Kumbay'all: The Whole Woman's Resource
By Amanda Shipley, PT, DPT, MTC & Rebecca Squires
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Category: Alternative Health
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Subscribers: 3
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Episodes: 75
Description
We’re Amanda and Rebecca - twin sisters, naturally-minded homebirth mamas, and co-founders of Progressive Pregnancy. We’re on a mission to help you have a more empowered entrance into motherhood. We’ll bring awareness and offer support surrounding pregnancy, childbirth, and the postpartum journey. As a holistic pelvic floor physical therapist Amanda brings valuable insights and guidance during this critical time for your pelvic floor. We’ll also bring on other holistic providers, experts, and guests to help you make this huge life transition easier. To learn more, head over to www.progressivepregnancy.com. To see show notes and past episodes, visit www.kumbayallpodcast.com.
| Episode | Date |
|---|---|
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Episode 75: Labor Prep 101: What You Need to Know About Pushing and Your Pelvic Floor
|
Dec 30, 2024 |
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Episode 74: Home Sweet Homebirth: Expert Midwives Unveil The Truth
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Sep 17, 2024 |
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Episode 73: Chiropractic Care During Pregnancy: Why Webster Is So Great - with Dr. Shannon O'Brien
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Sep 13, 2024 |
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Episode 72: The Importance of Ceremony in Transition - with Stephanie Dorfman
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Aug 23, 2024 |
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Episode 71: Twin Talk: Staying Balanced During Pregnancy: Why it's a Game-Changer
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Aug 15, 2024 |
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Episode 70: Is a VBAC Possible? Here's What You Need to Know - with Dr. Shannon O'Brien
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Jul 31, 2024 |
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Episode 69: Partner Connection in Pregnancy and Parenthood - with Stephanie Dorfman
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Jul 22, 2024 |
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Episode 68: Unmedicated Childbirth: Strategies to Overcome Doubts and Fears
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Jul 03, 2024 |
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Episode 67: Twin Talk: Should You Work Until Your Due Date?
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May 28, 2024 |
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Episode 66: How to Care for Your Fascia During Pregnancy - with Dr Catherine Clinton
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May 14, 2024 |
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Episode 65: How to Feel Your Emotions, and Why You'd Want To (Part 2) - with Tracy Brown
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May 07, 2024 |
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Episode 64: How to Raise Healthy Kids Without Overwhelming Yourself - with Dr Katrina Cryder
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Apr 23, 2024 |
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Episode 63: A New Way to Get Unstuck and Unlock Your True Self (Part 1) - with Tracy Brown
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Apr 01, 2024 |
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Episode 62: Ditch New Mom Isolation Blues: Ways to Build Meaningful Connections as a New Mom
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Mar 25, 2024 |
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Episode 61: Our Homebirth Highlights - To Help You Have a Better Birth
|
Mar 08, 2024 |
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Episode 60: 5 Signs That You're Doing Too Much Postpartum
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May 31, 2023 |
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Episode 59: Unlocking Your Best Life - New House, New You with Adrianna Berlin
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Apr 28, 2023 |
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Episode 58: Fourth Trimester Wisdom from a Postpartum Doula with Colleen Goidel
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Mar 15, 2023 |
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Episode 57: What is a Birth Doula and Why Should You Hire One with Colleen Goidel
|
Mar 01, 2023 |
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Episode 56: Pre-Pregnancy Detox with Rachel Marynowski, ND
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Feb 17, 2023 |
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Episode 55: What to Eat Before You Get Pregnant with Caitlin Samson, MSACN, MS
|
Feb 02, 2023 |
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Episode 54: Conscious Connection with Carrie Contey, PhD
|
Jan 23, 2023 |
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Episode 53: How to Have Your Best Year Ever with Bethany Baker, CHPC
|
Jan 04, 2023 |
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Episode 52: Holiday Break & Exciting Things Coming in 2023!
|
Dec 07, 2022 |
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Episode 51: How to Know Yourself Better with Lauren Ivy
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Nov 30, 2022 |
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Episode 50: How to Use Art To Relieve Stress and Grief with Melissa Kemper Westbrook
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Nov 16, 2022 |
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Episode 49: Holiday Preparation Tips from Professional Organizer Gigi Miller
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Nov 09, 2022 |
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Episode 48: How to Combat Holiday Stress by Staying Connected to Yourself with Bree Hibbs-Kenny
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Nov 02, 2022 |
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Episode 47: How Do You Know If You're Seeing a Real Pelvic Physical Therapist?
