ATHLETE'S MINDSET ACADEMY
By Amy Twiggs
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Category: Sports
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Episodes: 159
Description
I am a mindset coach for athletes. If you are a coach, an athlete, or parent and are looking for your athletes to become mentally tough, compete with confidence, AND create a winning mindset... this podcast IS FOR YOU. If you want help applying the mindset training tools I teach, simply go to: athletesmindsetacademy.com. If you are looking for Gymnastics Mindset Academy, check out their new podcast and website at gymnasticsmindsetacademy.com.
| Episode | Date |
|---|---|
|
#156 The Power of Words to Believe New Things
|
Dec 28, 2021 |
|
#155 How to Have Fun and Believe Something New with Coach Claudia Kretschmer
|
Dec 20, 2021 |
|
#154 Why it's So Hard to Believe Something New (and How to Start)
|
Dec 13, 2021 |
|
#153 You Have to Believe Something New to Achieve Something New
|
Dec 07, 2021 |
|
#151 Finding Cue Words that work.
|
Nov 30, 2021 |
|
#150 Training your brain with affirmations
|
Nov 23, 2021 |
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#149 Visualizing Your Future Self
|
Nov 15, 2021 |
|
#148 Mastering your mind with visualization
|
Nov 08, 2021 |
|
#147 The Power of imagination in Visualization
|
Nov 01, 2021 |
|
#146 Equal Airtime
|
Oct 25, 2021 |
|
#145 Interview with Wayne Wright
|
Oct 18, 2021 |
|
#144 Overcoming emotional fears
|
Oct 11, 2021 |
|
#143 Mastering your fear
|
Oct 04, 2021 |
|
#142 Your Relationship With Your Sport
|
Sep 28, 2021 |
|
#141 What Do You Expect Of Others?
|
Sep 21, 2021 |
|
#140 Take Responsibility For Your Feelings In A Relationship
|
Sep 14, 2021 |
|
#139 What Is A Relationship?
|
Sep 07, 2021 |
|
#138 Priorities
|
Aug 31, 2021 |
|
#137 Time Is A Valuable Asset
|
Aug 24, 2021 |
|
#136 Why Is Time Management So Hard?
|
Aug 17, 2021 |
|
#135 What Do You Believe About Time?
|
Aug 10, 2021 |
|
#134 Mental Health and the Olympics
|
Aug 03, 2021 |
|
#133 Special Edition: Olympics, Mental Health and Our Thoughts On It All
|
Jul 30, 2021 |
|
#132 What's Your Compelling Reason to Change Your Habit?
|
Jul 27, 2021 |
|
#131 Why Your Habit Is Hard To Break
|
Jul 20, 2021 |
|
#130 Quick Habit Hack
|
Jul 13, 2021 |
|
#129 Ready to Change A Habit?
|
Jul 06, 2021 |
|
#128 How Do You Use The Self-Coaching Model?
|
Jun 29, 2021 |
|
#127 Why Is Self-Coaching So Important?
|
Jun 22, 2021 |
|
#125 Have You Ever Wanted To Be A Part Of Something BIG?...Founding Members is available for YOU!
|
Jun 08, 2021 |
|
#124 Healing From Trauma & Abuse
|
Jun 01, 2021 |
|
#123 Re-Write Your Story
|
May 25, 2021 |
|
#122 Connect with Your Future Self
|
May 18, 2021 |
|
#121 Connect with Your Past Self
|
May 11, 2021 |
|
#120 Change Your Story: Separating Fact from Fiction
|
May 04, 2021 |
|
#119 Create Confidence by Having Your Own Back
|
Apr 27, 2021 |
|
#118 To Compete with Confidence You Have to be Willing to Feel Any Feeling.
|
Apr 20, 2021 |
|
#117 Compete with Confidence| Special Guest: MyKayla Skinner
|
Apr 13, 2021 |
|
#116 Compete with Confidence - How to Create the Confidence you Need.
|
Apr 06, 2021 |
|
#115 Perfectionism and Depression | Special Guest: Dr. Margaret Rutherford
|
Mar 29, 2021 |
|
#114 Dealing with Grief as a Coach | Coach Ali talks with Krista St.-Germain
|
Mar 23, 2021 |
|
#113 Dealing with the Grief of the End of Your Athletic Career | Coach Amy talks with Krista, Amy
|
Mar 16, 2021 |
|
#112 Dealing with Grief as a High Level Athlete | Coach Stacie talks with Krista St.-Germain, Ally Brugler, and Sunisa Lee
|
Mar 09, 2021 |
|
#111 Your Feelings are Your Fuel. 💥 Learn To Create Powerful Fuel.
