Still I Rise!
By Still I Rise!
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Category: Personal Journals
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Episodes: 144
Description
This podcast is for those who are in a toxic relationship and are afraid to leave. Those who are dealing with narcissists as well. I am a newly single mommy of two young boys rebuilding my life. I was in a very toxic and unhealthy marriage for 11 years- I was the codependent wife. Substance abuse was involved. I am starting this new journey and I am happy to share my story and experiences in hopes I can help and empower others be strong and uplift those who are afraid.
Follow me on IG Cherrygolightly_stillirise
Email:stillirise.cherrygolightly@gmail.com
| Episode | Date |
|---|---|
|
Updated life events
|
Oct 10, 2022 |
|
Healing the unimaginable
|
Dec 28, 2021 |
|
Staying in your own lane and keeping your peace
|
Dec 07, 2021 |
|
Speaking your truth
|
Dec 02, 2021 |
|
Letting go of the old YOU
|
Nov 17, 2021 |
|
Holding higher standards
|
Sep 29, 2021 |
|
Finding Solace during these times
|
Aug 17, 2021 |
|
Doing the Inner work on yourself
|
Jun 30, 2021 |
|
Ruin is a gift. Ruin is the road to transformation
|
Jun 01, 2021 |
|
Nothing is impossible
|
May 10, 2021 |
|
Getting back on track
|
Apr 28, 2021 |
|
Measuring Healing Progress
|
Apr 06, 2021 |
|
Getting deep rooted in healing
|
Mar 29, 2021 |
|
Progress and new perspective on relationships
|
Mar 22, 2021 |
|
Speaking your truth and letting go of fear
|
Mar 16, 2021 |
|
Friday night chat
|
Mar 13, 2021 |
|
Update on Self Mastery course
|
Mar 09, 2021 |
|
Affirmations
|
Mar 03, 2021 |
|
How Powerful are “INTENTIONS”?
|
Mar 01, 2021 |
|
Shadow work
|
Feb 24, 2021 |
|
Changing your identity
|
Feb 23, 2021 |
|
Letting go of LABELS
|
Feb 09, 2021 |
|
Letting go of attachment
|
Feb 07, 2021 |
|
Phases of depression
|
Jan 28, 2021 |
|
Welcome to season IV
|
Jan 18, 2021 |
|
Wrapping up Season 3
|
Dec 08, 2020 |
|
Toxic Positivity and not being okay
|
Oct 01, 2020 |
|
Evaluating things in your life
|
Sep 15, 2020 |
|
Finding peace, finding resources and finding strength
|
Sep 02, 2020 |
|
Finding structure during these crazy times
|
Aug 24, 2020 |
|
Staying Grounded During Depression
|
Aug 16, 2020 |
|
Weeding out things in your life that no longer serves you
|
Jul 23, 2020 |
|
Leveling up: finding your hidden “Tri force of wisdom”
|
Jul 15, 2020 |
|
Humble beginnings
|
Jul 13, 2020 |
|
Another random evening chat
|
Jun 30, 2020 |
|
Facing pain and solving problems
|
Jun 29, 2020 |
|
Understanding the process of healing
|
Jun 23, 2020 |
|
Learning to Exercise Acceptance
|
Jun 22, 2020 |
|
Refocusing on self love
|
Jun 20, 2020 |
|
Coming back
|
May 04, 2020 |
|
FINAL EPISODE OF STILL I RISE
|
Dec 31, 2019 |
|
Wrapping things up
|
Dec 31, 2019 |
|
Having a plan when depression hits you
|
Dec 22, 2019 |
|
Getting out of your shell of discomfort: Preparing for a better year
