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| Episode | Date |
|---|---|
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SZN 2 Ep. 5 What feeling obligated does to the mental
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Jun 19, 2022 |
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SZN 2 Ep. 4 Tips on Surviving Marriage
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Jun 17, 2022 |
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SZN 2 Ep. 3 First year school counselor in the books, work pettiness, Gods Plan and more!
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Jun 05, 2022 |
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SZN 2 Ep. 2 Becoming a Father, understanding postpartum change and more!
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Feb 22, 2022 |
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SZN 2 Ep. 1 Re-Intro, new year, making music and more!
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Jan 07, 2022 |
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Ep. 65 Where is Godspeed!?
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Aug 22, 2021 |
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Ep. 64 Building a Relationship with God
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May 27, 2021 |
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Ep. 63 Clean Eating VS. Flexible Dieting. Which is Better?
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May 07, 2021 |
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Ep. 62 Distractions, Society, 75 Hard Update and more!
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May 06, 2021 |
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Ep. 61 Gym Or Naw?
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Mar 30, 2021 |
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Ep. 60 What Are You Normalizing?
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Mar 29, 2021 |
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Ep. 59 The Importance of Tracking Your Food and Apps that Can Help You.
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Mar 12, 2021 |
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Ep. 57 Learn to Trust God more than Yourself
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Mar 02, 2021 |
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Ep. 56 Mental Health Revisited and Balance
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Mar 02, 2021 |
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Ep. 55 Wisdom and Knowledge. Receive it, Use It, and Pass It On.
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Feb 26, 2021 |
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Ep. 54 What's holding YOU Back??
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Feb 20, 2021 |
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Ep. 53 More Health and Fitness Myths
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Feb 19, 2021 |
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Ep. 52 How To Be Happy With Your Life!!
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Feb 18, 2021 |
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Ep. 51 Support. How do you get it? What to do when you don't get it?
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Feb 09, 2021 |
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Ep. PTG 50TH EPISODE! (RECAP and FUTURE of the BRAND!)
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Feb 09, 2021 |
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Ep. 49 Portion Control for 2021
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Jan 14, 2021 |
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Ep. 47 New Year Fitness Essentials 2021!
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Jan 04, 2021 |
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Ep. 46 Godspeed's 10 tips for improving your mental space and keeping it there.
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Nov 06, 2020 |
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Ep. 45 Womens Health (Body Image, Anxiety, and Depression)
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Nov 04, 2020 |
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Ep. 44 Men and Mental Health
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Nov 03, 2020 |
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Ep. 43 Exercise and Mental Health
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Nov 02, 2020 |
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Ep. 42 Introduction to Mental Health Series
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Oct 23, 2020 |
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Ep. 41 Should I be doing specific workouts for specific things?
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Oct 22, 2020 |
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Ep. 40 Struggles and Setbacks
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Oct 19, 2020 |
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Ep. 39 Out of Hiding
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Oct 19, 2020 |
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Ep. 38 Godspeeds 10 things to expect when you're a new gym goer!
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Aug 08, 2020 |
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Ep. 37 Fear of being judged can stop you from being GREAT!
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Aug 06, 2020 |
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Ep. 36 Feeling stuck, it sucks. . .
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Aug 06, 2020 |
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Ep. 35 Back to the Bascis
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Jun 20, 2020 |
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Ep. 33 Do you believe in Gender roles? ft 3 SPECIAL GUESTS!
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Jun 08, 2020 |
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Where Can a Black Man Cry Pt. 2 of a 3-part series across different podcast.
|
Jun 05, 2020 |
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Ep. 32 Accountability/ Trust God more than yourself
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May 29, 2020 |
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Ep. 31 Quarantine, having babies and MARRIAGE!
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Apr 20, 2020 |
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Ep. 30 Sometimes I feel like a fake
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Apr 15, 2020 |
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Ep. 29 Life can always change, you have to adjust
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Apr 15, 2020 |
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Ep. 28 Take time and make time for your dreams and passions
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Mar 23, 2020 |
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Ep. 27 Stay safe and keeping the faith. (Crown virus)
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Mar 21, 2020 |
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Ep. 26 Why rest is important
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Mar 05, 2020 |
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Ep. 25 Sometimes, I'm scared of being great
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Mar 04, 2020 |
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Ep. 24 Reflecting on the first two months of 2020.
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Mar 03, 2020 |
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Ep. 23 How can I stay focus?
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Feb 22, 2020 |
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Ep. 22 Real G's move in Silence
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Feb 21, 2020 |
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Ep. 21 (Rebuild Series: Chapter 3 How do you keep your motivation?)
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Feb 15, 2020 |
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Ep. 20 (Rebuild Series: Chapter 2 Where is your motivation?)
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Feb 14, 2020 |
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Ep. 19 (Rebuild Series: Chapter 1 What’s your why?)
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Feb 13, 2020 |
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Ep. 18 Blame
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Feb 07, 2020 |
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Ep. 17 Why is it so hard to be consistent?
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Jan 29, 2020 |
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Ep.16 Mamba Mentality, Zilla Mentality (Honoring Kobe "Bean" Bryant) 8=24
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Jan 27, 2020 |
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Ep. 15 Can I lose weight with just Cardio?
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Jan 24, 2020 |
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Ep. 14 Tips for New Year Resolutions
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Jan 24, 2020 |
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Ep. 13 Creating a workout plan and sticking to it!
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Nov 21, 2019 |
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Ep. 12 Why the pressure to have everything together in our 20's?
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Nov 20, 2019 |
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Ep. 11 Talent vs Hard Work
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Nov 11, 2019 |
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Ep. 10 Why me? Why do this?
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Oct 30, 2019 |
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Ep. 9 Operating out of Fear
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Jan 28, 2019 |
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Ep 8 Starting the New Year off Right
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Jan 25, 2019 |
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Ep 7 Tips for Success in the Gym
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Dec 19, 2018 |
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Ep. 6: When do I give up?
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Dec 13, 2018 |
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Ep. 5 : Adversity and Resilience
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Dec 05, 2018 |
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Ep. 4 Chase your Dream
|
Oct 05, 2018 |
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Ep. 3 Self-Doubt
|
Oct 04, 2018 |
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EP. 2 Internal Motivation
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Aug 20, 2018 |
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Prosper to Godspeed EP.1 Introduction
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Aug 17, 2018 |