Self Care with Lauren & Blair
By Self Care with Lauren & Blair
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Episodes: 8
Description
Self Care with Lauren & Blair: The podcast that focuses on all things self care, from nutrition, to fitness, to mindfulness.
| Episode | Date |
|---|---|
|
Self Care with Lauren & Blair: Nutrition
|
Feb 26, 2020 |
|
Self Care with Lauren & Blair: Life Updates
|
Jan 20, 2020 |
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Self Care with Lauren & Blair: Debunking Self Care Myths
|
May 23, 2019 |
|
Self Care with Lauren & Blair: Spring Self-Care Routines
|
Apr 10, 2019 |
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Self Care with Lauren & Blair: New Years Intentions
|
Jan 25, 2019 |
|
Self Care with Lauren & Blair: The Importance of Meditation and Mindfulness
|
Dec 16, 2018 |
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Self Care with Lauren & Blair: Fitness Q&A
|
Oct 30, 2018 |
|
Self Care with Lauren & Blair: An Introduction
|
Aug 28, 2018 |