Mom Brain

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We get it. Being a mom is full-on and full-time. Equal parts FUN and WTF. Our kids don’t come with instructions, and it’s ok if we don’t have all the answers. We’ll figure it out together. The best advice comes from our favorite experts and doctors, trusted mom friends, and learning on the job. Get your coffee — or wine! — and tune in to hear us spill it all. We got this. This is MOM BRAIN with Hilaria Baldwin and Daphne Oz.

Episode Date
Spreading Autism Awareness With Dr. Thomas Frazier Of Autism Speaks

April is Autism Awareness Month and Hilaria and Daphne are joined by Chief Science Office at Autism Speaks, Dr. Thomas Frazier, PhD. He is responsible for the science portfolio, including grant-making, the MSSNG genomic research project and the Autism Treatment Network. As a clinical psychologist, Dr. Frazier has been involved for 11 years in evaluation, treatment and research focused on individuals with autism. Prior to joining Autism Speaks, he was the director of the Cleveland Clinic Center for Autism and an assistant professor of pediatrics at the Cleveland Clinic Lerner College of Medicine. He is a dad of 2 beautiful children one of which has Autism and intellectual disabilities.

Over the past decade, Dr. Frazier has published more than 100 peer-reviewed papers and done numerous conference presentations. His research has focused on improving autism identification; developing and studying new treatment approaches; creating and refining measures for tracking autism symptoms and quality of life in individuals and families affected by autism; and translational studies of a genetic sub-group of individuals with autism and phosphatase and tensin homolog (PTEN) mutations.

Autism Speaks is dedicated to promoting solutions, across the spectrum and throughout the life span, for the needs of individuals with autism and their families through advocacy and support; increasing understanding and acceptance of people with autism spectrum disorder; and advancing research into causes and better interventions for autism spectrum disorder and related conditions.

Together, Dr. Frazier, Hilaria and Daphne discuss the signs to be aware of when looking at children who might have autism and things parents can do with their kids to test at home. Plus, raising awareness about autism and the many resources out there to help families with children on the autism spectrum at

Favorite Things:

Dr. Frazier:, Autism Cares Bill, Autism Speaks 100 Days Kit

Daphne: Monti Kids: Montessori program toys designed and safety tested for birth to age 3 and Malibu Non-Dairy Flax Milk

Hilaria: Elmhurst Non-Dairy Oat Milk

Email us with your questions at and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!

Apr 17, 2019
Laura Prepon Has Crammed Twelve Lifetimes Into One

Actress/director/writer Laura Prepon is most known for her roles as Donna Pinciotti on the sitcom That '70s Show and for the drug smuggling criminal Alex Vause in the Netflix comedy-drama series Orange Is the New Black. She is also a mom to a beautiful little girl and has not slowed down one bit. You Can add NY Times Best Selling Author, YouTuber and Tango Dancer to her titles as well. She released a health and wellness book called The Stash Plan and also recently started her own YouTube channel where she shares cooking tips and make up tutorials.

Laura joins Daphne and Hilaria to discuss how she keeps the spark in her marriage alive and the importance of not taking your spouse for granted. Plus, how she follows her passions to make sure she makes time for self care, her adventures living abroad as a young girl, love for food, favorite makeup/beauty regimens and so much more!

Favorite Things:

Laura: Shu Umera Eyelash Curler, Corner Eyelash Curler, Maybelline Lash Discovery, Velour Mink False Eyelashes

Daphne: Mott50 Kids Swimwear

Hilaria: Janie and Jack Kids Swimwear

Email us with your questions at and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!

Apr 10, 2019
You Asked We Answered - Mom Mail #4 (I Need Help When Eating Out With My Kids!!!)

It's time for more Mom Mail!!! Hilaria & Daphne love getting so many questions from the Mom Brain community because this podcast is for you. Today is a quick episode where the moms got into food for the kids, both at home and at restaurants, and how to keep it healthy, yet still fun! Plus, discipline and how Daphne and Hilaria handle aggression and lashing out with their own kids.

Here are some of the topics Hilaria & Daphne covered on this episode:

  • How to keep food healthy when not at home where you're kids are used to clean home cooking.
  • The positives of going out once in a while and letting the kids experience eating somewhere other than home.
  • Letting your kids go off their typical diet (e.g. eating non-organic, letting dairy or sugar in ONCE-IN-A WHILE)
  • How H&D handle aggression from their kids like hitting or spitting.
  • Teaching kids self restraint through repetition and changing environments.
  • so much more!