|
Mar 04, 2021 |
|
#110 The Power of Words to Believe New Things
|
Feb 23, 2021 |
|
#109 Believe New Things One Step at A Time
|
Feb 16, 2021 |
|
#108 Get Comfortable with A New Belief
|
Feb 09, 2021 |
|
#107 Believe Something New to Achieve Something New
|
Feb 02, 2021 |
|
#106 Failing Your Way to Success
|
Jan 26, 2021 |
|
#105 Celebrating Your Way to Success
|
Jan 19, 2021 |
|
#104 Goals and Discomfort
|
Jan 12, 2021 |
|
#103 Interview with LMFT & Former Collegiate Athlete, Heather Meyer
|
Jan 07, 2021 |
|
#102 Interview with Head Softball Coach, Randy Simkins
|
Dec 01, 2020 |
|
#101 Interview with Rachel Garcia, US Softball Olympic Team Member
|
Nov 24, 2020 |
|
#100 Interview with Therese Schick, Owner of the Pain, Injury, and Brain Centers of America in St. George, Utah
|
Nov 17, 2020 |
|
#99 Interview with Shandi Bo Eversten, Owner of Power Nutrition
|
Nov 10, 2020 |
|
#98 Interview with James Eversten, Co-Owner Muddy River Barbell
|
Nov 03, 2020 |
|
#97 Coach Ryan W/ 10 Min Tool Tip on Feelings
|
Oct 20, 2020 |
|
#96 Interview with Aryn McMullin
|
Oct 20, 2020 |
|
#95 Re Writing Your past Prt. 2 W/ Coach Amy
|
Oct 13, 2020 |
|
#94 Interview with Laura Berg and Aryn McMullin
|
Oct 06, 2020 |
|
#93 Interview with Jonathan Flanagan
|
Sep 29, 2020 |
|
#92 Ten Minute Tool Tip W/ Coach Amy (Subbing for Ali)
|
Sep 22, 2020 |
|
#91 Interview with Cassie Rice, Owner of GymCats Gymnastics
|
Sep 15, 2020 |
|
#90 Interview with Lisa Spini, Desert Lights Owner, Olympic Coach Alternate, ...
|
Sep 08, 2020 |
|
#89, Confusion & Decisions
|
Sep 01, 2020 |
|
#88 Interview with Myles Mensah
|
Aug 25, 2020 |
|
#87 Interview with Rebecca Smith
|
Aug 18, 2020 |
|
#86 AMA Rights To Yourself W/ Coach Ryan
|
Aug 11, 2020 |
|
#85 Interview with Dr. Greg Waggoner
|
Aug 04, 2020 |
|
#84 Interview by SHE SPARKS: General Public Content
|
Jul 28, 2020 |
|
#83 Relationships w/ Coach Ali
|
Jul 21, 2020 |
|
#82 Interview with Tabitha Yim, Stanford Women's Gymnastics Head Coach
|
Jul 14, 2020 |
|
#81 Realistic Goal Setting
|
Jul 07, 2020 |
|
#80 Are Your Creating Or Consuming?
|
Jun 30, 2020 |
|
#79 Interview with Ali Berry and Kasey Crawford about Healing from Larry Nassar
|
Jun 23, 2020 |
|
#78 Interview with Joni Swedlend, Owner of The Inner Rock Group
|
Jun 13, 2020 |
|
#77 Time, Your Sport's Asset
|
Jun 09, 2020 |
|
#76 Quick Pressure Hack
|
Jun 02, 2020 |
|
#75 Interview with Shay Haddow
|
May 26, 2020 |
|
#74 Fearless & Happy
|
May 19, 2020 |
|
#73: Motivation Doesn't Feel Good
|
May 15, 2020 |
|
#72 Affirmations on Community Call
|
May 05, 2020 |
|
#71 Interview with Val Douroux, Electric Comedy
|
Apr 28, 2020 |
|
#70 Mental Blocks
|
Apr 21, 2020 |
|
#69 Enough. Period.
|
Apr 14, 2020 |
|
#68: Athletic Director Mike Winslow Interview
|
Apr 10, 2020 |
|
#67 Interview with Landon Frei- "I Lived It Twice"
|
Apr 07, 2020 |
|
#66.2 Coach Ali Gives Coaches of Athletes A Tip
|
Apr 04, 2020 |
|
#66.1 Staying Motivated with FA Coach Nicole
|
Apr 01, 2020 |
|
#66 "Whole & Complete" with Payton Fisher
|
Mar 31, 2020 |
|
#65 Scoreboard
|
Mar 24, 2020 |
|
#64 Habit Hack for Athletes
|
Mar 17, 2020 |
|
#62.5 Habits and Change
|
Mar 10, 2020 |
|
#63 Interview with Principle Keate of DHHS
|
Mar 10, 2020 |
|
#62 Tension-Relaxation Tool ...enjoy
|
Mar 03, 2020 |
|
#61.5 Interview with Claire Hallinan, Author of "ChampionSlip"
|
Feb 26, 2020 |
|
#61 3 Step Breathing Tool
|
Feb 25, 2020 |
|
#60 Team Relationships
|
Feb 18, 2020 |
|
#59 Do You Have a Manual for Your Coach?
