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Episode | Date |
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Bananas Aren’t Beta Blockers
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Sep 11, 2025 |
Tofu Isn't a Statin: Food as Medicine
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Sep 04, 2025 |
Pasteurization Saves Lives: Milk Myths vs. Science
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Aug 28, 2025 |
Protein Powders: Hype and Science
|
Aug 21, 2025 |
MAHA Myths: Why Nutrition Alone Won’t Save You
|
Aug 14, 2025 |
Liver Detox- Carter's to Dose
|
Aug 07, 2025 |
Edinburgh’s Surgical Revolution
|
Jul 31, 2025 |
Ancient Neurosurgery and Modern Brain Scams
|
Jul 24, 2025 |
Radium to Cleanses: Why We Still Fall for Bad Science
|
Jul 17, 2025 |
The Steak That Tried to Cure Everything
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Jul 10, 2025 |
Smoothie Mornings Made Easy with Two Simple Appliances
|
Jul 02, 2025 |
Dr. Kellogg Cereal, Surgery, and Strange Ideas
|
Jun 26, 2025 |
How Ozempic Works and Why Diets Still Matter
|
Jun 20, 2025 |
Longevity That Actually Works
|
Jun 12, 2025 |
Sustainable Eating: Lab Grown Meat to Farmed Fish
|
Jun 05, 2025 |
The Fry Lie: McDonald's Fries for Better Or...
|
May 30, 2025 |
Superfood Myths: What Works, What Hurts, What’s Hype
|
May 21, 2025 |
Fruit Fearmongering: Is Fruit Bad For You?
|
May 14, 2025 |
On a GLP-1 - You Should be on the Mediterranean Diet Also
|
May 07, 2025 |
Banning Neon Cupcakes While Ignoring Real Public Health Threats: Welcome to America 2025
|
Apr 30, 2025 |
Mission FORK U
|
Apr 24, 2025 |
Butter, LDL, and the Myth of Plaque
|
Apr 15, 2025 |
Blue Zones: Beautiful Myth or Measured Truth?
|
Apr 10, 2025 |
Common Carnivore/Low-Carb Myths
|
Apr 03, 2025 |
Why Bitterness is Good for You
|
Mar 07, 2025 |
The Egg: From Villain to Victory
|
Mar 04, 2025 |
Apple Watch vs. Oura, Whoop, and Withings
|
Feb 22, 2025 |
Ultra-Processed Food Myths
|
Feb 12, 2025 |
Update: Flu and More Bird Flu
|
Jan 29, 2025 |
Fuel, Don't Fad. Eat for Health, not Hype.
|
Jan 22, 2025 |
Number One Diet 2025: Mediterranean
|
Jan 15, 2025 |
Bird Flu: Risks, Realities, Readiness
|
Jan 08, 2025 |
GLP-1 Guide to Healthy Habits and Success
|
Jan 01, 2025 |
GLP-1: Eating for Long-term Health
|
Dec 20, 2024 |
Obesity is not about Forks and Willpower
|
Dec 13, 2024 |
Diets are Dead. Long Live Diets.
|
Dec 10, 2024 |
From Starving to Stuffed
|
Nov 19, 2024 |
Food Noise, Addictions, and Ozempic
|
Nov 11, 2024 |
Cholesterol and Heart Disease
|
Sep 19, 2024 |
Autoimmune Diseases and Charlatans
|
Sep 11, 2024 |
Bread: The Evil Staff of Life
|
Jul 10, 2024 |
Seed Oils: Toxic or Not?