Favorite Things:

Hilaria: Too Faced Better Than Sex Mascara

Daphne: B-Low The Belt Bri Bri Belt

Remember to keep the emails coming to and follow us on Instagram, just search for @MomBrain!

Apr 03, 2019
Class Is In Session With Dr. David Anderson - Child Behavior Disorder Specialist

It's another episode chock full of detailed info for you, so break out the pen and paper and get ready to take some notes! David Anderson, PhD, is senior director of the ADHD and Behavior Disorders Center and the director of Programs at the Child Mind Institute. He specializes in evaluating and treating children and adolescents with ADHD and behavior disorders, and he also has broad experience with anxiety and mood disorders. His expertise includes cognitive-behavioral therapy (CBT), behavioral parent training, school-based consultation and classroom behavioral support. Dr. Anderson is devoted to ensuring that patients receive innovative, cutting-edge care tailored to each family’s specific needs.

Together, Hilaria, Daphne and Dr. Anderson discuss different behavioral issues that many children face and how it's more important to equip parents with the strategies to address these issues, rather than change the way children behave, which almost always garners more positive results. Also, to push for parents to seek help from professionals and remove the stigma of seeking help with mental health and our kids. Plus, a look at ADHD and how to spot signs that actually point to whether or not a child may display behaviors that point to the disorder.

Tools for parents mentioned by Dr. Anderson:

Dr. Alan Kazdin's books The Kazdin Method for Parenting the Defiant Child and The Everyday Parenting Tool Book | IG

Dr. Russel Barclay books on managing ADHD

Support Legislation for Mental Health Parity Law

Favorite Things:

Daphne: Beauty Blender Cosmetic Sponge Applicator

Hilaria: Kids Iron On Patches

Email us with your questions at and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there!

Mar 27, 2019
You Just Don't Fuss With Laila Ali

Laila Ali is a force of nature. That's pretty much a pre-requisite when your dad is the great Muhammed Ali. However, as amazing as her dad's accomplishments were, Laila is a phenomenal woman that's accomplished incredible feats in her own right. Right off the bat, she is a world class athlete and boxing world-champion. During her career, from which she retired undefeated, she held the WBC, WIBA, IWBF and IBA female super middleweight titles, and the IWBF light heavyweight title. She is also an entrepreneur, TV host and personality, home chef, author, wife, and lifestyle expert. Most importantly, she's a mother of 2 beautiful children.

Laila joins Hilaria and Daphne to discuss her strong passion for food, fitness and healthy living. How she inspires her kids to be active and finds creative ways to push them to excel, finds common ground with her husband on parenting, and so much more!

Pick up her book Food For Life: Delicious & Healthy Comfort Food from My Table to Yours! wherever books are sold.

Favorite Things:


DaphneGivenchy Le Rouge Intense Color Sensuously Mat Lipstick - # 106 Nude Guipure

HilariaBeachwaver Pro Line 1 Curling Iron and Buxom Plumpline Lip Liner

Keep those emails coming to and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there!

Mar 20, 2019
First Time Mom Julia Stiles Turned The Tables On Us

You've likely seen Julia Stiles in one of her many roles in major films like 10 Things I Hate About You, Hamlet, Save the Last Dance, or one of the Jason Bourne franchises. Not to mention her run on Showtime's Dexter or her numerous theater productions. Plus, right now you can catch her on her 2nd season of Riviera.

Julia has a new role now, and that is as mom to her new baby boy Strummer Newcomb. She joins Hilaria & Daphne to discuss how she stepped away from the camera for a while to focus on being a mom, how motherhood has changed her outlook on life, going back to work with new mom responsibilities, and so much more, including new mom questions of her own!

Favorite Things:

Julia: Natural Bristle Body Brush, The Willow Pump, 7am Infant Sleeping Bags

Daphne: Lele Sadoughi Headbands

Hilaria: Lulu Lemon Wunder Under Luxtreme Leggings, Carbon 38 Leggings

We love your email, so keep sending them to and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there too!

