Mindful BS
By Bianca Brooks + Shawnee Perry
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Image by Bianca Brooks + Shawnee Perry
Category: Society & Culture
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Episodes: 245
Description
Who are Bianca & Shawnee?Two divorced, millennial moms, working in corporate America. Can someone say STRESSED? Join them every Monday for raw conversations about the B.S. we all go through, but no one ever wants to talk about.For business inquires contact us at: mindfulbsga@gmail.com
| Episode | Date |
|---|---|
|
Proof of Life
|
May 13, 2025 |
|
Not lucky just blessed
|
Mar 19, 2025 |
|
"Be a daddy, daddy"
|
Mar 06, 2025 |
|
Back to the office?
|
Feb 24, 2025 |
|
LITIGATION
|
Feb 10, 2025 |
|
Can we get a break?
|
Feb 03, 2025 |
|
The Birthday Recap
|
Jan 27, 2025 |
|
It's One of Them Days
|
Jan 19, 2025 |
|
Candy Bars, Contingency Plans & Commitments
|
Nov 04, 2024 |
|
Quick Catch Up
|
Oct 27, 2024 |
|
For a small fee!
|
Sep 30, 2024 |
|
We had to pivot.
|
Sep 16, 2024 |
|
Operating in shame: I married a Narcissist!
|
Sep 02, 2024 |
|
Accept the disrespect?
|
Aug 26, 2024 |
|
New Jobs, In Love, and More Pregnancies?!
|
Aug 05, 2024 |
|
It's not bye..It's see ya later!
|
Jun 05, 2024 |
|
Sorry for the wait, We working on it!
|
May 14, 2024 |
|
The Circle Season 6- Recap
|
Apr 22, 2024 |
|
Love, Beef and Strong Opinions
|
Apr 16, 2024 |
|
It's a dog eat dog world
|
Apr 01, 2024 |
|
I'm not a girl's girl: trad wives, shady jobs + more
|
Mar 18, 2024 |
|
What's tea?
|
Mar 04, 2024 |
|
Wham, bam, it's a scam
|
Feb 26, 2024 |
|
He said he like me
|
Feb 19, 2024 |
|
Left Him Knocking at the Door
|
Feb 12, 2024 |
|
Make that man feel safe
|
Feb 05, 2024 |
|
It's up and stuck!
|
Feb 02, 2024 |
|
Risk It and Biscuits
|
Jan 23, 2024 |
|
I'm about to start putting that sh*t on
|
Jan 15, 2024 |
|
C'mon and Choo-Choo
|
Jan 08, 2024 |
|
NEW YEAR, GYPSY ROSE, AND ONE???
|
Jan 04, 2024 |
|
Is that really embarassing?
|
Dec 27, 2023 |
|
Your timeline is your timeline
|
Dec 18, 2023 |
|
Friends That Hate + Winter Reflections
|
Dec 11, 2023 |
|
Why you lying?!
|
Nov 29, 2023 |
|
Cassie's Truth, Growing Up + Wagyu Beef Patties
|
Nov 18, 2023 |
|
Sweet Tea & Bad Gatherings
|
Nov 10, 2023 |
|
Scared straight
|
Oct 31, 2023 |
|
Jail Relationships & Tingling PPs
|
Oct 19, 2023 |
|
School, Relocation, and White Claw
|
Oct 11, 2023 |
|
Relaxed Hair & Weak Connections
|
Oct 06, 2023 |
|
Aquarius is a potential psychopath
|
Sep 28, 2023 |
|
Support the Sport- Football, Door Dash & Eliante Chains
|
Sep 15, 2023 |
|
She reminds me of a germ
|
Sep 06, 2023 |
|
She Can't Afford Friends
|
Sep 01, 2023 |
|
Why is everybody so horny?!
|
Aug 28, 2023 |
|
Unusually Happy
|
Aug 18, 2023 |
|
They don't live there?!
