Directionally Challenged

By Candice King and Kayla Ewell

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Description

Hosted by Candice King and Kayla Ewell. A podcast about realigning your internal compass. 30-something women asking life's questions and learning from the people who just might have the answers.


Episode Date
S2E37: “#HappyPeriod” with Chelsea VonChaz
3576

The inspiring Chelsea VonChaz joins us this week to share how she founded #HappyPeriod, an organization that helps homeless women by supplying period products.

 

Find Chelsea:

Instagram: https://www.instagram.com/chelseavonchaz/?hl=en

Twitter: https://twitter.com/MadameMenarche

 

Join the Movement:

https://hashtaghappyperiod.org/

Instagram: https://www.instagram.com/wearehappyperiod

Twitter: https://twitter.com/HappyPeriodOrg

 

Follow Us:

Website: www.candicekayla.com

Feb 17, 2020
S2E36: “Pleasure and Procreation” with The Ladies of C**t Talk
3771

Katie, Lindsey, and Sugar from the Clit Talk Podcast join us this week to talk all things sex; including how to get in touch with yourself, learning new skills, and play parties.

 

Find Clit Talk:

Instagram: https://www.instagram.com/clittalkshow/

Website: https://clittalkshow.com/

Sugar: https://www.instagram.com/sugar.sloane/

Lindsey: https://www.instagram.com/lindseyharper/

Katie: https://www.instagram.com/imkatieroberts/

 

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Feb 10, 2020
S2E35: “Moms Demand Action” with Shannon Watts
3090

Trigger Warning: Suicide, Gun Violence

 

The powerful Shannon Watts is on this week to talk about gun control laws, safety, and how she founded the movement, “Moms Demand Action.”

 

Find Shannon:

“Fight Like A  Mother” https://www.amazon.com/Fight-like-Mother-Grassroots-Movement/dp/0062892568

Instagram: https://www.instagram.com/shannonrwatts/?hl=en

Twitter: https://twitter.com/shannonrwatts

 

Join the Movement:

Moms Demand Action: https://momsdemandaction.org/

Everytown: https://everytown.org

Moms Demand Instagram: https://www.instagram.com/MomsDemand/?hl=en

Text STUDENTS to 64433 to get involved in Students Demand Action

 

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Feb 03, 2020
S2E34: “New Year, More Us!” with Candice & Kayla
2432

Let’s catch up! Join us as we talk about motherhood, our time capsule, what we’ve been working on, and our everyday challenges and triumphs.

 

Thanks to our great sponsors: Sephora, bareMinerals, and StitchFix

 

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Jan 27, 2020
S2E33: “Dangerous Boobies” with Caitlin Brodnick
3427

Trigger Warning: Cancer, Alcoholism


The inspiring Caitlin Brodnick joins us this week to share her experience finding out she was susceptible to breast cancer, growing up with large breasts, BRCA genes, and femininity. 


Find Caitlin:

“Dangerous Boobies:” https://www.amazon.com/Dangerous-Boobies-Breaking-Time-Bomb-Breasts/dp/158005675X

“Screw You Cancer” Series with Glamour: https://www.glamour.com/video/series/screw-you-cancer

Instagram: https://www.instagram.com/caitybrodnick/?hl=en

Twitter: https://twitter.com/caitybrodnick?lang=en

ScamWow Podcast: https://www.scamwowpodcast.com/



Thanks to our great sponsors: bareMinerals, Sephora, Atlas Coffee Club, and Daily Harvest


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Jan 20, 2020
S2E32: “Live Well in 2020” with Kevin Gilliland
2895

Licensed clinical psychologist and the Executive Director of Innovation360 Kevin Gilliland is here this week to help us with mental health and new years resolutions. 


Follow Kevin:

“Struggle Well, Live Well” https://www.amazon.com/Struggle-Well-Live-Navigate-Between/dp/1942945426

Website: https://www.drkevingilliland.com/

Instagram: https://www.instagram.com/dr_keving/



Thanks to our great sponsors: Atlas Coffee Club, bareMinerals, Zola, and Sephora.


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Jan 13, 2020
S2E31: “Flexible Cooking” with Nealy Fischer
2630

The Flexible Chef Nealy Fischer is here this week to help us with our cooking woes, including how to repurpose mistakes, finding your why, and planning and prepping meals for the family.


Follow Nealy:

“Food You Want for the Life You Crave”: https://www.amazon.com/Food-You-Want-Life-Crave/dp/073828484X

Website: https://theflexiblechef.com/

Instagram: https://www.instagram.com/theflexiblechef/?hl=en


Thanks to our great sponsors: Bare Minerals and Daily Harvest


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Jan 06, 2020
S2E30: “Skincare 101” with Kayleigh Clark and Danielle Gronich
2835

Creators of CLEARstem Skincare, Danielle Gronich and Kayleigh Clark, are here to answer all of our questions about skincare, how diet affects your skin, hormones, and acne treatments.


