Pharoh Runnin
By Pharoh Mansa
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Image by Pharoh Mansa
Category: Sports
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Episodes: 40
Description
Welcome to the Pharoh Runnin podcast where I will discuss my love for running and the sport of road running! From signing up for an upcoming race to training to race day, be there with me every step of the way!
Cover art photo provided by Daniel H. Tong on Unsplash: https://unsplash.com/@danieltong
| Episode | Date |
|---|---|
|
It's been a long time.....
|
Aug 31, 2022 |
|
Pharoh Runnin (Trailer)
|
Aug 18, 2021 |
|
I'm back!
|
Mar 23, 2020 |
|
Ep.32: The Thanksgiving Episode/ Recap of the 2019 Turkey Burner 5K
|
Nov 28, 2019 |
|
Stock Watch Ep.1: The Bank of England and Crytocurrency
|
Sep 16, 2019 |
|
Ep.31: School, First race of the fall2K19, Return to coaching?
|
Sep 05, 2019 |
|
Ep.30: Family vacation recap
|
Aug 16, 2019 |
|
Ep.29: Recap of 2019 Spring/Summer race season
|
Jul 18, 2019 |
|
Ep. 28: The Big Run Recap
|
Jun 19, 2019 |
|
Ep.27: MJR recap (1 down.....1 more to go!)
|
Jun 05, 2019 |
|
Ep.26: Race Week!!!2 races! 5 miles in 4 days!! (MJR and The Big Run)
|
Jun 01, 2019 |
|
Ep.25: The week prior to MJR
|
May 25, 2019 |
|
Ep.24: Pharoh's Got a New Race!!
|
May 20, 2019 |
|
Ep.23: Recap of the 2019 Walk of Life 5K
|
May 05, 2019 |
|
Ep.22: Race Week!! Walk of Life 5K
|
Apr 27, 2019 |
|
Ep.21: Preparation for Walk of Life 5K
|
Apr 19, 2019 |
|
Ep. 20:Kickboxing and running
|
Apr 12, 2019 |
|
Ep.19: Running and yoga
|
Apr 09, 2019 |
|
Ep.18: Recap of the Montgomery Half Marathon and 5K
|
Mar 18, 2019 |
|
Ep.17: Race Week!! The Montgomery Half Marathon Episode🏁🏁👟👟
|
Mar 08, 2019 |
|
Episode 16: Recap of the CCAP 5K
|
Feb 24, 2019 |
|
🏁Ep.15: Race Week🏁👟
|
Feb 16, 2019 |
|
Ep.14: Nutrition and workouts preparing for the Fleet Feet Grand Prix🍅🥒🥕🥔🥑🏋️
|
Feb 06, 2019 |
|
Ep.13: Signing up for the Fleet Feet Grand Prix🏁🏁👟👟
|
Jan 28, 2019 |
|
The Sole of Pharoh Conversation Ep.5: Stepping out on Faith
|
Jan 20, 2019 |
|
Ep.12: Getting back into training!!
|
Jan 12, 2019 |
|
Ep.11: Goals and plan for 2019!!
|
Jan 06, 2019 |
|
The Sole of Pharoh Conversation pt. 4: Getting back into Running
|
Jan 01, 2019 |
|
The Sole of Pharoh Conversation pt.3: Back down memory lane: The nostalgic factor behind the TB5K
|
Dec 25, 2018 |
|
🏆Ep.10: Jingle Bell Run Review/Recap🎅🦌☃️🏁🏆
|
Dec 10, 2018 |
|
Ep.9: 🏁🏁Race Week!!!!(Jingle Bell Run!!)🦌🎅☃️🏁🏁
|
Dec 01, 2018 |
|
The Sole of Pharoh Conversations pt.2: For those suffering with HIV and AIDS
|
Nov 28, 2018 |
|
Ep 8: Capitol City 10 miler/ Turkey Burner 5K 🦃
|
Nov 22, 2018 |
|
Ep. 7: Superhero 5k Review and Analysis
|
Nov 10, 2018 |
|
Episode 6: Race week!! Superhero 5k hosted by Montgomery CW
|
Nov 03, 2018 |
|
Episode 5: New gear review before race week😁😁
|
Oct 27, 2018 |
|
Episode 4: The Superhero 5K
|
Oct 19, 2018 |
|
I ran my personal best at the 2018 R&T 5k!! 28:24!!
|
Oct 15, 2018 |
|
Pro wrestling and Running
|
Oct 12, 2018 |
|
The Intro
|
Oct 12, 2018 |