Midlife-A-Go-Go the podcast!
By Valerie Albarda
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Image by Valerie Albarda
Category: Society & Culture
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Subscribers: 5
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Episodes: 76
Description
Midlife can be sh*t . . . am I right?!? But midlife is also a wonderful time of discovery, fulfillment, reinvention and more! Join Valerie Albarda, a woman on a mission to show other midlife+ women that this chapter in our lives can be filled with more than the dreaded crisis. With Midlife-A-Go-Go, you'll get the good, the bad AND the ugly, because that's how life is! Whether flying solo or chatting with special guests, Valerie will have candid discussions on menopause, relationships, fitness, living life on your own terms, sex and more. Join Valerie and Midlife-A-Go-Go on this journey where you'll discover you CAN have the midlife and skip the crisis! Find more information, visit http://www.midlifeagogo.com.
| Episode | Date |
|---|---|
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The End of Midlife-A-Go-Go the podcast . . . For Now
|
Jul 28, 2021 |
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Real Talk: Menopause and Our Vaginas with Dr. Lauren Streicher
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Jul 14, 2021 |
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Thermaband: Using the Power of Technology to Relieve Menopause Symptoms with Debbie and Markea Dickinson
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Jun 30, 2021 |
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Stepping Up Your Game & Elevating Your Business through Social Media with Francine Sinclair
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Jun 16, 2021 |
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Forget About People-Pleasing – Break Through the Fear and Start Setting Boundaries with Val Selby
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Jun 02, 2021 |
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Keeping it Clean with the Godmother of the Charlotte Comedy Scene with Tara Brown
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May 19, 2021 |
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Clothing Confidence: Learning to Love the Way You Dress with Kim Hancher
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May 05, 2021 |
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Fit and Fab for 50 and Beyond with Tracee Gluhaich
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Mar 31, 2021 |
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Elevating Women: The Power of a Portrait with Julie Ulstrup
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Mar 17, 2021 |
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How Caregivers Can Live a Joyful and Vibrant Life...with Teresa Moerer
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Mar 03, 2021 |
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Midlife Women Charting a Path to Entrepreneurship with Michele Davis
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Feb 17, 2021 |
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Notable Women in Black History
|
Feb 10, 2021 |
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Adoption, Awareness and Advocacy
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Feb 03, 2021 |
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Midlife Women Finding Our Kuel and Empowering One Another with Jack Perez
|
Jan 20, 2021 |
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Women and Multiple Sclerosis: Listening to Our Bodies and Advocating for Ourselves
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Jan 06, 2021 |
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Midlife Marketing Parenting and More A Man's Point of View pt 2
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Nov 29, 2020 |
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Midlife, Marketing, Parenting and More: A Man's Point of View
|
Nov 11, 2020 |
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A Holistic and Accessible Approach to Menopause Care with Dr. Amrita Hundal
|
Oct 28, 2020 |
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Skip the Obsessing; Change the Way We Think the Change the Way we Lose Weight
|
Oct 14, 2020 |
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The Art of Fearlessly Cannonballing Your Way Through Midlife with Guest Amy Schmidt
|
Sep 30, 2020 |
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Midlife, Infidelity, Cancer and Surviving it All with CJ Grace
|
Sep 16, 2020 |
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Menopause and Rapid Transformational Therapy with Alice Nettleingham
|
Sep 02, 2020 |
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Midlife Women: Loving Our Bodies Loving Ourselves with Michelle Vina Baltsas
|
Jul 29, 2020 |
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When the Doctor Becomes the Patient: Living With Stage IV Lung Cancer with Sanda Cohen
|
Jul 15, 2020 |
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The Big Pivot How Midlife Women Can Be More and Do More Over 50 pt. 2 with Denice Torres
|
Jul 01, 2020 |
|
The Stress of Racism: How You Gonna Handle It?
