Commit and Go
By Dr. Troy Dukowitz
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Image by Dr. Troy Dukowitz
Category: Self-Improvement
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Subscribers: 1
Reviews: 0
Episodes: 515
Description
A podcast for ACTION. Enough with the mental masterbation you commonly see in "motivational" podcasts - we steer clear of the feel good and push you into the land of RESULTS. Get ready.
| Episode | Date |
|---|---|
|
Let’s thinking, let’s talking, more action!
|
Oct 18, 2023 |
|
Which one are you?
|
Aug 09, 2023 |
|
Walk and talk with God!
|
Jul 26, 2023 |
|
All in is bullshit….
|
Apr 27, 2023 |
|
Comfort, complacency and oh sh*t
|
Apr 21, 2023 |
|
714: you could be living in scarcity
|
Feb 23, 2023 |
|
713: the storm is behind you
|
Sep 28, 2022 |
|
712: Your commitments may be killing you!
|
Sep 14, 2022 |
|
711: Blowing Bubbles
|
Jul 26, 2022 |
|
710: constructive v destructive distractions
|
May 05, 2022 |
|
709: piece by piece, day by day
|
Apr 28, 2022 |
|
708: Mindset and gas prices
|
Mar 31, 2022 |
|
707: good or bad you have a choice
|
Feb 17, 2022 |
|
706: Stop listening to podcasts!
|
Jan 26, 2022 |
|
705: cold congested committed
|
Nov 18, 2021 |
|
704: are you flimsy???
|
Oct 28, 2021 |
|
703: I forgot my goal!!
|
Oct 22, 2021 |
|
702: Whining won’t catch fish
|
Oct 06, 2021 |
|
701: People drown on land too.
|
Aug 06, 2021 |
|
700: kid, accidents and life.
|
Jul 26, 2021 |
|
699: you make me look bad
|
Jul 07, 2021 |
|
698: awareness can change everything
|
Jun 23, 2021 |
|
697: are you prepared?
|
Jun 18, 2021 |
|
696: Time is not on your fucking side
|
Jun 11, 2021 |
|
694: more in not necessarily better
|
Jun 09, 2021 |
|
693: Seriously we’re here again
|
May 26, 2021 |
|
692: Less is more, more or less
|
May 25, 2021 |
|
691: don’t feel like it? Don’t give up!
|
May 21, 2021 |
|
690: no purpose no passion no bueno
|
May 19, 2021 |
|
689: Fear Fogs Focus
|
May 13, 2021 |
|
688: Gods delays are not Gods denials
|
May 12, 2021 |
|
687: You don’t know shit...
|
May 06, 2021 |
|
686: rain rain go away!!
|
May 05, 2021 |
|
685: Just do it doesn’t work
|
May 04, 2021 |
|
684: who do you love?
|
Apr 30, 2021 |
|
683: Doing the work… Not a strategy
|
Apr 29, 2021 |
|
682: Flipping the Switch
|
Apr 28, 2021 |
|
681: where are you? Where do you want to go?
|
Apr 27, 2021 |
|
680: 9 hour focus
|
Apr 26, 2021 |
|
679: today’s the day!
|
Apr 23, 2021 |
|
678: 3,2,1 jump!
|
Apr 21, 2021 |
|
677: It’s the world’s largest belt buckle though
|
Apr 20, 2021 |
|
676: Overwhelm sucks.
|
Apr 16, 2021 |
|
675: your special
|
Apr 15, 2021 |
|
674: Get back in the game
|
Apr 14, 2021 |
|
673: back to basics
|
Apr 13, 2021 |
|
672: consistently inconsistent but consistent
|
Apr 12, 2021 |
|
671: What are your family goals?
|
Apr 09, 2021 |
|
670: Rainy days and excuses
|
Apr 08, 2021 |
|
669: so much to do!
|
Apr 07, 2021 |
|
668: I don’t care
|
Apr 06, 2021 |
|
667: April showers bring may????
|
Apr 05, 2021 |
|
665.5: The results of the results
|
Apr 01, 2021 |
|
665: failure to launch
|
Mar 31, 2021 |
|
664: Favorite part of the day and more with special guest Wyatt and Watson
|
Mar 30, 2021 |
|
663: finish like you mean it
|
Mar 29, 2021 |
|
662: are you even listening?
