If you've spent years taking care of everyone else and you're ready to reconnect with yourself, this show is for you. I'm Susie Pettit, certified parent coach, life coach, and mom of five. Every week, I share practical tools and compassionate coaching to help you navigate parenting, set healthier boundaries, stop feeling responsible for everyone else's happiness, and reconnect with yourself in midlife. We'll talk about emotional regulation, confidence, relationships, people-pleasing, empty nest transitions, and creating a life you genuinely love. I've lived through divorce, bankruptcy, heart surgery, and family estrangement, and know that even in life's hardest seasons, small shifts can create meaningful change. You don't need to overhaul your life. You just need the right support and one small step at a time. Welcome, Warriors. Let's build a life you love. This is a great podcast for empty nesters, adult children of emotionally immature parents, women with ADHD, CPTSD, or who are trying to figure out "should I stay, or should I go" in a marriage. Learn more about my work at SMBwell.com or on Instagram @‌smb.wellness. Thank you for listening—I'm cheering you on every step of the way!