Follow Kayleigh and Danielle:

Website: clearstemskincare.com

Take the Skin Quiz: https://clearstemskincare.com/skin-quiz/

Pore-Clogging Ingredients: https://clearstemskincare.com/pore-clogging-ingredients-list/

San Diego Acne Clinic:  https://www.instagram.com/sandiegoacneclinic/?hl=en

Brand Instagram: https://www.instagram.com/clearstemskincare/?hl=en

Kayleigh’s Instagram: https://www.instagram.com/kayleigh.christina/?hl=en

Danielle’s Instagram: https://www.instagram.com/danielle.nicole.g/?hl=en



Thanks to our great sponsors: Atlas Coffee Club, Onekind, and Pill Club


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Dec 30, 2019
S2E29: “Wine Tasting” with Matthew Kaner
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This  week we are joined by Food & Wine’s 2013 Sommeliers of the Year Matthew Kaner for both an education and tasting of wine.


References:

Matthew Kaner: https://www.instagram.com/matthewjkaner/?hl=en

Keith Saarloos: https://www.instagram.com/saarloosandsons/?hl=en

Silverlake Wine: https://www.silverlakewine.com/

Augustine Wine Bar: http://www.augustinewinebar.com/


Thanks to our great sponsors: Onekind and bareMinerals


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Dec 23, 2019
S2E28: “Holiday Stress” with Dr. Maria Zuschmann
2530

The Queen of Stress, Dr. Maria Zuschmann is here with us this week to help us combat stress during the holiday. 


Follow Dr. M:

Blog: https://thequeenofstress.com/

“Align” Book: https://thequeenofstress.com/product/align-by-the-queen-of-stress/

Podcast: https://podcasts.apple.com/au/podcast/id1292997584?ls=1&mt=2

Instagram: https://www.instagram.com/thequeenofstress/

Facebook: https://www.facebook.com/thequeenofstress/


Thanks to our great sponsors: Native, BareMinerals, and Atlas Coffee


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Dec 16, 2019
S2E27: “Bitchin’ About the Holidays” with Jackie Schimmel
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Let’s be real, the holidays aren’t always magical. We’re joined this week by Jackie Schimmel to bitch a little about the holiday season, gift-giving, and family.


Follow Jackie:

Instagram: https://www.instagram.com/jackieschimmel/?hl=en

Twitter: https://twitter.com/jackieschimmel?lang=en

Blog: https://thebitchbible.com/

Podcast: https://podcasts.apple.com/us/podcast/the-bitch-bible/id966029848


Thanks to our great sponsors: bareMinerals, EverSmile, and Pill Club


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Dec 09, 2019
S2E26: “Happy Holidays!” with Merritt Patterson and Hannah Skvarla
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First, the lovely Merritt Patterson joins us to talk all things holidays and her Hallmark Christmas movie, “Picture a Perfect Christmas.” Later we’re joined by Hannah Skvarla and she helps us with gift-giving during the holidays and introducing us to her fair trade store, The Little Market.


Follow Merritt:

Instagram: https://instagram.com/merritt_pattrsn

Twitter: https://twitter.com/merrittpattrsn

“Picture a Perfect Christmas:” https://www.hallmarkchannel.com/picture-a-perfect-christmas


Follow Hannah:

The Little Market: https://www.thelittlemarket.com/


Thanks to our great sponsors: EverSmile, Stitch Fix, Happy Cards, and bareMinerals.


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Dec 02, 2019
S2E25: “In Good Taste” with Sasha Pieterse
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Sasha Pieterse joins us this week to discuss all things party planning, especially around the holidays!


References:

“Sasha in Good Taste:” https://www.harpercollins.com/9780062851390/sasha-in-good-taste/

YouTube Show, Sasha in Good Taste: https://www.youtube.com/channel/UCtlI6acttSmGpOZS9K_VIMQ



Follow Sasha:

Twitter: https://twitter.com/SashaPieterse

Instagram: https://www.instagram.com/sashapieterse/?hl=en


Thanks to our great sponsors: Unladylike, Parcast’s Dog Tales, Elmhurst 1925, and bareMInerals.


Follow Us:

Website: www.candicekayla.com

Nov 25, 2019
S2E25: “In Good Taste” with Sasha Pieterse
3075

Sasha Pieterse joins us this week to discuss all things party planning, especially around the holidays!

 

References:

“Sasha in Good Taste:” https://www.harpercollins.com/9780062851390/sasha-in-good-taste/

YouTube Show, Sasha in Good Taste: https://www.youtube.com/channel/UCtlI6acttSmGpOZS9K_VIMQ



Follow Sasha:

Twitter: https://twitter.com/SashaPieterse

Instagram: https://www.instagram.com/sashapieterse/?hl=en

 

Thanks to our great sponsors: Unladylike, Parcast’s Dog Tales, Elmhurst 1925, and bareMInerals.

 

Follow Us:

Website: www.candicekayla.com

Nov 25, 2019
S2E24: “Make Your Moment” with Dion Lim
2666

The inspiring Dion Lim is here with us this week to talk about growing up an outsider, succeeding in business, and networking beyond your league.