|
Mar 26, 2021 |
|
661: What if this wasn’t an option
|
Mar 25, 2021 |
|
660: Crazy market Crazy decisions
|
Mar 24, 2021 |
|
659… How bad do you want it? Not a repeater definitely worth listening to
|
Mar 23, 2021 |
|
658: I’m always looking to grow
|
Mar 22, 2021 |
|
657: fall in love again
|
Mar 19, 2021 |
|
656: are you comfortable being comfortable
|
Mar 18, 2021 |
|
655: Happy St. Patrick’s day
|
Mar 17, 2021 |
|
654: get moving or get losing
|
Mar 16, 2021 |
|
653: halfway there
|
Mar 15, 2021 |
|
652: the lucky lies
|
Mar 12, 2021 |
|
651: Calmness in the chaos
|
Mar 10, 2021 |
|
650: Stop clicking the link
|
Mar 09, 2021 |
|
649: Nighttime is the right time
|
Mar 09, 2021 |
|
648: Toilets furnaces and HVAC’s
|
Mar 05, 2021 |
|
647: Every No leads here..
|
Mar 04, 2021 |
|
646: Toilet flushing… Do the work
|
Mar 03, 2021 |
|
645: Hey me...get out of my way
|
Mar 02, 2021 |
|
644: Are you marching?
|
Mar 01, 2021 |
|
643: whatever it takes to get it all done!
|
Feb 26, 2021 |
|
642: be patient Danielson!
|
Feb 25, 2021 |
|
641: Finish the month strong!
|
Feb 24, 2021 |
|
640: I can’t wait to work
|
Feb 24, 2021 |
|
639: The work never ends
|
Feb 22, 2021 |
|
638: please mister please
|
Feb 19, 2021 |
|
637: act as if it’s not bullshit
|
Feb 18, 2021 |
|
636: a crazy move and an asshole
|
Feb 17, 2021 |
|
635: snow happens
|
Feb 16, 2021 |
|
634: let go of the past bullshit!
|
Feb 15, 2021 |
|
633: Clarity through the mess!
|
Feb 13, 2021 |
|
632: Can you flip it?
|
Feb 11, 2021 |
|
631: Results give you Focus!
|
Feb 10, 2021 |
|
630: Is this productive
|
Feb 09, 2021 |
|
629: have fun, stop over thinking
|
Feb 08, 2021 |
|
628: of course ya gotta feel it!
|
Feb 05, 2021 |
|
627: there’s not enough wind!
|
Feb 04, 2021 |
|
626: Clarity is so cool!
|
Feb 03, 2021 |
|
625: Simplicity
|
Feb 02, 2021 |
|
624:habitual audit
|
Feb 01, 2021 |
|
623: Creating your snow days!!
|
Jan 29, 2021 |
|
621: Be where your feet are!
|
Jan 28, 2021 |
|
620: What’s different this time?
|
Jan 27, 2021 |
|
420: TimeLIES destroy TIMELINES!
|
Jan 26, 2021 |
|
619: do the uncomfortable shit
|
Jan 25, 2021 |
|
618: head down and get’er done!
|
Jan 22, 2021 |
|
617: support is a beautiful thing
|
Jan 21, 2021 |
|
616: the equation to create momentum
|
Jan 20, 2021 |
|
615: Scared shitless to keep my word
|
Jan 19, 2021 |
|
614: Just roll with it.
|
Jan 18, 2021 |
|
613: Gratitude for the win
|
Jan 15, 2021 |
|
612: Support it comes in the smallest packages
|
Jan 14, 2021 |
|
611: Hit the habit you’ll hit your goal
|
Jan 13, 2021 |
|
610: Distractions Suck
|
Jan 12, 2021 |
|
609: One note changed everything
|
Jan 11, 2021 |
|
608: Watch your energy
|
Jan 08, 2021 |
|
607: He is Me! I am you!
|
Jan 07, 2021 |
|
606: distractions won’t get your results
|
Jan 06, 2021 |
|
605: Production versus distractions
|
Jan 05, 2021 |
|
604: Do you want it like a two year old?
|
Jan 04, 2021 |
|
603: New Years Message and exercise
|
Jan 01, 2021 |
|
602: traditions and pit stops
|
Dec 31, 2020 |
|
601: 2020 gaining perspective
|
Dec 30, 2020 |
|
600: Celebrating 600 episodes
|
Dec 29, 2020 |
|
599: the missed day was the most impactful
|
Dec 28, 2020 |
|
598: I was a blubbering idiot…
|
Dec 24, 2020 |
|
597: all you have to do is ask
|
Dec 23, 2020 |
|
596: try these three words
|
Dec 22, 2020 |
|
595: Celebrate the f*ck out of this week
|
Dec 21, 2020 |
|
594: Change your effing perception
|
Dec 18, 2020 |
|
593: this shit really works
|
Dec 17, 2020 |
|
592: Holiday stress, Covid mess
|
Dec 16, 2020 |
|
591: let your CRAZY out!
|
Dec 15, 2020 |
|
590: BE Deliberate
|
Dec 14, 2020 |
|
589:for The over thinkers
|
Dec 11, 2020 |
|
588: I feel that way too!