Mar 13, 2019
We Got Schooled By Dr. Tovah Klein - The Toddler Whisperer

If you've got yourself a toddler, this is the episode for you. You're going to want to take notes

Hilaria & Daphne sat down with Tovah P. Klein, Ph.D. author of How Toddlers Thrive. She is the Director of the Barnard College Center for Toddler Development and a psychology professor at Barnard College, Columbia University. She is a graduate of the University of Michigan and holds a doctorate in psychology from Duke University. She was a clinical fellow at Harvard University, Boston Children's Hospital and a visiting scholar at UCLA. She has been steeped in work with parents and toddlers for nearly three decades and considers the toddler-world a 'toddlertopia'.

If all that isn't enough for you, she is referred to as the 'toddler whisperer' and finds humor an essential piece of parenthood. She conducts research on early development, including parenting challenges and work and family issues; children's play; sleep and separation; and child trauma. She writes for and is frequently quoted in the media, as well.

Together they discuss things like time outs and giving toddlers healthy outlets for aggression, plus giving our children the leeway to discover themselves while still keeping boundaries and so much more!

Favorite Things:

Daphne: Arnica homeopathic Gel for sore muscles, Boiron Children's Cold Calm homeopathic cold relief, Oscillococcinum homeopathic flu relief.

Hilaria: Taste Nirvana Coconut Water

Keep those emails coming to and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there!

Mar 06, 2019
We Couldn't Stop Talking To Jenna Bush Hager

Jenna Bush Hager is the girlfriend you can't stop talking to. Being a part of the iconic Bush family she has accomplished a lot. You've seen her on TV as a correspondent, contributor and co-host for The Today Show and later this year, you will see her join Hoda Kotb as the permanent co-host of TODAY’s fourth hour. She's also been a teacher, author, and journalist. She has two daughters Margaret Laura "Mila" Hager and Poppy Louise Hager.

She joins Hilaria & Daphne to discuss all things mommy, from her water breaking at her baby shower and growing up a twin, to talking to our kids about death and the special relationships between siblings, plus so much more!

Favorite Things:

Jenna: Junie B. Jones Stories, The Whole Brain Child Book

Daphne: Cauliflower Foods Pizza Crust

Hilaria: Keter Baby Bath Seats

Remember to send us your emails to and follow us on Instagram, just search for @MomBrain.

Feb 27, 2019
You Asked We Answered - Mom Mail #3 (Will My Hair Ever Grow Back After Child Birth???)

The Mom Brain community calls and Hilaria & Daphne love to answer, so it's time for another batch of Mom Mail! Daphne is away, but we fired up Skype and connected our super moms to answer your questions!

Here are some of the topics Hilaria & Daphne covered on this episode:

  • Best Nursing Bras
  • Post Partum Hair Loss
  • Stretch Marks
  • Potty Training
  • Product Recommendations
  • so much more!

Hilaria & Daphne's products mentioned in this episode:

Remember to keep the emails coming to and follow us on Instagram, just search for @MomBrain.

Feb 20, 2019
The Mommy Adventures Of Camila Alves McConaughey

Camila Alves McConaughey is a super mom to 3 beautiful children, an amazing wife to hubby Matthew McConaughey, a bad ass businesswoman and mompreneur, and a supporter of women everywhere. Born and raised in Brazil, she emigrated to the U.S. at age 15. She supported herself by waiting tables and cleaning houses until she was fluent in English. Fast forward to today she has been a model, designer and entrepreneur. She is the co-owner & chief brand director for Yummy Spoonfuls, organic frozen foods for toddlers made with the highest-quality, natural ingredients, which you can find in the frozen food aisle at your local Walmart. She's also the founder of, a support site for women that includes everything from recipes, to fashion, children's activities and more.

Hilaria & Daphne talk with Camila about her approach to schooling her children while still maintaining their strong family bond, as well as introducing new healthy foods and channeling the never ending energy young kids have.

Favorit Things:

Camila: 23 Skin

Hilaria: Tarte Lip Facial Lipscrub, Mini Portable Car Dustbuster

Daphne: Field Artist Master Series Water Journal

Remember to send us your emails to and follow us on Instagram, just search for @MomBrain.

Feb 13, 2019
We're Talking Botox, Lasers, Cellulite And More - The Dermatology Episode!

