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Episode | Date |
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EP 105: Overcoming Self Doubt and Resistance To Doing Something You Want to Do, with Melissa Gelineau
|
Jun 23, 2023 |
EP 104: Efficient Health Routines For Career-Driven Women that Positively Impact the Whole Family, with Sheley Brien!
|
Jun 12, 2023 |
EP 103: Faith & Action that Heals Even the Deadliest Diseases, with Rachel Luna
|
May 13, 2023 |
EP 102: DETOX 101 The Good, Bad & Beautiful Things about Detoxing, with Functional Medicine Practitioner & Physician Assistant Leslie Mullins
|
Apr 13, 2023 |
EP 100: Why Celebration is an Essential Key to Your Success, FREE GIVEAWAYS and What's Ahead!
|
Mar 16, 2023 |
EP 99: Bringing God into Your Weight Loss Journey for Ultimate Success with Lifestyle Medicine Expert and Physician Assistant Kelsey Wickenhauser
|
Feb 19, 2023 |
EP 98: Healing Your Gut to Achieve Optimal Health with Functional Medicine Practitioner and fellow Physician Assistant Leslie Mullins
|
Jan 22, 2023 |
EP 97: Secrets for Successful Weight Loss Part 3 - Foundations
|
Jan 07, 2023 |
EP 96: Secrets For Successful Weight Loss Part 2
|
Dec 10, 2022 |
EP 95: SECRETS FOR SUCCESSFUL WEIGHT LOSS PART 1
|
Nov 05, 2022 |
EP 94: How to Thrive During a Season of Grief
|
Oct 29, 2022 |
EP 93: How You Can Best Support Someone Who Is Grieving
|
Oct 23, 2022 |
EP 92: 5 Things To Stop Doing Today To Instantly Improve Your Health!
|
Oct 08, 2022 |
EP 91 5 Things to Do Now to Prevent Getting Sick This Fall
|
Oct 02, 2022 |
EP 90: Nutrition Secrets to Optimize Fertility with Functional Medicine Coach and Nutritionist Katie Dewhurst
|
Aug 29, 2022 |
EP 89: Your Ultimate Prevention Prescription: with Board Certified Cardiologist and Preventive Health Expert, Dr. Tiffany Di Pietro
|
Aug 15, 2022 |
EP 88: 3 Ways to Make Cooking a Fun, Family Bonding Experience Rather Than a Dreaded Chore with Lindsey Morales
|
Jul 30, 2022 |
EP 87: How To Prioritize Your Health Even If You're Too Busy. With Raw Trainer, Marisa Pelser
|
Jun 25, 2022 |
EP 86: How To Gain Confidence In Your Ability To Lose Weight
|
Jun 11, 2022 |
EP 85: Time Saving Nutrition Hacks For Health and Weight Loss. With Catered Fit Founder, Adam Friden
|
May 21, 2022 |
EP 84: Self Care During Challenging Times
|
May 14, 2022 |
EP 83: Overcome EVERY Weight Loss Obstacle
|
May 05, 2022 |
EP 82: MY PERSONAL HEALTH STRUGGLES
|
Apr 09, 2022 |
Ep 81: How to Strengthen Your Motivation Muscles
|
Mar 26, 2022 |
Ep 80: Overcoming the Obstacle of Time
|
Mar 12, 2022 |
EP 79: "Ways to Boost Feel Good Hormones Without Food"
|
Mar 05, 2022 |
EP 78: How My Prevention Rx Can Help You!
|
Feb 26, 2022 |
EP 77: Giving Tuesday and Living With Purpose
|
Nov 29, 2020 |
EP 76: Hope For The Holidays
|
Nov 20, 2020 |
EP 75: From Bossy To Benevolent-Improving Your Leadership Style
|
Oct 19, 2020 |
Ep 74: When Life Takes You On A Detour
|
Sep 21, 2020 |
EP 73: Monday Meditation
|
Aug 10, 2020 |
EP 72: My Prevention Rx
|
Jul 27, 2020 |
EP 71- How To Thrive During Life's Toughest Seasons
|
Jul 06, 2020 |
EP 70: How To Find The Truth
|
Jun 29, 2020 |
EP 69: Light Up Your Life With Megan Unsworth
|
Jun 22, 2020 |
EP 68: Turning Pain Into Power with Nikki Jade
|
Jun 15, 2020 |
EP 67: Sustain Sanity and Be Fabulous NO MATTER WHAT with Samantha Johansen
|
May 04, 2020 |
EP 66: How To Have Success With Online Dating Part 2 with The Date Dr.