|
Dec 10, 2020 |
|
587: Happy Birthday to me!!
|
Dec 09, 2020 |
|
586: When in doubt do this
|
Dec 08, 2020 |
|
585: Who do you BE?
|
Dec 07, 2020 |
|
584: No Time. No Results
|
Dec 04, 2020 |
|
583: Dilute your distractions with purposeful action!
|
Dec 03, 2020 |
|
582: Your next 30
|
Dec 02, 2020 |
|
581: It doesn’t take much to do the work
|
Dec 01, 2020 |
|
580: see it through
|
Nov 30, 2020 |
|
579: Watsons wisdom with the three actions!
|
Nov 27, 2020 |
|
978: Breaking rules gratitude and Thanksgiving!
|
Nov 26, 2020 |
|
577: focus produces results
|
Nov 25, 2020 |
|
576: Goals they don’t have to be that hard…
|
Nov 24, 2020 |
|
575:Give it to three!
|
Nov 23, 2020 |
|
574: baby steps will pave the way
|
Nov 20, 2020 |
|
573: what’s in your tool box?
|
Nov 19, 2020 |
|
572: All in when you need to be all in!
|
Nov 18, 2020 |
|
571: Try checking it off
|
Nov 17, 2020 |
|
570: make it a great day!
|
Nov 16, 2020 |
|
569: Go jump in some leaves!
|
Nov 13, 2020 |
|
568: Give yourself a freakin break
|
Nov 12, 2020 |
|
567: How do you defined your words…
|
Nov 11, 2020 |
|
566: Do what you want when you want!
|
Nov 10, 2020 |
|
565: Watsons mission completed
|
Nov 09, 2020 |
|
564: Always focus on this
|
Nov 06, 2020 |
|
563: Mind yourself
|
Nov 05, 2020 |
|
563: He’s in your hands
|
Nov 04, 2020 |
|
562: Three topics one is review but you are going to want to listen!
|
Nov 03, 2020 |
|
561: Don’t let time become yet another excuse…
|
Nov 02, 2020 |
|
560: Don’t forget the keys
|
Oct 30, 2020 |
|
559: how deep do you go?
|
Oct 29, 2020 |
|
558: it’s not what happens to you that matters...
|
Oct 28, 2020 |
|
557: Focus changes everything...literally
|
Oct 27, 2020 |
|
556: what’s your excuse?
|
Oct 26, 2020 |
|
555:: sometimes you just need a good kick in the head!
|
Oct 23, 2020 |
|
554: MY FIRST EVER INTERVIEW WITH THE BOYS AND THEY STOLE THE SHOW
|
Oct 22, 2020 |
|
553: you are least stable at this momemt
|
Oct 21, 2020 |
|
552: Do the work, reap the benefits!
|
Oct 20, 2020 |
|
551: The unclear are unmotivated
|
Oct 19, 2020 |
|
550: I cleaned my gun!!
|
Oct 16, 2020 |
|
549: finish strong!
|
Oct 15, 2020 |
|
548: Dishes and foreplay
|
Oct 14, 2020 |
|
547: Tales from the foggy window
|
Oct 13, 2020 |
|
546: How far are you willing to go?
|
Oct 12, 2020 |
|
545: movement negates your lack of action
|
Oct 09, 2020 |
|
544: Baby steps for the win!
|
Oct 08, 2020 |
|
543: Create it if you really want it!
|
Oct 07, 2020 |
|
542: the space between YOUR notes!
|
Oct 06, 2020 |
|
541: What’s your catfish?
|
Oct 05, 2020 |
|
540: Write it twice
|
Oct 02, 2020 |
|
539: What are you doing about the Linus Cloud?
|
Oct 01, 2020 |
|
538: Feelings get in the way
|
Sep 30, 2020 |
|
537: Rocky start doesn’t equal Rocky finish
|
Sep 29, 2020 |
|
536: time to burn it!!
|
Sep 28, 2020 |
|
535: Be patient it will come
|
Sep 25, 2020 |
|
534: Focus will make or break you
|
Sep 24, 2020 |
|
533: Processing vs Doing
|
Sep 23, 2020 |
|
532: Just finish strong
|
Sep 22, 2020 |
|
531: Find a way or you’ll always find this
|
Sep 21, 2020 |
|
530: All plans No Action
|
Sep 18, 2020 |
|
529: Reach out and touch somebody’s hand
|
Sep 17, 2020 |
|
528: It always works out!
|
Sep 16, 2020 |
|
527: You don’t need to be driven.
|
Sep 15, 2020 |
|
526: Get your head out of the way
|
Sep 14, 2020 |
|
525: REMEMBERING THE LESSONS OF 9/11
|
Sep 11, 2020 |
|
524: 5 minutes to 10x you day!
