Your Dream Life with Kristina Karlsson
By Kristina Karlsson, Dream Life
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Category: Self-Improvement
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Episodes: 449
Description
What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.
Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com
| Episode | Date |
|---|---|
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#445 - Monday Motivation: "Instead of wondering when your next vacation is..."
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Mar 15, 2026 |
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#444 - Life is Short. Start Creating Your Dream Life Now
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Mar 12, 2026 |
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#443 - Monday Motivation: "Write it on your heart that every day is the best day in the year."
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Mar 08, 2026 |
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#442 - NO DAYS OFF, with Dr James Rouse
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Mar 05, 2026 |
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#441 - Monday Motivation: An early-morning walk is a blessing for the whole day.
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Mar 01, 2026 |
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#440 - Why Planning in Quarters will Take Your Productivity to the Next Level
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Feb 26, 2026 |
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#439 - Monday Motivation: "Momentum begins the moment you decide what you truly want."
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Feb 22, 2026 |
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#438 - The Year of the Horse: Get Clear and Move Forward in 2026
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Feb 19, 2026 |
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#437 - Monday Motivation: "When you are clear about what you want, the world responds with clarity."
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Feb 15, 2026 |
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#436 - The Importance of Getting Clear on What you Want
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Feb 12, 2026 |
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#435 - Monday Motivation: "Little by little, a little becomes a lot."
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Feb 08, 2026 |
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#434 - Habits of High Performers, with James Laughlin
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Feb 05, 2026 |
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#433 - Monday Motivation: "You do not rise to the level of your goals. You fall to the level of your systems."
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Feb 01, 2026 |
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#432 - Let’s Start Again – and Make February the New January
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Jan 29, 2026 |
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#430 - Monday Motivation: "We are the choices we make." - Meryl Streep
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Jan 28, 2026 |
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#428 - The One Habit That Will Change Everything (And How to Choose Yours)
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Jan 22, 2026 |
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#429 - Monday Motivation: “Motivation gets you going, but discipline keeps you going.”
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Jan 18, 2026 |
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#427 - Monday Motivation: "It's not how good you are, it’s how good you want to be".
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Jan 11, 2026 |
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#426 - The year ahead doesn't need to be perfect just intentional
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Jan 10, 2026 |
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#425 - Monday Motivation: “What the new year brings to you will depend a great deal on what you bring to the new year.”
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Jan 04, 2026 |
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#424 - What to stop, start & continue in 2026
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Jan 01, 2026 |
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#423 - Monday Motivation: “And suddenly you know: It’s time to start something new and trust the magic of beginnings.”
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Dec 28, 2025 |
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#422 - HOW to MAKE 2026 YOUR BEST YEAR YET
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Dec 25, 2025 |
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#421 - Monday Motivation: “Don’t be afraid to give up the good to go for the great.”
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Dec 21, 2025 |
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#420 - Choose Your Word of The Year
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Dec 18, 2025 |
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# 419 - Monday Motivation: Celebrate endings - for they precede new beginnings” - Jonathan Lockwood Huie
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Dec 17, 2025 |
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#418 - 5-YEAR CRUSADE: THE EASY WAY TO ACHIEVE YOUR IMPOSSIBLE GOALS, with John Soforic
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Dec 12, 2025 |
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#417 - Monday Motivation: “To be calm is the highest achievement of the self.” - Zen proverb
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Dec 07, 2025 |
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#416 - IS 2026 GOING TO BE YOUR YEAR?
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Dec 04, 2025 |
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#415 - Monday Motivation: “You can’t go back and change the beginning, but you can start where you are and change the ending.”
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Nov 30, 2025 |
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#414 - REST: WHY YOU GET MORE DONE WHEN YOU WORK LESS, with Alex Soojung-Kim Pang
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Nov 27, 2025 |
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#413 - Monday Motivation: “There is virtue in work and there is virtue in rest. Use both and overlook neither.” — Alan Cohen
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Nov 23, 2025 |
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#412 - 25 THOUGHTS, REFLECTIONS & JOURNAL PROMPTS ON 2025
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Nov 20, 2025 |
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#411 - Monday Motivation: "Every action that is easy to do is also easy not to do and that’s the difference between success and failure."
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Nov 16, 2025 |
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#410 - TURNING LIFE'S HARDEST MOMENTS INTO HUMAN WISDOM, with Casey Beros
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Nov 13, 2025 |
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#409 - Monday Motivation: “There is nothing impossible to him who will try.” - Alexander the Great
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Nov 09, 2025 |
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#408 - WANT TO LIVE YOUR DREAM LIFE? IT WILL COST YOU YOUR OLD LIFE
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Nov 06, 2025 |
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#407 - Monday Motivation: "You are never too old to set another goal or dream a new dream.” - C.S. Lewis
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Nov 02, 2025 |
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#406 - SHE DECIDED TO DO IT: How Rochelle Moffitt Made Her Dreams Come True
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Oct 31, 2025 |
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#405 - Monday Motivation: "Believe you can and you're halfway there."
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Oct 26, 2025 |
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#404 - SETTING YOUR MINDSET FOR 2026 - YOUR BEST YEAR YET
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Oct 23, 2025 |
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#403 - Monday Motivation: The only person you are destined to become is the person you decide to be
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Oct 19, 2025 |
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#402 - DREAMING BIG, DOING BRAVE: JACINTA DUFFY'S JOURNEY TO A PURPOSEFUL BUSINESS
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Oct 16, 2025 |
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#401 - Monday Motivation: “The two most important days in your life are the day you are born and the day you find out why.”
|
Oct 12, 2025 |
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#400 - 400 EPISODES!
|
Oct 09, 2025 |
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#399 - Monday Motivation: "There is only one way to avoid criticism: do nothing..." - Aristotle
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Oct 05, 2025 |
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#398 - COURAGE TO BE: Small Steps for a BIG life, with Carlii Lyon
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Oct 02, 2025 |
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#397 - Monday Motivation: “You don’t have to be great to start, but you have to start to be great” - Zig Ziglar
|
Sep 28, 2025 |
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#396 - THE POWER OF KNOWING YOUR PURPOSE
|
Sep 25, 2025 |
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#395 - Monday Motivation: 100 Days Left of 2025
|
Sep 21, 2025 |
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#394 - COURAGE, RESILIENCE & MAKING IT REAL IN BUSINESS, with Lisa Teh
|
Sep 18, 2025 |
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#393 - Monday Motivation: “Don't ask what the world needs, ask what makes you come alive and go do it.”
|
Sep 14, 2025 |
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#392 - THE POWER OF PURPOSE
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Sep 11, 2025 |
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#391 - Monday Motivation: “I have found that if you love life, life will love you back.” – Arthur Rubinstein
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Sep 07, 2025 |
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#390 - SIMPLE WAYS TO TRANSFORM YOUR MENTAL HEALTH IN JUST 14 MINUTES A DAY with Cooper Chapman
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Sep 04, 2025 |
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#389 - Monday Motivation: Every season of life brings its own gifts. The key is to be present enough to unwrap them
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Aug 31, 2025 |
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#388 - HOW TO PLAN YOUR FINAL QUARTER IN 2025
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Aug 28, 2025 |
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#387 - Monday Motivation: "A good plan today is better than a perfect plan tomorrow.” – George S. Patton
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Aug 24, 2025 |
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#386 - THE ONE FIX THAT CAN CHANGE EVERYTHING, with Dr Libby
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Aug 21, 2025 |
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#385 - Monday Motivation: "Plan your work and work your plan.” – Napoleon Hill
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Aug 17, 2025 |
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#384 - WHERE BIG IDEAS BECOME BOLD ACTION
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Aug 14, 2025 |
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#383 - Monday Motivation: “Lack of direction, not lack of time, is the problem. We all have twenty-four hour days. — Zig Ziglar
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Aug 10, 2025 |
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#382 - THE POWER OF JOURNALING BETWEEN THE JUMPS with Olympian Nicola Olyslagers
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Aug 07, 2025 |
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#381 - Monday Motivation: “We rise by lifting others.” — Robert Ingersoll
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Aug 03, 2025 |
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#380 - HOW TO BE BRAVE TO SHARE WHAT YOU'VE LEARNT: Inspire someone
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Jul 31, 2025 |
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#379 - Monday Motivation: “You don’t need to be perfect to inspire others. Let people get inspired by how you deal with your imperfections.”