|
Apr 27, 2020 |
EP 65: The Seidman Family Quarantine Survival Guide
|
Apr 20, 2020 |
EP 64: Making Magic In The Midst Of Madness with Fernando Valencia
|
Apr 14, 2020 |
EP 63: Giving In Times Of Need
|
Apr 06, 2020 |
EP 62: Eating Your Way To Health
|
Mar 30, 2020 |
EP 61: Making Change Fun with Life Coach Tati de Souza
|
Mar 23, 2020 |
EP 60: For Such A Time As This
|
Mar 16, 2020 |
EP 59: Secret Sparks Required For Success
|
Mar 09, 2020 |
EP 58: #NOGOALS2020 Update
|
Mar 02, 2020 |
EP 57: Secrets To Perfect Skin
|
Feb 24, 2020 |
EP 56: Create vs Consume on Social Media
|
Feb 17, 2020 |
EP 55: Love Is In The Air
|
Feb 11, 2020 |
EP 54: Why The 5 AM Club?
|
Feb 03, 2020 |
EP 53: Join Me In Honoring Kobe Bryant?!?
|
Jan 31, 2020 |
EP 52: But Why God?
|
Jan 27, 2020 |
EP 51: The Best Break-Up!
|
Jan 20, 2020 |
EP 50: Embracing The Unknown
|
Jan 13, 2020 |
EP 49: #NOGOALS2020
|
Jan 06, 2020 |
EP 48: How To Lose Weight During The Holidays
|
Oct 07, 2019 |
EP 47: Without Responsibility I Have No Power
|
Sep 30, 2019 |
EP 46: My Prayer For You
|
Aug 19, 2019 |
EP 45: Forgiveness Is The Bridge To Freedom
|
Aug 12, 2019 |
EP 44: Dark Circles Wrinkles Under Eye Problems
|
Aug 05, 2019 |
EP 43: Full But Not Satisfied
|
Jul 29, 2019 |
EP 42: When The Journey Becomes The Destination
|
Jul 22, 2019 |
EP 41: Detoxing From Unhealthy Relationships
|
Jul 15, 2019 |
EP 40: Is Your Workout Making You Fat
|
Jul 08, 2019 |
EP 39: Why Your Skin Sucks
|
Jul 01, 2019 |
EP 38: Following Jesus Isn't Always Rainbows and Roses
|
Jun 17, 2019 |
EP 37: When Life Isn't Fair
|
Jun 10, 2019 |
EP 36: 5 Steps To Achieve Your Goals For 2019
|
Jun 03, 2019 |
EP 35: How To Stay Fit While Traveling
|
May 27, 2019 |
EP 34: She Laughs Without Fear Of The Future
|
May 20, 2019 |
EP 33: The Game-Changing Morning Routine
|
May 13, 2019 |
EP 32: The Art Of Fulfillment
|
May 06, 2019 |
EP 31: Make Up For Your Soul Instead Of Your Face
|
Apr 29, 2019 |
EP 30: How to Have Success With Online Dating
|
Apr 23, 2019 |
EP 29: How Backstage Passes at the KISS Concert Gave Me A New Outlook On Getting Older - 41419 9.49 PM
|
Apr 15, 2019 |
EP 28: Glowing Skin For Summer
|
Apr 08, 2019 |
EP 27: Life Lessons From Unleash The Power Within
|
Apr 01, 2019 |
EP 26: 5 Ways To Grow During Tragedy
|
Mar 25, 2019 |
EP 25: What A Difference 2mm Can Make
|
Mar 20, 2019 |
EP 24: It Just Keeps Getting Better
|
Mar 11, 2019 |
EP 23: Discerning Gods Voice From Others
|
Mar 04, 2019 |
EP 22: God Is Faithful
|
Feb 25, 2019 |
EP 21: Can You Feel It?
|
Feb 24, 2019 |
EP 20: Things Happen FOR You Not TO You
|
Feb 11, 2019 |
EP 19: Risks and Benefits of Being 34 and Single
|
Feb 04, 2019 |
EP 18: Beauty and The Beast
|
Jan 28, 2019 |
EP 17: How I Accomplished Almost All My Goals in 2018
|
Jan 21, 2019 |
EP 16: Creating Intimacy with God
|
Jan 14, 2019 |
EP 15: What It Takes To Be Super Fit
|
Jan 07, 2019 |
EP 14: Inspiration, Gratitude and Goal Setting
|
Dec 31, 2018 |
EP 13: Regaining Your Youth After 50
|
Dec 24, 2018 |
EP 12: Naked and Unashamed
|
Dec 17, 2018 |
EP 11: Fighting With Faith (Interview with Samantha Johansen)
|
Dec 10, 2018 |
EP 10: What's Forgiveness Got To Do With It?
|
Nov 19, 2018 |
EP 9: Anti-Aging Skin Secrets For Women 40-50
|
Nov 12, 2018 |
EP 8: This Is Why You Can't Lose Weight
|
Nov 05, 2018 |
EP 7: How Do We Actually Excel In All Areas Of Life?
|
Oct 29, 2018 |
EP 6: Botox 101
|
Oct 22, 2018 |
EP 5: Why You Should Stop Breaking Promises To Yourself
|
Oct 15, 2018 |