|
Jun 24, 2020 |
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The Big Pivot: How Midlife Women Can Be More and Do More Over 50 pt. 1 with Denice Torres
|
Jun 17, 2020 |
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The Killing of Black America: Enough is Enough
|
Jun 04, 2020 |
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The Benefits of Yoga on Menopause with Julie Garrido
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Jun 03, 2020 |
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Addressing Common Health Issues for Women 50 and Over with Charli Brown
|
Apr 29, 2020 |
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Novelty and How the Little Things Can Have a Big Impact with Pam Lamp
|
Apr 15, 2020 |
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Creative Outlets for Midlife Women Cooped up During Coronavirus
|
Apr 01, 2020 |
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Midlife Women Surviving and Flourishing the Empty Nest with Coach Christine
|
Mar 31, 2020 |
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Midlife Women and Dating Over 50 with Lisa Copeland
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Mar 18, 2020 |
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Overcoming Fear and Aging Joyfully with Dr. Carla Marie Manly
|
Mar 04, 2020 |
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On Being Distinctively You with Melody Gary
|
Feb 19, 2020 |
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How Ya Coping? Midlife Women and the Importance of Coping
|
Feb 05, 2020 |
|
Special Episode: Teaserpalooza, Season 2
|
Dec 25, 2019 |
|
Memoir and Personal Mythmaking with Janelle Hardy
|
Dec 11, 2019 |
|
Empowering Ourselves Through Laughter with NaKaisha Tolbert Banks
|
Nov 27, 2019 |
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Getting Our Much Needed Zzzzs Sleep Expert Krista Cumming
|
Nov 13, 2019 |
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This is What Midlife Looks Like Jae Hermann
|
Oct 30, 2019 |
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Finding Her Voice and Overcoming Obstacles with Karen Debonis
|
Oct 16, 2019 |
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This is What Midlife Looks Like Cheryl Ford
|
Oct 02, 2019 |
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Relationships in Midlife with Dr. Margaret Rutherford (pt. 2)
|
Jul 31, 2019 |
|
Relationships in Midlife pt. 1
|
Jul 17, 2019 |
|
What Men Need to Know About Menopause pt. 2
|
Jul 03, 2019 |
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What Men Need to Know About Menopause pt. 1
|
Jun 19, 2019 |
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Women in Film with Christie Glascoe - Part 2
|
Jun 05, 2019 |
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Women in Film with Christie Glascoe pt. 1
|
May 22, 2019 |
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This is What Midlife Looks Like: Valerie Albarda
|
Apr 24, 2019 |
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The ABCs of an Empowered Midlife Woman
|
Apr 10, 2019 |
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Midlife and the Invisible Woman (Ep. 22)
|
Mar 27, 2019 |
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The Legacy That You Leave Behind
|
Mar 13, 2019 |
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Living With Intention with Chakra Wanda pt. 2 Ep. 20
|
Feb 27, 2019 |
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Living With Intention pt. 1 with Chakra Wanda Ep. 19
|
Feb 13, 2019 |
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Erasing the Stigma: Let's Talk About Menopause with Rachel Lankester Ep. 18
|
Jan 30, 2019 |
|
"Teaserpalooza!" Teasers from the Pilot Through Episode 15
|
Jan 23, 2019 |
|
Erasing the Stigma: Let's Talk About Menopause with Antionette Blake
|
Jan 16, 2019 |
|
Ditch the Resolutions and Still Make it a Great 2019 (Ep. 16)
|
Jan 02, 2019 |
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Ep. 15 Questions Every Midlife Woman Should Ask Herself - A Baker's Dozen
|
Dec 12, 2018 |
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Ep. 14 MIdlife Women Returning to the Workforce pt. 2 with Taiwo Dayo-Payne
|
Dec 05, 2018 |
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Ep. 13 Midlife Women Returning to the Workforce with Andrea Slominski
|
Nov 28, 2018 |
|
Ep. 12 Fearing Less - Redefining Your Life and Your Money with Patty Gale
|
Nov 14, 2018 |
|
Ep. 11 An Ode to Badass Midlife Women
|
Nov 07, 2018 |
|
Ep. 10 Silver Sisters Women Embracing Their Brilliant Shades of Gray pt. 2
|
Oct 31, 2018 |
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Ep. 9 Silver Sisters Women Embracing Their Brilliant Shades of Gray pt 1
|
Oct 24, 2018 |
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Ep. 8 The Right Way to Fitness with Nicole Sanders and Rene Syler of Ladimax Lifestyle
|
Oct 17, 2018 |
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Ep. 7: Childless by Choice or Circumstance with Irene Washington and Sandra Dawes
|
Oct 10, 2018 |
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Ep. 6: Women and Solo Travel in Midlife and Beyond with Jennifer Buccholz
|
Oct 03, 2018 |
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Ep. 5 Stepping Into Your Boldness with Kim Boudreau Smith
|
Sep 26, 2018 |
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Ep. 4 The Mind-Body Connection with Carol Cassara
|
Sep 19, 2018 |
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Ep. 3 Aging, Sex and the Midlife Woman with Walker Thornton pt. 2
|
Sep 12, 2018 |
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Ep. 2 Aging, Sex and the Midlife Woman with Walker Thornton
|
Sep 05, 2018 |
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Ep. 1 Midlife Without the Crisis
|
Aug 29, 2018 |
|
Pilot Ep: Midlife Women and the Beauty of Reinvention
|
Aug 18, 2018 |