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Jul 27, 2025 |
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#378 - GET UNSTUCK with Dr Emily Musgrove
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Jul 24, 2025 |
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#377 - Monday Motivation: "One of the most generous things you can do is share your knowledge.” — Simon Sinek
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Jul 20, 2025 |
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#376 - YOU HAVE BEEN GIVEN YOUR GIFTS FOR A REASON — SHARE THEM WITH THE WORLD
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Jul 17, 2025 |
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#375 - Monday Motivation: “Your experience can be someone else's survival guide.” - Unknown
|
Jul 13, 2025 |
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#374 - CONQUER YOUR IMPOSTER by AIison Shamir
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Jul 11, 2025 |
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#373 - Monday Motivation: “Financial freedom is available to those who learn about it and work for it.” - Robert Kiyosaki
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Jul 06, 2025 |
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#372 - YOUR MID-YEAR MOMENT: PRESS PAUSE, RESET AND REIMAGINE
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Jul 03, 2025 |
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#371 - Monday Motivation: "If you choose not to decide, you still have made a choice." – Rush Freewill
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Jun 29, 2025 |
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#370 - AMBITION WITH HEART - CREATING A LIFE YOU LOVE: with Magdalena Roze
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Jun 26, 2025 |
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#369 - Monday Motivation: “Being rich is having money; being wealthy is having time.”– Margaret Bonanno
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Jun 22, 2025 |
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#368 - FREEDOM TO CHOOSE: My Why Behind Wanting Financial Independence
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Jun 19, 2025 |
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#367 - Monday Motivation: “The goal isn’t more money. The goal is living life on your terms.” – Chris Brogan
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Jun 15, 2025 |
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#366 - BECOME TIME RICH with Lloyd J. Ross
|
Jun 12, 2025 |
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#365 - Monday Motivation: "It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe."
|
Jun 08, 2025 |
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#364 - INSPIRATION FRIDAYS – A RITUAL TO FILL YOUR CUP
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Jun 05, 2025 |
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#363 - Monday Motivation: "There is no favorable wind for the sailor who doesn't know where to go.” ― Seneca
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Jun 01, 2025 |
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#362 - MANIFEST THE LIFE YOU DESERVE with Zoe Marshall
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May 29, 2025 |
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#361 - Monday Motivation: “You can’t go back and change the beginning, but you can start where you are and change the ending.” - C.S. Lewis
|
May 25, 2025 |
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#360 - MID-YEAR MAGIC: Reset Your Routine, Reignite Your Dreams
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May 22, 2025 |
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#359 - Monday Motivation: “Sometimes the most scenic roads in life are the detours you didn’t mean to take.”
|
May 18, 2025 |
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#358 - ACADEMIC MEETS AUTHENTIC: DREAM LIFE LESSONS FROM A LIFELONG LEARNER with Dr Anna York-Weaving
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May 15, 2025 |
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#357 - Monday Motivation: "We must cultivate our own garden." - Voltaire
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May 11, 2025 |
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#356 - ALONEMENT: HOW TO BE ALONE & ABSOLUTELY OWN IT WITH FRANCESCA SPECTER
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May 08, 2025 |
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#355 - Monday Motivation: "At any given moment we have two options: to step forward into growth or to step back into safety.”
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May 04, 2025 |
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#354 - MANIFESTING MADE PRACTICAL: Turning Your Dreams Into Reality
|
May 01, 2025 |
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#353 - Monday Motivation: "Your imagination is your preview of life’s coming attractions.” – Albert Einstein
|
Apr 27, 2025 |
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#352 - HOW I MANIFESTED MY DREAM LIFE — and How You Can Too
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Apr 24, 2025 |
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#351 - Monday Motivation: "Act as if what you intend to manifest is already yours. Make space for it. Expect it. Let go of how it will happen."
|
Apr 20, 2025 |
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#350 - YOUR CELESTIAL COMPASS: HOW ASTROLOGY CAN GUIDE YOUR DREAM LIFE, with Natasha Weber
|
Apr 17, 2025 |
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#349 - Monday Motivation: "Take care of your body. It's the only place you have to live." – Jim Rohn
|
Apr 13, 2025 |
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#348 - BOOK REVIEW: The Dose Effect by TJ Power
|
Apr 10, 2025 |
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#347 - Monday Motivation: Don’t Be Busy. Be Productive.
|
Apr 06, 2025 |
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#346 - A NEW QUARTER, A NEW CHANCE TO RESET & REFLECT
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Apr 03, 2025 |
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#345 - Monday Motivation: "The only limits in life are the ones you make." – Les Brown
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Mar 30, 2025 |
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#344 - PRODUCTIVITY REIMAGINED: ALIGNING WORK, ENERGY & IMPACT
|
Mar 27, 2025 |
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#343 - Monday Motivation: "Focus on being productive instead of busy."
|
Mar 23, 2025 |
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#342 - DOING THE IMPOSSIBLE: ONE STROKE AT A TIME, with Andy Donaldson
|
Mar 20, 2025 |
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#341 - Monday Motivation: "You can't pour from an empty cup. Take care of yourself first." – Unknown
|
Mar 16, 2025 |
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#340 - THE IMPORTANCE OF 'ME' TIME: Reconnect, Recharge and Retreat
|
Mar 13, 2025 |
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#339 - Monday Motivation: "Almost everything will work better if you take time to rest, recharge and reset."
|
Mar 09, 2025 |
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#338 - BREAKING BARRIERS & BUILDING WEALTH, with Roxanne Calder | International Women’s Day Special
|
Mar 06, 2025 |
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#337 - MM: "If you don’t design your own life plan, chances are you’ll fall into someone else’s ..."
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Mar 02, 2025 |
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#336 - HOW TO ACHIEVE MORE IN ONE QUARTER THAN MOST PEOPLE ACHIEVE IN ONE YEAR
|
Feb 27, 2025 |
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#335 - Monday Motivation: "Plan your work and work your plan."
|
Feb 23, 2025 |
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#334 - THE NEUROSCIENCE OF LIVING YOUR BEST LIFE, with Dr. Sarah McKay
|
Feb 20, 2025 |
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#333 - Monday Motivation: "Give me six hours to chop down a tree, and I will spend the first four sharpening the axe." – Abraham Lincoln
|
Feb 16, 2025 |
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#332 - WHY YOU SHOULD TAKE THE DAY OFF ON YOUR BIRTHDAY
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Feb 13, 2025 |
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#331 - Monday Motivation: "You miss 100% of the shots you don't take."
