The Paul McGregor Podcast

By Paul McGregor

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Category: Health & Fitness

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Subscribers: 1
Reviews: 0
Episodes: 43

Description

On the 4th March 2009, my life changed forever. My Dad, the man I looked up too, the man who in my eyes had 'everything' on paper took his own life. After it happened I struggled to deal with the grief, I buried the pain and found myself asking the question 'why' over and over again. I too then found myself struggling with depression and anxiety. This Podcast is all about documenting not only my own personal journey to discovering more about mental health and suicide, but to also document other stories too. It's time to talk about mental health, it's time to give it the voice it deserves and hopefully this Podcast can provide that. Hopefully this Podcast helps show others that they're not alone...


Paul McGregor is an author, lecturer, a mental health advocate, husband, Father of 2 and avid Liverpool supporter. He shares daily content, giving mental health a voice across multiple social platforms and through speaking and workshops across the UK.


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Episode Date
ALEX COSTA Talks Grief, Success and Mental Health - Behind The Reel #6
Aug 05, 2020
How To STOP Procrastinating | Coffee With Paul #5
May 01, 2020
ERIC BANDHOLZ (BEARDBRAND) - Behind The Reel #5
Jan 03, 2020
BEST PODCAST AWARD! (Winning A Mind Media Award)
Nov 19, 2019
Could My Dad Still Be Alive?
Nov 08, 2019
Depressed and Silent, to A Mental Health Advocate
Oct 09, 2019
Antonio Centeno (Real Men Real Style) - Behind The Reel #4
Aug 01, 2019
Why Are Men Killing Themselves?
Jul 26, 2019
5 Things I WISH I Knew At 18...
Jul 08, 2019
How To Get Rid Of Guilt Instantly
Jun 27, 2019
Antidepressants? (My Thoughts)
Jun 20, 2019
Depression Has No Face
Jun 12, 2019
Reacting To An Article About My Dad...
May 31, 2019
Travel Influencers Get Real (Interview With Camille & Jean) - Behind The 'Reel' #3
May 24, 2019
Dealing With Guilt - "I still feel guilty about my Dad's suicide"
May 11, 2019
Suicide NEEDS To Be Spoken About (Here's Why)...
Apr 30, 2019
Why Showing Emotion ISN'T A Weakness...
Apr 18, 2019
How To Overcome Self Doubt - Coffee With Paul #2
Apr 03, 2019
Why We All Need To Talk About Mental Health (Voice Note)
Mar 27, 2019
Aaron Marino (Alpha M) Talks About Online Criticism - Behind The 'Reel' #2
Mar 21, 2019
Exposing The Mental Health System
Mar 14, 2019
Darren Branch Opens Up About His Depression - Behind The 'Reel' #1
Mar 08, 2019
Favourite Memories of My Dad? - Coffee With Paul EP:01
Mar 01, 2019
A 3 Letter Word That's Been Game Changing For Me...
Feb 04, 2019
My Dad Could Still Be Alive...
Jan 21, 2019
2019. The Year of Prevention
Jan 07, 2019
The Mental Health Unit Failed My Dad...
Dec 21, 2018
"Grief With The Volume Turned Up" - Dealing With Suicide
Dec 17, 2018
Sofa Sessions #1 (Losing A Parent With Anneli Roberts)
Dec 12, 2018
How To NATURALLY Deal With Mental Health Issues...
Dec 03, 2018
What Would I Say To My Dad?
Nov 27, 2018
Mental Health Stigma Is REAL (Sky News Interview)
Nov 22, 2018
How 1 Video Can Save Someones Life...
Nov 19, 2018
Depression Has No Face... (I Know, I've Been There)
Nov 15, 2018
The Teenage Mental Health Crisis (BBC News Interview)
Nov 13, 2018
How To Stop Comparing Yourself To Others
Nov 09, 2018
Why Influencers Need To Be Aware of WHAT They're Influencing...
Nov 07, 2018
How To Support Someone With Depression
Nov 02, 2018
Why Would Someone End Their Life? A Conversation with James Alcott
Oct 30, 2018
Why Chasing Success Made Me Unhappy...
Oct 26, 2018
What I Want From This Podcast...
Oct 24, 2018
Standing Up To Suicide on Sky News...
Oct 19, 2018
It's Time To Talk... (Opening Up About My Dad's Suicide & My Depression)
Oct 17, 2018