|
Aug 10, 2023 |
|
Ozempic Babes & Big Bras
|
Aug 03, 2023 |
|
Intimacy, Intercourse & Roxy's Hotline
|
Jul 24, 2023 |
|
Gently Used
|
Jul 10, 2023 |
|
Worth the wait
|
Jul 04, 2023 |
|
Submerged in Change
|
Jun 26, 2023 |
|
A Blackety,Black,Black Episode
|
Jun 19, 2023 |
|
YOU HAVE TO PIVOT, TO PROSPER.
|
Jun 12, 2023 |
|
a little secret, a little scandal
|
Jun 07, 2023 |
|
Shut up old lady!
|
May 29, 2023 |
|
Expats, Meagan Good, and African Men
|
May 22, 2023 |
|
Waddling Through the Grocery Store
|
May 08, 2023 |
|
Bus Drivers & Gold Diggers
|
May 05, 2023 |
|
Betrayal, Nepo Babies and Korean BBQ
|
May 01, 2023 |
|
Reignite your faith
|
Apr 24, 2023 |
|
I'd rather have dry hands
|
Apr 17, 2023 |
|
Stupid Diabetes
|
Apr 10, 2023 |
|
Music, Friendship & Bad Decisions ft. Kii from CLE (For Your Records Podcast)
|
Apr 03, 2023 |
|
Health is wealth ft No Waist Gang
|
Mar 27, 2023 |
|
Bravo Breakdown: Vanderpump, RHOA, RHOP + Married to Medicine
|
Mar 20, 2023 |
|
Hot Flashes Behind Prison Bars
|
Mar 13, 2023 |
|
Just Go For It - featuring Amber Juelle
|
Mar 06, 2023 |
|
Robots, slumber parties and AI
|
Feb 27, 2023 |
|
Bonus episode- Rihanna, DDG and Bad Branding
|
Feb 14, 2023 |
|
Get it off your chest 2023
|
Feb 13, 2023 |
|
Success is how you feel ft. Shawnie
|
Feb 06, 2023 |
|
It’s Not About The Money…
|
Jan 30, 2023 |
|
Bonus Episode: Wine Down for Bianca's Bday
|
Jan 25, 2023 |
|
It's Giving Transactional Relationship
|
Jan 23, 2023 |
|
I cheated on Luke
|
Jan 16, 2023 |
|
Get Into These Booty Calls
|
Dec 12, 2022 |
|
Play with yo kids, not me!
|
Dec 05, 2022 |
|
It's Not Giving Cheeky
|
Nov 28, 2022 |
|
A little thankful, a little random
|
Nov 21, 2022 |
|
On the Floor with Carpet Burn
|
Nov 14, 2022 |
|
So you want to start a podcast?
|
Nov 07, 2022 |
|
True Crime: Tipsy Talk + The Cecil Hotel
|
Oct 31, 2022 |
|
Am I the asshole?
|
Oct 24, 2022 |
|
Nothing is the same
|
Oct 17, 2022 |
|
SPILL IT: Sweet Life Season 2 Spoilers
|
Aug 22, 2022 |
|
Didn’t see that coming
|
Jul 25, 2022 |
|
Adjust your life accordingly
|
Jul 11, 2022 |
|
Media Training: $10k flights and Epipens
|
Jul 04, 2022 |
|
Shady Business
|
Jun 27, 2022 |
|
Mad Black Daddy With Dion
|
Jun 20, 2022 |
|
Reminder- You gotta do the work!
|
Jun 13, 2022 |
|
NSFW- We talking about butt plugs
|
Jun 06, 2022 |
|
Indian Daddies and Mexican Papi
|
May 30, 2022 |
|
I can't have a sugar daddy forever ft Layshawna
|
May 23, 2022 |
|
I never thought I’d have to fight in my own home
|
May 16, 2022 |
|
I'm a little annoying - A convo with Bria
|
May 10, 2022 |
|
Mother's Day 2022-Dissmisive Divorces & Doordash Addictions
|
May 09, 2022 |
|
At this phase of my life: The response
|
May 04, 2022 |
|
Stay outta his DM's!