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Feb 09, 2025 |
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#330 - TLC FOR KIDS, with TIM CONOLAN
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Feb 06, 2025 |
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#329 - Monday Motivation: The Difference Between Who You Are and Who You Want to Be is What You Do
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Feb 02, 2025 |
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#328 - WHY FEBRUARY IS THE NEW JANUARY
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Jan 30, 2025 |
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#327 - Monday Motivation: "The only person you are destined to become is the person you decide to be." – Ralph Waldo Emerson
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Jan 26, 2025 |
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#326 - BEYOND BOOZE with Sarah Rusbatch
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Jan 23, 2025 |
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#325 - Monday Motivation: "Habits are the compound interest of self-improvement."
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Jan 19, 2025 |
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#324 - WHY NEW YEAR'S RESOLUTIONS FAIL AND WHAT TO DO ABOUT IT
|
Jan 16, 2025 |
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#323 - Monday Motivation: "Seventy percent of success in life is showing up."
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Jan 12, 2025 |
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#321 - Monday Motivation: "The best time to plant a tree was 20 years ago. The second best time is now."
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Jan 05, 2025 |
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#320 - 25 THINGS TO CONSIDER IN 2025
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Jan 02, 2025 |
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#319 - Monday Motivation: "Don't fear failure. Fear being in the exact same place next year as you are today."
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Dec 29, 2024 |
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#318 - WHAT IF YOU GAVE YOURSELF ONE YEAR?
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Dec 26, 2024 |
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#317 - Monday Motivation: "Sometimes the most productive thing you can do is relax." – Mark Black
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Dec 22, 2024 |
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#316 - HOW TO CHOOSE YOUR NEW YEARS RESOLUTIONS
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Dec 19, 2024 |
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DREAM. PLAN. DO: UNLOCK YOUR POTENTIAL & CREATE YOUR DREAM LIFE WITH COACHING IN 2025
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Dec 16, 2024 |
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#315 - Monday Motivation “Sometimes you will never know the value of a moment until it becomes a memory." – Dr. Seuss"
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Dec 15, 2024 |
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#314 - EMBRACE YOUR BODY with Taryn Brumfitt
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Dec 12, 2024 |
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#313 - Monday Motivation: "Almost everything will work again if you unplug it for a few minutes, including you." – Anne Lamott
|
Dec 08, 2024 |
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#312 - 24 THINGS THAT MADE 24 AMAZING!
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Dec 05, 2024 |
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#311: Monday Motivation: Your time is limited, don't waste it living someone else's life
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Dec 01, 2024 |
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#310 - NUTRITION, WELLNESS, AND YOUR DREAM LIFE, with Monique & Trevor from Nuzest
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Nov 28, 2024 |
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#309 - Monday Motivation: “Easy decisions, hard life. Hard decisions, easy life."- Jerzy Gregorek
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Nov 24, 2024 |
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#308 - HOW TO TAKE YOUR LIFE TO THE NEXT LEVEL
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Nov 21, 2024 |
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#307 - Monday Motivation: “Success is not an accident; success is a choice.” – Stephen Curry
|
Nov 17, 2024 |
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#306 - THE BIG LEAP with Gay Hendricks
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Nov 14, 2024 |
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#305 - Monday Motivation: "In a world where you can be anything, be kind.” — Jennifer Dukes Lee
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Nov 10, 2024 |
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#304 - A CHRISTMAS OF CALM: HOW TO PLAN A STRESS-FREE HOLIDAY SEASON
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Nov 07, 2024 |
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#303 - Monday Motivation: "Dream big, start small, but most of all, start.” – Simon Sinek
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Nov 03, 2024 |
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#302 - THE WONDER MINDSET, with Sarah Pirie-Nally
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Oct 31, 2024 |
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#301 - Monday Motivation: "Whatever the mind can conceive and believe...it can achieve."
|
Oct 27, 2024 |
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#300 - THE POWER OF DREAMING & DOING, with Kristina
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Oct 24, 2024 |
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#299 - Monday Motivation: "Your mindset is the foundation upon which you build your dreams." – Unknown
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Oct 20, 2024 |
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#298 - BREAK FREE FROM THE FORCES THAT LIMIT YOUR POTENTIAL with Megan Dalla-Camina
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Oct 17, 2024 |
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#297 - Monday Motivation: “Twenty years from now ...”
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Oct 13, 2024 |
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#296 - FROM DREAMS TO REALITY: 3 MINDSET HACKS TO MAKE 2025 YOUR YEAR
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Oct 10, 2024 |
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#295 - Monday Motivation: "The biggest adventure you can take is to live the life of your dreams.”
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Oct 06, 2024 |
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#294 - UNLOCKING THE AUTHOR IN YOU: EXPERT TIPS FOR CRAFTING YOUR STORY with Crystal Adair-Benning
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Oct 03, 2024 |
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#293 - Monday Motivation: "We cannot become what we want by remaining what we are."
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Sep 29, 2024 |
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#292 - Writing Your Story & Leaving a Legacy
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Sep 26, 2024 |
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#291 - Monday Motivation: "A writer is someone for whom writing is more difficult than it is for other people."
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Sep 22, 2024 |
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#290 - THE IMPORTANCE OF TAKING TIME FOR YOURSELF, with Kristina
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Sep 19, 2024 |
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#289 - Monday Motivation: "If there's a book that you want to read, but it hasn't been written yet, then you must write it." – Toni Morrison
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Sep 15, 2024 |
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#288 - A YEAR OF RE-INVENTING, with Ros Lindsey
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Sep 12, 2024 |
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#287 - Monday Motivation: “Each day you must choose, the pain of discipline or the pain of regret.”
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Sep 08, 2024 |
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#286 - 100 DAYS OF FOCUSSING ON ONE POWERFUL HABIT, with Kristina
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Sep 05, 2024 |
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#285 - Monday Motivation: "The bad news is time flies. The good news is you're the pilot."
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Sep 01, 2024 |
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#284 - LEAD A PURPOSEFUL, HEALTHY AND CONNECTED LIFE, with Dr Tory Giles
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Aug 29, 2024 |
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#283 - Monday Motivation: "It's not enough to be busy; so are the ants. The question is: What are we busy about?"
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Aug 25, 2024 |
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#282 - MAKE THE MOST OF THE FINAL QUARTER OF 2024
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Aug 22, 2024 |
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#281 - Monday Motivation: "If you don't know where you are going, you'll end up someplace else."
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Aug 18, 2024 |
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#280 - THE POWER OF CONNECTION, with Kristina
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Aug 15, 2024 |
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#279 - Monday Motivation: "If we did the things we are capable of doing, we would literally astound ourselves."
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Aug 11, 2024 |
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#278 - REINVENT YOU - JOIN US IN FIJI!
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Aug 08, 2024 |
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#277 - Monday Motivation: "All the flowers of tomorrow are in the seeds of today."
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Aug 04, 2024 |
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#276 - THE POWER OF CONNECTIONS, GRATITUDE & JOURNALING
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Aug 02, 2024 |
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#275 - Monday Motivation: "The More You Love Your Decisions..."
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Jul 28, 2024 |
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#274 - RADICALLY CONTENT: BEING SATISFIED IN AN ENDLESSLY DISSATISFIED WORLD, with Jamie Varon
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Jul 25, 2024 |
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#273 - Monday Motivation: "Visualise your highest self and start showing up as her."
