SHE with Jordan Lee Dooley

By Jordan Lee Dooley

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Category: Self-Improvement

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Description

Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-style podcast uniquely designed to help working women (like you!) steward your home, health, and work well – whatever your work looks like in this season. Each week, you’ll walk away with implementable steps to improve your everyday life as an ambitious woman. From cultivating a home to managing money well, women’s health to clean living, time management to goal setting, we cover it. Rooted in faith, inspired by Proverbs 31, and jam-packed with practical takeaways, each episode will inspire and equip you to pursue your dreams while prioritizing the most important things, or as J likes to say, “own your everyday.” Come invited, leave ignited.

Episode Date
One Word You Need to Stop Saying
00:13:00

When asked what you do, have you or someone you know said: “I’m just…”? Maybe you’ve identified yourself as “just a teacher” or “just a stay-at-home mom.”

But perhaps it’s time to drop the word “just” from your vocabulary and stop minimizing your work.

In this episode, Jordan has an honest talk about the problem with downplaying your work and how to acknowledge the value of what you do.

Grab your headphones and tune in to learn:

  • The word you need to drop from your vocabulary
  • The difference between bragging and knowing the value of your work
  • The problem with minimizing your work
  • A better way to talk about what you do
  • The importance of remembering the eternal impact of your work

👉  P.S. The Lifestyle Overhaul Guide is now available! From sourcing more food locally to carefully choosing safer non-toxic products and setting better boundaries, this is your step-by-step action plan to a healthier home and life.

Aug 03, 2022
A Biblical Perspective on Health and Wholeness (Ft. Jenn Johnson)
00:41:11

In a world that constantly tells us to do more and be more, and that encourages us to pay attention to the lives of hundreds of people on social media, life can quickly become exhausting.

We all too often hit our capacity, get stretched too thin, and lose connection to who and what’s truly important. And our physical, emotional, and spiritual health suffers.

In this episode, Jordan talks with Bethel Music co-founder and author Jenn Johnson about how to pursue health and wholeness by simplifying your life and cleaning out the physical, emotional, and spiritual junk.

If you’re ready to be a good steward and take inventory of your life, tune in to this episode to learn:

  • Steps to clean out the emotional, physical, and spiritual junk drawers of your life
  • How to evaluate what you are consuming and giving your attention to
  • The problem of stretching yourself too thin and the value of simplicity
  • What the Bible says about physically taking care of your body and health
  • Easy ways you can take better care of your health
  • The importance of incorporating play and rest into your daily life

Ready to dig deeper into this topic? Explore more at https://lovelybyjennjohnson.com/.

👉   P.S. Want help to create a healthier home, steward your body, and simplify your life? The Lifestyle Overhaul Guide is your step-by-step action plan to a more natural and sustainable lifestyle. Preorder the guide here.

Jul 27, 2022
Ingredients to Watch for in Your Personal Care Products (ft. Irina Webb)
01:06:07

Did you know that there are over 10,000 ingredients used in cosmetic and personal care products?

And only 13% of them have been reviewed for safety. Many of the ingredients that have been reviewed have shown to have a multitude of harmful effects on women’s health.

So how are you supposed to navigate the products we use and the ingredients in them?

Jordan answers that question in this episode as she speaks with non-toxic consumer product researcher, Irina Webb.

Together they dig into how to be a wise consumer who can navigate product ingredients and choose the best non-toxic option.

Tune in to learn:

  • The issues we see with consumer products today
  • The lack of safety regulation that exists in the US
  • What to look for when researching the safety of a product
  • Go-to sources for identifying the safety of an ingredient
  • Tips on how to navigate an ingredient label and red flags to look for
  • The problem of greenwashing and the false marketing terms we should be aware of
  • How to switch to cleaner products

Want to dig deeper? Check out these free resources:

👉   P.S. Want help switching to cleaner products? The Lifestyle Overhaul Guide is your step-by-step action plan to a more natural and sustainable lifestyle. Preorder the guide here.

Jul 20, 2022
Why Minerals Matter For Your Health (ft. Amanda Montalvo)
00:48:12

When most people think about healthy living, they tend to think about eating whole foods, getting macronutrients like proteins and fats, and taking the right vitamins.

And while those are all important aspects of health, minerals are often overlooked.

Minerals play a huge role in our health and yet many women don’t realize that they may be struggling with mineral imbalances.

So in this episode, Jordan talks with Women's Health Dietitian and Functional Diagnostic Nutrition Practitioner, and mineral master, Amanda Montalvo.

Together they dig into why minerals are so crucial for our health and how we can prioritize  them for better health.

If you’re ready to learn more about your body and how to support your health, then tune in to learn:

  • Why minerals are so critical for our health and hormones
  • The role minerals play in thyroid and adrenal health
  • How minerals get out of balance and the symptoms we may experience
  • What kind of testing can be done to check mineral levels
  • How stress affects our minerals 
  • Steps we can take to start balancing minerals in our body

Ready to dig deeper? Explore more at hormonehealingrd.com

👉   P.S. Want help switching to cleaner products? The Lifestyle Overhaul Guide is your step-by-step action plan to a more natural and sustainable lifestyle. Preorder the guide here.

Jul 13, 2022
How to Start Switching to Clean Products
00:36:18

Let’s be honest.

There is a LOT of overwhelming information out there about choosing cleaner products and cultivating a healthier home.

It feels like there are a million wellness accounts on IG, a hundred products that need to be swapped, an equal number of companies that claim to have “safer” products, and a ridiculous amount of harmful ingredients to learn.

So what’s a girl to do? How can you navigate cleaner and safer options without being completely overwhelmed? And where do you even start?

In this episode, Jordan answers all of those questions as she walks you through how to start choosing cleaner and safer products step-by-step.

If you’re looking to choose safer products for you and your family, without the stress, tune in to this episode to learn:

  • Why it’s important to choose cleaner products
  • Where and how to start your clean living journey
  • What to swap out first and why
  • The best brands and products to switch to

👉   Want help switching to cleaner products? The Lifestyle Overhaul Guide is your step-by-step action plan to a more natural and sustainable lifestyle. Preorder the guide here.

Recommended clean products:

Jul 06, 2022
How to Create a Life You Really Like (Ft. Jenna Kutcher)
00:42:51

In a world that tells you to have it all, but also have everything in your life perfectly balanced, it can be easy to feel exhausted, or feel like you’re not doing enough.

But what if life was less about “having it all” and more about knowing what’s enough?

What if it’s less about perfectly balancing everything and more about blending the areas of your life together?

In this episode, Jordan talks with podcast host, entrepreneur, and author Jenna Kutcher about how to live a life that exists outside the tired cliché of “having it all.” 

If you’re ready to live a life that makes more room for actual living, tune in to learn:

  • The problem with the idea of "having it all"
  • How to get clear on what YOU want for your life - not what society dictates
  • The difference between balancing and blending the different parts of your life
  • How to know what’s "enough" instead of chasing arbitrary goals
  • Ways to create a life that makes room for actual living

Want to learn more? Explore more at https://jennakutcher.com/book

Jun 29, 2022
5 Steps to a Debt-Free Life (Ft. Alejandra Rojas)
00:43:05

Did you know there's more to money management than budgeting and saving? 

In fact, taking a holistic approach to finance, one that takes into account your habits, personality, and dreams, can be way more effective than just putting together a spreadsheet of what you spend each month.

So in this episode, Jordan talks with holistic financial coach Alejandra Rojas about how to manage money, get out of debt, and unlock the potential to build your dreams. 

Get ready to learn everything you need to manage your money well (without all the stress)!

Tune in to learn:

  • The importance of taking a holistic approach to finance 
  • 5 steps to go from stressful debt to a joyful debt-free journey
  • The role dreaming plays in money management
  • How fear can keep us from achieving our monetary goals
  • Where to start when it comes to creating a stress-free budget
  • How to break the cycle of debt

Want to learn more? Explore Alejandra's website at https://alejandrar.com/

Jun 22, 2022
Your Guide to a Better Period (Ft. Lara Briden)
00:44:04

Did you know that your period is considered a vital sign? It can say just as much about your overall health as your temperature or blood pressure.

And yet so many women have struggled with period issues  and have come to think that pain, PMS symptoms, a lack of a period, or other problems are normal.

In this episode, Jordan talks with naturopathic doctor, women’s health advocate, and author Lara Briden about how to naturally have better hormones and better periods.

Grab a pen and paper and be ready to learn everything you didn’t know you needed to know about your period!

Tune in to learn:

  • Why your period is a sign of deeper issues in the body
  • How hormonal birth control affects the body
  • What your period SHOULD be like and things that can go wrong with it
  • The role chronic inflammation plays in your period
  • Steps you can take to restore your period

Want to dig deeper? Hear more from Lara Briden.

P.S. Don't forget to grab a copy of Jordan's new book, Embrace Your Almost and download the free book guide.

Jun 15, 2022
EYA 8: Uproot the Lies You Believe
00:18:40

When something goes wrong in your life, do you ever catch yourself looking to the left and right, noticing that everyone around you seems to have it easier? And then do you think, Ugh, why me? Why is this happening to me? 

Besides the “why me?” question, other lies can take root in your life — maybe through thoughts like these: This will never work out the way I hope or It’s just not going to happen for me.

So in this episode, Jordan talks about how to address the lies we believe when our lives don't go according to plan. This is the eighth and final episode in a series that takes a look at unmet expectations and goes along with her new book, Embrace Your Almost.

With new content that complements chapter 10 of the book and reflection questions to ask yourself, this episode will help you uproot the toxic thoughts that often accompany unmet expectations.

Grab your headphones and tune in to learn:

  • Lies you may be believing when facing unmet expectations
  • Why it's important to confront the lies we believe
  • How to separate facts from feelings
  • Practical ways to uproot the toxic thoughts we have
  • Discussion questions to dig deeper

Want to dig deeper?

Jun 08, 2022
EYA 7: Make the Most of Where You Are (Ft. Brooke Riley)
00:52:15

When you’re in a season full of disappointment, unmet expectations, or waiting, one of the best things you can do is to look for ways to use this time, and this season, to grow and make the most of where you are.

You can volunteer, learn something new, find a hobby, or finish a project you’ve been putting off.

In this episode, Jordan explores one way you can make the most of where you are right now: by decorating your home.

In a conversation with Re-Fabbed blogger and design enthusiast, Brooke Riley, they explore how you can be inspired to look at the season you’re in and the space you live in and make it more beautiful.

This is the seventh and last episode in a series that goes along with Jordan’s new book, Embrace Your Almost.

With content that complements chapter 12 of the book, this episode will help you get creative in the space and season you’re in, and figure out how to decorate your home while honoring your budget.

Tune in to learn:

  • Easy ways to decorate each room of your house
  • Where to find inexpensive home decor
  • How to mix and match pieces, textures, and materials
  • The key decor elements that can change a room
  • Discussion questions to help you make the most of the season you’re in

Want to dig deeper?


 

Jun 01, 2022
EYA 6: When a Dream Becomes a Nightmare Loop
00:30:14

Sometimes the thing that we have been dreaming of, or something that was so good in our life, goes really wrong, really fast.

The guy you thought you’d marry suddenly breaks up with you.

Your dream job turns out to be more of a nightmare as you navigate a toxic work environment.

Or your health seems to improve, but then takes a turn for the worse.

The dream you had soon becomes a nightmare loop that you can’t seem to wake up from and it leaves you unsure of how to move forward.

In this episode, Jordan explores what to do when the dream you thought would come true goes wrong and life makes you take a U-turn.

This is the sixth episode in a series that takes a look at unmet expectations and goes along with Jordan’s new book, Embrace Your Almost.

With new content that complements chapter 6 of the book, this episode will help you rethink what your journey “should” look like and start to see your dead-end as a defining moment.

Tune in to learn:

  • How to move forward when it feels like you’re starting all over
  • The unexpected blessing of things not working out how you thought they would
  • How to turn dead ends into defining moments
  • Why you need to rethink the idea that your journey should go according to plan
  • How your past experiences inform your future expectations
  • Encouragement for when circumstances make you wrestle with your faith

Want to dig deeper?

May 25, 2022
EYA 5: Why You Need a Hobby (Ft. Annie F. Downs)
00:35:39

When is the last time you had fun just to have fun - when you actually scheduled time to enjoy your hobby?

Maybe you’ve got a never-ending to-do list and a hobby seems like a luxury you don’t have time for.

Or maybe you find it difficult to pick up new things because you hate the feeling of being an amateur.

In this episode, Jordan chats with podcast host and author Annie F. Downs about the importance of having fun and how to integrate fun into your life even in the midst of a difficult or busy season.

As part of a series about unmet expectations, this conversation will bring you encouragement about the importance of finding a hobby, especially as adults, and especially when life isn’t going according to your expectations.

If you're ready to have some fun, then tune in to this episode to learn:

  • Why it’s so important to have fun and make space for hobbies
  • Reasons why we tend to abandon fun as we grow up
  • How to choose a hobby that’s right for you
  • The importance of being an amateur at something
  • How to prioritize fun in your life
  • Why it’s important to hold joy and pain at the same time

Want to dig deeper?

May 18, 2022
EYA 4: "If I Just Get X, I'll Be Happy"
00:28:59

Have you ever felt like you’re *almost* to where you want to be?

Maybe you’ve told yourself that if you just hit a certain level in your career, meet your person, build a family, buy that home, or heal your skin, THEN you’ll be happy and complete.

But when you think like that, the finish line will just keep moving because there will always be something more that needs to happen before you can be satisfied.

So in this episode, Jordan chats about what to do when you feel like you’re never quite where you want to be. This is the fourth episode in a series that takes a look at unmet expectations and goes along with her new book, Embrace Your Almost.

With new content that complements chapter 4 of the book and reflection questions to ask yourself, this episode will help you stop living for a moving finish line and start embracing the season you’re in with intention and contentment.

So find a comfy seat and tune in to learn:

  • Why you feel like you’re never where you want to be
  • The problem with arbitrarily pursuing goals without asking why
  • How to define what’s enough for you
  • Questions you can ask yourself to gain clarity and define your “why”

Want to dig deeper?

May 11, 2022
EYA 3: How to Dream Again After Disappointment
00:30:27

How do you move forward and dream again when your plan for your life has been delayed, disrupted, or even destroyed?

That’s the question we’re asking in this episode of the SHE podcast. Whether you’ve experienced heartbreak, a loss of a job, a health struggle, or some other frustrating change in your life, it can be a challenge to know how to address your feelings in a healthy way while still taking steps forward.

In this episode, Jordan shares some practical advice on how to dream again when things go sideways. This is the third episode in a series that goes along with her new book, Embrace Your Almost.

With additional content that complements chapter 3 of the book and reflection questions to ask yourself, this episode will help you take steps forward even in the midst of challenging circumstances.

So grab those headphones and tune in to learn:

  • Why distraction and other coping mechanisms won’t help you move on
  • The importance of addressing difficult emotions while also moving forward
  • What to do when you’re feeling unmotivated
  • How to utilize micro-goals to take small steps forward
  • Important reflection questions to ask yourself

Want to dig deeper?

May 04, 2022
EYA 2: When It's Time to Let Go of a Good Thing
00:27:25

Have you ever had to decide to let go of a dream or a good thing?

Maybe you thought the relationship you’re in would lead to marriage or you thought the job you took was your dream job.

Maybe the city you moved to isn’t a fit anymore, the home you thought you would grow old in is becoming too much work, or your schedule has become overwhelming and you can’t do it all.

When we have things in our life that didn’t turn out how we thought they would, or when we take on too much at once, it often leads us to a point where we have to make a decision - and maybe even let go of something that seemed like a good thing.

This can often be one of the hardest decisions to make because letting go feels a lot like giving up and you start to wonder if this makes you a quitter (psst… it doesn’t).

In this episode, Jordan talks all about how to know when to let go of a good thing. This is the second episode in a series that goes along with her new book, Embrace Your Almost.

With additional content that complements chapter 2 of the book and reflection questions to ask yourself, this episode will help you navigate letting go of something good and making space for what’s better.

Tune in to learn:

  • Why prioritizing space in your life is important
  • What to do when letting go feels like quitting
  • 3 key steps to follow to let go of a good thing
  • How to make decisions that are in line with your priorities

Want to dig deeper?

Apr 27, 2022
EYA 1: You're More Successful Than You Think
00:35:38

Navigating unmet expectations and disappointments can be difficult, especially when the world constantly shows us what success “should” look like and tells us that if we just do all the right things, everything will work out.

Whether the unmet expectations you face are huge disruptions or smaller things that worry or frustrate you, it can be easy to feel like you’ve failed or that you aren’t doing enough in your life.

As the first episode in a series that goes along with her new book, Embrace Your Almost, Jordan dives deeper into the topic of Chapter 1: how to redefine what a successful life looks like.

With new content not found in the book and reflection questions to ask yourself, this episode will help you rethink how you define success and how to cultivate a life you like before you get to where you want to be.

Tune in to learn:

  • What success really means
  • How society portrays a successful woman
  • What the Bible has to say about the desires of our heart
  • Reflection questions to help you redefine your idea of success
  • What to do when you feel like you've failed

Want to dig deeper?

Get a copy of Embrace Your Almost: https://jordanleedooley.com/eya

Download the free book guide: https://jlmedia.lpages.co/eya-book-study-guide/ 

Start the Bible study plan: https://www.bible.com/reading-plans/30872

Apr 20, 2022
How to Restore Your Metabolism (Ft. Kori Meloy and Fallon Danae)
00:59:09

With a society that’s obsessed with diet culture, even “healing” diets like Whole 30, Paleo, and Keto, we often love having easy-to-follow lists that tell us exactly what to eat and not eat in order to be healthy.

But this has led to nutrition becoming overly black and white, with people often demonizing certain foods. Unfortunately, this way of thinking can lead to restrictive dieting, food fear, and even malnutrition and worsening health conditions.

So how do we nourish and heal our bodies without succumbing to restriction and fear? How can we enjoy food freedom while also fueling our body with the appropriate nutrients that will help us thrive?

That’s what Jordan explores in this episode with Kori Meloy and Fallon Danae as they discuss what it really looks like to nourish your body, restore your metabolism, and experience food freedom.

Tune in to this powerful episode to learn about:

  • Kori and Fallon’s own healing journey through endometriosis, Hashimoto’s, and restrictive eating
  • The importance of nourishing your body to support your metabolism
  • What it looks like to fuel your body with biologically available and restorative foods
  • The harm of diet culture and following popular diets
  • How many calories we really need and why most women aren’t getting enough

For more information, visit rewildculture.com and fallonstable.com.

Links from the episode:

Apr 13, 2022
When Dreams Come True for Everyone but You
00:23:31

You know what makes it really hard to be content with your life? Feeling like your dreams are coming true for everyone but you.

At one point or another, you’ve probably experienced those moments when the very things you’ve been hoping, working, and praying for seem to work out seamlessly for everyone else while you’re left facing a brick wall.

Just days after your heart gets broken, your best friend gets engaged. Hours after your kid gets into big trouble, your neighbor posts about their kid’s big accomplishment on Facebook. Or just weeks after you get turned down for your dream job, your sister gets a huge promotion.

But what do you do in these situations, when it seems like the thing you most desire in the world is happening for others, but not for you? How do you handle the emotions of anger or jealousy that come up? And what do you do when your faith feels weak, and you’re not sure if your dream will ever come true at all?

Jordan digs into those questions in this episode as she reads a chapter from her new book, Embrace Your Almost.

Hint: Things like finding a spouse, having a family, or building a fulfilling career aren’t as simple as picking something off the Target shelf, but you can still live a life of contentment even when your dream feels far away.

So if you’re feeling like your dream is at a dead-end, tune in to this episode! You’ll learn:

  • How to show your support to someone when you don’t FEEL happy for them
  • What to do when your faith feels weak
  • How to handle jealousy and comparison
  • What a life of contentment really looks like
  • 3 questions to ask yourself when you feel stuck in your life

P.S. Jordan’s new book, Embrace Your Almost, is now available in stores! This book is the no-nonsense guide to the life you long for, even when it doesn’t go according to plan. Order a copy today by going to www.jordanleedooley.com/eya.

Apr 06, 2022
You're Not Behind. Here's Why.
00:11:25

Have you ever felt stuck in a season of life you don’t want to be in?

Maybe you’ve been waiting years for that next big step and now you’re starting to feel like you’re behind in life.

You see your peers or friends accomplishing so many things - getting jobs, getting married, or having kids -  and it feels like you’re stuck at a stoplight while everyone else keeps moving forward.

Maybe you’re not comparing yourself to others, but you still feel like you’re behind the expectations you’ve set for your own life. You thought you’d be in a different season by now. You thought you’d do more and be more.

And, honestly, it all has you feeling frustrated and uncertain of whether you’ll ever get to where you want to be. You start to wonder if you’re out of time.

In this episode, Jordan tackles the deep emotions that come with feeling behind in your life and offers encouragement to get you through the in-between seasons of life.

If you’re feeling stuck or behind in life, go make yourself a bubble bath and tune in to this episode to learn:

  • Why we often feel like we’re behind in life
  • Important questions to ask yourself when you’re feeling behind
  • The importance of being present where you are
  • Why having an eternal perspective can calm our fears
  • How to move from fear to joy

P.S. Jordan’s new book, Embrace Your Almost, comes out in less than a week! Order the book or get tickets to the book signing party here: www.jordanleedooley.com/launch.

Mar 30, 2022
How to Find Contentment in the Midst of Disappointment
00:16:58

Have you ever *almost* accomplished something, only for it to fall apart at the end?

Maybe you *almost* got that dream job, but then you found out they went with a different candidate. Or maybe you thought you found “the one” and you *almost* got  married, but instead it ended in a bad breakup

Or maybe the finish line just keeps moving, so you never really get to where you want to be.

In this episode, Jordan digs into what we do when we’re faced with unmet expectations and life doesn’t look like we thought it would.

And this isn’t just any old episode, friend. Jordan’s sharing a sneak peek as she reads you the beginning of her new book, Embrace Your Almost!

Let this serve as a message to you as you trudge through disappointment or broken dreams.

Take a deep breath, get comfy, and tune in now to hear:

  • Why unmet expectations can be so painful
  • How disappointment causes us to rethink our goals, reevaluate our purpose, and gain clarity
  • Ways to redefine success in the midst of unmet dreams
  • The importance of liking your life, even when it doesn’t look how you thought it would
  • How to find contentment and make the most of the unknowns even in the middle of disappointment

Order the book or get tickets to the book signing party: https://jordanleedooley.com/launch


 


 

Mar 23, 2022
How to Build Close Community in a Lonely World (Ft. Jennie Allen)
00:37:59

Have you ever found yourself scrolling through social media, looking at all the people you “know”, but still feeling isolated?

Maybe you have the occasional girls’ night or lunch out with a friend, but you still feel lonely and you’re craving something deeper.

In a world that’s more connected than ever before, we’re still seeing more loneliness, anxiety, and depression than ever before.

But what is at the root of this and what can we do to address it?

In this episode, Jordan chats with bestselling author and national speaker Jennie Allen about how to create deep community in a world that’s experiencing an epidemic of loneliness.

Grab a friend and tune in to this episode to learn:

  • What science shows us about loneliness and the power of community
  • The lessons that history has taught us about community
  • What the Bible has to say about building relationships
  • How conflict can strengthen your friendships
  • The five ingredients you need to have the type of friends you’ve always wanted

To learn more from Jennie Allen, go to jennieallen.com

And to join Jordan’s launch team, an amazing private community of women who get to participate in lots of fun bonuses and giveaways, go to jordanleedooley.com/launch. You have until Friday, March 18th, to join!

Mar 16, 2022
To the Woman Walking Through a Waiting Season
00:31:09

Have you ever found yourself in a waiting season or dealing with unmet expectations? Maybe life hasn't played out how you thought it would, and you're waiting for that dream of yours to finally happen. 

Whether you're waiting for a spouse, a job, or trying to build a family, dealing with unmet expectations or unrealized dreams can leave you feeling hopeless or uncertain of the future.

In this episode, Jordan is dishing out a heap of encouragement as she talks about how to keep your waiting season from being a wasted season, and how to live the life you long for even when it doesn’t go according to plan.

Grab your headphones and tune in to learn:

  • How to shift your mindset when you're experiencing  the uncertainty of a waiting season
  • Ways to keep your waiting season from being a wasted season
  • What the Bible says about hope in difficult seasons
  • The difference between contentment and complacency

If you're ready to find clarity and contentment in the in-betweens, not-quites, and unknowns, then you can pre-order Jordan's new book, Embrace Your Almost. You'll get a digital copy that you can start reading right away - plus free access to the  While You Wait workshop. Just follow the steps at www.jordanleedooley.com/eya-preorder

P.S. Want to help Jordan launch Embrace Your Almost into the world? Come join her Launch Team, an amazing private community of women, and participate in lots of fun bonuses and giveaways! You can join here.

