The Yoga Heart Mind Podcast
By Stuart and Jo
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Category: Society & Culture
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Subscribers: 6
Reviews: 0
Episodes: 169
Description
Each week Stuart and Jo dive deep into a wide range of topics, all focused on inspiring humanity to evolve into a more balanced and harmonious existence. They host on the podcast experts from all kinds of different fields. Movers and shakers that are opening hearts and minds in Yoga, health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. These are raw and honest conversations with no script. With these conversations I intend to provoke, educate, inspire and empower you to discover, unfold and awaken your fullest potential.
| Episode | Date |
|---|---|
|
171: Clarifying the Natural State: Direct Recognition & Embodied Living
|
Apr 20, 2026 |
|
#170 Amy Landry - Ocean of Yoga — Returning to the Source
|
Apr 08, 2026 |
|
#169 Dr Harsh Agrawal - Ayurveda 101: Doshas, Gunas & the Intelligence of Healing
|
Mar 01, 2026 |
|
#168 - Heart–Mind Electric: Living in Coherence & Optimum Voltage
|
Jan 13, 2026 |
|
#167 Why I Became a Marriage Celebrant — The Yoga of Relationship
|
Nov 14, 2025 |
|
#166 Being Love
|
Oct 22, 2025 |
|
#165 ChatGPT Can’t Teach You Wisdom… Yet!
|
Sep 02, 2025 |
|
#164 Confessions of a Supplement Addict
|
May 23, 2025 |
|
#163 Wake Up, Grow Up, Clean Up and Show Up
|
Apr 10, 2025 |
|
#162 The Dance of Light, Magnetism & Water
|
Feb 27, 2025 |
|
#161 Release, Recalibrate & Renew
|
Dec 11, 2024 |
|
#160 Cultivating Silent Intelligence
|
Nov 29, 2024 |
|
#159 I AM THAT
|
Aug 29, 2024 |
|
#158 - not this, not that
|
Jul 27, 2024 |
|
#157 Jo Tastula & Stuart Watkins - Our Yogic Studies Programme
|
Dec 16, 2023 |
|
#156 Elena Brower - Softening Time
|
Jul 23, 2023 |
|
#155 Tully O'Connor - Liberating Love, Personal Freedom and Thriving Relationships
|
May 30, 2023 |
|
#154 Benjy and Heather Wertheimer - The Yoga of Devotion
|
May 04, 2023 |
|
#153 Corey White - Authenticity, Courage & Humour
|
Mar 17, 2023 |
|
#152 Ryan Rowlands and Jaime Duff - Brotherhood Awakening
|
Mar 16, 2023 |
|
#151 Eric Schwarz - The Naked Potency of Yoga
|
Mar 08, 2023 |
|
#150 Jo and Stu - The Heart of the Middle Path
|
Feb 22, 2023 |
|
#149 Harshada David Wagner - Sadhana, the Guru & Yoga
|
Sep 14, 2022 |
|
#148 Daniel Simpson - The Truth of Yoga
|
Aug 25, 2022 |
|
#147 Details on our upcoming training
|
Jul 21, 2022 |
|
#146 Cameron Norsworthy - Integrating the FLOW
|
May 24, 2022 |
|
#145 Erin Granat & Machete Bang Bang - Planning Your FUNeral
|
Apr 28, 2022 |
|
#144 - From Wuhan to my Nasal Pharynx with Jo and Stu
|
Apr 01, 2022 |
|
#143 Lisbeth Scott - The Healing Power of Music
|
Feb 19, 2022 |
|
#142- Exciting News Regarding Our Teacher Training
|
Feb 01, 2022 |
|
#141 Ava Irani - Functional Spirituality
|
Jan 07, 2022 |
|
#140 Lama Surya Das - This Moment, Only Moment
|
Dec 25, 2021 |
|
#139 Genevieve Walker - Walking Home
|
Dec 15, 2021 |
|
#138 Speaking Your Truth
|
Dec 01, 2021 |
|
#137 - The Transition to Yoga Heart Mind
|
Nov 07, 2021 |
|