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Oct 26, 2022 |
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Episode 46: Gender and Sexuality with Heather Edwards, PT, CSC
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Oct 21, 2022 |
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Episode 45: Prevention is Possible
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Oct 05, 2022 |
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Episode 44: Following Your Intuition With Your Health
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Sep 27, 2022 |
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Episode 43: Should You Hold Your Stomach In?
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Sep 09, 2022 |
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Episode 42: Another Way to Relax Your Pelvic Floor
|
Sep 02, 2022 |
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Episode 41: Pep Talk from a Pelvic PT
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Aug 26, 2022 |
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Episode 40: A New Way to Think About Prolapse
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Aug 17, 2022 |
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Episode 39: A New Way to Think About Your Body - with Dr Liliana Warner
|
Aug 13, 2022 |
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Episode 38: How Much Pain With Sex is Normal?
|
Aug 05, 2022 |
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Episode 37: Top 3 Tips to Help You Bond with Your Baby - with Karla Arredondo, OTR/L
|
Jul 27, 2022 |
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Episode 36: Why You Need a Lactation Consultant - with Nicole Schwartz, IBCLC
|
Jul 20, 2022 |
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Episode 35: Top 10 Tips for Holistic Postpartum Healing
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Jul 13, 2022 |
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Episode 34: Early Postpartum Healing
|
Jul 09, 2022 |
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Episode 33: Surgery for Diastasis Recti
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Jun 29, 2022 |
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Episode 32: Pelvic PT After C-Section
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Jun 23, 2022 |
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Episode 31: How Often Should You Poop?
|
Jun 16, 2022 |
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Episode 30: Wellness Visits for Your Pelvic Floor
|
Jun 08, 2022 |
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Episode 29: Prehab - How You Can Prepare For Surgery with Pelvic Physical Therapy
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Nov 22, 2021 |
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Episode 28: To Kegel or Not To Kegel??
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Oct 21, 2021 |
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Episode 27: How Fertility Awareness Can Help You - with Whitney Miley Price
|
Aug 26, 2021 |
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Episode 26: Birth Worker Chantal Traub
|
Jul 29, 2021 |
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Episode 25: Preparing for Childbirth
|
Jul 08, 2021 |
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Episode 24: Trauma Sensitive Yoga with Bree Hibbs-Kenny
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Jun 22, 2021 |
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Episode 23: Myth Buster #5 - Common, NOT Normal
|
Jan 29, 2020 |
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Episode 22: 2019 Holiday Recommendations
|
Dec 16, 2019 |
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Episode 21: Myth Buster #4 - It's OK to Go "Just in Case"
|
Sep 10, 2019 |
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Episode 20: Professional Organizer Gigi Miller
|
Jul 10, 2019 |
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Episode 19: Sex Therapist Erika Pluhar, PhD, EdS
|
Jun 19, 2019 |
|
Episode 18: Pelvic Physical Therapist & Sex Educator Heather Edwards, MPT
|
Jun 05, 2019 |
|
Episode 17: Julie Granger, DPT, SCS, WHC
|
May 15, 2019 |
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Episode 16: Carrie Contey, PhD
|
May 02, 2019 |
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Episode 15: Anthony Galloway, Jr.
|
Apr 24, 2019 |
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Episode 14: Patty Schmidt
|
Mar 25, 2019 |
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Episode 13: Myth Buster #3 - It's OK to Hover
|
Mar 13, 2019 |
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Episode 12: Christie Coursey, IBCLC
|
Mar 06, 2019 |
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Episode 11: Elizabeth Thomas, CFP
|
Feb 20, 2019 |
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Episode 10: Myth Buster #2 - It's OK To Hold It
|
Feb 13, 2019 |
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Episode 9: Jill Wener, MD
|
Feb 06, 2019 |
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Episode 8: April Warhola, DC
|
Nov 28, 2018 |
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Episode 7: Derona King
|
Nov 21, 2018 |
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Episode 6: Debra MacIntyre, ND
|
Nov 14, 2018 |
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Episode 5: Caitlin Samson, MSACN, MS
|
Nov 07, 2018 |
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Episode 4: Myth Buster #1 - Painful Sex
|
Oct 31, 2018 |
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Episode 3: Delta Brogden, III
|
Oct 24, 2018 |
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Episode 2: Katrina Cryder, DC
|
Oct 10, 2018 |
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Episode 1: Introduction
|
Oct 10, 2018 |