Stripped Down & Straight Up with Auntie Nikki
By Nikki Austman
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Image by Nikki Austman
Category: Self-Improvement
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Episodes: 76
Description
Nikki Austman is Auntie to everyone and here to share stories, give advice and keep us laughing in a world that can be too much sometimes.
| Episode | Date |
|---|---|
|
Episode 76 - Clubhouse
|
Apr 22, 2021 |
|
Episode 75 - Words
|
Apr 19, 2021 |
|
Episode 74 - Sunday Nights
|
Apr 11, 2021 |
|
Episode 73 - Service Over Self
|
Apr 01, 2021 |
|
Episode 72 - Ugh Monday
|
Mar 29, 2021 |
|
Episode 71 - Get those Books Dirty
|
Mar 25, 2021 |
|
Episode 70 - Lil Nudge for the day
|
Mar 24, 2021 |
|
Episode 69 - Auntie Nikki
|
Mar 23, 2021 |
|
Episode 68 - The Psychiatrist
|
Mar 01, 2021 |
|
Episode 67 - 21 Minutes
|
Feb 09, 2021 |
|
Episode 66 ~ Time
|
Feb 05, 2021 |
|
Episode 65-Music
|
Feb 03, 2021 |
|
Episode 64 - Desire, Motivation & Action
|
Feb 02, 2021 |
|
Episode 63 - Tips for a Mindful Weekend
|
Jan 16, 2021 |
|
Episode 62 - How do you like your eggs?
|
Jan 13, 2021 |
|
Episode 61 - My Spiritual Awakening
|
Dec 30, 2020 |
|
Episode 60 - Kathy Ziglo
|
Dec 15, 2020 |
|
Episode 59 - just Me!
|
Dec 10, 2020 |
|
Episode 58 - Autumn Bensette
|
Dec 02, 2020 |
|
Episode 57 - Celeste Penner
|
Nov 25, 2020 |
|
Episode 56 - Kristy Leier
|
Nov 18, 2020 |
|
Episode 55 - Carey Peifer
|
Nov 11, 2020 |
|
Episode 54 - Jen Aves
|
Nov 04, 2020 |
|
Episode 53 - Kanye 2020
|
Oct 28, 2020 |
|
Episode 52 - The Social Dilemma
|
Oct 22, 2020 |
|
Episode 51 - Third Times the Charm
|
Oct 15, 2020 |
|
Episode 50 - BLM
|
Jun 10, 2020 |
|
Episode 49 - The Awakening
|
May 27, 2020 |
|
Episode 48 - I’ve lost my Damn mind.
|
May 13, 2020 |
|
Episode 47 - What’s your Normal?
|
May 07, 2020 |
|
Episode 46 - Lean into it.
|
Apr 22, 2020 |
|
Episode 45 - Mental Heath and Covid
|
Apr 15, 2020 |
|
Episode 44 - 7 Ways to Release Pandemic Panic
|
Apr 08, 2020 |
|
Episode 43 - I started a Gang!!
|
Apr 02, 2020 |
|
Episode 42 - Stay the Fu*% Home!
|
Mar 24, 2020 |
|
Episode 41 - Be the person you need right now.
|
Mar 18, 2020 |
|
Episode 40 - Thoughts, Feelings and Actions
|
Mar 11, 2020 |
|
Episode 39 - Is your battery charged?
|
Mar 03, 2020 |
|
Episode 38 - People Never Change
|
Feb 12, 2020 |
|
Episode 37 - Boundaries!!!!
|
Feb 05, 2020 |
|
Episode 36 - Finding Purpose in Loss
|
Jan 29, 2020 |
|
Episode 35 - 2020 Vision & Goals
|
Jan 22, 2020 |
|
Episode 34 - Mantras
|
Dec 18, 2019 |
|
Episode 33 - mental health & the holiday.
|
Dec 11, 2019 |
|
Episode 32 - Trauma
|
Nov 20, 2019 |
|
Episode 31 - IM BACK!!!
|
Nov 13, 2019 |
|
Episode 30 - Gratitude really is an attitude!
|
Apr 03, 2019 |
|
Episode 29 - Did you know about Jay Shetty?
|
Mar 27, 2019 |
|
Episode 28 - Where is happiness?
|
Mar 20, 2019 |
|
Episode 27 - Living 5 for 2
|
Feb 20, 2019 |
|
Episode 26 - Imposter Syndrome
|
Feb 13, 2019 |
|
Episode 25- Live like you were dying.
|
Feb 06, 2019 |
|
Episode 24 - anniversary thoughts
|
Jan 30, 2019 |
|
Episode 23 - Stay out of my Club!!
|
Jan 15, 2019 |
|
Episode 22 - New Day, New You
|
Jan 02, 2019 |
|
Episode 21 - Christmas
|
Dec 19, 2018 |
|
Episode 20-New Years Resolutions
|
Dec 12, 2018 |
|
Episode 19 - Mental Wellness Challenge
|
Dec 05, 2018 |
|
Episode 18 - Know better, Do Better
|
Nov 28, 2018 |
|
Episode 17 - What do you want to be when you grow up?
|
Nov 20, 2018 |
|
Episode 16 - A little is this and a little of that.
|
Nov 14, 2018 |
|
Episode 15 - NOT living my best life!!!
|
Nov 07, 2018 |
|
Episode 14 - Morning Routine
|
Oct 31, 2018 |
|
Episode 13 - No Complaining!
|
Oct 24, 2018 |
|
Episode 12 - The Universe Provides!
|
Oct 17, 2018 |
|
Episode 11 - Depression
|
Oct 10, 2018 |
|
Episode 10 - Social Media FOMO
|
Oct 02, 2018 |
|
Episode 9 - When you get in your own way!
|
Sep 26, 2018 |
|
Episode 8 - Pork belly and Podcasts
|
Sep 19, 2018 |
|
Episode 7 - Failing to Succeed
|
Sep 12, 2018 |
|
Episode 6 - Tips to keep you Mindful
|
Sep 05, 2018 |
|
Episode 5 - I’m a survivor. Now what?
|
Aug 29, 2018 |
|
Episode 4 - Little changes make a big difference.
|
Aug 22, 2018 |
|
Episode 3 - Could you just love me like this?
|
Aug 15, 2018 |
|
Episode 2 - Choose Happy
|
Aug 08, 2018 |
|
Episode 1 - Introduction
|
Aug 02, 2018 |