|
Jul 01, 2024 |
Ancestral Diets and Logical Fallacies
|
Jun 19, 2024 |
Rice and Fruit or Carnivore
|
May 08, 2024 |
Grains on the Mediterranean Diet
|
Apr 10, 2024 |
Secrets to Cooking Fish
|
Mar 15, 2024 |
Health Benefits of Fish Consumption
|
Mar 01, 2024 |
Reducing Dementia with Diet
|
Feb 15, 2024 |
DASH, The Best Diet You've Never Heard Of
|
Feb 06, 2024 |
Health Benefits of Limiting Red Meat
|
Jan 25, 2024 |
Diet Disappointment 2024 Version
|
Jan 16, 2024 |
Salesmen of Supplements and Scams
|
Dec 29, 2023 |
Canola Oil is Healthy and Inexpensive
|
Dec 13, 2023 |
Nuts and Seeds, or Supplements
|
Dec 06, 2023 |
The Beautiful Bean
|
Nov 29, 2023 |
Turmeric: It Can Kill You
|
Nov 22, 2023 |
Weight Loss Meds: Making Sense of Madness
|
Jul 12, 2023 |
Peanut Butter - Don't Feel Guilty
|
Jun 06, 2023 |
Vegetables in the Mediterranean Diet
|
May 23, 2023 |
Do You Need A Liver Cleanse?
|
Apr 12, 2023 |
Erythritol and Heart Attacks: Is It Hype?
|
Apr 05, 2023 |
Don't Fear the Fruit, Enjoy It
|
Feb 28, 2023 |
Salt: Toxicity is in the Dose
|
Feb 18, 2023 |
Why You Should Ditch Your Gas Stove
|
Feb 03, 2023 |
Whole Grains Reduce Obesity
|
Jan 18, 2023 |
Are Vegetables just BS?
|
Jan 11, 2023 |
The First Vitamin
|
Dec 22, 2022 |
The Green Mediterranean Diet
|
Dec 13, 2022 |
LiverKing Falls From Grace
|
Dec 06, 2022 |
Leaky Gut: Facts and Fads
|
Nov 30, 2022 |
The Beer and Sausage Diet
|
Nov 22, 2022 |
Losing Weight with Apps
|
Nov 21, 2022 |
Decreasing Cholesterol drugs and diet
|
Nov 04, 2022 |
Alcohol and the Mediterranean Diet
|
Oct 12, 2022 |
Mediterranean Diet After Weight Loss Surgery
|
Sep 20, 2022 |
Implementing the Med Diet - Part One
|
Sep 16, 2022 |
Mediterranean Diet - Fats
|
Sep 15, 2022 |
Inflammation and the Mediterranean Diet
|
Sep 02, 2022 |
Cancer and The Mediterranean Diet
|
Aug 26, 2022 |
Ancel Keys and Revisionist History
|
Aug 19, 2022 |
The Modern Mediterranean Diet
|
Aug 04, 2022 |
Continuous Blood Glucose Monitors for Non-Diabetics
|
Jul 21, 2022 |
Bioidentical Hormones Cause Weight Gain
|
Jul 12, 2022 |
Vitamins and Supplements for Prevention of Heart Disease and Cancer
|
Jul 05, 2022 |
Can You Beet Hypertension?
|
Jun 27, 2022 |
Collagen Supplements: Powders, Liquids, Potions, & Scams
|
May 04, 2022 |
Bill Lagakos and The Trouble With Diets
|
Mar 31, 2022 |
Is It The Mediterranean Diet Or The Mediterranean Lifestyle?
|
Mar 16, 2022 |
Wine: Terroir Tales and Fables, You Can't Taste the Soil
|
Jan 08, 2022 |
Ten Day Holiday Diet - Again!
|
Dec 21, 2021 |
Microplastics in Fish, in Fruit, in Water
|
Dec 02, 2021 |
Fructose: Evil or Misunderstood?
|
Nov 10, 2021 |
Red Meat: Is it good or bad? The answer is... sometimes
|
Oct 26, 2021 |
The Carnivore Diet and Myths
|
Oct 10, 2021 |
Fish Oil and Atrial Fibrillation
|
Sep 25, 2021 |
Fork U: The latest podcast from Dr. Terry Simpson
|
Sep 20, 2021 |