References:

“Make Your Moment:”

https://www.amazon.com/Make-Your-Moment-Communication-Playbook/dp/1260455467



Follow Dion:

Twitter: https://twitter.com/DionLimTV

Instagram: https://www.instagram.com/dionlimtv

Website: https://dionlim.com/


Thanks to our great sponsors: BareMinerals, Happy Cards, and Lightbox Jewelry


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Nov 18, 2019
S2E23: “Catch Up and Q&A” with Candice & Kayla
2795

We’re catching up with you and each other this week! We’re talking about where we’ve been and what we’ve been up to from motherhood to movies, being open, and answering a few of your questions!


Thanks to our wonderful sponsors: Lightbox Jewelry, BareMinerals, StitchFix, and Pill Club


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Nov 11, 2019
S2E22: “This is Us” with Hannah Zeile
2463

The inspiring Hannah Zeile joins us this week to talk about her journey from working at Chipotle to booking This is Us, social media, and body image on and off-screen.


References:

This is Us: https://www.nbc.com/this-is-us


Follow Hannah:

Twitter: https://twitter.com/hannahzeilexo

Instagram: https://www.instagram.com/hannahzeilexo/?hl=en


Thanks to our great sponsors: BareMinerals, Happy Cards, and Lightbox Jewelry


Follow Us:

Nov 04, 2019
S2E21: "Aura Reading" with Mystic Michaela
4322

Psychic Medium Mystic Michaela reads our auras this week and explains how getting in touch with our spirit guides can help us in life.


Follow Mystic Michaela

“Know Your Aura” Podcast: https://podcasts.apple.com/us/podcast/know-your-aura-with-mystic-michaela/id1477126939

Website: https://www.mysticmichaela.com/

Instagram: https://www.instagram.com/mysticmichaela/

Twitter: https://twitter.com/mysticmichaela


Thanks to our great sponsors: BareMinerals, Lightbox, Eversmile, and Elmhurst 1925


Follow Us:

Website: www.candicekayla.com

Oct 28, 2019
S2E20: “Stop Self-Sabotage” with Dr. Judy Ho
2979

The fantastic Dr. Judy Ho joins us this week to help us understand self-sabotage, goal-setting, and motivation.


Get “Stop Self-Sabatoge: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way:” https://www.drjudyho.com/stop-self-sabotage


Follow Dr. Judy:

Website: https://www.drjudyho.com/

Facebook: https://www.facebook.com/doctorjudyho/

Twitter: https://twitter.com/DrJudyHo

Instagram: https://www.instagram.com/drjudyho/


Thanks to our great sponsors: BareMinerals, Native, and StitchFix


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Oct 21, 2019
S2E19: “Thirty Life Crisis” with Lisa Schwartz
2716

The wonderful Lisa Schwartz joins us this week to talk about her book, her many odd and hilarious jobs, and how she’s feeling about being in her thirties.


Get “Thirty Life Crisis:” thirtylifecrisisbook.com


Follow Lisa:

Youtube: https://www.youtube.com/user/lisbug

Twitter: https://twitter.com/lilschwartzie

Instagram: https://www.instagram.com/lisaschwartz/


Thanks to our great sponsors: BareMinerals and Pill Club, and Elmhurst 1925


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Oct 14, 2019
S2E18: “W Hotels’ What She Said” LIVE with Harvest Home LA
2702

At the W Hotel What She Said Women’s Panel, Sarah Wilson and Nikole join us from Harvest Home LA share the story of providing a home for homeless pregnant women, as well as their experiences with pregnancy and experiences of motherhood.


Follow & Contribute to Harvest Home:

Instagram: https://www.instagram.com/harvesthomela/?hl=en

Website: https://www.harvesthomela.org/



Check out our merch!

http://podswag.com/challenged 


Thanks to our great sponsor Stitch Fix


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Oct 07, 2019
S2E17: “What Is A Doula?” with Laura Lee
2757

Doula Laura Lee joins us this week to offer her perspective on the benefits of using a doula during birth, as well as to demystify postpartum anxiety and mood disorders, methods of newborn childcare, and water births, with special guest host Renee Bargh.


References:

Birth As We Know It: Natural Waterbirths Film https://www.birthintobeing.com/film

Dona Doulas: https://www.dona.org/

Postpartum Depression/Anxiety Hotline: 1-800-944-4773 or 1-800-773-6667


Find Laura:

Itsy Bitsy Childcare: http://itsybitsychildcare.com/

Babytalk LA: https://www.babytalkla.com/


Follow Renee:

Instagram: https://www.instagram.com/reneebargh/?hl=en


Check out our merch!

http://podswag.com/challenged 


Thanks to our great sponsors: bareMinerals, The Real Real, and VistaPrint


Follow Us:

Sep 30, 2019
S2E16: “Jane of All Trades” with Christina Ochoa
2877

We’re joined by Christina Ochoa - Actor/Pet Snake Owner/MENSA Member/Oceanographic Engineer/Taxidermy Collector/Scuba Diver (plus many more) to discuss the many facets of her life.


