming she went through to radically shift her perspective. The workshops also helped her navigate a career change, but most importantly they gave her the confidence she needed to start her own herbal supplement business. Hiwa and Jessica discuss all the different workshop techniques and the energetics at play during the process!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Resources: Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Instagram: @theforestretreathouse
In The Episode: All Workshops Found in: The Pathway 2.0
Arielle Charnas - Fashion Blog: SomethingNavy.com Expanded Ep. 15 x Special Manifestation Episode from Supported Expanded Ep. 26 x A Special Supported Episode
Submit: Submit to Be a Guest on Everyday Energetics for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. |
Jul 03, 2020 |
|
Ep. 100 - Everyday Energetics on Unblocking Triggers to Create Magnetism
00:49:46
Today is another episode of our new series Everyday Energetics where we feature two Pathway members’ stories about navigating triggers, unblocking and reprogramming. Our first member discusses an untrustworthy trigger stemming from a pattern of infidelity in her family, and how continued shadow work gave her the ability to reprogram and move forward with new patterns. Our second member shares how she unblocked a painful childhood memory while attempting to publish her own book. Lacy weighs in on the energetics at play and the tools each member used to shift these dynamics and create magnetism.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
*Resources: * In The Episode #Member One’s Roadmap Member Two’s Roadmap FOLLOW US! Submit |
Jun 26, 2020 |
|
Ep. 99 - Dr. Tara Swart on Neuroplasticity and Manifestation
01:10:05
We’re proud to introduce today’s guest Dr. Tara Swart: a neuroscientist, leadership coach, author, as well as To Be Magnetic’s new in-house Neuroscientist and Psychology Advisor! She will be contributing science-based research to our workshops and we are beyond excited about this new partnership. Her resume includes a PhD in neuroscience, a role as Senior Lecturer at MIT and a medical career as a psychiatrist. She specializes in studying how the brain deals with stress, emotion, trauma and how people can work to change their brain throughout their life. In today’s podcast, Lacy and Tara discuss the science of neuroplasticity and the significant role it plays in manifestation. Tara shares with us how you can create new neural pathways through focused attention, deliberate practice and everyday repetition, as well as how to overcome emotional trauma and manifest the life you deserve. Lacy and Tara delve into their own personal journeys in the first of many conversations to come! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Resources: Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! Instagram: @theforestretreathouse In The Episode Technology and the Future of the Human Brain | Tara Swart | TEDxSaoPaulo Neuroscience and Nationalism | Tara Swart | TEDxLSE It Didn’t Start with You by Mark Wolynn All Workshops Found in: The Pathway 2.0 Where to Find Dr. Tara Swart@drtaraswart on Instagram The Source: The Secrets of the Universe, The Science of the Brain by Dr. Tara Swart Technology and the Future of the Human Brain | Tara Swart | TEDxSaoPaulo Neuroscience and Nationalism | Tara Swart | TEDxLSE
Submit Submit to Be a Guest on Everyday Energetics for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. |
Jun 19, 2020 |
|
Ep. 98 - Manifesting a Life-Changing Move & Job - The Process with Shenneth Dove-Morse
00:53:20
Today we’re excited to welcome Pathway member Shenneth Dove-Morse to the podcast! Shenneth shares with us her inspiring story of how she manifested a life-changing move to New York City. Along the way she had to navigate a job search which led to powerful life lessons about the interview process, salary negotiation, and not settling when it comes to what you want. With a new job, new apartment and new city Shenneth has had a whirlwind past year and shares with us advice about combating triggers and blocks. In This Episode We Talk About:
Find the Complete Show Notes Here ->(https://tobemagnetic.com/expanded-podcast) Resources: Instagram: @tobemagnetic The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! In The Episode Jopwell - career advancement platform for Black Latinx and Native American students & Professionals Podcast Shenneth mentioned Bad on Paper - Always Ask For More Money – Negotiating Your Salary, Getting A Promotion, and Setting Freelance Rates StreetEasy: New York City’s leading local real estate marketplace. All Workshops Found in: The Pathway 2.0
Submit Submit to Be a Guest on Everyday Energetics for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. |
Jun 12, 2020 |
|
Listening and Learning
00:02:24
This week we are pausing on any regularly scheduled podcast episodes because we feel it is far more important to amplify to the Black voices that need to be heard most right now. We call in our community to join us in listening to podcasts created and/or hosted by Black voices. We’ve added three that our team has been diving into and invite you to check them out! Full Show Notes -> https://tobemagnetic.com/expanded-podcast/2020/listenandlearning
Therapy for Black Girls The Podcast - from Joy Harden Bradford PhD IG - @therapyforblackgirls @hellodrjoy Episode’s We are Listening to Right Now:
Good Ancestor Podcast with Layla F Saad IG - @laylafsaad @goodancestorpodcast Episode’s We Are Listening to Right Now:
Truth Be Told - From Tonya Mosley IG - @tonyatalks @truthbetoldkqed Episodes We Are Listening to Right Now: |
Jun 05, 2020 |
|
Ep. 97 - Everyday Energetics on Unblocking Career & Money Shadow
00:40:44
Today we bring you another episode of Everyday Energetics where we feature two Pathway members’ experiences with tests, how they took these tests through the work, and the manifestations that came through afterwards. While one member encountered a unique career opportunity that she found almost impossible to walk away from, another encountered a relationship test that seemed too good to be true. Lacy weighs in on the energetics at play for each member, highlighting how the work was effective, and bringing further insight into the impact of unblocking, expanding, and building one’s subconscious worth in order to generate magnetism. We hope you can apply these members’ stories and Lacy’s feedback to your own experiences to deepen your manifestation practice! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
Resources:
Lacy’s Intro
In The Episode
Member Two’s Roadmap
Submit |
May 29, 2020 |
|
Ep. 96 - Ramit Sethi on Creating Your Rich Life Part 2
00:52:51
“Spend extravagantly on the things you love, but cut mercilessly on the things you don’t.’” - Ramit “And I look back now and I think to myself, ‘That was my dream - to cover my rent? That’s as big as I dreamed?’ And if I had limited myself to just that, I would have never been here.” - Ramit “If you suddenly had a million dollars tomorrow, do you think you would know what to do with it?” “People ask $3 questions when they should be asking $30,000 questions.” Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
#Resources:
Lacy’s Intro BLUBlox
In The Episode
Where to Find Ramit Submit
|
May 22, 2020 |
