The Trailblazer On The Go Podcast
By Chris Schenck
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Image by Chris Schenck
Category: Health & Fitness
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Episodes: 92
Description
Trailblazers On The Go Podcast with insight into results, reality, and real stories of success and failures from inside and outside the gym
| Episode | Date |
|---|---|
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Is this Fat Shaming
|
Mar 14, 2024 |
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The other side of weight loss surgery
|
Feb 21, 2024 |
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The Price You Pay If You Delay
|
Dec 12, 2023 |
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How to eat more food and lose more fat
|
Sep 15, 2023 |
|
6 ways to make weight loss really hard
|
Sep 08, 2023 |
|
When was the last time you audited your circle?
|
Sep 07, 2023 |
|
Is Truth the best form of love
|
Aug 29, 2023 |
|
How missing a morning walk could have broke the camels back
|
Aug 22, 2023 |
|
If you wouldn’t take money, making advice from broke people, you definitely shouldn’t take health
|
Aug 22, 2023 |
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10 Rules For Losing Weight and Keeping It Off
|
Jul 26, 2023 |
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The Hidden Issues with Medicated Weight Loss
|
Jul 26, 2023 |
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How would you act differently if you knew you couldn’t fail?
|
Jul 24, 2023 |
|
One habit people who want to lose weight all have in common
|
Jul 10, 2023 |
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A reminder to have a healthy dose of skepticism in the fat loss industry
|
Jun 22, 2023 |
|
you could, but it doesn’t mean you should
|
Jun 02, 2023 |
|
How to change even the most deep emotions into something beautiful
|
Jun 01, 2023 |
|
Ever wonder why you hold back from reaching your goals? This plays a major role in it
|
May 30, 2023 |
|
Growth vs fixed mindset
|
May 22, 2023 |
|
Paradigms frames, beliefs, and habits. Defining things so you can get crystal clear on improvements.
|
May 17, 2023 |
|
Did you see the two versions of the CNN town hall?
|
May 16, 2023 |
|
Big key to your long we lost. Success is this.
|
May 11, 2023 |
|
How to roll with the punches when things are going sideways.
|
May 05, 2023 |
|
At some you have to say,” I’m being ridiculous”
|
Apr 21, 2023 |
|
How Fat Loss ACTUALLY works and proper expectations
|
Apr 10, 2023 |
|
A routine PT visit turned into a major issue that I’ve been making worse the past month
|
Mar 24, 2023 |
|
Losing Fat is simple… this is what makes it so difficult
|
Mar 21, 2023 |
|
The recipe to stay stuck and not get results
|
Feb 21, 2023 |
|
Here Are The Results You'll Get From the "All Or Nothing" Mentality with Weight Loss (Hint it's definitely not what you want them to be)
|
Feb 02, 2023 |
|
Americas problem is solved with this solution
|
Jan 27, 2023 |
|
You can disagree… but it doesn’t make you right
|
Jan 03, 2023 |
|
Growing pains of getting better… how to lean into it and make massive meals in your world
|
Dec 28, 2022 |
|
Better get comfortable being uncomfortable
|
Dec 26, 2022 |
|
Why your goals never make it passed 3 months.
|
Dec 14, 2022 |
|
This is how I can explain what being fit FEELS like to someone who has never been it (or is stuck)
|
Dec 08, 2022 |
|
Reality Check... If you Cannot Commit to THIS... How Can You STAY Committed LONG TERM?!
|
Dec 07, 2022 |
|
Might Delete Later (this is why they are miserable)
|
Dec 07, 2022 |
|
Is Garcinia Cambogia Legit, or a Complete Scam?
|
Dec 02, 2022 |
|
How to Tell a Healthy Recipe From an Unhealthy Recipe
|
Nov 30, 2022 |
|
What Happened To Commitment?!?
|
Nov 09, 2022 |
|
Don’t spend your most limited resource on weight loss…. TIME
|
Nov 01, 2022 |
|
My Secret To Having Great Days Every Day Creating an UnBreakable Mindset
|
May 19, 2022 |
|
The Saddest Phrase Ever Said to me PLUS... Extra Goodies for the Podcast Listeners
|
Apr 19, 2022 |
|
What Do You Want to Be Remembered For?