Follow Christina

https://www.instagram.com/ochoachristina/


Follow Jennifer

https://www.instagram.com/jenniferzaborowski/

https://twitter.com/wnttab


Check out our merch!

http://podswag.com/challenged 


Thanks to our great sponsors: The Real Real, bareMinerals, and Native. 


Follow Us:


Sep 23, 2019
S2E15: “Bipolar Disorder” with Alessandra Torresani
3243

Trigger Warning: Suicide


Alessandra Torresani shares her journey of being an actress with bipolar disorder.

Special Guest Host - Jennifer Zaborowski



References:


Follow Alessandra

https://www.instagram.com/bambolabambina

https://www.instagram.com/emotionalsupportpod


Follow Jennifer

https://www.instagram.com/jenniferzaborowski/

https://twitter.com/wnttab


Check out our merch!

http://podswag.com/challenged 


Thanks to our great sponsors: 


Follow Us:

Sep 16, 2019
S2E14: “Ologies” with Alie Ward
3457

Alie Ward, host of podcast “Ologies,” shares why it’s important for adults to continue to learn about science and we learn how one tweet can make huge impact.


References:

https://www.alieward.com/

https://www.alieward.com/ologies


Follow Alie

https://www.instagram.com/alieward/

https://twitter.com/alieward



Check out our merch!

http://podswag.com/challenged 


Thanks to our great sponsors: Brave Not Perfect, Weeknight Kitchen, bareMinerals, and The Real Real


Follow Us:

Sep 09, 2019
S2E13: “The Art of Elysium” with Jennifer Howell
3247

Jennifer Howell, founder of the volunteer organization, The Art of Elysium joins us this week to discuss why she founded the organization and how she brought a community together through art in order to support individuals in the midst of difficult emotional life challenges.


References:

https://www.theartofelysium.org

https://www.instagram.com/theartofelysium/



Check out our merch!

http://podswag.com/challenged 


Thanks to our great sponsors: Brave Not Perfect, Hello Fresh, bareMinerals, and Lola.


Follow Us:

Website: www.candicekayla.com

Sep 02, 2019
S2E12: “Don’t Hate, Meditate!” with Megan Monahan
3216

Author Megan Monahan shares her spiritual journey from working in the music industry to becoming a meditation guru. She also gives insight on why meditation is important and how to work it into your everyday life.


Join us for a guided meditation with Megan. Check it out wherever you’re listening to this!


References:

http://donthatebook.com/


Follow Megan:

https://www.instagram.com/megmonahan/

https://www.facebook.com/10103091237162759

http://www.meganmonahan.com/


Check out our merch!

http://podswag.com/challenged 


Thanks to our great sponsors: bareMinerals, Brave Not Perfect, Blinkist, Panama City, and Native.


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Aug 26, 2019
E1: BONUS - Guided Meditation with Megan Monahan
744

Join us in a guided meditation with Megan Monahan.


Don't forget to listen to the full episode with Megan in conjunction with this!

Aug 26, 2019
S2E11: “The Game of Desire" and "Erectile Dysfunction” with Shan Boodram
3300

Sexologist Shan Boodram shares dating secrets from her new book and why erectile dysfunction is something women should be discussing. 


References:

https://www.thegameofdesire.com

https://getmegiddy.com

https://amaze.org/


Follow Shan:

https://twitter.com/shanbood

https://www.instagram.com/shanboody

https://www.shanboodram.com/


Check out our merch!

http://podswag.com/challenged 


Thanks to our great sponsors: March of Dimes, Girls Who Code, and bareMinerals


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Aug 19, 2019
E1: Introducing We Love You (and So Can You)!
327

Here’s a new podcast for you! We Love You (and So Can You) is part reality show, part self-love school, and the best makeover podcast out there. Hosts Kristen Meinzer and Jolenta Greenberg (from By the Book) draw on their extensive knowledge of self-help to provide guests with a prescription for their next life challenge, whether it’s getting back into dating or starting a new career. The goal: for the guest to find the outstanding person who was there all along, and learn to love themselves more. We Love You (and So Can You) is out NOW - listen wherever you get your podcasts.

Aug 15, 2019
S2E10: “Comic Con - Part 2” with Matthew Davis, Casey Deidrick, and Aisha Tyler
3336

We’re back again with the second part of our special Comic Con episode! Julie Plec and Carina MacKenzie return and guest host (along with Candice). They’re joined by stars of CW’s Legacies, and “In The Dark, and FXX’s “Archer.”


Special thanks to TV Guide!


Follow The Guest:


Check out our merch!

http://podswag.com/challenged 


Thanks to our great sponsors: bareMinerals, Money Ha Ha Podcast, Panama City, Gryphon, and Lenny Lu.


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Aug 12, 2019
S2E9: “Comic Con - Part I” with Aria Shahghasemi, Casey Deidrick, and Michael Malarkey
3021

Julie Plec and Carina MacKenzie return and guest co-host (along with Candice) this episode from Comic Con 2019! They’re joined by stars of CW’s “Legacies,” and “In The Dark,” and History’s “Project Blue Book.”