|
Feb 11, 2020 |
|
#58 Interview with Angela Lewis
|
Feb 04, 2020 |
|
#57 Positivity
|
Jan 28, 2020 |
|
#56 Weekly Committee Planning Meeting
|
Jan 22, 2020 |
|
#55: Think Like A Pro
|
Jan 16, 2020 |
|
#54: Athletic Thought Errors
|
Dec 11, 2019 |
|
#53: Pre-Planned Power
|
Nov 19, 2019 |
|
#52: Joe Olivas with HS Sports Insider
|
Nov 13, 2019 |
|
#51: How to Believe in Yourself
|
Nov 06, 2019 |
|
#50: Interview with Stephanie Parrish
|
Oct 23, 2019 |
|
#49: How to Feel an Emotion
|
Oct 16, 2019 |
|
#48: Emotional Health Tool
|
Oct 08, 2019 |
|
#47: Simple Focus Technique
|
Oct 02, 2019 |
|
#46: 10 confidence tips
|
Sep 25, 2019 |
|
#45: Stuck in Comfort
|
Sep 17, 2019 |
|
#44: Pressure and Disappointment
|
Sep 10, 2019 |
|
#43: Pressure
|
Sep 03, 2019 |
|
#42: Emotions Drive Actions
|
Aug 27, 2019 |
|
#41: Interview with Briley Casanova
|
Aug 21, 2019 |
|
#40, Just Decide
|
Aug 13, 2019 |
|
#39: Weak Event?
|
Aug 06, 2019 |
|
#38: Your Past is Not you Future
|
Jul 31, 2019 |
|
#37: Get Your Power Back
|
Jul 23, 2019 |
|
#36: Yes Method
|
Jul 16, 2019 |
|
#35, Anxiety
|
Jul 09, 2019 |
|
#34: Pillar of Self- Confidence--Self Image
|
Jul 02, 2019 |
|
#33: 2nd Pillar of Self- Confidence--feel emotions
|
Jun 25, 2019 |
|
#32: 1st Pillar of Self- Confidence--Ability To Trust
|
Jun 18, 2019 |
|
Ep. #31: Five Steps to Commit
|
Jun 11, 2019 |
|
#30: Be Your Own Best Friend
|
Jun 04, 2019 |
|
#29: There Are No Good or Bad Thoughts
|
May 28, 2019 |
|
#28: Podcast with a College Coach
|
May 21, 2019 |
|
#27: Interview with Jody Moore
|
May 14, 2019 |
|
#26: Stop Trying
|
May 08, 2019 |
|
#25: AAA Changes
|
Apr 30, 2019 |
|
#24: Interview with Tony Overbay
|
Apr 23, 2019 |
|
#23: My New Belief Boutique
|
Apr 16, 2019 |
|
#22: Neutral Thought Method
|
Apr 09, 2019 |
|
#21: Daily Affirmation Routine
|
Apr 02, 2019 |
|
#20: Writing Affirmations
|
Mar 26, 2019 |
|
#19: Inspiring Affirmations
|
Mar 19, 2019 |
|
#18: Do You Love Your Sport?
|
Mar 05, 2019 |
|
#17; Cue Words
|
Feb 19, 2019 |
|
#16, CTFAR
|
Feb 12, 2019 |
|
#15: Do you feel like a Robot Athlete?
|
Feb 05, 2019 |
|
#14: 5 Olympic Rings
|
Jan 22, 2019 |
|
#13: Nutrition w/Rebecca Moore
|
Jan 15, 2019 |
|
#12: Appreciation and Your Brain
|
Nov 27, 2018 |
|
#11: I Don't Know
|
Nov 20, 2018 |
|
#10, You & Your Heartbeat
|
Nov 13, 2018 |
|
#9: You Are Enough
|
Nov 06, 2018 |
|
#8: 4 Fingers to Control Fear
|
Oct 30, 2018 |
|
#7: Feelings vs Sensations
|
Oct 23, 2018 |
|
#6: Jumping In With A Shark!
|
Oct 16, 2018 |
|
#5: Virtual Experience
|
Oct 09, 2018 |
|
#4: How To Change Your Results!
|
Oct 02, 2018 |
|
#3: The CTFAR Model
|
Sep 25, 2018 |
|
#2: Good News/Bad News
|
Sep 18, 2018 |
|
#1: Peeling Off the Bar
|
Sep 11, 2018 |
|
ATHLETE'S MINDSET ACADEMY (Trailer)
|
Sep 10, 2018 |