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Jul 21, 2024 |
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#272 - BE YOU. EVERYONE ELSE IS TAKEN.
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Jul 19, 2024 |
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#271 - Monday Motivation: "We become the books we read."
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Jul 14, 2024 |
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#270 - BRAND 'YOU', with Nicole Hatherly
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Jul 11, 2024 |
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#269 - Monday Motivation: "Don't watch the clock..."
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Jul 07, 2024 |
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#268 - UNLOCK YOUR SUPERPOWER: THE INSPIRING JOURNEY OF TORY ARCHBOLD
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Jul 04, 2024 |
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#267 - Monday Motivation: “The future depends on what you do today.”
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Jun 30, 2024 |
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#266 - UNLOCKING FINANCIAL FREEDOM: TRANSFORMING DREAMS INTO REALITY, with Mel Browne
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Jun 27, 2024 |
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#265 - Monday Motivation: "The goal isn’t more money. The goal is living life on your terms."
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Jun 23, 2024 |
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#264 - WHY FINANCIAL FREEDOM ISN’T REALLY ABOUT THE MONEY
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Jun 20, 2024 |
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#263 - Monday Motivation: "Your Life Doesn’t Not Get Better by Chance..."
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Jun 17, 2024 |
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#262 - THE MID YEAR RESET
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Jun 13, 2024 |
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#261 - Monday Motivation: "The first step towards getting somewhere..."
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Jun 09, 2024 |
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#260 - STOP PLAYING SMALL & EVOLVE, with Sarah Pirie-Nally
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Jun 06, 2024 |
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#259 - Monday Motivation: "Don't live the same year 75 years and call it a life"
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Jun 02, 2024 |
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#258 - UNLOCK YOUR POTENTIAL: MAKE THE NEXT SIX MONTHS YOUR MOST PRODUCTIVE YET!
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May 30, 2024 |
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#257 - Monday Motivation: "Don’t count the days, make the days count"
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May 26, 2024 |
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#256 - TRANSFORM YOUR LIFE: REAL LIFE INSIGHTS FROM SOMEONE WHO HAS, with Dora Peake
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May 23, 2024 |
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#255 - Monday Motivation: "Life isn’t about finding yourself..."
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May 19, 2024 |
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#254 - INNER STRENGTH WHEN YOU NEED IT, with Kirsten Pilatti
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May 16, 2024 |
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#253 - Monday Motivation: "Where focus goes, energy flows."
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May 12, 2024 |
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#252 - GET READY FOR A 6 MONTH RESET, with Kristina
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May 09, 2024 |
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#251 - Monday Motivation: "Whether you think you can or you think you can't - you're right"
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May 05, 2024 |
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#250 - RE-IGNITION – FINDING POWER WHEN YOU FEEL FLAT, TIRED & UNINSPIRED, with Chris Helder
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May 02, 2024 |
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#249 - Monday Motivation: "The Only Limit to Your Mind is the One You Allow it to Have"
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Apr 28, 2024 |
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#248 - HARNESSING THE POWER OF YOUR SUBCONSCIOUS MIND
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Apr 25, 2024 |
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#247 - Monday Motivation: "In the quietude of solitude, the soul whispers its grandest dreams"
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Apr 21, 2024 |
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#246 – GROWING WITH GRACE, with Simone Callahan
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Apr 18, 2024 |
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#245 - Monday Motivation: "Alone time..."
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Apr 14, 2024 |
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#244 - THE POWER OF SOLITUDE: DISCOVERING CLARITY & CREATIVITY WITHIN
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Apr 11, 2024 |
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#243 - Monday Motivation: "Be Happy with What You Have..."
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Apr 07, 2024 |
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#242 - WORK BACKWARDS: HOW TO DESIGN THE LIFE YOU WANT, with Tim Duggan
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Apr 04, 2024 |
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#241 - Monday Motivation: "Life is a gift. Wake up every day and realise that."
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Mar 31, 2024 |
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#240 – EMBRACING STOICISM: THE ANCIENT PATH TO MODERN RESILIENCE, with Kristina
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Mar 28, 2024 |
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#239 - Monday Motivation: 'Opportunities are like sunrises. If you wait too long, you miss them"
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Mar 24, 2024 |
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#238 - THE WEALTH MONEY CAN'T BUY, with Robin Sharma
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Mar 21, 2024 |
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#237 - Monday Motivation: "Why, sometimes I've believed as many as six impossible things before breakfast.”
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Mar 17, 2024 |
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#236 - RISE & SHINE: THE LIFE-CHANGING POWER OF A PERSONALISED MORNING ROUTINE, with Kristina
|
Mar 14, 2024 |
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#235 - Monday Motivation: "Create the life you can’t wait to wake up to"
|
Mar 10, 2024 |
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#234 - OVERCOMING ADVERSITY WITH GRACE, with Liv Follards
|
Mar 07, 2024 |
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#233 - Monday Motivation: "If you fail to plan, you plan to fail"
|
Mar 03, 2024 |
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# 232 - PLANNING YOUR PATH TO SUCCESS: PLAN QUARTERLY FOR A DREAM LIFE, with Kristina
|
Feb 29, 2024 |
|
#231 - Monday Motivation: Dream. Plan. Do.
|
Feb 25, 2024 |
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#230 - FEEL GOOD PRODUCTIVITY, with YouTube Sensation Ali Abdaal
|
Feb 22, 2024 |
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#229 - Monday Motivation: Get into the habit of asking yourself...
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Feb 18, 2024 |
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#228 - HARMONIZING HEALTH & DREAMS: LEARN HOW, from the Creator of Kamalaya, Karina Stewart
|
Feb 15, 2024 |
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#227 - Monday Motivation: It's not the load that breaks you, it's the way you carry it.
|
Feb 11, 2024 |
|
#226 - UNIQUE WAYS TO REINVENT YOU, with Shaynna, Nicole, Sarah & Kristina
|
Feb 08, 2024 |
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#225 - Monday Motivation: We first make our habits, then our habits make us – John Dryden
|
Feb 05, 2024 |
|
#224 - THE DREAM LIFE FORMULA: UNLOCK THE PATH TO YOUR DREAMS
|
Feb 01, 2024 |
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#223 - Monday Morning Motivation: We are what we repeatedly do...
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Jan 28, 2024 |
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#222 - THE HABIT REVOLUTION, with Dr Gina Cleo
|
Jan 25, 2024 |
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#221 - Monday Motivation: Do the Thing and You Shall Have the Power
|
Jan 21, 2024 |
|
#220 - WHAT IF YOU GAVE EVERYTHING YOU'VE GOT THIS YEAR?
|
Jan 18, 2024 |
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#219 - Monday Motivation: The Rest of My Life, the Best of My Life
|
Jan 14, 2024 |
|
#218 - THE HEALTH HABIT, with Dr Amantha Imber
|
Jan 11, 2024 |
|
#217 - Monday Motivation: Make it happen. Shock everyone.
|
Jan 07, 2024 |
|
#216 - YOUR WORD OF THE YEAR FOR 2024, with Kristina
|
Jan 04, 2024 |
|
#215 - Monday Motivation: Where you are a year from now...
|
Dec 31, 2023 |
|
#214 - SET GOALS FOR 2024, with Keith Abraham
|
Dec 28, 2023 |
|
#213 - Monday Motivation: Christmas is a season not only of rejoicing...