Mar 09, 2022
How to Stop Settling for Fine and Start Living Fully (Ft. Mallory Ervin)
00:37:55

Have you ever found yourself living for the weekends, trying to trudge through your days and just get by?

Maybe you’re going through a really painful season that has you numbing your emotions. Or maybe you keep saying you’re fine, but if you’re being honest, your life feels tiresome and unexciting.

You want to live a full and intentional life, but you have no idea where to start.

In this episode, Jordan speaks with entrepreneur, podcast host, and author Mallory Ervin to talk about how to live fully without holding back and find true joy even through dark seasons.

Get ready for some much-needed advice (and a little kick in the pants) from this Kentucky girl!

You’ll learn:

  • How to stop saying we’re fine and start being honest about where we’re at
  • What can hold us back from living fully
  • How to get out of a “just getting by” mentality
  • Ways to hold onto ordinary joy even in the midst of difficult seasons
  • What it looks like to live without holding back

To learn more from Mallory, go to www.malloryervin.com.

P.S. Did you know you can start reading Jordan's new book, Embrace Your Almost, TODAY? Follow the steps listed here to get reading!

Mar 02, 2022
How to Navigate Church Hurt (Ft. Amanda Smith)
00:51:23

Sadly, too many of us have experienced dealing with broken people, which means that at some point, we've likely been hurt by someone in our life. But what happens when we're hurt by another Christian or even a church?

How do we move forward after we've had a negative experience with the church? And how can we get back to an authentic faith life when we're spiritually burnt out?

In this episode, Jordan has an authentic conversation with Amanda Smith, business coach, podcast host, and CEO of a global community of engaged women called Dallas Girl Gang. They talk candidly about how to navigate church hurt and maintain your faith even through negative experiences. 

Go ahead, grab those headphones, and tune in to learn:

  • The benefits of having a community of believers and non-believers
  • How to handle difficult emotions about God and the church
  • What to do when broken people or difficult circumstances make you question God's character
  • How to stay strong in your faith even when you've had a bad experience with the church
  • What to do when you're feeling spiritually burnt out
  • How to find a new church or community

To hear more from Amanda Smith, head over to www.dallasgirlgang.com

Feb 23, 2022
Adrenal Fatigue: What It Is and How to Address It
00:40:14

Do you feel exhausted, no matter how much sleep you get? Are you living on espressos or stress hormones to get you through the day?

Maybe you feel like your mood is off or you're experiencing some major brain fog.

If you’re feeling tired and fried, your adrenals may be working overtime, something that can lead to adrenal fatigue. But if you’ve ever heard of adrenal fatigue, you may know that there are a lot of different opinions about it.

So what’s the truth? And how can you’d stop living in a chronically stressed state?

In this episode, Jordan breaks down the different perspectives on adrenal fatigue and offers some easy ways to support your thyroid and adrenal health.

Find a comfy spot and tune in to learn:

  • Jordan’s experience with adrenal fatigue
  • The different schools of thought on adrenal fatigue
  • Signs and symptoms you may experience
  • The main causes of overtaxed adrenals
  • What testing to pursue
  • Easy ways you can support your thyroid and adrenals

For more information, check out these resources:

 

Feb 16, 2022
3 Keys to Doing Work You Love (Ft. Ken Coleman)
00:55:05

Have you ever felt burnt out or unfulfilled in your work? Maybe the work you thought you would love isn't actually your passion. Or maybe you feel like you need to do something different with your life, but you're confused about what that should be and you're afraid to make the change.

As today's guest said: "Feeling stuck in your career is a choice." 

But you CAN get unstuck.

In this episode, Jordan speaks with author and radio host Ken Coleman, AKA "America's Career Coach",  to talk about how to find a job that you're truly passionate about. 

If you're wondering what to do next, or you're feeling burnt out in your current job, this episode has the practical steps you're looking for! Tune in to this episode to learn:

  • Why being stuck in your career is a choice
  • The three keys you need to identify your dream job
  • How to differentiate between passion and interests
  • What to do when you're feeling guilty or afraid to leave your job
  • How to identify what's causing your burnout (and what to do about it)

To hear more from Ken, you can visit www.ramseysolutions.com/ken-coleman or listen to his first appearance on the SHE podcast,  episode #110. 

And if you’re a recent grad lacking direction, a stay-at-home mom who wants to use her gifts but feels a little lost, or even a seasoned professional who’s feeling burnt out in your job, the Own It Mentorship program is just what you need to uncover your God-given calling. Enrollment is open from February 7th to 14th. Find out more here.

Feb 09, 2022
How to Grow in the Midst of Uncertainty and Unmet Dreams (Ft. Morgan Harper Nichols)
00:47:30

If you're going through a season of uncertainty, unmet dreams, or feeling unfulfilled in your life, you've probably wondered... what do I do now?

How do we grow and live in the midst of uncertainty? What do we do with all of the dreams that feel broken or unmet? How can we pursue our callings with clarity and from a place of rest?

In this week's episode, Jordan dives into these questions with artist and poet, Morgan Harper Nichols.

Whether you feel like your dreams for your life have been dismantled, you're confused about what your purpose is, or you're feeling overwhelmed by the uncertainty in your life, this episode has words of encouragement and hope for you.

Grab those headphones and tune in to this episode to learn:

  • What it looks like to find peace even in uncertainty
  • 5 words to keep in your vocabulary when you're facing the unknown
  • What to do with unmet dreams and expectations
  • Why interruptions can sometimes be what we need
  • How to thrive as a multipassionate person without being overwhelmed

To hear more from Morgan Harper Nichols, visit www.morganharpernichols.com.

P.S. If you're unsure of your direction and what's next for you, my program, The Mentorship, was designed to give you the community and clarity you need to figure out what's right for you in this season so you can find what fulfills you. Find out more at www.learn.theownitacademy.com/mentorship.

Feb 02, 2022
How I Cut Back on Caffeine
00:40:52

Let's be honest, there's something a little magical about a warm beverage in the morning - and coffee is the drink of choice for many people. But there's also a lot of research about the negative effects caffeine can have on the body and your hormonal health.

While caffeine shouldn't be demonized, if you've become dependent on it and your caffeine-free-self is basically the equivalent of Oscar the Grouch, that could be a red flag that it's affecting you too much and your body doesn't have the natural energy that you need to get through the day.

In this episode, Jordan talks about what different health experts have to say about caffeine. Plus, she shares how she cut back on caffeine and learned to fuel her body to support natural energy levels.

If you feel like you've become too dependent on your daily intake of caffeine, you want more natural energy, or you just want to explore some other alternatives for a hot drink, make sure you tune in to this episode to learn:

  • Why Jordan cut out caffeine and what different experts have to say about enjoying a cup of joe
  • The benefits of lowering your caffeine intake
  • An easy process you can follow to gradually limit the amount of caffeine you drink
  • The best hot and cold coffee alternatives

Here are some links mentioned in this episode to help you get started:

 

Jan 26, 2022
How to Support Your Friend Through a Hard Time
00:47:32

Have you ever felt unsure of what to say or how to respond to a friend who is going through a difficult time? You want to support her, but you're worried you'll say the wrong thing and make it worse or you're at a loss for what you can do to be helpful for her in this season.

Or maybe you've been the one to go through something really hard, whether it was a loss, health diagnosis, financial struggle, relationship breakup, or something else. And when you tried to talk with your friends or family about it, the way they responded was frustrating or even hurtful, which made you feel invalidated and lonely.

Even when we genuinely care about someone in our life and we have the best intentions, we can find it hard to know what to say or how to best support them in their struggle. And yet, supporting each other through the hard times is an important life skill - and an essential part of any good friendship.

In this episode, Jordan shares her tips on how you can best support a hurting friend. Tune in to learn:

  • What to say (and what not to say) when a friend is going through a hard season
  • Action steps you can take now to support your friend
  • How to know what your friend needs from you (because we all react to situations differently)
  • Tips on how to tell your hurting friend your happy news
Jan 19, 2022
A Guide to Navigate Media Bias and Political Division This Year
00:44:37

In a society where polarizing arguments have become increasingly more common, along with heated political division and clashes on social media, it sure can feel overwhelming to try and have a respectful conversation about today’s issues.

And that’s not the only struggle.

Add to the mix that different news sources often report from vastly different perspectives and biases, it can feel like a huge struggle to even get the facts about an issue in the first place.

So, how can we overcome our own biases, work to hear both sides of the issue, investigate the real facts beneath political division, and have respectful conversations with the aim to understand rather than to win an argument?

In this episode, Jordan sets out to answer those questions with guest Sharon McMahon, the woman often referred to as "America's Government Teacher."

If you have ever felt intimidated by the growing prevalence of polarizing views, misinformation, and political division, then make sure you tune in to this episode to learn:

  • What biases are and how to spot them in ourselves and in the media
  • Ways to determine which sources are reputable
  • The role experts play (and don't play) in the distribution of information
  • The importance of our role in holding the media accountable
  • How to have conversations with people you disagree with, in person and on social media

To learn more from Sharon McMahon, visit her website at www.sharonmcmahon.com.

Want to sign up for my new "While You Wait Workshop" before registration closes on January 17th? Make sure you check out all the details at www.jordanleedooley.com/while-you-wait to turn your waiting season into a time of purpose, fulfillment, and preparation.

Jan 12, 2022
How to Choose Non-Toxic Skincare Products (Ft. Bethany McDaniel)
00:41:07

Have you ever struggled with a chronic skincare issue like acne (ya know, the kind you're only supposed to have in those super awkward middle school years)?

If you have, you know that skin issues can be extremely frustrating, painful, and, yes, embarrassing.

Often, recommendations from doctors and dermatologists usually involved harsh cleansers, creams, and medications that were full of toxins.

But navigating what skincare products are truly non-toxic can be challenging. Many brands greenwash their labels and market them as "organic, "natural", or "plant-based" when in reality they're still full of harmful toxins.

So how can you find non-toxic skincare products that aren't full of junk and actually work?

To answer that question, Jordan chats with Bethany McDaniel, the CEO of Primally Pure, a line of 100% natural and toxin-free skincare products. 

Get ready to take notes and tune in to learn:

  • The dangers of conventional products in stores and how they're negatively affecting our health
  • Ingredients in skincare products that you should avoid and why
  • How to evaluate the ingredient label of a skincare product
  • Problems we're seeing when it comes to the regulation of ingredients and marketing terms in the U.S.
  • The importance of using natural deodorant and what to look for when buying one
  • The benefits of gua sha and dry brushing
  • Bethany McDaniel's own skincare routine

To learn more from Bethany McDaniel and to check out Primally Pure products, go to www.primallypure.com.

Jan 05, 2022
5 Things the World Forgot to Teach Us About Successful Women
00:13:12

We often hear about women who are crushing it in the workplace and breaking glass ceilings, following their ambitions and  gaining an impressive status or position. And we think that must be what success looks like.

And while following your ambitions can be a great thing, there's a lot more to being a successful woman than just status or position.

In fact, Proverbs 31 has a lot to say about what a successful woman looks like. So in this episode of the SHE podcast, Jordan dives into Proverbs 31 and talks about 5 forgotten traits of a successful women.

Tune in to this episode to learn:

  • What a successful women really look like
  • 5 traits of a successful woman that we often forget
  • Why you don’t have to (and shouldn't) do everything by yourself
  • The importance of mission over position
Dec 29, 2021
How to Cultivate Community Over Competition (Ft. Natalie Franke)
00:46:03

Raise your hand if this sounds like you... 🙋‍♀️

You hop onto Instagram to see what some of your friends are up to and pretty soon you find yourself scrolling through countless feeds and stories. You see all these other people - including family and friends - but you suddenly feel alone, instead of connected.

Maybe you even notice you begin comparing yourself to the lives you see on the screen, and you feel like you're not where you're supposed to be, or where you wanted to be, in life by now.

What started as a search for connection, ended in loneliness and competition.

In this episode, Jordan talks with author and entrepreneur Natalie Franke about how to cultivate community over competition in the age of social media.

Grab your headphones and tune in to learn:

  • Why we feel more alone now than ever, despite living in the most connected society in history
  • How social media often creates a culture of competition instead of connection
  • The true impact of authentic community
  • Tangible ways to use social media as a tool for connection instead of comparison
  • What to do when your in a group of people who feed on comparison and jealousy

To hear more from Natalie, visit her website at nataliefranke.com.

Dec 22, 2021
Our Safe Families Experience (and How to Get Involved)
00:42:35

Safe Families is a program that helps families in crisis by having volunteers host vulnerable children and support the parents so they can get back on their feet.

As a host family, Jordan and her husband Matt have been providing short-term respite care for vulnerable kids and the experience has been transformative - healing in some ways, definitely hard at times, but rewarding and so worth it.

In this episode, Jordan shares with you what Safe Families does, how she heard about them, and what their experience has been like as a host family. Plus, she’s answering all the questions she’s received from listeners!

If you’re interested in learning more about Safe Families and what it looks like to be a host family for children in need, or if you’re just curious about how this experience has impacted Jordan and her family, make sure you tune in to this episode. You’ll learn:

  • What led them to get involved with Safe Families
  • How Safe Families differs from foster care
  • Their personal experience hosting children
  • The who, what, where, when, how, and why of volunteering with Safe Families

And let us know in the comments: are you familiar with this program? Is this the type of program you would volunteer for?

Dec 15, 2021
Rewire Your Brain and Heal From Toxic Thoughts (Ft. Dr. Caroline Leaf)
00:50:17

Have you ever thought something negative about yourself or your situation? Maybe you’ve learned from experience that it doesn’t take long before that single toxic thought can lead to a downward spiral of negative emotions, depression, or anxiety.

Maybe you’ve experienced a past trauma that has stuck with you, you have a negative relationship with food, or you’re fighting against toxic perfectionism.

Whatever your experience or struggle, your mind plays a powerful role.

So in this episode, Jordan talks with neuroscientist Dr. Caroline Leaf to learn how to manage our minds and rewire our brain to heal from toxic thoughts, emotional distress, and trauma.

Make sure you take a couple deep breaths, grab those headphones, and tune in to get ready to have your mind blown. You’ll learn:

  • The difference between the brain and the mind
  • How the mind affects the body and your health
  • Why meditation isn’t enough to rewire your brain (and what is)
  • The 5 steps of the NeuroCycle and how to use them to rewire your brain and heal from toxic thoughts, emotional distress, and trauma
  • How mind management can affect your genes

To learn more from Dr. Leaf, check out her website at www.drleaf.com.

Dec 08, 2021
Easy Ways to Simplify Your Life (Ft. Allie Casazza)
00:36:59

Have you ever started doing laundry or washing dishes and then realized that you spent most of the day cleaning instead of actually living? 🙋 ♀️

Maybe you wake up each morning already feeling exhausted because you’re constantly trying to get things done, take care of the kids, and keep up with your busy schedule.

Or maybe you’re a mama who feels like a hot mess because you’re spending so much time trying to maintain your life that you don’t get to really enjoy it.

If any of those strike a chord with you, then this episode of SHE will be both the hug and the kick in the pants you need!

Jordan chats with author Allie Casazza about how minimalism and simplicity can transform relationships, motherhood, and our ability to lean into joy.

This episode is full of practical tips that will help you live a more peaceful, simple, and abundant life!

Tune in to learn:

  • What minimalism really looks like
  • How intentional simplicity can positively impact relationships, motherhood and mental health
  • Easy ways to start practicing minimalism
  • How to handle consuming tasks like laundry and dishes to spend more time on what matters
  • The importance of decluttering your digital life

You can get more great content from Allie by visiting her website, www.alliecasazza.com.

Dec 01, 2021
How to Make Lasting Friendships as an Adult (Ft. Alyssa Bethke)
00:48:10

Raise your hand if this sounds familiar…🙋 ♀️

In college, friendships seemed to come pretty easy. You hung out in each other’s dorm rooms, went to classes together, shared meals, and pretty much got to live life with each other.

But now, as you get older, it feels like friendships and community are becoming more difficult. You’re busy working or running after the kids, people are moving to different places, and you find you and your friends are often in different seasons.

So what’s a girl to do?

To answer that question, Jordan talks with author Alyssa Bethke about how to build community and friendships as an adult.

Pull up a chair, get your comfy clothes on, and tune in to this episode to learn:

  • How to build friendships as an adult
  • Tips to start conversations as an introvert
  • How to pursue friendships in the midst of busy seasons and motherhood
  • The benefit of having friends of different ages
  • How social media and comparison affect friendships

To learn more from Alyssa Bethke, visit her at www.jeffandalyssa.com.

Nov 17, 2021
Quit Bullying Yourself
00:24:25

In a world of unrealistic beauty standards, where so many of us experience things like loss, acne, brokenness, or illness, it’s easy to fall into the habit of bullying yourself.

You see the women around you who don’t have issues like yours or who are experiencing the opposite of your own personal struggle and you not only begin to compare yourself to them, but you also start to critique your body and question if it’s even good.

In today’s episode, Jordan chats about why it’s time to quit bullying yourself and six things to remember about your identity.

So hit that pay buttons and tune in to this episode to learn:

  • How unrealistic beauty standards have shaped our self-view
  • The truth about your appearance and identity
  • The importance of being surrounded by real community
  • Why stewarding your body can only take you so far
  • How to pursue a life of purpose instead of perfection
Nov 10, 2021
The Gospel of Self-Improvement and the Gospel of Grace (Ft. Ruth Chou Simmons)
00:40:12

Women right now have more opportunities and more access to information, encouragement, and self-help tools than ever before… and yet, we’re still exhausted and feel like we don’t measure up.

Maybe the reason we’re so exhausted is that we’re striving, fueled by the wrong thing, trying to gain something that we don’t trust God for.

In this episode, Jordan talks with author, speaker, and artist Ruth Chou Simons about how to replace the gospel of self-improvement with the gospel of grace,

If you’re ready to let go of trying so dang hard and trying to measure up, then this episode will help you find the grace and freedom you need.

So make sure you grab a pen and paper (you’re gonna take notes!), and tune in to learn:

  • The difference between striving and being a good steward
  • What the gospel of self-improvement teaches us vs. what the Bible actually says
  • How to recognize when setting goals become the measure of your self-worth
  • The importance of letting go of striving and trusting God with your dreams
  • The role personal growth plays in our faith

To learn more from Ruth, visit her at ruthchousimons.com.

Nov 03, 2021
7 Things to Never Feel Guilty About
00:32:38

Have you ever felt guilty, or uncomfortable, about a decision you made because someone made a comment once, maybe even in your childhood, that made you feel like it was bad?

Maybe you said “no” to someone who asked you to help out with something, and you felt selfish.

Or maybe you didn’t respond back to someone immediately and you found yourself apologizing to them for not being available.

Or perhaps someone made you believe that your high standards were unrealistic and now you wonder if you should drop your standards.

In this episode of the SHE podcast, Jordan delves into 7 things you should never feel guilty about.

So make sure you tune in to the episode and press that play button! You’ll learn:

  • 7 things to never feel guilty for
  • The importance of resting just for the sake of resting
  • Ways to respond when you don’t know the answer to something
  • How to stay to true to your values even when it’s unpopular
  • The difference between high standards and unrealistic expectations
Oct 27, 2021
How to Leverage the Strengths of Your Female Brain (Ft. Dr. Tracy Alloway)
00:34:55

Have you ever heard someone say that women tend to make emotional decisions? Or maybe you’ve been told that women have to act like men in order to be an effective leader.

These are just a couple of the myths we’re often told about how a woman’s brain works.

While it’s true that women’s brains work differently than men, there are still a lot of misconceptions about what that really looks like.

So in this episode, Jordan chats with award-winning psychologist, professor, author, and TEDx speaker Dr. Tracy Alloway to uncover the unique strengths of a woman’s brain and how to make them work for you.

Tune in to this knowledge-packed episode and learn:

  • How women adopting masculine traits is hurting not helping
  • The unique strengths of a woman’s brain
  • How to make a more rational decision when you’re feeling stressed
  • Myths we believe about women’s brains and the truth behind them
  • How changing one word can make a difference in your thoughts

To learn more from Dr. Alloway, visit her at www.tracyalloway.com or on Instagram @drtracyalloway.

Oct 20, 2021
5 Things Church Forgot to Teach Us About Virtuous Women
00:17:11

If anyone has ever told you, or even just made you think, that a virtuous godly woman is not an absolute boss, they might have left out some really important information.

Chances are, you’ve probably heard about the traits of a virtuous woman described in Proverbs 31, so you know that she’s described as wise, faithful, and generous. She honors her husband, takes care of her family, and helps the poor.

But there are a few other traits in Proverbs 31 that we sometimes overlook (but are just as important).

So in this episode of the SHE podcast, Jordan shares 5 traits of a virtuous woman that we sometimes forget

Make sure you grab your headphones and tune in to this episode to learn:

  • What a Proverbs 31 woman really looks like
  • 5 traits of a virtuous women that we often forget
  • Why you don’t have to do everything at once
  • What the Bible says about women making money
Oct 13, 2021
A Guide to Becoming Unshakably Confident (Ft. Amanda Pittman)
00:41:31

Have you ever struggled to find confidence during a difficult season?

Perhaps you’re trying to muster it up in your own strength, but you’re falling short. Or maybe what you were so confident about seems to have fallen apart, and now you don’t know where you stand.

Or maybe you’re struggling to have confidence in God’s will and timing for your life, but you don’t know how to move past the fear and doubt.

In this episode, Jordan speaks with the founder of Confident Woman Co., Amanda Pittman, to explore how we can build our confidence in God.

If you’re ready to stand in confidence, even in the midst of fear or change, then make sure you grab your headphones and tune in to this episode to learn:

  • The difference between godly confidence and internal confidence
  • What prevents us from having confidence
  • Why manifestation isn’t the same as Godly confidence
  • How to walk in confidence in the midst of fear and change
  • The four stages of change and how to confidently walk through them

To learn more from Amanda, go to www.confidentwomanco.com.

Oct 06, 2021
7 Ways to Reduce BPA Exposure In Your Home
00:12:58

Chances are, you’ve probably heard the term “BPA” thrown around a lot.

You might have noticed on your grocery run that certain bottles or even cans advertise that they’re “BPA-free” or you might have come across an article about the dangers of BPA while you were researching something.

Maybe you heard about it and rolled your eyes because it seems like everything nowadays causes health issues and, well, you’re too tired to keep up with it all.

Or maybe you’ve been making an effort to switch over to non-toxic products, but reducing your BPA exposure seems overwhelming on top of everything else you’re doing to build a healthier home.

Well, the truth is that BPA’s are indeed a pretty toxic chemical found in plastics. But rest, assured, reducing your exposure to BPA is really not as difficult as you might think.

In this episode, Jordan shares 7 easy ways that you can start reducing your BPA exposure today.

Tune in to learn:

  • What BPA’s are and why they can harm our health
  • How to make swaps that will still work with your budget
  • 7 ways you can reduce your exposure to BPA’s
  • How to select non-toxic pots and pans

Interested in Jordan's new mentorship program, The Multipassionate Cure? Go to learn.theownitacademy.com/mentorship to enroll in the program by September 24.

Sep 29, 2021
How to Set Boundaries as a People Pleaser
00:23:50

“Okay, sure, I can get that work done tonight.”

“I can babysit - that’s not a problem.”

“Of course I can help out with that. I’ll just move some things around.”

“That’s my one night off, but I can volunteer.”

Have you ever found yourself saying “yes” to something, even when you’re already at your capacity?

If you have a big heart for helping others and making a difference, you’ve probably found yourself falling into the trap of people pleasing.

Maybe setting boundaries makes you feel selfish or maybe saying “no” makes you feel like you’re letting people down.

In this episode, Jordan digs deep into the lies we believe about people pleasing and how to stop trying to make everyone happy.

Whether you’re a recovering people pleaser, or an active one, this episode will offer you lots of tips on how to set the boundaries you need.

Tune in to learn:

  • Why trying to make everyone happy is not the secret to being liked by others
  • Healthy ways to communicate your boundaries to others
  • How to say no in a way that’s productive and kind
  • Why boundaries matter

P.S. Interested in Jordan's new mentorship program, The Multipassionate Cure? Go to learn.theownitacademy.com/mentorship to enroll in the program by September 24.

Sep 22, 2021
Why You Don't Have to Do It All Right Now (Ft. My Mom!)
00:50:28

Have you ever felt like there’s an underlying message in society that you have to find your passion, build a great career, be a rockstar, and manage to have a family all at the same time (and all by the time you’re 30)?

The problem with this message is that it often leads women to feel like they’re somehow behind in life, and causes us to juggle too many things at once, leading to burnout.