|
Sep 10, 2020 |
|
523: Maps, well they work!
|
Sep 09, 2020 |
|
522: It’s time to Rock-n-Roll
|
Sep 08, 2020 |
|
521: Be proud of you!
|
Sep 07, 2020 |
|
520: Shift should happen!
|
Sep 04, 2020 |
|
519: Control your body already!
|
Sep 03, 2020 |
|
518: Taking out the trash
|
Sep 02, 2020 |
|
517: All work and no play...well you know!
|
Sep 01, 2020 |
|
516; Hard Work sucks!
|
Aug 31, 2020 |
|
515: Take care of your stuff!
|
Aug 28, 2020 |
|
514: Dream BIG, Play BIG
|
Aug 27, 2020 |
|
513: Be excited about this one thing!
|
Aug 26, 2020 |
|
512: Are you Committed to bad habits?
|
Aug 25, 2020 |
|
511: when you don’t feel like doing anything!
|
Aug 24, 2020 |
|
510: Are you getting your EFA’s?
|
Aug 21, 2020 |
|
509: Stop taking vacations!
|
Aug 20, 2020 |
|
508: Sandbags slow you down!
|
Aug 19, 2020 |
|
507: You can do so much more....lessons from a homeschooler!!
|
Aug 18, 2020 |
|
506: Exceeding expectations in life and business!
|
Aug 17, 2020 |
|
505: Thomas, that’s one smart train!
|
Aug 14, 2020 |
|
504: My computer got struck by lightening!!
|
Aug 13, 2020 |
|
503: The homeschooling tour and doing it your way!
|
Aug 12, 2020 |
|
502: Show me, don’t tell me!
|
Aug 11, 2020 |
|
501: lessons from a six year old entrepreneur
|
Aug 10, 2020 |
|
500: Lose your focus...LOSE YOUR FINGER!
|
Aug 07, 2020 |
|
499: being b lazy and productive
|
Aug 06, 2020 |
|
498: Mind your time
|
Aug 05, 2020 |
|
497: You don’t know what you don’t know, but are you willing to ask
|
Aug 04, 2020 |
|
496: Make up your freaking mind!
|
Aug 03, 2020 |
|
495: Finish you squirrel!
|
Jul 31, 2020 |
|
494: BeIng late reveals true character...it’s not what you think!
|
Jul 30, 2020 |
|
493: What’s on your 2 year list?
|
Jul 29, 2020 |
|
492: gratitude is grand!
|
Jul 28, 2020 |
|
491: Obstacles are so NOT sexy!
|
Jul 27, 2020 |
|
490: the Covid Blues
|
Jul 24, 2020 |
|
489: Empty that backpack...daily!
|
Jul 23, 2020 |
|
488: It’s Raining and guess what’s next?
|
Jul 22, 2020 |
|
487: Narrowed focus creates greater results!
|
Jul 21, 2020 |
|
486: Thriving through the messes!
|
Jul 20, 2020 |
|
485: Do you have C.I.E??
|
Jul 17, 2020 |
|
484: Are you tracking this important element…
|
Jul 16, 2020 |
|
483: Are you a catalyst of manifestation?
|
Jul 15, 2020 |
|
482: Out of focus and distracted
|
Jul 14, 2020 |
|
481: what are you doing anything with it?
|
Jul 13, 2020 |
|
480: Stop being afraid of this
|
Jul 10, 2020 |
|
479: Stop Trying
|
Jul 09, 2020 |
|
478: Write it down...repeat it!
|
Jul 08, 2020 |
|
477: Not all craziness is bad!
|
Jul 07, 2020 |
|
476: There is no lack...or is there??
|
Jul 06, 2020 |
|
475: Everyone needs a little recharge...
|
Jul 03, 2020 |
|
474: Sometimes it just takes longer
|
Jul 02, 2020 |
|
473: Passion is EVERYTHING
|
Jul 01, 2020 |
|
472: Stop it..Stop it..Stop it
|
Jun 30, 2020 |
|
471: It exists EVERYWHERE
|
Jun 29, 2020 |
|
470: What changed?
|
Jun 26, 2020 |
|
469: What are you doing in the short term?
|
Jun 25, 2020 |
|
468: Change and success happen from this....and it’s not what you think!
|
Jun 24, 2020 |
|
467: Make your distractions temporary!
|
Jun 23, 2020 |
|
466: are you on fire?
|
Jun 22, 2020 |
|
465: what’s your missing ingredient?
|
Jun 19, 2020 |
|
464: Obstacle Solution
|
Jun 18, 2020 |
|
463: External dictates Internal
|
Jun 17, 2020 |
|
462: Start with 10!!!