Special thanks to TV Guide!


Follow The Guests:


Check out our merch!

http://podswag.com/challenged 


Thanks to our great sponsors: Money Ha Ha Podcast, bareMinerals, Hello Fresh, Blinkist, and Gryphon.


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Aug 05, 2019
S2E8: “Cultivating A Friendship” with Gaby Dunn and Allison Raskin
3427

Best friends and creatives Gaby Dunn and Allison Raskin share how they maintain their friendship as well as being business partners. 


Gaby and Allison

www.instagram.com/gabyroad 

www.instagram.com/allisonraskin 

https://www.gabyandallison.com


Check out our new merch!

http://podswag.com/challenged 


Thanks to our great sponsors: Modern Fertility, Panama City, and Lenny Lu


Follow Us:

Website: www.candicekayla.com

Jul 29, 2019
S2E7: “Basic Witches” with Leah Knauer & Rachel Laforest
4138

Comedians Leah Knauer & Rachel Laforest guide us to tap into our feminime superpowers to become closer to our energy and spirituality. 


Leah & Rachel

www.instagram.com/basicwitchespod

www.instagram.com/LeahKnauer

www.instagram.com/RachelLaforest 


Check out our new merch!

http://podswag.com/challenged 


Thanks to our great sponsors: Gryphon, Care/Of, Native, and Blinkist.


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Jul 22, 2019
S2E6: “Everything Iconic” with Danny Pellegrino
3436

Comedian and writer Danny Pellegrino walks us through the history of reality TV and shares his thoughts on why we love it!


Follow Danny

www.everythingiconic.com 

www.twitter.com/DannyPellegrino


Check out our new merch!

http://podswag.com/challenged 


Thanks to our great sponsors: 


Follow Us:

Jul 15, 2019
S2E5: “The CEO of YOU” with Jeanette Schneider
3367

Author, speaker, and advocate Jeanette Schneider shares how she left her stressful career as an executive in finance and gives us direction on taking charge of our destiny.


Follow Jeanette

www.jeanetteschneider.com

www.jeanetteschneider.com/lore-advocacy/

www.instagram.com/ms.jeanetteschneider/ 


Check out our new merch!

http://podswag.com/challenged 


Thanks to our great sponsors: 


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Jul 08, 2019
S2E4: “Double Dating” with the Doughboys
4585

Mike Mitchell and Nick Wiger of the Doughboys Podcast help guide us this week. We’re all sharing our personal dating stories as well as discussing dating as well as answering your questions about relationships. 


Follow Doughboys

www.twitter.com/doughboyspod 

www.headgum.com/doughboys 


Mitch - www.twitter.com/bdayboysmitch

Nick - www.twitter.com/nickwiger


Check out our new merch!

http://podswag.com/challenged 


Thanks to our great sponsors: 


Follow Us:

Jul 01, 2019
S2E3: “Your Daily Uniform” with Leesa Evans
4286

Costume Designer, Stylist, and Philanthropist Leesa Evans has worked on some of our favorite films: Clueless, Bridesmaids, Trainwreck, and many more. She shares how styling Amy Schumer led to creating STYLEFUND - an organization aimed to empower women through fashion, as well as their clothing line leCloud geared towards making clothing for all women.


Follow Leesa


Check out our new merch!

http://podswag.com/challenged


Thanks to our great sponsors: bareMinerals, The RealReal, and Aunt Fannie’s.


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Jun 24, 2019
S2E2: “After” with Anna Todd
4004

Anna Todd is our guest this week! She shares how she became an International & New York Times Best Selling Author and helped pave the way for New Adult Fiction genre. She also gives insight into her “After,” “Landon,” and “The Stars” series as well as her standalone book, “The Spring Girls.”


Follow Anna


Check out our new merch!

http://podswag.com/challenged


Thanks to our great sponsors: bareMinerals, Aunt Fannie’s, Kendra Scott, and The RealReal.


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Jun 17, 2019
S2E1: “What Would Dobrev Do?” with Nina Dobrev
4411

Welcome to Season 2 of Directionally Challenged! Actress and our co-star from, “The Vampire Diaries” Nina Dobrev shares her journey on how she went from modeling to actress, what it was like to turn 30, and what drives her adventurous side.


Follow Nina


Check out our brand new merch!

http://podswag.com/challenged


Thanks to our great sponsors: Aunt Fannies, The RealReal, Kendra Scott Jewelers, Hello Fresh, and StoryWorth


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Jun 10, 2019
S2E1: BONUS - “This Is About Humanity” live-ish with Elsa Collins
3547

This week we are joined by Elsa Collins. She started a movement, “This Is About Humanity,” with her sisters in order to help those affected at the border. She shares why she decided to start the organization and how we all can help.


Reference:

www.thisisabouthumanity.com

Instagram:

@ThisisAboutHumanity

@Immdef_lawcenter

@Carecen_LA

@chirla_org

@fams2gether

@miles4migrants


Twitter:

@immdef

@L_Toczylowski

@Carecen_LA

@CHIRLA

@immfamiliesca

@fams2gether

@miles4migrants


Thanks to our great sponsors: Sports Illustrated Throwback Podcast, Kendra Scott Jewelers, Aura Frames, OpenFit, and The Real Real.


