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| Episode | Date |
|---|---|
|
#18: How To Change Your Body Composition-An Update On Our Progress
|
Oct 21, 2018 |
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#17: Should You Do Steroids, Two Different Types Of Old People, How To Sell Personal Training And Memberships
|
Oct 18, 2018 |
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#16: The College Cost Equation, Developing And Maintaining A Growth Mindset, Bullshit Fitness Products
|
Oct 16, 2018 |
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#15: Should You Invest In A Personal Trainer, How Instagram Creates Problems, The Powerful Human Mind, and Discounted Snapchat Prostitutes
|
Oct 15, 2018 |
|
#14: The Dangers Of Snacking, How To Take The Perfect Nap For Recovery, Our Composition Goal Check-in
|
Oct 13, 2018 |
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#13: Dogmatic Teachers, The Best Supplements To Take, Do Scientific Studies Tell The Whole Truth?
|
Oct 11, 2018 |
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#12: Strength Vs. Stability, Do Macros Matter, How To Sell Personal Training
|
Oct 09, 2018 |
|
#11: Why College Students Party, What Our Plans Are To Reach Our Composition Goals
|
Oct 05, 2018 |
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#10: How To Properly Program Exercise, Should You Stretch Or Foam Roll Before A Workout, Body Shaming-When Is It Okay?
|
Oct 04, 2018 |
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#9: Why Personal Trainers Are Needed, The Five Senses and How They Influence Us
|
Oct 02, 2018 |
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#8: The Future Of Our Society, Can More Information Translate To More Weight Loss, and Our New Personal Composition Goals
|
Sep 29, 2018 |
|
#7: Relationships Indoctrination and Complexities, Overcoming Objections, and Setting Your Priorities in Life
|
Sep 26, 2018 |
|
#6: The Fitness Industry Lied To You
|
Sep 26, 2018 |
|
#5: "Insta-famous" Bullshit, Don't Dropout of College Until You Hear This Advice, Which Belt Should You Wear When Lifting?
|
Sep 25, 2018 |
|
#4: How Stress Affects Your Health and What You Should Do About it
|
Sep 22, 2018 |
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#3: Weight Loss Mistakes
|
Sep 20, 2018 |
|
#2: Should You Go To College and Why Social Media is "Helpful"
|
Sep 20, 2018 |
|
#1: Where We Have Been and Why We Are Here
|
Sep 17, 2018 |