|
Jun 16, 2020 |
|
461: Stop working so hard!
|
Jun 15, 2020 |
|
460: Urgency to Anxiety
|
Jun 12, 2020 |
|
459:BE Excited!!
|
Jun 11, 2020 |
|
458: Think Perfect....lose the edge!
|
Jun 10, 2020 |
|
457: Map it out!!
|
Jun 09, 2020 |
|
456: Lists that don’t work out
|
Jun 08, 2020 |
|
455:Special edition: Snuggle time!
|
Jun 05, 2020 |
|
454: It happened again....sh*t!!
|
Jun 04, 2020 |
|
453: The bump and run!
|
Jun 03, 2020 |
|
452: Find your support... and use it!
|
Jun 02, 2020 |
|
451: Damn that was liberating
|
Jun 01, 2020 |
|
450: Stuck...try these 3.5 ingredients!!
|
May 29, 2020 |
|
449: You have this one choice...
|
May 28, 2020 |
|
448: Commit and Grow
|
May 27, 2020 |
|
447: Preparation Creates Momentum!
|
May 26, 2020 |
|
446: #Action Taker
|
May 25, 2020 |
|
445: Do that One Thing first!!
|
May 24, 2020 |
|
444: Carpe Noctem, Carpe Diem
|
May 23, 2020 |
|
443: Slow down, there is no hurry!
|
May 22, 2020 |
|
442: did you hit it... or not?
|
May 21, 2020 |
|
442: It means nothing without this one ingredient!
|
May 20, 2020 |
|
441: What happened to your vision?
|
May 19, 2020 |
|
440: That was Easy!!!
|
May 18, 2020 |
|
439: One habit makes all the difference
|
May 17, 2020 |
|
437: You can make money anytime you want!
|
May 16, 2020 |
|
436: One way to create more action!
|
May 15, 2020 |
|
435: Use your space!
|
May 14, 2020 |
|
434:Commit to growth or submit to decline!
|
May 13, 2020 |
|
433: Research is work!
|
May 12, 2020 |
|
432: What’s your Starting point?
|
May 11, 2020 |
|
442: A special Mother’s Day wish!
|
May 10, 2020 |
|
441: are you making things harder than they have to be?
|
May 09, 2020 |
|
440: Dear God, please give me a sign!
|
May 08, 2020 |
|
439: Are you looking hard enough!
|
May 07, 2020 |
|
438: What did you learn today?
|
May 06, 2020 |
|
437: Where are you the most powerful and productive?
|
May 05, 2020 |
|
436: Where’s your focus?
|
May 04, 2020 |
|
435: Stop taking yourself so damn seriously
|
May 03, 2020 |
|
434: where in your life are you half assing it?
|
May 02, 2020 |
|
434: Do you have a solution yet?
|
May 01, 2020 |
|
433: Slot A Does Fit into Slot B
|
Apr 30, 2020 |
|
432: Sleep!?! It’s highly overrated!
|
Apr 29, 2020 |
|
431: Where are you now?!
|
Apr 28, 2020 |
|
430: Overcoming Fear...
|
Apr 27, 2020 |
|
429: Whining will get you no where!
|
Apr 26, 2020 |
|
428: Commit and Go, seriously its the name of the podcast!
|
Apr 25, 2020 |
|
427: Wait till later...because that always works! NOT
|
Apr 24, 2020 |
|
426: SQUIRREL!!!!
|
Apr 23, 2020 |
|
426: CHECK THIS OUT.. the cure to social distancing
|
Apr 22, 2020 |
|
425: I CAN’T HEAR THE WORDS THAT ARE COMING OUT OF YOUR MOUTH
|
Apr 21, 2020 |
|
424: What she did was strange..but needed!
|
Apr 20, 2020 |
|
423: Are you productive?
|
Apr 19, 2020 |
|
422: Want Peace then try this!
|
Apr 18, 2020 |
|
421: Engagement creates Connection!
|
Apr 17, 2020 |
|
420: What are you saying?
|
Apr 16, 2020 |
|
419: It hurts and yet it feels so good!
|
Apr 15, 2020 |
|
418: Answer this question!
|
Apr 14, 2020 |
|
417: Creating CONFIDENCE from UNCERTAINTY
|
Apr 13, 2020 |
|
416: Happy Easter the get out of here...
|
Apr 12, 2020 |
|
415: Celebrating. nother year!
|
Apr 11, 2020 |
|
414: What if you followed the guidelines?
|
Apr 10, 2020 |
|
413: It really hasn’t changed...things are the same...
|
Apr 09, 2020 |
|
412: Did you even read the instructions?
|
Apr 08, 2020 |
|
411: They creates a sense of normalcy....have you?