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Jun 03, 2019
S1E26: Season 1 Finale
3563

Wow, we’ve already reached the end of our first season’s journey. In this episode we will revisit some of our favorite moments from Season 1 and share what we’ve learned. And don’t worry, we’ll be back soon for Season 2!


Thanks to our great sponsors: bareMinerals, Kendra Scott, The RealReal, and “Stop Doing That Shit: End Self-Sabotage and Demand Your Life Back.”


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May 13, 2019
S1E25: “Happy Mother's Day” with Claire Holt
4630

Recorded three days before giving birth, actress Claire Holt shares how she discovered she was pregnant, when she told her family, and the different experiences she’s had as her body has changed. Kayla also share her own pregnancy journey!


Reference:

https://www.manrepeller.com/2016/12/pregnancy-loss.html


Follow Claire:


Thanks to our great sponsors: bareMinerals, The RealReal, CLR Bath and Kitchen, and Kendra Scott.


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May 06, 2019
S1E24: “NKD” with Catherine Powell
3404

At age 14 most of us are clueless as to what we want to do with the rest of our lives. However, Catherine Powell had a clear vision of becoming a touring photographer. At age 17 she created her own path by co-founding NKD Mag and serves as as Editor In Chief. Now she’s embarking on her biggest journey yet and fulfilling her 14 year old dream.


Follow Catherine:


Thanks to our great sponsors: Kendra Scott, Lovoo, OpenFit, The RealReal, and bareMinerals


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Apr 29, 2019
S1E23: “Get It Together” with Lauren Berger
3452

Lauren Berger is a career expert, internship expert, CEO/Founder, Entrepreneur, speaker, and author. Her latest book, “Get it Together; Ditch the Chaos, Do the Work, Design Your Success” helps you to focus on what you need and paying attention to yourself.


Follow Lauren:


Thanks to our great sponsors: Quay Australia, Lovoo, Molekule, and Nurx


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Apr 22, 2019
S1E22: “Discovering Your Gift” with Julie Plec
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Powerhouse Creator, Showrunner, Executive Producer, Writer, and Director Julie Plec knew that she wanted to work in the entertainment industry but didn’t know in what capacity. After being blackballed she had a major epiphany which led her to discovering her gift.


Follow Julie:


Thanks to our great sponsors: Hello Fresh, Lovoo, and The Real Real


Follow Us:

Apr 15, 2019
S1E21: “Permission for Pleasure” with Alicia Sinclair
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Talking about pleasure, sex, and self-love can be embarrassing. Alicia Sinclair - Sex Educator and Founder & CEO of Children of the Revolution is here this week to help us normalize our own sexual empowerment.


Follow Alicia:


Alicia’s Book Recommendations:


Thanks to our great sponsors: Quay Australia, Lovoo, and Nurx

Check Out The Mental Illness Happy Hour: https://mentalpod.com/


Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla

Apr 08, 2019
S1E20: "Grief and Humor" with Heather McMahan
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We usually go through five stages of grief after a love one dies. Comedian and actress Heather McMahan shares how she was able laugh after her father’s death and gives advice on how to help friends cope with death.


Follow Heather:


Thanks to our great sponsors: Lovoo, Frozen The Musical, The Real Real and Daily Harvest.


Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla

Apr 01, 2019
S1E19: “Bringing It Home” with Gail Simmons
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Food is not only the fuel to keep us going, it’s often the center of family time or socializing with friends. Food writer, “Top Chef” judge, and author Gail Simmons shares how her childhood, education, travel, and other experiences helped shape the culinary expert she is today.


Follow Gail:


Thanks to our great sponsors: Buffy Comforters, Nurx, True and Company, bareMinerals, and Panama City Beach.


Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla

Mar 25, 2019
S1E18: “Fear Is Not An Option” with Monica Berg
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We all live in some type of fear and it can be a deterrence on the road to achieving our goals. Author Monica Berg challenges us to rethink life and to eliminate fear from our reality.



Thanks to our wonderful sponsors: CBS The Good Fight, Neou Fitness, Cove, Daily Harvest, and bareMinerals.


Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla



Mar 18, 2019
S1E17: “Slumber Party” with Jen Zaborowski
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Slumber parties were the quintessential place to gossip, talk about our crushes, and catch up on the happenings of our celebrity idols. Jen Zaborowski joins us this week to help guide us to learn from our teen selves and let our freak flag fly!



Thanks to our wonderful sponsors: Buffy Comforters, CBS The Good Fight, True and Company, bareMinerals, Panama City, and Quay Australia.


Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla

Mar 11, 2019
S1E16: “Nostalgia’s A Bitch” with Michael Vlamis
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Actor Michael Vlamis (Roswell, New Mexico) was a self-described, “sweet little fat boy.” We take a trip down memory lane and share what we would teach our 12 year-old-selves.