|
Dec 24, 2023 |
|
#212 - THE BEST DAYS OF THIS YEAR ARE HERE, with Kristina
|
Dec 21, 2023 |
|
#211 - Monday Motivation: Enjoy the little things...
|
Dec 17, 2023 |
|
210 - PLAN FOR A BRILLIANT 2024, with Kristina
|
Dec 14, 2023 |
|
209 - Monday Motivation: The Best Way to Predict the Future
|
Dec 10, 2023 |
|
#208 - STARTING YOUR DREAM BUSINESS, with Axel Karlsson-Lacy
|
Dec 07, 2023 |
|
#207 - Monday Motivation: Your Focus Determines Your Reality
|
Dec 03, 2023 |
|
#206 - AN IMPOSSIBLE DREAM & a 10X MINDSET, with Kristina
|
Nov 30, 2023 |
|
#205 - IT ALWAYS SEEMS IMPOSSIBLE UNTIL IT'S DONE, Monday Motivation with Kristina
|
Nov 26, 2023 |
|
#204 - HOW TO MAKE THE IMPOSSIBLE POSSIBLE, with Daniel Flynn Founder of THANK YOU
|
Nov 23, 2023 |
|
#203 - Just Start, with Kristina
|
Nov 20, 2023 |
|
#202 - BREAKING OUT OF YOUR COMFORT ZONE, with Kristina
|
Nov 16, 2023 |
|
#201 - MONDAY MOTIVATION: IT ALL STARTS WITH A DREAM
|
Nov 12, 2023 |
|
#200 – THE KINDNESS JOURNEY: OVERCOMING ADVERSITY with Kath Koschel & Kristina
|
Nov 09, 2023 |
|
#199 – How To Have a Stress-Free Festive Season - with 3 Simple Actions, with Kristina
|
Nov 02, 2023 |
|
#198: TAKING PRODUCTIVITY TO THE NEXT LEVEL, with Tanja Fässler-Moro and Kristina
|
Oct 26, 2023 |
|
#196 - The Movember Movement: A Guide to Wellness for the Men in Your Life, with Jake Lambert & Kristina
|
Oct 12, 2023 |
|
#195 - The Amazing Power of Putting Your Dreams on Paper
|
Oct 05, 2023 |
|
#194 - Unlocking the Power of Public Speaking for You, with Kristina
|
Sep 28, 2023 |
|
#193 - Balancing Ambition, Motherhood & Business, with Carrie Kwan
|
Sep 21, 2023 |
|
#192 - Make the Most of the Last Quarter of 2023, with Kristina
|
Sep 14, 2023 |
|
#191 - LIVING THE 7 PILLARS OF WELLNESS, with Lyndall Mitchell and Kristina
|
Sep 07, 2023 |
|
#190 - HOW TO START YOUR JOURNEY TO VIBRANT WELLNESS, with Kristina
|
Aug 31, 2023 |
|
#189 - HOW TO SPEND MORE TIME ON WHAT MATTERS, with Kristina & Laura Vanderkam
|
Aug 24, 2023 |
|
#188 – GOING DEEPER ON RETREATS, with The Dream Team
|
Aug 17, 2023 |
|
#187 – How to Do a Retreat, with Kristina
|
Aug 11, 2023 |
|
#186 – Action Always Beats Inaction, with Kristina
|
Aug 04, 2023 |
|
#185 – Mentor Walks, with Bobby Mala & Adina Jacobs
|
Jul 27, 2023 |
|
#184 - The Power of Having a Mentor
|
Jul 21, 2023 |
|
#183 - POWER - A Guide to Living & Leading Without Apology, with Kemi Nekvapil
|
Jul 13, 2023 |
|
#182 – What to Do, When You Don’t Know What to Do, with Kristina
|
Jul 07, 2023 |
|
#181 – Harness the Power of The Bullet Journal Method, with Ryder Carroll
|
Jun 29, 2023 |
|
#180 – Why It’s Never Been Easier to Start Your Own Business, with Dale Beaumont
|
Jun 23, 2023 |
|
#179 - My Top 3 Tips for Starting a Business or Side Hustle
|
Jun 15, 2023 |
|
#178 - 10 Tips for Planning Your Next 6 Months
|
Jun 08, 2023 |
|
#177 - Reframe Your False Money Beliefs - Learn How, with Molly Benjamin
|
Jun 01, 2023 |
|
#176 – Living Your Dream Life: How Financial Freedom Can Make It Possible, with Kristina Karlsson
|
May 25, 2023 |
|
#175 – Girls Just Wanna Have Funds, with Molly Benjamin
|
May 18, 2023 |
|
#174 – 7 Powerful Tips to Help You Reset Your Life & Thrive in 2023, with Kristina Karlsson
|
May 11, 2023 |
|
#173 – Wire your Brain for Confidence: The Science of Conquering Self-Doubt, with Louisa Jewell
|
May 04, 2023 |
|
#172 – 3 Tips to Help You Harness the Power of Self-Doubt
|
Apr 27, 2023 |
|
#171 – How to be Emotionally Fit, with Joe Pane
|
Apr 20, 2023 |
|
#170 – Three Things to Do Every Morning
|
Apr 14, 2023 |
|
#169 – Energize: Make the Most of Every Moment with Simon Alexander Ong
|
Apr 06, 2023 |
|
#168 – Why You Have to Have An Inspiring Morning Ritual
|
Mar 30, 2023 |
|
#167 – How Meditation Changed My Life, with Nicho Plowman
|
Mar 24, 2023 |
|
#166 – Upgrade Your Productivity Forever by Planning Quarterly
|
Mar 16, 2023 |
|
#165 – A Cup of Inspiration for You, with Luke ‘Cookie’ Cook
|
Mar 10, 2023 |
|
#164 – The Daily Streak to Make Your Dreams Come True
|
Mar 02, 2023 |
|
#163 – Small Habits for a BIG Life, with Dr Rebecca Ray
|
Feb 23, 2023 |
|
#162 - It's Time to Get Off The Fence
|
Feb 16, 2023 |
|
#161 – Streaking, with Jeffery & Jami Downs
|
Feb 09, 2023 |
|
#160 – My Top 5 Tips for Changing Your Daily Habits
|
Feb 02, 2023 |
|
#159 – How to Be Well, with Dr Karen Coates & Sharon Kolkka
|
Jan 25, 2023 |
|
#158 – My Top 8 Tips for Health & Wellbeing for 2023
|
Jan 12, 2023 |
|
#157 – Life Admin Hacks, with Mia Northrop & Dinah Rowe-Roberts
|
Jan 05, 2023 |
|
#156 – 22 Quick & Powerful Lessons from 2022
|
Dec 29, 2022 |
|
#155 – Take an Hour or Day For Yourself To Plan For 2023
|
Dec 22, 2022 |
|
#154 - Be Your Future Self Now, with Dr Benjamin Hardy
|
Dec 15, 2022 |
|
#153 – How to Plan Your Year, with Kristina Karlsson
|
Dec 08, 2022 |
|
#152 – The Right Mindset for 2023
|
Dec 01, 2022 |
|
#151 – 10 Seconds of Courage, with Nadine Champion
|
Nov 24, 2022 |
|
#150 – The Magical Power of Gratitude, by Kristina Karlsson
|
Nov 17, 2022 |
|
#149 – Put Your Own Oxygen Mask On First! with Hayden Fricke
|
Nov 10, 2022 |
|
#148 - What If?