|
May 02, 2022 |
|
Horrible A** Service
|
Apr 25, 2022 |
|
Late night: SEX, Body count, and Positions
|
Apr 18, 2022 |
|
Inflation, Student Loans, and Pregnant!
|
Apr 14, 2022 |
|
Ultimatums: My way or the highway
|
Apr 12, 2022 |
|
I Got Two Tabs Open Right Now
|
Apr 04, 2022 |
|
Women paying the cost to be the boss
|
Mar 28, 2022 |
|
You don’t get it, you’re not a mom
|
Mar 21, 2022 |
|
Tell that man you appreciate him
|
Mar 07, 2022 |
|
Selling Panties, Farts in a Jar and Leaked Vids
|
Feb 28, 2022 |
|
We pushing passion and plans
|
Feb 21, 2022 |
|
Full Transparency: Life just got real!
|
Feb 14, 2022 |
|
You don't have to hide anymore
|
Feb 07, 2022 |
|
Never-ending Mom Guilt (Ft. Lauren from Weird Mom Talk)
|
Jan 31, 2022 |
|
I was considering doing whatever!
|
Jan 24, 2022 |
|
Material Girl
|
Jan 16, 2022 |
|
This is normally something I wouldn’t say out loud
|
Jan 10, 2022 |
|
Pop out! Pop Off!: Let's talk money!
|
Jan 03, 2022 |
|
I'm not fighting for anything next year!
|
Dec 27, 2021 |
|
Just hit the sweet spot
|
Dec 20, 2021 |
|
Lab milk, baby mamas, and brain chips
|
Dec 13, 2021 |
|
Life is a luxury
|
Nov 29, 2021 |
|
Two drunks and the truth!
|
Nov 22, 2021 |
|
Get it off yo chest: Don't hate, Collaborate!
|
Nov 15, 2021 |
|
The reminder you NEED!
|
Nov 08, 2021 |
|
Fake it till you make it?
|
Nov 01, 2021 |
|
Is this the end?
|
Oct 27, 2021 |
|
Red flag!?
|
Oct 17, 2021 |
|
Can you just be?
|
Oct 15, 2021 |
|
Is Shawnee an emotional abuser?
|
Oct 10, 2021 |
|
Our Kind of People- Episode 3: Hot Links & Red Drinks
|
Oct 07, 2021 |
|
Mindful B.S.- Our Kind of People
|
Oct 04, 2021 |
|
Side chicks, Open relationships, "Friends"?
|
Sep 27, 2021 |
|
Friends: Love, Toxicity and Boundaries
|
Sep 20, 2021 |
|
Mindful B.S.- Sweet Life: Los Angeles
|
Sep 14, 2021 |
|
Familial love: How has your upbringing shaped you?
|
Sep 12, 2021 |
|
It starts with you!
|
Sep 06, 2021 |
|
Dating Questions for the Digital Age
|
Aug 30, 2021 |
|
At what point is too much?
|
Aug 22, 2021 |
|
Cancel Culture: Accountability or Annihilation?
|
Aug 16, 2021 |
|
Updates: I got Covid and relationship PTSD
|
Aug 08, 2021 |
|
Everything is changing
|
Aug 02, 2021 |
|
The Longterm Effects of Social Media
|
Jul 19, 2021 |
|
What's happening right now?
|
Jul 11, 2021 |
|
It's a no for me: Dating app turn offs and turn ons
|
Jul 05, 2021 |
|
IT'S A RED FLAG FOR ME
|
Jun 28, 2021 |
|
It's a check-in!
|
Jun 21, 2021 |
|
It all makes sense now!
|
Jun 15, 2021 |
|
We want more!
|
Jun 06, 2021 |
|
"The One" or "The One Right Now"?