Thanks to our wonderful sponsors: Zola, Hello Fresh, and Panama City. Please support them for help keeping our show free.


Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla

Mar 04, 2019
S1E15: Q&A - #HeyCandiceKayla
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This episode is a bit different. We took to our social media and asked you guys what is making you a little Directionally Challenged in your life. We’re here to hopefully help navigate the way!


Want to get in on the fun next time? Tweet us using the hashtag #HeyCandiceKayla or slide into our DMs @CandiceKayla on Instagram. We love video and audio files!


Thanks to our great sponsors: Quay Australia and Lola. Please support them for helping keep this podcast free.


Take our survey: www.podsurvey.com/challenged


Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla

Feb 25, 2019
S1E14: “10 Year Challenge” with Michael Trevino
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We’ve known fellow actor and friend Michael Trevino (The Vampire Diaries; Roswell, New Mexico) for ten years. We share our first impressions of each other, how we’ve grown over time, and what advice we’d give our future selves.



Thanks to our great sponsors: Buffy Comforters and True True and Company. Please support them for helping keep this podcast free.


Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla

Feb 18, 2019
S1E13: “A Sucky Love Story” with Brittani Louise Taylor
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**Trigger Warning: Physical and Mental Abuse**


Internet Star Brittani Louise Taylor met and fell in love with who she thought was the perfect guy. The problem was, he wasn’t who he pretended to be. She shares how she survived and overcame unhappily ever after.



Thanks to our great sponsors: Buffy Comforters and True True and Company. Please support them for helping keep this podcast free.


Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla

Feb 11, 2019
S1E12: “Carving Your Own Path” w/ Ilsey Juber
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Contrary to what a lot of us believe, there is not one specific way to meet our goals. In her teens, Ilsey Juber set off to become one of the biggest music acts in the world. Though she didn’t achieve this as a singer, she has become a super successful songwriter and has worked with several major artists including Beyonce, Mark Ronson, Miley Cyrus, and Pitbull. She shares her inspiring story on this week’s show!



Thanks to our great sponsors: Buffy Comforters, Showtime’s “SMILF,” and Hello Fresh. Please support them for helping keep this podcast free.



Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla

Feb 04, 2019
S1E11: “The Wild Woman Experience” w/ Rachel Pringle
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It may be difficult to stay in tune and connected with our bodies on a spiritual level. Embodiment/Intimacy/Relationship Coach Rachel Pringle took us on a journey through movement, song, and dance to awaken “Wild Woman” within.



Thanks to our great sponsors: Buffy Comforters, Showtime’s “SMILF,” thredUP, and True and Company. Please support them for helping keep this podcast free.



Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla

Jan 28, 2019
S1E10: “Like A Boss! (With A Baby)” w/ Cammy Miller and Cologne Trude
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Balancing a career and being mom can be overwhelming. Designers/Co-founders of Show Me Your Mumu, Cammy and Cologne share their experiences on being new moms and running a successful company. 


  • Follow Cammy: @cammymumu
  • Follow Cologne: @colognemumu


Thanks to our great sponsors: Showtime’s “SMILF,” and thredUP:



Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla

Jan 14, 2019
S1E9: “Anxiety and Productivity” w/ Bri Emery
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Bri Emery, founder of designlovefest, is one of the busiest people we know. She’s a graphic designer and art director with a travel collection in Target, and has created numerous campaigns for various brands. Though she is highly productive, she lives with anxiety. We explore our own definitions of anxiety and how we find inspiration to be creative.


  • Follow Bri: @designlovefest


Thanks to our great sponsors HelloFresh and Zola:


www.HelloFresh.com/CHALLENGED60  Offer Code: CHALLENGED60

www.ZOLA.com/CHALLENGED


Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla

Dec 31, 2018
S1E8: “Finding Your Tribe” w/ Aisha Tyler and Carina MacKenzie
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We all have our ups and downs in life and it may be hard to find people that have your back no matter what. Boss ladies Aisha Tyler (actress, comedian, director, host) and Carina MacKenzie (Showrunner of “Roswell, New Mexico”) share how they became friends and maintain their friendship despite being constantly busy and why it’s important to dump people that don’t add value to your life.


  • Follow Aisha: @aishatyler
  • Follow Carina: @cadlymack


Thanks to our great sponsors bareMinerals, Linkedin, and Calm.


bareMinerals.com Offer Code: CHALLENGED

linkedin.com/CHALLENGED

calm.com/CHALLENGED


Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla

Dec 17, 2018
S1E7: “Giving Back” w/ Caitlin Crosby
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With so many worthy causes, finding your place to give back can be daunting and overwhelming. Caitlin Crosby, founder of The Giving Keys, shares how she started a jewelry company which employs those transitioning out of homelessness, and gives advice on how you can give back to your community on any level.