#136 Amanda Noga - Right of Passage, Birth and Getting Inspired in Our Current Times
|
Aug 26, 2021 |
|
#135 January Kultura - The Healing Journey
|
Aug 02, 2021 |
|
#134 Leah Song - Resilience, Devotion and Sacred Activism
|
Jul 18, 2021 |
|
#133 Brian Muraresku - The Immortality Key. The Secret History of the Religion With No Name
|
Apr 22, 2021 |
|
#132 Jetpack Brandon - Activating Your Super Powers and Being Here Now
|
Apr 08, 2021 |
|
#131 Dassi Ma - Serving the Servant of God
|
Mar 26, 2021 |
|
#130 Raghu Markus - The Guru, Trust and Suffering as Grace
|
Mar 19, 2021 |
|
#129 Samantha Briatico - Birthing in New Earth
|
Mar 12, 2021 |
|
#128 Shaun Kay - Authenticity, Transparency and Accountability
|
Mar 05, 2021 |
|
#127 Sitaram Dass - Bhakti Yoga, Being Love and Ram Dass
|
Feb 23, 2021 |
|
#126 East Forest - The Currency of Attention
|
Feb 11, 2021 |
|
#125 Lysa Cooper - Cultivating Adaptability, Gratitude and Clarity
|
Feb 04, 2021 |
|
#124 Cristi Christensen - Evolution of a Yogini
|
Jan 28, 2021 |
|
#123 Joy Stone - If I'm So Spiritual, Why Am I Still So Anxious
|
Jan 21, 2021 |
|
#122 Loch Kelly On The Way Of Effortless Mindfulness & Living With An Open Heart (Recap from earlier ep)
|
Jan 12, 2021 |
|
#121 Yogarupa Rod Stryker - The Power of Tantra (Recap from earlier ep)
|
Jan 07, 2021 |
|
#120 Sending Love with Ram Dass
|
Dec 27, 2020 |
|
#119 Susanna Harwood Rubin - Kali, Impermanence and Adaptability
|
Dec 20, 2020 |
|
#118 Cam Watkins - Quiet Mind, Open Heart
|
Dec 10, 2020 |
|
#117 Trevor Hall - In And Through The Body
|
Dec 04, 2020 |
|
#116 Dallas Tamaira - Reverence for the Mother, Resonance and Hope for the Next Generation
|
Nov 25, 2020 |
|
#115 Jo Tastula - Designing Your Future
|
Nov 19, 2020 |
|
#114 Jody Levy - Biotoxicity, The Milk Cleanse, Neuropraxis and Enlightened Drinking
|
Nov 10, 2020 |
|
#113 Tim Frey - A Holistic Approach to Strength and Performance
|
Oct 27, 2020 |
|
#112 Loch Kelly - Waking Up, Waking In and Waking Out
|
Oct 14, 2020 |
|
#111 Krishna Das - Grace and Being Love
|
Oct 04, 2020 |
|
#110 Robert Sturman - Art as Activism and The Yoga of Seeing
|
Sep 27, 2020 |
|
#109 Heather Wertheimer - The Loving Witness, Neem Karoli Baba and Turning Poison into Nectar
|
Sep 19, 2020 |
|
#108 Benjy Wertheimer - Taking Yoga Beyond the Mat with Bhakti, Nada and Jnana Yoga
|
Sep 10, 2020 |
|
#107 Cam Fraser - Mastering Sexual Energy, Healthy Restraint, Sublimation & Subtle Discernment
|
Sep 03, 2020 |
|
#106 Nadine Artemis - Embracing the Sun, Organic Beauty, Microbiome and Our Innate Hygiene
|
Aug 27, 2020 |
|
#105 Elena Brower - Part 2: Apologizing and Forgiving
|
Aug 23, 2020 |
|
#104 Elena Brower - Part 1: Keeping Our Word, Healing Racism & Spreading Abundance
|
Aug 20, 2020 |
|
#103 Spring Washam - A Fierce Heart
|
Aug 13, 2020 |
|
#102 Matthew Bruce - Warriors' War; Healing The Battle With Trauma And PTSD
|
Aug 06, 2020 |
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#101 David Nichtern - Creativity, Spirituality And Making A Buck
|
Jul 30, 2020 |
|
#100 Trudy Goodman - Buddhism, Bhakti and Healing Wounds
|
Jul 23, 2020 |
|
#99 David Wolfe - Have The Best Day Ever!
