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| Episode | Date |
|---|---|
|
Don't forget to unplug
|
Jun 14, 2023 |
|
35. What are endocrine-disrupting chemicals (EDCs), why are they dangerous and how we can avoid them ft. Jenna Hua
|
Jun 07, 2023 |
|
34. How switching to a non-toxic mattress can improve your health and well-being ft. Laura Di Lorenzo
|
May 31, 2023 |
|
33. Do Air Purifiers Actually Work?
|
May 24, 2023 |
|
32. What is the relationship between mental health and wellness ft. Ahiney Laryea
|
May 17, 2023 |
|
31. Why you should consider a net zero home and its benefits ft Seungyeon Hong
|
May 10, 2023 |
|
30. How does interior design affect your wellbeing ft. Tracy Daoud
|
May 03, 2023 |
|
29. Prenatal massage and its benefits ft. Karyn Hughes
|
Apr 26, 2023 |
|
28. The benefits of therapy for our mental health ft. Tanya Rust
|
Apr 19, 2023 |
|
27. The relation between chronic pain and the nervous system ft. Maxi Schönteich
|
Apr 12, 2023 |
|
26. How is the digital world impacting our lives, well-being and mental health ft. Pierre-Paul Couronne
|
Apr 05, 2023 |
|
25. How investing in a high-performance/sustainable home can enhance your health and well-being ft. The Conscious Builder
|
Mar 29, 2023 |
|
24. How to promote childhood independence through everyday life skills ft. Carol Bishay
|
Mar 22, 2023 |
|
23. Faith, health and wellness ft. Jennifer Scarr
|
Mar 15, 2023 |
|
22. The benefits of living an eco-conscious and sustainable lifestyle ft. Tasha Medve
|
Mar 08, 2023 |
|
21. What are the benefits of sustainable homeware and how does it impact our sleep quality ft. Kuljit Rakhra
|
Mar 01, 2023 |
|
20. How to enhance your health and wellness without diet and nutritional restrictions ft. Sloane Elizabeth
|
Feb 22, 2023 |
|
19. How does our posture impact our sleep quality and our mental health ft. Dr. Nardine Bekhit
|
Feb 15, 2023 |
|
18. How to cultivate skills to live a healthier lifestyle and enhance our well-being ft. January Donovan
|
Feb 08, 2023 |
|
17. How to start living a sustainable lifestyle ft. The Sustainable Brown Girl
|
Feb 01, 2023 |
|
16. How to reduce hormone disruptors in your home ft. Emma Rohmann
|
Jan 25, 2023 |
|
15. How To Reconnect With Nature ft. The Urban Botanist
|
Jan 18, 2023 |
|
14. How does a healthy home positively impact our overall health and well-being ft. Zara D’Cotta
|
Jan 11, 2023 |
|
13. How to cultivate happiness through plants ft. Maria Failla
|
Jan 11, 2023 |
|
Season 3 Intro - Why we must design wellness into our lifestyle in 2023
|
Jan 11, 2023 |
|
Season 3 Trailer
|
Jun 16, 2022 |
|
Designing Wellness Podcast Trailer
|
Jan 03, 2022 |
|
11. The Mental Health And Social Benefits of Altruism
|
Feb 24, 2021 |
|
10. How To Improve Your Wellbeing By Making Ergonomic Adjustments
|
Jun 29, 2020 |
|
7. How To Freshen Up Your Cottage w/ Toronto Designer, Tiffany Leigh Design
|
Jun 29, 2020 |
|
8. What's non-toxic living and why is it important? Insights from Wellness Architect Pippa Lee
|
Jun 29, 2020 |
|
9. The Benefits to Reconnecting Architecture with Nature ft. Anjali Mangalgiri
|
Jun 29, 2020 |
|
6. How To Improve Your Sleep Quality
|
May 20, 2020 |
|
5. How To Reduce Respiratory Triggers In Your Home
|
Apr 10, 2020 |
|
4. What's The Difference Between an Interior Designer vs an Interior Decorator
|
Aug 30, 2019 |
|
3. Can Introverts Become Entrepreneurs?
|
Mar 30, 2019 |
|
2. Starting Your Career As An Interior Designer
|
Dec 28, 2018 |
|
1. Making A Difference In The Interior Design Field
|
Oct 11, 2018 |