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| Episode | Date |
|---|---|
|
I'm in Recovery
|
Feb 24, 2026 |
|
The Being and The Doing
|
Oct 22, 2025 |
|
Summer Check-In. Complete. Restoration.
|
Aug 05, 2025 |
|
Catching Up & The "D" Word
|
May 22, 2025 |
|
Top Shelf, The Finer Things
|
Nov 19, 2024 |
|
He Chose Me
|
Oct 15, 2024 |
|
The Most Beautiful Outcome w/ Clarence Fitchett
|
Sep 17, 2024 |
|
Family Matters
|
Sep 04, 2024 |
|
My Cup Never Runs Dry
|
Aug 27, 2024 |
|
Get Up & Reclaim Your Life w/ Kimarra Thorbourne
|
Apr 09, 2024 |
|
Get Up, Single Parent w/ Priscilla Lopez
|
Apr 02, 2024 |
|
Get Up w/ Mrs. Educator Rometha Gilmore
|
Mar 27, 2024 |
|
Get Up, You Have a New Name! w/ Libby Rodriguez
|
Mar 19, 2024 |
|
Values, Beliefs, Convictions: What Are They? Why Do They Matter?
|
Mar 05, 2024 |
|
God's Plans vs. My Plans
|
Feb 27, 2024 |
|
Grace to Grow w/ Natasha Rawls
|
Feb 20, 2024 |
|
Get Up & Love Yourself w/ Stacy S. Crawley
|
Feb 13, 2024 |
|
Get Up & Embrace Your Identity Beyond Homelessness w/ Gabby Gabbidon
|
Feb 06, 2024 |
|
Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier
|
Jan 30, 2024 |
|
BONUS| Good Conversations by Miles Brown
|
Jan 26, 2024 |
|
Get Up & Get Self Aware w/ Coach Perry
|
Jan 23, 2024 |
|
Get Up From Cancer w/ Renee Scott
|
Jan 16, 2024 |
|
Healing Step by Step w/ Julia Arnold
|
Jan 09, 2024 |
|
Mental Health & Ministry w/ Chanel McCord
|
Jan 02, 2024 |
|
2023 Reflections
|
Dec 27, 2023 |
|
Get Up & Live Life to The Fullest w/ Moe Speaks
|
Dec 19, 2023 |
|
See You in Court: The Legal Aftermath of Domestic Violence
|
Dec 12, 2023 |
|
VIP Talk w/ Barbara B
|
Dec 05, 2023 |
|
Get Up & Glow w/ Jeanille ”Coach Rocky” Rockett
|
Nov 28, 2023 |
|
Get Up From Grief w/ Princess Millens | Part 2
|
Nov 21, 2023 |
|
Get Up From Grief w/ Princess Millens | Part 1
|
Nov 14, 2023 |
|
Get Up & Go Get It w/Jay Mosely
|
Nov 07, 2023 |
|
Get Up & Get Your Fight Back w/ Roscoe Robinson
|
Oct 31, 2023 |
|
Get Up & Give Your Yes To God w/ Marcha Charles
|
Oct 24, 2023 |
|
Get Up & Know Your Worth w/ Donna Davis
|
Oct 17, 2023 |
|
In The Presence of My Enemies FR
|
Oct 10, 2023 |
|
Get Back Up With Some Help w/ Jon Costa
|
Oct 03, 2023 |
|
Get Up From Living in a Broken Cycle w/ Kevin Nivek
|
Sep 26, 2023 |
|
Get Up From Settling w/ Camie Lynn
|
Sep 19, 2023 |
|
My Testimony//Relaunch Pt. 2
|
Sep 14, 2023 |
|
Relaunch
|
Sep 12, 2023 |
|
Family Over Everything
|
Sep 01, 2023 |
|
Dreamers & Doers
|
Aug 31, 2023 |
|
Moving Forward
|
Aug 30, 2023 |
|
Clearly, You’re A Fighter
|
Jan 21, 2022 |
|
Twenty Twenty Won
|
Jan 01, 2022 |
|
Naomi & Simone
|
Aug 28, 2021 |
|
Allow Me To Reintroduce Myself
|
Aug 10, 2021 |
|
Grace & Truth
|
Aug 03, 2021 |
|
But Did You ASK Tho???
|
Jul 29, 2021 |
|
Not Your Average Joe w/ Joseph Providence
|
Jan 27, 2021 |
|
Get Up From The Perfect Accident w/ Chris ”Bionic Man” Hall
|
Jan 19, 2021 |
|
Behind Closed Doors
|
Jan 05, 2021 |
|
Delete Delete Delete
|
Jan 02, 2021 |
|
I Quit
|
Dec 28, 2020 |
|
Into The Dark
|
Nov 17, 2020 |
|
I Need Advice
|
Nov 11, 2020 |
|
Grown Folk Talk
|
Nov 06, 2020 |
|
Insecure
|
Oct 27, 2020 |
|
But I Love Him
|
Oct 20, 2020 |
|
In The Middle
|
Oct 13, 2020 |
|
G is for Gangsta
|
Oct 06, 2020 |
|
I Ain’t Got No Type
|
Sep 29, 2020 |
|
Roadkill
|
Sep 22, 2020 |
|
Please Excuse My Dear...Mom Brain
|
Sep 17, 2020 |
|
Can I Get Some Peace?
|
May 28, 2020 |
|
Get Up from Losing Your Job w/ Alexis Galloway
|
May 21, 2020 |
|
Tell Your Story Unashamed w/ Carla Broadnax
|
May 12, 2020 |
|
Get Up from a Broken Childhood w/ Keila Sierra
|
May 05, 2020 |
|
Get Up from Death w/ Rachel Holmes
|
Apr 28, 2020 |
|
Stay Tuned
|
Apr 20, 2020 |
|
Get Up Again!
|
Apr 11, 2020 |
|
Cups & Conferences (The Cup Tattoo Pt. 2)
|
Aug 01, 2019 |
|
Ep. 14: Talk About It
|
Jul 12, 2019 |
|
Ep. 12: The Cup Tattoo
|
Jul 12, 2019 |
|
Ep. 10: U Needed Me
|
Jul 12, 2019 |
|
Ep. 13: Good Company
|
Jul 12, 2019 |
|
Ep. 9: Fear(ing)less with Felicia Wenah
|
Dec 17, 2018 |
|
Ep. 8: Money MOVES
|
Nov 28, 2018 |
|
Ep. 7: Party of 1
|
Nov 20, 2018 |
|
Ep. 6: Going THROUGH It
|
Oct 29, 2018 |
|
Ep. 5: Nurse Ginger
|
Oct 19, 2018 |
|
Ep. 4: Dreamers & Swimmers
|
Oct 10, 2018 |
|
Ep. 3: The Power of Pain
|
Oct 03, 2018 |
|
Ep. 2: Do You Boo
|
Sep 29, 2018 |
|
Ep. 1: Intro/Journey & Process
|
Sep 19, 2018 |