|
Nov 03, 2022 |
|
#147 – A Real-Life Story of Personal Transformation, with Jane Treloar
|
Oct 27, 2022 |
|
#146 – Two Paths. Which One Will Be Yours?
|
Oct 20, 2022 |
|
#145 - How A Book Can Change Your Life, with David Lee-Schneider
|
Oct 13, 2022 |
|
#144 - HOW TO CHANGE YOUR LIFE IN ONE YEAR
|
Oct 06, 2022 |
|
#143 – The Importance of Your State of Mind, with Siimon Reynolds
|
Sep 30, 2022 |
|
#142 – How to Make More Time to Chase Your Dreams
|
Sep 23, 2022 |
|
#141 – MAKING FRIENDS WITH FEAR AS YOU BUILD CONFIDENCE (THE C-WORD)
|
Sep 15, 2022 |
|
#140 – The Magic Of The Reverse Bucket List
|
Sep 08, 2022 |
|
#139 - The 12 Hour Walk with Colin O’Brady
|
Sep 01, 2022 |
|
#138 - My $1 Million Walk
|
Aug 25, 2022 |
|
#137 – The Transformational Power of Journaling, with Melissa Ambrosini
|
Aug 19, 2022 |
|
#136 – Why You Need to Treat Yourself to a Self-Care Date
|
Aug 12, 2022 |
|
#135 – Going Deeper to Help With Your Morning Pages Ritual
|
Aug 04, 2022 |
|
#134 - Own Your Life, with Magnus Helgesson
|
Jul 28, 2022 |
|
#133 - The Magic of Morning Pages Journaling
|
Jul 22, 2022 |
|
#132 - LOVE, LOSS & THE MAGICAL HEALING POWER OF NATURE, with Indira Naidoo
|
Jul 14, 2022 |
|
#131 – What’s Holding You Back?
|
Jul 08, 2022 |
|
#130 - Anything is possible, with Lisa Lemke
|
Jul 01, 2022 |
|
#129 - Reset Your Life for the Next 6 Months
|
Jun 24, 2022 |
|
#128 - Can Practicing Gratitude Really Make A Difference In Your Life?
|
Jun 17, 2022 |
|
#127 - Improve Your Life - Track Your Daily Wins
|
Jun 09, 2022 |
|
#126 - How The Impossible Is More Possible Than You Think, With Alissa Camplin-Warner
|
Jun 02, 2022 |
|
#125 - A Life Changing & Easy Mindset Shift to Try. The Gap & The Gain.
|
May 27, 2022 |
|
#124 - The Woman Who Changed Her Brain & What We Can Learn From Her, with Barbara Arrowsmith-Young
|
May 20, 2022 |
|
#123 - 7 Simple Mindfulness Practices For Your Daily Life
|
May 13, 2022 |
|
#122 – Dreaming Again After The Pandemic, with Natarlie Kierce
|
May 06, 2022 |
|
#121 – In 3 Months You Will Thank Yourself
|
Apr 28, 2022 |
|
#120 – The Dreaming Path, with Paul Callaghan
|
Apr 22, 2022 |
|
#119 - All You Need Is One Thought To Change Your Life.
|
Apr 13, 2022 |
|
#118: Simple Tips & Solutions For Tech/Life Balance, with Tanya Goodin
|
Apr 08, 2022 |
|
#117 - Reset Your Life for a New Quarter!
|
Mar 31, 2022 |
|
#116 –Dr Elise Bialylew: Embracing Happiness & Calm Thru Simple Meditation
|
Mar 20, 2022 |
|
#115 – Something Quite Personal. My Resilience Go-to-List of Six for You.
|
Mar 10, 2022 |
|
#114 –Hugh von Cuylenburg: If ever there’s a time for us to be resilient, it's now.
|
Mar 03, 2022 |
|
#113 – Letting Go...
|
Feb 23, 2022 |
|
#112 – When we change our thinking we change our lives.
|
Feb 17, 2022 |
|
#111 – Think, Eat, Move, Thrive. A wonderful conversation with Dr James Rouse
|
Feb 10, 2022 |
|
#110 – Keep it simple with The Healthy Chef, Teresa Cutter
|
Feb 03, 2022 |
|
#109 – 5 Questions You Have to Ask Yourself
|
Jan 27, 2022 |
|
#108 – Dreaming is Amazing. But Doing is Where the Magic Happens. Anne Weir
|
Jan 20, 2022 |
|
#107 – The Most Important Dream to Work On In 2022
|
Jan 14, 2022 |
|
#106 - Let's Make 2022 Our Best Year EVER!
|
Dec 30, 2021 |
|
#105 - Why It's the Most Wonderful Time of Year
|
Dec 22, 2021 |
|
#104 – From Zero to 1 Million!
|
Dec 10, 2021 |
|
#103: Why You Should Read One of My All Time Favourite Books
|
Nov 29, 2021 |
|
#102 - A Healthy Festive Season, with Lee Holmes
|
Nov 25, 2021 |
|
#101 – Plan Your Dream Christmas
|
Nov 11, 2021 |
|
#100 – My 20 Life Lessons
|
Nov 07, 2021 |
|
#99 – Never Stop Learning
|
Oct 28, 2021 |
|
#98 – How to be an Everyday Hero for yourself, with Robin Sharma
|
Oct 21, 2021 |
|
#97 – WHY IT’S SO IMPORTANT TO DREAM BIG!
|
Oct 07, 2021 |
|
#96 – MAKING IT HAPPEN. HOW TO MANIFEST THE LIFE OF YOUR DREAMS.
|
Oct 01, 2021 |
|
#95 – MAKE THE MOST OF THE LAST 90 DAYS OF THIS YEAR!
|
Sep 24, 2021 |
|
#94 – WHO SAYS YOU CAN’T? MAYBE YOU DO…
|
Sep 18, 2021 |
|
#93 Four Breakthrough Tips to Help Get You Motivated When You Feel Stuck
|
Sep 10, 2021 |
|
#92 Inspiration for Genuine Prosperity from The Wealthy Gardener
|
Sep 06, 2021 |
|
#91 What Hard Will You Choose? A brand-new perspective.