|
Jul 16, 2020 |
|
#98 Julian Silburn - Acknowledgement Of Country And Practicing Compassionate Listening
|
Jul 09, 2020 |
|
#97 Sarah Barnes - Authenticity, Evolving As A Teacher & Yogic Consumerism
|
Jul 05, 2020 |
|
#96 Jo Tastula - The Gunas. A Sophisticated Map For True Balance
|
Jun 30, 2020 |
|
#95 Lama Surya Das - The Middle Way, Metta, Tonglen Meditation & Dzogchen
|
Jun 25, 2020 |
|
#94 Jodii Maguire - Performance Psychology, Mental Health and Balance
|
Jun 19, 2020 |
|
#93 Holly Mills Lynch - Using Essential Oils Skilfully
|
Jun 11, 2020 |
|
#92 DJ Drez - Journey into Sound and Yoga
|
Jun 03, 2020 |
|
#91 Sally Kempton - Tantric Wisdom
|
May 26, 2020 |
|
#90 Malika Warda - Cntre Space, Finding Inspiration During Isolation and Shifting Fear into Courage
|
May 17, 2020 |
|
#89 Heath Daly - Thriving During a Pandemic
|
May 06, 2020 |
|
#88 Chantelle Raven - Living Tantra, Transforming Anger into Compassion & Creating Your Own Retreat During Isolation
|
Apr 22, 2020 |
|
#87 Cam Watkins - The Middle Way, 75 Hard and Finding Inspiration During the Pandemic
|
Apr 09, 2020 |
|
#86 Stuart Watkins - Walking Each Other Home
|
Apr 06, 2020 |
|
#85 Emily Kuser - Sex, Death and Wealth
|
Apr 02, 2020 |
|
#84 Mirabai Starr - Embodying the Fierce and Tender Feminine Wisdom in Today's Times
|
Mar 24, 2020 |
|
#83 Dr Andrina Chien - Nerve and Spine Health, Kundalini, The Sushumna and Saturn Returns
|
Mar 24, 2020 |
|
#82 Jo Tastula On Covid-19, Aliens, Screaming Orgasms and Loving Awareness
|
Mar 21, 2020 |
|
#81 Julia Watson - Move, Live, Create
|
Mar 14, 2020 |
|
#80 Jennifer McMahon - Living With Purpose, Building Resilience, The Power Of Vulnerability, And Being In The Flow
|
Mar 05, 2020 |
|
#79 Justin Boreta - Ram Dass, Alan Watts, The Glitch Mob and Getting Out Of Our Own Way
|
Feb 28, 2020 |
|
#78 Sarah Hopkins - Fertility, Periods, Organ Meats and Detoxing
|
Feb 19, 2020 |
|
#77 Ask Me Anything - Oil Pulling, Porno, Helicopter Parenting, Safteyism, My Current Sadhana and Navigating Outrage Culture
|
Feb 04, 2020 |
|
#76 East Forest - Ram Dass, Australia and Uniting in Ceremony
|
Jan 24, 2020 |
|
#75 Marc Laws - Love, Trust and The Evolution of the Practice
|
Jan 06, 2020 |
|
#74 John Whife - The Art Of Listening & Being With What Is
|
Dec 27, 2019 |
|
#73 Nianna Bray - Somatic Healing & Trauma Release
|
Dec 15, 2019 |
|
#72 Amanda Noga - FLOW, Ayurveda, and a Happy Birth Makes a Happy Earth
|
Dec 08, 2019 |
|
#71 Lauren Zander - Facing Our Lies, Staying Accountable & Loving Life
|
Dec 01, 2019 |
|
#70 Alex King-Harris On The Medicine Of Sound
|
Nov 18, 2019 |
|
#69 Honeybee Henderson On Devotion, Discipline, Maharaji & Self Love Sadhana
|
Nov 12, 2019 |
|
#68 Victoria Bauman On Healing Trauma With Breathwork
|
Nov 05, 2019 |
|
#67 Dr Jeremy Princi On Fasting, Autophagy, Seasonal Cleanses & Gut Health
|
Oct 29, 2019 |
|
#66 Shawn Taylor - Keeping The Stoke High
|
Oct 21, 2019 |
|
#65 Peter Sharp On Social Change & Uniting Humanity
|
Oct 15, 2019 |
|
#64 Amanda Sage - Sacred Art & Being The Change We Want To See In The World
|
Oct 08, 2019 |
|
#63 Susanna Harwood Rubin - Fierce Grace, Self-Love, Sacred Femininity & Kali
|
Oct 01, 2019 |
|
#62 Seane Corn On Love, Raw Truth, Radical Healing & Conscious Action
|
Sep 25, 2019 |
|
#61 Loch Kelly On The Way Of Effortless Mindfulness & Living With An Open Heart
|
Sep 19, 2019 |
|
#60 Tara Judelle On Embodied Flow, The Madhya And Adaptability
|
Sep 13, 2019 |
|
#59 Trevor Hall On Saturn Return, The Fruitful Darkness, Neem Karoli Baba & Surrender
|
Sep 06, 2019 |
|
#58 Sharon Salzberg On Real Love
|
Aug 31, 2019 |
|
#57 Danielle Kettlewell - Step Into Your Fears To Achieve Your Dreams
|
Aug 27, 2019 |
|
#56 Adriana Marie Rizzolo On The Art Loving
|
Aug 21, 2019 |