|
Apr 07, 2020 |
|
410: Why your morning routine might be sucking the life out of you!
|
Apr 06, 2020 |
|
409: Stop doing this and you’ll create momentum TODAY!
|
Apr 05, 2020 |
|
408: do this and it confuses peopleo
|
Apr 04, 2020 |
|
407: are you counting your victories?
|
Apr 03, 2020 |
|
406: Raise your Vibration!
|
Apr 02, 2020 |
|
405: Do this one thing to create your future!
|
Apr 01, 2020 |
|
404: Time to clear the clutter!
|
Mar 31, 2020 |
|
403: Plan something or you’re going to lose your mind!
|
Mar 30, 2020 |
|
402: Who do you miss?
|
Mar 29, 2020 |
|
402: How much time have you already wasted?
|
Mar 28, 2020 |
|
401: Did you plan for it?
|
Mar 27, 2020 |
|
400: Are you even getting anything done?
|
Mar 26, 2020 |
|
399: Preloading the spring
|
Mar 25, 2020 |
|
398: I saw the Cardinal and that has made all the difference
|
Mar 24, 2020 |
|
397: Sometimes ya just don’t got it!
|
Mar 23, 2020 |
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396: If you’re awake you can still do the wirk
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Mar 22, 2020 |
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395: Some things haven’t changed
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Mar 21, 2020 |
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394: This is what I’m talking about!
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Mar 20, 2020 |
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393: Are you learning anything?
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Mar 19, 2020 |
|
392: Are you a lone nut?
|
Mar 18, 2020 |
|
392: I think I grew two inches this week!
|
Mar 17, 2020 |
|
391: Systems that move Cruisers
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Mar 16, 2020 |
|
390: don’t be an asshole!
|
Mar 15, 2020 |
|
389: How three words can change everything
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Mar 14, 2020 |
|
388: I like spending time with you!
|
Mar 13, 2020 |
|
387: Step up or get out!
|
Mar 12, 2020 |
|
386: The chocolate strawberry conspiracy
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Mar 11, 2020 |
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385: Rule #5 and the woman in disbelief
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Mar 10, 2020 |
|
384: Be on time or get left behind!
|
Mar 09, 2020 |
|
382: Daddy I’m Facing my Fears!
|
Mar 08, 2020 |
|
381: triggered AF and colliding
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Mar 07, 2020 |
|
380: sweatshirt ropes and sh*tty attitudes
|
Mar 06, 2020 |
|
379: First man clapping!
|
Mar 05, 2020 |
|
378: Ice Woman Falling....
|
Mar 04, 2020 |
|
377: keep it simple. Keep it easy. Keep it going!
|
Mar 03, 2020 |
|
376: Stop being a tight ass!
|
Mar 02, 2020 |
|
375: Stop at ONE!
|
Mar 01, 2020 |
|
375: And you said you didn’t want to go!
|
Feb 29, 2020 |
|
374: Don’t blame me!
|
Feb 28, 2020 |
|
373: Don’t get to big for your britches!
|
Feb 27, 2020 |
|
372: Don’t sell me your lunch meat!
|
Feb 26, 2020 |
|
371: I’ll scratch your back and you scratch mine!
|
Feb 25, 2020 |
|
370: Frustration in LEGOS AND LIFE
|
Feb 24, 2020 |
|
369: giggles in the morning
|
Feb 23, 2020 |
|
368: The TRUTH is scary.
|
Feb 22, 2020 |
|
367: Momentum Needs a Break!
|
Feb 21, 2020 |
|
366: Less SEXY equals RESULTS
|
Feb 20, 2020 |
|
365: You’re doing more than you think!
|
Feb 19, 2020 |
|
364: You can’t please everyone.
|
Feb 18, 2020 |
|
363: We want to decorate!
|
Feb 17, 2020 |
|
362: How do you spend your 1440?
|
Feb 16, 2020 |
|
361: Get out of my way.
|
Feb 15, 2020 |
|
360: Happy Holidays
|
Feb 14, 2020 |
|
359: Have you defined you?
|
Feb 13, 2020 |
|
358: Don’t be a poor sport.
|
Feb 12, 2020 |
|
357: Practice makes better?!?
|
Feb 11, 2020 |
|
356: Rock-N-Roll is here to stay!
|
Feb 10, 2020 |
|
355: Complaining is not doing the work!
|
Feb 09, 2020 |
|
354: Where the magic happens
|
Feb 08, 2020 |
|
353: Chaos breeds Chaos
|
Feb 07, 2020 |
|
352: A fully clothed lesson from the Super Bowl!
|
Feb 06, 2020 |
|
351: Everyone is beating me up
|
Feb 05, 2020 |
|
350: Happy Anniversary Everyday
|
Feb 04, 2020 |
|
349: Crazy kids, basketball and the course correct!!