|
May 31, 2021 |
|
Living in a subscription age: The cost of keeping up
|
May 24, 2021 |
|
Get it off your chest: Say it and Release it
|
May 16, 2021 |
|
Are you settling?
|
May 02, 2021 |
|
Good Songs, Bad Memories
|
Apr 25, 2021 |
|
Awkward!
|
Apr 18, 2021 |
|
Hot girl summer is for everyone!
|
Apr 12, 2021 |
|
You're NOT dead to me
|
Apr 05, 2021 |
|
Conscious Parenting w/ Too Dope Moms
|
Mar 28, 2021 |
|
Did You Say Ethical Non-Monogamy?
|
Mar 22, 2021 |
|
Just BS'ing - Bianca and Shawnee Impersonations
|
Mar 09, 2021 |
|
Quick Chat: Chasing the bag, or working to death?
|
Mar 03, 2021 |
|
My relationship with money is under construction
|
Mar 01, 2021 |
|
By Any Means Necessary ft. Cam and Shay
|
Feb 22, 2021 |
|
Friends with Benefits ft. Long Distance Bae
|
Feb 19, 2021 |
|
Long Distance Bae Is...
|
Feb 15, 2021 |
|
Trey Songz Got That...
|
Feb 08, 2021 |
|
I Dont Drink Sutter Homes Anymore
|
Feb 02, 2021 |
|
New Chapters of Healing
|
Jan 25, 2021 |
|
Divorce Gets Messy
|
Jan 18, 2021 |
|
How Much Is Your Energy Worth?
|
Jan 11, 2021 |
|
The Episode of Nothing
|
Jan 04, 2021 |
|
Mental Heallth Check In - Are You Good?
|
Dec 28, 2020 |
|
The Highs and Lows of 2020
|
Dec 21, 2020 |
|
The Layers of Cheating
|
Dec 14, 2020 |
|
(BONUS EPISODE) Messy, But Mindful - Jayda Cheaves, Lil Baby and Sex Workers
|
Dec 09, 2020 |
|
From Cruise Ships to Wedding Planning
|
Dec 06, 2020 |
|
Mash Up - Meet the 4 Brown Chicks
|
Nov 30, 2020 |
|
The Friendship Isn't The Same
|
Nov 23, 2020 |
|
Eating Catfish From Gas Stations
|
Nov 16, 2020 |
|
Update Your Resume, Or Naw?
|
Nov 09, 2020 |
|
Let Me Get This Off My Chest
|
Nov 02, 2020 |
|
Not That It's Your Business, But...
|
Oct 26, 2020 |
|
Perceptions: Erase Everything You Thought You Knew
|
Oct 19, 2020 |
|
Life as a Creator
|
Oct 12, 2020 |
|
Feedback Is A B*tch
|
Oct 05, 2020 |
|
Exclusive: Dishing It All
|
Sep 28, 2020 |
|
Pretty for a Dark Skinned Girl
|
Sep 21, 2020 |
|
A Trip Down Memory Lane: Friendship Edition
|
Sep 14, 2020 |
|
Bad Dates & Lady Ponds
|
Sep 07, 2020 |
|
My Trap Looks A Little Different
|
Aug 31, 2020 |
|
It Gives Me Crackhead Vibes
|
Aug 24, 2020 |
|
Reloaded: We're Baaack
|
Aug 17, 2020 |
|
It's Not WHAT You Say, It's HOW You Say It
|
Nov 04, 2019 |
|
Tank's Sexuality Is None of My Business
|
Oct 28, 2019 |
|
Change with the Seasons
|
Sep 30, 2019 |
|
Iyanla, Fix Our Friendship
|
Sep 09, 2019 |
|
Social Media Persona?
|
Aug 25, 2019 |
|
Who's On Your Board?
|
Aug 19, 2019 |
|
Wait, Was I Friend Zoned?