|
#55 Stefanos Sifandos On Wise Discernment And What It Is To Man IN
|
Aug 14, 2019 |
|
#54 Marisa Radha Weppner On The Guru, The Whole Self and Living Authentically
|
Aug 09, 2019 |
|
#53 Jamie Anderson on Taking Our Yoga Beyond The Mat, Inspiring The Youth & Climate Change
|
Aug 03, 2019 |
|
#52 Mark Whitwell - God & Sex: Now We Get Both
|
Jul 28, 2019 |
|
#51 Isabelle Casey - Raising Conscious Children, Studentship & The Yoga of Relationship
|
Jul 24, 2019 |
|
#50 Jo Tastula - Sex, the Beloved and Loneliness
|
Jul 20, 2019 |
|
#49 Deva Premal & Miten- Osho, Love and The Power of Mantra
|
Jul 15, 2019 |
|
#48 Kia Miller on Living a Radiant Life
|
Jul 07, 2019 |
|
#47 East Forest on The Medicine of Sound
|
Jul 03, 2019 |
|
#46 Ram Dass on Being Loving Awareness
|
Jun 27, 2019 |
|
#45 Sally Kempton on Devotional Contemplative Tantra
|
Jun 22, 2019 |
|
#44 Lama Surya Das on Becoming One with Everything
|
Jun 14, 2019 |
|
#43 Yogarupa Rod Stryker on Bringing Tantra and Yoga Nidra into Daily Life
|
Jun 08, 2019 |
|
#42 Tully O'Connor on Freedom, Fulfilment & Personal Power
|
Jun 03, 2019 |
|
#41 Rosie Rees on Embodied Freedom
|
May 22, 2019 |
|
#40 Courtney Bruce on Breaking Through Obstacles
|
May 19, 2019 |
|
#39 Josh Kennedy on Flying High While Staying Grounded
|
May 11, 2019 |
|
#38 Attitude of Gratitude with Mark Greenham
|
May 03, 2019 |
|
#37 Floating into the Flow with Nick Dunin
|
Apr 29, 2019 |
|
#36 Being a Bad Yogi with Eve Laurén
|
Apr 21, 2019 |
|
#34 FLOW, Poo and Coffee with Amanda Noga
|
Apr 14, 2019 |
|
#33 The Importance of Support with Eric Schwarz
|
Apr 08, 2019 |
|
#32 Tonic Herbalism and Living in the Tao with Mason Taylor
|
Apr 01, 2019 |
|
#31 Control the Controllables with Verity Charles
|
Mar 25, 2019 |
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#30 ArtMusic with Morgan Joanel
|
Mar 17, 2019 |
|
#29 From Olympian Champion to Entrepreneur with Michael Klim
|
Mar 14, 2019 |
|
#28 Natural Learning with Gillian Howarth
|
Mar 09, 2019 |
|
#27 The Yoga of Birth and Death with Jo Tastula
|
Mar 04, 2019 |
|
#26 Ram Dass, Mexico and Sadhana with Durga Stef
|
Feb 28, 2019 |
|
#25 The New Physics of Water, Bivalves, Connecting to the Sun and What it all Means in a 5g World with Heath Daly
|
Feb 22, 2019 |
|
#24 Integral Art with Steven Alyian
|
Feb 17, 2019 |
|
#22 Conscious Masculinity with Stefanos Sifandos
|
Feb 03, 2019 |
|
#21 Yoga Ceremony with Ana Forrest & Jose Calarco
|
Jan 31, 2019 |
|
#20 Dream Wild with Mark Breadner
|
Jan 27, 2019 |
|
#19 Keeping Tradition Alive with Octavio Salvado
|
Jan 20, 2019 |
|
#18 Man Alive with Jordan Travers
|
Jan 13, 2019 |
|
#17 Intimacy with Life and Death with Emily Kuser
|
Jan 06, 2019 |
|
#16 Shamanic Yoga with Mandi J Nelson
|
Dec 30, 2018 |
|
#15 Gut Health with Dr Jeremy Princi
|
Dec 24, 2018 |
|
#14 Brotherhood with Tim Morrison
|
Dec 18, 2018 |
|
#13 The Power of Sound with Julian Silburn
|
Dec 10, 2018 |
|
Episode #12 with Cam Watkins
|
Dec 02, 2018 |
|
Episode #11 with Govind Das
|
Nov 24, 2018 |
|
Episode #10 with Marc Holzman
|
Nov 17, 2018 |
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Episode #9 with David Harshada Wagner
|
Nov 10, 2018 |
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Episode #8 with Mark Whitwell
|
Nov 03, 2018 |
|
Episode #7 with Bryan Kest
|
Oct 26, 2018 |
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Episode #6 with Ava Irani
|
Oct 17, 2018 |
|
Episode #5 with Cam Fraser
|
Oct 12, 2018 |
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Episode #4 with Simon Naber
|
Oct 06, 2018 |
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Episode #3 with Si Mullumby
|
Sep 24, 2018 |
|
Episode #2 with Lara Dwyer
|
Sep 20, 2018 |
|
Episode #1 with Heath Daly
|
Sep 10, 2018 |