|
Feb 03, 2020 |
|
348: Lessons from the superbowl
|
Feb 02, 2020 |
|
347: How are you starting?
|
Feb 01, 2020 |
|
346: Reviews shed light
|
Jan 31, 2020 |
|
345: Stop Bitching Start Producing
|
Jan 30, 2020 |
|
344: Randomness creates chaos
|
Jan 29, 2020 |
|
343: Can I have chores?
|
Jan 28, 2020 |
|
342: It can change on a dime!
|
Jan 27, 2020 |
|
341: I can’t hear you!
|
Jan 26, 2020 |
|
340: The power of distraction
|
Jan 25, 2020 |
|
339: Pardon the interruption
|
Jan 24, 2020 |
|
338: One Step is all it takes
|
Jan 23, 2020 |
|
337: Coats, hooks and habits
|
Jan 22, 2020 |
|
336: Baby it’s cold outside!
|
Jan 21, 2020 |
|
335: Are you coming up short?
|
Jan 20, 2020 |
|
334: I Followed the path
|
Jan 19, 2020 |
|
333: Be safe out there
|
Jan 18, 2020 |
|
332: Look down dude!
|
Jan 17, 2020 |
|
331: Where is the damn lid?
|
Jan 16, 2020 |
|
330: Are you going above and beyond?
|
Jan 15, 2020 |
|
329: Your head is too big!
|
Jan 14, 2020 |
|
328: What Is your priority?
|
Jan 13, 2020 |
|
327: Be thankful for where you are it could be worse
|
Jan 12, 2020 |
|
326: I don’t need a coach. I don’t need help.
|
Jan 11, 2020 |
|
325: You’re going the wrong way!
|
Jan 10, 2020 |
|
324: The tale of the fallen coat!
|
Jan 09, 2020 |
|
323: Refocus your focus
|
Jan 08, 2020 |
|
322: Stop the whining!
|
Jan 07, 2020 |
|
321: Watson’s great goldfish treasure!
|
Jan 06, 2020 |
|
320: Happiness on the other side of chaos!
|
Jan 05, 2020 |
|
319: You can see your BREATH SO STOP BITCHING
|
Jan 04, 2020 |
|
318: Frustrations, mediocrity and the great reminders!
|
Jan 03, 2020 |
|
317: Fires, passports and questions
|
Jan 02, 2020 |
|
316: It’s not New Year’s it’s Wednesday!
|
Jan 01, 2020 |
|
315: 2020 will NOT be your greatest year yet!
|
Dec 31, 2019 |
|
314: Stop picking one word!
|
Dec 30, 2019 |
|
313:: Take as long as you like!
|
Dec 27, 2019 |
|
312: All I want for Christmas…
|
Dec 26, 2019 |
|
311: Why are you listening to this?
|
Dec 25, 2019 |
|
310: Remember to breathe!
|
Dec 24, 2019 |
|
309: A VERY BAD SANTA
|
Dec 23, 2019 |
|
308: Check in is closed!
|
Dec 21, 2019 |
|
307: What a horrible idea!
|
Dec 20, 2019 |
|
306: Damnit 3’oclock!
|
Dec 19, 2019 |
|
305: Being an asshole is easy!
|
Dec 18, 2019 |
|
304: Are you faking it?
|
Dec 17, 2019 |
|
303: Bear hugs are revealing!
|
Dec 16, 2019 |
|
302:Just go to the party!
|
Dec 14, 2019 |
|
301: Who did you have lunch with?
|
Dec 13, 2019 |
|
300: 300 BABY, 300!!!
|
Dec 12, 2019 |
|
299: Good news from Facebook!
|
Dec 11, 2019 |
|
298: Birthdays and chaos
|
Dec 10, 2019 |
|
297: it’s okay to be tired!
|
Dec 09, 2019 |
|
296: Happy Birthday to me!
|
Dec 08, 2019 |
|
295: It’s the most wonderful time of the year.
|
Dec 07, 2019 |
|
294: it’s the hardest work you’ll ever do.
|
Dec 06, 2019 |
|
293: More excuses than results?
|
Dec 05, 2019 |
|
292: Am I really doing the work?
|
Dec 04, 2019 |
|
291: No truer words have ever been spoken.
|
Dec 03, 2019 |
|
190: To trot or not!
|
Dec 02, 2019 |
|
289: Don’t be an asshole!
|
Nov 29, 2019 |
|
288: I’m not thankful today!
|
Nov 28, 2019 |
|
287: are you resisting?
|
Nov 27, 2019 |
|
286: Your excuses validate your lack of results
|
Nov 26, 2019 |
|
285: Do you even have a plan?
