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Episode | Date |
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Working Out At Home!
|
May 07, 2020 |
Sustainable Efforts: How To Combat Stress
|
Mar 08, 2020 |
Thrive AMTAPP: Episode 56- 23%
|
Dec 11, 2019 |
Episode 55: How Training For An Event Elevates Your Fitness!
|
Oct 23, 2019 |
Episode 54: Personal Training Mastermind
|
Oct 16, 2019 |
Episode 53- Member Spotlight: Analeeza
|
Oct 09, 2019 |
Episode 52- THRIVE TO THE PLATFORM Part 2
|
Oct 02, 2019 |
Episode 51: Intimidation in the gym
|
Sep 25, 2019 |
Thrive AMTAP.P. Episode 50! ft. Sean Culnan
|
Sep 18, 2019 |
Episode 49: Top 5 Reasons Why You Aren't Making GAINZ
|
Sep 11, 2019 |
Episode 48: Fasting
|
Sep 04, 2019 |
Episode 47: The Risks and Rewards of RUNNING!!!
|
Aug 21, 2019 |
Episode 46: HAPPY BIRTHDAY TO THRIVE!
|
Aug 14, 2019 |
THRIVE AMTAPP Episode 45: Basics of fitnes- WHAT YOU REALLY NEED!
|
Aug 07, 2019 |
Thrive AMTAPP. Youth Sports/Injuries: Why just "playing other sports" isn't the answer
|
Jul 31, 2019 |
Episode 43: Fitness Inspiration
|
Jul 17, 2019 |
Episode 42: Fitness Vacation!!
|
Jul 10, 2019 |
You Snooze, you......win?
|
Jul 03, 2019 |
If you ain't first, You're Last?!
|
Jun 26, 2019 |
Episode 39: The Problem With Strength Training
|
Jun 19, 2019 |
THE SINGLE MOST IMPORTANT ASPECT OF NUTRITION!!!!!!
|
Jun 12, 2019 |
Variety In Training: Why It's Important.
|
Jun 05, 2019 |
Episode 36: What Are You Working On?
|
May 29, 2019 |
Episode 35: How Fitness Changed me....BRUH!
|
May 22, 2019 |
Episode 34: Whats on your FEET?!
|
May 16, 2019 |
Thrive AMTAP.P Episode 33: Accessory Work: Why and How!
|
May 08, 2019 |
Episode 32: Change Your View On Fitness
|
May 01, 2019 |
Episode 31: A Class At Thrive!
|
Apr 24, 2019 |
Episode 30: SLEEEEP! Ft. Dr. Justin Amy
|
Apr 17, 2019 |
Episode 29: Why Thrive??
|
Apr 10, 2019 |
Episode 28: Negative Talk in Life = Negative Gainz
|
Mar 27, 2019 |
Episode 27: The Value Of Small Group Personal Training
|
Mar 20, 2019 |
Episode 26: Warm-Up 101
|
Mar 13, 2019 |
Epsiode 25- Eat Yo FATS
|
Mar 06, 2019 |
Episode 24: Nutritional Progression
|
Feb 27, 2019 |
Episode 23: Negative Talk In The Gym
|
Feb 21, 2019 |
Episode 22- Squat, Bench, Deadlift WHO YOU GOT?!
|
Feb 13, 2019 |
Episode 21: Movement In Life: Inherently Dysfunctional?
|
Feb 07, 2019 |
Episode 20- Intended Stimulus: The Art Of Scaling Appropriately
|
Jan 30, 2019 |
Episode 19: Thrive Fitness & Wellness "Fitness" AMTAP.P.
|
Jan 23, 2019 |
Ep 18: "Core Stability"
|
Jan 16, 2019 |
Ep17: THRIVE AMTAPP Ft. Steve Buckley
|
Jan 09, 2019 |
Ep 16: "wellness" Thrive Remote Nutrition
|
Jan 03, 2019 |
Episode 15: "Clean Slate" Wellness AMTAPP
|
Dec 26, 2018 |
Episode 14: Wellness AMTAPP "Goal Setting"
|
Dec 19, 2018 |
Episode 13: "I Have A Gym Membership, Now What?"
|
Dec 12, 2018 |
Episode 12- "Psychological Benefits Of Recovery"
|
Dec 05, 2018 |
THRIVE AMTAPP Episode 11: Stability "#SkinnyBoi Podcast"
|
Nov 21, 2018 |
THRIVE AMTAPP Episode 10: Physiological Benefits Of Recovery
|
Nov 14, 2018 |
Episode 9: Thrive "Wellness" AMTAP.P.- Being A Practitioner
|
Nov 07, 2018 |
Episode 8 Thrive "Fitness" AMTAPP "Overhead Movement"- Dr. Justin Amy
|
Oct 31, 2018 |
Episode 7- Thrive "Wellness" AMTAPP
|
Oct 24, 2018 |
Episode 6- Fitness Vs Sport Specfic Training
|
Oct 17, 2018 |
Thrive AMTAPP Ep. 5: Scaling And Progressions
|
Oct 10, 2018 |
Episode 4 AMTAPP "How Can I Workout If Im In So Much Pain?"
|
Oct 03, 2018 |
THRIVE AMTAP.P. Episode 3: Part 2- Fitter Body Becomes The Fitter Mind
|
Sep 26, 2018 |
THRIVE AMTAP.P Episode 2: Your life is better when you are fitter 100% of the time!
|
Sep 19, 2018 |
AMTAP.P. Episode 1: #THRIVEtotheplatform
|
Sep 09, 2018 |