|
Aug 27, 2021 |
|
#90 Mary Li: Mary’s Last Dance & Sacrificing Ambitions For A Bigger Dream To Chase
|
Aug 24, 2021 |
|
#89: Kristina Karlsson’s Favourite Quotes To Inspire You To Live A Life You Love – Your Dream Life Podcast
|
Aug 12, 2021 |
|
#88 WARREN RUSTAND: MINDSET, PRINCIPLES & TOOLS FOR A LIFE BY DESIGN – YOUR DREAM LIFE PODCAST
|
Aug 05, 2021 |
|
#87: 12 Top Tips To Help Overcome Challenging Times with Kristina Karlsson – Your Dream Life Podcast
|
Jul 30, 2021 |
|
#86 Briony Benjamin - Life Is Tough, But So Are You - Your Dream Life Podcast
|
Jul 23, 2021 |
|
#85: 10 Habits that Changed My Life with Kristina Karlsson – Your Dream Life Podcast
|
Jul 16, 2021 |
|
#84: Tom Cronin: The Power and Benefits of Meditation – Your Dream Life Podcast
|
Jul 09, 2021 |
|
#83: The Power of Just Starting with Kristina Karlsson – Your Dream Life Podcast
|
Jul 01, 2021 |
|
#82: Leah Simmons: Focusing on the 4 Pillars of Health – Mental, Physical, Emotional & Spiritual – Your Dream Life Podcast
|
Jun 25, 2021 |
|
#81: Mid-Year Check In & Refocus on Your Dreams with Kristina Karlsson – Your Dream Life Podcast
|
Jun 17, 2021 |
|
#80: Kath Koschel: Overcoming Challenges, Embracing Gratitude & The Incredible Power of Kindness – Your Dream Life Podcast
|
Jun 10, 2021 |
|
#79: Questions to Inspire Action with Kristina Karlsson – Your Dream Life Podcast
|
Jun 03, 2021 |
|
#78: Big Dreamers Share Their Experiences: Be Inspired By Lisa, Sally, Nadia & Kate – Your Dream Life Podcast
|
May 27, 2021 |
|
#77: Life is Short. Do What You Love. With Kristina Karlsson – Your Dream Life Podcast
|
May 20, 2021 |
|
#76: Kate Morell: Vulnerability, Dreaming Big & Changing the World, One Sunset at a Time – Your Dream Life Podcast
|
May 13, 2021 |
|
#75: Dare to Dream + FREE 5-Day Challenge with Kristina Karlsson – Your Dream Life Podcast
|
May 06, 2021 |
|
#74: Bernadette Russell: How to be Kind to Yourself, Others and the World Every Day – Your Dream Life Podcast
|
Apr 29, 2021 |
|
#73: Discover and Follow Your Passions with Kristina Karlsson – Your Dream Life Podcast
|
Apr 22, 2021 |
|
#72: Dr Elise Bialylew: Benefits of Meditation, Mindful in May & Being Kind to Yourself – Your Dream Life Podcast
|
Apr 15, 2021 |
|
#71: Top 10 Tips For Changing Habits with Kristina Karlsson – Your Dream Life Podcast
|
Apr 08, 2021 |
|
#70: Cyndi O’Meara – Change Your Food Habits, Change Your Life and The World – Your Dream Life Podcast
|
Apr 01, 2021 |
|
#69: Are You Ready to Change Your Habits? with Kristina Karlsson – Your Dream Life Podcast
|
Mar 25, 2021 |
|
#68: Hugh van Cuylenburg – Finding Happiness Through Gratitude, Empathy & Mindfulness with Founder of The Resilience Project – Your Dream Life Podcast
|
Mar 18, 2021 |
|
#67: How You Can Dream, Believe, Challenge, Change and Achieve with Kristina Karlsson – Your Dream Life Podcast
|
Mar 11, 2021 |
|
#66: Khadija Gbla – Challenging the Status Quo & Pushing for Positive Change – Your Dream Life Podcast
|
Mar 04, 2021 |
|
#65: Top 10 Tips for Staying Motivated with Kristina Karlsson – Your Dream Life Podcast
|
Feb 25, 2021 |
|
#64: Peter Jumrukovski – Morning Routines, Shifting Your Mindset and Achieving Goals – Your Dream Life Podcast
|
Feb 18, 2021 |
|
#63: Love Yourself First! How to Make Self-Love a Priority with Kristina Karlsson – Your Dream Life Podcast
|
Feb 11, 2021 |
|
#62: Kamal Ravikant – Love Yourself Like Your Life Depends On It – Your Dream Life Podcast
|
Feb 04, 2021 |
|
#61: Check In with Yourself on Your Journey to Your Best Year Yet with Kristina Karlsson – Your Dream Life Podcast
|
Jan 28, 2021 |
|
#60: Lalah Rukh Fazal-Ur-Rahman: Championing Girls’ Education in Pakistan & Challenging Social Norms with Malala Fund – Your Dream Life Podcast
|
Jan 21, 2021 |
|
#59: How to Plan Your Year With Kristina Karlsson – Your Dream Life Podcast
|
Jan 14, 2021 |
|
#58: Dr Aseem Malhotra – Action on Sugar, Healthy Choices & Following Your Passions – Your Dream Life Podcast
|
Jan 07, 2021 |
|
#57: Top 10 Ways to Make 2021 Your Best Year Yet With Kristina Karlsson – Your Dream Life Podcast
|
Dec 31, 2020 |
|
#56: Fraser Grut – Capturing 10,000 Dreams in 10,000 Days – Your Dream Life Podcast
|
Dec 24, 2020 |
|
#55: The 4 Most Common Obstacles Holding You Back from Your Dream Life With Kristina Karlsson – Your Dream Life Podcast
|
Dec 17, 2020 |
|
#54: Sarah Davidson – Seizing the Yay, Overcoming Self-Doubt & Adopting an Attitude of Gratitude – Your Dream Life Podcast
|
Dec 10, 2020 |
|
#53: Planning for a Calm Festive Season and a Wonderful End to Your Year With Kristina Karlsson – Your Dream Life Podcast
|
Dec 03, 2020 |
|
#52: Jane Lu – Failure and Success, Taking Risks and Never Giving Up with ‘The Lazy CEO’ – Your Dream Life Podcast
|
Nov 26, 2020 |
|
#51: Your Yearly Reflection Exercise for 2020 with Kristina Karlsson – Your Dream Life Podcast
|
Nov 19, 2020 |
|
#50: Kristine Carlson – Overcoming Hard Times, Managing Fear and Embracing Gratitude with Co-Author of Don’t Sweat the Small Stuff – Your Dream Life Podcast
|
Nov 12, 2020 |
|
#49: Top 10 Tips for Working Productively from Home With Kristina Karlsson – Your Dream Life Podcast
|
Nov 05, 2020 |
|
#48: Anna-Carin McNamara – Creating a Harmonious Living and Working Environment, Productivity and Dreaming – Your Dream Life Podcast
|
Oct 29, 2020 |
|
#47: What is a Dream Life? with Kristina Karlsson – Your Dream Life Podcast
|
Oct 21, 2020 |
|
#46: Jodie Fox – Learning from Challenges, Exploring What Makes You Happy & Taking Action – Your Dream Life Podcast
|
Oct 15, 2020 |
|
#45: Top 10 Tips for Living Your Dream Life with Kristina Karlsson – Your Dream Life Podcast
|
Oct 08, 2020 |
|
#44: Turia Pitt – Reframing Your Mindset, Embracing Gratitude & Overcoming Challenges – Your Dream Life Podcast
|
Oct 01, 2020 |
|
#43: Working Through Challenging Times with Kristina Karlsson – Your Dream Life Podcast
|
Sep 24, 2020 |
|
#43: Working Through Challenging Times with Kristina Karlsson – Your Dream Life Podcast
|
Sep 24, 2020 |
|
#42: Tanya Goodin – Reducing Screen Time, Creating Digital Balance & Living More Mindfully – Your Dream Life Podcast
|
Mar 22, 2020 |
|
#41: Taryn Brumfitt – Body Positivity, Self-Love & Embracing Joy in the Everyday – Your Dream Life Podcast
|
Mar 08, 2020 |
|
#40: Myles Hopper – Mindful Eating, Values & How Small Changes Create Lasting Results with Mindful Chef Co-Founder – Your Dream Life Podcast
|
Feb 23, 2020 |
|
#39: Ruby Warrington – Working Through a Fear of Change, Treating Yourself with Love and Being ‘Sober Curious’ – Your Dream Life Podcast
|
Feb 09, 2020 |
|
#38: Lauren Armes – Personal Growth and Wellbeing, Challenging Your Own Beliefs and Understanding Your ‘Why?’ – Your Dream Life Podcast
|
Jan 26, 2020 |
|
#37: Cyril Peupion – Productivity, Time Management, Focusing on Progress not Perfection, and Creating Work-Life Balance – Your Dream Life Podcast
|
Jan 12, 2020 |
|
#36: Jess Hatzis – Resilience, Setting Boundaries and Understanding and Living Your Values with Frank Body Co-Founder – Your Dream Life Podcast
|
Dec 29, 2019 |
|
Bonus Exercise: Your Yearly Reflection – Kristina Karlsson Guides You Through Her Annual Reflection Exercise in Preparation for a Wonderful New Year – Your Dream Life Podcast
|
Dec 26, 2019 |
|
#35: Louise Roe – Seeking the Positive, Changing Goals and Directions as You Evolve and Nurturing Your Passions – Your Dream Life Podcast