|
Nov 25, 2019 |
|
284: We blew another fuse
|
Nov 22, 2019 |
|
283: Commitment without action?
|
Nov 21, 2019 |
|
282: Oh if success were linear!
|
Nov 20, 2019 |
|
281: Are you even listening?
|
Nov 19, 2019 |
|
280: But you pinky promised
|
Nov 18, 2019 |
|
279: Who’s in your circle of clarity?
|
Nov 15, 2019 |
|
278: What are your STORIES of WHY??
|
Nov 14, 2019 |
|
277: Praying works!
|
Nov 13, 2019 |
|
276: can I get you something else?
|
Nov 12, 2019 |
|
275: Roadwork ahead
|
Nov 11, 2019 |
|
274: Stop thinking so much.
|
Nov 08, 2019 |
|
273: Don’t follow shit that’s what you’ll get?!
|
Nov 07, 2019 |
|
272: STOP setting goals
|
Nov 06, 2019 |
|
271: Shift that routine
|
Nov 05, 2019 |
|
270: Will this ever get done?
|
Nov 04, 2019 |
|
269: Why do today what you can put off until tomorrow
|
Nov 01, 2019 |
|
268: Loosen up, Dress Up!
|
Oct 31, 2019 |
|
267: Why do today what you can put off for tomorrow
|
Oct 30, 2019 |
|
266: That look you get....
|
Oct 29, 2019 |
|
265: You’ll never regret spending more time!
|
Oct 28, 2019 |
|
264: Your pst makes you vulnerable
|
Oct 25, 2019 |
|
263: Stop working on it NOW
|
Oct 24, 2019 |
|
262: Screw you...what can you do?
|
Oct 23, 2019 |
|
261: Do you have FOMO?
|
Oct 22, 2019 |
|
260: vision boards suck...or do they?
|
Oct 21, 2019 |
|
259:: Where can you create experiences?
|
Oct 18, 2019 |
|
EPISODE 258: Are you in alignment?
|
Oct 17, 2019 |
|
257: Little legs can take you places
|
Oct 15, 2019 |
|
256: Running on urgency
|
Oct 15, 2019 |
|
255: If he can do it so can you!
|
Oct 14, 2019 |
|
254: They threw a beer bottle at me.
|
Oct 11, 2019 |
|
034 - Listen to Your Kids
|
Dec 07, 2018 |
|
033 - Stop Hitting Yourself
|
Dec 06, 2018 |
|
032 - We All Inspire Somebody
|
Dec 04, 2018 |
|
031 - You Made the Right Decision
|
Dec 03, 2018 |
|
030 - What's Your Word
|
Nov 30, 2018 |
|
029 - Wyatt - Big Things
|
Nov 29, 2018 |
|
028 - Just Turn Around Already
|
Nov 28, 2018 |
|
027 - Missed Moments
|
Nov 27, 2018 |
|
026 - Last minute warrior
|
Nov 26, 2018 |
|
025 - Theres Snow in my Glove Again
|
Nov 23, 2018 |
|
024 - Thanksgiving Edition
|
Nov 22, 2018 |
|
023 - Its never a straight punch
|
Nov 21, 2018 |
|
022 - Snow Days
|
Nov 20, 2018 |
|
021 - Lead Sledding
|
Nov 20, 2018 |
|
020 - Rule of Five (Watson's Birthday Edition)
|
Nov 16, 2018 |
|
019 - Hey Man Look Up
|
Nov 15, 2018 |
|
018 - Kicking Leaves
|
Nov 14, 2018 |
|
017 - Consistent, Intentful, and Focused
|
Nov 13, 2018 |
|
016 - Have To or Get To
|
Nov 12, 2018 |
|
015 - Facts Feelings
|
Nov 08, 2018 |
|
014 - Busy or Impactful Work
|
Nov 06, 2018 |
|
013 - Making a Pickaxe
|
Nov 01, 2018 |
|
012 - Recognize Your Growth
|
Oct 30, 2018 |
|
011 - Skater Helpers - We All Need Them
|
Oct 25, 2018 |
|
010 - Are You Tapping Out Too Early
|
Oct 24, 2018 |
|
009 - Where is Your Rain in Life
|
Oct 16, 2018 |
|
008 - Thongs (feat special guest)
|
Oct 11, 2018 |
|
007 - Axes and Date Night
|
Oct 09, 2018 |
|
006 - Details Matter
|
Oct 04, 2018 |
|
005 - My Numb Knee
|
Sep 28, 2018 |
|
004 - What If
|
Sep 17, 2018 |
|
003 - The Power of Influence
|
Sep 12, 2018 |
|
002 - Decisions Decisions
|
Sep 12, 2018 |
|
001 - Commit and Go
|
Sep 12, 2018 |