Arash Akhavan, MD, FAAD is a board certified dermatologist and founder of the Dermatology and Laser Group in midtown Manhattan. He is a Castle Connolly Top Doctor Award Winner in 2014, 2015, 2016, and 2017. Dr. Akhavan is also a member of the faculty of The Mount Sinai Medical Center, where he is involved in the education of dermatology residents in their cosmetic and medical clinics. His particular areas of interest and expertise are in non-invasive and minimally invasive cosmetic procedures of the Face, Neck, and Body, as well as in the detection and management of skin cancer and skin lesions. He also happens to be Hilaria's dermatologist and helped her tremendously in detecting skin allergies to all her make up.

Hilaria, Daphne and Dr. Akhavan delve into all the details regarding botox, fillers, laser treatments, cellulite, skin pigmentation and a ton of other questions on every mom's mind regarding what to do and what not to do with your skin. Whether your pregnant or trying to get pregnant they cover it all.

Dr. Akavan's recomendations:

For the face: CeraVe Moisturizing Cream, Laroche-Posay Double Repair Face Moisturizer

For the body: Amlactin Moisturizer

Favorite Things:

Dr. Akhavan: Dodow Sleep Aid Tool, Rumble Boxing Classes

Daphne: Keiby Sitome Kids Professional Hair Clippers

Hilaria: Valdemere Sparkling Rosé

We love your questions so keep them coming to!

Follow our instagram, search for mombrainpod

Feb 06, 2019
Refinery29's Christene Barberich Opens Up About Miscarriage

Christene Barberich is a highly accomplished woman. She's the Global Editor in Chief and co-founder of Refinery29, the award-winning lifestyle media company. She came from the publishing world holding positions at places like Gourmet Magazine, The New Yorker and The New York Post. She's also the host of the UnStyled podcast.

She's a mom to a beautiful baby girl and has been very open about her difficult journey to motherhood after suffering 7 miscarriages before giving birth to her daughter, Rafaela. Christene joined Hilaria & Daphne to talk about this rarely discussed highly emotional experience so many mothers go through.

Our Favorite Things:


Duffy Cashmere Hoody, Glitter Berkenstocks, Miranda Kerr's Kora Turmeric Facial Scrub, Bouguessa Poncho Shirt Dress, Honest Wipes, Petite Bateu

Daphne: Lenore Greyl Eclat Naturel Nourishing and Protective Styling Cream

Hilaria: Sabon Citrus Blossom Body Scrub

Keep the emails coming to!

Follow Mom Brain on Instagram!

Jan 30, 2019
Eden Grinshpan Is The Mom Brain Spirit Animal

Eden Grinshpan is a lover of life. She graduated from one of the top culinary schools in the world, traveled the globe experiencing cultures and sampling foods worldwide. She volunteered at an orphanage in India helping re-open a café to raise money and awareness for the orphanage. Eden is also the host of Top Chef Canada and the Co-Founder and Executive Chef of DEZ, a middle eastern restaurant in NYC. She created Eden Eats, a Cooking Channel show that explored the global culinary food scene. She is a well-known food blogger and social media influencer. In addition to being a Food Boss she is a Mom Boss to daughter Ayv.

Eden talks with Hilaria & Daphne about her love of food and how she introduces her daughter to new flavors, plus balancing the life of an executive chef with that of a super mom. Also, her #ShowMeYoBelly challenge on Instagram that garnered a lot of attention.

Favorite Things:

Eden: Luzern Face Scrub & Gel, Weleda Baby Skincare Products, Ever-Eden Baby Skincare Products

Daphne: Boogie Wipes, Shashi Socks

Hilaria: Gap Women's Sweaters, Health Warrior Banana Nut Chia Bars

Jan 23, 2019
Redefining Self Care With Model, Actress And Mompreneur, Brooklyn Decker

Brooklyn Decker is no nonsense. Actress, entrepreneur and former model, she started her career when she was discovered in a Charlotte, North Carolina shopping mall as a teenager. Since then she’s graced multiple magazine covers, including the coveted Sports Illustrated spot, acted alongside Adam Sandler, Liam Neeson, Jennifer Aniston and Jane Fonda among others, and launched her own company Finery. An app that magically helps you choose your outfit based on what’s in your closet. She met her husband, the grand slam tennis champ Andy Roddick in 2008 and is the mom of two beautiful children, Hank and Stevie.