If that sounds familiar, then this episode is just what you need.

Jordan brings her mom, Linda Wawrzyniak, on to the show for a candid conversation about the pressure to do it all, learning to navigate life’s seasons, the importance of taking your time, and how to adjust in the midst of uncertainty or change.

So, stretch those fingers and hit that play button to learn:

  • How to navigate life’s seasons and the importance of taking your time
  • The difference between doing it well vs. doing it all
  • How complacency and contentment are different
  • Why some people adjust to change differently
  • The secret of making successful adjustments in life

To hear more from Linda, check out her new book, Million Dollar Adjustments: The Power of Small Changes on Performance, Productivity and Peace, or visit her Instagram page @lindawawrzyniak.

And if you're interested in the new mentorship program, The Multipassionate Cure, you can learn more or get on the waitlist here.

Sep 15, 2021
High Standards vs. Unrealistic Expectations
00:13:52

Have you ever been told that your standards are “too high” or that you have unrealistic expectations?

Let’s be honest, sometimes it can be really difficult to tell the difference between having high standards (whether they’re for relationships, work, or even your health) and having unrealistic expectations.

While high standards can be great to have, if they start to turn into unrealistic expectations, you could be setting yourself up for a lot of unnecessary stress and pressure.

But, the question is: how do you know if you’re setting high standards or clinging onto unrealistic expectations? And what can you do about it if you start to realize that you do have some unrealistic expectations?

In this episode of the SHE podcast, Jordan answers all of those questions as she explores how to have high standards (without expecting perfection or adding unnecessary stress to your life).

Grab those headphones and tune in to learn:

  • The difference between having high standards and unrealistic expectations
  • How unrealistic expectations can set you up for disappointment and unneeded stress
  • Examples of high standards and when they can turn into unrealistic expectations
  • How to identify when you’re starting to have unrealistic expectations
Sep 08, 2021
How to Decrease Inflammation and Heal With Food (Ft. Molly Thompson)
00:33:45

Does this sound familiar? You know you want to start eating healthier so you can prioritize your health and show up fully for your work, family, and community.

So you hop onto Google or Pinterest and start looking up what you should and shouldn’t eat. Before you know it, you’re 100 articles deep and everyone seems to be giving different advice. You don’t even know what to do anymore.

Do you eat the dang avocado or not?! 🥑

In this episode, Jordan brings on food blogger Molly Thompson to help answer that question and to talk about the power of eating an anti-inflammatory diet.

So go ahead - stretch those fingers and hit that play button to learn:

  • What inflammation is and why it matters
  • What an anti-inflammatory diet looks like
  • Quick and easy anti-inflammatory Recipe ideas
  • The hardest part of changing what you eat (and how to overcome it)
  • Tips for choosing healthy options when eating out or traveling

You can find lots of Molly’s delicious recipes at whatmollymade.com, or grab her new cookbook, The Anti-Inflammatory Diet Made Simple.

And to see Molly’s list of trusted healthcare providers, click here.

Sep 01, 2021
How to Navigate Other People's Opinions
00:09:05

Have you ever had someone tell you to just stop caring what other people think? 🙋 ♀️ Maybe they told you to go for your dreams and ignore other people’s comments, advice, or opinions.

While there is some truth to that advice, it can make people think that NO opinions matter. Instead of not caring what ANYONE thinks, we should learn to care about what the RIGHT people think.

In this episode of the SHE podcast, Jordan takes a look at how to navigate other people’s opinions in a healthy way and stop worrying about what everyone else thinks about your goal or dream.

Consider this your reminder to stop worrying about what everyone and their mother thinks and instead focus on leaning into what the right people think.

Grab those headphones and hit play to learn:

  • Why the advice to “not worry about what others think” isn’t always helpful
  • How to determine whose advice you should listen to
  • Ways to navigate other people’s opinions in a healthy way
  • How to have healthy conversations when your opinions differ
Aug 25, 2021
A Grace-Based Guide to Sustainable Living (Ft. Laura Wittig)
00:38:00

Sustainability sounds great in theory, but it can feel impossible to put into practice.

In a world where “eco-friendly” is trending, how do you even differentiate between products that are actually good for the earth, versus those that aren’t?

Is it even possible to become a more conscious consumer without breaking the bank?

And does it even make a difference?

It can be hard to know where to start without feeling the pressure to throw away all of our old beauty and cleaning products, go vegan, and commit to using one square of toilet paper a day.

If you’re interested in making small, simple changes, or just learning more about what sustainability really is, then this episode is for you.

Tune in as J hears from Laura Wittig, CEO and co-founder of brightly.eco, a media platform that features content, community, and brand recommendations that ignite change via conscious consumerism, to learn some practical steps you can take to live a more eco-friendly life, without overhauling your entire life.

You’ll learn:

  • What sustainability really is
  • Why sustainability doesn’t need to be expensive
  • Gardening tips for beginners
  • Tips for reading labels to find eco-friendly products
  • Practical changes you can make as a consumer to live more sustainably

To learn more from Laura and access her resources, check out brightly.eco.

Aug 18, 2021
7 Tips for Avoiding Burnout
00:11:56

Have you ever gotten to a point of complete exhaustion and stress, but blame it on a million different things...

Work is just crazy right now, but when it slows down I’ll be good.

I think I’m just tired, but after this weekend I’m sure I’ll feel energized.

It’s just PMS, nothing to worry about.

...without ever considering if you’ve reached burnout?

Or maybe you know you’re gradually reaching that point, but don’t know what you can do to work against it?

Then today’s episode is for you!

If you’re a hard worker, if you’ve experienced big life changes recently, or are navigating grief and hardship, tune in to today’s episode as Jordan shares what she learned from her personal journey of reaching burnout. You’ll learn:

  • Why burnout is more than just “working too hard”
  • What you can do to proactively prevent burnout
  • How to unapologetically set boundaries in your life
  • Practical tips to support your wellness
Aug 11, 2021
Top Self-Defense Strategies for Women (Ft. Robyn Warner)
00:49:09

Trigger Warning: The beginning of this episode contains a depiction of sexual assault. To skip forward, go to 19:26.

Most of us would probably say we fit into one of two categories when it comes to safety. We either feel like a paranoid mess 99% of the time (planning fire escape plans and accidentally spraying your friends with pepper spray) or we don’t give safety much thought (what even is pepper spray?).

At times it feels like there’s no happy middle ground, so we either live with needless anxiety or dangerous ignorance.

In today’s episode, Jordan hears from Robyn Warner, a sexual assault survivor and mother of four who has taught self defense and safety to women and girls for the past 13 years. Her passion is to equip and empower women so that they can be confident and more aware, while not living overcome by fear.

So get ready, because whether you’re hyper vigilant or blissfully neglectful of your safety, it’s time to get more prepared, and less scared. Tune in to learn:

  • Why you’re not the exception when it comes to safety
  • How to live prepared without being paranoid
  • Tips to stay safe while dating
  • How to yell the correct way
  • Ways to increase your awareness to deter predators

And if you want some quick practical tips to use in your everyday life, then follow Robyn @aflyonmywall to learn more from her, or go to www.safebyrobyn.com/SAFEcourse to sign up for her course and use the code “SHE” at checkout for $25 off.

Aug 04, 2021
An Open Letter to the Woman Who Feels Behind
00:09:26

Do you ever feel behind in life?

Have you ever looked around at your life and thought, “This isn’t where I thought I’d be by now”?

Or do you look around at others, your sister, your cousin, your friend, the social media influencer you follow, and see all they have achieved and wonder, “What’s wrong with me?”

If any of this resonates with you, then take a breath, set aside the urge to rush on to the next thing, and join Jordan as she shares her encouragement to you, the woman who feels behind.

Slow down for the next 10 minutes of your day, be present, and listen to the full episode to hear:

  • How to create an existence that’s more lovely, rather than more rushed
  • Encouragement for when you feel behind in life
  • How to live in your present season more fully
  • Why you don’t have to achieve all of your dreams on your timeline
Jul 28, 2021
Cycle Sync to Improve Productivity, Relationships, and Health (Ft. Alisa Vitti)
01:10:44

Does any of this sound familiar? 🙋 ♀️

You’re determined to have the most healthy and productive routine, so you set your alarm for 5 am, roll out of bed and straight into your at-home gym to do a HIIT workout, follow it up by listening to a motivational podcast, start your work day by 8 am, eat keto and try intermittent fasting- and you keep doing it day after day.

And maybe at first you even see some promising results, but by the end of the month you’re feeling burnt out, sleep deprived, stressed, and more physically out of whack then when you first started.

Well not to fear, because in today’s episode, Jordan talks with Alisa Vitti, functional nutritionist, women’s hormone health expert, and author of WomanCode and In the Flo, about all things Cycle Syncing ®, and how we as women can support our cycles to best optimize our work lives, productivity, fitness, and social lives.

Tune in to learn:

  • Why more women suffer with hormonal problems than men
  • How to use Cycle Syncing ® to support your infradian rhythm
  • Ways to optimize your metabolism throughout the month
  • What workouts you should be doing to see the most progress
  • The key to being more productive and less stressed
  • How to practice Cycle Syncing ® within a work team

To learn more from Alisa and access more of her resources, check out floliving.com.

And if you’re ready to learn more and take action to support your health, you can go to cyclesyncingmembership.com, and use the code SHE, to receive 1 free month of Flo28 where you’ll have access to workout videos, meal plans, and time management tools that are designed to match your cycle.

Jul 21, 2021
3 Steps to Balance Your Hormones (Ft. Alisa Vitti)
00:39:12

Have you ever felt as though something in your body is just off, but there’s nothing you can do about it?

Do you feel like you’re constantly fighting an uphill battle against your body?

Whether you’re suffering from a diagnosed hormonal problem, or experiencing issues like fatigue, mood swings, cramping, PMS, or acne that you’ve never even thought could be related to a hormonal imbalance, then this episode is for you.

Join Jordan in today’s episode as she hears from Alisa Vitti, functional nutritionist, women’s hormone expert, and author of WomanCode, on how you can work with your body to naturally, effectively, and affordably care for your symptoms through balancing your hormones.

Tune in to learn:

  • What hormones are and how they affect your body
  • Why you don’t have to passively accept your symptoms
  • Signs that your hormones are off-balance
  • How to get rid of cramping and cure PMS
  • Three steps to take towards more balanced hormones

To learn more from Alisa and access more of her resources, check out floliving.com.

Jul 14, 2021
A Stress-Free Guide to Building Community Through Hospitality (Ft. Kayty Helgerson)
00:41:05

Hospitality can be intimidating, especially when you always compare yourself to the friend who makes Pinterest-worthy appetizers and went to culinary school.

If you’ve just about given up on opening your doors, then get ready to hear this candid conversation between Jordan and Kayty Helgerson from Gather Intentional Living. Kayty’s on a mission to equip and inspire the everyday host and debunk hospitality so that it’s no longer an unattainable, stress-inducing, high-pressure performance.

Set aside what you think you know about hospitality and tune in to learn:

  • What the real purpose of hospitality is
  • How to make hosting less stressful and more fun
  • Ways to use lighting, space, and music to set the mood for your event
  • Advice for hosting with dietary restrictions
  • Top tips to create a Pinterest-worthy charcuterie board
  • How to host when you aren’t in your dream home

To learn more about hospitality from Kayty, and to access other helpful resources and workshops, check out gatherintentionalliving.com.

Jul 07, 2021
20 Ways to Make Extra Income From Home
00:32:21

Have you been wanting to make a change (pay down your debt, invest in cleaner foods, change household products, etc) but just don’t have the wiggle room in your budget?

Or maybe you’ve been wanting to start a side hustle or your own business, but just feel like you don’t have the right connections, degree, or experience to make it happen.

Whether you’re looking for small ways to add money to your budget, or you’re wanting to work full-time, this is for you, no matter your qualifications.

In today’s episode. Jordan shares her top 20 work from home ideas to get you started towards more financial independence and freedom. Listen in to learn:

  • How working from home can help add money to your budget
  • Part-time and full-time remote job opportunities that don’t require a degree
  • Where to market your services online
  • Resources to get you started

Mentioned in the episode:

Jun 30, 2021
Your Guide to Functional Medicine and Gut Health (Ft. Dr. Pabla)
00:43:33

Have you ever found yourself bouncing from doctor to doctor, prescription to prescription, diagnosis to diagnosis, only to feel like no one is actually taking the time to listen to you and resolve the root issue?

Maybe you’re tired of trying to sort through the fads, advice, and articles that all seem to contradict each other when it comes to your health and how to care for your body.

Or maybe there’s something going on in your body that isn’t ideal - fatigue, acne, bloating - but you’re frustrated and burnt out from your past attempts at healing, and have come to just accept it as your normal.

In today’s episode, Jordan talks with Dr. CJ Pabla, MD, a board-certified ER Physician and functional medicine doctor, to dive into all things functional medicine and gut health (and help answer all the questions you’ve been wondering about your health).

Tune in to learn:

  • The difference between traditional and functional medicine
  • What causes gut problems to develop
  • Practical diet and lifestyle changes you can make to regulate your hormones
  • How to find a good functional doctor in your area

If you’re in the Indianapolis area and are interested in working with Dr. Pabla personally, or want access to some of his additional resources, go to integrativemla.com.

Stuck in a rut? Trudging through a hard season? Trying to pursue a goal that matters to you? Grab your copy of the Own Your Everyday: 90 Days of Victory journal at soulscripts.com.

Jun 23, 2021
7 Tips for Managing Stress
00:25:49

Do you ever feel like you’re being controlled by your stress, rather than being in control of your stress?

Maybe you’ve been told you need to lower your stress, but that sounds like a tall order and you’re not sure how to do it.

Or maybe stress seems inevitable and you know you can’t possibly make everything causing you stress to go away.

If you’re feeling stressed just trying to figure out how to not feel stressed, then this episode is for you!

Join Jordan as she shares 7 practical tips you can implement to simplify and enjoy your life (while kicking stress to the curb). You’ll learn:

  • How to form boundaries with technology
  • Why you should be prioritizing your sleep
  • How to create morning and night routines that are actually restorative
  • Practical ways to simplify your space
  • The importance of having passions that are just for fun
  • How to prioritize laughter in your life

Ready to create an easy journaling routine to help manage stress, track goals, and celebrate small wins? Grab the Own Your Everyday journal at soulscripts.com!

Jun 16, 2021
A Biblical Take on Self-Love and Investing in Your Health
00:26:26

Do you ever wonder if it’s possible to live a Biblical life of self-denial while prioritizing your own wellness?

Is self-care selfish?

Sometimes it can feel like you’re being pulled in two different directions by the world and by our faith when it comes to self-love.

You either neglect your wellness and health in the name of “selflessness” or you feel guilty for spending the money on a gym membership, organic produce, clean skin products, or professional medical care (and the list goes on).

If you feel conflicted and trapped between these two extremes, then get ready to hear some wisdom as Jordan unpacks just what it means to care for yourself while also dying to self.

Get ready and turn up the volume because you won’t want to miss this! You’re going to learn:

  • What it means to “love your neighbor as yourself”
  • The Biblical purpose of self-care
  • Why self-love and self-denial are not mutually exclusive
  • The difference between stewardship and selfishness
  • Why it is not vain to invest in your health
  • Practical ways to prioritize your wellness
Jun 09, 2021
How to Find the Right Career When You're Multipassionate (Ft. Ashley Stahl)
00:40:12

Are you feeling stuck and unsatisfied in your current career, but directionless to take the next step towards transition?

Maybe you have a dream job in mind, but you don’t know how to get it. Or maybe you’re multi-passionate and can’t figure out what career path to take.

If either of those sound like you, then this episode will give you all the practical advice you’ve been looking for as Jordan talks with career coach and author Ashley Stahl about how to find clarity in your career and land your dream job.

Pull up a chair and listen in to learn:

  • How to identify your core skill sets and values
  • The first steps you should take when looking for a new job
  • What to do when you don’t know what to do with your life
  • The do’s and dont’s of networking
  • How to confidently negotiate your salary
  • The two key questions you can ask to turn conversations into job interviews

Want to learn more from Ashley? Visit her at ashleystahl.com.

Jun 02, 2021
How to Support Your Fertility Through Nutrition (Ft. Whitney Gingerich)
01:02:25

Wherever you are on your journey, whether you’re not ready to have kids for another 10 years, you’re actively trying, or you’re walking through pregnancy loss, nutrition plays a big role in improving your fertility and overall health.

But let’s be honest. Eating healthy and making lifestyle changes can feel pretty overwhelming and stressful. There are a million different opinions and rules on what you should or shouldn’t eat.

Do you eat the avocado or not? 🥑 🤷 ♀️

To help simplify everything for you, Jordan is speaking with registered dietician and nutritionist Whitney Gingerich to discover how to have a grace-based approach to improving your fertility through nutrition and lifestyle changes.

Tune into this encouraging conversation to learn:

  • The role diet and lifestyle play in fertility
  • Foods that can boost your fertility
  • How to take a grace-based approach to eating
  • What to do if your partner isn’t as invested in health or improving fertility
  • Easy fertility swaps and meals you can make at home
  • Ways to support your adrenals and manage stress
  • How to reevaluate priorities and give yourself permission to invest in your health

Want to hear more from Whitney? Visit her at thefertilitynut.com.

May 26, 2021
4 Tips to Furnish Your Home on a Budget
00:16:14

Does this sound familiar?

You curl up for a relaxing night and turn on some HGTV or scroll through Pinterest to see all the beautiful homes and their designs.

Before you know it, you’re looking at your own house, feeling like you need to spend 2 million dollars to redo everything.

If that sounds like you and you’re trying to figure out how to decorate your space while being a good steward of your resources, then this episode is for you.

Jordan is sharing her top four tips on how to furnish your home when you’re on a budget.

Tune in to learn:

  • The real purpose of a home
  • How to prioritize your home purchases
  • Why you should focus on one room at a time
  • How you can use temporary pieces to make beautiful spaces
  • Ways you can save up for the furniture or decor you really want
May 19, 2021
Hold Onto Confidence in the Face of Fear (Ft. Rachel Luna)
00:50:57

Have you ever struggled to find or hold onto confidence when walking through difficult circumstances?

Maybe you’re in a tough season and it’s hard for you to even imagine a positive outcome.

Or maybe you’re afraid of failure, and you’re not sure how to have confidence in the face of fear.

In this episode, Jordan talks with life coach and author Rachel Luna to learn how to build confidence and hold onto faith in life’s difficult seasons.

Grab those headphones and tune in to learn:

  • The meaning of confidence and why it looks different for everyone
  • How to build confidence through action
  • The role that faith plays in building confidence
  • How to have confidence in the face of fear and disappointment
  • Ways to use journaling to build up confidence

Want to learn more from Rachel? Head over to www.rachelluna.biz.

May 12, 2021
How to Find Clarity Through Adversity (Ft. Ashley LeMieux)
00:43:13

Have ya ever looked at your life and asked, “Why is this happening? Why is this so hard?”

Maybe you’re in a season of grieving or you’re walking through frustrating circumstances that leave you questioning everything.

You wish you could just go back to things the way they were before…. ya know, before everything imploded. When life seemed simpler or easier.

In today’s episode, Ashley LeMieux joins Jordan on the podcast to share her own heartbreaking story of loss and motherhood.

Tune in for a candid conversation about walking through adversity and learning to find clarity and healing along the way. You’ll learn:

  • What to do when everyone has an opinion on your family building decisions
  • The difference between moving on and moving forward with your grief
  • How to reframe your thoughts and start asking the right questions
  • Ways to use clarity mapping as a tool to set intentions and walk through difficult circumstances
  • How to move forward in love, not fear

Wanna hear more from Ashley? Visit her at theshineproject.com.

May 05, 2021
A Grace-Based Guide to Get Started with Cleaner Products
00:22:27

Tell me if this sounds familiar…

You’re interested in the idea of swapping out your household products with more natural options, but you’re not sure what’s legit, you’re overwhelmed by where to start, you’ve got people DMing you about products they think you should use, and you don’t know how to tell which products are trustworthy.

It can be hard to sift through all the information and conflicting options.

So in this episode, Jordan shares how to have a healthy mindset around the products you choose, some helpful resources you can use to find non-toxic products, and the products that she uses at home.

If you want some practical tools and suggestions to help you choose some non-toxic products, then tune in to this episode and learn:

  • How to take a grace-based approach to clean living
  • Why there’s no perfect product
  • Resources to help you find better products (so you don’t have to spend hours researching)
  • The importance of regularly checking the brands you’re using
  • What products Jordan uses at home

To see the list of products mentioned in the episode, visit the blog post at jordanleedooley.com/blog.

Apr 28, 2021
The Truth About Birth Control and Your Hormones (Ft. Dr. Jolene Brighten)
00:55:44

Did you know that out of the millions of women who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, and acne?

In today’s episode, Jordan talks with award-winning naturopathic physician, and pioneer in women’s medicine, Dr. Jolene Brighten, to talk about women’s health, patient advocacy, and the effects of the pill.

Whether you’re on the pill, about to go off it, or just want to understand your hormones better, this episode has something for you.

Go ahead, grab yourself a comfy seat, and tune in to learn:

  • Why prescribing the pill can mask underlying health conditions
  • How the pill affects the body and fertility
  • How to prepare your body if you’re going off the pill
  • Ways you can advocate for your health and handle medical gaslighting
  • Diet and lifestyle changes you can make to balance your hormones

Hear more from Dr. Brighten at drbrighten.com.

Apr 21, 2021
8 Disciplines of a Financially Savvy Woman
00:44:33

Have you ever heard people say that money is the root of all evil?

Maybe it’s made you feel that asking for a pay raise is greedy or marketing yourself and charging good money for your services is bad.

Or maybe you think money is good and you want to be more intentional with it, but you’re just not sure where to start or how to create good money habits.

If you’re nodding your head to either of those, then this is for you!

In today's episode, Jordan digs into the common lies that we believe about money and the 8 disciplines of a financially savvy woman (and how to implement them in your own life).

When you’re financially literate, you become a good steward and a wise investor, and as a result, you can be a world changer.

So grab those headphones and tune in to learn:

  • How our childhood affects how we view money
  • The top lies we believe about money
  • The difference between wise wealth building and the prosperity gospel
  • 8 disciplines of a financially savvy woman and how you can implement them
  • How to make SMART money goals
  • Why money habits matter
Apr 14, 2021
How to Live From a Heart of Rest (Ft. Christy Nockels)
00:49:16

Have you ever thought that rest sounds absolutely glorious…but nearly impossible?

Maybe you’ve got big goals and a million dreams you’re hustling to achieve, or maybe you’ve just got a schedule crammed with to-do’s and a pile of laundry waiting to be folded.

Learning to slow down in a busy season and realign your priorities on what matters most isn’t always easy.

So in this episode, Jordan talks with singer-songwriter Christy Nockels to uncover what it looks like to let go of hustle and achievement and embrace rest.

Nockels describes her own journey of learning to slow down and shares some deep wisdom that will leave you feeling empowered to simplify your life and put first things first.

Grab those headphones, and tune in to learn:

  • What it looks like to slow down in a busy season and realign your priorities
  • How to move from a place of constantly doing to a place of rest
  • How to make boundaries and rest when people give you pushback
  • The difference between hustling and hard work
  • What it looks like to live from the inside out

You can learn more from Christy and check out her new book at christynockels.com.

Apr 07, 2021
Signs of Burnout and How to Recover (Ft. Sasha Shillcutt)
00:21:35

Have you ever been so burnt out from work (or life) that just trying to feel empathy or trying to engage with others seems like a tall order?

Maybe you feel like you’re in a hamster wheel that’s got you feeling stuck and weary, and even unable to fully function.

In today’s episode, Jordan chats with professor, CEO, author, and M.D., Dr. Sasha Shillcutt, about what burnout really looks like and what you can do to address it.

Take a break (yes, really) and tune in to learn:

  • What burnout really looks like
  • The first steps to take if you’re experiencing burnout
  • How to set boundaries in your work and personal life
  • Strategies for how to talk to your boss about burnout
  • How to delegate tasks that “only you can do”

To learn more from Sasha Shillcutt, visit her at becomebraveenough.com.

Mar 29, 2021
6 Things I Wish I Knew Before Getting Married
00:44:24

When you’re preparing for marriage, everyone tells you to have conversations with your future spouse about how many kids you want and how to deal with conflict.

But no one tells you how to keep things clean when your spouse isn’t as organized as you, how to set expectations for leisure time (like fishing or playing video games), or how to make money conversations fun.

So in this episode, Jordan is sharing the six things she wish she knew before she got married - plus some tips for building a home when you’re living with someone who does things differently than you.