Follow Caitlin:

  • @caitlincrosby
  • @thegivingkeys


www.collectivejourneys.com

www.rfk.org

www.thegivingkeys.com


Thanks to our great sponsors bareMinerals, bioClarity, and Poshmark.


bareMinerals.com Offer Code: CHALLENGED

bioClarity.com Offer Code: CHALLENGED

poshmark.com Intro Code: CHALLENGED5


Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla

Dec 03, 2018
S1E6: “The Gift of Failure” w/ Jenna Ushkowitz
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Though we receive praise when we experience success, no one talks about all the failures that lead to that moment. Actress and Producer Jenna Ushkowitz joins us this week to share how her career shortcomings inspired her to create her podcast “Epic Fail,” and her journey to becoming a Tony Award winning producer for, “Once on This Island.”


Follow Jenna - @jennaushkowitz


Thanks to our great sponsors bareMinerals, Poshmark, Calm, and Away.


BareMinerals.com Offer Code: CHALLENGED

poshmark.com Intro Code: CHALLENGED5

calm.com/challenged

awaytravel.com/CHALLENGED  Promo Code: CHALLENGED


Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla

Nov 19, 2018
S1E5: “Starting Your Career” w/ Jenny Boyd
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Jenny Boyd, actress and star of the CW’s “Legacies” is our lovely guest this week. Jenny shares how she was cast in “The Vampire Diaries” universe show, plus her excitement and fears for the new series. We also share our own hilarious memories of what it was like when we first started on “The Vampire Diaries” almost 10 years ago.


Follow Jenny:

  • @JennyLBoyd22 (twitter)
  • @jenaroosk (instagram)


Thanks to our wonderful sponsors Parabo Press, Poshmark, Stitch Fix, and Hello Fresh:

parabo.press Offer Code: INTRO

poshmark.com Intro Code: CHALLENGED5

stitchfix.com/challeged

helloFresh.com/CHALLENGED60 Offer Code: CHALLENGED60


Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla

Nov 05, 2018
S1E4: “Fertility Journey” w/ Tanya Tate
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Adult film performer and director Tanya Tate is our wonderful guest this week. Although Tanya is twelve-time MILF of the year award-winner, her journey to become an actual mother was an up and down roller coaster. She shares how years of determinations finally led to her son.


Thanks to our awesome sponsors Parabo Press, bareMinerals, ShoeDazzle, and Hello Fresh:


- www.parabo.press Code: Intro

- www.BareMinerals.com

- www.shoedazzle.com/challenged

- www.HelloFresh.com/CHALLENGED60 Code:CHALLENGED60


Follow Tanya:


Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla

Oct 22, 2018
S1E3: “Living Life Online” w/ Grace Helbig
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Our terrific guest this week is YouTuber, actress, and fellow podcast host Grace Helbig. From venting our frustrations, to posting about families, it’s difficult to decide what we should post on the internet. Grace shares how she balances her online and private life.


Thanks to our wonderful sponsors Stitch Fix and Calm for keeping this podcast free.


- www.StitchFix.com/CHALLENGED

- www.Calm.com/CHALLENGED


Follow Grace:


Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla

Oct 08, 2018
S1E2: “Tech Addiction” w/ Manoush Zomorodi
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Our amazing guest this week is co-founder of Stable Genius Productions, author, and podcast host, Manoush Zomorodi. She’s sharing her knowledge on how we’re becoming addicted to technology, setting your intentions when using your phone, and how to find the balance that’s right for you.


-Thanks to our awesome sponsors Away and Rx Bars. Please support them for helping keep this podcast free.



- Please go to  go to www.podsurvey.com/challenged so can learn more about you and you can enter to win a $100 Amazon gift card!


Follow Manoush:


Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla

Sep 24, 2018
S1E1: "Instant Gratification" w/ Becca Tilley
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Welcome to our first episode! Becca Tilley from “The Bachelor” fame is here and we’re talking about Instant Gratification. We’re focusing on living life in the moment and balancing what we’re actually sharing on social media. Also, the dangers of comparing yourself to others.


Thanks to our incredible sponsors Hello Fresh and Casper Mattresses for keeping this podcast free.


- www.HelloFresh.com/CHALLENGED60 offer code CHALLENGED60

- www.Casper.com/challenged offer code CHALLENGED


-Please go to www.podsurvey.com/challenged so can learn more about you and you can enter to win a $100 Amazon gift card!


Follow Becca:


Check out our website: www.candicekayla.com

Follow us on Instagram and Twitter: @CandiceKayla


The Battle Buddy Foundation: https://www.tbbf.org/

Sep 10, 2018
S1You Found Us!
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You found us! You are definitely not Directionally Challenged. (We’re still working on it.) Join us on this new adventure as we stop and ask for directions from inspiring people we respect and love.


Directionally Challenged is a new podcast hosted by The Vampire Diaries’ Candice King and Kayla Ewell. Two 30-something women asking life’s questions and learning from people who might have some answers.


New episodes every 2 weeks! Make sure you subscribe to be notified.


Premiere episode debuts 9/10/2018 with The Bachelor’s Becca Tilley


Follow us on Instagram and Twitter: @CandiceKayla


Follow Candice

  • Instagram: @candiceking
  • Twitter: @CandiceAccola ‏


Follow Kayla

  • Instagram: @kaylaewell
  • Twitter: @real_kaylaewell
Aug 27, 2018