She joins Hilaria & Daphne to discuss the reality of her life as a mompreneur, which might include wearing pajamas to pick up her kids, forgetting to wash off make up from the night before, or skipping a couple days between washing your hair. Oh, remember that scene in Clueless where Cher has a super computer pick out her outfit for her? That's what Brooklyn's app Finery does, but on steroids. Plus, thoughts on beauty, fashion and how she thinks self care needs to be redefined.

Favorite Things:

Brooklyn: Just The Goods Deodorant

Hilaria: Pop Sockets

Daphne: Food Grade Silicone Suction Place Mats

Keep the emails coming to!

Jan 16, 2019
Manners Matter With Raegan Moya-Jones Founder Of Aden & Anais

Raegan Moya-Jones is a mother of 4 beautiful girls, author and the co-founder and former CEO of aden + anais, an award-winning, family-friendly lifestyle brand globally renowned for its superior-quality muslin swaddles and baby products. She is the winner of the 2014 EY Entrepreneur of the Year award, and a board member of the Enterprising Women Foundation. An entrepreneur at heart, Raegan introduced American mothers to the Australian cotton muslin baby swaddle after she was bitten by the entrepreneurial bug when she moved to the U.S. and realized there was a white space for the swaddles that were the norm in her native Australia. Since it’s founding in 2006, aden + anai (named after 2 of her children) has grown to become a $100 million dollar business in 2018.

Raegan joins Hilaria & Daphne to discuss how she started her company while working a full-time job and growing her family from 1 to 4 kids. She discusses the importance of manners and individuality amongst children, the pain of being fired from the company she started and the importance for mothers to look ahead to new chapters in life, as she starts her new venture, Saint Luna, a boutique moonshine company.

Favorite Things:

Raegan: Ruinart Champagne and a Facial at Georgia Louise.

Hilaria: RX Bars

Daphne: 318 Black Ardell Accent Lashes

Remember to send us your questions to

Jan 09, 2019
Actress Alysia Reiner Talks About Open And Honest Communication With Our Kids

Alysia Reiner is an activist, accomplished actress and producer, best known as the “tough as nails” Assistant Warden “Fig” in four seasons of the critically-acclaimed “Orange is the New Black” on Netflix. You might have also caught her on FX's “Better Things”, as well as HBO’s “The Deuce” or maybe your kids heard her voice as Ms. Marmalady in Nick Jr.'s Butter Bean's Cafe among many other projects. But her most important role is the mom of her beautiful 9 year old daughter, Livia.

Hilaria & Daphne talk with Alysia about being a present mom and how she honestly and openly communicates with her daughter, which includes apologizing to her when she (Alysia) makes mistakes. That it's ok to be a mom that doesn't have all the answers, and to support all mom's out there without judgement.

Our Favorite Things:

Daphne: Health Warrior Chia Bars

Hilaria: Boi-ing Brightening Concealer

Remember to email us your questions at!

Jan 02, 2019
You Asked We Answered - Mom Mail #2 (Will My Boobs Bounce Back After Breast Feeding???)

The Mom Brain email is overflowing so it's time for another episode dedicated to our Mom Brain community where we answer your questions. Here are some of questions Hilaria & Daphne answered on this episode:

  • sleep training
  • transitioning our kids off the boob
  • teaching dads some important mom skills
  • introducing solid foods
  • so much more!

Our Favorite Things:

Don't forget to keep the emails coming to!

Dec 26, 2018
Molly Sims - From Supermodel to Super Momma

This episode is all about mom stuff! You're going to want to pay attention as our amazing mom friend Molly Sims has a recommendation for every thing from make up tips (getting rid of under eye bags) to nutrition (using a straw makes you drink more water), exercise (combining work outs) and everything in between.

You've likely seen Molly on a magazine cover or two. She began her modeling career as the official spokesmodel for Old Navy. She has appeared in five Sports Illustrated “Swimsuit Issues.” You've also probably seen her in numerous movies and television shows including NBC’s hit show “Las Vegas” for five seasons. She's also a New York Times Bestselling author with her books Everyday Supermodel and Everyday Chic, and now runs her lifestyle blog Now, Molly's most important job is a full time mother of three beautiful kids (Brooks, Scarlett and Grey).