|
Ep. 95 - Manifesting Money During Quarantine - The Process with Bex Marsh
01:11:23
“I no longer need love from anyone but me. Once you start really doing that, and you start giving yourself the things that you needed or you craved when you were a child, you become self-sufficient in a different way. It allows me to have more self worth, which is what this is about.” - Bex “I realized how much I was blocking myself and others by not being able to receive.” “I’m not serving anybody by taking on everyone’s emotions, I’m not serving anyone by placating to everyone’s emotions. It’s not coming from authenticity and it’s not coming from truth.” “Stop waiting for other people to give an opportunity to learn on their dime.” Grace Today we welcome a fellow Pathway member Bex Marsh. Bex caught our attention in the Facebook group by sharing her incredible story of manifesting $17k during the quarantine. Bex shares how a rock bottom during this pandemic became the catalyst for her growth and deep subconscious reprogramming and how she found self-healing around her birth story by reparenting herself to reframe her deservingness and abundance. In this episode listeners will be moved by the beautiful story of Bex’s journey to manifest money and how along the way, it led her not only to the financial abundance she desired but something much more meaningful. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
#Resources:
In The Episode Bex’s Roadmap
FOLLOW US! Submit
|
May 15, 2020 |
|
Ep. 94 - EXPLAINED Money Energetics
01:24:26
“Your worth is non-negotiable. Your income or your circumstances may change, but your worth is inherent.” -Lacy “All of us are uniquely abundant. Each of us comes into the world totally, authentically whole and worthy and within that means abundant.” - Lacy “I think a really easy, key place to distill back down to is, ‘Who am I from a core place?’ ‘What do I desire?’ and ‘Am I in opposition with that, with my actions, with my words...how I’m navigating life?’ Because that’s lack mentality.” - Lacy “You can become the architect of your new financial life. Everything that you’ve been conditioned to understand about money...you have the power to take it back and create the money life that you are desiring.” - Jessica “An edge always brings a trigger with it because it’s scary.” This entire month we will be covering all things money, career & finances on the Podcast as we launch Unblocked Money with massive upgrades! We’re kicking things off today with EXPLAINED Money Energetics! Today Lacy and Jessica cover some of the energetic themes that have been added to the workshop including money as energy, masculine worth energy, lack mentality & limiting money beliefs. They also share their own experiences around finances as well as their money expanders and each of their money authentic codes. We hope you find this episode expansive and informative on your journey to manifesting the financial life you authentically desire! Tune in each week this month for a new money-focused podcast episode! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
#Resources:
Intro
In The Episode
Lack Roadmap FOLLOW US! Submit
|
May 08, 2020 |
|
Ep. 93 - In Session with TBM Coaches Amanda Blair and Heather Whitaker
01:08:42
“Step into your worth and...hold your boundaries. Speak your needs and speak those boundaries out very clearly and walk away if those aren't going to be respected. The walking away is the passing of the tests; and when we’re passing the tests, then we’re communicating to the Universe, ‘I’m in my worth’...and that’s what creates magnetism.” - Amanda “We need to go in and really reprogram this - the limiting beliefs and all of these wounds because that will give you a sturdier foundation to stand on. That’s how you can start to rebuild the self-love, the autonomy.” - Amanda “Tests and triggers are going to keep popping up. You’re never going to fail them. They just keep getting bigger and bigger...and that’s okay. Once you’re down there, whether it’s a Rut or a Rock Bottom, it’s an amazing place to be because you get to rebuild.” - Heather “There’s a couple of different sides to it (the work). There’s the energetic side - what’s your belief around something? There’s the actions - what are you doing to change it? So it’s doing the work, putting yourself in situations that feel good- meaning saying no and setting boundaries, and then there's the verbal side of it- how are you talking about it? ” - Heather “This work, you get to do it the way you want to do it. Maybe that’s with your eyes open and that is journaling while listening to a DI, or going for a walk, or doing it in a bath. There are no rules.” - Heather We’re so excited to announce the launch of our TBM Coaching program and wanted to give you an inside view of how a session is structured. Today’s episode features snippets of real sessions with our coaches, Amanda Blair and Heather Whitaker. Lacy also weighs in after each segment with further insights on navigating the blocks & limiting beliefs of each client. Thanks to the generosity of two Pathway members who were willing to share their sessions and vulnerability, you will hear insights on the energetics at play, and the personalized tips and tools each coach recommends for unblocking and creating magnetism. Enjoy! *Trigger Warning as this episode contains a conversation around verbal abuse. If you would like to avoid this section of the conversation, skip over minutes 36:34 -1:01:25 Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
#Resources:
#TBM Coaching Sessions!
In The Episode Amanda’s Roadmap
Heather’s Roadmap
Where To Find Amanda & Heather Submit
|
May 01, 2020 |
|
Ep. 92 - Mark Groves on Navigating Relationships & Self Worth
01:27:23
“If you’re not your list, it’s never going to show up. I promise you that. You’ll keep getting your mirror.” - Mark “Now there is a new normal that my worth doesn’t sit in your validation of my worth” - Mark “When someone feels disconnected in their relationship, it is often a disconnection from themselves.” - Mark We are so excited to welcome back Mark Groves to the podcast! Mark is a human connection specialist, relationship coach, writer, & speaker known for his no-BS relationship advice on his IG: @CreateTheLove. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
#Resources:
Intro
#TBM Coaching Sessions!
In The Episode #Where To Find Mark Submit
|
Apr 24, 2020 |
|
Ep. 91 - Manifesting During The Pandemic Supported Q&A
01:23:59
We had tons of members write in to our monthly Manifestation class Supported (available in the Pathway) with such powerful questions, so we decided to share with the whole community! In today’s special episode Lacy and Jessica answer all of your questions about manifesting during this pandemic. Lacy discusses the permanence of manifestation energetics at this time, and how to find your center. She also walks listeners through how to best navigate issues such as finances, partnership, unemployment, subconscious curation, loss and how to maintain a manifestation practice within the unique experience that this pandemic presents. We hope this episode will be incredibly supportive for all listeners during this time. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
#Resources:
Intro
#TBM Coaching Sessions!