Grab your headphones and tune in to learn:

  • Strategies for keeping a household schedule
  • How to make money conversations fun
  • Ways to keep your home, files, and lives organized
  • How to have conversations about household tasks and leisure time
  • Why being a power couple isn't the goal

And if you want a jump start on scheduling and organizing your calendar, planning meals, and all the logistical parts of running a home, check the free Own Your Everyday Way mini-course at learn.theownitacademy.com/oye.

Mar 24, 2021
Easy Ways to Plan Healthy Meals for the Week
00:21:51

Have you ever heard the words “meal prep” only to imagine tupperwares full of plain chicken, rice, and green beans?

Maybe you genuinely want to eat healthier and plan ahead, but you find yourself overwhelmed by the process, and well, you don’t have six hours to prep food every Sunday. (Who does?)

In this episode, Jordan shares some practical ways you can plan your meals ahead and be intentional about nourishing your body throughout the week - without having to spend hours prepping or eating the same meal every day.

So grab a snack and tune in to learn:

  • The three nutrients you should include in every meal
  • Easy ways to plan your meals ahead
  • Ways you can batch lunches without spending hours prepping
  • How to eat nutritious meals in a way that fits your lifestyle

And if you want to dive into more ways to make meal planning really simple, check out the free Own Your Everyday mini-course at learn.theownitacademy.com/oye. You'll learn how to develop weekly rhythms, time block your week to be more productive, and meal prep healthy meals using a quick and simple system.

Mar 17, 2021
How to Discover Root Causes and Heal Your Acne (Ft. Dani Ferguson)
00:54:50

We all have insecurities that we’d like to cover up. For some, it may be self-doubt in their job or relationships, but for others, it may be a bit more visible...

Like those little red bumps on your face (ya know, the kind you’re only supposed to have during your awkward middle school years).

Acne and other skin issues can be frustrating, painful, and even embarrassing.

So in this episode, Jordan speaks with nutritionist and integrative health practitioner Dani Ferguson to talk about how to heal skin issues from a holistic perspective and get to the root cause of your symptoms.

And they’re talking about a whole lot more than just skin! Tune in to this knowledge-packed episode to learn:

  • How to recognize when you’re body is telling you something’s wrong
  • How stress affects your body
  • Why skin creams and prescriptions aren’t the answer to your acne issues
  • How your gut affects your health and your skin
  • How nutrition plays a role in skin health
  • An easy holistic skincare routine you can try
  • The first steps to take to get to the root cause of your health issues
  • How to heal scarring from chronic acne

To learn more about Dani, visit her at www.detoxingwithdani.com.

Mar 10, 2021
A Guide to Tax Time for Small Business Owners (Ft. Wendy Barlin)
00:37:59

If you’re a small business owner (or anyone who pays taxes), you may have felt fear or frustration at trying to figure out all the legal and financial pieces.

Maybe you’ve even stressed yourself out asking questions like: What’s the difference between tax deductions and credits? Do I need to pay my taxes quarterly? What’s the difference between revenue and profit and why does it even matter? How do I know what to deduct?

In this episode, Jordan is taking all the stress away with author and CPA Wendy Barlin. Wendy brings a wealth of knowledge as she walks through how to understand taxes and answers listener questions on profit, cash flow, and deductions.

Get those headphones ready and tune in to learn:

  • What the difference is between revenue and profit
  • Why revenue isn’t the goal (and what is)
  • How to handle taxes to maximize profits
  • How LLC’s and S Corps differ when it comes to taxes
  • What the difference is between tax deductions and tax credits
  • When to pay taxes
  • How to determine what’s deductible

To learn more about Wendy, visit www.aboutprofit.com

And if you’re looking to achieve profitability for your business, check out the book Profit First by Mike Michalowicz.

Mar 03, 2021
How to Make Your Own Non-Toxic Products
00:24:06

Have ya ever heard someone talk about making their own non-toxic products and think, “That sounds a little hippy-ish”?

Or maybe you want to start using cleaner products, but want to be able to make some at home so you can save money (and set it aside for other things).

On today’s episode, Jordan is sharing why she makes some of her own products (even though she used to roll her eyes at it), how it can help your health, and how to make your own products using crazy easy recipes and ingredients.

This episode is full of easy steps and practical tips. So go ahead, get some gal pals together, and tune in to learn:

✨ What greenwashing is and how to avoid it

✨ How toxins in products can affect your health

✨ How we can be a steward of our bodies and homes

✨ Two simple recipes for making hand soap and cleaner

P.S. Want to create your own products? Here’s what you’ll need:

HAND SOAP:

  1. Fill ¾ of the container with Castille soap
  2. Add in 4-6 drops of Thieves essential oil
  3. Add in 3-5 drops of lemon or orange essential oil (optional)
  4. Add a few drops of Vitamin E oil
  5. Fill remaining ¼ container with water
  6. Wipe off container and add a label

CLEANING SPRAY:

  1. Fill ¾ of the container with water
  2. Add in 3-4 drops of Thieves essential oil
  3. Fill remaining ¼ of the container with white vinegar and shake
  4. Wipe off container and add a label
Feb 24, 2021
How to Prioritize Your Mental Health in an Anxious World (Ft. Jamie Grace)
00:43:26

In a busy world where we’re constantly pushed to do more and achieve more, finding space and margin in our lives (to focus on the most important things and to steward our own mental health) can be pretty difficult.

Sometimes there’s so much noise around us that the thought of finding quiet in the noise seems... well, pretty much impossible.

In today’s episode, Jordan talks with Grammy-nominated singer, songwriter, and actress Jamie Grace to talk about what it looks like to create margin in your life and how you can support loved ones who are struggling with a mental health diagnosis.

If you or someone you know is walking through grief, anxiety, or depression - or if you’re just feeling overwhelmed by all the noise in your life, this episode will give you some practical steps you can take.

Tune in to learn:

  • How to validate and process your emotions without feeling guilty
  • Why community is essential for mental health
  • Practical things you can do to support someone with a mental health diagnosis
  • Ways you can find some quiet in the middle of the busyness

To learn more about Jamie Grace, head over to her Instagram page @jamiegraceh.

Feb 17, 2021
Q & A with Matt: Buying and Selling a House
00:31:47

Matt joins Jordan on the show for a fun and practical Q & A session answering listener questions about selling, buying, and building a home.

If you're thinking about buying a new house, curious to hear about real estate investment, or even wondering about the process of building and furnishing a new home, this episode is for you.

Tune in to learn:

  • How real estate can be an investment
  • Ways you can lower your mortgage payment
  • How much money to put down on a new home
  • Tips for building a home
  • How to decide what to keep when moving
Feb 10, 2021
How to Create Healthy Habits with Intuitive Eating (Ft. Alyssa Pike)
00:38:05

Does this sound familiar?

You finally make the decision that you want to work towards a healthier lifestyle, so you decide to start eating healthier. You grab your computer and start researching how to nourish your body only to find a million (more like a billion) articles on different types of diets. And each one has conflicting opinions on what to actually eat.

Very quickly, finding foods to eat feels stressful, your diet feels restricted, and your stress ends up affecting your health too

So, what’s a girl to do?

In this episode, Jordan talks with registered dietician Alyssa Pike to help answer your questions about healthy eating and combat negative mindsets and stress around food.

Tune in to learn:

  • The harm of dieting and negative mindsets around food
  • How to combat stress around food
  • The first steps to take to eat healthier
  • Tips for healthy grocery shopping
  • How to eat healthy with kids

To learn more, go to gratefullynourished.co

Feb 03, 2021
5 Easy Ways to Plan a Productive Week
00:35:32

Has this ever happened to you? 🙋 ♀️

You really wanna be more productive, so you head over to the very reliable tool that is Google and you start looking up things like tips to avoid distraction, how to schedule your week, and productivity hacks.

You write down a detailed to-do list and you actually begin checking everything off the first week. But a few weeks later, you end up distracted, frustrated, and unproductive yet again.

In today’s podcast episode, Jordan is dishing out some great tips on how to structure your week in a way that’s easy and sustainable.

Forget about the cutesy Pinterest tips with the long lists of things you “should” be doing, and tune in to the episode to learn:

  • What it means to take a grace-based approach to productivity
  • How to create consistent routines for better health
  • Ways you can schedule your week to get the most out of it
  • How to adjust your schedule based on the season you’re in

To get even more tips on how to schedule your week and plan out healthy meals, check out the free Own Your Everyday Way mini-course at learn.theownitacademy.com/oye.

Jan 27, 2021
Creative Ways to Diversify Your Income Streams
00:36:10

Have you ever felt like you’re putting in hours of hard work, trying to support your family and plan for the future (ya know, for that beautiful day when you get to be retired and just sit on the beach), without being able to really enjoy it?

Or maybe you feel like you’re toiling away your time and work just for a future day that might not come.

In this episode, Jordan shares about the value and wisdom of diversifying your income, and how earning passive income can help you focus on what’s most important in your life.

Let your work and how you use your finances be so full of purpose now that happiness doesn’t depend on a future retirement date.

Tune in to the episode to learn:

  • The difference between passive and active income
  • What the Bible says about diversifying your income
  • How diversifying your income can benefit you
  • Ways you can start earning passive income

And if you’re ready to start a business, but you have no idea what to do or where to start, check out The Own It Academy’s new program, The Starter. It’s the roadmap you need to set up your business from start to finish. Learn more at learn.theownitacademy.com/thestarter.

Jan 20, 2021
Improve Your Financial Habits and Money Mindset (Ft. Rachel Cruze)
00:31:21

Does the thought of money stress you out? Do you let others handle the money for you?

When’s the last time you dreamed about your savings goals?

In this week’s episode, Jordan explores those questions and talks with national speaker, author, and financial expert Rachel Cruze to look at why we handle money the way we do, how we can change our money mindset, and why dreaming is the key to money management.

Tune in to learn:

  • What shapes your view of money
  • How your mindset affects how to handle money now
  • Ways to change the way you view money
  • The top bad money habits and how to avoid them
  • How dreaming can affect money management
  • How to dream when you’re living paycheck-to-paycheck

Want to hear more from Rachel? Look her up on Instagram @rachelcruze.

Want to get on the waitlist for The Own It Academy’s newest program, The Starter? Head to learn.theownitacademy.com/starter.

Jan 13, 2021
How to Create a Welcoming Home (Ft. Myquillin Smith)
00:40:27

Have you ever settled in to watch your favorite HGTV show only to find yourself comparing your home decor to Joanna Gaines’ designs?

Maybe you want to create a beautiful home to share with loved ones, but there’s too much pressure and not enough space or money.

In today’s episode, Jordan talks with author Myquillyn Smith, AKA The Nester, to talk about how to see your home’s hidden potential and create beautiful, functional spaces that serve others - imperfections and all.

Tune in to this episode to learn:

  • Why it’s important to embrace your home’s imperfections
  • What hospitality really looks like
  • The exact steps to take when designing a room
  • How to host with a small space
  • Ways to decorate your home on a budget
  • How to decorate seasonally without being overwhelmed

Want to hear more from Myquillyn? Visit her website, thenester.com, for blog posts, books, and workshops.

Looking for a step-by-step roadmap to help you start your business? Check out The Own It Academy's new program, The Starter at learn.theownitacademy.com/starter.

Jan 06, 2021
Forgiving What You Can't Forget (Ft. Lysa TerKeurst)
00:39:59

“Wait, you want me to FORGIVE them?”

When you’ve been hurt deeply by someone else, forgiveness can seem impossible. How do you forget what they did? How do you trust them again? What if the person you’re trying to forgive is yourself - or even God?

In today’s episode, Jordan has a candid conversation with the head of Proverbs 31 Ministries and bestselling author Lysa TerKeurst about the long journey of forgiveness.

Through her own personal story of heartbreak, Lysa shares everything she’s learned about forgiveness and letting go of resentment.

Tune in to learn:

  • What forgiveness really looks like
  • How to find emotional healing in your pain
  • Why you need to acknowledge your hurt
  • What to do if you’re angry at yourself or God
  • How to prevent bitterness from taking root

Want to learn more about Lysa? Head over to her Instagram page @lysaterkeurst.

Dec 30, 2020
How to Set Boundaries and Avoid Burnout (Ft. Melissa Lin)
00:37:41

If you’re a high achiever with big goals, dreams, and ambitions, or if you have a big heart for helping others, chances are you’ve felt completely burnt out at one point in your life.

Maybe you’ve found yourself feeling unmotivated in the morning or exhausted throughout the day. Maybe you’ve started to realize that your work follows you home and you haven’t been able to truly relax and enjoy your family time.

In today’s episode, Jordan talks with business coach and podcast host Melissa Lin to dig into practical steps you can take today to avoid burnout and prioritize what (and who) matters most.

Tune in to learn:

  • The top signs that you’re experiencing burnout
  • When hustle is good and when it’s bad
  • Practical boundaries to set to avoid burnout
  • How to prioritize what matters most in your life
  • Why slowing down doesn’t mean going backwards

To learn more about Melissa Lin, visit her on Instagram @themelissalin.

Dec 23, 2020
How to Invest in Your Health on a Budget
00:45:18

Have you ever wanted to pursue a cleaner and healthier lifestyle, but felt held back by your budget?

Maybe you want to buy organic food or swap out your products with non-toxic ones but aren’t sure how to do it when you’ve also got bills to pay.

In this episode, Jordan answers that question by sharing her top tips to building a cleaner lifestyle… on a budget.

Grab a notebook and tune in to learn:

  • How to prioritize your health
  • Why we should listen to the signals our body is giving us about our health
  • How to save money at the grocery store
  • How to swap out your products and stick to a budget
  • Ways to add additional income to your family
  • Why investing in your health is NOT selfish
Dec 16, 2020
What to Do When You Face Pushback on a Dream (Ft. Tori Bolt)
00:28:55

Have you ever dreamed of building a luxury treehouse? Okay, maybe treehouses aren’t what you dream about, but maybe you do have a big idea that seems a little “crazy” or outside the box.

Or maybe you have a vision for something, but you’re experiencing a lot of skepticism or pushback from other people.

To show you it’s possible to take that crazy idea and turn it into reality, Jordan is chatting with business owner Tori Bolt who, with her husband Seth, builds and rents out luxury treehouses at Bolt Farm Treehouse.

So get ready to own your big idea and tune in to learn:

  • How to take your crazy dream and turn it into reality
  • What to when you experience pushback on your dream
  • Ways to champion your vision and help others see your vision
  • How to start working on your idea before paying a dime
  • How to test your idea and see if it’s marketable

To learn more about the Bolt Farm luxury treehouses, head over to Instagram.

Dec 09, 2020
Does the Enneagram Put You In A Box? (Ft. Morgan Maxey)
00:33:58

Have you ever wanted to understand yourself better and why you behave a certain way? Maybe you want to pursue personal growth and improve how you react in times of stress.

Or maybe you want to learn how to better communicate with your spouse and respond with grace instead of frustration.

In this episode, Jordan talks with enneagram coach Morgan Maxey to talk all about the personality test, the good and the bad.

Buckle up and tune in to learn:

  • Details about the enneagram types
  • The strengths and weaknesses of tests like this
  • How to test yourself
  • What to do if you’re stuck on which type you are
  • How the test can be used to better understand loved ones
  • How to get your message out there

To learn more from Morgan, visit her over on Instagram.

Dec 02, 2020
What It Really Looks Like to Leave a Legacy (Ft. Arielle Estoria)
00:58:54

Have you ever wanted to use your words to build others up and leave a legacy? Have you ever been afraid to be vulnerable or wondered what that actually looks like?

Or have you ever been worried about sharing what you’ve created?

To answer all those questions and more, Jordan is chatting with spoken word poet and author Arielle Estoria.

They’re diving deep into the power of words, vulnerability, and the creative process.

Tune in to learn:

  • The power of words and how to use them to leave a legacy
  • How to promote an environment where people have permission to be vulnerable
  • What showing vulnerability actually means
  • How to tune out the noise and tune into your creativity
  • How to get over the fear of saying the wrong thing, or failing in what you’re creating

To hear more from Arielle, check out her Instagram page.

Nov 25, 2020
Ways to Pursue Your Dream While Still Working Your 9-5
00:29:24

Have you ever dreamed of starting your own business, but felt held back by the fear of leaving a secure job? Maybe you wanna create a business so you can have more flexibility in your life, but the idea of leaving what’s comfortable just stresses you out.

Or maybe you’ve decided to start a business, but you feel like you’re hitting a wall just trying to get clients and make a profit.

If your head and heart are nodding in agreement right now, then this episode’s for you!

Founder and CEO of The Social Bungalow, Shannon Lutz, joins Jordan on the podcast to share her personal story of leaving a 10-year corporate job to pursue her own dream. She's also sharing her best marketing advice for starting a business and booking clients.

So get ready to take notes and tune in to learn:

  • How one woman left her job to pursue her career
  • How to use your skills and experience to start a business
  • How to book your first client
  • Whether you need a website before you start
  • How to make money without a large social media following

To learn more about Shannon, head over to the thesocialbungalow.com.

Nov 18, 2020
How To Find and Become a Mentor (Ft. Lisa Bevere)
01:10:24

Have you ever walked through a difficult or confusing season and wanted someone to just step in and say “I’ve walked through that before - here’s what I wish I had known at the time”?

Maybe you’re craving connection and support, or maybe you really need someone who’s ahead of you in the journey and can share their wisdom with you.

In this episode, Jordan sits down with cancer survivor and New York Times bestselling author Lisa Bevere to talk about the beauty and the importance of mentorship.

Go grab those headphones and tune into this episode to learn:

  • What a godmother is and who can be one
  • The difference between mentors and peers
  • How to find a godmother in your life
  • What a mentorship relationship really looks like
  • What vulnerability actually looks like and who to be vulnerable with

If you want to dig deeper and hear more from Lisa, visit her on Instagram.

Nov 11, 2020
How to Find Your Best Business Idea (Ft. Rachel L Proctor)
00:36:31

Does this sound familiar? You know you want to start a business or a side hustle so you can make some extra income and have the flexibility to set your own hours (and work in your slippers, of course).

So you write a list of all the things you’re passionate about and all the ideas you have. But when you look over your list, you think, “How am I ever going to choose? I just want to pursue ALL my passions!”

In today’s episode, Jordan chats with business coach and second-generation entrepreneur Rachel Proctor to answer that one very important question:

How do you find your best business idea?

You’ll learn:

  • How to choose which business idea to pursue
  • How to know which idea will be most profitable
  • How to decide on a business model
  • Where to start with your business
  • How to become a valuable resource to your customer

If you want to hear more from Rachel, visit her on Instagram.

Nov 04, 2020
Start Building A Healthier Home (Ft. Teryn Robinson)
00:54:32

Have you ever felt overwhelmed by the idea of creating a healthier home and making changes to the way you’re eating or the products you're using?

Maybe you’ve heard about toxic chemicals in products or pesticides and it sounds important, but it all feels overwhelming.

Grab a chair and get comfy as Jordan talks with Teryn Robinson about how to build a healthy home and how to do it one step at a time.

There’s a lot of information and resources packed into this episode, so make sure you tune in to learn:

  • How companies greenwash labels and what to look for
  • What criteria to have for your food and resources you can use to find clean foods
  • What to look for in beauty and skincare products
  • Where toxins might be hiding in your home
  • How to limit your EMF exposure
  • How to eat healthy on the go

And if you want to learn more about Teryn, go visit her on Instagram.

Oct 28, 2020
Actionable Steps to Improve Your Financial Health for the Long Game (Ft. Chloe Elise)
01:02:19

Have you ever looked at your bank account and felt stressed? Or maybe you’ve thought about all the things you should be saving for, or all the debt you need to pay off, and you’re immediately overwhelmed by where to start.

Maybe there’s a part of you that knows you should be more intentional with your finances and, well, let’s be real, you think “that doesn’t sound fun AT ALL.”

In this episode, Jordan talks with millennial money coach Chloe Elise to answer all your money questions and show you what you can do today to create financial health for the long game.

Tune into to hear all about:

  • How to have a healthy mindset around money
  • How to avoid the top money mistakes
  • How to stop overspending without giving up the things you love
  • How to keep yourself accountable and get money advice from the right place
  • How to get on the same page with your spouse and make money conversations FUN
  • The steps to take if you’re starting a business with personal funds

If you want to learn more about Chloe and what she teaches, go visit her on Instagram.

Oct 21, 2020
Why Satisfaction and Success are Closer than You Think (Ft. Jamie Ivey)
00:46:11

Have you ever found yourself looking at the girl next to you, and thinking “If I could just be like her, then I’d be successful”?

Maybe you just feel like success is a weighty word and you don’t think you have anything to offer.

To dig deeper into our love-hate relationship with success, Jordan chatted with Jamie Ivey, podcast host and author of “You Be You: Why Satisfaction and Success Are Closer Than You Think.”

Jamie’s on a mission to show women that their mark on the world doesn’t happen by mimicking someone else’s life or calling. It happens by living faithfully with what God has given you (not Sally next door).

Tune in to learn:

  • How to stop defining success by how others define it
  • Ways to be faithful with what God has given
  • How you can stop being a slave to measurements and goals, but still do work excellently
  • How to own your gifts and skills without guilt

You can learn more about Jamie and her book by following her here.

Oct 14, 2020
Update on the Journey to Motherhood
00:47:32

Sometimes the journey to motherhood isn’t as easy or as glamorous as social media makes it out to be. It can be bumpy, full of heartbreak, and leave you feeling like you’ve got a one-way ticket on the struggle bus.

In this episode, Jordan shares about her own journey to motherhood - from experiencing two miscarriages to seeking answers and advocating for her health and the health of her future family.

You’ll hear about the types of testing Jordan’s pursued, the lifestyle changes she’s made as a result, and the message she has to share with other women who’ve experienced the same heartbreak.

Grab a blanket, sit down, and listen to this candid discussion about the journey that happens when the road to motherhood gets difficult.

Oct 07, 2020
The SoulScripts Story
00:42:46

Have you heard the news? The SoulScripts shop that started it all is re-opening on October 1, with a new mission to support women walking through difficult seasons. In this episode, Jordan takes you behind the scenes and shares the story behind the comeback - a story intertwined with Jordan's own journey of heartbreak, healing, and rebuilding.

Get cozy and tune in to hear:

  • How SoulScripts was started
  • Why the shop was closed and how it's been refined
  • The new mission behind SoulScripts and how it's impacting women
  • How the new shop will work and what you can expect
  • 4 life lessons Jordan learned from closing and re-opening her shop

You won't want to miss this one! And don't forget to check out the new SoulScripts shop here.

Sep 30, 2020
Redefining Beauty and Suffering with Strength (Ft. Katherine Wolf)
00:45:46

Have you ever wanted a manual that will just show you how to skip through the painful chapters of your life? Or maybe you’re going through a hard season and you’re asking yourself: How is this my life?

In this episode of SHE, Jordan talks with Katherine Wolf, author of Suffer Strong. After a near-fatal stroke at the age of 26, Katherine shares her own powerful story of loss and healing, and how to build a beautiful life right in the middle of the pain.

Tune in to learn:

  • How to find strength in the middle of a painful season and make a beautiful life right where you’re at
  • 3 Ways to embrace your own unique beauty
  • Why it’s important to cultivate who you let speak into your life
  • How to get through suffering together with your spouse

Learn more about Katherine on Instagram by following her here.

Sep 23, 2020
How to Think Like a Boss (Ft. Kate Crocco)
00:40:30

Do you think like a boss? Do you know how to think like a boss while still being a humble, kind, and generous human being?

If you're scratching your head or look a little bit like this emoji --> 🤷 ♀️ right now, welcome to the club

Look, if you get stuck in your head, bogged down by lies like, "I don't have enough time," or struggle with setting healthy boundaries, it's time to learn the tools it takes to reframe your mind and think like a boss.

In this episode, Jordan chats with Kate Crocco, Psychotherapist, Female Confidence Coach and author of Thinking Like a Boss to help us do just that.

Tune in to learn:

  • The 12 limiting beliefs female business owners struggle with
  • How to set boundaries to thrive and why setting boundaries is biblical
  • Why being a boss and being humble are not contradictory
  • How to know the line between whether we don't have time or if something just isn't a priority to us

Get to know Kate on instagram by following her here!

Sep 16, 2020
The Secret to Building Confidence (Ft. Alli Worthington)
00:30:36

Have you ever found yourself feeling afraid that if you stepped into what you were called to do, your family would be the collateral damage?

We have, too.

Does the popular messaging in our modern culture to just go for your dreams, run over anyone that gets in the way, and not apologize for it kind of exhaust you?

Same here.

Ever find that your inner critic holds you back from the things you KNOW in your heart you’re supposed to step into?

You’re not the only one.

In this episode of SHE, Jordan talks with Business Coach and Author of Standing Strong, Alli Worthington, to provide you truth and tools to navigate these overwhelming fears and feelings with faith and confidence.