|
Dec 15, 2019 |
|
#34: Sarah’s Day – Healthy Living, Building Confidence and The Power of Authenticity with Lifestyle & Fitness Vlogger, Sarah Stevenson – Your Dream Life Podcast
|
Dec 01, 2019 |
|
#33: Melissa Ambrosini – Mastering your Inner Critic, Taking Control of Your Life & The Importance of Self-Care – Your Dream Life Podcast
|
Nov 17, 2019 |
|
#33: Melissa Ambrosini – Mastering your Inner Critic, Taking Control of Your Life & The Importance of Self-Care – Your Dream Life Podcast
|
Nov 17, 2019 |
|
#32: Hollie Grant – Empowering Women Through Exercise, Living for the Moment & Caring for Your Body and Mind – Your Dream Life Podcast
|
Nov 03, 2019 |
|
#32: Hollie Grant – Empowering Women Through Exercise, Living for the Moment & Caring for Your Body and Mind – Your Dream Life Podcast
|
Nov 03, 2019 |
|
#31: James Colquhoun – Eating for Wellness, Shifting Your Mindset and Listening to Your Body – Your Dream Life Podcast
|
Oct 20, 2019 |
|
#30: Lucy Sheridan – Trusting Your Intuition, Learning from Comparison & Positive Social Media Use with The Comparison Coach – Your Dream Life Podcast
|
Oct 06, 2019 |
|
Bonus Dreaming Exercise: Listen to Kristina Karlsson’s 101 Dreams Exercise & Start Working Towards Living Your Dream Life Today – Your Dream Life Podcast Bonus Episode
|
Sep 25, 2019 |
|
#29: Dr Megan Rossi – Understanding Gut Health, Embracing the Positive & Enhancing Your Health & Happiness from the Inside Out – Your Dream Life Podcast
|
Sep 22, 2019 |
|
#28: Janine Allis – Resilience, Inner-Strength, Learning from Mistakes & the Ups and Downs of Starting Your Own Business – Your Dream Life Podcast
|
Sep 08, 2019 |
|
#27: Naomi Mdudu – The Power of Community, Mindset & Taking Action Towards Your Dreams with The Lifestyle Edit Founder – Your Dream Life Podcast
|
Aug 25, 2019 |
|
#26: Jack Delosa – Failure as a Stepping Stone to Success, Exploring Your Passions & Getting Comfortable with the Uncomfortable – Your Dream Life Podcast
|
Aug 11, 2019 |
|
#25: Dr Tererai Trent – Building a Better Future for the Children of Zimbabwe, Working Towards Equality & Dreaming Big – Your Dream Life Podcast
|
Jul 28, 2019 |
|
#24: Jasmine Hemsley – Mindful Living, Eating for Wellbeing & Simple Ways to Practise Ayurveda – Your Dream Life Podcast
|
Jul 14, 2019 |
|
#23: Gillie and Marc – Statues for Equality, Dreaming Big & Art as a Medium for Social Change – Your Dream Life Podcast
|
Jun 30, 2019 |
|
#22: Dan Churchill – Building Your Personal Brand, Living Your Passion & Eating Well with The Healthy Cook – Your Dream Life Podcast
|
Jun 16, 2019 |
|
#21: Marianne Power – Jumping Out of Your Comfort Zone & Accepting That No Life is Perfect – Your Dream Life Podcast
|
Jun 02, 2019 |
|
#20: Chloe Brotheridge – Visualisation, Overcoming Anxiety & Making Self-Care a Priority – Your Dream Life Podcast
|
May 19, 2019 |
|
#19: Nadia Narain & Katia Narain Phillips – Self-Care, Daily Rituals & Treating Yourself with Kindness – Your Dream Life Podcast
|
May 05, 2019 |
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#18: Michael James Wong – Embracing Yoga, Mindfulness & Slowing Down to Enjoy Life – Your Dream Life Podcast
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Apr 21, 2019 |
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#17: Jen Sincero – How to Be a Badass and Start Living an Awesome Life – Your Dream Life Podcast
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Apr 07, 2019 |
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#16: Arianna Huffington – Redefining Success, Digital Detoxing & Embracing Positive Daily Rituals – Your Dream Life Podcast
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Mar 24, 2019 |
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#15: Lily Simpson – Trusting Your Instincts, Making Healthy Choices & Visualising with The Detox Kitchen Founder – Your Dream Life Podcast
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Mar 10, 2019 |
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#14: Dr John Demartini – Discovering Your Values & Being True to Yourself – Your Dream Life Podcast
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Feb 24, 2019 |
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#13: Shahroo Izadi – Making Positive, Long-Term Changes by Treating Yourself with Kindness – Your Dream Life Podcast
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Feb 10, 2019 |
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#12: Robin Sharma – Master Your Mornings, Improve Productivity & Commit to Greatness – Your Dream Life Podcast
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Jan 27, 2019 |
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#11: Jo Fairley – Jumping in the Deep End & Taking Steps to Achieve Your Dreams – Your Dream Life Podcast
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Jan 13, 2019 |
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#10: Emma Isaacs – Networking, Kindness & Winging It with Global CEO of Business Chicks – Your Dream Life Podcast
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Dec 30, 2018 |
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#9: Dr Hazel Wallace – Habits, Positive Rituals & Believing Anything is Possible with The Food Medic – Your Dream Life Podcast
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Dec 16, 2018 |
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#8: Lucy Feagins – Taking the Leap to Create Your Own Path with the Mind Behind The Design Files – Your Dream Life Podcast
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Dec 02, 2018 |
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#7: Jody Shield – The Power of Self-Belief, Passion & Discovering Your True Self – Your Dream Life Podcast
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Nov 18, 2018 |
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#6: Alisa Camplin-Warner – Olympic Gold Medallist: Overcoming Barriers to Achieve Your Dreams – Your Dream Life Podcast
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Nov 04, 2018 |
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#5: Dr Libby Weaver – Finding Purpose, Trusting Your Instincts & Creating Healthy Habits – Your Dream Life Podcast
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Oct 21, 2018 |
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#4: Gretchen Rubin – Happiness, Habits & Taking Control – Your Dream Life Podcast
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Oct 07, 2018 |
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#3: Ella Mills – Passion, Positivity & Purpose with Deliciously Ella – Your Dream Life Podcast
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Sep 21, 2018 |
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#2: Dr Tererai Trent (Part 2) – The Power of Dreaming Big – Your Dream Life Podcast
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Sep 20, 2018 |
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#1: Dr Tererai Trent (Part 1) – The Power of Dreaming Big – Your Dream Life Podcast
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Sep 20, 2018 |
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Trailer: Your Dream Life Podcast with Kristina Karlsson
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Sep 13, 2018 |