BluBlox
In The Episode #Follow Us!
|
Apr 17, 2020 |
|
Ep. 90 - Moving Through Rock Bottoms - The Process with Atarah Valentine
01:47:27
“This is a time that we can all take to do the work that we need to do so we can come out of this completely authentic and aligned with ourselves and have the best gifts to give to people.” - Atarah “Every test that has been put in front of me is very big, which makes me feel that there’s a lot of very big things to come and that’s what helps me stay aligned.” - Atarah “You’re going to have peaks and you’re going to have valleys, and the way that you navigate between those two things is what is going to make all of this work.” - Atarah “There comes a point where you have a decision to make, is this your story or are you going to start writing a new one?” “Even five minutes of doing something is still transformative” Welcome back to another Process episode! Today longtime Pathway member and musician Atarah Valentine joins Jessica to share his journey through healing childhood wounds and navigating a variety of rock bottoms. Atarah shares how he utilizes this work to reprogram limiting beliefs & blocks, learned to actually feel his emotions, and how he uncovered his authentic self. With a deep commitment to this work and himself, Atarah has gone on to manifest his dream wardrobe, apartment, career opportunities and a deeper appreciation for his partnership. He shares his tools and tips for getting the most out of this work, while also offering insightful musings on the opportunities for introspection & manifestation that the collective experience of this pandemic allows. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
#Resources:
Intro
In The Episode
Atarah’s Roadmap
Where to Find Atarah
|
Apr 10, 2020 |
|
Ep. 89 - Ramit Sethi on Navigating Finances During Challenging Times Part 1
00:58:03
“We play with the cards we’re dealt, but after you have that plan and you’ve made the best of what you can, then the question is, ‘What’s next? What am I gonna come out of this with.” - Ramit “There’s a limit to how much you can cut. That’s the case always, especially now. There’s no limit to how much you can earn and so we are seeing people be very creative in how they start earning money.” - Ramit Today we welcome Ramit Sethi, author of New York Times best-selling book I Will Teach You To Be Rich. Ramit is a personal finance advisor and online business expert. His financial strategies have hugely influenced Lacy’s own financial growth. In this episode, Ramit discusses the psychology behind attaining financial wealth and overcoming scarcity. Ramit also shares effective strategies for navigating the financial volatility presented by COVID-19 as well as how to find opportunity in this time of financial strain. Listeners at every financial level will find tools to help support them on their journey. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
#Resources:
Lacy’s Intro
In The Episode
Where to Find Ramit
|
Apr 03, 2020 |
|
Bonus - Pandemic Energetics
00:26:27
"We are all being asked to face our deepest fears." Lacy’s breakdown of the energetics at play during this pandemic. She shares her recommended roadmap of how to best navigate this threshold in order to find your new edge. Listen to this bonus episode when you need a boost of inspiration and hope when you are feeling lost, discouraged or fearful. #Resources:
Submit Your Pandemic Manifestation & Energetic Questions Here Submit Your Testimonial Here and don't forget to #StayInTrust |
Mar 28, 2020 |
|
Ep. 88 - Everyday Energetics On Manifestation During The Pandemic
01:04:18
“We are going to be facing our deepest fears and creating magnetism on the other side of it” “After dipping into all of these programs, I feel so much lighter. I found yet again, I was making this particular person in my life be wrong for not being me” “I remember when I used to ride horses with my dad…he would say, ‘Melt like butter into the saddle.’ That’s when you start to take the power back with the horse – that you’re not afraid. You’re in control. And that’s the same thing as the energetic of grace’” - Lacy Today’s episode dives into all things energetics. We kick off the episode with Lacy’s breakdown of the energetics at play during this pandemic. She shares her recommended roadmap of how to best navigate this threshold in order to find your new edge. Then we jump into our new series Everyday Energetics where we feature two Pathway member’s stories of navigating triggers, unblocking and reprogramming. Lacy then gives an overview of the energetics at play for each story. In this episode, our first Pathway member discusses her trigger around being unliked and another member takes us through her process of unblocking financial scarcity. In This Episode We Talk About:
#Resources:
Lacy’s Intro
In The Episode Member One’s Roadmap Trigger - Everyone Needs to Like Me Member Two’s Roadmap’s Trigger - Financial Scarcity to Peace Submit Your Pandemic Manifestation & Energetic Questions Here Submit Your Testimonial Here and don't forget to #StayInTrust Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. |
Mar 27, 2020 |
|
Ep. 87 - Getting Perspective on Coronavirus with Karen Hurd
01:14:44
“A fever is where your own innate immune system is going to increase your body temperature in order to kill the virus.” “If you increase your temperature, you are exponentially increasing the destruction of the virus” Today we welcome back Nutritionist & bean protocol expert Karen Hurd, to give us a scientific overview of Covid-19 (Coronavirus) and the ways we can support ourselves during this time. Karen dives into the fundamentals of this virus from a scientific perspective, and what it does to your system. She then covers the best ways you can aid your body in recovery from it. Karen also details the most effective ways to boost your immune system, and how heat plays a big factor. Lacy and Karen dive into the basics on a few other diseases and how we can best utilize foods to heal. We hope this episode offers a grounded source of support amidst the information overload we are all experiencing! *Disclaimer To Be Magnetic is not a licensed medical doctor so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY. Although Karen's claims are well researched, she has a perspective which can be triggering to some, therefore, we encourage all to listen with the understanding that it is our intention to showcase this ideology as an alternative to the fear-based perspectives of others in order to provide some grounded respite during times of uncertainty. We encourage you to find updates about the virus on the CDC and the World Health Organization website.* In This Episode We Talk About:
#More Resources & Full Show Notes Here #Resources:
Lacy’s Intro
In The Episode
#Where To Find Karen Submit to Be a Guest on Everyday Energetics Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. |
Mar 20, 2020 |
|
Ep. 86 - EXPLAINED Superstition
01:14:38
“Superstitions were just witnessed occurrences by our ancestors without explanation, and instilled to keep us safe; however, our reality is anything our conscious mind believes it is through imprintation, expansion, and worth.” - Lacy “I think what the overarching message is going to be in this episode is that you can create your entire reality if you simply start to question every programming you’ve picked up in your life, or superstition, or societal messaging that isn’t true.” - Lacy “When we can actually stop identifying with the victim, and when we actually start to look at what am I, I’m free to go find the tools to empower myself to completely change my circumstance.” - Lacy Just in time for Friday the 13th, today’s EXPLAINED episode is all about superstition. Lacy & Jessica break down the origins and nature of superstition and how it impacts manifestation. Lacy offers tips to recognize when it comes into play and how it interacts with programming. Lacy also shares her own experience around superstitions and how we can unblock from their limitations in order to manifest the life we desire. In this episode we talk about:
Resources:
Lacy’s Intro:
BLUBlox:
In the Episode:
|
Mar 13, 2020 |
|
Ep. 85 - Comedian Ian Edwards on Being Authentic in a Climate of Sensitivity
01:20:15
“One of the things in comedy is you have to find your voice. Once I found it, I knew that this is the way for me to do it. I just never question it.” – Ian “There’s a way things register with me that I know it’s not an accident. When he said it, I knew I was going to do it and never quit.” – Ian “I always get what I want, I just don’t always know what I want. So once I realize that I have to focus more on what I want so I can get it even sooner.” – Ian Today we welcome stand-up comic Ian Edwards. Ian is a dear friend of Lacy’s from her days at the Laugh Factory, who has gone on to have a very successful career as a comedian, writer, and producer working on shows like Black-ish, Two Broke Girls and The Carmichael Show. In the episode Ian shares the process of discovering his passion for comedy, taking risks within his career, why he’s comfortable never marrying and how he leans into his authenticity when dealing with haters. Lacy also walks through the manifestation process of how Ian listened to pings, passed tests, jumped off cliffs and manifested his hour-long comedy special and dream house. This episode is highly expansive for anyone who is struggling to stay authentic in their line of work, relationships or in life. In this episode we talk about:
Resources:
Lacy’s Intro: In the Episode:
Where To Find Ian |
Mar 06, 2020 |
|
Ep. 84 - Manifesting Your Dream Partner - The Process with Parker Middleton
01:12:43
“That’s what’s great about the program, is that you can learn more about yourself. It was a lot about the shedding”. “There was definitely a rock bottom, there were definitely some tests that weren’t passed, and a little bit of a magic dark this summer and then BOOM it came through. It’s just crazy because everything really does fall into formula.” – Parker “There’s all of these societal timelines, and when people don’t necessarily line up it’s kind of a beautiful moment of that’s not supposed to be your timeline. The universe is going to rock bottom you out so you can figure out what your timeline is and how it’s unique to the world.” – Jessica “If you’re feeling a lot of pressure to be a certain way, check the environment that you’re in. If you have the opportunity to leave or choose different places to be and collect in, do that. It was huge for me and it could be huge for you.” — Parker Today Pathway member Parker Middleton joins Jessica for a Process episode on manifesting his dream partner. Parker dives into the programming he picked up living in the south and being bi-sexual, how he unblocked, found clear expanders, and passed tests in both love and career that led him to his exact list. Parker and Jessica also talk about moving through the loneliness that can come up when you say no to potential partners who aren’t right for you. Parker also shares his most important tips for anyone manifesting a partner. In this episode we talk about:
Resources:
Lacy’s Intro:
Parker’s Expanders: In The Episode
Submit to Be a Guest on Everyday Energetics |
Feb 28, 2020 |
|
Ep. 83 - Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond
01:41:35
“Having that upbringing became the foundation of my ability to do what I did. It was 100% my upbringing and what my parents gave me at a young age that became the tools that I would use for my own healing.” - Unique Hammond “I was pretty bummed, and also at the same time I felt free because suddenly I realized that I was dealing with a hypothesis, not a life sentence.” - Unique Hammond “The results of doing this very simple, very unintuitive diet has been profound. I’ve seen it so many times around me, it’s been phenomenal, to be honest.” - Unique Hammond “It wasn’t so much that I was like ‘Oh I want to be sick’ it was more, ‘I don’t know how to be well”. - Unique Hammond Today we have on Lacy’s Bean Protocol Coach, and Author of “Your Tastebuds Are A**holes”, Unique Hammond, NC. Unique shares her outstanding journey of suffering from a severe case of Crohn’s to full remission thanks to the bean protocol from Karen Hurd. She talks about the success stories of the clients she now coaches and how healing internally can correlate with manifestation. In This Episode We Talk About:
Resources:
Lacy’s Intro
In The Episode Where To Find Unique
Submit to Be a Guest on Everyday Energetics Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. |
Feb 21, 2020 |
|
Ep. 82 - EXPLAINED Love & Partnership
01:16:30
“At the end of the day, in order to attract the partnership you want, it’s about doing the work and making the space to get there.” - Lacy “You’re not doing the work just to secure your partner more intensely. You’re doing it to secure your own worth so you can have these other aspects of your life sort of come in and fulfill so that the reliance on that partner is not as strong.” - Jessica “It’s fascinating how much you can change your outer reality when you change your inner reality.” - Lacy We couldn’t think of a more fitting day to dive into the topic of Love & Partnership — Valentine’s Day! In this episode, Lacy & Jessica talk about how to unblock around partnership & love, how to spot tests when calling in your partner, what it means to be trauma bonded, how triggers and doing this work affects every area of your life, & more! This episode will be expansive for people in any stage of a relationship, whether you’re looking for a partner, in a partnership, or need to exit a relationship. Happy manifesting! In This Episode We Talk About:
Resources:
Lacy’s Intro
In The Episode
Submit to Be a Guest on Everyday Energetics Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. |
Feb 14, 2020 |
|
Ep. 81 - Shifting out of Lack Mentality & Into Deservingness - The Process with Heather Whitaker
01:17:37
*Trigger Warning as this episode contains a conversation around an incident of assault, violence, and abuse. If you would like to avoid this section of the conversation, skip over minutes 11:40 - 14:00* “I was in this very dark place, and I had to make a choice. Was I going to stay in that darkness, or was I going to try to find light, and that there was a reason for this in some way?” - Heather “When I did Reparent, I realized that so much of my actions were coming from a lack mentality and low self-worth. I actually had to shift out of the lack mentality before I could even shift out of the low self-worth because that’s how embedded I was.” - Heather “I think that’s the biggest thing with all of this. Yes, I’ve been able to manifest tangible things, but this is less about manifesting things, and more about the fact that I had been keeping myself small for so long. With Lacy’s work, I’ve been able to increase my self-worth and my deservingness.” - Heather Pathway member, Heather Whitaker, joins us for a Process episode today. Heather was chosen to share her manifestation journey on stage at the speaking tour event in LA. After detailing her all of the actions she took to shift her worth, and sharing her long list of manifestations that have come through including her job, relationship, wedding ring, dress, venue, and house — Heather noted the most important change she experienced from this work was getting out of lack mentality and into total deservingness. This episode is filled with incredible insight for manifestors at any level. Also, enjoy listening in on some clips from the LA leg of the Manifestation Speaking tour! In This Episode We Talk About:
Resources:
|
Feb 07, 2020 |
|
Ep. 80 - In The Flo with Alisa Vitti, Female Hormone and Functional Nutrition Expert
01:30:25
“I know for a fact that nature has designed you in your female body to be feeling fantastic. And not just feeling good, but also have all the possible gifts that can allow you to be an agent of change and do good in the world.” - Alisa “Your brain is wired in a particular way. You’re here to create things out of this fertile void. If you take this medication, that gets really shut down and I’ve seen that over and over again in my practice over the years.” - Alisa “We should be given the correct information from the beginning so we understand how our bodies work, how to work with them, and how to support them, so that we’re not really so confused and not getting out of our lives what we would like.” - Alisa If you have ever visited our Essentials page on the website or read the blog, you know Lacy has been a huge advocate for Alisa Vitti’s book Woman Code. The female hormone & nutritional expert joins Lacy today on the Podcast to talk about her latest book, In The Flo, which is all about unlocking your hormonal advantage. Alisa speaks to using your 28-day cycle to bio-hack diet, fitness, work and relationship, and how various trendy diets affect women’s bodies specifically. Alisa shares some of the ways your system gets disrupted, how you can monitor this yourself, and the most effective tools & resources for hormone health. Additionally, Lacy reflects on some of the practices that were most useful for her, and the changes she saw from improving the health of her endocrine system. In This Episode We Talk About:
Resources:
Lacy’s Intro
In The Episode
Where to Find Alisa
Leave a Review 5 star review for a chance to win a lifetime membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. |
Jan 31, 2020 |
|
Ep. 79 - Finding Self-Acceptance and Manifesting Abundance - The Process with Salwa Kyobe
01:07:33
“I think that’s one of the most beautiful things about her work is, I have less judgment. I’ve found myself to be more inquisitive as opposed to judgmental. I know how I can love myself through the situation and also move forward and learn.” - Salwa “We can manifest all the things that we want, but if I’m not anchored in myself it doesn’t matter. I’m just going to be looking for the next thing to manifest. It’s most important that I focus on who I am outside of all of those things I’m calling in.” - Salwa “Once you truly believe that you are worthy, and believe it for yourself, you’re able to strengthen not only the relationship with you but your family, friends, the world, your perspective. You’re kinder, you see everything from a more gentle gaze, more compassionate. It’s just life-changing.” - Salwa In today’s Process episode, Pathway member, Salway Kyobe speaks to her own journey with the process and manifesting her move to New York, life in the city and financial abundance. She shares about her experience acclimating to the culture here in America after moving from Uganda, and how those early childhood experiences shaped her thoughts on herself. Through the process, she shares her growth and transformation to self-acceptance and showing up for herself. In This Episode We Talk About:
Resources:
Lacy’s Intro In The Episode
Leave a 5-star Review and comment for a chance to win a lifetime membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. |
Jan 24, 2020 |
|
Ep. 78 - Jordan Younger of The Balanced Blonde, Evolving, Shedding and Upleveling in the Public Eye
01:38:49
“What I’ve learned through this process is when we are not ready when our human selves are not ready, the spirits are not going to push us. They don’t want to scare us.” - Jordan “That was a really big wake up call for me. That’s when I decided to take time off from my podcast and from a lot of different work and just everything. My entire life flashed before my eyes that night and I saw what matters and what doesn’t matter, and what doesn’t matter is trying to maintain this business that I’ve built at this time.” - Jordan “I truly believe starting a blog on a topic that you are absolutely in love with is great for anyone who is remotely interested in the creative field.” - Jordan Today’s guest is Jordan Younger of the blog and podcast, The Balanced Blonde. In this episode, Jordan speaks to carving her own path and lifestyle, from launching her blog at a time when blogs weren’t a career option, to deciding to pause her business while she double downed on her healing. Jordan shares her spiritual journey with Lacy, including her connection with Pleiadians. She also shares her health journey with lymes, and many of the tools and practices she’s used along the way. This episode is incredibly expansive for anyone on their own spiritual, health, or entrepreneurial journey. In This Episode We Talk About:
Resources:
Lacy’s Intro
In The Episode
Where to Find Jordan |
Jan 17, 2020 |
|
Ep. 77 - EXPLAINED A Deep Dive Into Expanders
01:29:05
“An expander must encompass this checklist: 1. They’ve been in the exact place you are now 2. They’ve gone on to become successful in, own, or embody what you’re calling in 3. Their success track seems attainable to you and 4. They give you an ah-ha moment.” - Lacy “Expanders are just us getting back to our authentic selves, the selves that we were born with.” - Lacy “At the end of the day when you don’t know what your thing is, what you can really lean on and trust is all of the places you’re picking up expansion and tools along the way.” - Lacy In the second installment of the EXPLAINED series, Lacy and Jessica break down the origin of the podcast name: Expanders. In this episode, they talk about what expanders are, where to find them, and how to utilize them in your process. They also share some of their own expanders in different facets of life, and why it’s so important to find expanders in order to Manifest. In This Episode We Talk About:
Resources:
Lacy’s Intro
Four Sigmatic In The Episode Expander List Mentioned
Find all access to these workshops in The Pathway 2.0
Where to Find Jessica |
Jan 10, 2020 |
|
Ep. 75 - Healing Through Food with Nutritionist Karen Hurd
01:57:01
“It’s the most accessible form of healing I’ve ever heard of on the planet. You take no supplements, and you’re eating simple food. It’s such a different version of a protocol of eating food.” - Lacy “That’s what I want to do is just give knowledge to people. I don’t need them to buy supplements, I don’t need them to spend thousands of dollars. Just get the knowledge, and apply the knowledge.” - Karen “What I really want to stress for people tuning in is two things. You really see the progress in three-month cycles because that’s how our endocrine systems work. It’s more of a long game. The second thing is the coolest thing is that it's the cheapest way to heal on the planet.” - Lacy In today’s episode, Karen Hurd joins Lacy on the show to talk about her protocol that Lacy has been following for the past few months. Karen shares the personal story that led her to develop this protocol and expanding the course of her education. They talk about how beans help to remove toxins from the body, as well as what contributes to common health issues and what we can do about them. In This Episode We Talk About:
Resources:
Lacy’s Intro
In The Episode
Four Sigmatic
Where to Find Karen |
Dec 27, 2019 |
|
Ep. 74 - EXPLAINED Manifestation 101
01:41:14
“It would help a little bit here and there, but it actually debilitated me a lot more than it helped me because I stayed in my comfort zone, I wasn’t actually changing anything in my life. Instead of dealing with the things that were making me sad, fearful - I was being preventing in that model because I was trying to be more positive, more loving.” - Lacy “When you do steps that walk through fear that put you into your worth, you’re communicating very loudly that you’re afraid, but know you are worth more than this. Getting into our most whole authentic, worthy selves is true magnetism.” - Lacy “This process is all about getting really real with who you are authentically when you take off all of the messaging and the layers that have been put on you. Then you do the work to get really confident and deserving about who that is.” - Lacy In this episode, Lacy and Jessica get back to basics on what manifestation is, and some of the specifics of Lacy’s grounded process. Lacy talks about her own journey of developing this method, and both ladies share stories and experiences of their own work. There are recommended tools for people at different stages of manifestation. This is a great episode to summarize the process and get you started on your own manifestation journey, or if you’re doing the work already, share with a friend who is new. In This Episode We Talk About:
#Resources:
Osea
London Gifts Bags:
Where to Find Jessica: |
Dec 20, 2019 |
|
Ep. 73 - Moving Through Ruts and Finding Peace - The Process with Actress Paige Patterson
01:20:17
“I just felt light. So that’s something I’m really trying to embody all the time now; if it’s heavy, just ditch it. Trust.” - Paige “Peace only comes when you deal with your darkness. Peace only comes when you are at peace with the whole of yourself.” - Paige “Don’t deny the fact that you are the creator of your life, that you have more control than you think you do. Things are not happening to you. Make decisions, make changes, and get clear on what you want your life to look like. Then get to work but also have patience.” - Paige Today’s episode is a wonderful celebration of surrendering to the peace of the process. Lacy sits down with actress Paige Patterson to talk about her experience and journey with the work, and how she navigated through the biggest rock bottom in her life as well as her two-year rut. They talk about Paige’s childhood, her earliest manifestation, and how she worked through the process to find peace during magic darks, ruts, and rock bottoms. Paige also offers advice for creatives, entrepreneurs and artists moving through the work. In This Episode We Talk About:
Resources:
Lacy’s Intro
Find These Workshops & More in The Pathway 2.0
|
Dec 13, 2019 |
|
Ep. 72 - Light and Hormone Health with Andy Mant of BLUblox
01:38:20
“What we’re finding is, because we’re not allowing our skin enough time to repair itself, it’s accelerated aging in all of us.” - Andy “We’re firm believers that technology is amazing, but we need to take these preventative measures against the EMF’s and blue light that’s coming out of not just the laptop, but other sources. We’ve also got to remember as well that our body craves natural light so even if we can only get out at three points during the day, there’s no excuse that people can’t get out.” - Andy “Because light sends messages to your brain to tell the time of the day, it doesn’t matter if you’re wearing the blue light glasses for three hours before bed. You take them off before bed and exposure yourself to blue light, you’re sending another message to your brain.” - Andy “Light has so much more to answer for than a lot of people give it credit for. It would be very naive of me to say that blue light is the sole cause of all these issues, but I think it’s a major contributor to a lot of poor lifestyle choices that we knowingly or unknowingly make.” - Andy In today’s episode, we welcome back Andy Mant of BLUblox to talk about the harmful effects of blue light not only on our eyes, but on our bodies and our hormones as well. Andy and Lacy discuss why we need to care about blue light on a basic level, and expands to talk about how blue light exposure affects our hormones, specifically in terms of fertility per recent studies. They also talk about how blue light interacts with our circadian rhythms. Andy provides tips and hacks for things you can do in your house and to your technology devices to lessen blue light exposure, and increase exposure to healthy light. In This Episode We Talk About:
Resources:
Lacy’s Intro
In the Episode
Where to Find Andy
|
Dec 06, 2019 |
|
Ep. 71 - Navigating Money and Career with Lila Seeley
01:41:44
“That’s why I think it’s so important to not try to perfect; it’s much more about letting what’s coming up in life dictate how you do the work.” - Lacy “Worthiness actually is usually accompanied by quiet humbleness and quiet gracefulness.” - Lacy “There is that perfect job. What you want exists, and if it doesn’t, you have the ability to create it.” - Lila This is Lila’s last episode! As one of the first people Lacy manifested to bring on board, she really helped to make To Be Magnetic a brand. Lila is now transitioning to a new career path. In this episode, they talk about Lila’s transition and the work and tests she encountered over the past year or so. They also answer some listener questions around career, money, bridge jobs, and maintaining your worth in career. In This Episode We Talk About:
Resources: #BLACK FRIDAY SALE
Workshops Mentioned OR Find all of them in The Pathway
In the Episode
#Where to Find Lila
|
Nov 29, 2019 |
|
Ep. 70 - Addiction, Sobriety, and Financial Freedom with Josey Orr
01:56:19
“It’s interesting when you see the lights come back on for someone, no matter what they’re going through, whether that’s depression, or alcoholism, or drug addiction. Whatever they’re going through, when they go through a process and the lights come back on, it’s really really rewarding.” - Josey “The pain of changing has to be less than the pain of staying the same. Unfortunately we have high tolerances for emotional pain, and you often don’t realize how much pain you were sitting in until you’re on the other side of it” - Josey “Once you make your intentions clear and you kind of set boundaries, you have to stick to them.” - Josey “One of the biggest preconceived notions that people have about money and capitalism and business, is that it’s this zero sum game. They think if somebody else is winning then that means somebody else is losing, and that is not the case.” - Josey Today’s guest is a dear friend of Lacy & Max and the Co-Founder of Hugs CBD, Josey Orr. Josey opens up about his journey with addiction and sobriety, and his success with his current business venture. He also talks about what finally made him want to get sober, how he reconnected with his high school sweetheart (who is now his fiancé), and how to be upfront with your intentions and boundaries in relationships. Josey and Lacy also talk on some financial tips and things to know for people who are new to buying or using CBD. In This Episode We Talk About:
Resources: BLACK FRIDAY SALE
Lacy’s Intro
#Where to Find Josey |
Nov 27, 2019 |
|
Ep. 68 - Understanding the Energetics of Manifestation with Krista & Lindsey of Almost 30 Podcast
01:20:25