Tune into learn:

  • Why the popular messaging that life is all about you and your dreams is damaging (and a healthier alternative approach)
  • How to understand your inner critic and what she’s actually trying to do when she speaks to you (it's not what you think!)
  • 3 key questions to ask differentiate your inner critic’s voice from God’s voice
  • The surprising secret to real confidence

The short episode is jam packed with powerful wisdom and practical steps you can take to step outside your comfort zone and into your calling WITHOUT neglecting your faith or family.

PS. Pre-order Alli’s new book Standing Strong here and follow Alli on Instagram @alliworthington

Sep 09, 2020
The Art of Femininity (Ft. Amanda Ferguson)
00:31:42

It seems like society can't make up its mind about women. Should we be independent boss babes? Homemakers and moms? Athletes or girly girls? Quiet and gentle? Strong and fierce? Somehow both?

All the mixed messages are enough to make our heads spin!

So in this episode, Jordan talks with Amanda Ferguson, Certified Etiquette Consultant and Femininity Coach, to dig into what tapping into our feminine design and beauty as women in today's culture looks like.

Tune in to learn:

  • What femininity actually means
  • How our culture has deviated from valuing the feminine heart
  • The way trauma steals our tenderness (and what to do about it)
  • What truly defines strength
  • And so much more

To learn more from Amanda, follower her on Instagram @mrsamandaferguson.

Sep 02, 2020
Understanding Trademarks & Protecting Your Big Ideas (Ft. Ticora Davis
00:37:11

Are your creative ideas protected?

Do you know if there’s a risk that your customer could be confused between your brand and someone else’s?

Is your brand and business name actually available for you to legally use?

Do words like, “Intellectual Property,” “Trademark,” and “Copyright” make you break out in hives?

Fear not.

In this episode, Jordan brought on Ticora Davis, Creative Business Attorney for Experts and Entrepreneurs, to teach us everything we need to know about protecting our brands and our creative souls.

She also walks us through the process of creating an IP Protection Plan with ease, among many other helpful legal things.

Tune into learn:

  • The easiest way to find if the trademark you want is available
  • Why www.trademarknow.com is easier to use than www.USPTO.com
  • Practical steps you can take to avoid being copied
  • Where to share you ideas (and where NOT to share them)
  • And more!

If the legal side of entrepreneurship stresses you out, this one conversation is chock full of practical advice that will help you understand the "legalese" so you can rest easy knowing that your work and creative ideas are protected.

To learn more from Ticora, visit her website at www.ticoradavis.com

Aug 26, 2020
How to Become a Speaker (Ft. Jessica Rasdall)
00:46:02

You have a story to share but... how do you get it out there?

You see yourself owning the stage and changing lives from the mic but the whole *getting hired as a speaker* seems more like a fantasy than something that could be a reality, right?

What if we told you it wasn't as hard as you might think?

If you want to turn your mess into a message that moves people and serves as a profitable career, tune into this episode as Jordan chats with Jessica Rasdall, a Public Speaking Strategist, and get answers to all the questions that are floating around in your brain so you can take needle-moving steps forward right away!

Learn more about Jessica and dig into her teachings at www.jessicarasdall.com.

Aug 19, 2020
Everything You Need to Know About Your Period (Ft. Berrion Berry)
01:06:07

Do you have painful or irregular periods?

Don't exactly look forward to *that time* of the month?

Are you trying to prepare your body for pregnancy or optimize your fertility?

Ever find that you're fatigued or completely burned out?

We invite you to tap into the power of your period in ways you never thought possible.

In this episode, Jordan chats with Menstrual Health Educator, Berrion Berry, to learn all things menstrual know-how.

Throughout the conversation, Berry breaks down how our menstrual cycle provides a blueprint to build our lives around (say whaaat?!). Tune into learn:

  • What "cycle syncing" is and how it can benefit your career or business
  • How to understand the 4 Phases of your cycle
  • What is best to eat during each phase of your cycle
  • Where to get superfoods your body needs
  • What your body actually wants when you crave a Snickers before your period starts
  • And more

Grab a journal, your calendar, and get ready to take back the power of your period!

To learn more from Berry, visit www.thefloacademy.com.

Aug 12, 2020
Fear is Not the Boss of You (Ft. Jennifer Allwood)
00:56:07

Have trials or your past experiences left you feeling afraid of the future?

You are not the only one.

In this episode, Jordan has an honest and candid conversation about tackling some of our biggest, or simply most nagging, fears with Jennifer Allwood, author of Fear is Not the Boss of You.

When it comes to pursuing your greatest dreams, tune in to learn practical steps you can take to feel the fear and do it anyway.

Aug 05, 2020
Pursuing Personal Growth as a Couple (Ft. The Peppers)
00:51:24

What are you supposed to do when you and your significant other are on different pages when it comes to personal growth? How do you navigate this? How can you respectfully encourage and support one another on your own journeys to growth while remaining united as a team?

Is it even possible?

To find out, Jordan asked Matt to join in on this episode, and together, they interviewed Gerard and Jessie of the Marriage is Funny podcast to dive deep into this topic.

In this episode of SHE, they two couples are serving up all sorts of relatable stories, helpful tools, and practical steps we can take toward growing together as couples -- even if we’re growing differently.

Tune in to learn:

  • What to consider when pursuing personal development while doing life with another person (who may or may not be on the same page as you)
  • How to respect and work through your different approaches to growth without losing sight of your own goals
  • Ideas to align your mental, emotional, spiritual, and lifestyle goals as a couple (ie. addressing overlap and potential opposition with respect)
  • And why setting up some “family rules” can actually help support the relationship

If you know that you and your S/O need to get on the same page, or at least find better ways to support one another in your individual journeys without growing apart as a couple, pour a glass and hit play. You won’t want to miss a second of this one!

Learn more and follow Gerard and Jessie at meetthepeppers.com.

Jul 29, 2020
Turn Your Imperfections Into Impact (Ft. Caitlin Crosby)
00:26:30

Have you ever struggled to embrace your flaws, or believed the lie that you need to hide your scars or "fix" your imperfections?

Ever thought about how those imperfections might be the key to your greatest impact?

Yes, that thing you've never loved about yourself, or the insecurities that others have made fun of, might be key to changing the world.

In this episode, Jordan speaks with Caitlin Crosby, founder of the Giving Keys and author of You Are The Key. By sharing her own story through navigating Hollywood, unattainable beauty standards, and her journey to building a nationally recognized social give-back brand, The Giving Keys, she's showing us a critical belief we need to adopt:

Why YOU, as you are, flaws and all, are key to changing world.

Learn more about Caitlin and her work at www.thegivingkeys.com.

Jul 22, 2020
Advocate for Your Health (Ft. Adrienne Nolan-Smith)
01:11:59

Have you endured recurring pregnancy loss, infertility, chronic illness, or another health problem you just haven't been able to get answers to? Maybe you've heard about integrative or functional medicine but wondered if it's even worth checking out. It can be so frustrating to endure pain that seems to remain unexplained and unresolved.

When that happens, the question often becomes, "Now what?"

To provide some insight into our options, as well as how to advocate for our health, Jordan brought on Adrienne Nolan-Smith.

Adrienne is a board certified patient advocate, speaker and the founder of WellBe (@getwellbe). WellBe is a media company and lifestyle brand aimed at helping people prevent and reverse chronic health issues naturally, and bridging the large gap between the wellness movement and the healthcare system.

Tune into this episode to learn:

  • How the 100 choices you make a day are truly your healthcare
  • A holistic approach to mental health
  • The role of a BCPA
  • The importance of health freedom and patient and caretaker advocacy (especially in mental healthcare and hard-to-identify diseases like Lyme, autoimmune conditions, and women’s health/hormone imbalances)

Learn more at www.getwellbe.com

Jul 15, 2020
Secrets to Uncovering Your Unique Purpose (Ft. Isi Aladejobi)
01:02:53

Women are powerful. We are special. And we have a unique contribution to make to this earth.

But let's just address some of the questions we're all asking:

How do we actually *find our purpose* in life, especially when our life feels like a mess?

What does it look like to open doors for ourselves AND create opportunities for others?

How do we keep the main thing the main thing as we pursue our dreams?

Is it possible to be a powerful woman AND a Proverbs 31 wife/mom/etc.?

How can we be so undeniably awesome at what we do that moves us forward, propels us forward, and gives us seats at the tables we deserve to be at?

All these questions and more are answered with eloquence by Isi Aladejobi, a career and business strategist. Hit the play button and get ready to be both empowered AND equipped with tools to show up in excellence and make your next move.

Jul 08, 2020
You Have Permission to Dream Big (Ft. Bob Goff)
00:49:54

Here's the question of 2020: How do you start dreaming again when life throws you a curve ball? Is it even possible to get back to building the rocket ship that was supposed to be your life when that ship seems to crash and completely destroy your hopes, dreams, or plans?

To help answer such a loaded question, Jordan brought on New York Times Bestselling Author, Nonprofit Founder, Chief Balloon Inflator, and Motivational Speaker, Bob Goff.

In his new book, Dream Big, Goff takes readers on a life-proven journey to rediscover their dreams and turn them into reality, and in this episode, he's breaking down the first steps for us to do just that.

Bob emphasizes the importance of knowing what you want, why you want it, and what you're going to do about it.

Tune into this episode to:

  • Quit letting fear call the shots
  • Get back to building the rocket ship that was supposed to be your life
  • Learn how to clearly define your dreams for yourself
  • Come up with a specific plan for reaching goals and develop the tools that will help you act on the plan
  • And more

For more, grab Bob's new book here: www.dreambigbook.com

Jul 01, 2020
The First Steps to Writing a Book (Ft. Michelle Prince)
00:31:54

Have you ever thought about how much authority being an author could give you when it comes to your industry or expertise? Ever dreamed about sharing your story with the world but hesitated when it came to writing a book simply because you’re not sure how or where to start?

It’s one thing to dream about one day writing a book. It’s another thing to actually write the dang thing. And it’s a whole other thing entirely to find people who want to read your book! It can be a little overwhelming.

You have words and experiences the world needs to hear. And you don't need to hold back any longer just because you're not sure where to start.

Tune into this episode as Jordan discusses this with Michelle Prince.

Michelle Prince is the best-selling author of her first book, “Winning In Life Now" and is a highly sought after Zig Ziglar Motivational Speaker. She has gone on to author dozens of additional books and products in the areas of achievement, motivation, productivity and success. Now, she owns her own publishing company and is the founder of the “Book Bound Workshop” which helps soon-to-be authors get their story “out of their head and onto paper.”

In this episode, she’s unpacking the first steps to take when it comes to writing your book and getting your story out into the world.

If this is something you’ve been dreaming of, it’s time to hit play on this episode so you can stop dreaming and start doing!

Jun 24, 2020
How to LEGALLY Start Your Own Small Business (Ft. Paige Griffith, JD)
00:51:24

You’ve got a talent people will pay you for. You’re fired up about it. You’re ready to go. And just as you’re about to accept your first payment (Cha-Ching!), you panic!

“Am I doing this legally?” you wonder.

“Do I need to be doing something more official for Cheryl to pay me?”

“LLC? Federal Tax ID? Do I need all these just to get started?”

Look, all the legal mumbo-jumbo can slow us down. If you don’t know the right next step to take, and don’t have don’t have a professional to trust to help you out, it’s easy to get stuck.

That’s why in today’s episode, Jordan brought on online business attorney Paige Griffith, JD. Paige has a virtual law firm working with online businesses and wedding industry professionals, she is a certified Juris Doctor barred in the state of Montana, and holds a double B.A. in Economics and Political Science.

In this episode, we're diving into all the foundational legal steps you need to take so you can start making money with your passion project online with the confidence that your butt is covered.

Pour a glass and get ready to learn!

To follow Paige or learn more about her work, visit thelegalpaige.com.

Jun 17, 2020
Get Outside of Your Comfort Zone (Ft. Liz Warner)
00:25:40

Would you quit your job to run 30 Marathons, in 30 countries, before your 30th birthday all with the goal of raising money for organizations committed to empowering women?

Sounds like a pretty BIG step outside a comfort zone, huh?

Look, if 2020 has taught us ANYTHING, it's that we need to be willing to get outside of our comfort zone, learn, listen, and take steps to impact the world outside of our own personal bubble.

In this episode, Jordan talks with Liz Warner who did JUST that. Liz combined her passions of change-making and adventure and launched Run to Reach, an 18-month marathon fundraising campaign with the goal of running 30 marathons in 30 different countries before turning 30 in June of 2020 - aiming to raise $100,000 to support local, women-empowerment organizations in each country visited.

She ventured to far-reaching destinations, like through the central highlands of Afghanistan, across turquoise waters in Yemen, into the depths of small villages in Somalia, and up the rolling foothills of Mt. Everest.

Beyond the highlighted mission, her Run to Reach journey also tells the story of a woman who left a comfortable, yet unfulfilling job to embark on an adventure that would exhaust every ounce of her potential.

Through her stories, she's been intentional to not only give back but also use social media as a tool to expose people to cultures they may otherwise not be exposed to (Yemen, Afghanistan, etc.).

Tune in to learn how we can take first steps outside our comfort zone for the purpose of having a greater impact, and what that may look like in your life.

Learn more about Liz and follow her journey by visiting her website: runtoreach.com or follow her on Instagram: instagram.com/lizwarner.

Jun 10, 2020
An Honest Conversation on Racial Reconciliation (Ft. Zach & Megan Duke)
01:18:33

Jordan and Matt talk with their close friends, Zach and Megan, as they teach us what is truly required to achieve racial reconciliation from a biblical perspective. The solution might surprise you.

Jun 03, 2020
Align Your Career with Your Purpose (Ft. Ken Coleman)
00:47:54

Feeling like your career path looks more like a tangled ball of yarn than a straight line?

Has your stable job just been ripped out from under you and now you have no idea what to do?

Stuck in a job you don’t like… but not entirely sure what you actually want to do with your life?

Jordan and Ken Coleman to the rescue!

Ken is a #1 National Bestselling Author, a Dave Ramsey Personality, and the host of The Ken Coleman Show, a nationally syndicated radio show dedicated to helping people discover what they were born to do and creating a plan to get there.

And this is exactly what he’s teaching us how to do. In this episode, Ken lays out the roadmap of the path to your dream job. It’s simple, it’s clear, and it’s highly effective.

If you’re feeling a little lost when it comes to your career, whether that’s because you feel out of alignment with your calling or like you just haven’t quite found *your thing*, make sure you hit play and give this episode a listen!

For more from Ken, find his book, radio show, and other helpful resources at kencoleman.com.

May 27, 2020
Stop the Spiral of Toxic Thoughts (Ft. Jennie Allen)
00:43:49

Keep getting discouraged from the chaos around you? Feel like you’re behind in life? Tired of getting sucked into the spiral of toxic thoughts, doubt, fear, and anxiety? Worried about the unknown future?

Jennie Allen’s approach to getting out of your head may be just what you need.

Jennie joined Jordan on SHE to talk about her New York Times Bestselling Book, Get Out Of Your Head: Stopping the Spiral of Toxic Thoughts. It’s about combining practical steps with science and biblical principles to actually overcome the downward spiral of toxic thoughts.

Hit play to learn how to get out of your head and start taking control of your thoughts!

Learn more and follow Jennie here: instagram.com/jenniesallen

May 20, 2020
Holding Onto Faith Through Hardship - with Maria Hatch-Bowersock
00:39:58

In one way or another, we've all experienced loss in some way during these tough times, and it can be so easy to feel discouraged when the world around is in crisis.

Perhaps you've experienced the loss of a loved one, the loss of a job, or the loss of the life you thought you'd have. If you're walking through hardship and find yourself asking, "Is God even good?" or "How do i hold onto any shred of faith through THIS?" tune into this episode to learn practical tools and a powerful perspective on what healing truly looks like from trauma survivor and author, Maria Hatch-Bowersock.

May 13, 2020
How to Start Your Side-hustle from Scratch
00:19:55

What can homemade soup teach us about starting a side-hustle?

A whole heckuva lot, actually.

Look, sometimes the options available to us aren’t the best options for us. Or maybe they’re just straight up not good for us.

What do we do? Do we settle for them or do we get creative, roll our sleeves up, and make something new from scratch?

We are in a time where so many of us are being dared to roll up our sleeves, get creative, and find other ways to get what we need rather than just being able follow the status quo.

In fact, one of the most commonly asked questions we receive is, "How do I start something from scratch? What if I have 0 experience doing this whole work from home thing, or don’t consider myself a business woman?”

If you've been wondering the same thing, or even just find yourself feeling a little curious, tune into this episode to learn the 6 "ingredients" you need to start something small on the side, where you are, with what you have, before you have it all figured out.

Sign up for the Coaching Workshops here: theownitacademy.com/workshop-series

May 06, 2020
Feeling Nervous? How to Stop Procrastinating on Your Ideas
00:20:47

Have you been trying to tap into your creativity or skills, and finding ways to make income with it, even if that’s just in your spare time?

Thought about freelancing or using your talents to make supplemental income on the side… only to let your nerves, or all that you don’t know, get the best of you?

It’s one thing to have a little dream, idea, or even straight up need for extra income… it’s another thing to actually take that first step into going for it!

It’s scary to put yourself out there and start doing something new, especially something that feels uncertain or risky...especially in a very volatile time like this!

We often hear it talked about like, “go big, or go home,” but Jordan just started small, from home, technically.

And she found that doesn’t have to be nearly as overwhelming as it seems.

Tune into this episode to learn:

  • Baby Steps to Getting Started on Your Big Ideas
  • 4 Tips To Help You Kick Nerves to the Curb and Take Action

… So that you can take baby steps of faith with wisdom, grace, and the heaps of courage that it really does take.

Psst. Sign Up for the Free Workshop Here: http://theownitacademy.com/wfh-workshop

Apr 29, 2020
Take Charge of Your Finances (Ft. Jessi Fearon)
00:36:53

Money woes can slow us down. If you don’t have clarity or plan when it comes to your finances, it’s common to feel stressed and overwhelmed.

The uncertainty coupled with the common, underlying need to “keep up with the Jones’” only makes matters worse.

But sometimes hearing how other people just like us have navigated getting out of debt and found financial freedom is the kick in the pants we need to pave our own way to total financial freedom.

On this episode of SHE, we’re diving into this with Debt-Free Living Enthusiast, Jessi Fearon, and tackling big important questions like:

  • What are some mindsets to adopt to help us stick to a plan to getting out of debt?
  • What are some practical steps we can take when we’re just getting started on our own journey to financial freedom?
  • When growing a family and paying off debt simultaneously, what is the hardest sacrifice and how can we get through it?
  • How can living debt-free change our spending habits long term?

Plus, Jessi serves up some great advice for those wanting to take ownership of their finances and attain a debt-free life but struggle with commitment.

Sister, there is no better time to take control of your finances than right now. When you know your numbers and have a plan to complete financial freedom, you won’t just feel confident – you’ll be empowered to make better decisions for your future, too.

Apr 22, 2020
How to Move Forward When Your Plans Fall Apart
00:29:22

Be Honest: Have you had to combat a lot of feelings of fear, confusion, and disappointment recently?

You're not the only one!

So many are feeling massive disappointment that has come as a result of the Coronavirus pandemic.

  • Brides have had to cancel their weddings.
  • College seniors won’t get to have their commencement ceremony.
  • Athletes won’t get to finish out their seasons.
  • People who relied on their jobs for a stable source of income have had that taken away.

It’s absolutely heartbreaking to see not only the number of cases and those affected by the illness but also the vast repercussions it has caused beyond the virus itself.

So, that’s what we’re tackling in this episode. We’re going to dive into facing disappointments... then we’re going to rally to find the courage, confidence, and class it takes to move forward when plans royally fall apart.

Apr 15, 2020
Negative Thoughts? How to Stop Self-Sabotage (Ft. Dr Judy Ho)
00:39:32

In weird and uncertain times, it can be tough to stay committed to your goals. As if we don't already overthink the things we hope to do, uncertain or difficult times can make it even harder not to give up!

So in this episode, Jordan called in an expert, a Clinical Neuropsychologist who literally wrote the book on helping people overcome self-sabotage, Dr. Judy Ho.

If you’re having a hard time staying committed to your dreams, goals, or ideas, hold the phone on giving up just a little longer, and tune into this episode to learn:

  • How to find what triggers your self-sabotage

  • Tools to understand the patterns to your thoughts

  • Techniques to be more empowered and in control of your thoughts

  • Steps you can take to get out of the spiral of self sabotage once it starts

  • And more

To learn more about Dr. Judy Ho, or to get her book, visit drjudyho.com.

After you listen, visit us over on jordanleedooley.com/self-sabotage and tell us which step or technique you’re going to try the next time you start to feel yourself sabotaging your goals, dreams, or commitments!

Apr 08, 2020
How to Pursue Your Dreams in the Middle of Motherhood (with Megan Duke)
00:51:24

Calling all mamas, soon-to-be mamas, and hopeful, someday mamas! This one’s for you!

If you have a little (or big) dream that’s either buried deep inside your heart or something you’re already trying to pursue, but feeling a little unsure of how to make it all work, it's common to feel overwhelmed, and even to put it off.

Or if you know that someday you want to be a mom but have a big career dreams and worry about how you’re going to be able to manage it all, you’re not the only one, sister.

And sometimes simply hearing from someone who's taken the first step and learning to navigate the journey can be enough to light a fire under us.

In this episode, Jordan sits down with friend, music artist, and mom of 3, Megan Duke.

Megan knows what it’s like to wear a lot of hats. Not only is she an amazing wife and mother of 3 littles but she’s also fearlessly and relentlessly pursuing her dream of being a music artist.

This episode really digs into how a woman CAN steward her gifts and passions in the middle of motherhood.

  • The compromises and sacrifices that are made
  • The day to day challenges that come with juggling it all really look like (and how to handle them well)
  • How to create boundaries to guard the health of both your family life and careeR
  • What it looks like to teach your kids to dream, too
  • How building a great marriage fits into this whole equation
  • 3 practical steps for any woman who wants to get started on her dreams in a busy season, too

So, whether you’re looking ahead feeling a little afraid of motherhood because you’re a big dreamer with massive career ambitions, or are already a mom and feeling that tug on your heart to go for your dreams but can’t quite figure out how to do that… you’ll want to soak in all the wisdom Megan offers in this episode. It’s honest, deep, and practical all at once.

Follow Megan on IG here: instagram.com/meganfduke

Check out Megan’s new album, Heart on Fire, here: meganduke.com

Apr 01, 2020
Asking for Help as a Perfectionist
00:32:17

A listener named Elizabeth recently sent in a message and asked, “Can you offer some advice on how to delegate and ask for help when you’re a perfectionist?”

If you relate to this struggle at all, whether you're having a hard time handing off tasks to someone you manage at work or the thought of hiring an assistant (and NOT micro-managing them) stresses you out, tune in to practical ways to:

  • Set Up Step By Step Systems
  • Start Small
  • Communicate Expectations AND Dissatisfaction Clearly and Kindly
  • Respond When They Inevitably Drop the Ball

Take the free quiz to find out your purpose >> http://bit.ly/2IAuPYT

Mar 25, 2020
Persevering Through Uncertainty - Coronavirus and Small Business
01:01:09

It's officially SHE's 100th episode! And there’s a lot of fear surrounding the economy and what it means for household income and small businesses…

But while the rest of the world is running around like their hair is on fire, selling out the toilet paper and Costco shelves, wondering how their bills or team is going to get paid, unsure of whether or not to launch what they had planned, and freeeeaking out on what to do next…

We’re gonna take a deep breath and handle this craziness like the cool, calm, and collected women we know how to be.

Look, this is a really weird time. So, in this episode Jordan

1. Shares the research she's done on important economic predictions to be aware of as you make decisions

2. Tackles your biggest questions regarding navigating this current situation as a small business ("is it insensitive to keep marketing?" etc.)

3. Provides the kick in the pants we all need to face this adversity with class, dignity, strength, and courage.

Find more at jordanleedooley.com or follow on Instagram: @jordanleedooley


Referenced resources:
Great Legal Resources for Service Providers: @thelegalpaigeUSA Today Article: http://bit.ly/33qgeZD
Investopedia: http://bit.ly/2UdYegVForbes Article: http://bit.ly/2x2G1eg

Mar 18, 2020
How to Overcome FOMO & Redefine Productivity- with Tonya Dalton
00:45:58

We’ve all asked the question: What am I here for? Why am I here?

When life is busy, chaotic, or full, we might look at how we spend our time - our days, our weeks, and our months - and wonder if it is even aligned with the calling on our life.

