Hosts Dominica Johnson and Sherman Rivers have open conversations regarding various topics including; Spirituality, Belief Systems, Paranormal Events, Self-Acceptance, Self-Responsibility, and Respect for Free Will, among others. They discuss these topics and concepts in a laid back and open way with willing consideration of new insights, perspectives, and ideas. The overall goal is to touch on the tremendous importance of a spiritual foundation and how to apply metaphysical concepts to the physical world.