Healthy Beast
By Richard Holt
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Category: Health & Fitness
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Subscribers: 6
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Episodes: 74
Description
Every guest has a story of how adversity made them come out fighting. Hosted by Richard Holt.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
Fighting back: Louis Bricusse
|
Feb 29, 2024 |
|
Andrew Henderson: world freestyle football champ
|
Mar 09, 2023 |
|
Cancer diagnosis changed my life for the better
|
Feb 02, 2023 |
|
Former Royal Marine: life on the front line is not what people think
|
Jan 19, 2023 |
|
The joy of exercise: with Rowen Aida
|
Nov 30, 2022 |
|
Female police officer: jiu-jitsu gives me confidence
|
Nov 18, 2022 |
|
UFC star Michelle Waterson
|
Oct 11, 2022 |
|
I lost a leg and thought my life was over
|
Oct 04, 2022 |
|
Former US Special Forces operator Alan Shebaro
|
Sep 07, 2022 |
|
A different kind of life coach
|
May 20, 2022 |
|
Britain’s highest-paid life coach
|
Apr 25, 2022 |
|
The Brand New Heavies
|
Jul 16, 2021 |
|
Ketamine to treat depression - calling it 'horse tranquilizer' doesn't help
|
Jul 09, 2021 |
|
Medical cannabis deadlock turns parents to crime
|
Jun 16, 2021 |
|
Mark Ormrod: don't listen to that little voice in your head
|
Jun 11, 2021 |
|
Why are doctors still refusing to prescribe cannabis?
|
Jun 04, 2021 |
|
Tough military types need mental health safeguards too
|
May 28, 2021 |
|
Psychedelics like DMT could revolutionise the treatment of depression
|
May 14, 2021 |
|
Former Royal Marines commando Sam Laird
|
May 13, 2021 |
|
'After Parkinson's diagnosis I offered my husband a way out'
|
May 04, 2021 |
|
Five marathons in 50 hours to save 12-year-old Aggie
|
Apr 02, 2021 |
|
Genetic testing is simple and can save lives
|
Feb 23, 2021 |
|
Royal Marines brave 'horrendous' storms to row Atlantic for charity
|
Feb 08, 2021 |
|
Dr Harry: what is the best prescription for wellbeing and longevity?
|
Dec 02, 2020 |
|
I did a 45-minute ballet class and then went into labour - Studio K founder Sarah Kleio
|
Nov 20, 2020 |
|
Silat master Steve Benitez on martial arts, yoga and the power of staying still
|
Nov 12, 2020 |
|
‘If you were a horse, we’d shoot you’ – how Leon Taylor fought back after Olympic dreams took a dive
|
Nov 06, 2020 |
|
Robin Emerson: my daughter lost her smile
|
Oct 30, 2020 |
|
Triple-amputee Mark Ormrod: strangers asked if I was going to do the Paralympics
|
Oct 22, 2020 |
|
Vinny Shoreman: the daft things people say about hypnotherapy
|
Oct 16, 2020 |
|
76 days alone: para-athlete rows solo across the Atlantic
|
Oct 09, 2020 |
|
Sick man, 80, arrested and threatened for growing cannabis
|
Oct 01, 2020 |
|
The illusion of pain: are you ready to let go of suffering?
|
Sep 25, 2020 |
|
Alfie Dingley's mum: Matt Hancock 'should hang his head in shame'
|
Sep 18, 2020 |
|
Professional fighter turned powerlifter Jack T
|
Sep 10, 2020 |
|
Life coaching with the Urban Cookie Collective
|
Sep 04, 2020 |
|
Brazilian jiu-jitsu legend Mauricio Gomes
|
Aug 27, 2020 |
|
Cannabis is legal, so why can't you get it on the NHS?
|
Aug 21, 2020 |
|
Jeremy Hackett – staying stylish and sane over lockdown
|
Aug 13, 2020 |
|
A psychologist's guide: simple ways to avoid negative thinking
|
Jul 17, 2020 |
|
The building blocks of mental health
|
Jul 10, 2020 |
|
Martial arts: when can we start training again?
|
Jul 04, 2020 |
|
Lockdown physio advice: ‘Injuries will happen, but most are avoidable’
|
Jun 26, 2020 |
|
MMA fighter and youth worker Nathan 'Mr Bag & Tag' Jones
|
Jun 19, 2020 |
|
'Young people shouldn't have to pay the price of lockdown'
|
Jun 12, 2020 |
|
Adventurer Jordan Wylie: sometimes all you can do is keep running
|
Feb 24, 2020 |
|
'Cannabis is a social and economic good' - Dr Henry Fisher
|
Jan 27, 2020 |
|
The jiu-jitsu doctor returns
|
Dec 09, 2019 |
|
From chronic fatigue to great shape for a man of 50
|
Nov 06, 2019 |
|
Vinny Shoreman cured my sweating problem in half an hour
|
Oct 09, 2019 |
|
Mindfulness: feel your stress melt away
|
Jul 29, 2019 |
|
Bellator's Alfie Davis: rising star of mixed martial arts prepares for his big fight
|
Jun 11, 2019 |
|
The Breath Guy - control stress and fight illness just by breathing properly
|
Jun 07, 2019 |
|
Actor and mental health campaigner Stephen Uppal
|
May 31, 2019 |
|
Using your own blood to fight pain - exploring platelet-rich plasma treatment (PRP)
|
May 13, 2019 |
|
From obesity and cancer to champion martial artist
|
May 02, 2019 |
|
Dr Michael Mosley's Fast 800: eat right, live longer
|
Apr 18, 2019 |
|
Surgeon: engage with your health before it's too late
|
Apr 12, 2019 |
|
Dr Harry: without medical training I could have died
|
Apr 05, 2019 |
|
Sophrology – mind control of champions
|
Mar 26, 2019 |
|
Why do we feel pain? A neurologist's view
|
Mar 18, 2019 |
|
Why everyone should try hot yoga
|
Mar 06, 2019 |
|
How to get better at Brazilian jiu-jitsu
|
Feb 21, 2019 |
|
Tired of chronic fatigue syndrome
|
Feb 01, 2019 |
|
A mathematician's brain, a wrestler's ears
|
Jan 21, 2019 |
|
The worst way to become a fighter
|
Jan 07, 2019 |
|
Life of a fighter: Bellator's Alfie Davis
|
Dec 21, 2018 |
|
The Inflamed Mind - could depression have a purely physical cause?
|
Dec 17, 2018 |
|
From heart condition to health food guru - Dr Rupy Aujla, author of The Doctor's Kitchen
|
Dec 03, 2018 |
|
Meg Mathews: how cannabis oil saved me
|
Nov 26, 2018 |
|
Doctor quit medicine to become Brazilian jiu-jitsu instructor
|
Nov 15, 2018 |
|
A trip to the facial rejuvenation clinic
|
Nov 09, 2018 |
|
Loui Blake - a different kind of vegan
|
Nov 02, 2018 |
|
Cracking your addiction to carbs
|
Oct 24, 2018 |