So, in this episode, Jordan brought on Productivity Expert and Author of The Joy of Missing Out, Tonya Dalton, to give us the tools we need to clarify our purpose, or our “North Star,” as she calls it, so that we can prioritize building our days and weeks around what matters most.

Jordan and Tonya cover:

  • Why it's not about doing more but about doing what’s most important.

  • How to identify your North Star - your mission, vision, passions and core values - and create a life centered around it

  • The tools we need to differentiate between saying, “yes!” out of obligation/guilt and saying “yes!” out of desire/want so that we can give better yeses

Tune into this episode to learn the productivity tools you need to clarify how to live your days so that you are focusing on what matters most, while still being able to get everything else done that needs to get done.

Follow Tonya here: instagram.com/tonya.i.dalton
Want to find your purpose? Take the quiz! >> http://bit.ly/2IAuPYT

Mar 11, 2020
How to Start Before You're Ready- with Jess Ekstrom
00:39:37

EVERY EXPERT WAS ONCE A BEGINNER.

Let that sink in. No, really, let it sink in until you believe it.

It is so essential to understand this one thing: NO ONE started out knowing what they were doing. No one who's built something successful began with a clue of what it would turn into. And no successful person has avoided embarrassing themselves or failure.

But the one key to success they all have in common?

They STARTED. They started small. They rolled up their sleeves and got scrappy.

They were willing to get uncomfortable and put themselves out there.

THIS willingness (not skill or fancy connections) is the one differentiating factor between those who reach their dreams and those who don't.

Tune into this episode to learn keys to starting before you're ready from the one and only Jess Ekstrom, founder of Headbands of Hope, and author of Chasing the Bright Side.

Headbands of Hope is a brand Jess started in college that has grown into a multi-million dollar company in just 7 years. In this conversation, Jess shared her biggest small business mistakes (like wiring $10,000 to a company she never heard back from) and scrappy steps she took to make her dream happen before she had the finances (like convincing Jimmy Johns to sponsor a product photo shoot), and so many more moments that will put you at ease, make you laugh, and give you the courage to stop worrying and just start where you are!

Ready to stop putting your dreams off for a tomorrow that isn't guaranteed?

Hit the play button.

Follow Jess here: instagram.com/jess_ekstrom

Mar 04, 2020
The Secret Art of Pivoting As You Pursue Your Purpose
00:56:20

Have you ever looked up to someone who has built their dream career and assumed it was a straight shot from Point A to Point B? Ever wondered what the journey to creating and cultivating your dream career really looks like from the inside? More often than not, it's a very non-linear journey as one learns what works, what doesn't, what they like, and what they don't like so much. In this episode, Jordan shares a candid conversation (originally aired on the Heart and Hustle Podcast) with some of her business besties, Evie Rupp and Lindsey Roman, to discuss the very real journey that a gal can take as she pursues her purpose in life.

Tune in to learn:

1) How to Know When It's Time to Pivot in Your Career

2) The Art of Pivoting Well When It's Time

3) How to Get Past Limiting Beliefs And Other People's Expectations for You

4) Healthier Ways to Think About Making Money as You Build Your Dreams

And more!

Follow Lindsey and Evie here:

@mrslindseyroman

@evierupp

Feb 26, 2020
Mondays with Matt and J: Women's Empowerment and Self Defense (with Antonia Okafor)
00:46:41

In this episode, Matt and Jordan learn from sexual assault survivor turned self defense advocate and firearms instructor, Antonia Okafor, about women’s empowerment and our right to self defense. Tune into learn about real life situations, statistics, gun laws, and how we can be proactive about our safety in our everyday life.

Feb 24, 2020
What to Do When You Doubt You Have What It Takes
00:14:59

Do you have a big dream but seriously doubt you're cut out for it? You're not alone. But instead of encouraging you with a bunch of cliche motivational quotes, J is handing you a roadmap with specific, practical steps you can take when you feel the fear but need to find a way to do it anyway.

Feb 19, 2020
How Our Diet Can Affect Our Mental Health - with Brittney Moses
00:50:54

Have you ever thought about how much what you eat can affect your brain health? In this episode, Jordan chats with a psychology student, Brittney Moses, who has spent some time researching this topic. Listen in as she unpacks the 5 reasons what you eat can affect your mental health, the list of 12 essential nutrients for your brain, and adjustments you can make to how you're fueling your body (which includes your mind).

Feb 12, 2020
Monday's with Matt & J - How We Process Grief Differently
00:25:38

In this episode, Matt and Jordan share what they've learned about how men and women grieve differently as they've suffered through the miscarriage of their first child. If you're in a relationship and have experienced loss or grief, and noticed that you and your S/O approach the pain differently, you'll want to listen to this.

Feb 10, 2020
Navigating Miscarriage - Our Pregnancy Loss Story
01:05:26

A heavier episode than usual, Jordan opens up about her journey with pregnancy and loss in hopes of shedding light on what miscarriage is like, how we as women can better support one another through grief like this, and ways to break the stigma and change the way society views this topic.

Feb 05, 2020
Mondays with Matt & J - A Pro Relationship Tip for Solving Disagreements
00:15:25

Matt and J serve up some laughs and fun facts to get your Monday off to the right foot! Tune in to learn a few easy healthy alternatives to your favorite junk food, a pro-relationship tip for the next time you find yourself in an argument with your S/O, and a few unexpected run-ins the Dooley's had with nature...

Follow them on IG here:

instagram.com/mattjdooley

instagram.com/jordanleedooley

Feb 03, 2020
4 Lessons I’ve Learned as a Believer and a Business Owner
00:27:51

Jordan has experienced the tension that can come when different roles in her life as a woman collide. Specifically, her roles as a creative business owner, bestselling author, Christian woman, wife, and hopeful mama. So often, society makes it seem that these roles conflict with one another. And Jordan is all too familiar with the struggle. In this episode, she doesn't hold anything back and openly shares four key lessons she's learned in balancing these roles.

Jan 29, 2020
Monday with Matt & J: Addressing Outrage Culture
00:22:47

The Dooley's are coming atcha for another episode of Monday's with Matt and J. Tune into this episode as they challenge "outrage culture" and provide you with some ideas on how to face it when you inevitably encounter it online (or IRL).

Jan 27, 2020
How to Hold On To Your Values in Your Workplace - with Jen Ledger
00:48:50

How can a woman navigate and succeed in a male dominated industry? What about holding onto our values and convictions as we chase our dreams and when the pressure closes in?

Tune in as Jordan and Jen Ledger, drummer for the band, Skillet, discuss and provide answers to burning questions like these.


Follow Jen here: instagram.com/jenledger

Jan 22, 2020
Mondays with Matt & J - Create Systems and Apologize First
00:15:49

Listen in as Matt and Jordan serve up an episode jam-packed with takeaways to apply to your work and relationship, including practical ways to overcome conflicts and differences, create systems, and more.

Jan 20, 2020
How to Get Re-Inspired When You're In a Funk
00:16:05

What do you do when you have ZERO inspiration and like you're just stuck in a funk? Ugh. So frustrating. In this episode, Jordan covers her 7 go-to steps that have helped her get re-inspired when she's in a funk or creative rut. Tune in to learn and apply these to your life and work, too!

Jan 15, 2020
Mondays with M & J - Demo Day at the Dooley’s
00:19:23

Today we’re talking about our bathroom renovation project that we’re just now getting to after 10 months. We also discuss the TikTok phenomenon that’s sweeping the nation and more!

Jan 13, 2020
5 Ways to Keep Your Personal & Professional Life Organized
00:15:37

If you ever feel like a hot mess express, and organization is a lifestyle you're aiming for but struggling to reach, this episode is for you. Even if you're already fairly organized but want to up-level your focus as you prepare for the year ahead, tune in to learn five simple and effective ways to do just that.

Jan 08, 2020
Mondays with Matt & J - Setting 2020 Non-Negotiables
00:21:18

This marks the first episode of Mondays with Matt & J on the She Podcast!
We talked about setting non-negotiables for our family to create healthy boundaries and practices to help us flourish this year.

Jan 06, 2020
4 Steps to Combat Stress and Anxiety - with Rebekah Lyons
00:59:12

Do you struggle with anxiety, stress, or panic attacks? We see you, girl.

We get messages from listeners and readers ALL THE TIME requesting content that covers this topic so Jordan called in the expert, Rebekah Lyons.

Rebekah is an author and speaker that focuses the majority of her work on helping people overcome a struggle she became familiar after experiencing her first panic attack.

Tune into this episode to learn the tools you need to combat anxiety, and how to implement the four rhythms - rest, restore, connect, and create - into your daily life.

Follow Rebekah here: instagram.com/rebekahlyons

Dec 18, 2019
Positive Ways to Deal with Negative or Unwanted Opinions
00:17:51

So, what should you do when Great Aunt Carol randomly asks why you haven’t had kids yet? Or when long lost cousin Tony makes a remark about the fact that you’re still living with your parents at age 24?

How do you deal with questions that seemingly impose unwanted opinions on you? How do you respond confidently, respectfully, and firmly?

Tune into this episode to learn gives three tips to help when you‘re inevitably faced with an awkward situation like this so you can respond effectively rather than react emotionally.

Dec 11, 2019
How to Build Your Dream One Step at a Time - with Liv Mercer
00:58:29

The holidays are here and this is the season so many of us busy, hardworking women can begin to feel the tension of stress and burn out as we work to close out the year and prepare for all the festivities. So, J brought in Liv Mercer, a mental health counselor, and this episode is packed full of tangible steps we can take when we're overwhelmed. Jordan and Liv also discussed the tension of wanting to chase a big dream in a season that makes it somewhat difficult to really go for it — and Liv offers some great steps for moving closer to the direction you’re dreaming of going even if you’re unable to dive in all at once. Tune in to learn the steps you need to take to get to a healthier place when you’re stressed, questions you need to ask before pursuing something new, ways to move the needle in the right direction, and how you can move 1% closer to your dream even if your schedule is already full.

Follow Liv here: instagram.com/liv_mercer

Dec 04, 2019
Creative Ways To Cultivate What Matters - with Lara Casey
00:56:13

As we head into the holidays and look ahead to the New Year, we’re hearing a lot about goals and resolutions, aren’t we? It can all be a little overwhelming. So, in this episode, we’re diving into creative ways to not only set goals but ACTUALLY ACHIEVE them with discipline and a healthy dose of grace — because we’re only human, right? Jordan brought Lara Casey, author and the creator of Powersheets™️, to give you the best tips and tools to setting meaningful goals so that you can cultivate what matters. Tune into learn from two master goal-getters, and find out just how little by little can add up to big wins for you in 2020.

Nov 27, 2019
How to Love Your Single (or Dating) Life - with Stephanie May Wilson
00:37:35

With the holidays just around the corner, we know that the site of mistletoe or sound of a Christmas love song can be enough to make a single girl cringe. We get it. The cute, snuggly photos friends share with their boyfriends/husbands and engagement announcements all over Instagram are nice but when you feel like the one who's still not having the best time in the dating scene, it can be HARD to really be happy with where we're at. So, Jordan called in the expert. Literally. Stephanie May Wilson's mission is to help women thrive in their single and dating lives and in this episode, she unpacks a beautiful middle ground between two equally destructive perspectives we tend to swing between when it comes to singleness and marriage, how to invest in your single life, and even how to intentionally prepare to become the right person more than just looking for the right person. If you're needing a little insight on how to thrive in your single or dating life this holiday season, look no further than this episode right here.
Thank you to our sponsors, Mejuri, ZipRecruiter, and Boll & Branch.

Take advantage of our special offers here:

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Grab Steph's Prayer Journal Here: Every Single Moment
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Nov 20, 2019
Tangible Ways to Dream and Work Together - with Matt Dooley
01:02:59

Toward the end of 2018, this podcast, Jordan's shop, and her publishing career began to grow exponentially and with the additional travel and increased demand on her time, she and Matt began to explore what it would look like to team up and run this thing together. At the beginning of 2019, Matt officially left his medical device sales job and they've been working together ever since. In this episode, the Dooley's answer your most pressing questions about dreaming and working together, including what a Dooley Dream Date actually looks like, the never before told details of what went into the decision to work together when it came to finances and insurance, the roles they play in the company, and more. And hey, even if you're not in business with your significant other, this episode is packed FULL of tangible tips and advice on how to work better together as a team in all areas of life.


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Follow us on social here @jordanleedooley @mattjdooley
Grab Jordan's book, Own Your Everyday, here: https://amazon.com

Nov 13, 2019
The First Steps to Take When You Feel Held Back by Your Circumstances - with Emily Norton
00:35:47

Ever feel like your circumstances are holding you back? Whether it’s a physical ailment or financial struggle, mental health battle, or something else? Has that ever led to crippling comparison as you observe others who seem to have it easier? We see you, friend. In this episode, Jordan brings on Emily Norton viral video sensation and co-author of The Seven Longest Yards, to discuss what it really looks like to take those steps forward when the odds seem to be stacked against you. Emily and her husband, Chris (who was paralyzed by a football injury and told he only had a 3% chance of moving beneath the neck) became a beacon of hope for millions when the video of their WALK down the isle together on their wedding day went viral and was shared by People Magazine. Instead of spoiling all the details here, tune in to the episode to hear all the behind the scenes details that led up those steps during that legendary walk, and to learn what it really takes to persevere and defy the odds in such a big way.

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Follow Emily’s journey here: instagram.com/emilysummersnorton

Nov 06, 2019
How to Live a Minimal-ish Lifestyle with Desirae Endres
00:38:41

Raise your hand if… you know you’re spreading yourself too thin just to live up to other’s expectations? How about if you go home after work only to feel more overwhelmed because your house is cluttered but you don’t know what to do about it? Yeah, we’ve all been there, sister. If you’re ready to get clarity and a guide on how to simplify your life, then listen in as Jordan chat’s with her friend Desirae, host of the Minimalish podcast, and learn not only how to live a more intentional life with a grace-based approach to minimalism but also what to do with all of those spatulas stuffed in the same kitchen drawer just waiting for their turn to be used!

Connect with Desirae here: instagram.com/minimalish.desirae

Grab Jordan’s Book, Own Your Everyday, here: http://bit.ly/2Lut4xc

Thank you to our Sponsor, Boll and Branch. Take advantage of our exclusive offer here:

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Oct 30, 2019
How to Hustle in a Healthy Way
01:05:21

Ever felt like you've been chasing your dreams forever? Like no matter how hard you work you make hardly any progress? Or like the journey has been more non-linear than clear? In this episode, Jordan brings on Jodi Rademaker of Love and the Outcome, and the two share stories on finding balance in a busy, on-the-go-lifestyle. Additionally, they offer steps on how to be unashamed of your ambition but also faithful in the mundane, unglamorous moments of life. Tune in to learn why the long road isn't necessarily the wrong road, what "healthy hustle" means, and why some investments that don't appear to have a financial payoff are the ones worth making. 

  Follow Jodi here: instagram.com/loveandtheoutcome
Oct 23, 2019
Turning Pain Into Passion For A Bigger Purpose
00:26:53

Have you gone through something devastating? Are you walking through grief? Searching for your purpose and passion in the midst of pain? In today’s episode, Jordan brings on author, baker, TV personality, and friend, Emily Hutchinson, to share her powerful story of heartbreak and healing after the loss of a child. In addition to an all around encouraging conversation, Emily dishes out some great baking tips for what she calls, “healing in the kitchen.” Not to be punny, but you’re in for a treat. ;)    Follow Emily here: Instagram.com/the_hutch_oven

Oct 16, 2019
Thriving in New Seasons of Life and Navigating Struggles with Mental Health
00:51:30

Worried that a new season of life — like marriage or kids — will hurt your career? Facing battles with mental health and feeling alone in a hard transition? We gotchu covered, girl. In honor of mental health week, Jordan brings on blogger and shop owner, Hannah Morrison, and the two cover navigating transition in life and business, to people pleasing, to overcoming mental health challenges. If you’ve ever felt the pressure to live up to an image of perfection, struggled with others’ opinions, or battled mental illness... pull up a chair and tune in for wisdom and encouragement. Follow Hannah on IG here: @thecakebyhannah

Oct 09, 2019
What to Do When You Can't Figure Out What You Want to Do
00:31:56

Are you always coming up with ideas and not sure which one to actually implement? Do you tend to dabble in a million things only to end up feeling more directionless than before? Have you been dreaming of something more but not entirely sure what that something more actually is? Tryyyying to figure out what you want to do next with your life or in your business? Yes? Then this is for you, girl! In today’s episode, Jordan breaks down her own non-linear, multi-passionate journey AND brings on two women to share their stories — how each one found direction on their God-given dream  and what they’re doing to make it happen.    PS. THE OWN IT ACADEMY COACHING PROGRAM IS OPEN THIS WEEK ONLY! This is for the fearlessly multi-passionate, ambitious, purpose-driven and creative woman searching for clarity and direction (like you!). You’ll walk away knowing EXACTLY what you’re made to do—with a step by step strategy you can implement immediately.    Sign up here: theownitacademy.com/kickstart

Oct 02, 2019
How to Know If It's Time to Change Your Career or Pivot Your Business
00:31:45

This is for the woman who feels like she chose the wrong career path, or for the woman who's considering making a change in her business. If you know you want to do something different - whether that's changing industries completely or taking your brand in a new direction - it can tough to know WHEN it's time to make that leap. In this episode, Jordan shares her best advice to knowing when is the time to make that leap! It's all presented in a simple checklist format to make it easy for you to run through the list and make the right move with confidence. Tune in to see if you're at the place where it's time to make a change - or if it may be wise to stick with what you're doing a little longer.   And as a Bonus Pro Tip: Consider your passions but don't just pursue your passions. Pursue opportunity!   Get the free training or enroll in the coaching program here: theownitacademy.com/kickstart

Sep 30, 2019
How to Pick Between Two Passions or Opportunities
00:28:48

Are you multi-passionate? Having a hard time choosing between 2+ options or passions? In this episode, Jordan gives a 5 step framework to help you confidently make a the choice that’s best for you!    For even more, sign up for the free training here:  http://bit.ly/geniuszonetraining

Sep 25, 2019
When Your Calling Doesn’t Align With Your Credentials
00:16:36

What’s a girl supposed to do when the next thing she’s feeling called to step into doesn’t clearly align with her degree, certifications, or experience? In this episode, Jordan tackles this question and provides you with her best tips on what to do if this happens to you! 

 

Take the quiz to find your next best move here: https://bit.ly/2Lut4xc

Sep 18, 2019
What to Do When You Feel Stuck In a Job You Don't Love
00:31:10

In this episode, Jordan shares her best advice on persevering and having patience as you work to gain experience and grow in your career — before you’re at where you actually want to be. Specifically, she’s diving into the “millennial mindset” that you don’t have to work your way up, why we don’t have to follow the status quo, and how we can show up even when we feel like we’re starting at 0. Get the book here: https://amazon.com

Take the quiz to find your next best move here: https://bit.ly/2Lut4xc

Sep 11, 2019
Creative Business and Everyday Faithfulness
00:52:24

Struggling to find balance between work, family, and faith? Looking for some wisdom on blending godliness and business? This is the for you! In this episode, Jordan chats with Ruth Chou Simons, author, speaker, entrepreneur, and artist. Ruth serves up heaps of wisdom for owning your season, marketing your expertise without shame, and stewarding both dream chasing and family building with everyday faithfulness. 

 

Grab your copy of Own Your Everyday here: jordanleedooley.com/Book  

 

Not sure what you want to do? Looking for your path? Find your next best step with my free quiz here: https://bit.ly/2Lut4xc

 

Follow Ruth & get her book HERE!

Sep 04, 2019
Yes, You CAN Adult Today
00:33:10

You’re gonna want to put your big girl panties on for this one, girlfriend. Bianca Olthoff, author is Play With Fire and How to Have Your Life Not Suck, is challenging ya in all the best ways today. If you’ve ever had a hard time knowing the line between vanity and maintenance when it comes to appearance, are a little tired of the participation trophy culture we live in, or have a conflict you know you need a little courage to confront, this is the episode you can’t afford to miss.

Aug 28, 2019
Take Ownership of Your Time, Habits, and Goals
00:26:38

Everybody’s talking about crushing goals and doing big things but HOW is a girl actually able to do that when she’s already busy, struggling with imposter syndrome, or completely unsure of where to start?    In this episode, Jordan brings on Author, Entrepreneur, and Business coach, Stacy Tuschl, to help you crack the code.    Tune into learn actionable steps to nixing bad habits, as well as implementable strategies to be more productive and achieve your goals.    Grab your copy of Own Your Everyday here: jordanleedooley.com/book    Learn more from Stacy here: www.stacytuschl.com

Aug 21, 2019
How to Keep Your Faith Strong and Build Community in College or Grad School
00:58:28

Calling all college and graduate students! Going back to school? Ever find it tough to keep your faith strong while on campus or in the middle of a busy semester? Feel like an outsider, or like finding like-minded community is harder than rocket science? We hear ya, girl! It's tough!    So, in this episode, Jordan brings on some of the community building EXPERTS for students, Mac and Kenzie of Delight Ministries, to help ya out! Delight is an organization with chapters on dozens of campuses across America, designed to do give women relatable, welcoming, and like-minded Christian community in a place where that is usually lacking.    Tune in to learn their best tips for strengthening your faith, as well as for finding and building great community, even when you're up to your ears in homework this year.  

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Aug 14, 2019
10 Tips to Making Big Decisions with Confidence
00:35:34

Does making decisions overwhelm you? Do you tend to overthink or second guess the decisions you're trying to make? 

 

You are NOT alone, sister. In this episode, Jordan unpacks her top 10 tips for making big decisions more confidently so you can stop overthinking and start owning the steps you were made to take.

 

Tune in for a big announcement and to learn lessons like:

 

1. How to create a priority list

 

2. Why you don't have to worry about figuring out God's plan for your life

 

3. How to apply the 10-10-10 analysis to every decision you make

...and many more!

 

To shop the SoulScripts Summer Warehouse Sale, visit shop.thesoulscripts.com

 

To grab the book, visit jordanleedooley.com/book

Aug 07, 2019
3 Keys to Networking and Making Friends
00:35:26

Maybe you just moved to a new city for a job opportunity you’ve been waiting years for... but find that struggling in the whole making friends department. Creating like-minded community with a busy schedule, as a grown up, and in a new place or new season is HARD. Or maybe you’re a small business owner or work from home and tend to feel a little isolated, like you’re on an island and your friends don’t quite understand “what you do.” Networking with others in your industry and connecting with people who GET YOU can be equally as hard.    So, in this episode, Jordan unpacks several lessons she’s learned when it comes effectively cultivating friendships and a few key steps you can implement right away to start building new relationships effortlessly (instead of awkwardly).    Grab a copy of Own Your Everyday here!   Thank you to our sponsors:    Grove Collaborative   Modsy: Use code "SHE" for 20% off

Jul 31, 2019
How to Find Your Passion
00:41:33

Trying to figure out what you’re passionate about? Or better yet, which of those passions you could turn into a career verses which are meant to be hobbies? Have you ever wished you had a mentor to help you navigate life and purpose only to realize finding a ‘mentor’ isn’t exactly as easy as going to the grocery store and picking your favorite off the shelf? 

Yeah, we hear you, girl. 

Listen in to this episode as Jordan brings on writer and entrepreneur, Darrah Brustein, as they offer an idea to ‘reverse engineer’ your passions, and how to experience mentorship as you steward those passions in ways you never thought possible. 

Get the 9 Questions to Ask to Find Your Path Here: https://www.forbes.com/sites/darrahbrustein/2017/08/20/9-questions-you-should-ask-your-network-right-now/

Get your copy of Own Your Everyday here: JordanLeedooley.com/Book

Thank you to our sponsor, LOLA! Give it a try at mylola.com with the discount code SHE.

Jul 24, 2019
How to Prioritize Discipline and Excellence in a Fast Paced World
00:30:32

You may have heard the common phrase that says, "Done is better than perfect." 

In many ways, it holds a lot of truth. When there's something on our hearts or minds to start or do, it is generally better to take action rather than waiting around until everything is perfect to get started. If we try to wait until everything is "perfect," we risk never actually taking action.

So, while the intent behind this phrase is good, and is generally true, in today's episode, Jordan challenges us to think about this a little bit more critically when it comes to our craft and our work.

Listen in as she shares how a not-so-great experience with the dentist challenged her to consider why applying the "done is better than perfect" mantra to all aspects of our work may not be wise, and a few key lessons we can all learn about the importance of diligence and excellence in our work, rather than rushed or careless action with the focus on simply getting things done. 