Molly joins Hilaria & Daphne to talk the stress of kindergarten, how she gets her kids to eat veggies, her lifestyle routines and mom tips for nutrition, fitness and beauty, plus how her and her husband keep their relationship a priority. Not to mention what it felt like wearing a $30 million dollar bikini.

Molly's Favorite Things: Nurse Jaimie Uplift MASSAGING BEAUTY ROLLER, Nars Concealer, Korean Glass Face Routine, Glow Recipe, Tom Ford Cream And Powder Eye Color, So Delicious Dairy Free Coconut Creamer, Elissa Goodman S.O.U.P. Cleanse.

Daphne's Favorite Things: Salt, Fat, Acid Heat Netflix Series

Hilaria's Favorite Things: Juice Beauty Tinted SPF Mineral Moisturizer combined with Vintners Daughter Active Botanical Serum.

Don't forget to keep the emails coming to!

Dec 19, 2018
We Got Poked! The Acupuncture Episode

You're in for a hefty episode of Mom Brain chock full of detailed information! Hilaria and Daphne both swear by the practice of acupuncture and credit it for resolving many of their issues, be they digestion, postpartum recovery, menstrual cycle regulation and a lot more. They each invited their acupuncturists in to discuss the science behind how this ancient eastern form of medicine works in alleviating pain, helping with fertility, weight loss and so much more.

Also, it wouldn't be a Mom Brain episode if the ladies didn't get poked with needles live on the show. So they both got their pulses checked and were administered needles according to what the acupuncturist found was causing problems.

First up was Ann Cecil-Sterman, Hilaria's acupuncturist, a teacher, writer and fertility specialist. She is the author of the widely acclaimed, best-selling book, Advanced Acupuncture: A Clinic Manual, a required text in many acupuncture schools in the United States and more recently, The Art of Pulse Diagnosis, already a widely used text. She travels all over the United States, Europe and Australia to teach the application and methodology of the Complement Channels, the art of pulse diagnosis, (and with her husband Andrew, the use of food as medicine).

Then it was Michelle Spina, Daphne's acupuncturist, expert in Acupuncture, Chinese Herbology and Oriental Medicine. Her core specialty is Women’s health issues and fertility and she's trained in Arvigo Mayan fertility massage. She’s a registered yoga teacher trained in the Core Strength Vinyasa style. 

Our Favorite Things: Brodo Bone Broth, Kings Spa and Sauna, and Jade Harmony Yoga Matt.

Remember to email us your questions at!

Dec 12, 2018
Teaching Our Kids About Money With Alexa Von Tobel

Alexa Von Tobel has done it all. She's a NY Times best selling author and the founder and CEO of LearnVest, an award-winning financial planning site. A columnist for Vogue and Inc. She is a Certified Financial Planner who attended Harvard Business School. She’s been featured as a financial expert in countless publications and on shows like the Today show, Good Morning America, Anderson Cooper 360, Katie, ABC News, Bloomberg News, and more.

Most importantly Alexa is a wife and mother of 2 (and 1 more on the way), daughter Toby and son Cashel.

Hilaria & Daphne talk with Alexa about how to introduce the concept of money and savings to our kids, practicing delayed gratification in front of our kids when it comes to being examples for them, expressing our love for our work to our kids, and so much more!

Our Favorite Things: Tracy Martyn and Tata Harper skin care products and R+Co TROPHY


Remember to email us your questions at!

Dec 05, 2018
That Magical New Mom Bliss With Jordin Sparks

Jordin Sparks is a Grammy nominated singer/songwriter and actress. She rose to fame after winning season six of American Idol at age 17, becoming the youngest winner in the series' history. She’s released multiple chart topping albums and acted in numerous films. She recently gave birth to her first baby 6 months ago, a beautiful boy named Dana Isaiah Thomas Jr.

Hilaria and Daphne chat with Jordin about being a new mom, the uncanny connection between mommy and baby, and breast feeding challenges like peppermint affecting your milk supply. Plus, overcoming anxiety, her new baking series Heart of The Batter and movie Heart of The Broken Road.

Our Favorite Things: Herban Cowboy Deodorant and Simply Devine Botanicals Deodorant.

Remember to email us your questions at!