|
Jul 28, 2019 |
|
Can You Control It?
|
Jul 22, 2019 |
|
Millennial Mindset
|
Jul 15, 2019 |
|
Nobody Wants To Be The Broke Friend
|
Jul 08, 2019 |
|
What Have You Done?
|
Jul 01, 2019 |
|
Girl Chat: A Deep Dive Into Friendship
|
Jun 24, 2019 |
|
If You're Terrible, You're Terrible
|
Jun 17, 2019 |
|
Life BS: Still Single
|
Jun 10, 2019 |
|
What Does Success Mean to You?
|
May 27, 2019 |
|
Last Week Was Bullsh*t
|
May 20, 2019 |
|
Parenting BS: A Mother's Love
|
May 13, 2019 |
|
Parenting BS: Beyond the Classrom
|
May 06, 2019 |
|
Life BS: Life After College
|
Apr 29, 2019 |
|
HOMECOMING
|
Apr 22, 2019 |
|
Life BS: Thank You For Being A Friend
|
Apr 15, 2019 |
|
Life BS: Are You Lost or Exploring?
|
Apr 08, 2019 |
|
Life BS: Side Effects of Social Media
|
Apr 01, 2019 |
|
Life BS: I Love the Smell of my Vagina
|
Mar 25, 2019 |
|
Relationship BS: Let's Talk LGBTQ
|
Mar 18, 2019 |
|
Life BS: Ask and You Shall Receive
|
Mar 11, 2019 |
|
Relationship BS: Have You Ever Cheated?
|
Mar 04, 2019 |
|
Hella Black, Hella Proud: Health is Wealth
|
Feb 25, 2019 |
|
Hella Black, Hella Proud: Black Love
|
Feb 11, 2019 |
|
Hella Black, Hella Proud: Growing Up Black
|
Feb 04, 2019 |
|
Mindful Chat: A Look Behind The Book
|
Jan 28, 2019 |
|
Life BS: Maybe I'm Part of the Problem
|
Jan 21, 2019 |
|
Relationship BS: Cupid is Coming!
|
Jan 16, 2019 |
|
Trigger Warning- Enough is Enough
|
Jan 09, 2019 |
|
Life BS: (Happy New Year!)
|
Jan 02, 2019 |
|
Friend BS: (Guy Code & A Holiday Performance)
|
Dec 26, 2018 |
|
Friend BS: (Girl Code)
|
Dec 19, 2018 |
|
Life BS: (Red Flag, Run The Other Way)
|
Dec 12, 2018 |
|
Life BS: Defining Life For Yourself
|
Dec 05, 2018 |
|
Life BS: Checkpoint- What Are You Waiting For?
|
Nov 28, 2018 |
|
Friend BS: (You Need Good Ones)
|
Nov 21, 2018 |
|
Career BS: (Let's Take It From The Top)
|
Nov 14, 2018 |
|
Life BS: (Dealing With Stress During The Holiday Season)
|
Nov 07, 2018 |
|
Parenting BS: (Motherhood Is Some Bullshit)
|
Oct 31, 2018 |
|
Relationship BS: (You Should Probably Just Leave Him)
|
Oct 24, 2018 |
|
Relationship BS: (Hot Cholocalate and Cinnabons)
|
Oct 17, 2018 |
|
Life BS: (That Credit, Those Taxes)
|
Oct 10, 2018 |
|
Parenting BS: (A Balancing Act)
|
Oct 03, 2018 |
|
Sex BS: (Dry As The Sahara)
|
Sep 26, 2018 |
|
Relationships & Sex BS: (From Our Panel of Guys)
|
Sep 19, 2018 |
|
Divorce BS: (Two Completely Different Experiences)
|
Sep 12, 2018 |
|
Dating BS: (Dating Apps Don't Work Bruh)
|
Sep 05, 2018 |
|
Mindful BS: Candid Conversation (This May Be Our Last Episode)
|
Sep 05, 2018 |