healYOUnaturally Wellness Podcast
By Astrid - healYOUnaturally
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Image by Astrid - healYOUnaturally
Category: Alternative Health
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Episodes: 36
Description
The healYOUnaturally Wellness Podcast is a series covering topics ranging from the integrative approach to healing, holistic health, functional nutrition, real food, and healthiFIED recipes-- (think of delicious and nutritious minus the guilt or fake ingredients) all wholesome!
I will be addressing stress, sleep disorders, mental health, fitness, hormonal imbalances, detoxing with herbs (from mold, stealth infections, etc..), and the right supplements/foods. All about natural living and healthy lifestyle, holistic parenting, DIY, empowering each other, motherhood, and other health hacks and tips to guide you and provide solutions to improve yours and your family's health! Brought to you by Astrid from healyounaturally.com
| Episode | Date |
|---|---|
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Re-Release: Dangers of Stealth Infections, Mycotoxins, Mold Toxicity & Their Link To Chronic Disease
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Aug 18, 2022 |
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37 Root Causes of Mental Health: The Latest Research. Plus, How to HEAL Holistically with Scientist Brendan Vermeire!
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Aug 15, 2022 |
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36: Re-Release: Understanding Hormones, Allergies, Histamine-Estrogen, Hormone Test Timing, & The Thyroid-Fertility Connection
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Jul 20, 2022 |
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35 Re-Release: Healing Mental Health Holistically (The New Science) with Dr. Nicole Lepera
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Mar 11, 2022 |
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34 Need a Root Canal? Listen to THIS First! Snoring, Disorder Breathing Link to Heart Attacks
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Jul 07, 2021 |
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33: Insulin Resistance: The New Silent Killer + What to Do If Diabetes Runs in Your Family- from a Scientists' Research
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May 21, 2021 |
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32: Why You Aren’t Healing No Matter What You Try, Removing the Hidden Reasons for Chronic Pain, Depression, Trauma, and Other Conditions
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Apr 14, 2021 |
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31: How to Keep Your Liver Healthy, NAFLD, Debunking The Soy Myths + How To Increase Testosterone Naturally
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Mar 04, 2021 |
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30: Youth Wellness Expert Shares Her Secrets on Hacking Your Body System to Gain Health, and Why Our Genes Load the Gun, LifeStyle Pull The Trigger
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Feb 20, 2021 |
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29:Why Women are More Prone To SIBO, The Symptoms +the Latest Science on how to Reverse it
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Feb 09, 2021 |
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28: Are Your Adrenals Shot? Recognizing Burn Out, Self Care in Managing Stress + Treating HPV Naturally!
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Jan 28, 2021 |
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27: Vitamin D Absorption, Mitochondria, Photobiomodulation, Plus the Liver & Gallbladder's Role In Systemic Health
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Dec 18, 2020 |
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26: Debunking the Latest Fitness Myths, How Behavior Affects Progress + Hormones and Metabolism
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Dec 10, 2020 |
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25: How a Pediatric Dentist Treats Her Patients Holistically + Her Top Hacks for Optimal Dental Health
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Nov 21, 2020 |
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24- Pediatric Psychologist: The long-term impact of the Pandemic on children + Coping with Emotional Challenges
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Nov 05, 2020 |
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23: How To Spot a Narcissist + How They are Perfecting Their Craft Through Online Dating Apps
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Oct 12, 2020 |
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22: Cranial Physician Shares her Knowledge on Leaky Brain, Genetic Nutrition & Nervous System Dysregulation
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Aug 24, 2020 |
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21: How To Heal From a Toxic Relationship + Learn how NOT to Get Into One
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Aug 02, 2020 |
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20: Understanding Hormones, Allergies, Histamine-Estrogen, Hormone Test Timing, & The Thyroid-Fertility Connection
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Jun 26, 2020 |
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19: Terrain Theory, Getting Rid of Allergies Naturally and psychoneuroimmunology. (The science behind them)
|
Jun 10, 2020 |
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18:How to Create Intimate Relationships with Self clarity, Vulnerability, & Tips for a Fulfilling Relationship.
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Mar 22, 2020 |
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17: Dangers of Stealth Infections, Mycotoxins, Mold Toxicity & Their Link To Chronic Disease
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Feb 16, 2020 |
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15: How to Enhance Brain Health, Stop Migraines, & Stroke Prevention
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Jul 21, 2019 |
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14: Gut Bacteria Imbalances, and Chronic Gut Infections Linked To Illnesses?
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Jun 18, 2019 |
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13: Holistically Healing Your Hormones and The Latest In Brain Health
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May 15, 2019 |
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12: Metabolism & Menses, Hormones, The Science Behind Sustainable Fat & Weight Loss
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May 09, 2019 |
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11:Narcolepsy: Treatments, Habits and How to manage it Naturally.
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May 04, 2019 |
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10:Biomechanics, Pain Science Preventing & Healing From Injuries, Motor control, Mobility.
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Apr 11, 2019 |
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9: Breast Cancer:Environmental Toxins, Poor Nutrition, Amalgams.
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Feb 14, 2019 |
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8: Healing Mental Health Holistically (The New Science)
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Jan 17, 2019 |
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4: Emotional Eating: Are you an Emotional Eater?
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Aug 16, 2018 |
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Anti-Inflammatory Diet, Wholesome Foods, And why "diet's Don't Work for Everyone!
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Aug 13, 2018 |
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Lymphatic System Health and The Real Cause of Food Intolerances
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Aug 24, 2016 |
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Empowering Approach To Preventing, Living With Diabetes or and Alzheimer's Disease
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Jun 29, 2016 |
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2: Adult ADD/ADHD + Link to Executive Functioning Disorder
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Apr 08, 2016 |
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1: Breath Work, Stronger Core, Reduce Pain
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Mar 28, 2016 |