Nov 28, 2018
Raising Our Kids In A Constantly Connected World With Stephanie Ruhle

Another dad joins us on Mom Brain! Daphne was away for today's episode so Hilaria's husband Alec Baldwin jumps into the Mom Brain co-pilot seat to give us some insight from Dadville. Together Hilaria and Alec talk to Stephanie Ruhle, NBC News correspondent and anchor of MSNBC Live. They discuss her chaotic schedule, working in media and the 24-hour news cycle. She joins us to discuss balancing a demanding career with a beautiful family, how she chooses how much of the news she exposes her kids too, why she doesn't do face painting or cotton candy and why she won't take her kids to Disney world.

We'll be back with more favorite things when Daphne returns next week!

Don't forget to email us your questions to

Nov 21, 2018
It's Ok To Be A Natural Disaster With Ginger Zee

Ginger Zee is Chief Meteorologist for ABC News and you can catch her every morning on Good Morning America, as well as contributing to other ABC shows like Nightline and ABC World News Tonight! She joins Hilaria & Daphne to discuss the parallel's between her job chasing storms and the chaotic storm of her personal life as a mom of 2, wife, author and so much more!

Ginger pulls back the curtain on her life and discusses her new book, Natural Disaster: I Cover Them. I am One, where she talks about her lifelong battle with crippling depression and how she stresses the importance of mental health for all women. She discusses her romances that ranged from misguided to dangerous, and her love for her career chasing storms that sometimes takes her into the most dangerous weather events on earth. Plus, her run on Dancing With The Stars 6 weeks after giving birth, new ear piercings, tattoos and her newfound obsession with cashews.

Most importantly that it's ok for moms to make mistakes and the importance to forgive others and themselves-no matter what the outcome.

Our Favorite Things: Pure Spoon natural baby food, Cera Ve Foaming Facial Cleanser and Tata Harper Facials Cleanser.

Remember to email us your questions at!

Nov 14, 2018
You Asked We Answered - Mom Mail #1 (The Terrible Twos & Horrible Threes)

Our Mom Brain community is growing so fast and we love hearing from you guys so much. We've gotten so many emails from moms everywhere that we decided to dedicate a full episode to answering some of our wonderful mom emails, because we're all in this thing together! Hilaria and Daphne answer questions about traveling with kids, the mom brain dilemma, tips and hacks for keeping track of everything, the terrible twos, horrible threes and so much more!

Our Favorite Things: Hooked On Phonics books and Sisley Phyto-Cernes Eclat Under Eye Concealer.

Keep those emails coming! We read each and every one and do our best to answer them through out our episodes. We may not respond to each one but promise to get to them on the podcast. Remember to email us your questions at!

Nov 07, 2018
Teaching Our Kids Meaning, Generosity, and Originality With Adam Grant

It's our first dad on Mom Brain! Adam Grant’s list of accolades goes on and on. He’s Wharton’s top-rated professor for seven straight years. He studies how human beings can find motivation and meaning, and live more generous and creative lives. He has been recognized as one of the world's 10 most influential management thinkers and Fortune's 40 under 40. He’s a NY Times best selling author who’s books have been praised by J.J. Abrams, Richard Branson, and Malcolm Gladwell just to name a few. He hosts his own podcast, called WorkLife produced by TED. He earned his Ph.D. in organizational psychology from the University of Michigan, completing it in less than three years, and his B.A. from Harvard University, magna cum laude with highest honors and Phi Beta Kappa honors.

Adam is a leading expert on how we can find motivation and meaning, and live more generous and creative lives and he applied his study of human motivation to children in aspects of giving and generosity and how that correlates to growth and positive development. Together, Adam, Hilaria and Daphne discuss how to implement kindness and giving, as well as self reliance and meaning in our children. Plus, how to discipline and compliment our kids in new ways, how to make our kids feel like they matter, and so much more!

Our Favorite Things: Waxelene Skincare products, Babyganics foam hand sanitizer and waterwipes baby wipes.

Remember to email us your questions at!

Oct 31, 2018
We Got A Pelvic Floor Exam! Learning About Diastasis Recti With Erika Bloom

You asked and we listened! The Mom Brain email has been blowing up and one of our most requested topics is help with Diastasis Recti, the condition which most women go through after child birth, in which the abdominal muscles separate during pregnancy and the healing process postpartum can be overwhelming for many women.