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Jul 17, 2019
Taking Risks and Finding Your Lane as a Multi-passionate Entrepreneur
00:38:27

You asked, we listened! For months, we’ve had requests for some solid marketing advice and leadership training, and in today’s episode, you’re getting just that! If you have the entrepreneurial bug, work in marketing or social media, find yourself in a leadership position in online ministry or business, or are in the process of building a brand… tune in as Jordan brings on marketing ninja and top podcast host, Angie Lee, as she shares her story of losing everything and then went on to build two massively successful businesses, and teaches us just what it takes to market your message and expertise effectively. In this episode, you’ll learn how marketing is more heart and relationship than head and numbers, a different perspective on the status quo believe that you need more schooling to build your brand, and why taking risks and even failing is what will shape you into a leader. 

Get Your Copy of Own Your Everyday here

Check Out Angie and her Pays to Be Brave Event Here

Jul 10, 2019
Overcoming Perfectionism As You Pursue Your Dreams
00:51:17

Have you ever found yourself procrastinating or putting off the steps you need to take to hit publish, press go, or step into a new opportunity because you’re afraid to fail or mess it up? This, friend, is a sneaky but powerful thing called perfectionism at work! In this episode, Jordan brings on Mallory Ervin — a YouTube personality, former Miss Kentucky, Miss America 4th runner up, and 3 time Amazing Race contestant — to help you tackle perfectionism once and for all! Tune in if you’re ready to stop holding back and start taking action on those dreams inside your heart!

Sign up for the Own Your Everyday Book Club here!

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Jul 03, 2019
7 Ways to Prioritize Your Relationship Over Your Work
00:28:48

Ever feel like your career or business takes over your life? Even if you love what you’re doing, Jordan knows it can be so hard to clock out mentally, or “shut it off” and really be present for the most important things in your life — like your relationships! In this episode, she dives into her own experience with workaholism and marriage, and powerful lessons she’s learned along the way. Tune in to hear 7 key tips that have helped Jordan keep her relationship a priority even in a busy season of business building — and how you can apply them to your own life as well.

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Jun 26, 2019
How to Stay Physically, Spiritually, and Professionally Fit
01:06:15

Tune into this special episode as Jordan brings on a gal that she personally coached, Tanner, to help her find breakthrough in her health coaching business. Tanner brings wisdom into the #1 emotional struggle she sees amongst the women in her groups, how she personally continued to grow her health coaching career, and also what to do when you hit complete burn out. Whether you’re the gal who is a business dreamer, the woman desiring community, or the sister who hit a wall in her finances or fitness – this episode is for you. 

For more information about Tanner, click here!

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Jun 19, 2019
How to Start a Book Club or Small Group that Builds Community
00:24:11

Sometimes building friendships with other women can be much harder than we'd like to admit. People are busy... you're busy... and the different seasons we often find ourselves in can make it difficult to really connect and find common ground. Having entered into new seasons of her own, while also having friends in a variety of different seasons in the last handful of years, Jordan knows how this feels. Finding the not only the time to connect with friends but also just finding community (let alone likeminded friendships) in a new city makes it a challenge. So, in this episode, Jordan shares WHY starting a book club in your local area could be game changing, as well as some of the tips that have helped her when starting and leading groups of women in the past. Whether you're just getting started or a ways into leading a group that's beginning to become a little dull, give this episode a listen for some super simple, highly effective tips to make your book club or small group something women LOVE!

Sign up for the Own Your Everyday Book Club here!

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Jun 12, 2019
Get Unstuck, Overcome Expectations, and Set Goals without the Pressure to Prove
00:36:20

Ever feel that all those pressures in your life have stolen your confidence? The pressure to be more - achieve more - has only left you wondering where your tenacity has gone?! When we create the truth that our confidence can only be attained once we hit a goal or mile marker, it can feel like we’re forever chasing internal stability. But it doesn’t have to be this way. In this episode, Jordan brings on Marie Wold, certified personal trainer and fitness entrepreneur, to set the record - and our minds - straight on how to build consistency in our confidence. Marie bravely shares her journey with pressures in the fitness industry, how she was able to take her power back, and the importance of setting an intention on how you want to feel vs setting a goal of what you want to accomplish. And the best part? She’s here to bring you along with her. Tune in for tangible tips on to how to apply these principles in your life and what to do after you identify you feel stuck.

Check out Marie Wold’s IG here!

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Jun 10, 2019
A Chapter From Own Your Everyday - Disciplines to Help You Overcome Distraction
00:24:01

Do you ever feel afraid to make the wrong decision? Easily distracted? Overcommitted? Overwhelmed by the endless list of options — the things you could do? But not entirely sure if those are things you SHOULD do? Yeah? Sister, the overwhelm stops here! Tune into this episode to hear a section of the Own Your Everyday audio book to get the tools, steps, and disciplines it takes to get focused and start making positive, lasting change! 

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Jun 05, 2019
Practical Ways To Support Your Passions
00:26:24

Should you choose the path to a practical career or one that supports your passions? It’s a question asked a lot since, thanks to the internet, it’s easier than ever to carve out and create your own career. But at the end of the day, you may be still asking yourself, is the smart route to be more practical than passionate? Listen in as Jordan is here to set the record straight and tell ya, you may not need to ask yourself this question at all. Listen in as Jordan debunks the myth of having to choose between practicality and purpose, tangible tips on how to support your passion, and the questions to ask when deciding between stability and creativity. Sis, you’re not in this alone, even though it may certainly feel like if you don’t have the support of those around you. Identify what you love, focus on your decided upon priorities for that season, and your excitement will transcend to whatever work you put out into the world. You’ve got this – especially after applying these tips on how to support your passion.

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Jun 03, 2019
A Full Recap of the Own Your Everyday Book Tour with Matt Dooley
00:47:29

Wonder what it's really like to launch a book? Travel to 9 cities in 10 days? In this episode, Jordan and Matt are sharing their favorite moments and funniest stories from the Own Your Everyday book tour. Tune in to learn what really goes into a book tour, Matt's top food recommendations in each city, and all that comes with hopping time zones day after day.

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May 29, 2019
A Chapter From "Own Your Everyday" - Overcoming Impostor Syndrome
00:32:14

Sometimes when you start small, or begin something new, you can feel a bit like an imposter or a fraud. Like, why should someone trust or like something that YOU have created? That feeling can seem so strong and real, it’ll leave you thinking you’re stuck in your circumstances or have made all the wrong decisions. Can you relate? Truth is: we’ve all felt this way- and it’s just as untrue and false for all of us. In this episode, listen in as Jordan walks through Chapter 4 of Own Your Everyday and drops some some truth bombs on how to eradicate these lies and step into your purpose. You’ll learn how to identify the reasons you’re holding yourself back (ahem - expectations), the tangible steps to take to break through the mindset limitations, and how to kick your fear of embarrassment. Sister, it’s time to start envisioning your life as a path to walk on - not a as box to sit in - because your purpose is way too important to settle for anything less. 

Get the book here: jordanleedooley.com/book

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May 22, 2019
What To Do When You're Lacking Direction
00:21:53

Feel like everyone around you is moving forward, and you’re over here stuck walking in circles? You’re trying to keep it together, but just can't kick the feeling of being lost and directionless? Sister, you are certainly not alone. It’s difficult to make a step in the right direction when you don’t even know what that direction is. That is, until you grab some clarity and confidence. Listen in as Jordan walks through four steps of overcoming the feeling of shooting in the dark and stepping into moving forward with intention. You’ll learn small steps you can begin today to get out of the funk, the question to ask that is probably holding you back the most, and the importance of identifying what truly lights you up. It’s time to start small. Blast through the excuses. And walk in clarity to your next chapter. You got this.

Get the book here: jordanleedooley.com/book

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May 20, 2019
A Chapter From "Own Your Everyday" - Overcoming Insecurities
00:27:19

Ever feel that you are merely attempting to look confident, rather than actually being confident? It can be easy to lose yourself in the process of the image you are trying to portray- rather than actually being the person you want to be. It’s time to kick the insecurities by facing them head on – and this is the episode to help you do just that. Listen in to grab a sneak peek of Chapter 3 from Jordan’s book, Own Your Everyday, to lessen the distractions from the life you were made for. You’ll be laughing from relatable stories while also transforming from the mindset shifts you’re about to experience. It’s time to break ground to break the barriers and step into a lifestyle of owning the responsibility of your insecurity, making a plan on how to respond, and digging into the dirt rather than covering it up. Because sister, you were made for more than just covering up insecurities. It’s time to step into the women you were made to be.

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May 15, 2019
How to Leave a Legacy by Owning Your Everyday - A Powerful Story
00:25:39

*Sensitive content*

Friend, have big dreams and pursue your passions, but please don’t miss the everyday moments, right here and right now. Tune into this powerful episode as Jordan interviews Patti Benton, a woman who truly knows how to cherish the everyday memories. In this episode, you’ll hear how Patti continues her daughter’s legacy after losing her in a car accident last year. Carlee was a gal who loved others well and impacted lives by volunteering with a local prison ministry. She embodied what it meant to step into your purpose before you have it all figured out. A lesson we can all learn and grow from. Sister, go after your wildest dreams, and also be present to not miss the lives you can impact in the here and now. Grab some tissues and be touched by the legacy that Carlee created that continues to impact the lives of others.

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May 13, 2019
Slow Down, Take the Pressure Off, and Embrace Your Faith
01:01:53

Do you fear being misunderstood by others? That if you are vulnerable, you’ll lose your strength and ultimately become more lonely? In a #liveauthentic world, it’s tough to decipher what living vulnerably looks like and how to execute that in a healthy way. But sometimes, it’s the questions that you ask, rather than the answers you’re given, that open the door to your peace and steadfastness. In this episode, listen in as Jordan invites on music artist, Amanda Lindsey Cook, as they dive into how rhythms of rest can feel like a crash landing, why social media isn’t necessarily the problem (spoiler: it’s our unconscious behaviors that are), and how to come to a place where your faith isn’t fantasy. Sister, if you’re walking through a season of grief or frustration and you’re ready to put yourself at the mercy of love, peace, patience, and kindness – this episode is for you. Lose the fear of being misunderstood because you’re welcome here.

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May 08, 2019
How to Establish Boundaries to Create a Work-Life Balance
00:29:15

Feel like you’re always ‘on call’ for work? Just in case something pops up that needs to be taken care of after hours? Or find it difficult to know when to stop your work day when the to do list is still, well, the to do list? Sister, in a world where we can always be connected to work, it’s difficult to unplug and connect with those around you. That is, until boundaries are set. Listen in to this episode as Jordan walks through how to find work life balance by effectively prioritizing your time, realizing the importance behind distinguished work areas, and why you shouldn’t begin your day by answering emails. Whether you work from coffee shops, create in a studio, or raise your kids at home, this episode is sure to help set the boundaries you need to live the present life you desire.

Pre-order the book: jordanleedooley.com/book

Grab your preorder bonuses! jordanleedooley.com/oye-freebies

Book tour info: https://jordanleedooley.com/oye-tour

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May 06, 2019
Financial Tips for the Girl Who Is Stressed About Money
00:26:11

How’s your relationship with your finances? Let’s be straight – money is a tough topic for most. And with good reason. If we aren’t careful, the fear of money (or lack thereof) can squeeze its way into the back of our mind and just sit as a nagging reminder. Enter: anxiety mode. But no longer, sister. Listen into this episode as Jordan dives into finance freedom by shifting your mindset from money is ‘bad’ and something to be feared - to stepping into viewing money as a tool to create your (and your family’s) foundation. In this episode, you’ll learn questions to ask before making a purchase, where to include purchase swaps, and the creative way Jordan made a little extra money in college. Insider secret? You can do it, too. With a little creativity and a lot of heart, you can find unique ways to bring in a side bit of cashola. If you’re feeling unsettled about your financial situation or simply desire to adopt a healthier financial mindset, this episode is for you. 

Pre-order the book: jordanleedooley.com/book

Grab your preorder bonuses! jordanleedooley.com/oye-freebies

Book tour info: https://jordanleedooley.com/oye-tour

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May 01, 2019
How to Stay Determined on Your Dreams When You Don't Feel Good Enough
00:45:54

How would you respond if someone simply straight up told you, ‘You’re not good enough’? Is your initial reaction to hide with embarrassment? Or cry from hurt? Both would be completely valid from these hurtful words – as long as those words didn’t cause you to give up on yourself. If you’ve ever received destructive and damaging feedback on the journey to your dreams, and could use a bit of fierce determination and fiery passion, you’re in for a treat with this episode. Listen in as Jordan brings on Broadway singer, solo artist, and Taylor Swift back up vocalist, Kamilah Marshall, as she shares her story of hope deferred, overcoming limiting beliefs, and how she responded when she was told ‘you’re just not good enough.’ Kamilah has one amazing story of remaining on the path where her internal drive outweighs the fear of trying something new. If you’re ready to cultivate internal confidence before you receive outside affirmation, this episode is for you.

Learn more about Kamilah here:

https://kamilahmarshall.com

and

IG @gypsymoonshine

Pre-order the book: jordanleedooley.com/book

Grab your preorder bonuses! jordanleedooley.com/oye-freebies

Book tour info: https://jordanleedooley.com/oye-tour

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Apr 29, 2019
6 Questions to Ask Yourself When Prioritizing Your Time and Commitments
00:39:12

Ever find yourself determining if certain commitments are serving you or draining you? It’s hard to decipher the difference when you are in a state of overwhelm from all the projects you have stirring. And understandably so! If you don’t take the time to slow down and check in on yourself, it’s tricky to make decisions that most steward our giftings, our relationships, and our emotional well-being. Listen in as Jordan walks through 6 questions to ask yourself before saying yes to a commitment, when deciding the right time to step away from priorities for a season, and the importance of critically looking at where you are most equipped to invest your heart that is impactful. Let this be your reminder today: You have permission to let go of things in your business and in your life. Check in on yourself, give yourself some grace, and pour into the areas where God is calling you to zero in.

Pre-order the book: jordanleedooley.com/book

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Book tour info: https://jordanleedooley.com/oye-tour

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Apr 24, 2019
How to Work From Anywhere and Make Money Online
00:41:28

Ever see the remotely working, world traveling gals on Instagram and wonder to yourself – how the heck do they do that?! Well, sister – you’re not the only one. In this episode, Jordan brings on Cassie and Shay of the Bucketlist Bombshells to chat about how they booked a one-way ticket to Mexico, met at a coffee shop, and started an online business with no client list, no experience, and not a ton of direction initially. If you can relate to the feeling of starting small and could borrow a little inspiration, you’re in for a treat because these ladies are dishing their best advice and experience on how YOU can begin your online business. In this episode, you’ll learn what you need to simply begin (spoiler alert: you’re already qualified), how to use your failures to propel yourself forward, and insider tips on working effectively as a team. Sister, even if you’re not looking to start your own business from home, you’ll want to tune in for tangible advice on why you shouldn’t wait to start something until you feel ready and how to respectfully disagree with others at work or life in general. Cassie and Shay are breaking the mold of what the ‘real world’ looks like and paving the way for the next generation of location, independent women. Won’t you join them?

Pre-order the book: jordanleedooley.com/book

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Apr 22, 2019
Tips for Loving Those Difficult People in Your Life
00:42:37

Do you have any sandpaper kind of people in your life? You know, the ones that tend to always be negative and never seem to have a positive thing to say? If so, you’re not alone, sister. So while you may not be BFFs with all your coworkers, or totally fall in love with all of your sister in law’s tendencies, there are solutions to navigating those difficult people in your life. In this episode, Jordan dives into mindset shifts and tangible actions for these exact relationships and how to make certain the negative cycle doesn’t continue with you. You’ll learn why you should swap out the word ‘deal’ with the word ‘love,’ the importance of balancing the bonds in your life, and why distancing yourself is sometimes the most loving thing you can do. And, bonus, she’s also here to remind you that sometimes WE can be the difficult one in other’s people lives – and how that really doesn’t feel good to identify. Gal, we are cheering you on in these difficult, yet refining relationships because the negativity cycle stops with you – right here, right now. You’ve so got this.

Pre-order the book: jordanleedooley.com/book

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Apr 17, 2019
How to Be Authentic on Social Media
00:38:38

Ever struggle with what exactly to say on social media captions? You want to be ‘real’ and ‘authentic’ – but what does that actually MEAN? How much is too much? And how can you tell if you are making a true connection with your followers? With the positive impact you can make on the lives of others – not to mention on your business - through the Instagram platform, these are great questions to be asking. Listen in as Jordan reveals her best tried and true practices on how to maximize the value of your Instagram captions and social media content. In this episode, you’ll learn why you should *not* brand yourself as ‘real,’ how to identify your three relatable things to create connection without revealing too much, and how to be strategic with your behind the scenes content. Sister, gone are the days of questioning yourself on what to write and post, and get ready to cultivate the community you’ve been hoping for.

Pre-order my book: jordanleedooley.com/book

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Apr 15, 2019
How to Boost Your Confidence and Kick Comparison
00:42:18

Has insecurity kept you small, stuck, and stagnant? Does comparison of other’s success steal your confidence? Lots of things are competing for our attention. Which means lots of things are also competing for our confidence. If you’re tired of the cycle and ready for some confidence consistency, this episode is for you, sister. Listen in as Jordan brings on friend, influencer, and Sassy Club Founder, Dani Austin, to chat about what really steals our confidence and what you can do about it right this minute – because you have more power than you think, sis. It’s time to put an end to comparison, competing priorities, and jealousy killing our confidence – and begin to sassily step into impacting the lives of others.

Pre-order the book: jordanleedooley.com/book

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Say hi on social!

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Learn more about Dani Austin and The Sassy Club here:

http://www.daniaustin.com/

Apr 10, 2019
5 Actionable Steps to Immediately Improve Your Instagram
01:07:04

Does your Instagram bio make a good first impression? With only 150 characters to describe yourself, you have to be wise with this prime time real estate to keep the attention of followers. Whether you’re a business owner or a woman with a message, listen in as Jordan shares five tips on how and why to create a relationship-oriented Instagram profile, what to include and leave out of your Instagram bio, and why Instagram isn’t simply to inspire and sell. Sister, if you have to create content or use social media for your brand or work in ANY way, you won't want to miss this one. Tune in to stop learning Instagram by trial and error and walk away with tangible tips on how Instagram with intention.

Say hi on instagram: @jordanleedooley

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Apr 08, 2019
How to Survive a Long Distance Relationship and Prepare for Marriage
00:43:45

Long distance dating is hard. Especially if you are a quality time person. How can you transition to engagement if you’re not even in the same city? What should you know before saying I Do? In this special episode Jordan walks through these questions and more with her good friend, author, podcaster, and non-scripted television series star, Audrey Roloff. Listen in as the women discuss how to be single, yet searching, tips to navigate the tricky waters of long distance dating, and why there are still ‘good men’ out there. If you’re single, ready for engagement, or prepping for the wedding day, this episode is here to help refine your head and heart to prepare for your next life season.

Preorder your copy of Jordan's Own Your Everyday book here: jordanleedooley.com/book

Then, grab your OYE bonuses here: jordanleedooley.com/oye-bonuses

Check out Audrey's new book, A Love Letter Life at ALoveLetterLife.com!

Apr 03, 2019
Finding Balance as a Multi-Passionate, Ambitious Woman
01:04:22

Do you ever wonder where the line is between contentment and complacency? You’re a go-getter, but don’t want to miss what your current life season has to offer? Where’s the balance? And to that we say – great question. In this episode, Jordan dives in with her husband on what it looks like to be an Enneagram 3 (not familiar with the Enneagram? Your world is about to be rocked with this personality assessment), identifying the need to release control and rely on others, and the necessity to rest in a culture that tells you to hustle. If you (or a friend!) struggles with self doubt, image maintenance, and not resting enough to actually celebrate your wins, then this episode is for you, sister.

Preorder Own Your Everyday here: https://jordanleedooley.com/book

Grab Your Preorder Bonuses here: https://jordanleedooley.com/oye-freebies

Mar 27, 2019
How to Stop Fear from Stopping You with Jessica Honegger
00:51:34

Does the fear of ‘no’ keep you from creating something new? Are you afraid you may waste time pursuing the wrong things if you really go for it? It can be scary to step into a new opportunity, especially when you feel your path isn’t very ‘linear.’ Wouldn’t it be easier if everything made sense from the beginning?! In this episode, Jordan brings on award-winning social entrepreneur, CEO of the fashion impact brand, Noonday Collection, and author of Imperfect Courage, Jessica Honegger, to remind us all of what it means to make steps forward even when the fear is still present – and even when we don’t have a clear picture of what’s next. You’ll learn the importance of deciding right now that your 'why' is worth the risk, why you need to define what your end goal of success looks like for you, and the Sisterhood Effect mindset you need to adapt ASAP. Sister, if you’ve ever found yourself frozen by fear or paralyzed by the unknown, pull up a seat and borrow some courage from Jessica and Jordan to step into that open door built just for you.

@jordanleedooley

@shepodcast

Episode Details:

Jordan's Book: https://jordanleedooley.com/book

Jessica Honegger Link: https://jessicahonegger.com

Mar 20, 2019
What No One Tells You About Your Newlywed Years with Amanda Carpenter
00:53:35

Do you ever feel you must be the worst wife on the face of the planet? Did your first year of marriage leave you thinking you're the only marriage that struggles with certain arguments? There are so many lies we begin to believe about ourselves and our relationships – especially when we feel we are the only ones going through it. Well, sister, no longer. Get ready to dive into a raw and real conversation on the joys and struggles of the newlywed years as Jordan brings on speaker, author, and friend – Amanda Carpenter. This episode highlights the parts of marriage that most would like to keep hidden, so that you leave no longer feel isolated in your struggle. You’ll be equipped on how to keep your anger managed during arguments, learn why marriage didn’t solve your problems (actually, it probably magnified them) and maybe even feel that you understand your man a bit more. Sister, marriage is so worth it. And this episode is here to remind you of that – with a bit of humor and relatable stories along the way.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/what-no-one-tells-you-about-your-newlywed-years

Jordan's Book: https://jordanleedooley.com/book

Amanda Carpenter Links:

https://mandacarpenter.com

@mandacarpenter

Mar 13, 2019
How to Identify, Avoid, and Shut Down Gossip
00:20:13

Ever find yourself trying to get out of a gossipy conversation? Or maybe you struggle with trying to figure out if you're problem solving – or actually being unwise with the power of your words? While we’ve all been around it, tried to avoid it, and yes – sometimes even been the source it, the sneaky little thing called gossip can manage its way into our conversations leaving feelings hurt, friendships harmed, and trust broken. But that all ends right here, right now. In this Ask J episode, Jordan answers the question from her follower, sweet Sophie: ‘How do I avoid gossip?’ While gossip is certainly a slippery slope, tune in to learn tangible tools on identifying the signs you’re taking a turn down gossip lane, what to do exactly to shut down that discussion, and even how to handle it when you may just be the source of the gossip. Sister, it’s time to nix the negative gossip talk and bring light to every conversation.

@jordanleedooley

@shepodcast

Episode Link: http://jordanleedooley.com/how-to-identify-avoid-and-shut-down-gossip

Own Your Everyday Book: http://jordanleedooley.com/book

The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

Mar 06, 2019
Tips to Work Out Effectively and Dream Patiently with Celebrity Trainer, Erin Oprea
00:45:52

Ever wonder how Carrie Underwood achieved her strong legs? Or how those country music stars stay fit on the road? Well, look no further. In this episode, Jordan pulls in the expert trainer behind it all: fitness trainer, author, and former U.S. Marine, Erin Oprea. Listen in as Erin dishes out her best tips and tricks on how to maintain a healthy and fit lifestyle when you have little time, little space, and now – little excuses. You’ll hear how Erin made history during her time in the Marine Corps (it’s incredible), strategic steps she put in place to transition into an entirely new career, and the efficient, yet effective, work outs she provides to her clients. You’ll even learn a thing or two about beet juice (it’s better than it sounds). With Erin’s no excuses attitude and expert knowledge, you’ll be prepared and motivated for your next workout after this episode.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/tips-to-work-out-effectively-dream-patiently

Preorder 'Own Your Everyday' Here: http://jordanleedooley.com/book

Erin Oprea Link: https://www.opreapersonalfitness.com

The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

Feb 27, 2019
What To Do When Your Friend Makes Unhealthy Choices
00:21:23

Has your friend ever dated a not so great guy? You know, the kind of relationship that might dip into the toxic category? Or perhaps she is making other toxic life decisions that aren’t in line with her health or dreams? We’ve all been there at some point – but what is a girl to do about it? Do you step in? Do you step back and watch? Is there a happy medium? All great questions, sister. Listen in as Jordan dives into her experience and advice on this exact topic of finding the balance between supporting and intervening. You’ll learn what questions to ask yourself before a bold conversation, suggestions on how to approach the situation, and even how to evaluate your own, healthy decisions. You’ll walk away hopeful and reminded that it’s not your job to be the hero, but it is your job to love others.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/what-to-do-when-your-friend-makes-unhealthy-choices

The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

Feb 20, 2019
When, How and Why to Start Saving Your Hard Earned Dollars with Rachel Cruze
00:57:32

After you graduate college, you’re handed a diploma to show off all your hard work. But if you’re like most, you’re also handed a hefty bill leaving you in debt. If you’ve ever felt overwhelmed by the thought of budgeting your finances, saving your hard earned dollars, or knocking out that pesky debt – this episode is for you, sister. Listen in as Jordan brings on #1 New York Times best-selling author, host of the Rachel Cruze show+podcast, and overall money expert, Rachel Cruze. You’ll learn practical ways to start saving your cashola right this minute, when exactly is the right time to begin saving for retirement (it’s way more interesting than it sounds), and how to balance all of this with Rachel’s favorite hobby: shopping. We get it – simply talking about money can cause the stress levels to increase a bit. But by putting into place some of the practices discussed in this episode, you’re sure to begin a life of freedom and power over your money and life decisions. You got this, girl - your healthy money relationship is cheering you on!