|
Dec 20, 2019 |
|
Self value and Gratitude
|
Dec 18, 2019 |
|
It is Okay to feel crazy to protect your peace
|
Dec 10, 2019 |
|
Staying in your lane and setting boundaries
|
Dec 02, 2019 |
|
Take care of yourself and set boundaries
|
Nov 21, 2019 |
|
Facing What is harboring negative emotions
|
Nov 19, 2019 |
|
Still I Rise! (Trailer)
|
Nov 13, 2019 |
|
Keep the faith
|
Nov 02, 2019 |
|
Another difficult weekend
|
Oct 28, 2019 |
|
Hearing a child’s point of view
|
Oct 25, 2019 |
|
Interesting trip
|
Oct 23, 2019 |
|
Clearing out negative vibes
|
Oct 16, 2019 |
|
Be prepared anticipate, don’t react
|
Oct 11, 2019 |
|
Feel all emotions full force
|
Oct 01, 2019 |
|
Break Free, Have a Vision, And DREAM BIG
|
Sep 20, 2019 |
|
Even when it hurts we must press on
|
Sep 20, 2019 |
|
It’s okay to say no sometimes
|
Sep 19, 2019 |
|
Update on my ex
|
Sep 17, 2019 |
|
It’s okay to not be okay
|
Sep 14, 2019 |
|
Take Care of yourself
|
Sep 11, 2019 |
|
Season 2 : Episode 1
|
Aug 20, 2019 |
|
Episode 78: Officially a Year
|
Aug 07, 2019 |
|
Episode 77: Find a Passion in helping others
|
Jun 12, 2019 |
|
Episode 76: My Ex knows about my Podcast!!
|
Jun 06, 2019 |
|
Episode 75: Finding peace and moving forward
|
May 22, 2019 |
|
Episode 74: Making peace with my mom
|
May 20, 2019 |
|
Episode 73: Goal Setting
|
May 13, 2019 |
|
Episode 72: Time for Planning
|
May 06, 2019 |
|
Episode 71: The long run
|
May 06, 2019 |
|
Episode 70: Getting a foundation started
|
Apr 27, 2019 |
|
Episode 69: It’s all just TEMPORARY
|
Apr 22, 2019 |
|
Episode 68: back after some time off
|
Apr 17, 2019 |
|
Episode 67: Preparing before any big storm
|
Apr 01, 2019 |
|
Episode 66: RIP Noah Mckintosh- Be strong and protect your children
|
Mar 29, 2019 |
|
Episode 65: Don’t take the BullSH%#- just move on.
|
Mar 25, 2019 |
|
Episode 64: our Children
|
Mar 19, 2019 |
|
Episode 63: Taking self accountability
|
Mar 18, 2019 |
|
Episode 62: Making Changes
|
Mar 18, 2019 |
|
Episode 60: a moment of self reflection
|
Mar 14, 2019 |
|
Episode 59: De-cluttering and Succulent healing
|
Mar 10, 2019 |
|
Episode 58: Things don’t get better if you STAY
|
Mar 08, 2019 |
|
Episode 57: Finding a Silver Lining
|
Mar 07, 2019 |
|
Episode 56: Staying focused
|
Mar 06, 2019 |
|
Show kindness to others
|
Feb 28, 2019 |
|
Episode 54: Looking at things differently
|
Feb 27, 2019 |
|
Keep going forward
|
Feb 27, 2019 |
|
Episode 53: Calming and Comfort
|
Feb 19, 2019 |
|
Episode 52: more chaos
|
Feb 18, 2019 |
|
Episode 52: marital status is terminated
|
Feb 17, 2019 |
|
Episode 51: Working on clearing your mind
|
Feb 14, 2019 |
|
Episode 50: relying on YOURSELF
|
Feb 13, 2019 |
|
Episode 49: Wrapping up a difficult chapter
|
Feb 08, 2019 |
|
Episode 48: Find the Brighter days
|
Feb 02, 2019 |
|
35 years of existence: some thoughts
|
Jan 24, 2019 |
|
Episode 46: Realizing my roots
|
Jan 19, 2019 |
|
Episode 45: Stay on track with your journey- keep moving forward!