Hilaria and Daphne are joined by Erika Bloom, 20 year veteran Pilates instructor, former professional dancer, a trained doula and pre and postnatal Pilates and yoga specialist. Erika works with countless women to help them rebuild their bodies, using her custom methods to help women throughout all stages of life in rebuilding and syncing their minds and bodies. Try to get a private session at one of her studios and you'll be waiting for a while. Her client list includes, professional athletes, dancers, and celebrities, as well as those young and old, injured and healthy.

She holds dozens of certifications including 600+ hour Pilates mat and apparatus, therapeutic yoga, Klein, Alexander, Feldenkrais, Protocols of Osteoporosis, Muscle Imbalance Assessment and Correction, Nutrition, and Gait Analysis. 

Together they discussed exactly what is Diastasis Recti, how to tell if you have it , methods of healing, and much more! Erika is also a mother of 2 beautiful children and tells us how she balances her successful business with being present for her kids, and shares her nutrition and wellness routine. And as always, stuff we love that we think you will too.

Favorite Things: Arrowhead Mills Whole Grain Pancake Mix and Honest Diapers

Remember to email us your questions at!

Oct 24, 2018
Old Fashioned Family Values With Single Mom Sheryl Crow

We can list Sheryl Crow's accolades for days. Let's face it, she's an American music icon. She's a nine-time Grammy Award recipient, and her nine studio albums have sold 35 million copies worldwide; seven of them charted in the Top 10 and five were certified for Multi-Platinum sales. In addition to such No. 1 hits as “All I Wanna Do,” “Soak Up the Sun” and “The First Cut Is the Deepest,” she's lofted 40 singles into the Billboard Hot 100, Adult Top 40, Adult Contemporary, Mainstream Top 40 and Hot Country Songs charts, with more No. 1 singles in the Triple A listings than any other female artist.

She's a philanthropist, donating to numerous charities and causes, and a breast cancer survivor. What you may not know is how incredible of a mom she is. She didn't become a mom until later in life at age of 45, when she adopted her 2 beautiful boys, Wyatt then Levi. Family roots are deep in Crow's family and she is a strong and caring mom who believes in old fashioned values, and honest and communication with your kids.

Together Hilaria and Daphne talk with Sheryl about her decision to become a mom at a later stage in her life, balancing her artistic endeavors with being a full-time single mom, being strong for your kids in the face of health issues like breast cancer and so much more! Plus, stuff we love that we think you will too, and we answer your emails!

Favorite Things: Dang Bars, Simply Devine Botanicals

Remember to email us your questions at!

Oct 17, 2018
Vagina Therapy With Rebecca Minkoff

For our inaugural episode, we are rolling out the Mom Brain red carpet for none other than, Rebecca Minkoff

Today, Rebecca Minkoff is a global brand with a wide range of apparel, handbags, footwear, jewelry and accessories (including tech) as well as men’s accessories under the label Uri Minkoff. Her brand has four domestic retail stores, nine international locations, and is distributed in over 900 stores worldwide. She even hosts her own podcast called "Superwomen with Rebecca Minkoff" where she talks to inspiring women who are redefining culture as we know it.

She has won countless awards and supports multiple philanthropies, she is a pioneering designer, accomplished business woman and entrepreneur. But, her most important and challenging role is that of a mother of 3 beautiful children. Luca Shai, Bowie Lou and most recently, Nico.

She joins Hilaria and Daphne for a candid discussion about her experience during child birth and the postpartum recovery, balancing her busy work schedule with her responsibilities as a mom, making time for date nights and much much more. Plus, the stuff we love that we think you will too!

Rebecca shops for her kids clothes at: Rockets of Awesome, Stitch Fit Kids, Zara, Old Navy

For kid health: Vitamin D gummies, Colloidal Silver

Hilaria/Daphne's favorite things: Munchkin baby wipe warmer, Optique1 Eye Drops

Remember if you have questions for us, email them to and we will answer them on the next show! 

Oct 09, 2018
Welcome To Mom Brain!

Being a mother is rewarding and challenging, but it doesn't come with a handbook. Mom Brain is a podcast hosted by best friends (and moms) Hilaria Baldwin and Daphne Oz! These Moms, along with their Mom guests talk about the ups and downs of trying to be the best Mom they can be!

Oct 06, 2018