“It’s not our thoughts that attract things into our lives, it is our subconscious beliefs.” “I believe that essentially the Universe’s only intention for us is to grow back into our authentic whole being, of what we were supposed to have really harnessed in childhood, which is self-worth and authenticity.” - Lacy “In order for us to have true happiness, we need to get down there and reprogram those, to just project from complete magnetism.” - Lacy “A lot of expanders for people tend to actually be in the public eye in some capacity. The only thing we’re doing when we admire someone else is all shadow work. We’re just projecting onto them what we recognize is possible for us.” - Lacy Lacy felt called to re-share one of the very first podcast episodes she was featured on, Almost 30! In this episode, she talks with Krista and Lindsey about what sets her work apart from other manifestation practices and the energetics behind it. They talk about the purpose of lessons and tests and how doing the work helps the shifting of self. They talk about finding expanders, and Lacy shares some of her own manifestation stories. In This Episode We Talk About:
#Resources:
Intro
Osea
Speaking Tour Gift Bags
In This Episode Other Similar Episodes #Where to Find Krista & Lindsey |
Nov 15, 2019 |
|
Ep. 67 - Manifesting Your Dream Partner and Career - The Process with Sidney Jill Bensimon
01:36:27
“I did not want to compromise being my true self to be in a relationship, and even though I was lonely, I didn’t want to settle” “I just really followed my dreams and was like ‘if this is meant to happen, the universe is going to support me.’ If at any point it feels wrong, I will stop.” - Sidney Bensimon “I love my job so much. I feel like it’s my way of communicating, and it’s also my way of staying hopeful I think.” - Sidney Bensimon “The path to your desire is always different, and it’s different for everyone.” - Sidney Bensimon Today’s guest is a photographer and Pathway member, Sidney Jill Bensimon. She joins Lacy to talk The Process, and how she has used Lacy’s work to manifest her dream partner and career. They discuss where Sidney was at before she started the work, as well as what she’s been able to call in since starting the work. Sidney also shares the journey of manifesting her new retreat home in Maine. In This Episode We Talk About:
#Resources:
Four Sigmatic In this Episode
#Where to Find Sidney
|
Nov 08, 2019 |
|
Ep. 66 - Leaving the NFL and becoming a healer with Ricky Williams and Linnea Miron
02:06:27
“If you learn to be aware and open, you’ll see all the hints and all the omens. All you have to do is trust yourself enough to follow them.” - Ricky “The beautiful thing is when we make a strong response to these challenges, we get rewards.” - Ricky “It’s basically magic when you think about, this energy manipulation. If you’re aware of it and you play with it, it rewards you.” - Linnea Today’s guests are former NFL star running back, Ricky Williams and his wife Linnea Miron. Ricky shares his journey of following his pings to leave his thriving football career to become a healer. Ricky has since studied herbalism, Ayurveda, yoga, meditation and astrology. Ricky and Linnea speak on how astrology has connected them and shaped the world around them. They also talk on starting their cannabis company, Real Wellness, to find better healing alternatives. Ricky, Linnea, and Lila also talk about how we can use astrology to understand the seasons of life, for ourselves and those around us. In This Episode We Talk About:
#Resources:
Intro
In the Episode Osea
#Where to Find Ricky & Linnea
|
Nov 01, 2019 |
|
Ep. 65 - Finding Integrity and Sustainability in Your Brand with Sejal and Margot from Coyuchi
01:12:04
"This company completely aligns with who I am. I didn’t have to be a different person at work vs at home and now the two can really blend together.” - Sejal “People really do have this passionate affinity for the brand, and it makes doing our jobs a lot easier.” - Sejal “It’s important for us to be able to have a chain of custody that is protecting what is being grown all the way through to the end product.” - Margot Today’s guests are Sejal and Margot of Coyuchi, the organic home textile company with an emphasis on sustainability. In this episode, Lacy shares how she manifested working with this company to help stock the Forest Retreat House. They also speak on the values of Coyuchi and how they source their materials to keep a clean, sustainable, ethically made and organic product. They discuss some of the different programs they’ve started at Coyuchi and how they are growing awareness of what is actually going into textile products so consumers can be more conscious in buying. In This Episode We Talk About:
#Resources:
Lacy’s Travels
Four Sigmatic In the episode:
Tour Gift Bags
#Where to find Coyuchi: This episode is brought to you by Four Sigmatic. |
Oct 25, 2019 |
|
Ep. 64 - Facing Tests and Arriving at Worthiness with Alexi Wasser
02:05:54
“When I would grow my self-worth, things I wanted started to show up.” - Lacy “The Universe loves any time you break past old self-worth or get away from things that are making you settle from your worth. That means you’re starting to align closer to your authentic, powerful self, and that is pure magnetism.” - Lacy Lacy got the ping to share an episode of a previously recorded podcast with writer, director and actress, Alexi Wasser. In this episode from the Love, Alexi podcast, Lacy shares the core of her manifestation work, and how you can apply that in your life. Alexi opens up about facing tests, running into the fire and listening to the universe. In This Episode We Talk About:
#Resources:
Lacy's Travels: In the Episode:
Osea
Speaking Tour Gift Bags
Other Similar Episodes #Where to Find Alexi |
Oct 18, 2019 |
|
Ep. 63 - Holly Madison on Manifesting her Relationships and Career - The Process
01:27:43
“It’s weird because when I look back on people that I might consider the biggest villains in my life, they’re also the biggest expanders.” - Holly Today’s guest is former Playboy Bunny Holly Madison. In this episode, she joins Lacy to talk about her experience manifesting in love and career. She also speaks to her transformation during the years she was at the mansion, as well as her expansive experiences after leaving. The two also discuss finding self-worth, stepping into authenticity, and establishing boundaries for yourself. In This Episode We Talk About:
#Resources
Healing Osea
Speaking Tour Gift Bags
In the episode #Where to find Holly
|
Oct 11, 2019 |
|
Ep. 62 - Natural Health, Wellness and Financial Wellbeing with Melissa Palmer of Osea
01:46:25
“Our goal is to raise consciousness in every interaction.” - Melissa “It was such a completely different mindset around beauty, and it really started with food. It opened the conversation and now it’s a whole new world.” - Melissa “That idea of having it all, I don’t know if I can have it all at once.” - Melissa Today's guest is Melissa Palmer, the CEO of Osea, a non-toxic seaweed skincare line based in Malibu. Melissa shares the roots of her family-run business, spanning generations of women inspired by the sea. She speaks to the care and sourcing of their products, as well as the challenges they’ve faced as a company. Melissa also dives into her personal story from growing up on a commune, to having a natural lifestyle, to her experience with fertility treatments and the importance of financial wellbeing. In This Episode We Talk About:
#Resources:
Intro Links:
OSEA:
Oily Skin Recommendations: Mature Skin Recommendations: Best Seller Financial Wellness: #Where to find Melissa: This episode is brought to you by OSEA. |
Oct 04, 2019 |
|
Ep. 61 - Getting Back to our Authentic Selves with Katie Dalebout
02:14:57
“If we can start to welcome who we are truly, our true authenticness, and we can get closer to that, watch what starts to happen in your life when you honor that.” — Lacy This week’s episode is an episode of the Let It Out Podcast with Katie Dalebout that Lacy was channeled to share with the audience. In this episode, Katie and Lacy dive into Lacy’s childhood, and how this manifestation work came to fruition. Lacy shares some of her own experiences with manifestation, as well as advice for people doing the work now. In This Episode We Talk About:
#Resources:
HEALTH STYLE
#Where to Find Katie: |
Sep 27, 2019 |
|
Ep. 60 - Embracing the Highs and Lows of Manifestation Work - The Process with Jocelyn Kelly Reid
02:25:34
“You can come back from anything. You’re intended to go through it so you can come out and show yourself something bigger.” — Jocelyn Today’s guest is a fellow Pathway member who has come on the show to share her own experience doing the Pathway work. Jocelyn talks in-depth about her experience in childhood as a woman of color and how this influenced her upbringing. She describes her workshop experience, and how it’s brought her to a magnetic space in both dating and her career. #In This Episode We Talk About:
#Resources:
NYC HEALTH UNSCENTED
|
Sep 20, 2019 |
|
Ep. 59 - Finding Joy Exactly Where You Are with Garance Doré
01:49:33
“I think the creative side of me just expressed itself wherever it could.” - Garance “I think what we should do in life is learn, life is not a postcard. It’s about learning to enjoy what we have when we have it.” - Garance “I gave myself a year to make it as an illustrator, which is completely dumb. Of course, after a year I was nowhere, but I was happy. So I was like, don’t let go.” - Garance Today’s guest is a self-started entrepreneur and truly free spirit. Garance Doré is a Corsican native, and she’s on the show to share a vulnerable and honest reflection about being single & 40, and the journey she’s taken to get where she is today. We talk about what it means to pivot your career each time your soul craves it and navigating life with grace, humility, and openness. Garance is a wonderful expander for any woman who wants to walk fearlessly to the beat of their own drum, and how magical it is to be right where you are. #In This Episode We Talk About:
#Resources:
#Where to find Garance:
|
Sep 13, 2019 |
|
Ep. 58 - The Energetics of Money and Expanded Worth with Luke Storey
02:21:39
“Everybody’s wanting is different, there’s a core reason beneath why we want anything we want. It would really surprise you when you start to deduce it down that it really has very little to do with the actual physical item.” — Lacy “True freedom, ultimate freedom, is subconsciously creating whatever story you want in your mind, and creating that, which is 1000% possible no matter where you come from.” — Lacy “You can have what you want, you deserve what you want, if you can get aligned with that on the subconscious level.” — Lacy Lacy had a ping to share this episode she had previously recorded with Luke Storey with the To Be Magnetic audience. This episode focuses on the manifestation process as it applies to money and finances. Lacy and Luke discuss the important things to know for manifesting money, the importance of being intentional about our core wants and needs, as well as some specific questions from the Path that Luke encountered while working through the course. Luke also touches on the manifestation of his own project that he recently launched. #In This Episode We Talk About:
#Resources:
#Where to find Luke Storey:
|
Sep 06, 2019 |
|
Ep. 57 - How to Heal Your Inner Child with Dr. Nicole LePera
01:46:19
“Kids are really seeing more of what you’re doing. Even if you say the most brilliant, conscious building statements to your children; if you’re not modeling that, if you’re modeling reactivity, if you’re modeling worrying about the external world, whatever it is that you’re modeling is more what’s going to impact your children.” - Dr. Nicole LePera “People can only provide others, even children, what they provide themselves.” - Dr. Nicole LePera “I think the more you practice self-observation, the more you get to see how patterned those narratives and then those feelings are, so you can get clarity that ‘okay this is just that nervous anxiety I always feel in that situation’ so probably safe situation, old story that I can lose.” - Dr. Nicole LePera Dr. Nicole LePera is leading the way for a holistic approach in the clinical field. In this episode, Lacy and Nicole discuss how she has intertwined her background in clinical psychology with a holistic approach to mind, body, and soul. She shares tools for approaching healing and acknowledging patterns in our own narratives. #In This Episode We Talk About:
#Resources:
#Where to Find Dr. Nicole LePera |
Aug 30, 2019 |
|
Ep. 56 - How to Hack Your Own Power with Shaman Durek
01:41:55
“You are literally an eternal living quantum creator in an embodiment of flesh. Which means as you speak it, it is.” - Shaman Durek “Just because something looks different, or you don’t understand it, or it’s uncomfortable, doesn’t mean we should immediately pull it over to the polarity of darkness. We’re giving darkness too much power.” - Shaman Durek “I have to know what’s on my shelf — that’s the thing with life. If we don’t have our shelf filled, then someone else is going to fill it for us.” - Shaman Durek “‘Work on’ sounds like slavery to the brain. When you make cue markers like ‘I have to work on it,’ there’s a part of your being that resists. But if you love into it, feel it with love, express it with love, dance with it, play with it, observe it, experience it, and tinker with it, you’re creating a different narrative for how you go about doing it.” - Shaman Durek Shaman Durek returns to the show to talk about his new book, Spirit Hacking. He runs some diagnostics on Lacy, as well as shares practical exercises listeners can do for themselves. He taps into some of the reasons Lacy has been suppressing her clairvoyant gifts, and provides tools for listeners to begin to crack the code of Shamanism in their own lives. This is a beautiful episode with so much information to expand and boost listeners. #In This Episode We Talk About:
#Resources:
|
Aug 23, 2019 |
|
Ep. 55 - Ask Lacy and Lila Anything in This Special Anniversary Episode
01:01:48
“It’s so about owning who you are entirely, and dating yourself which can be hard.” - Lacy “They often say in astrology, when your chart is mostly air and fire, you’re a totally open book. When it’s earth and water, you’re usually incredibly private.” - Lacy “My new commitment to myself is to commit to every decision I make, and understand that making a decision doesn’t mean that I’m locked into whatever I’ve decided on. It just means that now I can move forward so that more things can come through.” - Lila Summary Paragraph: In this special one year anniversary, Lacy and Lila answer your questions! Recorded at the retreat house, they answer questions about their own manifestations, skin care, their different upbringings, as well as sharing their chart astrology charts. There are also several links and resources mentioned throughout the show. Thank you for one year of this wonderful community! In This Episode We Talk About:
Resources:
|
Aug 16, 2019 |
|
Ep. 54 - Mel Nahas of Conscious City Guide - The Process
01:05:22
|