|
Jan 15, 2019 |
|
Episode 44: Trust the process- even if it’s ridiculously chaotic
|
Jan 14, 2019 |
|
Episode 43: REBUILDING YOURSELF
|
Jan 11, 2019 |
|
A NEW YEAR
|
Jan 03, 2019 |
|
Episode 41: Understanding yourself so you can heal
|
Dec 30, 2018 |
|
Episode 40: A Light at the end of the Tunnel to end this year
|
Dec 30, 2018 |
|
Episode 39: Picking up the pieces after a minor setback
|
Dec 28, 2018 |
|
Episode 38: Rough patches
|
Dec 27, 2018 |
|
Episode 37: A very honest thought
|
Dec 21, 2018 |
|
Episode 36: Getting through the holidays
|
Dec 20, 2018 |
|
Episode 35: Give yourself more SELF VALUE!
|
Dec 18, 2018 |
|
Episode 34: Take it back!
|
Dec 13, 2018 |
|
Episode 33: Games Narcissists play after the divorce
|
Dec 12, 2018 |
|
Episode 32: Shift your thinking. Be positive
|
Dec 11, 2018 |
|
Episode 31: Mapping out the next step of your life
|
Dec 03, 2018 |
|
Episode 30: [[ASMR]] giving you assurance
|
Dec 01, 2018 |
|
Episode 29: Prepare yourself for an emotional storm during your calm.
|
Nov 30, 2018 |
|
Episode 28: When you are ready to let go, you are ready to heal
|
Nov 26, 2018 |
|
Episode 27:(calming and asmrish) Finding the next step
|
Nov 21, 2018 |
|
Episode 26: Taking Ownership of your life
|
Nov 19, 2018 |
|
Episode 25: Keeping a positive mindset. Get rid of all the garbage
|
Nov 14, 2018 |
|
Episode 24: [[Soothing Late night episode]]
|
Nov 12, 2018 |
|
Episode 23: When you realize you need to change your life up
|
Nov 09, 2018 |
|
Episode 22: Can we just get through these “textbooks”
|
Nov 06, 2018 |
|
Episode 21: When they try to reinsert themselves.
|
Nov 01, 2018 |
|
Episode 20: Narcissists
|
Oct 23, 2018 |
|
Episode 19: [VERY CANDID] Why I left
|
Oct 19, 2018 |
|
Episode 18: Dealing with some tough days
|
Oct 18, 2018 |
|
Episode 17: Re-establish your self awareness
|
Oct 13, 2018 |
|
Episode 16: This is Your time to grow- be selfish
|
Oct 11, 2018 |
|
Episode 15: Be Kind to yourself
|
Oct 10, 2018 |
|
Episode 14: How I overcome my anxiety
|
Oct 10, 2018 |
|
Episode 13: what examples are we setting as parents
|
Oct 08, 2018 |
|
Episode 12: a moment to self reflect
|
Oct 08, 2018 |
|
Episode 11: facing your fears and building confidence
|
Oct 03, 2018 |
|
Episode 10: Take care of YOU
|
Sep 28, 2018 |
|
Episode 9: Overcoming scrutiny and negative opinions
|
Sep 17, 2018 |
|
Episode 8: New updated insights
|
Sep 11, 2018 |
|
Episode 7: RISE UP
|
Sep 05, 2018 |
|
Episode 6: The Importance of letting go
|
Aug 31, 2018 |
|
Episode 5: How do we handle our threats and anger
|
Aug 28, 2018 |
|
Episode 4: Are you ready to get on the path of happiness?
|
Aug 24, 2018 |
|
Episode 3: say YES to new adventures
|
Aug 23, 2018 |
|
Episode 2: self soothing methods
|
Aug 20, 2018 |
|
Episode 1: heavy situations during the transitions
|
Aug 20, 2018 |
|
Intro
|
Aug 15, 2018 |