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/when-how-why-to-start-saving-your-hard-earned-dollars

Rachel Cruze: https://www.rachelcruze.com

Dave Ramsey: https://www.daveramsey.com/smartvestor

Fashion On A Budget: https://www.youtube.com/watch?v=8kN4sa_BjVM

The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

Feb 18, 2019
Managing Expectations in Your Relationship or Marriage
00:34:21

Have you ever been disappointed from unmet expectations in a relationship? Or hurt by a miscommunication with your spouse? It certainly happens to the best of us. And it certainly happens on the once a year Day of Love - Valentine's Day! Whether you are in a serious relationship, recently engaged, or newly married - this holiday can come with some weight from heavy expectations. Listen in to this special episode to glean both a male and female’s perspective on how to kick the pressure and step into a fun and memory-making Valentine’s Day, and every other day of the year really. You’ll hear from both Jordan and her husband on their first Valentine’s Day as a married couple, why it didn’t exactly go according to ‘plan’, and the lessons they learned the hard way that day that they carry with them into everyday situations. Whether you are a modern day cupid or more bitter toward this Valentine’s Day, listen in for humorous stories and tangible tips on how to manage the hype that can harm your joy.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/managing-expectations-in-your-relationship-or-marriage

The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

@lastingmediagroup

Feb 14, 2019
How To Know If He’s the One and If You’re Ready To Get Engaged
00:25:23

How do you know if you’re ‘ready’ for engagement? A lot of people say ‘when you know, you know’ – but is there a checklist to cross off first? A life-changing moment before saying the big ‘yes’? And once you are engaged – how in the world can you serve that season well and not just hope for it hurry up and get to that wedding day? Sister – trust that you are not the only one with these questions. Listen in as Jordan continues her relationship series with answering these 'engagement period' thoughts with extreme empathy and personal experience. You’ll gain insight on her dating to engagement relationship with her husband, why it’s perfectly normal to ‘mourn’ the transitioning out of your single life, and the one question she answered for herself before becoming a fiancé. If you’ve ever felt left asking yourself if you’re ‘ready’ for engagement or how to soak up all the goodness of that season – this episode is for you.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/how-to-know-if-hes-the-one-if-youre-ready-to-get-engaged

The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

Feb 13, 2019
The Single Girl's Guide to Making This Valentine's Day Fun with Brighton Keller
00:30:59

Single on Valentine’s Day? Or maybe in a long distance relationship and can't be with your man on Feb 14th? No problem, girlfriend. In this episode, Jordan brings on fashion blogger, influencer, and girl boss, Brighton Keller, as they discuss fun and creative ways to celebrate this both loved and dreaded holiday – no matter what your Facebook relationship status currently says. Call up your closest girlfriends and bring back the old school ways us ladies used to have fun. Remember sleepovers and baking parties? Yep – if there ever was a time to make those memories again, it's February 14th. Lose the loneliness this V-Day and get ready for some laughs and nostalgia in this episode.

@jordanleedooley

@shepodcast

Episode Link: http://jordanleedooley.com/single-girls-guide-to-making-this-valentines-day-fun

@BrightonKeller | BrightonTheDay.com

The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

Feb 11, 2019
Breakups 101: Tips to Help a Broken Heart
00:23:56

Ever found yourself sitting on the floor, listening to an emotional Taylor Swift song, and asking yourself, ‘What do I do with all this hurt?’ If so, it sounds like you have experienced some heartbreak in your life, sister. And while T. Swift is a great remedy for initial stages of the hurt – you’ll soon find yourself asking what to do next. And when that chapter comes around, because it always does, this episode has just what you need to navigate the healing of your heart after it’s been broken. In this episode, you’ll learn how to re-calibrate after rejection, crack your comfort zone to pursue your calling, and find purpose from that aching pain. Whether it’s a romantic relationship coming undone or a close friendship growing apart, you’re not alone, friend. So just one more time, cue up Picture to Burn and then give this episode a listen to truly begin your path of healing.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/breakups-101-tips-to-help-a-broken-heart

Soul Scripts Store: https://shop.thesoulscripts.com/collections/gifts

Bootcamp Link: https://jordanleedooley.com/bootcamp

The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

Feb 06, 2019
Experience Food Freedom and Eat to Fuel Your Body with Sarah Grace, RD
00:47:55

We can all agree that our health is so important to take care of – but when our ‘focus to improve our health’ begins to monopolize our thoughts and create obsessive food behaviors, it’s time to re-set our perspective, sister. In this episode, Jordan brings on Registered Dietician, author of Chasing Freedom, and Founder of Fresh Fit N Healthy, Sarah Grace, as they discuss how to fuel your body well with food AND thought, understanding your deep ‘why’ behind getting fit, and the science behind food pairings and hormones that make you feel full after eating. There can be a lot of pressure when we set high expectations for ourselves, but there IS freedom to be had even before you reach that fitness goal. It’s time to break up with those unhealthy thoughts cycling through your mind and begin your healthy and balanced relationship with food- and yourself.

@jordanleedooley

@shepodcast

Episode Details: https://jordanleedooley.com/experience-food-freedom-eat-to-fuel-your-body

Interviewee link: https://freshfitnhealthy.clickfunnels.com/nutrition-book | @freshfitnhealthy

The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

Feb 04, 2019
7 Tips to Stay Motivated and Follow Through When You Don't Feel Like It
00:25:01

Do you ever feel that you just lack the ‘motivation’ to hit your goal that remains unaccomplished? Or that your actions don’t always align with the priorities in your life to help move you forward? Sister, it can be tough to stay on track and follow through on those not-so-easy to achieve milestones. But have no fear, because in this “Ask J Series” kick-off episode, Jordan is breaking down the behaviors, habits, and mindset shifts needed to cross the finish line and remain committed to your goals- even when you don’t exactly feel like it. You’ll learn why feelings of motivation aren’t the key to success, why routines are way more important than you may think, and how to track your progress in a new way. Sister, if you keep asking yourself why you don’t have the motivation, give yourself a little grace and listen in to learn how to align your actions with those goals that are about to become a reality.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/tips-to-stay-motivated-follow-through

Bootcamp Enrollment: https://jordanleedooley.com/bootcamp-early-enrollment

The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

Jan 30, 2019
Going Behind the Scenes on Work Life, Hidden Talents, and How I Handle Failure and Big Decisions
00:28:37

Jordan is pretty much a ‘what you see is what you get’ type of gal, but have you ever wondered what it’s *really* like behind the scenes? In this bonus, one of a kind episode, Jordan brings on her manager to dish all the behind the scenes details of work life, hidden talents you probably wouldn’t expect, and the unique way Jordan deals with failure. This episode is sure to bring some laughs while offering a bit of introspection as you identify some of your own strengths from this conversation.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/behind-the-scenes-on-work-life

Advertiser: Run The Race Movie - http://runtheracemovie.com

The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

Jan 28, 2019
How to Make A Living Doing What You Love with Christy Wright
00:50:13

Have you ever wondered if you could turn a passion project into something that actually turned a profit? Whether you have a heart for making a physical product or dream of creating digital content – this episode is your new, go-to guide on how to start a business. Listen in as Jordan brings on best-selling author, Business Boutique host, and all-around sharp, business guru, Christy Wright as they discuss everything from meeting a need in the marketplace to why your knowledge may be more valuable than you think. This eye-opening conversation will bring to light the biggest missteps Christy sees in new business owners, what it means to create passive income, and the top money management tip for the everyday gal – whether you plan to start a business or not. If your passion keeps nudging and asking ‘Why not now?’ – this episode is for you, girlfriend.

@jordanleedooley

@shepodcast

Episode Deatails: http://jordanleedooley.com/how-to-make-a-living-doing-what-you-love

Christy's Website: https://www.businessboutique.com/

The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

Jan 23, 2019
An Open Conversation on Stress, Anxiety, and Burnout with Kat Harris
01:09:33

Fear and anxiety stink. While there are other ways to phrase that more eloquently- that pretty much sums it up. If this uninvited guest (ahem fear, worry, overwhelm) has been a part of your narrative, Jordan is here to share that you are not the only one. In this special episode, Jordan brings on friend, speaker, digital content creator, female empowerment advocate, and Co-Founder of The Refined Woman, Kat Harris, as they share their own stories and experiences with overworking themselves and complete burnout. Listen in to learn how the women tackle their fear narratives, tangible tips to keep your feet on the ground when anxiety hits, and boundaries to set in order to lead the joyful life you were created for. In the wise words of Kat, sometimes we don’t know the lies we are believing until we look at the results of our actions. Sister, kick the lies and start believing the truth that you are strong, enough, and a delight.

@jordanleedooley

@shepodcast

Back to Basics Bootcamp: https://jordanleedooley.com/bootcamp-early-enrollment

Silent Stressor Challenge: https://jordanleedooley.com/challenge

Moving From Fear to Freedom: http://www.therefinedwoman.com/freebie

Dr. Therese: http://www.drtherese.com

Episode Details: https://jordanleedooley.com/An-open-conversation-on-stress-anxiety-burnout

The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

Jan 16, 2019
Lessons We Learned From Buying Our First Home
00:34:13

Home inspectors, lenders, & real estate agents– oh my! First time home buying can be a pretty intimidating thought from mortgages and budgeting to packing and furnishing - not to mention the paper work. But if you’re finding yourself about to be in the hunt for a home (or simply moving for that matter!), Jordan and Matt have your back with a few tips and tricks for a more seamless transition. In this episode, Jordan brings on her husband as they discuss their first home buying experience. Listen in for a light-hearted, humorous, and practical view on budgeting and emotionally preparing to purchase for your first home. And, who knows, you may just learn a few life lessons along the way.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/lessons-we-learned-from-buying-our-first-home

The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more, visit lastingmediagroup.com

Jan 09, 2019
How to Push Past Fear & Get Out of Your Comfort Zone This Year with Alli Worthington
00:36:37

What do you want to be when you grow up? It’s a great question to ask as a child, and it’s an even better question to continually ask as an adult. In this episode, listen in as Jordan invites on author, speaker, podcaster, and business coach, Alli Worthington, as they discuss creating a career ‘outside the box.’ Tune in to learn why you are so much more than the label of your job title, the importance of identifying your ‘triggers’ that are holding you back and how to develop powerful tools to get out of your own way. Sister, if you feel ‘stuck’ in the labels of your life, this episode is sure to bring the breakthrough you need to take next steps.

@jordanleedooley

@shepodcast

Episode Details: https://jordanleedooley.com/how-to-push-past-fear-get-outside-of-your-comfort-zone

The SHE Podcast is a part of of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

Jan 02, 2019
My Journey with Cystic Acne
00:31:35

Nothing deepens the level of a friendship quite like vulnerably discussing our deepest insecurities. Listen in as Jordan transparently shares her struggle with cystic acne, a few tips that have helped keep it manageable, and how her external look affected her internal insecurities. Sister, you are not alone in your battle with whatever insecurity you might be battling. If you’re ready to slice through any ‘mask’ you may be wearing (figuratively and literally), this episode is for you. Join the discussion to find your personal inner confidence, even before you find your external solution.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/my-journey-with-cystic-acne/

The SHE Podcast is part of the Lasting Media network of podcasts. Visit lastingmediagroup.com to learn more.

Dec 19, 2018
How to Declutter Your Home and Heart with Allie Casazza
00:49:01

Does life ever feel complicated, chaotic, and just down right confusing sometimes? There are so many moving parts that you desire to manage well from a household, to work, to relationships, and more. But when life becomes cluttered and you feel that you are falling short in these areas, your heart and spirit can become heavy because you are constantly ‘managing’ rather than actually living. Thankfully, Jordan’s friend, Allie Casazza, has some techniques to simplify your full, yet cluttered life. Listen in as Jordan welcomes The Purpose Show host and creator of Your Uncluttered Home, Allie, while they discuss the power of minimalism, the clarity that awaits from simplifying your life, and what the root cause is behind this feeling of ‘constant maintenance.’ Girlfriend, if you’ve felt there’s not hope at the end of this cluttered tunnel, this episode has got you covered.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/how-to-declutter-your-home-heart-with-allie-casazza

The SHE Podcast is a part of the Lasting Media network of shows To learn more visit lastingmediagroup.com

Dec 12, 2018
The Embarrassing Moment I Didn't Know I Needed
00:18:24

Have you ever turned down an opportunity in effort to avoid any risk of embarrassment? It’s a natural reaction to want to protect your ego – but what opportunities are you missing out on in the process of protecting your pride? Listen in as Jordan breaks down lessons learned from her most (now hilarious) embarrassing speaking moment, why it was necessary, and how it became a life changing experience. If you’re ready to shift your perspective from ‘What path would provide the least embarrassment’ to ‘Where can I most step into my impactful purpose?’ – this episode is for you.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/the-embarrassing-moment-I-didnt-know-I-needed

The SHE Podcast is part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

Dec 05, 2018
Nixing Negative Self Talk and Turning a Bad Breakup Into a Breakthrough with Marshawn Evans
01:02:16

‘This isn’t how it’s supposed to go down.’ Ever said this to yourself? After a tumultuous time, we’ve all found ourselves thinking this at some point or another. And if any know this to be true, it’s author, serial entrepreneur, and TV personality, Marshawn Evans. In this episode, listen in as Marshawn shares with Jordan her transformation story of major heart break to tremendous break through. Tune in to learn how to trust again after a hurtful betrayal, why sometimes your purpose is hiding behind your pain, and how the longer you doubt your significance, the more you settle. Gal, it’s time to upgrade your mindset, lean into faith, and rethink your self talk so you can ditch the doubt and grab your destiny.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/nixing-negative-self-talk-Marshawn-evans

The SHE Podcast is a part of the Lasting Media family of podcasts. Visit lastingmediagroup.com for more information.

Nov 28, 2018
Navigating the Awkward Post Grad Years and the Tension of Transition
00:43:04

We’ve all been there. Those weird ‘in between’ life seasons where everything feels transitional and nothing seems solidified. Whether you just graduated, recently moved, or are newly married (maybe all the above!) - it can feel difficult to find your footing when nothing feels familiar. Girlfriend, been there, done that. In this episode, Jordan walks through her own transitional, post-grad years while dishing out practical wisdom on making new friends, keeping the old ones, and why it’s totally normal if you don’t love your first job. If you feel your life is on hold until these years are over - Jordan is here to tell ya that’s simply not true with tangible tips on how to squeeze the gold out of this season.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/navigating-awkward-post-grad-years

The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com

Nov 26, 2018
Un-Figured Out Dreams? How a Small Idea Can Turn into Big Impact that Gives Back
00:38:11

Do you long to make an impact or have a ton of ideas on ways to give back - but you aren’t sure if those ideas belong in the ‘good’ or ‘bad’ idea category? Or maybe your experienced skillset doesn’t overlap with your passion – what do you do now? Do you have to choose? Girlfriend, you’re not the only one with these cycling questions! Listen in as Jordan brings on powerhouse CEO/Founder of the Dressember Foundation, Blythe Hill, as they discuss how her small idea transformed into a dignity restoring non profit. In this conversation, you’ll learn how Blythe has raised over $5M for anti-human trafficking work, where her idea was surprisingly birthed in the first place, and why it’s vital that you believe in yourself – even before your dreams make sense. Gal, if you have a knack for business and heart for mission inspired impact, this episode is for you. Listen in to be encouraged to take action on that crazy idea, give back to those in need, and step into gratefulness this Thanksgiving week.

@jordanleedooley

@shepodcast

Episode Link: http://jordanleedooley.com/how-a-small-idea-can-turn-into-big-impact

The SHE Podcast is a part of the Lasting Media family of podcasts. To learn more visit lastingmediagroup.com

Nov 21, 2018
How to Maximize Your Time by Automating Your Life
00:39:20

Are you juggling a lot of different responsibilities? From work, to family, to ‘me’ time? And with the holidays approaching – you’ll have even more on your plate? In a world of competing priorities, life can feel chaotic as tasks escalate quickly. If you wish you had more time in your day- this episode is for you. Listen in as Jordan brings on author, blogger, and award-winning marketing professional, Jessica Turner, as they discuss how to maximize your time through identifying efficiencies. In this eye-opening conversation, Jessica walks through how to gain time by automating life tasks, finding the value of quality time with loved ones, and defining what ‘self-care’ really means. If you always feel pressed for time, you’re in for a treat. Lose the chaos, gain the mental clarity.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/how-to-maximize-your-time-by-automating-your-life

The SHE Podcast is a part of the Lasting Media network of podcasts. Learn more at http://lastingmediagroup.com

Nov 19, 2018
Relationship Frustrations? Disciplines to Deal With Different Strengths & Weaknesses
00:40:29

Have you ever been challenged in a relationship because of your different strengths? Maybe you’re supremely organized and your significant other is.. well.. not so much. Maybe he’s always on time and you tend to run a few minutes behind? If you’ve ever wondered if you’re the only ones who seem frustrated by these differences, Jordan is here to tell you that’s simply not true, sister. On this special episode, Jordan brings on her husband, Matt, as they discuss tangible tips on how to play to your strengths, overcome weaknesses, and turn those frustrations into fruitful solutions. And you may find yourself just walking away with some tidbits on how to navigate those work, friend, and family relationships, too.

@jordanleedooley

@shepodcast

Episode Details: https://jordanleedooley.com/play-to-your-different-strengths-weaknesses/

The SHE Podcast is a part of the Lasting Media network of podcasts. Learn more at http://lastingmediagroup.com

Nov 14, 2018
Overwhelmed or Overcommitted? How to Prioritize with the Power of 3
00:15:42

Do you take on too many things, too quickly? Do you feel overcommitted from juggling all your priorities and drop the things that mean the most to you? No longer, girlfriend. It’s time to kick the overwhelm and prioritize like a boss. Listen in to learn the streamlining power of segmenting and breaking down how you manage the most important things in your life so you can step into the peace of stewarding your commitments well. Stop compromising and start prioritizing.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/overwhelmed-or-overcommitted-how-to-prioritize-with-the-power-of-3

The SHE Podcast is a part of the Lasting Media network of podcasts. Learn more at http://lastingmediagroup.com

Nov 07, 2018
Virtuous Woman and Boss Lady - Are They Mutually Exclusive?
00:21:26

Have you ever questioned if you’re stewarding your talents well? Do you wonder if you can utilize your strategic, business savviness to be the ‘Boss Lady’ you see thrown around on social media - while also upholding the values of the Virtuous Woman in Proverbs 31? Are these women sisters- or mutually exclusive? Do you have to choose? Listen in as Jordan answers these questions, sets straight the lies and connotations surrounding these terms, and invites you to into creative ways to begin walking in your gifting.

@jordanleedooley

@shepodcast

Episode Details: https://jordanleedooley.com/virtuous-woman-boss-lady

http://lastingmediagroup.com

Oct 31, 2018
My Mom’s Tips for Fun, Stress Free Hosting & Hospitality
00:44:44

Do you tend to get a bit overwhelmed when you’re hosting for the holidays? Perhaps worried that grandma on dad’s side won’t like your turkey at Thanksgiving? Or that your decorations aren’t up to Distant Cousin Debbie’s standards? Got you covered, sister. Listen in as Jordan pulls in the expert on how to be the Hostess with the Mostess: Her Mom. In this episode, learn practical tips on how to ditch the stress and stiffness when hosting, what foods to prepare first, how to hold intentional conversation (even with Distant Cousin Debbie), and what to ‘cook up’ when all else fails.

@jordanleedooley

@shepodcast

Episode Details: https://jordanleedooley.com/my-moms-tips-for-fun-stress-free-hosting-hospitality

Advertiser: Hello Fresh http://hellofresh.com/she60

http://lastingmediagroup.com

Oct 24, 2018
What To Do When You Worry About Being a Bother
00:12:01

You find yourself in need of a favor from a friend. What’s the first thought that pops into your head? Do you tell yourself that person is too busy? Or that you’ll simply be a burden for reaching out? That false narrative stops here. In this episode, learn where fear of asking for help is rooted, practical steps to overcome this anxiety, and why you may just be standing in the way of a blessing. Say goodbye to proving you have it all together and take a step toward doing life together.

@jordanleedooley

@shepodcast

Episode Details: http://jordanleedooley.com/what-to-do-when-you-worry-about-being-a-bother

http://lastingmediagroup.com

Oct 22, 2018
Overcoming Imposter Syndrome
00:38:38

Have you ever told yourself, ‘I’m inadequate and out of my league’? Or do you turn down opportunities because you think you’re not ‘qualified’? Welcome to what is known as ‘Imposter Syndrome.’ In this episode, Jordan walks through seven tips on how to overcome this limiting narrative and why these untruthful thoughts appear in the first place. Get ready to kick Imposter Syndrome to the curb and begin to knock on the doors to your destiny.

@Jordanleedooley

@Shepodcast

More Episode Info: http://jordanleedooley.com/overcoming-imposter-syndrome/ 

http://lastingmediagroup.com/she

Oct 17, 2018
Practical Ways to Stay Active With a Crazy Schedule
00:24:16

Do you ever feel like you just don’t have enough time? Is your work out schedule the first thing to get the boot during a chaotic season? In this episode, learn six, tangible tricks to strategically steward your body with a busy schedule. You’ll find some humor in these creative - yet effective tips to weave physical activity in your everyday activities! And, yes - you can even take these tips with you when traveling, sister!

@Jordanleedooley

@Shepodcast

Episode More Info: http://jordanleedooley.com/practical-ways-to-stay-active-with-a-crazy-schedule

http://lastingmediagroup.com/she

Oct 17, 2018
How to Be Less Nervous and More Confident on a Date
00:39:42

Have you ever been on an awkward date? Do you feel intimidated or frustrated by the dating scene? You’re not alone, girl. In this episode, Jordan welcomes author, blogger, and speaker, Stephanie May Wilson, as they discuss how to navigate the wild west of dating. You’ll share some laughs as these two share awkward, first date stories – and chances are, you’ll find a piece of your story in theirs. Tune in and learn helpful ideas you can put into action on your very next date - and find out how awesome things can come from our most awkward moments.

Want to take the conversation further? Check out Jordan’s faith-based resource on dating and relationships:

https://jlmedia.lpages.co/beloved-14-day-devotional/

@Jordanleedooley

@Shepodcast

Episode More Info: http://jordanleedooley.com/how-to-be-less-nervous-on-a-date/ 

http://lastingmediagroup.com/she

Oct 17, 2018
5 Ways to Know if Your Friendships are Healthy or Toxic
00:26:41

Have you ever felt tension in a friendship? How can you tell if it’s healthy or harmful? In this episode, Jordan dives into five, practical indicators to decipher if a friendship is healthy, what you can do if it’s not, and how to find the balance in those gray areas. 

@Jordanleedooley

@Shepodcast

Episode More Info: http://jordanleedooley.com/5-ways-to-know-if-your-friendships-are-healthy-or-toxic

Network Info: http://lastingmediagroup.com/she

Oct 17, 2018
Intro Episode - Your Brokenness is Welcome Here
00:09:25

Are you tired of comparison, competition, and exclusivity? Do you desire authentic community and intentional conversation? In her very first podcast, Jordan welcomes you as you are, not as you think you ought to be. 

In this first episode, learn what inspired Jordan’s international movement, Your Brokenness Is Welcome Here, and how she went from college girl with an Etsy shop to sought-after speaker, author, and now, podcaster. Be expectant to become equipped and empowered with practical tools to navigate relationships, business, and major life decisions. Join the community and tackle the journey of life with a few laughs, embarrassing moments, and vulnerability along the way. This is just the start of becoming the SHE you were always made to be.

 http://jordanleedooley.com/your-brokenness-is-welcome-here/

@Jordanleedooley

@Shepodcast

https://lastingmediagroup.com/she

Oct 15, 2018