|
Apr 09, 2022 |
|
One simple trick to change your day
|
Apr 08, 2022 |
|
She spends how much on take out per month and STILL believes my program is expensive?
|
Mar 30, 2022 |
|
Do you drive around until you get a close parking spot?
|
Sep 03, 2021 |
|
When sabotage felt like the only option
|
Sep 03, 2021 |
|
Don’t ever use this phrase
|
Jun 03, 2021 |
|
What are you willing to sacrifice for your goals?
|
May 24, 2021 |
|
The Expectation Paradox
|
May 17, 2021 |
|
5+2 “S”’s of Weight loss
|
May 10, 2021 |
|
This thing is your limiting factor for long term success, and it ain’t discipline
|
Apr 29, 2021 |
|
Just talking some shit
|
Apr 20, 2021 |
|
Panic attack fight back
|
Apr 15, 2021 |
|
Your problems are not your kids problem
|
Apr 08, 2021 |
|
Have you heard of the fly wheel?
|
Apr 06, 2021 |
|
You have a choice to continue or not.
|
Apr 01, 2021 |
|
Go out and snap some necks
|
Mar 24, 2021 |
|
“Coaching is expensive”
|
Mar 18, 2021 |
|
The intention behind the why is more important than the why
|
Mar 08, 2021 |
|
The number one thing I love about fitness is…
|
Feb 17, 2021 |
|
Stop the endless cycle of...
|
Feb 16, 2021 |
|
The snooze button is a dream killer
|
Feb 12, 2021 |
|
My thoughts on being a Vegan might surprise you
|
Feb 10, 2021 |
|
Are you fueling your fatness, or fueling your disease?
|
Feb 05, 2021 |
|
Did you know there are at least three different types of relationships that you’re in right now?
|
Feb 03, 2021 |
|
You never go back.
|
Jan 31, 2021 |
|
11 lbs in 11 days?!?! How did that happen?!
|
Jan 30, 2021 |
|
Why is it that people in the nose bleeds always complain the most about the show?
|
Jan 28, 2021 |
|
Why is it that when it rains in Arizona it’s good, but in Seattle it’s bad?
|
Jan 27, 2021 |
|
How the fitness industry stays in business, by convincing you “ no long term commitment” is good
|
Jan 25, 2021 |
|
2 Main Reasons You Self Sabotage (plus a bonus reason) and how to stop each of them
|
Jan 20, 2021 |
|
Some people get upset with the truth, but sometimes it’s the only way to find the WHY
|
Jan 15, 2021 |
|
So you have a lot going on right now huh? Let’s see
|
Dec 31, 2020 |
|
How a real coaching program works
|
Dec 27, 2020 |
|
The Body Positivity Movement is BULLSHIT
|
Dec 18, 2020 |
|
Does your fitness and nutrition program follow the three layer rule?
|
Dec 16, 2020 |
|
Harsh reality:
|
Dec 08, 2020 |
|
I don’t owe you SQUAT.... and you don’t owe anyone either
|
Nov 24, 2020 |
|
I don’t make you feel bad... you choose to feel bad
|
Nov 07, 2020 |
|
You aren’t promised tomorrow. So act like it
|
Oct 22, 2020 |
|
Stop making your friends fat
|
Sep 18, 2020 |
|
The #1 thing you need to protect is....
|
Sep 17, 2020 |
|
Do you eat like this?
|
Oct 23, 2018 |
|
Do You Run, Hide, or Fight your problems?
|
Oct 18, 2018 |
|
Are you about your Bidness?
|
Oct 17, 2018 |
|
The Fat Guy Vs The Skinny Guy
|
Oct 15, 2018 |
|
Reignite the fire
|
Oct 11, 2018 |
|
Are you telling the truth?
|
Oct 10, 2018 |
|
Subconscious Sabotage
|
Oct 08, 2018 |
|
Cheap XYZ means NO BENEFIT AND NO RESULTS
|
Oct 04, 2018 |
|
Episode 1
|
Oct 02, 2018 |